★ 5

Jenna is a shining star among Pilates instructors. She has more knowledge of anatomy and physiology than any instructor I have worked with in the past. As a person with preexisting injuries, I feel safe knowing she uses evidence-based techniques in her studio. Her space is so inviting with great attention to detail that makes you feel comfortable and welcome. If you have been avoiding your pain, this is the place to heal.

Source: Google

★ 5

My husband and I have shared duet reformer classes for more than 20 years. Finding ARC in LoHi has been convenient but of real importance is the quality of instruction. Over the summer we’ve had three instructors - all diverse in teaching style and each physiologically well-versed. These women are comfortable teaching with the studio’s equipment allowing classes to pace along seamlessly. Our sessions at ARC provide us a physically challenging respite from today’s less than peaceful world.

Source: Google

★ 5

Great pilates studio. Rachel is an amazing instructor.

Source: Google

★ 5

I started doing Pilates once a week at ARC and am throughly impressed with my experience and results. I started doing it just for fun as I received a pack of classes as a gift and have noticed much less back pain in my day to day. Jenna and her team are so attentive and kind and fun to be around. I have been taking classes from Rachel and she is very knowledgeable and every session I have done with her I leave feeling strong and refreshed. I would absolutely recommended ARC Pilates to anyone wanting to get into it or anyone who has been doing it for a while. The studio is clean and everyone there is very invested and dedicated to what they do.

Source: Google

★ 5

I travel for work, and go to Pilates studios in every city I go to. Arc Pilates is one of the absolute best! I saw all 4 teachers there, and I recommend them all! The continuity between them was amazing, I didn’t have to re-explain myself each time. I only wish I’d been in Denver longer to take more classes. Highly recommend Arc Pilates.

Source: Google

★ 5

I don’t know how to begin to explain the way Jenna has changed my life. I have a herniated disc and suffer from chronic pain. There were days that she had to help me out of the car, but we still worked. She never hurt me, and I always left feeling better than when I walked in. I have almost full range of motion now I’m back to dancing and I’m living life again, all because of Jenna!

Source: Google

★ 5

Rachel has been a fantastic instructor, I love being able to target all of the areas I want and she is always quick to adapt to my needs. The studio itself is intimate and accessible, there is free street parking just a block to the west

Source: Google

★ 5

The studio is quiet , cleaned and well maintained. My instructor , Fiona, is very knowledgeable and a great listener. She designs the sessions around my specific goals , making adjustments for my physical challenges. I find PILATES to be great for building strength and flexibility

Thank you !!!

Source: Google

★ 5

Great Pilates studio with amazing instructors! I mainly work with Fiona, but have worked with the other instructors as well. I always look forward to my sessions there. They’re all incredibly nice and accommodating. Fiona has been wonderful and really helped with my shoulder and back pain while helping me gain strength and core stability

Source: Google

★ 5

It was my first time trying reformer Pilates, and I wasn’t sure what to expect—but Arc Pilates exceeded my expectations! Molly is incredibly knowledgeable and tailors each session to the individual. I’ve learned so much about strengthening my body and now feel more balanced, aligned, and strong. Molly is extremely knowledgeable in working with people with hypermobility, and I always leave with a better understanding of how to care for my body. Very grateful for my experience here and highly recommend!

Source: Google

★ 5

I am new to Pilates and have been taking private classes with Jenna. She is incredibly knowledgeable, attentive to you having the right form, encouraging, and caring. I continue to learn so much! I wish I incorporated Pilates into my healthcare long ago. I HIGHLY recommend Jenna and Arc Pilates!

Source: Google

★ 5

I have been coming to Arc Pilates for about 8 months now and it’s amazing! My flexibility has improved so much and it’s always a great workout. The private sessions really allow the instructors to tailor each workout to your needs. I highly recommend this studio!

Source: Google

★ 5

My wife and I have been coming here for over a year now and we love it! The small, private class is such a nice environment, and Fiona always makes sure we get a workout! Every time we leave, we always mention that some part of our body is sore (in a good workout way).

Source: Google

★ 5

Small and private with great trainers. Personalized sessions. Highly recommend.

Source: Google

★ 5

I LOVE it here! The instructors are all so awesome. They are kind, welcoming, and super easy to work with. They meet you where you are at and help elevate your workout. I go 3 times a week and see all of the instructors, and I have no complaints at all. Favorite studio I've ever been to!

Source: Google

★ 5

Highly recommend! When I was looking to start Pilates for the first time, I really wanted to find a place that had welcoming trainers and one-on-one training. Everyone is so kind and nice at Arc and they all make me actually want to show up and do my best. Regardless of whether you are just starting out or are experienced, you'll find what you are looking for here.

Source: Google

★ 5

Worth the hype & worth the price! Seriously! I have gone to private session studies before & I love this spot. I am currently at the end of my second trimester of pregnancy & had a very tough first trimester in which I couldn’t workout much but I am already feeling so much stronger and more confident in my body.

Source: Google

★ 5

The owner of Arc Pilates and Movement, Jenna, is kind and welcoming. The studio has a calm lovely vibe (which is important!). Coming from classical pilates I did not know what to expect but Jenna and all her teachers are smart, good communicators (they ask and listen to what’s going on with your body), and they provide a great workout- you leave feeling the burn but also knowing your body is so much healthier than when you started your session. Highly recommend this studio for anyone looking to start or advance their pilates practice.

Source: Google

★ 5

I am an older Parkinson's patient and I never dreamed that I would be doing pilates at this point in my life. After meeting Jenna at Arc Pilates and Movement several months ago, I am physically beyond all expectations. Jenna listens to me and my body as everyday is different and meets my needs with every session.

In addition, I have been working with Jenna the past couple of months virtually and it is just as if I am in the studio with her! She is a true professional and I accept her as part of my
family all at the same time. Challenging me to do more and better myself everyday we work together.

She is a gem and a real "find" in this busy life and world we all live in. I would recommend her to everyone at all parts of life!

Source: Google

★ 5

I’d highly recommend Arc. Taking a remote class can sometimes feel disconnected, but that is NOT the case with Jenna. She instructed us through positions and movements thoroughly and gave amazing descriptions that made me know exactly what to do with my body. Jenna is knowledgeable and made the class fun. 10/10, 5 stars, highly recommend!

Source: Google

★ 5

I did a Pilates mat class with Jenna and I loved it! She did an amazing job at explaining all of the movements and ensuring all class attendees were doing the exercises in the safe and effective way. She also made the breath connection component understandable and easy to incorporate. I came out of the class feeling strong and energized, and I look forward to taking one again in the future!

Source: Google

★ 5

Finding Jenna and her studio has been a blessing. I on whim decided to book a private session because the thought of group classes and super high intensity classes overwhelmed me. And my session was everything I could hope for. Jenna made me feel so comfortable and was so intentional with her teachings and taught me so much just in one session together about my body. I was so happy after I left finally finding a movement I loved and something that made me feel peaceful. Always so excited to come back<3

Source: Google

★ 5

I’ve been going to Arc Pilates for nearly 3 years. Jenna and team are lovely humans and the sessions are spot on for recovering from injury, building strength, correcting posture, pre/post natal. Love and look forward to sessions at Arc. Duets are also really fun with a partner too! 💛

Source: Google

★ 5

Arc Pilates is exactly what I have been looking for. I have been practicing Pilates for years, but some injuries and set backs have made it such that a group class isn't the best place for me at the moment. Fiona is excellent and works directly with my physical therapist to understand my injuries, which has been a gamechanger in identifying my personal boundaries when it comes to particular exercises and stretches. Try it out for yourself and I guarantee you'll be back!

Source: Google

★ 5

I recently had my first private session with Jenna at Arc Pilates and Movement, and I can’t recommend it enough! Jenna’s expertise and depth of knowledge were evident throughout the entire session as she provided valuable education and guidance. Her supportive and approachable style made me feel completely at ease and confident. I’m thrilled to continue working with her and exploring all that Arc Pilates has to offer!

Source: Google

★ 5

Jenna is an amazing instructor, very knowledgeable and able to pivot depending on what is going on with your body that day. She helped me learn to take care of my body in healthy and new ways and was always happy to find a solution to an issue I might have!

Source: Google

★ 5

Incredible studio! The instructors are so kind and knowledgeable- really wanting to work with you on your goals. So excited to continue coming here as I train for an ultra- marathon and learn more about how these certain moves are getting me ready for endurance, injury prevention and overall strength! Can not recommend enough. Great location in lohi and thoughtfully designed studio with natural light and big mirrors!

Source: Google

★ 5

Update: it’s now been 7 years of training with Jenna and her team and I am obviously still very satisfied with the results! I now do duet training with my partner and Jenna is able to get us through a customized workout that we both look forward to and both walk away from saying, “that was great! I feel better.” I also love using the online membership so that I can do great pilates mat workouts at home. Every service Arc pilates provides is worth my investment.
My initial Review: Jenna Nelson of Arc Pilates exemplifies patience, integrity , knowledge and ability to specify a workout for a client. I have been working with her for 3 years, and she has worked with me to achieve balanced strength, core stability, rehabilitation for chronic discomforts, and general body awareness that all helps beyond the workout session. I have found work outs to be genuinely enjoyable while challenging - this is how she achieves specificity with me - I am at my edge and able to hang with it, benefiting noticeably and continue to feel motivated for each work out. I’ve NEVER before tolerated and appreciated a core (better than ab) workout so much. Furthermore, her cheerful, optimistic personality comes through as a unique and welcoming way to relate to her clients. I look forward to my workouts with Jenna and often recommend her to friends.

Source: Google

★ 5

I’m using pilates to stretch and strength train after getting PT for a car accident. The care and attentiveness I’ve experienced at Arc Pilates has been so meaningful to healing journey. Jenna and Fiona have helped me so much! My body feels better than ever and I look forward to every session

Source: Google

★ 5

Arc Pilates is amazing! I’ve had sessions with both Fiona and Jenna who are both great Stott trained instructors. Jenna offers the tiniest adjustments which make the biggest difference in getting the most out of your exercises. She focuses heavily on proper form. She also tailors her sessions to continue keeping you challenged. I always walk out feeling stronger, more lengthened and with better posture :)

Source: Google

★ 5

Jenna's refreshing approach was a nice break frump the norm. I have been to dozen of practitioners who always gave me the same old exercises for my low back pain. Jenna took a completely different approach and it worked! Couldn't recommend her enough :)

Source: Google

★ 5

I've been working Jenna for 6 years, her dedication to and personal investment in her clients is truly amazing. She caters our sessions to whatever my body needs - a super tough strength workout or relaxing stretching and mobility. Everyone should try pilates!

Source: Google

★ 5

My feet have been swollen and numb from an accident for ten years despite many forms of rehab. Within five sessions at ARC, they shrunk 2 shoe sizes. I started going just for help to try to get fit; little did I know how caring, knowledgeable, and capable these ladies are with specialized rehabilitative work. Literal miracle workers.

Source: Google

★ 5

I love going to Arc Pilates. I am dealing with some chronic pain and Fiona, Jenna, and Molly are all exceptional at helping me get a workout while navigating the pain. It is completely customized to my needs and I'm so impressed with the knowledge and precision that each of the instructors have.

Source: Google

★ 5

I first met Jenna about five years ago when I was seeking relief for my chronic back pain through Pilates. Since then, she has been instrumental in significantly improving my condition. Jenna has an incredible ability to cue movements precisely and identify subtle issues in posture and alignment. Whenever something feels off, I bring it up with her, and she always finds an effective solution. Her talent and expertise as a Pilates instructor have made a profound difference in my health and overall well-being. I couldn't recommend her enough!

Source: Google

★ 5

I love attending Arc Pilates! The individualized classes are so nice as I am getting very personalized instruction for my needs. Also, Fiona and Jenna are super friendly and personable and make me feel very welcomed into the space!

Source: Google

★ 5

Great studio. All the instructors are fantastic and super knowledgeable.

Source: Google

★ 5

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★ 5

Molly has been working with me for over a year and this has been the best investment in myself. Molly has an exceptional understanding of movement and body mechanics. I truly appreciate her professionalism and expertise. Highly recommend.

Source: Google

★ 5

So happy to add back Pilates to my CrossFit workouts!! ARC has absolutely all the best equipment and the instruction is beyond! Not to mention how amazing and welcoming the instructors are! Group classes with only three peeps?! Yas!!

Source: Google

★ 5

I have had the privilege of working with Molly and I cannot tell you how much our 1 on 1 sessions have helped me. If I do not have a specific issue going on when we meet (sciatica or low back pain) we work on strengthening exercises and if I am dealing with pain, Molly is able to give me exercises and stretches that help alleviate the pain. I love that our sessions are personalized to me and my needs. Thank you, Arc Pilates!

Source: Google

★ 5

Jenna is a fantastic instructor who focuses on safe, aligned movements. She customizes each session to fit individual needs, ensuring both beginners and advanced students progress effectively. She is very particular and will make sure you learn/relearn how to move in a safe manner. I bring the techniques she taught me everywhere in my life - daily movements, barre classes, or yoga. You will always feel in safe hands!

Source: Google

★ 5

I worked with Jenna and her team for years. They improved my flexibility, balance and muscle strength and tone. And all done with friendly professionalism and personal concern for my health and well being. Five stars. Jim Lyons, Denver

Source: Google

★ 5

Arc has been such a wonderful, personalized experience, especially for someone new to pilates. Jenna and team are warm and inviting, and balance pushing me with ensuring I feel comfortable. Highly recommend!

Source: Google

★ 5

It was a crazy coincidence how I found Arc as I don't live in the area but I'm now finally on a recovery journey thanks to Arc and my awesome instructor Fiona. They are awesome about tailoring workouts to needs, with a PT flair. My tennis game is finally getting back on track without pain thanks to pilates

Source: Google

★ 5

I had the pleasure of working with Jenna in her studio. Not only did Jenna’s pilates methods have me in the best shape of my life - but Jenna has a way of making you feel comfortable enough to have fun, be completely honest about your needs, and feel confident in your body and it’s abilities. I have moved away from the area and am still struggling to find anything that remotely compares. Thank you Jenna xo

Source: Google

★ 5

Cannot recommend this place enough! I've worked with the owner, Jenna, for years now. She has created such a beautiful space and community at Arc Pilates for people to feel comfortable and challenged at every level of their Pilates journey. The instructors' ability to build work outs that continue to push me, and modify for anything that might be going on in my body that day is wonderfully impressive. If you're looking to see if Pilates is for you, picking back up your practice, or looking for a new studio-- try Arc! All of the instructors are amazing, and I always leave this place stronger than I came in, and with a smile on my face.

Source: Google

★ 5

Started working with Jenna last year and she is truly a master of her craft. We worked on mobility and strength from prior injuries which helped me tremendously. She cares about her clients wellbeing and her studio is a great space. Would 100% recommend to anyone.

Source: Google

★ 5

I am very thankful to have found Arc and truly look forward to each session.

I found Arc after injuring my back and I had a lot of fear after being cleared by doctors. Jenna, Amie, Molly and Fiona were patient and have allowed me to gain confidence and trust in my back and body once again. I would recommend them to anyone!

Source: Google

★ 5

Jenna is an amazing Pilates instructor! I don’t think I’ve ever worked so hard yet at the same time felt so good as after a session with her.

Source: Google

★ 5

Love Jenna. Best Pilates in Denver.

Source: Google

★ 5

I was having knee pain from an issue with hip misalignment. Molly was able to help me strengthen my hip joint and surrounding muscles, alleviating a lot of my discomfort. I had never done Pilates before, and both Molly and Jenna did an initial review session and explained everything, making for a very enjoyable experience. I would definitely recommend Arc Pilates and Movement!

Source: Google

★ 5

I can't recommend this pilates studio enough! I've had the pleasure of working with every instructor there and have always had an amazing experience. These instructors are seriously talented and I feel so lucky to have found this studio!

Source: Google

★ 5

My wife and i have been going to Arc Pilates for about six months now, across both duet and single appointments. Jenna has been great and the workouts have especially helpful after our shoulder surgeries. My dad, in his mid-80s has been going and working with Fiona. Those sessions have really helped with his movements as well improving the daily exercises he does at home. We recommend Jenna and her team for anyone in recovery or getting back into a workout routine.

Source: Google

★ 5

Love Arc - amazing team!

Source: Google

★ 5

My husband and I have been working out with Jenna since before she opened her own studio! She is a great teacher and has been especially wonderful about accommodating our ever-changing logistical and/or health challenges. Pilates with Jenna is an essential - and enjoyable! - part of our weekly routine. We have worked with other teachers at the studio as well and we’re equally pleased. Wholeheartedly recommend Arc Pilates and Movement!

Source: Google

★ 5

I can’t recommend the women at ARC Pilates enough. They know their stuff. They’re very knowledgeable when it comes to my pelvic floor needs. Grateful for them! The best in Denver!

Source: Google

★ 5

Wonderful place to get a workout. Even better people. Their flexibility and personalization of the workout to fit your needs is top notch.

Source: Google

★ 5

Arc Pilates is a wonderful small studio. Jenna Nelson is awesome and has really helped me get over some injuries in various parts of my body. She gives personalized instructions and attention to individual needs. I always enjoy my sessions there and feel great when they are over

Source: Google

★ 5

I totally look forward to my Thursday nights at Arc! This was my first time doing personal training sessions with pilates and it's a game changer! Jenna + Fiona are absolute rockstars and make pilates accessible for anyone who wants to learn, or simply move better!

Source: Google

★ 5

The best and most thoughtful studio I've ever been to. Every instructor is wonderful, extremely skilled and so completely focused on your *individual* goals and progress. Couldn't recommend it more!

Source: Google

★ 5

Jenna, Molly and Fiona are the best Pilates coaches ever. It’s always a great experience to work with them. Wish I had the time to spend more than 3 days a week working with this amazing team.

Source: Google

★ 5

Arc Pilates has become like my second home in the past year. I love everything about it. Every instructor is amazing and offers a slightly different teaching approach to help achieve your fitness and health goals. Molly is spectacular and can literally fix any pain or discomfort I had before our session with one or two exercises while still being able to fit a workout in. I feel the strongest when I work with Fiona. She pushes me just enough where I’m working hard but her corrections and emphasis on correct form make me feel like I am doing the movements flawlessly. Jenna (owner), like all of the instructors is so knowledgeable on the human body and pilates in general. She always finds fun new exercises for me to try and caters every session specially to each client. Additionally, each instructor is warm, compassionate and fun to be around. Regardless of which instructor I am with, each session leaves me feeling stronger and happier and I feel much more aware in my own body. Pilates is amazing and it will change your body completely, however, Arc Pilates will not only change your body but your whole life. I can’t express how grateful I am to have found Arc and I recommend it to everyone in my life.

Source: Google

★ 5

I’ve worked with Jenna for almost 6 years and am a huge fan. I look forward to my sessions because she’s helped me consistently build strength and spending time with her each week is such a pleasure. They take time to know every client to help you focus on your unique body and needs. Jenna has built a terrific studio with exceptional instructors and it’s a special place. Thank you, Arc. You are a standout studio because of your skill, expertise and kindness.

Source: Google

★ 5

Arc Pilates has made a hugely positive impact on my life physically and mentally. I’ve been taking private lessons with their instructor Fiona Taylor for over a year now and her ability to help challenge my body to strengthen it in all the right areas, as well as give it ease and relief when needed, through her techniques and lesson plans is unmatched. I am so grateful for the work they do here and encourage anyone interested in helping their body run at maximum efficiency and feel it’s strongest to contact Fiona.

Source: Google

★ 5

I first started working with Jenna during the pandemic when she was offering virtual Pilates classes. As her business grew, I have followed her from small studio space in person classes to the current studio space, and I have loved every minute of our work together.

This is not a space where the instructor stands at the front and tells you what to do with no corrections or personal attention. Jenna and her instructors are hands on, focused, and aware of what their client needs, even when the client is unable to articulate what the challenges are!

Whether it’s a private lesson in person, a group session (3 people max!) or an online fasciae rolling session, every body in the room matters. This is a space where you can find your own strength and control with a safe, supportive, and friendly team. I will never go anywhere else!!

Source: Google

★ 5

This studio has been the find of a lifetime for me! I’m 68 years old and have used a huge variety of exercise modalities, with private instructors and classes for about 50 of those years. I have never had an instructor watch my body with microscopic precision for perfect alignment and form.

When greeted by Jenna, she asks, “How is your body?” and after hearing my answer as well as reading my body like a book, adapts an entire 50-minute program based on my individual needs.

Jenna uses a combination of Stott Pilates with a heavy dose of physical therapy, and then throws in some of her professional ballet experience to keep things interesting.

This is one of those places I would like to keep to myself, but can’t possibly do that. My body is feeling great and I owe that to Arc Pilates.

Source: Google

★ 5

I never would have thought I would love Pilates so much!! Jenna and team are the best!!

Source: Google

★ 5

I feel so lucky to have found Arc Pilates Studio - truly the best instructors I have had the privilege of working with. Each instructor I have worked with has taught me so much and I look forward to every session in the studio. They each have the gift of tuning in to the client's body and understanding the needs, no matter what the day or what the situation is. I am always amazed at what they have taught me to do with my body! I feel stronger every week - I am so glad I found the best pilates instructors in Denver!

Source: Google

★ 5

I have done Pilates with Jenna as my personal coach for three years and Molly for almost a year now. They are both the best instructors that one can ask for. They are both so knowledgeable in their own unique ways. What really makes both of them great instructors is their attention to details, the effort they put into understanding what you need and developing programs specific to your style and background. Working with Jenna and then Molly have been a game-changer for me. I think a lot of people don’t know how much Pilates can help with correcting bad body posture, strengthening core and weak muscle groups and preventing and addressing injuries.

Source: Google

★ 5

I love Arc Pilates !! I've been working with Molly for about 9 months and absolutely love her and love all I've learned. Molly is incredibly knowledgeable about the body, especially about past/current injuries. She has helped me strengthen my lower back as well as challenge my balance and coordination. Molly is also super nice, professional and makes it all so fun !!

Source: Google

★ 5

Jenna Nelson- owner of the studio truly is more than a Pilates instructor to her clients….. she truly cares deeply about each individual that comes into her studio. Right from the start, everyone was very friendly and welcoming. The studio is bright and clean And beautiful. The classes are personalized and the instructors are excellent (Molly is amazing as well!) – very patient, friendly and always willing to make helpful modifications for those of us who need them. I love that there is a true focus on proper form to maximize benefit while avoiding injury. I look forward to my class every week and always come out feeling rejuvenated and relaxed, I already note improved flexibility and look forward to a stronger core. I plan to continue training at Arc Pilates and Movement . Everyone should try it out!!!

Source: Google

★ 5

Jenna introduced me to Pilates. I enjoyed the Stott system, and I fell in love with Jenna. I saw her at least once a week (consistently!) over the years, and she gave me my body back. I had fallen and broken my leg years ago, and while it successfully healed, I did not have the same range of motion. And sadly, I did not trust my body anymore. Jenna helped me work through the imbalances that I had cultivated to compensate for the old injury. Jenna helped me challenge my body again without fear. Now - years later - I cannot imagine going a week without Jenna! This investment in my health has paid dividends more valuable than anything monetary. I find myself doing "Pilates" while I am plowing through housework, playing with my dogs, riding a bicycle - just doing life. And life is better with Jenna guiding you in a Pilates class, and then at the end of the day, you realize you are keeping a neutral spine and twisting from your mid-line while doing dishes.

Source: Google

★ 5

Jenna is a natural born teacher, and can explain how to engage your muscles in the correct way better than any instructor I’ve worked with before. Her classes have helped me through tough times with limited mobility due to a vestibular issue, and she has kept me mobile and healthy with her excellent modifications. I’d recommend her studio to absolutely anybody, from beginner to expert!

Source: Google

★ 5

Jenna is an amazing and knowledgeable instructor, and a great person.

Source: Google

★ 5

Jenna has given me my life back. In the past coping with spinal stenosis among other things has hindered the simplest of movements for me from walking to bending to standing, resulting in considerable pain. Post five months with Jenna, I can now dribble a basketball, dance all night, hike forever, enjoy garden activities again, and play on the floor with my grand daughter. My life has improved significantly, and I have Jenna to thank for her Pilates expertise and generous spirit. I look forward to seeing more improved physical results under Jenna’s tutelage in the years to come. Thank you Jenna.
Dorey

Source: Google

★ 5

Im a professional ballet dancer and started seeing Jenna virtually during the pandemic. I started in the group body rolling classes. Being new to fascial work I didn’t know what to expect but I found it really helped me manage my stress level by releasing tension as well as awakening a who new sense of body awareness. Since then fascial work has become and staple in my self care routine. For any skeptics out there you won’t regret it!

I then began training with Jenna in private sessions as well as the body weight training group class. Both were excellent. By focusing on correct alignment and specific weaknesses in my body Jenna helped me overcome pain I’ve been dealing with for years now and had agreed to live with.

Then, in September of 2020, I became pregnant and again the journey changed. Jenna walked with me hand and hand in weekly privates as well as group classes throughout my whole pregnancy. We began with working to maintain as much strength as possible using safe adaptations as my body changed. By the end we focused more on the birth which came in very handy. Id highly recommended her pilates work for prenatal and postnatal care. In June our daughter was born and by September I was preforming again. In only three months I made it back and it was all because of the careful work and care of of Jenna. I can’t thank this woman enough for her expertise, compassion, and commitment to her craft.

Source: Google

★ 5

I highly recommend Jenna! I've been working with her for over 3 years now and I always look forward to every session. As a massage therapist, I'm impressed with her knowledge of the human body and how quickly she can notice any imbalances during an exercise. She has really helped me become even more aware of my posture and sitting patterns.

Source: Google

★ 5

Without Arc Pilates and Movement I would not be able to do the running the way I do today. I am able to enjoy doing high mileage due to the mobility, stability, and strength I gain from working with Arc Pilates and Movement. Thank you Jenna!

Source: Google

★ 5

I've been working with Jenna for over 2 years and she's terrific. She really gets to know your capabilities and limitations and focuses on the things you need to achieve your goals. She pushes you to do more, while being supportive and encouraging. Even after two years, she continues to introduce new things to keep the workouts fresh. Highly recommend.

Source: Google

★ 5

I have been working with Jenna at Arc Pilates and Movement since its inception. Jenna is an amazing instructor! She knows so much about the human body, that if I am just a minor degree off on the perfectly performed exercise, she simply asks me to make a small change in position, and it can make a huge difference in the exercise’s impact. At the beginning of each session, she asks me what I’d like to focus on that day - upper body, legs, full-body. She is happy to accommodate my choices, and always knows the proper and unique exercises for me to accomplish my goals. Arc Pilates and Movement is the perfect example of how to do things right in the exercise arena!

Source: Google

★ 5

I recommend highly Arc Pilates and Movement. I am a 73 year old man and was out of shape when I first started withJenna. Her workouts have increased my strength and improved my balance. I am much more flexible which is very helpful. I am convinced that we have added years to my life.
Jenna understands the limitations that seniors have and developed a program for me that has been successful. She is great!

Source: Google

★ 5

I cannot recommend Arc Pilates enough! I have been training with Jenna for three years now and the changes in my body and outlook are clear. I am stronger, have developed better habits, and am so much more bodily aware. It’s an added bonus that an hour with Jenna is so much fun and quite therapeutic. If you’re looking for a great workout in Denver, she’s your girl!

Source: Google