★ 5

just moved to denver and love this studio already :) great classes and instructors

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★ 5

Amazing class and an even better
playlist! Cassidy did a great job! First time here and definitely will be back!

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★ 5

Body Alive has quickly become my favorite workout studio in Denver, especially because of Aitanna’s classes. Her playlists are amazing, her knowledge of the muscle groups and movements we are using is so impressive, and she always shows up with positive energy no matter how early in the morning it is. Her 7am Monday morning classes have become my favorite way to start every week - highly recommend!

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★ 5

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★ 5

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★ 5

If you’re looking for a heated mat Pilates workout that will challenge you this is the place to go! The instructors are all incredible and make you feel welcome

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★ 5

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★ 5

Love body alive! Great classes, great atmosphere and Nick is absolutely fantastic!!!

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★ 5

Super fun, super clean and super sweaty! Ahaha! Love it here & so glad I joined!

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★ 5

i love this place since day 1. all the instructors are kind, funny & have great routines. the space itself is clean & put together. i love how they change up the themes of music for some classes. playlists are always top tier!!

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★ 5

Body Alive Denver is an amazing place to strengthen the core and work on correcting imbalances in the body. The instructors are knowledgeable, they are motivating and they always offer regressions and progressions so that the class can suit most people. The classes are challenging, the music is great, the vibes are high. These classes have become a highlight in my weekly workout routine.

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★ 5

Loved my first class!!

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★ 5

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★ 5

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★ 5

Super friendly environment, always clean and the workouts are always amazing.

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★ 5

Awesome hot mat pilates! Aitanna is wonderful

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★ 5

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★ 5

Grace is amazing! I haven't used my body in years so the moves can be insanely hard and she is so kind and understanding. It truly is an open level class with her because everyone is at different stages and she never puts pressure on you to do something you can't. Bought a membership after my very first class ever!

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★ 5

I LOVE this place!!! The instructors are awesome and it’s such a great workout. The music is always good too!!! 💓💓💓

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★ 5

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★ 5

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★ 5

I tell literally everyone I know how much I love going to Pilates every day- And I mean “every day” because it’s so simple to sign up on my phone, walk in by myself and feel welcome! I didn’t want a studio that made me feel overwhelmed and this one is so zen for me while also making me sweat and get such a good workout in. Highly recommend!

Source: Google

★ 5

This studio is very inviting. Grace is an amazing instructor. I enjoyed the atmosphere a lot. Great clean space, and felt welcoming even for my first time. Very challenging class but I do feel with modifications you can push yourself!

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★ 5

Love the space! Great instructors who are so fun and make the workouts super enjoyable. Great vibes in every class!!

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★ 5

Loved the first class! Nick is an amazing instructor and kicked our booties but made it fun. Very welcoming environment and I can’t wait to go back!

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★ 5

Love this class & Nick is a fantastic!! ❤️

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★ 5

i love this studio!! they have an incredible intro offer 6 weeks for $36

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★ 5

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★ 5

I took a class that nick led today and he ran an absolute amazing class. His energy and positive vibes made the class fly by. He seems like an amazing asset to the Body Alive Team.

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★ 5

I took my first class at Body Alive at 6 AM today, and it was amazing! Nick was such a great instructor—motivating, encouraging, and full of energy. I left feeling fantastic and will definitely be coming back!

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★ 5

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★ 5

So fun!! The instructors are amazing and the community is so fun ❤️ great workout too 🥰

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★ 5

I’ve been taking HMP classes since the end of June, and I’m IN LOVE! It’s seriously the best core workout and all the instructors are so amazing!

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★ 5

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★ 5

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★ 5

I love coming here! The instructors are all so friendly, the music is great, & the workouts are fun yet challenging.

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★ 5

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★ 5

What a great class! Challenging and you feel the burn right away. Instructor Nick has contagious energy and was super on point

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★ 5

Love this studio! Nick is one of the best instructors in town. Music, transitions, vibe: always on point.

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★ 5

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★ 5

Edit: wanted to also mention their new instructor, Cassidy is awesome!! Such a great workout when I go to her class :) Love bodyalive!!! Best thing to happen to canvas on Blake apts. All of the instructors are AMAZING, but my roommate and I love going to Nicks classes they are just so fun definitely recommend if you are looking to try something new!

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★ 5

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★ 5

Love it! The classes are amazing!

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★ 5

Love the instructors, very clean environment, always a good vibe

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★ 5

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★ 5

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★ 5

First time I did Pilates with Nick and loved it! He was so motivating and fun!

Edit: coming back to ask for more Hot Body Challenege classes!!

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★ 5

Love body alive so much! The instructors are amazing and I love all the different themed classes they have. Also so affordable compared to other places in Denver

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★ 5

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★ 5

I always get a good workout from this place, regardless of instructor. If you’re a guy and considering this place, you may scoff at the “little” weights, but I’ve NEVER seen a guy finish one of these workouts without cheating the form a lil bit because it burns so much lol

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★ 5

The instructors are so nice! It’s a beast of a workout, and at a great price compared to other hot pilates/yoga studios. I think it also stands out compared to yoga box, if anything because of the nice, cool, lavender-scented towel you get at the end 🤤 (it really does make that much of a difference, I swear!)

Community is also great and love how walkable it is.

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★ 5

I love this studio! Super clean, never overcrowded, welcoming atmosphere. I’ve only attended Nick’s classes, so I can’t speak for the other instructors (I’m sure they’re fantastic), but Nick is absolutely incredible! Encouraging, fun, clear, and concise! I always feel challenged and safe in his classes which is huge. You can tell he’s experienced and loves what he does!

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★ 5

Love coming to Body Alive, the clases are always challenging and Nick does an incredible job at keeping everyone motivated!

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★ 5

Amazing class! Clean facility, kind, and welcoming staff. Absolutely amazing class! I haven’t sweat that much in a long time. I took Nick‘s class and it was challenging without being impossible and every move burned but felt so good. The cold eucalyptus towels at the end Are the perfect touch.

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★ 5

Small studio which I love, only about 3 instructors but I’ve had them all and get a wonderful work out every time. the culture is amazing and I always feel welcome when I walk in.

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★ 5

Clean facility, amazing instructors, fun and challenging classes. I attend classes instructed by Grace and Nick and they’re the best. Sweetest people and really make everyone feel comfortable. I did the 6 week promo (amazing deal) and recently enrolled in the unlimited membership! Very happy with my experience!

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★ 5

I love going here! I just did Nick’s Hot Power Pilates class and loved the challenge. I usually do the hot mat class and his classes are the best! Highly recommend :)

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★ 5

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★ 5

Love the studio and space! One of my favorite parts of the week. Nick provides good vibes and a fantastic beat. I moved from the 6-week deal to a membership for a reason. Thanks for a great experience!

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★ 5

I’ve been hooked ever since I found this studio! Clean, great music, and badass coaches!

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★ 5

I love going to Nick‘s classes. He brings a lot of energy and plays a lot of really good music.

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★ 5

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★ 5

The instructors create challenging and rewarding workouts. I leave each session stronger and more confident. The facility is also clean and welcoming.

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★ 5

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★ 5

I love the challenge of the classes here! Especially the power mat classes they are CRAZY full body exercise. Nick and Grace are great and always encouraging ☺️

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★ 5

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★ 5

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★ 5

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★ 5

Body Alive is my favorite Pilates studio in the Denver area. All the coaches do an amazing job with their unique routines and high vibes. Nick is by far my favorite. He is upbeat, fun, and encouraging. His routines are challenging and the theme days are so much fun! Their trial period got me hooked, and now I've signed up for unlimited classes!! You have to check them out! The cold lavender towel at the end will keep you coming back every time.

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★ 5

I have been taking reformer pilates for years but jumped at the chance to do heated mat pilates based on the 6 weeks for $36. I thought even if I went twice it would be worth it. From the first class I have fallen in love. This is not your rich, snobby, stay at home moms studio (although we are all probably secretly trying to become them). This is a community of people all supporting our individual goals collectively. Nick has an amazing energy and his classes will kill you in the best way. He is great with names and makes everyone feel supported and motivated. In five weeks I have noticed my body changing and I always leave feeling amazing. I cant recommend this place enough!

Source: Google

★ 5

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★ 5

This is my first ever Hot Mat Pilates studio and my expectations were raised!! Grace & Nick’s classes have been the best part of my week since I’ve joined. Super challenging, high energy, and CLEANSING!! Thanks yall!

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★ 5

Just took class for the first time here with Nick S as the instructor. The music was fun (throwbacks) and I loved the accessibility of all the movements. I was having a really bad day before I walked in and can say I am feeling positive again 😌 after leaving. I will be back for a sweaty fun workout

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★ 5

This place has the best hot Pilates! Always a bit different and really tough so you get a great workout in only 45 min!

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★ 5

Everyone is amazing, such great classes

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★ 5

I LOVE this studio. Before coming here, I had never done anything like hot mat Pilates. I’m not really a fan of reformer Pilates and I wasn’t sure if this was going to be similar to that. I had no idea what to expect before taking my first class but I was so happily blown away. I came in because of ClassPass but I keep coming back for the immediate sense of accomplishment after each class. I’m a huge fan of each instructor. Everyone has their own great style, different ways of keeping you motivated throughout the class, and great music choice which is key to make the 45 min class feel like it’s flying by. I signed up for their $36 for 6 weeks trial promo and without a doubt, I will be signing up for a monthly membership once that’s up. Currently, I am on my 5th week of that promo and I’m already feeling Hot Girl Summer ready thanks to Body Alive. I feel so happy to have found a workout studio that works for me, my body, & my fitness goals. Thank you SO SO much Nick, Rickayla, and Grace. Y’all are an awesome team!

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★ 5

Grace and Nick are both incredible and the classes are an excellent, low-impact, full body workout. The 6 weeks for $36 promo is arguably the best fitness deal in Denver. Be aware that it is hotter than hot in there, so make sure you bring plenty of water and a towel. I'm walking distance from the studio but parking in this neighborhood can be tricky, especially during Rockies games.

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★ 5

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★ 5

Absolutely amazing class! Great studio, such amazing energy, definitely a place to go work out with your bestie 🙂

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★ 5

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★ 5

I've been attending Body Alive for a few months now and it is amazing !! Nick, Grace, and all the instructors are incredible at making this place fun, challenging, and welcoming !

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★ 5

The best part of my day!

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★ 5

Such a great experience from start to finish 👍👍

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★ 5

Best workout class ever, so spicy! Nick is a great instructor 💪🏼

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★ 5

Nick was great and the overall vibe of the class was a hit! Enjoyed every minute, even with being a little newer to Pilates.

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★ 5

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★ 5

Wonderful class, Nick! Great playlist, felt stronger afterwards. Thank you!!

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★ 5

I love this studio! The instructors are wonderful and friendly. I found body alive while I was taking classes through class pass and immediately switched over. The scheduling is super easy, the location is convenient, and the workouts are always great.

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★ 5

LOVE! Amazing workout, kind and supportive instructor named Nick! Learned some new moves and felt the burn, will definitely be back!

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★ 5

Great class! Nick S was awesome and super friendly. I also had an issue with booking and the customer service team resolved it within the hour. The only thing I would say is parking can be a little tricky, metered street parking seems to be the only option and can fill up quick in the surrounding areas. But all in all, highly recommend and will be going again!

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★ 5

This was my first time trying Pilates and I already want to go back! Grace was so encouraging!

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★ 5

Had such a good experience. Everyone was very welcoming, l really loved Mallory so sad she is leaving. Her playlist was literally perfect and everything I was hoping that was played. Will return and hope I love the other classes just as much!

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★ 5

Great studio with early morning classes, thanks for adding more! Love Mallory and Nick. Their classes are challenging yet fun.

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★ 5

I love this place so far! I've only gone to classes with Nick, he's a great instructor and really makes you feel comfortable at any skill level. I like that he encourages you to listen to your body & modify exercises if needed. I have never done any sort of hot classes before, I'd say it definitely takes some getting used to if you aren't used to working out in heat. But overall I enjoy the classes and look forward to more! I keep brining new friends and they love it :)
I am able to walk to class, but if you drive, there are guest spots located in the garage behind the studio & street parking is like $2 takes coins or tap to pay!

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★ 1

Not only do the maps take you to the WRONG address I wa a given 2 min of forgiveness before they locked the door. I wasn’t able to go to class horrible forts impression

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★ 2

I haven’t been coming here for long, I joined for the unbeatable 6 week deal for 36 dollars, however had a few poor experiences already. My second class was cancelled. My first class, the male trainer kept putting the heat down which is the opposite of “hot Pilates” I was barely getting a sweat when usually I leave hot Pilates drenched. A bit disappointed because this is the only close hot Pilates studio to my house.

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★ 5

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★ 5

love the instructor and how challenging every class is !! Lvoe the variety of classes offered as well

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★ 5

I’ve been loving body alive! I mean it’s hot Pilates. Low impact, high sweat, and I could never get that good of a workout in 45 minutes on my own. Rickayla, Nick, and Mallory are incredible! To the owners, wouldn’t hate like 5 more minutes to stretch! And, let them play explicit songs!!! Still 10/10 ily

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★ 5

It’s a vibe, tried their mat Pilates and it was so good. I also love the heated component. All of the instructors are great. Nick is a gem! Beautiful place to also to shower before work!

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★ 5

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★ 5

Nick is such a great instructor, hilarious and motivating. Highly rec hot Pilates. Studio is nice and clean and lots of amenities.

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★ 5

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★ 5

The facility is so nice and updated, plus it’s always clean! The instructors are very educated and always provide a vibe for every class that I have taken! I love the heated room and the humidity that is a big plus for me. I couldn’t recommend this Pilates studio enough.

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★ 5

Great atmosphere, great instructor, 10 out of 10!!!

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★ 5

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★ 5

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★ 5

Nick is the absolute best person ever! So incredibly motivating and kind. Love the studio and the workout

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★ 5

The class is amazing ✨

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★ 5

This was my first mat pilates class and I found it to be challenging in the best way! The chilled towel they passed out at the end was the perfect touch!

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★ 5

My new find, classes have been fantastic! Not intimidating, and such a welcoming environment. They really work me but the class goes by quickly. It’s part of my regular workout routine now!

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★ 5

I loved the energy at this class! Super fun and great instructor!

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★ 5

The only true hot mat Pilates in Denver

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★ 5

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★ 5

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★ 5

Great Class!!! Music was perfect. The instructor was fantastic—clear, encouraging, and full of energy, which really helped keep me motivated through the tougher moments. Can’t wait to come back.

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★ 5

Selfishly I’d like to keep this place a secret. I’ve been looking for a hot pilates studio exactly like this - it’s so needed in Denver! Nick is a phenomenal instructor - so kind and high energy. His classes have been so fun

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★ 5

Amazing experience w/ Nicks class tonight!! I’m used to yoga classes but not Pilates! I live right across the street so I love that I’m a part of the community! Loved the cool lavender towel at the end, pleasant surprise. Can’t wait to attend classes throughout the year! So happy y’all are here.

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★ 5

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★ 5

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★ 5

Nick was such a fun instructor! The studio is spacious, clean, and inviting. I can’t wait to go back! I’m so glad they opened a new location in Denver. I missed my Body Alive experience after moving from Cincinnati, OH!

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★ 5

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★ 5

Love this place! The instructors are AWESOME and the energy in the studio is unmatched! The classes are super challenging but always feel empowering and not draining. There are always options to accommodate different fitness levels and the instructors truly care about my success!

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★ 5

I love this fitness studio! The nicest instructors and amazing classes!

Source: Google