★ 5

It’s been a couple years that I have been coming to Zamba. It has changed my life in so many ways. I used to weigh 200lbs and I’m now down to 156lbs. With Sara’s support, motivation, and rotating workouts it has made it managable and keeps me interested. I always feel like my bodily needs, concerns, and fitness desires are heard. I can’t suggest this gym highly enough. Go!

Source: Google

★ 5

I love working out with Sara! She’s very professional, clear to answer all your questions and very good to motivate you! She makes working out feels fun! Definitely recommend

Source: Google

★ 5

I absolutely love our group training sessions with Sara! She’s always full of energy, super motivating, and really knows how to keep everyone engaged. I also appreciate how attentive she is — always watching our form and helping us make the right adjustments. Every class feels positive, challenging, and fun. She truly gives her best every time!

Source: Google

★ 5

Working out at Zamba’s has been the best change in my life. Sara’s attentiveness to your health needs is incredible. She tailors every exercise to your needs, to help strengthen, empower and motivate your body to be its best shape possible. She’s so smart, extremely kind, and so incredibly sweet and generous. You will leave with your body and soul fulfilled during anytime you spend in Sara’s care. Her personal training is incredible and I’m so grateful to be in her care.

Source: Google

★ 5

Working out with Sara in her women-only personal training program has completely changed how I feel about fitness. I’ve been training with her for over a year now, and she makes it so much easier to stay consistent and accountable. Sara is an incredible fitness coach for women—knowledgeable, supportive, and kind. She creates a welcoming environment that makes strength training approachable and fun, whether your goal is weight loss, building muscle, or just feeling healthier. I would recommend her women’s personal training to any woman looking to take control of her health and reach her fitness goals!

Source: Google

★ 5

I have tried several fitness classes but most of these classes did not keep me motivated. I loved my barre class but the studio closed abruptly. I wanted somewhere that was consistent, convenient and enjoyable. My daughter suggested Sara as she has trained with her before. I'm so glad she referred me to Sara!

I have been training with Sara for the last few months and I have noticed a difference, not just physically but also mentally. She is so positive and encouraging that it makes me want to work as hard as I can. Her personality is the best! The workout space is awesome and so organized! I highly recommend Zamba's Health and Fitness to all ladies interested in getting healthy and fit.

Source: Google

★ 5

I’ve been training at Zamba Health & Fitness for 2 years and have seen huge improvements in my low back pain. Workouts are always customized to help me get stronger safely. Highly recommend!

Source: Google

★ 5

Joining Zamba’s was one of the best decisions I’ve ever made for my health. Sara is truly a gem! I was so intimidated stepping into a gym since I had never lifted weights in my life, but she introduced me to the different exercises and walked me through the science behind them. I quickly gained confidence.

She is attentive to your needs, thoughtful in her approach, and always ready to design or adjust your training plan based on your fitness goals. She motivates you every step of the way, regularly checks in to make sure you feel good and happy while on your path to success.

She also offers body scans to track your progress and recovery sessions (which are much appreciated after the tiring but fun workouts she has me doing haha!). Sara is not only an amazing coach but also the best motivator, and I genuinely look forward to seeing her every week.

And bonus points… her gym is dog friendly!

Source: Google

★ 5

I have nothing but excellent things to say about Sara and her gym. Before starting at Zamba's I was not a person who got excited about working out, and definitely did not have much direction in terms of goals or a plan for working out. Now, I have been working out with Sara for over 3 years and have benefitted in so many ways. I am stronger than I have ever been, I am confident in the motions I am making, and my overall outlook has changed a lot. Sara took something that was daunting and intimidating and made it feel like learning and working out with an old friend. She is patient, she pushes you in all the right ways, she makes sure you are using the right muscles and that you can understand the difference, she varries up the sessions to be well rounded but not redundant, she is easy to schedule and reschedule with, and honestly is just a wonderful person that I enjoy being around.

Aside from a great workout with great company, one of my favorite added benefits of working out with Sara are her two furry assistants - Tiger and Buddy - I have never really worked out with dogs around and it has become not only my favorite way to work out, but also a fun way for me to exercise my dogs while I exercise myself. :)

I highly recommend working out with Sara if you are looking for a positive empowering environment, a good work out, and a new friend. :) 100/10!

Source: Google

★ 5

I’ve been training with Sara for almost two years now, twice a week 💪🏼 and I truly can’t recommend her enough. She’s incredibly motivating, kind, and supportive, and thanks to her, I feel stronger, healthier, and more confident in my body! The changes are not only visible, but I can feel them every day. She’s truly excellent at what she does and such a pleasure to train with!

Source: Google

★ 5

I started working out with Sarah back in 2022, and I can honestly say she’s one of the best things that happened to my fitness journey. As a total beginner, I was nervous about getting started, but Sarah created such a welcoming and beginner-friendly environment that I instantly felt at ease.

What I really love about her is that she doesn’t come off like a typical “coach.” There’s no pressure, no push for strict diets or rigid routines. Instead, she creates a space where I feel free, supported, and encouraged to move at my own pace. Her approach helped me build confidence without ever feeling judged or overwhelmed.

If you’re looking for someone who makes fitness feel safe, accessible, and even enjoyable, I couldn’t recommend Sarah more!

Source: Google

★ 5

10/10 recommend training with Sara! I’ve been working out with her since 2023 and she has supported my goals and adapted my workouts throughout my hectic work schedule, pregnancy and postpartum periods. She is incredibly knowledgeable and I trust that she will help me have a safe, effective work out every session. I love that it’s 1:1 (or a group session if you prefer) so you get the support, attention and education you need - without the gym anxiety! Her prices are also very reasonable. You won’t regret checking out Zamba’s Health and Fitness.

Source: Google