★ 5

Due to injury, my workout routine became very limited. Meeting with Emilee twice a week helped me gain my strength back and return to a routine that I enjoy.

Source: Google

★ 5

I loved working with Emilee! She helped me build a strong foundation of knowledge and strength for myself. Her workouts and advice were tailored meticulously for my body's unique needs, and I feel stronger and more confident than ever before!

Source: Google

★ 5

I have struggled with my weight my entire life. Despite trying every diet and exercise regimen imaginable, I never quite achieved the results I desired. I always considered myself to be in great shape because I had been lifting weights and exercising for years, yet my appearance did not reflect the fitness I felt inside.
Upon turning 40, I faced a moment of truth as I gazed into the mirror. I had to admit that I lacked the knowledge and expertise to transform my body on my own. All I ever wanted was to look as fit as I felt. That’s when I found Emilee. Her holistic approach to wellness, not just focusing on weight loss, truly resonated with me.
Meeting Emilee was a revelation. Her authenticity, empathy, and competence were immediately apparent, creating an atmosphere of trust and safety. This was an "Emilee take the wheel" situation, and I followed her guidance to the letter, despite my initial fears. One of the first changes she implemented was to increase my calorie intake. Having operated under the paradigm of reducing calories and increasing activity my entire life, this shift was intimidating. But I trusted Emilee, and the results were astonishing. I lost 20 pounds and a significant amount of body fat. My body shape transformed, and I finally looked and felt fit.
I now eat more and better, have abundant energy, and amusingly, everyone comments on how amazing my skin looks. Beyond the physical changes, I forged a profound relationship with an incredible woman who has been a steadfast supporter through life's challenges. Emilee has not only been a wellness coach but also a confidant, sharing in my triumphs and pains from the past.
All this to say, Emilee has become much more than just a coach to me. Her commitment to real diet and lifestyle changes, rather than quick fixes, is unwavering. She genuinely cares about our bodies and our long-term health outcomes. I am referring all my friends to Emilee because she embodies the dedication and compassion needed for true transformation. Thank you, Emilee, with much love!

Source: Google

★ 5

I’ve been training with Emilee for about 9 months, and she is fantastic! She’s thoughtful, goes at my pace, and always adapts workouts to what I need. She makes fitness approachable and enjoyable, and I always leave the gym feeling stronger and more confident. Highly recommend her to any woman looking for a supportive and knowledgeable trainer!

Source: Google

★ 5

I've been lucky enough to work with Emilee for over three years. Beyond just being an incredible trainer, she's a fantastic human. She's able to push me in my workouts while adjusting to meet me where I am that day or week. I started working with her to push my fitness ahead of my wedding and I stayed because of her holistic approach to my wellness and the impacts she's had well beyond the workouts. If I could give more than 5 stars, I would.

Source: Google

★ 5

I have been part of the Body by Emilee family since 2020. Reaching out to Emilee was one of the best decisions of my life. She met me when I was at a low point with my health and mindset about my body. I was ready to make significant health and fitness changes, but I didn't know where or how to start. Emilee was energetic, optimistic, understanding and so knowledgeable during our consultation, I knew working with her would be a great fit! Since Emilee has started coaching me I have achieved so many significant health and fitness goals. I started strength training at the gym, and learned what nutrition plan worked best for my body. I've never looked back!

Emilee has continued to work with me through various life phases, and customizes my plan according to my goals. She provides focus, accountability, and encouragement daily. Her objective is to help me create a healthy lifestyle. She provides achievable steps for me to take so I can maintain this long-term.

Emilee has given me confidence I never thought I'd have. She is so skilled at what she does. Not only does she have deep personal training and nutrition knowledge, but she truly cares about her clients. I know she will always be a trusted resource and friend no matter where I'm at in my health journey. I cannot recommend Emilee enough - she has been such a bright light in my life! So, if you're ready for a positive change in your health or fitness journey, reach out to Emilee asap. You won't regret it!

Source: Google

★ 5

Working with Emilee has been a game-changer for me! As a nurse who’s spent years working swing shifts, I struggled with maintaining a balanced lifestyle. Emilee helped me get my nutrition back on track and reignited my passion for working out! Her knowledge is unmatched, and she makes every session so enjoyable that time flies by. Not only is she a great trainer, but she’s always willing to be a sounding board and offer thoughtful advice, whether it’s about fitness or life in general. I’m so grateful for her support and expertise!

Source: Google

★ 5

After years of trying to get healthier on my own, with little results, I found Emilee. She has a great energy that you connect with right away, making working together easy, comfortable, and fun. I was able to make great progress with her guidance and support on both exercise and nutrition, including great special events for her clients. I love that she is female focused and could give me tips specific to my age, gender, and lifestyle. I highly recommend Emilee to anyone!

Source: Google

★ 5

I hired Emilee after giving birth to my second child because, after my first, I’d never fully recovered. I wanted to do it right this time! After 8 months with her I can proudly say I feel strong and ready to get back to my previous athletic endeavors, only now with more wisdom and confidence.

Emilee taught me how to listen to my body and have patience, as building back takes time, and pushing it could be detrimental. She’s knowledgeable about postpartum rehabilitation and if it weren’t for her, I’d probably have done some damage to my back/pelvic floor. She transformed the way I nourish myself - and it’s benefitted others in my life too. I just feel better. (And it’s nice to fit into my old pants again :)

Emilee also became a friend who inspired me and I always looked forward to our sessions. I think everyone should be able to experience her coaching— in fitness and in life!

Source: Google

★ 5

Emilee is absolutely the best. Her knowledge, experience, compassion, and strategic approach have been so helpful. I wanted to get healthier and feel more comfortable in my body. She listened to what I'd tried on my own, took into account my health and dietary restrictions, problem solved, and came up with a plan for me. She's really a fantastic support and guide. My clothes fit better, I've started a sustainable movement practice, I better understand how and why certain foods effect me, and I finally feel like eating healthy can be sustainable.

Source: Google

★ 5

Emilee is truly best! I cannot rave enough about my experience with her. Her expertise in guiding workouts and her motivational approach are truly top-notch. From her deep knowledge of nutrition to her unwavering commitment to her clients' progress, Emilee was there every step of the way.

Every session with her left me feeling energized, inspired, and one step closer to my goals. She exudes passion for health and wellness, and her dedication to helping others achieve their fitness aspirations is truly admirable!

Source: Google

★ 5

I’ve been training with Emilee for more years than I can count. I continue to train with Emilee because she is more than a personal trainer, she focuses on her client’s complete well-being and adjusts as her client’s needs change. This is why I have been with Emilee for so long. I started with Emilee primarily focused on exercise, but as my life changed Emilee adjusted to meet my needs. Together, we have worked thru a few knee injuries due to skiing, best nutritional practices due to a chronic disease diagnosis of LADA, and meditation and calming techniques in order to deal with work and life stress. By training with Emilee and attending some of the educational events she has held, I have been able to develop an exercise schedule and a mindset that helps me to be at my best every day.

Source: Google

★ 5

I am a midlife momma that rested on my athletic and genetic laurels for far too long. I just thought my body was sort of "done", but something inside me knew that I could be better. But I also didn't know where to start. Enter this amazing woman named Emilee. She is a life-changer. No exaggeration. My physical (and even some mental) aches and pains are just sort of gone. My body looks and acts completely different from just 3 months with her. While it was never my goal to look like I did 20 years ago - I actually think I'm on my way to looking better. I certainly feel stronger. Her guidance and gentle nudges are so unintimidating. She's made me realize that if you get your body in check, your mind will follow. I sincerely don't have words to thank her for what she's done for me and I'm profoundly grateful that she's in my life. XOXOXO

Source: Google

★ 5

Accountability coaching: If you are thinking about working with Emilee, stop and just do it!!! I worked with Emilee from March through December 2023 and it was one of the best decisions I have made towards a healthy lifestyle yet. She is extremely knowledgeable in not only fitness and nutrition, but stress management and provides a high level of professionalism. It's icing on the cake that she is an awesome person all around. :) There was never a time where I did not feel supported and she was always there to provide advice when needed. Her green smoothie recipe was such a hit, that now myself AND my fiancé make them regularly. Emilee, thank you SO much for all knowledge and support you provided!! You are truly a master in your craft.

Source: Google

★ 5

Emilee is an amazing personal trainer! Her tailored workouts and positive energy have really helped me achieve my fitness goals. I highly recommend her to anyone looking for results and motivation!

Source: Google

★ 5

Let me start by saying, I have always struggled with maintaining a workout routine. I was known in the past to go in waves of working out every day for a month, to then taking 2 months off directly after with absolutely no exercise. I’d get excited, and then I’d burn out easily.

On a random night in June 2019 I decided that it was time to end this cycle. I realized what I was lacking was accountability, and I thought maybe it was time to turn to personal training. After a quick google search I found the greatest woman in the world, Emilee. I wasted no time reaching out, but did have to get on a waitlist because she has a billion loyal clients who work with her for years and years at a time.

In August 2019 a spot happened to open up and I jumped immediately at the opportunity. It’s 2023 now and I still see Emilee every Monday and Thursday – and I swear she could not get rid of me even if she wanted to (which, hopefully it won’t come to that…). Not only is Emilee my fitness trainer, my accountability mentor, and my nutrition expert, but she has also become one of my very best friends and I can’t imagine my life without her.

Emilee is an all-around life coach; she keeps me on track and she teaches me something new with every session, and she is also the best listener you could possibly imagine. She genuinely cares so much for her clients, and it is so obvious in everything that she does. She knows every single thing about us - she even knows the names of my friend’s ex-boyfriends from 6 years ago that she has never met… that’s how incredible of a listener this girl is!

She always gives her expert advice and helps fit ‘health’ comfortably into your lifestyle, but she also never judges you for ‘slip-ups’. She does, however, teach you how to combat them.

The last thing I’ll say is that Emilee is by far the best in the Denver fitness industry (trust me, she has over 20 years of experience), the woman knows what she is doing. She leads by example, and because you automatically want to be like her upon meeting her – this becomes your motivation. Like I said, she makes healthy living comfortable for you in order to avoid burnouts, like what I had previously experienced. She keeps me on track, but every workout is completely different – and because of this, every workout is exciting! I can also say I have never felt better, looked better, or fit into clothes so comfortably since I started working with Emilee. I used to get anxiety leading up to big events like weddings, fearing how my body would look and photograph – and now I actually look forward to those events and showing off that new dress because I, with Emilee’s help, have worked so hard for it.

There is no one on earth I would recommend more and I am so beyond grateful for her and our 4 years of friendship 🩷 cheers to many many more!!

Source: Google

★ 5

Emilee is the BEST! I trained with Emilee for many years before I moved out state. After having 3 babies, I knew I needed Emilee's help again to create a nutrition plan to help get rid of the pregnancy weight I had gained and a plan that would not jeopardized my milk supply. Emilee helped me create a plan that was easy, sustainable and family friendly. Emilee listened to my needs and goals and put together a customized plan and provided support throughout the journey. I started loosing inches right away and several pounds after a few weeks on the plan. I feel more confidence and am encouraged that I could lose the weight knowing I have a great plan in place. Training in person or virtual nutrition help, Emilee has always helped me stay healthy and confident in reaching my fitness/nutrition goals. She truly is the best!

Source: Google

★ 5

I am beyond grateful to have found the outstanding trainer that I found in Emilee! Working with Emilee (for over 9 years) was a transformative experience for me. I was good at working out on my own but thought a trainer would help me change up my routine. I learned that my muscle tone / strength was out of balance and working with Emilee brought me into balance and alignment. Emilee is unwaveringly committed to her clients, her training sessions are never repetitive, and she seeks to understand you personally and individually. I would still be working with her if it weren't for a move out of Denver. If you're serious about achieving your fitness goals and want a supportive trainer in all things wellness, Emilee is the trainer for you!

Source: Google

★ 5

Emilee is amazing! Not only did she whip me into shape before my wedding but I have also never felt better while skiing. I love her morning smoothie recipe and all of the other nutritional advice. Only training women makes her extra amazing because she really understands our bodies and specifics. Would recommend her to anyone!

Source: Google

★ 5

My experience with Emilee has been wonderful. She has a very realistic and holistic approach to fitness that really resonates with me. She was able to customize the approach to reaching my goals and made me feel extremely supported along the way. 12/10 would recommend!

Source: Google

★ 5

About a year and a half ago, after having three babies followed by nearly two years of pandemic living, I knew that I needed to change up my fitness and nutrition habits. After many, many search sessions I kept coming back to Body by Emilee and finally took the plunge to set up my initial consultation. And now, I'd probably describe myself as a superfan of Emilee's.

From the get-go Emilee was really approachable, kind, and very easy to work with. We started with nutrition sessions and while I was definitely not eating the most healthy diet I never felt bad talking about my habits. Emilee's approach is a "sure and steady" way of looking at things. Instead of something drastic we were able to look at my habits and make small, consistent changes over the course of the past year that have served me really well.

From there, I was also able to add in personal strength training with Emilee two days a week. While the sessions are never easy, Emilee is always very mindful about how hard we are working and adjusting my weights or my exercises to have maximum impact on my goals. And working out with her is honestly just a ton of fun.

Beyond the excellent coaching aspect, Emilee has built a solid community of women around her, both the folks she coaches as well as just the people she knows in the world. She hosts regular events for everyone who trains with her that span a wide variety of topics, everything from a session on learning to add meditation into your routine to a spin class. Every time I attend one of the events I marvel at how much I genuinely like everyone that is there.

For me, a number on the scale wasn't (and isn't) my ultimate goal, but I have lost nearly 30 pounds over the past year and a half (all the Covid weight and most of the baby weight), but best of all is how strong and healthy I feel. My body feels really good and I feel really good about my habits these days. Finding Body by Emilee was like finding a light at the end of the tunnel and my sessions with here have been such a bright light in each of my weeks.

Source: Google

★ 5

Emilee is an outstanding trainer! She meets her clients where they are in their fitness journey and brings a positive energy to every session. Highly recommend!

Source: Google

★ 5

Emilee is a trainer who will work to fully understand you as a person. She is beautiful inside and out. I’ve never felt so comfortable confiding in someone about my struggles, at our initial meeting, Emilee asked me why I was meeting with her. I quickly let everything out that led me there, she was so busy and didn’t have space for more clients but told me if I could be flexible, she would get me in. Emilee is the most caring and loving person I have ever met. She has changed my outlook on healthy habits and working out. She has become my biggest support and a best friend. I will never be able to express the appreciation I have for Emilee in words, she has changed my life and continues to change it every day. She is a role model to everyone who works with her and she will make you feel so loved and cared for. Your journey will become her journey, she is the best partner to have on it. The best thing I ever did for myself was start working with Emilee. She is the most fantastic person I have ever met and pushes me to be the best person I can be.

Source: Google

★ 5

Emilee is supportive, encouraging, and meets you where you at physically! Her plans have been the perfect combo of challenging and doable, and always interesting! I HIGHLY recommend her and wouldn’t have been able to be where I am today without her!

Source: Google

★ 5

I was lucky enough to find Emilee in March 2020 and my sessions with her have truly transformed my life. I'm healthier happier and stronger in all ways possible. We clicked right away and I trust her completely. She's an inspiration and so real. One of a kind.

Source: Google

★ 5

Emilee is an absolute gem. While an avid runner, I’ve always found weights intimidating and shared with Emilee that I wanted to feel stronger in my body - for longer. Her approach to training has also been extremely mindful of providing alternatives to exercises that trigger some existing problems for me and I have actually found my knee problems have gone down significantly since training with her. I genuinely look forward to our session every week because she is so genuine, so fun, and always challenges me in the best way (for which I’ve noticed bigger gains that I ever really thought possible for myself). I’m so proud of my own progress, excited to have added weights into what was a full cardio lifestyle, and thankful to have met her!

Source: Google

★ 5

Source: Google

★ 5

Ever since I started training with Emilee my life has changed for the better. She is knowledgeable, kind and pushes you to be the be best version of yourself!

Source: Google

★ 5

Emilee is a one-of-a-kind trainer, mentor and friend. Starting with no weight training experience, I went from 0 to 100 in terms of my overall fitness - and enjoyed doing it! Her holistic wellness approach means you get insights into every aspect of living a healthy life. The Body by Emilee community is also full of amazing people. The experience working with her has made me open to pushing myself in other areas of my life. If you have a chance to work with her - do it!

Source: Google

★ 5

I've worked with Emilee for a few years now and she is absolutely a gem to work with. I cannot recommend her enough.

Source: Google

★ 5

I first came to Emilee wanting to get in shape and wanting to get into a regular workout routine, learn to eat healthier, and lose weight. Emilee changed my life! Thanks to Emilee, my approach to health and nutrition has changed and has become a way of life for me. She taught me new exercises that I will do for the rest of my life. And I lost 25 pounds without feeling like I was on a diet. I was never hungry, and I am still eating like she taught me 5 years later. Emilee wasn’t just my nutrition and workout coach; she became a lifelong friend. Emilee is caring, supportive, encouraging and brought a positive force into my life. Her approach to better health includes mindfulness, nutrition and a workout program that I have been able to successfully sustain years later. I will be forever grateful to Emilee for leading me on a lifelong path of health and well-being, and for also becoming a friend for life. Thank you Emilee for helping me become a healthier and better person, inside and out!

Source: Google

★ 5

Emilee is an incredible trainer. She brings so much knowledge, experience, kindness and encouragement to every session. And she offers much more than coaching- she’s also built a community of women and regular offers meal plans, meditation, yoga, and fun! I highly recommend working with her!

Source: Google

★ 5

Emilee is a godsend! She is so much more than strength coach….more like an everything coach. Emilee helped me stay in shape (and sane) during my medical residency and I plan to work with her again when I move back to denver. Couldn’t recommend more!

Source: Google

★ 5

Emilee is amazing at keeping me focused and motivated when I need it. Her workouts are challenging and her guidance on nutrition has been incredibly helpful. Highly recommend!

Source: Google

★ 5

Emilee is more than the best trainer I’ve ever had. She’s a friend, a mentor and someone you sincerely look forward to training with and spending time with — and you want that as a trainer, especially during times where you need to push yourself. She seeks to understand you, to know your goals and wants to be able to assist you in the highest regard. She becomes a true friend, her warmth, friendliness, motivation, inspiration is something that cannot be matched — and walks the talk. I can’t imagine working with anyone else as she has helped me through my goals when I wasn’t pregnant and has now been working with me being pregnant. Thank you Emilee for all you are and beyond!! If you’re thinking of working with her, you won’t regret it, you’ll be mainly wondering why you haven’t been working with her this whole time ;)

Source: Google

★ 5

Emilee is incredible! I came in with basically zero prior weight training experience and Emilee has the gift of meeting you where you’re at while also encouraging you to go further than you think you can! I was nervous to go in, but Emilee makes the hour fly by, and there is never any judgement whatsoever. A very safe and encouraging space.

Source: Google

★ 5

Emilee is the best! She has completely transformed not only the way I think about working out but also my eating and lifestyle habits as well. She is also just my favorite person. Not only my trainer but also my friend. So supportive of my heath/wellness journey and what is going on in my crazy life. 10/10 recommend!

Source: Google

★ 5

I have never in my 37 years of life enjoyed exercise, or been able to keep up a regular routine of exercising. I always thought it was for other people, people more coordinated than me. The fact that I look forward to seeing Emilee every week is probably the only thing you need to know. I am finally beginning to believe what Emilee tells me: I am strong!

Source: Google

★ 5

Emilee is the best trainer to work with! She tailors the workouts to my needs and keeps me motivated! She is super knowledgeable about nutrition and I love her weekly meal plans. I've seen great results in my strength and overall feeling of wellness. I love working with Emilee!

Source: Google

★ 5

Emilee is hands down the best personal trainer I’ve ever worked with. She tailors my workouts to my specific body and needs. She kicks my butt and it’s fun!

Source: Google

★ 5

I was nervous about making the investment in personal training because I wasn't sure it was the right decision for me in my fitness journey. I got to know Emilee by taking her classes and saw how motivating, inspiring, and patient she is as an instructor. When we decided to work together, Emilee asked me what I wanted to get out of it and my goals were lofty to say the least. She has gently pushed me out of my comfort zone, one squat at a time, and I have learned more working with her in 12 weeks than I could have ever imagined. She is an empathetic person who is helping me be the best version of myself and I'm so happy with the progress I've made so far. I highly recommend working with Emilee if you are looking to see what you're really made of with a personal trainer that is invested in your success.

Source: Google

★ 5

I love training with Emilee! Her workouts are tough but motivating and are perfect for my frame. As someone who is naturally thin, I’ve always struggled to get “toned,” but after just ~15, 30-minute sessions, I’m starting to see a difference in my body. Emilee is also great about helping me create a realistic routine outside of our sessions. She has a great personality, is very encouraging and knows what she’s doing. I highly recommend anyone that has contemplated personal training to check her out! She offers a complimentary session before you sign up, which is great for those on the fence.

Source: Google

★ 5

Emilee has been a dream to work with! I love her openminded approach to health and fitness.

Source: Google

★ 5

Where do I begin? Emilee has been a huge part of my life this year and she’s truly an inspiration to women everywhere. She’s so much more than a trainer, she truly takes the time to get to know you and will be your biggest cheerleader to help you reach your best self (inside & out). I started my fitness journey with Emilee in February which was 4 months before my wedding. She was exactly what I was looking for and she took the time to get to know my body and desired goals. My results were HUGE. I’ve been active my whole life but mostly focused on cardio and never knew where to begin in the weight room. Emilee showed me the importance of incorporating weights into my workouts and I was honestly shocked at how effective it was and how good I felt! I always left our workouts feeling so energized and ready to conquer my day. I’m so grateful for my time with Emilee, she cares about her clients in the most genuine way!

Source: Google

★ 5

I could write for pages about why I love Emilee and all that she does. She is kind, caring, and so so motivating. She really takes the time to listen, get to know you, and help you work towards your individual goals. Plus she is such a wonderful joyful person to be around - training sessions fly by and I have a great time (even though I feel like I'm dying sometimes haha). If you've ever wanted a personal trainer/nutrition coach I can't recommend anyone more.

Source: Google