★ 5

Really great experience! The instructor was extremely knowledgeable and tailored the class to our needs/bodies. The equipment is all top notch as well. i highly recommend this studio!

Source: Google

★ 5

Lindsay is a superb pilates teacher! She knows just the right cues to make each activity challenging while maintaining correct positioning. She is helping me strengthen while avoiding injury. And she keeps everything upbeat and fun!

Source: Google

★ 5

I have been seeing Karyn for over a year now. I was very new to Pilates and had no idea what I was doing. Karyn guided me through my beginning stages and I quickly fell in love. I go to sessions a couple times a week to help with muscle tension, stress relief, and over stretching out my whole body. Karyn is so patient and caters to every body type. She can also work around old injuries and creates a workout just for you! I so look forward to my weekly Pilates classes with her. Highlight of my week!

Source: Google

★ 5

I started pilates with Karyn a year ago and I couldn't be happier with the results! I am stronger, more balanced, and feel generally good and trimmer all around. Karyn is an amazing coach and overall wonderful human being. You will not regret checking out her classes, in fact you will likely be hooked like I am now! I can't recommend enough, so good for your body and life!!

Source: Google

★ 5

My muscles were shaking when I left my first class with Karyn! I love her approachable teaching style, and I'm sure you will too. I appreciated that she met me where I was yet provided a challenging, strength building class that felt it was tailored to each of the class participants.
Did you know she's an OT? We're so lucky that she teaches Pilates here in Salida!

Source: Google

★ 5

Karyn was very personable and made me feel more at ease, it being my first time doing Palates ever. If you work it, it works you. I got a good workout and it doesn't even seem like you working that hard. I could tell because I felt my target muscles for days later. Awesome

Source: Google