★ 5

I had an MRI done of my back about 2 months ago due to quite a bit of back pain, and numbness and tingling down the sides and front of my legs. After seeing a spine specialist, he requested mobility classes such as yoga or pilates before considering surgery as I have a lot of various problems (degenerative disc disease, spinal stenosis, etc.). I searched on line and the first place I saw and called was Breathe Pilates Studio. I called and spoke with Isabele. She told me of her own back journey and recommended Pilates over yoga for my situation. Since then, I have had 14 private sessions. Isabele is very knowledgeable, professional and patient! Her way of communicating takes an easy to understand approach for a novice like me. She always gives explanations of why what you are doing works and how to do it the right way. My pain has minimized and I know what I can do at home to help myself (exercises/stretching), when I am not with her. I cannot express enough the gratitude that I have for Isabele.

Source: Google

★ 5

Absolutely wonderful studio. Isabelle’s Pilates class had whispers of magic, my posture was being correct while an antique clock ticked away in the corner. Really lovely experience and hope to be back soon

Source: Google

★ 5

I’ve been attending classes at Breathe Pilates Studio for over 2 years now, and I can confidently say it’s one of the best decisions I’ve ever made for my health and well-being. Isabele Sanden, the owner and instructor, is truly exceptional. She is deeply dedicated and invested in her students, bringing a level of authenticity and care to her teaching that is rare to find.

Isabele’s approach is both personalized and progressive—she takes the time to understand each client’s needs and continuously evolves her classes to ensure everyone receives the support and challenge they need. Her passion for Pilates and her clients’ wellness is evident in everything she does.

Since starting at Breathe, my body has become noticeably stronger, more flexible, and balanced. What’s even more incredible is that my most recent DEXA scan revealed that my bone health is equivalent to that of a 20-year-old—and I’m 50! That’s a testament not just to the effectiveness of Pilates, but to the thoughtful and expertly guided instruction Isabele provides.

Being a part of Breathe Pilates has been a truly healing and empowering journey for my body. I wholeheartedly recommend Isabele’s classes and studio to anyone looking to build strength, improve flexibility, and invest in their long-term health with a teacher who genuinely cares.

Source: Google

★ 5

This is a fantastic studio for helping you age well. I go to Pilaties twice a week and have not had problems with my back since I started . Isabel is extremely knowledgeable and I highly recommend a few private lessons to get started. I feel so great after Pilaties !

Source: Google

★ 5

Isabele has a vast knowledge of Pilates. She gives individual advice and exercises to each person in her class. She is the only Pilate instructor I have had, but I have heard from numerous people who have been to other instructors, she is the best!!

Source: Google

★ 5

I love the classes at Breathe Pilates! Isabele
is an elite instructor who always keeps the classes fresh and challenging.
Today in particular - we worked so hard my nose was sweating!

Source: Google

★ 5

Wow! Isabele was amazing! It was my very first time using a reformer for pilates, Isabele made sure my form was correct and pointed out things that I needed to engage to help improve my form. I will definitely be back and I will try to bring some friends.

Source: Google

★ 5

These classes and most assuredly Isabele seem magic. Literally from my toes to the top of my head feel better, stronger and more properly aligned. Isabele has a vast knowledge of the body and how it is meant to work. My regret is not finding her and her studio years ago.

Source: Google

★ 5

I started with Pilates mat class. I was a veteran exerciser since my 20’s, exercising at least 4 to 5 times a week. I was confident that I was in great shape so taking on the reformer would be easy. I was shocked how challenging Isabel’s reformer classes were for me. It’s been almost 2 years and I’m addicted to the reformer. But without Isabel’s instruction and due diligence to perfect form on the reformer, it would just be another class. I have seen changes in my body, strength and endurance far beyond any other form of exercise. I’m over 60 and improved my bone density and gained back a quarter inch of height. Thank you, Isabel! You rock!

Source: Google

★ 5

Fantastic class! Isabel is incredible, she makes each session feel like a private lesson!!! I can’t wait for my next class!

Source: Google

★ 5

Always amazing and something new every time! Isabele is constantly challenging us and has helped me so much with my structural issues.

Source: Google

★ 5

One of the most remarkable aspects of the class was the impact it had on my posture. After just a few sessions, I began to notice significant improvements in how I carried myself throughout the day. I even felt like I had gained inches in height, which speaks volumes about the transformative effects of Pilates on the body. Isabele is a fabulous instructor. Her expertise and enthusiasm were evident from the start. She provides clear instructions, attention to proper form and personalized guidance which makes the class not only effective but also enjoyable.

Source: Google

★ 5

Isabel is fantastic! She is welcoming to all in her studio no matter experience level. The classes are truly a full body flow. Isabel provides great hands on corrections to ensure you’re doing each move correctly to get the most out of your workout.

Source: Google

★ 5

Source: Google

★ 5

Isabel is wonderful and really is passionate about her work and her clients. I have only been taking her classes for a few months, but already feel so much stronger and connected with my body!

Source: Google

★ 5

My husband and I did the Duo Private Lesson introductory offer and loved every minute of it. Isabelle is so knowledgeable and encouraging and the studio space is lovely and full of beautiful equipment that work muscles you didn’t even know you had.

Source: Google

★ 5

I've been attending classes at this studio for several months and feel I'm making excellent progress after a major hip surgery. Isabele's classes are very well paced, she gives great cues and individualized corrections.
At the end of class I feel tired but energized, and don't get sore.
My balance has improved a lot and I feel a lot more confident walking outside.
I'd also recommend her Senior Pilates class, which also is great for strength and balance.

Source: Google

★ 5

I found Isabele one year ago after being told by my PCP, physical therapist, orthopedic, and pain specialist to try Pilates before any type of medical intervention for my lower back pain. They advised me to strengthen my core. Boy! Lucky me! I started working with Isabele at her beautiful new studio and I’m happy to report my lower back pain (the heaviness I carried with me each day) is 100% better and I have a new found strength that makes me proud. I also found out, at my yearly physical, that my DEXA scan has improved. My bones have gained density. I highly recommend Isabele and Breathe Pilates. Isabele is amazing, I just love her. She is a caring, smart, talented lady with the patience of a saint! You will feel, like I do, grateful for her expertise and guidance. I only wish I had found her in my thirties!

Source: Google

★ 5

I’ve taken Isabel’s classes for more than 5 years. I’ve done her group mat classes and for the last 3 years she has taught me in private lessons.
It’s always been very important for me to stay fit and healthy.
As a senior, high impact routines are no longer an option. Pilates provides strength and balance and Isabel works my whole body in each hour. She strengthens my inherent weaknesses and works with whatever “body” I bring to her each week. Her “lesson plans” are flexible and there’s always something new to keep the work interesting. I consider myself very fortunate to be working with Isabel.

Source: Google

★ 5

The circuit class using the reformers and towers was amazing. So many muscles were used and the instruction was amazing. I highly recommend this class.

Source: Google

★ 5

I’ve only been doing Pilates a few weeks and I am just crazy about it!! Over the years I have done lots of different exercises and outdoor activities including marathons, half marathons, weight classes, step class, yoga and etc. thinking that I was keeping my body in good shape as I was aging. I tried Pilates and fell in love with it… It never seems to get easy and so I feel like I am working my body but in a good way with resistance. Isabele is an amazing teacher and keeps you aligned and corrected so that you get the most benefit from your exercise. I can’t imagine ever not doing Pilates because I feel like it is the best thing for your body!

Source: Google

★ 5

I have been seeing Isabelle weekly for close to 5 years now. She is SO knowledgeable and compassionate about her work, listens to you, gets to know your physical issues that need to be addressed during class, and has truly helped me become stronger joint-wise and muscle wise as I age. I SO look forward to her class!!! We have a LOT of fun, while I work! I highly recommend her for anyone looking for a Pilates class with reformers, towers, barres, or mats… she has it all!

Source: Google

★ 5

Thank you so much. My body is sore in all the right places! It really felt great to feel my whole body and Breathe!!

Source: Google

★ 5

This is a great studio and Highly recommend taking classes from Isabele . Great location ,clean and up to date. Isabel is very knowledgeable . I have learned more from her in a few classes than in many months of Pilates training over the years .

Source: Google

★ 5

Isabel was SO helpful throughout every minute of the class! She takes the time to ensure you are using the proper form, and being mindful of your movement. She is so nice! The studio space is beautiful, clean, and relaxing. Overall a 10/10 experience, I can’t wait to go back! Highly recommend!

Source: Google

★ 5

BREATHE Pilates ROCKS! One of the best workouts I have on a weekly basis. Isabel’s knowledge, experience, and personal attention is unparalleled. Highly recommended.

Source: Google