Balanced Movement

Greeley, 1535 8th Ave, Greeley, CO 80631 | ★ 5 (59 Review)

📞 +1 970-278-7353

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Yoga studio Fitness center Pilates studio

About the Club

Cultivate curiosity & discover your path to better health with Balanced Movement! We deliver approachable & creative classes in a welcoming community.

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 Balanced Movement
 Balanced Movement

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Reviews

Raquel Stevenson

★ 5

I highly recommend this studio. I leave feeling peace in mind and body. There is a welcoming community here!

Source: Google

Amanda Providence

★ 5

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Jean Warta

★ 5

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Karen Dyra

★ 5

I’ve been going to Balanced Movement for over a year and a half, and it has truly been life-changing. I initially started with just one class a week to help with chronic hip pain following the birth of my son. I wasn’t someone who ever considered myself athletic or particularly confident in my body, but yoga at Balanced Movement changed that.
The instructors are knowledgeable, uplifting, and deeply supportive. Each one brings something unique to their classes, but they all share a genuine commitment to creating a welcoming, inclusive space. I always feel seen and encouraged, no matter where I am in my practice.
What started as a way to manage pain has grown into a regular and essential part of my life; I now go at least five times a week, often more. The classes vary in style and intensity, which keeps things fresh and allows me to explore movement in ways I never thought I would. I feel stronger, more grounded, and much more connected to my body.
Balanced Movement is more than just a studio; it’s a community. I’m so grateful I found it.

Source: Google

desirae signorino

★ 5

Thank you to Heather and the WHOLE Yoga Pilates Etc Gang at Balanced Movement!
The community appreciates what you do for the people.
To everyone else:
Please join Balanced Movement,
your body mind and spirit will thank you!

Source: Google

Jennifer Teets

★ 5

I love Hot 26& 2! I appreciate the instructor’s expertise, positive energy, wisdom and their feedback. I have seen improvements in my flexibility, strength and balance.

Source: Google

Kendra a

★ 5

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Olivia Hernandez

★ 5

This place feels like a true sanctuary, where I’ve always felt welcomed and supported. Every class gently pushed me to grow, offering the perfect balance of challenge and care. The instructors each bring their own unique style, yet all share the same dedication to exceptional quality and connection.

Source: Google

Jam Varanane

★ 5

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Teagan Smith

★ 5

Balanced movement was a beautiful haven to have this summer for the past three months. It’s an enthusiastic community of instructors and students of all levels of experience. Heather, especially, and her Vinyasa Flow is one to try and learn from. The studio is extremely well decorated, stocked up, and clean, making it a really relaxing place to spend afternoons and weekends. Would recommend to anyone thinking about starting yoga as a beginner!

Source: Google

Andrew Fix

★ 5

So hard to find studios that have very fitness and stability based instructors. Heather is awesome! Her cues for engagement and control take the classes to another level and I feel so much better walking out every time than I did walking in. Not to mention she walks the walk and trains outside of yoga as well. Will definitely continue to come to class here. 👏🏼

Source: Google

Aurora Boyes

★ 5

Being a member at Balanced Movement is a truly great experience! All of the instructors are compassionate and helpful to master poses and get the most out of your practice. No class is the same and each instructor, in barre or yoga, adds their own fun and flair to each class, so there is never a dull moment or repetitive feel. The community the Balanced Movement team has built is unmatched and I strongly recommend giving the wide variety of classes they offer a try!

Source: Google

McKayla Bellamy

★ 5

I’ve been attending classes at Balanced Movement since October of 2023 and I love being part of this community. I was very hesitant to get back into a healthy exercise routine because I hadn’t been exercising for quite some time. Everyone at the studio, (teachers and other members) are very welcoming and supportive! I consistently attend the Barre classes and I love them! I love that I get a full body workout in 45 minutes and I’m able to do the entire workout. Each teacher gives instructions on how to make the workout harder/easier depending on where you are at for your practice that day and they also give feedback on form which I really appreciate.
I love this little community and would highly recommend this studio!!

Source: Google

Mitzi McGarr

★ 5

I absolutely love coming to Balanced Movement! It has helped my balance, strength and mobility. It allows me time to get centered after a stressful day.

Source: Google

April Van Buskirk

★ 5

From the moment I walked into the Balanced Movement studio, I knew I had found my place. The atmosphere and energy exudes light and peace. Each class I have been to has both challenged my mind and body, and the instructors make it a point to learn names and strengths/weaknesses. The variety of classes offered cater to all levels and desires. LOVE BM!

Source: Google

Emily Donelson

★ 5

cute little studio ! i really enjoyed the hot vinyasa class with carson :)

Source: Google

Alessandra Tibbetts

★ 5

I have been going to this studio for only a couple weeks and I already feel welcome by everyone. The instructors are amazing and very helpful. I would recommend this yoga studio to anyone in the Greeley or FoCo area

Source: Google

Theresa Keller

★ 5

I love this yoga studio! They have amazing classes that are good for all levels! My favorites are Barre and 26 & 2 but I can’t wait to try more.

Source: Google

Cathy Kellogg

★ 5

So glad I found this spot- I've really enjoyed the barre classes, yoga, sound baths and hip hop yoga. It's not hard to get motivated when it's something you actually look forward to doing 😊

Source: Google

Rhiannon Beckington

★ 5

BEST YOGA EVER!!!!

Source: Google

Kate Dorsey

★ 5

I love Balanced Movement so much! I started coming for classes about a year ago. It has allowed me to not only to explore yoga and Barre at my own pace, but has continued to challenge my abilities over time. I love that all the classes are adaptable to whatever level you are at in your yoga journey and you can push yourself to do things you didn't think you could, all while being in a loving and inviting atmosphere. There has been a change in me, not only physically, but mentally and spiritually as well. I can't say enough good things about my experience with all the instructors. Their positivity is contagious and something I look forward to every time I go. Balanced Movement is a gem in our community! 💎 🧘‍♀️

Source: Google

Caitlyn Alfredson

★ 5

Best yoga studio i have ever been too. Heather is absolutely amazing and teaches at UNC that’s how I found out about the studio and I have never worked out more in my life. Carolyn is also amazing. Love the environment and it feels so welcoming.

Source: Google

Julia Coghlan

★ 5

This yoga studio is the best. Hot yoga is a challenge but such an awesome class that leaves you feeling less stressed and ready for the day ahead. I love it here and would recommend it to anyone!

Source: Google

Katie Madic

★ 5

Met Heather through UNC and followed her to her studio. She is so knowledgeable about all classes and body movement. All of their classes are AMAZING and I am so excited to continue my yoga journey 🧘‍♀️

Source: Google

Areina Naranjo

★ 5

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Carson The Artist

★ 5

Had a great time!

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Lizzie Allen

★ 5

Attended both a Saturday flow and the Sunday 26&2 class. Both were amazing classes. You can tell the instructors are knowledgeable and care about giving you the most benefits for your individual needs. Will return every time I visit.

Source: Google

Adam Kraich

★ 5

Probably not enough space in the google review to describe how much this place has influenced positive changes in my life. It is one of the best parts of my day, and I look forward to classes when I get to take them!
Very welcoming atmosphere for all, I love the diversity of people who attend as well as instruct. I learn something new most every time I go, not just in mobility or strength, but I also get to chop it up with others, and get their unique perspectives of the world. Can’t say enough good things about this place, their staff, and their members.

Source: Google

Vickie Taylor

★ 5

Love these classes. The instructors are so knowledgeable and helpful. I love the challenge and the feeling of accomplishment. It’s been life changing for me after dealing with years of back issues. My back is finally getting stronger. I’m so grateful for all I have learned in the last few months with the instructors’ guidance. Great yoga family to join!

Source: Google

Hannah Howard

★ 5

Heather is amazing! Bridget and Kyle are amazing! I've really enjoyed being a part of this community and watching it evolve as Heather has grown into the new studio! Cannot recommend Balanced Movement enough, I love this place :)

Source: Google

Angie Schultz

★ 5

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Vanessa Cruz

★ 5

Great yoga studio with a good variety of instructors and classes! I highly recommend!

Source: Google

m

★ 5

Great studio, instructors, and community. Highly recommend.

Source: Google

Sarah Lukemire

★ 5

Great variety of classes, amazing instructors and clean beautiful space! I felt welcomed and they provide an experience where no matter what level you’re at, you’ll be comfortable yet challenged.

Source: Google

Ryan Wooley

★ 5

I really do love this place. So much space, with both a non-heated and a heated room!
I’ve taken Jam’s 6am morning class and Heather’s afternoon classes. Jam offers a gentle and accessible challenge to start the day. Every time I finish Heather’s class, I realize I’ve tried something new or done something I didn’t know I could do before.
I weighed in this morning at 413 lbs. Yoga for me has been about a weight loss journey, but I think what I love most about this place (apart from the kind, encouraging, safe community) is the psychological shift I am finding in myself. I’m not one who normally “hears” my body, or is very aware of how I feel, but this place gives me the space to discover those things within myself. Heather spoke in today’s class about “becoming aware of your body’s reaction to movement and your reaction to your body.” The continual rediscovery of myself, my body, and what I CAN do has increased my confidence, gratitude, self-compassion, and motivation for health in all facets.
I feel known and encouraged to accept where I am, who I am, while stirring excitement for challenges and discovering new movements. Maybe you’re looking for that too.
There are also other teachers, community events, special workshops, and so much more. I highly recommend this place!

Source: Google

Dakota Brown

★ 5

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Steve

★ 5

This studio is beautiful, serene and unique....I particularly enjoyed Jam's Restorative Yoga class with Kate's singing bowls. All of the classes I've taken so far are an amazing experience. I'm so happy that Greeley now has such a wonderful Yoga Studio with top-notch instructors!

Source: Google

Samantha

★ 5

Balanced Movement has everything I’ve wanted in a studio- a comfortable and welcoming environment, knowledgeable instructors who want to help their students meet their goals while having a good time, and multiple types of classes at various days and times to work with any schedule. I always leave feeling refreshed, energized, and accomplished. I highly recommend it to anyone from a beginner to advanced yogi. You won’t regret it!

Source: Google

Kyle Krupansky

★ 5

Awesome spot with great instructors. Classes are scalable for different skill levels! Had a fun time there

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Jennifer Santos

★ 5

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Julie B

★ 5

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Guillermo Astorga

★ 5

It’s a great studio for those who want to start doing yoga without the Yogi feel. Heather really pushes for you to stretch and aims for your mobility to come first.

It’s not your average studio and I really recommend it to anyone and everyone.

Source: Google

Stacey M

★ 5

The owner a d head yoga teacher is fun and knowledgeable. Lovey space. Fair price. Good parking.

Source: Google

Eileen Thomas

★ 5

Endless love and support for Balanced Movement. In my past I didn't enjoy going to yoga studios because other studios I've visited are more rigid in their practice. I felt confined or restricted in my movements whereas Balanced Movement feels more like a freedom of movement with a very knowledgeable instructor to help guide my movement and correct where needed. I just love feeling more free within my practice and Balanced Movement allows for that. Forever your yogi flow fan!

Source: Google

Sara Eugene

★ 5

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Shelby Regimbal

★ 5

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Heather Roth

★ 5

Great for all levels!

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Ryan Long

★ 5

Heather's class is awesome! It's challenging yet accessible and FUN! Highly recommend!

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Riley Ottolenghi

★ 5

What a cute little yoga place! Definitely worth trying it out— even if you’ve never gone before it’s super inclusive!

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Austin Dirks

★ 5

Heather is an amazing teacher the class is such a blast and fun for new comers as well!

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Mic Bennett

★ 5

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arianna emerick

★ 5

This has been the best yoga experience!! I haven’t ever done it prior, but Heather made me feel comfortable right from the get-go. The environment is fun, inviting & extremely personable. My favorite part is I have left feeling relaxed, more intune, & I have laughed every session :) 11/10 recommend.

Source: Google

Grady Hart

★ 5

Has challenging classes for any level, a great atmosphere, and an awesome instructor!

Source: Google

Cristina Jansson

★ 5

Such a great studio! The instructor works great with people of all levels.

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Marissa Antola

★ 5

Heather is a great instructor. Especially for a first time yoga goer. She’s fun and super helpful during every class. HIGHLY recommend taking a class from her atleast once.

Source: Google

Thea Marie

★ 5

Such a wonderful class! Its so nice to have a yoga community growing here in Greeley! I cant wait to go back:)

Source: Google

Susan Mekelburg

★ 5

Heather is an awesome instructor and making the environment comfortable and positive. No matter what your level is.

Source: Google

Kimberly Jenkins

★ 5

This is seriously the best yoga studio! Heather is amazing and makes yoga so much fun and creates a comfortable space no matter your level of experience. 10/10 recommend!!

Source: Google

Kelsey Lawton

★ 5

Heather is such a great instructor! Keeps it simple to accommodate any level, and I was dripping in sweat by the end. Can’t wait to come back for more!

Source: Google