A Fine Balance Pilates & Dance

Centennial, 8100 S Quebec St #205, Centennial, CO 80112 | ★ 5 (22 Review)

📞 +1 303-513-8473

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Pilates studio

About the Club

At a fine balance Pilates We believe Pilates is a way of life. Our ultimate goal is to make people feel as good as their bodies and feel healthy and strong. We are proud to continue your lineage, Joseph Pilates, with instructors with more than 14 years of experience who can help you keep your body healthy, strong and fit.

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 A Fine Balance Pilates & Dance
 A Fine Balance Pilates & Dance
 A Fine Balance Pilates & Dance

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Reviews

David Cromie

★ 5

I have been going to Shannon once a week as part of my rehab for my back. She has been brilliant and helped hugely in building my strength, flexibility and core. Definitely worth trying

Source: Google

Kaylee O'Brien

★ 5

Shannon is fantastic! She creates such an accepting, comfortable atmosphere and is an amazing teacher. I had a lot of ankle pain when I came into her studio and she has helped me heal and become stronger. Every time I go to her class I walk out feeling taller, flexible, and stronger. I love her and her studio. If you have ever been intimidated or scared to start pilates, Shannons studio is the perfect studio!

Source: Google

Brodi Miles

★ 5

I feel so lucky to have found Shannon and her alignment practices at Fine Balance Pilates studio. She is able to provide individual focus in each and every class and her passion to the craft shines through. She is walking distance from my house which is an obvious plus. I'm in the midst of Shannon and Pilates transforming my body and mind all the while having fun. Thanks for being awesome Shannon.

Source: Google

Alicia Elmore

★ 5

I have a complicated health history, and while I wanted to begin exercising, I was very nervous. Shannon met me where I was at and helped me become stronger than I imagined I could be. No matter your level, Shannon’s personalized approach will help you not only reach your goals, but exceed them. I cannot recommend her enough!

Source: Google

Erika Crane

★ 5

I have had the best time at Shannon’s studio. She is hands on and makes sure that proper form is being practiced all while hosting a fun and exciting class. After 1 month I already feel stronger, have more energy and see results! 100% would recommend to anyone looking for a nice boutique Pilates studio.

Source: Google

Amy Johnson

★ 5

highly recommend Shannon, she is an excellent Pilates instructor. I have been coming to her classes for 2 years and I love the small classes and personalized attention. Shannon’s has helped me to become stronger. She really cares and takes the time to help you.

Source: Google

Lisa Haigh

★ 5

I started taking Pilates with Shannon two years ago and love it! Shannon is SO incredibly knowledgeable with her extensive Pilates and dance background. She will give you an amazing full body workout, while making sure your form is perfect, and always makes us laugh. Shannon’s class is my favorite part of the week.

Source: Google

Kristina Stack

★ 5

I have been practicing pilates with Shannon 2 or 3 times a week for about 2 1/2 years now. I couldn't recommend her enough. She is highly experienced and every class feels like a private session. She taylor's each class to your needs, injuries and all! She is a very attentive, friendly and supportive instructor. My body has changed tremendously. I am stronger, more balanced, flexible and I no longer have Sciatica pain. I wish I would have discovered her studio many years ago. I love it!

Source: Google

Kaitlyn Haupert

★ 5

Shannon is a GREAT teacher. She is very knowledgable about the body which makes for a solid and helpful teacher. Her class flows nicely while her tweaks and suggestions help immensely and ensure a great workout.

Source: Google

Emily Kimmich

★ 5

Just went to my first class yesterday with Shannon. It was my first Pilates experience and she was truly amazing! So attentive and informative! She has a great spirit, making the experience fun but also truly calming and transformative. I learned a ton about the technique, reformer, etc from the first class. She is clearly super skilled and knowledgeable - will be back for sure!

Source: Google

Tami Whatcott

★ 5

Shannon is well knowledgable and has years of experience. Her knowledge of the body and how it functions is nothing less of impressive. She is constantly studying and only building her arsenal of knowledge. Beautiful space with a welcoming energy.

Source: Google

Sara Roberts

★ 5

This is my favorite self care habit. I truly love Shannon and her studio space. She is so fun, so knowledgeable, extremely entertaining and can customize exercises to fit your needs. She has helped me recover from a severely broken ankle. Her studio space is perfectly intimate, allowing her to give one on one personal attention. I only see her once a week but it is an hour that I look forward to every Saturday. I would absolutely recommend her to anyone looking to add Pilates to your self care routine!

Source: Google

Liza Fountaine

★ 5

I highly recommend Shannon, she is an excellent Pilates instructor. I am a long time client (10years) and love the small classes and personalized attention. Shannon’s knowledge and dedication, plus her ability to focus on whatever part of the body that you want help with that day, makes each session successful. Make an appointment and feel better and stronger!

Source: Google

Caroline Merchant

★ 5

I have been going to A Fine Balance Pilates & Dance since 2007. Shannon is truly amazing! Her expertise, positive energy, and personalized instruction keep me in shape and inspired to keep improving!

Source: Google

Rachel Whittlesey

★ 5

I have been coming to Shannon for 8 years and she is amazing! The small class sizes means you get one on one attention, and a workout geared toward what you really need. She is always attentive and makes sure you are taking into account past injuries, helping to modify any moves where necessary to get you the benefit without causing further injury. She helped me rehab my broken leg and truly cares about each of her clients. Shannon's studio is a true gem that I am so glad I found!

Source: Google

JT Frey

★ 5

I have been practicing Pilates for over 15 years with Shannon. She is an experienced instructor with a wealth of knowledge. Her classes provide individual attention to form and specific needs of each client. She has helped me recovery from multiple injuries over the years. I would recommend Shannon to anyone looking to practice Pilates.

Source: Google

Mary Kennedy

★ 5

Shannon is a fantastic, knowledgeable Pilates instructor, who cares about her clients and their individual needs. The family at A Fine Balance is supportive and kind. A Fine Balance has been part of my self care routine since 2012.

Source: Google

Angelina Waller

★ 5

I have been coming to A Fine Balance Pilates for 2 years and would highly recommend it. Shannon (the owner) has a wealth of knowledge of pilates and the human body. The small class size allows her to provide individual instruction and modifications during class and focus on each clients specific needs. As a runner who does not enjoy stretching, I have noticed significant improvement in my flexibility and fewer injuries since beginning pilates. Shannon is welcoming and the studio has a calming atmosphere, I look forward to class every week.

Source: Google

Richard Wiley

★ 5

Shannon. is a great instructor, very friendly and knowledgeable. She takes the time to learn your specific needs and concerns and then comes up with a plan. Her studio is always clean, and nicely situated. She has plenty for equipment to play with.

Give her a try, you won't be disappointed

Source: Google

Kristin Zaccheo

★ 5

Shannon, the owner, is a wealth of knowledge on all things related to your body. Pilates has been amazing for my physical recovery and promotes a healthy lifestyle. A Fine Balance is a locally owned business which is great to support.

Source: Google

Missy Shimirak

★ 5

Shannon is fantastic! She has a solid and respected background in fitness, physical therapy, Pilates, nutrition, and dance. I look forward to all my classes with her!! Beautiful studio too!!

Source: Google

Heather Wechsler

★ 5

My husband purchased a package of duos for the two of us. It was the best gift! Shannon is a very skilled instructor with an amazing personality, we LOVE this studio!

Source: Google