★ 5

The team at Core Progression have been fantastic! My endurance has improved massively and I feel amazing

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★ 5

I recently had a consultation with Jake Nemeroff, and I couldn’t be more impressed. Jake was professional, knowledgeable, and made the entire experience easy and enjoyable. The training has been top-notch, and I’ve already learned so much. I’m truly grateful to be part of such a supportive individual. Highly recommend working with Jake and this team!

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★ 5

Great people! Clean restrooms!

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★ 5

This place is just top notch. I worked with Jake to get signed up for a program with semi privates & privates with Jordan and Jasper and I am SO glad I decided to jump in and do this. It has been such a great experience working with Jordan on 1:1 training, she is extremely thorough, personalized to the goals I have, and always makes sure to show me how and why our sessions are structured the way they are, why she chooses the exercises she does all while giving me the confidence to keep moving. Such a great trainer. I have also really enjoyed the semi-privates (group sessions) with Jasper, he keeps the group engaged, is very creative with our workout plans, and makes the group class dynamic super fun and very effective. Jake has also been so helpful, accommodating and communicative with making sure I’m happy with the cadence/structure of my training and was so thorough in helping me evaluate my goals and get set up for success. I’m so happy I decided to take the plunge and get involved with the Core Progression Rino community. Such a great gym, top notch trainers who are very well educated in their fields, and I can already tell just a few weeks in how effective this is going to be towards my goals. Would recommend this place to anyone looking to make a really positive change in their lives!

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★ 5

Great team, even better facilities and they treat clients with so much integrity!

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★ 5

I started at core progression a few months ago. Jasper is awesome and has really helped to get me motivated. I have learned the correct form and already feel much stronger than before I started here. Everyone here is super nice and it’s a great environment to workout in.

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★ 5

I am not a gym person but I’ve been working out at Core Progression for 5 months and I’ve never felt better. Jasper is hands down the best coach - he’s supportive and always makes sure I’m pushing myself to go further than I ever would on my own. I feel strong and I can see the difference in my body. I highly recommend Core Progression RiNo and working with Jasper if you’re looking for a fun, supportive, and results-driven workout.

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★ 5

I’ve been going to Core Progression for almost 2 years and I can’t be happier. Not only are the trainers knowledgeable, they are very friendly and personalize sessions to meet you where you are at and reach your individual goals.

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★ 1

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★ 5

Mike and the team at Core Progession are the best! I came in wanting to regain my strength and balance after a ski injury, and I left not only stronger, but more educated and confident to continue my fitness journey on my own. I highly recommend!

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★ 5

Love this gym and the trainers here. 10/10

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★ 5

Such an incredible staff, dedicated and knowledgeable, can’t recommend this place enough. Everyone i’ve brought ends up getting a membership. My favorite part of the day

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★ 5

Core RiNo is just built different. I’ve trained with Laura the past few months and she’s helped me completely reshape body- how I move and lift. It’s not just about looking better- my mobility, energy, and confidence are all up. Mike and Jake are great guys as well and they run the show with real care, and the place has a buzz and energy to it that keeps you coming back.

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★ 5

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★ 5

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★ 5

Highly recommend! Plenty of equipment and great training program. I have always been shy to get out and workout publicly due to always being so skinny but am changing that here finally with good goals and a workout plan. Never felt more at ease working out for the first time. Also did not realize just how much I did not know about my body until I was set up with 1on1s.

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★ 5

Awesome gym if you want to lose weight and get in shape. Highly recommend!

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★ 1

Im very confused. This location says there is a therapeutic skincare care company here but I cant get a hold of them.

SCAM!

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★ 5

Charlie is an excellent guy! Very passionate about fitness, training, health, his trainers and clients, and helping people. Authentic and very cool individual that loves helping people.

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★ 5

After working with Mike Farley, the director of training and nutrition at Core Progression in RiNo for over a year, I have nothing but praise for him and the rest of the trainers at this location. Not only is Mike insanely knowledgable, but he is able to break everything down and simplify it for people at any point in their fitness journey. From the beginning of my time training at Core Progression, I felt a sense of excitement prior to every session. It now feels like every time I work out there, I'm amongst friends.

At first, creating and maintaining a healthy workout and nutrition routine can be daunting, however, Mike made this challenging process fun and meaningful and gave me the framework to continue on my health and fitness journey for years to come. If you are thinking about embarking on, or need a push to get to the next level of your fitness journey, there is no better place than Core Progression.

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★ 5

Best spot to work out💪🏽

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★ 5

Jake is the best!! 🙂‍↕️🫡

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★ 1

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★ 5

Mike is an incredible trainer and has extensive knowledge of both fitness and nutrition. He is extremely motivating and has helped me positively change my lifestyle surrounding excercise and food. The entire team is very friendly and welcoming as well. Can’t wait to show my friends and family my progress at my upcoming wedding!

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★ 5

10/10 would get swole again.

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★ 5

It's been a couple of months since I left Core Progression Rino due to complications with work and scheduling. I always looked forward to going in as everybody was so welcoming. I can say that to date, I still use all the tools I learned from Mike. Not only did Mike teach me about working out, but he also changed my perspective on food. You can really tell he knows and enjoys what he is doing. Going to Core Progression changed my mindset on working out and being healthy. I've never felt better.

P.S. I often find myself doing Mike's famous "two more!"

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★ 5

Charlie is very talkative and eager to give advice about your physical shape and well being. Thanks bro

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★ 5

I love coming to core progression. The interdisciplinary team allows easy access to physical therapy, chiropractic, massage therapy, and personal training. I highly recommend coming here for all aspects of keeping physically active!

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★ 5

Core Progression RiNo is next-level! Jake, the GM, made the sign-up process super easy, and Mike is an absolute beast of a trainer. His knowledge of both fitness and nutrition has changed the game for me. The sessions are tough but in the best way possible. If you want results, this is the place to be!

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★ 5

Was self conscious about getting back into the gym but with the help of core progression trainers, I’m back in shape much faster than I could have ever expected. These guys really take the time to tailor a routine to your needs!

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★ 5

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★ 5

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★ 5

I love this place. I could lost 20 lbs last month and now can wear my suits again. Thanks so much.

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★ 5

I’ve always been in and out of gyms, never really finding anything that stuck or showed results. But when I came to Core Progression, Jake introduced me to Carlos, and everything just clicked.

Carlos knows exactly how to push me without overdoing it, and the fitness plan is realistic but challenging. I even signed up for nutrition, and for the first time, I’m actually following a plan I don’t hate.

Huge thanks to Core Progression for creating a space where I can finally get fit and feel good about it! 🫶

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★ 5

Carlos at Core Progression - absolute legend! He makes every workout challenging, fun, and actually effective. Couldn’t ask for more! 💪💪💪

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★ 5

After I hurt my back, I needed a nutrition and training program that wouldn’t push me too hard but would still help me regain strength and recover from my injury. I feel Jake really cares. He took the time to listen (rare these days). My trainer Lauren has been incredible. Lauren understands how to work around my limitations while still challenging me. Her knowledge of post-rehab fitness and nutrition has been key to my recovery. I feel stronger every week! 6 stars!

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★ 5

Such friendly atmosphere! Highly recommended!

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★ 5

Best trainer ever! Super clean and helpful!

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★ 5

Core Progression set me up to tackle some serious hiking goals! I talked with Jake, and he paired me with Juan. Juan built out a fitness plan that’s been perfect for improving my endurance and strength for long treks, plus he gave me solid nutrition advice to keep me fueled for those all-day hikes. Now, I’m hitting the trails stronger and more confident than ever. If you’re into outdoor adventures, this is the place to be!

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★ 2

Updating my original review. There are some fantastic trainers here, like Meg, Kelsey, Brian, and I can personally vouch for Jasper - he’s incredible. Awesome guy who’s knowledgeable, committed, and cares about his clients.

My review was 5 stars, but since I’ve honestly struggled with the management here. Their software is unusable and the contracting feels more intent on pushing SaaS like deals to recognize revenue than accommodating clients and accepting the nature of training. I didn’t appreciate being locked into a contract, having a legitimate physical injury towards the ends of 6 months paying high monthly fees, and then feel like I had to compromise to get what I paid for while still paying for a contract.

Within its own rules the gym was flexible with me, but when talking to people at other gyms since, they get comparable service with fewer restrictive policies and often lower rates 🤷‍♂️

Update: noticed a response to my review a couple years later. My experience didnt go from “amazing” to “ok”, the trainers I can vouch for were always terrific but the business behind this gym seems clueless. The gym manager technically changed, but overall management is the same. The owner called me on my cell unprompted months after I stopped going and asked if I could increase my review to 5 stars. Didn’t offer me a couple free sessions or do anything to materially change my mind. Bad look.

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★ 5

I have been training at core for a few months now and It’s been nothing less than awesome. Brian pushes me to my limits and that’s what I need. Ever since I started going to core I’ve been seeing actual progression in strength. Would absolutely recommend core if your looking for incredible strength training.

Source: Google

★ 5

Really great gym and trainers! Mike is extremely knowledgeable and has helped me work through issues with my rotator cuff. I’ve had a few trainers over the years and my experience here has been the best so far. Jake has been awesome to work with and the nutrition program has made a big difference

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★ 5

Core Progression Personal Training literally changed my life! Incredibly detailed personal training. The staff is so friendly and attentive, I feel so grateful I found it

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★ 5

Core Progression stnds out starting w/ the owner (Charlie I think) and his dedication to cleanliness, and Jake, the GM, and his kindness,empathy, thoroughness and attentiveness. I was paired with trainer Mora, who customized an awesome strength and conditioning program tailored just to to my specifc needs. Her nutritional guidance has complemented my workouts perfectly, leading to significant gains in muscle and overall fitness improvements! 5 stars!

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★ 5

Excellent service!

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★ 4

Update 07/24: The team at Core Progression has been great to work with. My first trainer, Aubrie, was extremely attentive to my health needs, goals, and planning around a busy schedule. The upper management, including Jake and Charlie, have also been very helpful in terms of a few issues I was having. Overall, this is a great place to go if you're looking for trustworthy partners in your health journey!

Source: Google

★ 5

Michael Farley is such a talented personal trainer! He has helped me reach my fitness goals way sooner than expected. He is beyond knowledgeable with everything within the world of fitness and has helped me to push myself further than what I ever thought was possible. 10/10

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★ 5

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★ 5

this place is awesome!!!

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★ 5

Core Progression Rino helped me gain strength and confidence in just 2.5 months. I was part of the semi-private workout program, which means you get to train with up to 4 other people. It was really fun getting to do it with a larger group, since I don’t really like working out alone. And, I still got the 1:1 attention from the trainer! (Sometimes, it was just me at the session, so you get a private session for a portion of the normal cost!)

The trainers are super knowledgable, especially More, Chris, and Mike. They make sure to cater the workout for what your goals are, paying attention to any injuries, and they motivate you along the way. I also really loved how they modified the workout if you feeling less energetic that week. As a female, the energy fluctuations definitely happen, and they’re attentive to that if you are open.

In terms of gaining strength, I’m super happy with my results. I gained 3+ pounds of muscle in 2.5 months! I also went from a 60lb hip thrust to 155lb, which is over my body weight. I wouldn’t have been able to do this without the help of the trainers by working out at my own apartment gym.

I had to quit because I moved, but I would highly recommend for anyone! Whether you’re a current or previous athlete, looking to gain strength or tone up quickly, you’re looking to lose weight, or train to help an injury, Core Progression Rino is the place for you!

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★ 5

I've been training with Core Progression for 6 months now, and they're all excellent! I love that the trainers are knowledgeable about nutrition and training programs, and that they've tailored my training and diet to my needs. I've definitely felt healthier and stronger since I started training with them. The entire gym and staff are welcoming and friendly as well. 10 stars!!

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★ 5

from reddit!

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★ 5

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★ 5

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★ 5

My wife and I work with the amazing staff at Core Progression Elite Personal Training. Over the past 3 months, we have been so impressed with the staff, particularly Marie and our trainer Chris. Both Marie and Chris have tailored out workouts to meet our needs and goals for improving functional strength, flexibility and mobility. In addition, they have connected us with amazing nutritionist at My Fit Foods in Cherry Creek. My wife and I are not fitness junkies, just regular folks looking to improve our physical fitness so we can enjoy our retirement! We highly recommend Core Progression Elite Personal Training as a one stop shop for overall physical fitness, nutrition, and well-being.
Mark and Heather

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★ 5

Highly recommend!

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★ 5

Core progression has been great. They work with you to match you up with a trainer that can help you reach your personal goals. The trainers are all super knowledgeable and can work with you no matter what fitness level you’re at. I’m so glad I found this spot. The one on one has been really helpful in keeping myself moving forward.

Source: Google

★ 5

I attended a group workout with the Black Ice Women’s Rugby team — dang! I’ve had several surgeries lately and all of the trainers were very accommodating of my physical abilities. The workout included a dynamic warm up, arm stations separate from leg stations, and ended the workout with core exercises and stretching. My heart rate was elevated, and it felt like I worked all the muscles in my body. I also enjoyed the socializing afterwards when we were able to chat with the trainers. Love the vibe!

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★ 5

Great staff, Great vibe, very knowledgeable.

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★ 3

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★ 5

For the past two years, I've been working out here twice a week, and the results have been nothing short of great.

Mora and Ryan, my previous trainers, have proven to be exceptional in guiding me through my fitness journey. The environment they cultivate is truly remarkable.

One of the key reasons I chose and thoroughly enjoy working out here is the emphasis on technique. The guidance from my trainers not only improved my workouts but also gave me the confidence to assist some of my friends with their exercises.

What sets this gym apart for me is the sense of friendship and camaraderie that extends beyond the training sessions. The connections feel genuinely like friendships. This extends to management and ownership, creating a positive vibe that enhances the overall workout experience.

Unfortunately, I need to redirect finances in my life at the moment. Nevertheless, I can't express enough how great my experience has been here, and I can personally attest that the trainers are worth every penny! I wholeheartedly recommend this place to anyone seeking a fun and supportive environment to learn exercise and get in shape.

Source: Google

★ 5

expertise matters. communication matters. individualization matters. the core progression team is really good at this stuff and Aubrie is frikin awesome.

for years I've been cobbling together workouts, making things up myself, youtube videos, apps etc; I so wish I would have gotten a trainer a long time ago.

these people know what they're doing. they listen to clients, help them figure out their goals and tailor-fit a program toward said goals.

this has certainly been my experience - my trainer Aubrie continuously understands what I'm trying to achieve and has been so effective in designing a workout regimen.

we've been working together for a month and I feel like I've made more progress in my fitness goals in the past month than I have in **many** months of working out on my own.

Source: Google

★ 5

Aubrie was a referral from a friend of mine, and she has been a great consistent, direct, and supportive trainer to help assist me with my goals! She really has a wealth of knowledge, and you can tell she very much cares about the field of work she does! Also shoutout to Marie, for holding down the fort! She is a pillar of CoreProgression and is doing a phenomenal job!

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★ 5

Aubrie always puts me through a killer workout! 🏋️‍♀️

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★ 5

Aubrie is so great

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★ 5

Hate Aubrie’s workouts but love the results. She’s awesome

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★ 5

I've been with Core Progression since April and started during one of their promotions. I had just come back from knee surgery and didn't really know where to start in regards to taking care of my body. My regular gym routine felt like a blur — I didn't know how to plan a full workout, what weights to throw around, and my form was questionable at best. This lack of direction left me uninspired to prioritize my well-being. In a hail mary attempt, I decided to give Core Progression a shot.

After signing on and meeting the awesome staff, like Marie and Charlie, I was lucky enough to get connected with Aubrie.

Aubrie brings a great balance of support and firmness, always pushing me to finish and celebrating all wins, no matter the size. She is a wonderful listener, and understood all of my needs/how I like to learn within a matter of a few short weeks with her. Her sessions are always sprinkled with a sense of humor, which I can definitely appreciate.

Aubrie's attention to detail is showcased in a multitude of different ways - whether it be breaking down a new form, making modifications on the fly for soreness, or preparing individual workouts I can do outside of the gym. I truly feel like she is in it for the long haul, and not just during our sessions. It's no coincidence that a majority of her clients reciprocate that investment by showing up to her weekend group workout events.

By joining Core Progression and working out with Aubrie, I can safely say my confidence has skyrocketed. I'm becoming stronger, and I'm genuinely excited about fostering the well-being of both my mind and body.

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★ 5

Core progression is AMAZING! Aubrie is the perfect fit for me. She knows how to balance making me feel comfortable while also pushing me to achieve my goals. 1000/10 would recommend

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★ 5

Never thought a search for ‘personal trainer near me’ would lead me to such a gem. During the consultation, Marie, the GM, was thorough, really digging into what I needed. When she recommended a training plan for my wedding, I knew I was in good hands. The trainers are detail-oriented, and the cost? Surprisingly affordable. Charlie’s philosophy as the owner clearly prioritizes value over profit, making elite training accessible for all of us.

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★ 5

I was googling ‘personal trainer near me’ expecting the usual hefty price tag, but Core Progression was a game-changer. Marie, the GM, really took her time to match me with the perfect trainer for muscle gain. The plan was bespoke, backed by solid science, and surprisingly, the cost didn’t break the bank. It’s clear that Charlie, the owner, isn’t just about making money—he’s about making a difference in people’s lives with affordable, quality training.

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★ 5

Awesome experience! They are the best!

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★ 5

Starting a fitness and health journey can be intimidating, but Charlie and his staff make you feel comfortable right away and take into consideration everyone’s individual goals.
Clean facility with modern equipment in an awesome location. Can’t ask for anything more!

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★ 5

I love it here! Marie is a great GM! Keep it up!

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★ 5

Aubrie is my trainer and she consistently motivates me to push myself and improve. She is diligent in her work, and it shows. I am 2 months in, and I am seeing so much progress and I am unsure I could have done it without Aubrie and Core Progression. Aubrie really cares about her clients and their success, I am lucky to have found this gym!

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★ 5

I have been a regular at Core Progression RINO for the past few months, and my experience has been nothing short of fantastic, thanks to my incredible trainer, Meg L.

Meg is not just a trainer; she's a motivator and a true fitness enthusiast. Her ability to push you to improve with every session is unparalleled. I've noticed significant positive changes in my fitness level and overall well-being since I started training with her. Meg's personalized approach and encouragement make each workout a rewarding challenge.

The facility itself is top-notch. It's well-equipped with all the tools you need for a comprehensive workout. What sets it apart is the thoughtful layout and the fact that it's never overcrowded. The convenience of parking right in front, especially in the bustling Larimer area, is an added bonus.

One of the things I appreciate about Core Progression RINO is the supportive and friendly atmosphere. Even when I haven't worked directly with other trainers, they have always been approachable and willing to offer assistance or advice.

If you're considering training at Core Progression RINO, don't hesitate. Ask for Meg L - she's phenomenal. However, I must add that all the trainers at this facility are excellent; you truly can't go wrong with any of them. It's a testament to the overall quality and dedication of the staff.

Core Progression RINO is not just a gym; it's a community committed to helping you achieve your fitness goals. Highly recommended!

Source: Google

★ 5

Meg is amazing. With her experience and knowledge I have already been able to shed a lot of fat and grow muscle after only two months. Aside from in studio training, she helps me with diet, stretching and old injuries/mobility. She's also fun to talk to. If you're not training with Meg, you're missing out. Core Progression Rino is a great place. It's small and personal and every time I walk in, I get smiles and greetings from multiple folks! I love it.

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★ 5

I learn so much from the trainers here! Meg, Mora, and Alex are incredible and love being around them!!

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★ 5

I've recently started my training program with Jasper and he is excellent in every aspect from nutrition guidance to detailed training program to meet my goals. He was referred to me by a friend who has been training with him for over a year. I've had several trainers and he's the best to date. Love the gym and staff too. Very friendly and space is calm and not hectic.

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★ 5

I have been going to Core Progression for about 3 months. I’ve been training with Jasper and absolutely love it! I never thought I would be so keen to wake up early and push myself, but they make it so wonderful! Can’t recommend enough!

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★ 5

My 13 year old son and I have been working out here for a little over two months. We do one hour twice a week. Gabriella and her team have been excellent. They customize exactly what we need and make sure we’re making progress. She’s great at pushing us out of our comfort zone and helping teach my son the foundation to strength training.

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★ 5

Following a motorcycle accident, I found myself grappling with persistent back pain until I tried compression therapy at Core Progression. Marie, my therapist, was incredibly professional and took the time to explain the process, making me feel comfortable and informed.

The compression therapy itself was a game changer. I experienced immediate relief after just one session, with a noticeable reduction in pain and tension. Marie’s expertise and the effectiveness of the treatment have turned me into a firm believer in the benefits of compression therapy.

I left feeling rejuvenated and optimistic about my recovery. I would definitely recommend Core Progression and their compression therapy services to a friend, especially with professionals like Marie on their team.

Source: Google

★ 1

Truly miserable people. Worst gym I’ve ever been to & I’ve trained with hundreds of people. Their practices are predatory & this is not an accident. They take advantage of clients contacts to try and intimidate them into force resigning. I do not recommend this business.

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★ 5

Aubrie is awesome! I've been training with her for about 3 months now and it has been a great experience. She is simply outstanding. Her expertise, commitment, and adaptability have been instrumental in helping me achieve my fitness goals. She listens attentively to feedback, motivates me consistently, and keeps our sessions goal-oriented. I enjoy our workouts and feel fortunate to have her support on my fitness journey.

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★ 5

Happy to have subscribed to your personal training service. The best in Denver.⭐Great service.

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★ 5

You service is top notch I was really impressed with your level of professionalism, am hoping to extend my subscription next month.

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★ 5

I greatly recommend this place for anyone serious about achieving their health, strength, and fitness goals. It's been an outstanding experience, and I can't wait to see where my fitness journey takes me with your support!

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★ 5

I highly recommend Core Progression Elite Personal Training to anyone seeking customized fitness solutions and a supportive team that genuinely cares about your success.
I recently signed for their personal training service and the general manager, Marie, and the owner Charlie, exudes professionalism in every aspect. Their passion for delivering top-notch fitness services is evident, and it reflects in the quality of the facility and the training programs they offer.

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★ 5

6 star gym!! I initially joined two years ago, with the goal of gaining muscle and integrating weight training into an existing cardio heavy work out regimen. I proud to say that I've gained 12 lbs of muscle and couldn't be happier with the with i feel and look. Core progression is a very welcoming gym with a strong sense of community. The leadership personally invests in all of the clients. I cannot recommend this gym more.

Source: Google

★ 2

I filled out the form on their website so I could make a consultation appointment to learn more about their program and cost. Immediately after filling it out I got a text from their “gym line” and I asked a question about the consultation. They responded and then it went downhill from there. I let them know I was out of town on vacation and they continued to text me, not about training but asking me loads of questions about my vacation. I responded a few times to be polite but I was on vacation, so I wasn’t exactly enjoying how persistent they were. I made my consultation appointment and they continued to text me about unrelated things. Day of my appointment, I get a voicemail from them that said we’ve been trying to text you but haven’t heard back and am I still interested. I have an appt in 2 hours so yes, still interested. I went to the appt and I actually enjoyed it. I thought the program sounded good and the facilities were nice, but let them know I needed a few days to look everything over. They tried to get me to sign that day because “someone might take your spot if you wait”. Then they continued to text and call me. Finally a few days later, I let them know my decision was not to move forward as I couldn’t afford the program at this time. I thanked them for their time and unsubscribed from the texts. It didn’t stop there because the manager decided at that point she should email me and hone in on my insecurities and make me feel bad for not signing up. This felt like bullying and I honestly felt harassed for the whole week. Please rethink your sales strategy because this is not it.

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★ 5

Marie is amazing! Great trainer who knows her stuff.

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★ 5

I have had very positive experience training with Jasper. I’ve had the opportunity to work with a fairly long list of trainer’s and by far, Jasper is the most knowledgeable, and patient trainer I’ve ever worked with. I’m not always the easiest client, but he has managed our trainer/client relationship very effectively.

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★ 5

I have been a member at core progression in rino for two months and I can say coming here is the favorite part of my week. I started coming during a very low season of my life and every single employee has been so welcoming, kind, and cheers me on every time I go.

Marie, the GM (?) is so amazing she will work with you to ensure you are financially signing up for what you have the bandwidth for- no paper pushing or gimmicks here! She’s also always around for a good heart to heart (love you!).

My trainer is Meg and she is so knowledgeable about anatomy and body mechanics. This is my 4th time having a trainer and I’ve never worked with someone who had such a broad range of expertise. I have my butt kicked every single session and never walk away thinking “I could’ve programmed that myself” (and I’ve also been a PT before). She adjusts our workouts to my needs and abilities for the day and still I get my butt whooped. She’s also become my therapist and friend and sometimes is the only positive thing about my week. I also love that I was upfront about not wanting nutrition pushed on me (big foodie) and I love that I am not pressured nor shamed to be eating like a rabbit.

I haven’t dived into the social aspect quite yet but they have member events and encourage us to socialize with each other and I’m excited for that as well- community is everything!

I love this place so much I immediately signed up for a longer program after a couple weeks. It’s also walking distance to some great post workout fuel!

Source: Google

★ 3

Edited because I feel the new management is leading this gym in a way that feels dishonest. I attempted to cancel my membership by providing the required amount of notice per my contract. Management informed me that I was on a 6 month contract (which was inaccurate and n was not something that I was informed of or anything that I agreed to) and that I would be charged for the three months’ remaining that would have gone unused. I fortunately held on to a copy of the agreement that I signed a year and a half prior and had to go back and forth with management and read the contract verbatim to the manager before they would honor the termination of my contract, per my signed agreement. The whole experience felt very predatory and dishonest, especially since they also had the same copy of the agreement and decided to attempt to hold me to a newer contract that I never signed. Jasper is a great trainer but I worry about the quality of this business declining if management continues behaving in this way.
Original: I've always been a bit intimidated by gyms --especially the free-weights section of gyms. Core Prog is the first gym I've been to where I haven't experienced this intimidation. I've worked with Jasper now for about 5 months, and I have learned so much about form, function, and anatomy. I appreciate that he explains the benefits of the movements and uses a lot of compound exercises to really hit multiple areas targeting my fitness goals. Jasper's also just a very kind and cool human and has been more than patient with my hectic schedule. I've noticed a massive improvement in the way I feel, and I can say that I'm no longer intimidated by free weights in gyms!

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★ 5

The journey of working with the RINO Core Progression group has been a great experience! Marie, who is one of the kindest, most positive, and high energy people I have ever had the pleasure of meeting did a great job of thoroughly going through all of my fitness goals and and narrowing everything down into concrete objectives. And my trainer Aubrie who she set me up with, took a methodical, analytical, and matter of fact approach that has already shown solid progress.

Source: Google

★ 5

Meg is a 10/10 trainer!

I signed up for private training, 2x/week, for a year, and am a little over a month in. I can truly say this has been one of my best decisions. I was looking for accountability and consistency, which I definitely get. What I didn't realize would also be so beneficial is the wealth of knowledge Meg has about movement and form. I sprained my ankle outside of training about two weeks in and thought surely we'd have to pause sessions. Meg totally adapted to my needs and kept us on track. She also continues to improve my form, which will prevent injuries long term and ensure I'm actually progressing.

If you're looking for a supportive community with great trainers who know what they are talking about, Core Progression is it. And, I cannot recommend Meg enough. I am so excited to see what a years' worth of training will do for me!

Source: Google

★ 5

Meg is an amazing trainer. I went to Core with a few injuries, and she's done an amazing job of creating great, well thought out workouts while ensuring to work around my injuries.

Source: Google

★ 1

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★ 1

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★ 3

Overall my experience could have been better, but there were positives. My trainer was great. She really pushed me to achieve my fitness goals and was flexible to work with. I also thought the owner seemed like he meant well despite the outcome of the experience detailed below. He clearly cares very much about his clients and the outcomes that his business is able to deliver for them on their fitness journeys.

I wanted to explain in detail my experience with Core Progression - Rino because it largely turned what was otherwise a positive experience into a negative one. I came in for a free consultation at Core Progression Fitness in February of 2023. I told the GM at the time, we will call him S for simplicity, about my goals and he described the training environment which sounded appealing to me. My one reservation about signing up was that I had just started a lengthy interview process for my dream job. If I got the job I would need to move out of state so I was hesitant to sign up for any program because of this big uncertainty in my life. S recommended I sign up for the year long membership and said that if I got this specific job and needed to move that the membership could be terminated free of charge as long as I provided documentation of my address change to management. This is where I made a mistake, by not asking S to put this in writing. In early March, S was replaced as GM of this Core Progression location. I transparently communicated the arrangement I thought I had with S to my trainer who then assured me management was aware. Several months later in early June I got the job I mentioned earlier and decided to take it so I informed management of my decision in writing. The new GM immediately assumed a very hostile attitude towards me and said they would not honor this provision of my agreement because it was not in writing. She threatened to send me to external collections if I did not buy out the remainder of the year long contract and was generally very antagonistic and hostile. I felt like this was dishonest and predatory behavior because even if the agreement was not codified in writing all parties had been aware of it for months and the Core progression team never told me they had no intention of honoring the agreement. Eventually I reached out to the owner. He was more level headed and it felt like we were at least discussing the issue in good faith. Eventually after discussion and I ended up paying the buyout fee (about $2k). This still left a bad taste in my mouth because if upon my initial visit S had said "sorry we cant honor your request" I would have gone elsewhere so it felt a lot like I was being intentionally misled. The owner also offered to keep a note on my account so that if I ever move back to the area we could come to some arrangement to enable me to continue training with a credit of sorts because of my initial contract which I viewed as going above and beyond to try to rectify the situation.

This experience taught me to a.) be careful about who you trust and b.) get everything in writing. At the same time, this experience ignited my fire for personal training and I continue to work with a trainer in my new location. I also do not think my experience is completely reflective of what customers should expect at Core Progression now given how much work the owner has done to improve the business.

Source: Google

★ 1

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★ 1

Treats customers very poorly

Source: Google

★ 5

I did a Workout and Wine session with Core and it was awesome! The lead trainer was Aubrie and she did such a good job, she was very knowledgeable and energetic. I would recommend the gym and her to anyone who wants a serious workout

Source: Google

★ 5

I went to their wine and workout class! It was a great way to get to know Core Progressions' philosophy behind fitness and nutrition as well as get to know some of the trainers at Core Progression RiNo. Both trainers were motivating and provided outstanding workouts. One trainer Aubrey took extra time to answer questions I had about form and technique. After the workout, I took a tour of the gym! It was very clean and had outstanding equipment. When I asked about nutrition they told me about their individualize approach and gave me a book called Mindless Eating. I am so excited to continue to work with the trainers and staff members at Core Progression!!

Source: Google

★ 1

Assuming they pay attention to these, Core will counter this review and reiterate contract, contract, contract. When I signed up initially, it was for twice a week. Started with one trainer who quit, then another who had to leave for personal reasons/but also mentioned being treated poorly with their situation while on leave - similar take from the first trainer who reported being treated poorly. Was then given another trainer who was on her way out the door. Then given another trainer who had Saturday availability only. Not a convenient time for me.

Needed to break the contract for several reasons, being out of work, and just life circumstances overtaking the need to work out. They brought up what you'd expect, contract, pay half of balance to get out of it, be sent to collections, the corporate line as they are directed to do so. Essentially, I was told there is no way to break it for any reason due to corporate policy.

They were kind enough to restructure it to once a week with a new year long contract.

That being said, my recommendation would be to read the entire contract either in front of them before signing or take it home and review it thoroughly. That much is on me. But also be prepared to work with a trainer who will soon be gone. The manager I was working with who signed me up also left for similar reasons as the first two trainers I had.

I'm glad to see others on here have had good experiences. But there is nothing good I can say about this place. If you know anything about working out, or put in the time to learn the basics, your money is far better spent on a gym membership.

Go anywhere else. Get more bang for your buck out of a gym where anyone can show you the basics, depending on what you're wanting to do (this is the route I took).

Source: Google

★ 5

This has been the best way to understand form and prevent injuries - 10/10! Fantastic group of trainers, great selection of machines, would definitely recommend this investment in your form before going out to do classes or self-led lifting

Source: Google

★ 5

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★ 5

Clean beautiful space!

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★ 5

Love this place! Thank you!

Source: Google

★ 5

Great staff, awesome facility

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★ 5

Phenomenal care and attention paid by the full staff at this gym. Not only have they helped me work toward my goals, but it’s an enjoyable place to spend time that I always look forward to. Thank you!

Source: Google

★ 5

Source: Google

★ 5

I've been training at Core Progression Rino for a year and I love it! Not only is the gym a welcoming environment, it's a space I look forward to being in every session. My trainer, Anissia, is absolutely amazing. My workouts are always varied and challenging but most of all, fun! I feel stronger and more confident than I did a year ago.

Source: Google

★ 5

I love training here, highly recommend, six stars!

Source: Google

★ 5

I stopped by today for a consultation and meet Charlie who is absolutely wonderful. Charlie spent time with me discussing some training options. There was no pressure and I felt totally comfortable. Finally a personal trainer who cares more about helping the person to reach their goals! Thanks Charlie!

Source: Google

★ 5

I have been training with Jasper at Core Progression for about 5 months now. I walked in the door having never experienced personal training before. I was seriously lacking in knowledge about proper form and about just building strength in general. Gyms have historically been intimidating places for me and my solo attempts at working out had seemed only to make my back pain worse, but training with an expert in a super positive environment has made all the difference! Jasper has such a thorough understanding of everything he asks me to do during sessions - he is constantly teaching, encouraging, correcting form, adjusting as needed - I feel like I am getting a real education and the variety of exercises in the workout he creates continually keeps it interesting. I feel stronger than I ever have, I have much better mobility, and I'm actually enjoying pushing myself with the guidance and support that's given here. No complaints, can't recommend it enough!

Source: Google

★ 5

I've been training with Jasper a little over three months and it's been great! His workouts are challenging and informative as well. He doesn't just give you exercises to do; he takes the time to explain what muscles are being worked, why that specific movement is impactful to those muscles, and really focuses on form. 5/5 from me!

Source: Google

★ 5

Had a fantastic workout. Kristina is amazing and would 12/10 recommend. Not only is the staff knowledgeable, but they actually CARE about their clients. I will definitely be back!

Source: Google

★ 5

My husband and I have been working with Ryan Roth for almost a year and we can’t imagine life before him! Ryan is smart, intentional, and personable. He makes working out fun. I have never felt so strong and my body feels/looks more toned than ever.I highly recommend core progression and Ryan!

Source: Google

★ 5

I have had the best experience training at Core Progression. My trainer, Ryan Roth, made me feel comfortable from the very beginning. He listens to my goals, and is always encouraging. I have seen true results with my strength, and am the strongest I have ever been. I highly recommend him as a trainer and person!

Source: Google

★ 5

I worked out with Kristina this morning and it was great! We did an arm workout and she also helped correct my form on two workouts for back!

Source: Google

★ 5

This is amazing place. I love working out here Marie is the best

Source: Google

★ 5

Core Progression is great if you have a goal to meet. Trainers will customize your workout routines (never gets boring) to reach those goals and make sure you stay focused and motivated. I worked with Jasper who is super knowledgeable. Meg and Anissia are also awesome.

Source: Google

★ 5

I highly recommend this Core Progression facility for anyone looking for a personalized fitness experience. The one-on-one sessions with their knowledgeable trainers have helped me reach my fitness goals and kept me motivated. The facility is top-notch and the attention to detail in each workout is unmatched. The results I've seen have been amazing and I feel stronger every time I leave the gym.

Source: Google

★ 5

I have been extremely happy working with my trainer Meg. She listens to me about my goals and what type of workouts I enjoy. She catered my programming to fit my needs, the workouts were challenging, intense, and she pushed me at all times. She is also very fun to work with. I hit my weight loss goals and I know I would not have been able to do it on my own.

Source: Google

★ 5

Training with Meg at Core Progression has been wonderful- the workouts are perfectly tailored to me and my goals. The gym is always friendly and welcoming!

Source: Google

★ 5

Needed to strengthen my core so I could breathe better because of asthma. This place turned out to be my best option. Being pushed right to the edge but not over. Catering perfectly to my needs with asthma. I won't stop recommending this place to my friends. They communicate very well and are always understanding of my abnormal needs.

Source: Google

★ 5

Hands down Core Progression is the best gym experience I’ve ever had!
I’ve been working out with Meg for the last 6 months and I can honestly say that my sessions are truly the highlight of my week. She knows my goals and always comes prepared with a plan that will get me there. The level of knowledge she brings to the table is unmatchable- from diet/nutrition and stretching to lifting heavy and boxing, she does it all and in an approachable manner.

As someone who struggles with crippling gym anxiety, Meg and the entire team are so welcoming and supportive, I forget about my fears. I’d recommend this gym to anyone looking for a phenomenally tailored experience to achieve their fitness goals.

Source: Google

★ 5

Great gym to build up an intentional plan to your workouts. There is a friendly community even when working 1:1.

Meg is a great trainer who will challenge and support you, making workouts fun.

Source: Google

★ 5

Been active for several months now, glad I made this move. I’m going to archive my goals with my trainer. I can feel it. I recommend and worth a look! Limo

Source: Google

★ 5

This has been my first experience with personal training and it has been beyond rewarding. Anissia is my personal trainer and she has been such a great fit for me. She is so good at pushing me as far as I can go during each workout. It was very difficult for me for the first few weeks, but now my training sessions with her are the best parts of my week. I have been completing workouts with her that I never would have been able to accomplish on my own. She had a ton of great cues that have really improved my form with the bigger lifts. My goals are strength training and gaining weight and she has helped me get great results with both.

Sean is the manager and he is super nice and helpful. He even showed me how to do double-unders with a jump rope today!

10/10 - would recommend

Source: Google

★ 5

I've been going to Core Progression for 5 months and it has been worth it. As a whole the gym's trainers are all friendly welcoming and knowledgeable.

I train with Meg and her attention to detail is impeccable making sure we get the most out of our time. She comes ready with a plan to meet your goals but also can also adjust on the fly. If you listen to your body and be vocal with her, she can turn the intensity up, down or move workouts around depending on how you feel, making sure we're getting some type of work done. You can tell how passionate she is about fitness and the human body as you work with her. She has a wellspring of knowledge that shows during our sessions.

She is invested in your progress as much as you are. Which is great to has someone to push you and celebrate those wins.dd

Always on point with communication and answering various questions between sessions. The flexibility with time has also been amazing, whether it's you are taking trips, not feeling well, or need to move around a session one day she has been super understanding and flexible.

Source: Google

★ 5

Core Progression is great place for challenging physical training with accountability. I needed accountability to really kick back into gear and Jasper (as well as whole team there) provides that. Highly recommend for anyone looking to get in gear and get in shape (or take it to next level).

Source: Google

★ 5

Highly recommend Core Progression in RiNo. I’ve been training with Jasper for over a year now and he really knows his stuff! He is extremely knowledgeable, pushes me, is accommodating with my schedule, and always has me looking forward to my sessions. Beyond that, all the trainers with this gym are friendly and the facility itself is very clean. You can't go wrong with Core Progression.

Source: Google

★ 5

Core Progression has some truly amazing trainers. They have created such a welcoming and inclusive atmosphere so no one ever feels uncomfortable, which was so important for me when picking a gym.

I have been working with Meg for about 5 months now, and it’s been truly an incredible experience. I’ve seen such great progress, and I am lifting weights I never thought I could.

I came into CP not knowing the first thing about lifting a weights, and Meg has truly changed the game for me. She continues to challenge me in a comfortable way, and always push me to be my best during our sessions. I’ve seen not only physical changes, but mentally as well. I can’t say enough good things about Meg..her personality is so fun, she’s has an encouraging attitude and is really easy to work with. She switches up workouts, so nothing is ever the same and is extremely knowledgeable when it comes to form, progress, and helping me achieve my goals.

Source: Google

★ 5

I have been training with Meg for a little over a month so far and she is awesome! Aside from knowing her stuff, planning challenging workouts that are tailored to my goals, and finding the right balance between pushing too hard and making sure she's motivating me, Meg is a delight to spend time with. She is easy to talk to and laid back and will make you feel comfy, whether you have experience with personal training or not. I definitely recommend this gym as the entire staff are kind and helpful and will welcome you with open arms. Their semi-private training sessions are also awesome, if you are into more of a group thing and/or if 1:1 isn't in your budget.

Source: Google

★ 5

I have been coming here for about 5 months now and I’m extremely happy with the progress I’m making with Ryan Roth. He is a great trainer.

Source: Google

★ 5

Working out here has made it fun again! Oliver has been a blast making every time in the gym a good experience, with the right balance of encouragement to pushing/gains. I’ve been coming here for 11 months and coming from not going to the gym for 10 years, I look forward to going every week now, even on days when I’m not in the gym working out with Oliver I am motivated to be active and get in a workout or movement work. 10/10 would recommend

Source: Google

★ 5

Oliver Vaughn is as good of a personal trainer as it gets. I couldn't walk before I met this guy! Now, I'm pushing sleds like WOAH weekly. From patience to persistence, to knowledge and punctuality, this guy is the whole package! Highly recommend!

Source: Google

★ 5

There is nothing negative to say about this gym. Great atmosphere and even better people. As a retired athlete, it was hard to find the motivation to want to workout and get back into the gym after college. I have been training with Ryan for 3 months (1 hour, 3x per week) and have been able to find the joy in training again. He is super knowledgeable (always explains the "why" behind a movement), constantly pushing me to the right limits, and checking-in to see how I feel about the workout. He has been very flexible and works with my busy schedule. I've seen huge growth in my strength, motivation, confidence, and even the scale. It's been a great experience and would recommend Core Progression for anyone serious about zoning in on their mental and physical health. It's a game changer for both!

Source: Google

★ 5

I have really enjoyed training with Jasper at Core Progression! The workouts are productive and I have seen great results!

Source: Google

★ 5

I trained with Jasper at Core Progression on Larimer for 11 months. Jasper has been an incredible trainer during this time. He focuses on form and function and will always explain to me the why behind the form and what muscles I'm working on. I appreciate this as it helps when I do workouts in my own time so I understand what to do and how to do it. Core Progression feels like a safe, non-judgmental place to workout in, so if you are someone who is intimidated by large gyms, this is a great place to go. Not only is Jasper a great trainer and highly educated on everything and anything that has to do with working out, but he is also an amazing human and has become my second therapist. I always look for a trainer that is personable and someone who I can easily talk to since you end up spending so much time with your trainer, and Jasper does it all.

Source: Google

★ 5

I have trained with Brian at Core Progression for 4 months, 2x a week, for 45 minutes. Brian helps me set monthly goals and then works with me to develop a plan to get me to the goals. He consistently challenges me with new workouts, weight progression, and switching up the training. Brian focuses my training to include functional, compound movements that complement my life, which has helped me be more competitive with my racing and overall health. I love that he gives feedback as I train -- nothing like a "good job" "great form" to make me attempt one more rep! I have increased my endurance, stability, and strength with Brian's assistance. Core Progression is a great facility, family atmosphere and all the trainers are there to help you set and meet your goals.

Source: Google

★ 4

I’ve been at the Larimer location for 5 months and I’ve seen a monumental change in my energy and strength. Sean and Brian have worked with me and my previous injuries, gently and now aggressively getting my body back to a fitness level I haven’t seen in over 5 years. I feel very well looked after every minute I’m there. Diversification of workouts and setting self challenges bring excitement to my program. Body analysis (fat, muscle mass and resting metabolism) have all improved. A very dedicated team of trainers at the Larimer location!

Source: Google

★ 5

Perfect gym to get into if you’re a beginner who needs guidance! I have been wanting to get my foot in the door and have now been able to with the help of Core Progression! I recommend it if you’re trying to make physical changes and improve as an individual.

Source: Google

★ 5

Great spot for personal training. I was a former employee and loved working there. Parking is pretty good as well for being in the city that's rare. The gym is spotless and definitely has a great boutique gym energy.

Source: Google

★ 5

I can’t tell you how many “at home” programs I have purchased over the years and been unsuccessful. I finally decided I needed professional help getting to my goals because I just didn’t know what I was doing. I am so glad I found Core Progression. The one on one time with the same trainer has helped me keep on track of my goals. Though the gym is small it is never over booked. It is very nice to work out and not have a million people around you. I also have excellent communication with my trainer regarding my very random schedule. I recommend :)

Source: Google

★ 5

Great friendly staff and clean gym! Highly recommend to ensure you meet your fitness goals!

Source: Google

★ 5

Great facilities and stellar staff! Highly recommend.

Source: Google

★ 1

I am really disappointed with how this company does business. They do not care about discrepancies within their contracts and only care about lining their pockets. I used to love coming here but after the difficulties I’ve had with management and my trainer getting fired due to he said/ she said situation. They clearly do not understand what it means to drive a customer service based business and I will not be recommending this business to any of my friends/colleagues.

Source: Google

★ 5

I've been training with Oliver for the past 4+ months and I've already seen great results. I was never someone who would work out or went to gyms, so I was skeptical at first, but very happy with my decision. If you're even considering getting one-on-one training I'd highly recommend Core Progression.

Source: Google

★ 5

I can't say enough about Core Progression and all of the incredible trainers! I've been working out with Jasper for several months and it's been nothing short of amazing. Honestly, it's the best investment that I've made in myself this year! Jasper does an awesome job customizing each of my workouts to help me work towards my goals, and truly makes working out enjoyable. He's attentive, caring, and extremely knowledgeable. I highly recommend Core Progression!

Source: Google

★ 5

I really am enjoying my time at Core Progression with my personal trainer Jasper. He is always super friendly and knowledgeable. He takes the time to understand my goals, as well as answer all my many questions. Since starting, I’ve seen improvements in my form, strength, and I’ve also gained the confidence in the gym that I’ve lacked in the past. I look forward to going to my sessions and would highly recommend Core Progression and Jasper.

Source: Google

★ 5

Everyone here is very friendly and knowledgeable. Great place to come for personal training. Have had a great experience training with Lauren the past few months, she always has something different for me so I never am bored with my workout.

Source: Google

★ 5

I've been working with Jasper at Core Progression for almost 5 months, and I couldn't be happier with making the decision to do so. In the time we've worked together, I've seen substantial fat loss and reductions in body fat percentage. My strength has increased, I feel more confident with how I look, and I feel amazing. Jasper is the perfect balance of calm, patient, and motivating and really pushes you to work hard. I love the variety in the exercises that we do every session (except for the battle ropes haha!). I love the small, intimate feel at Core Progression. I've done personal training at larger facilities and it was always a struggle with equipment being available, and trainers running into each other. This is never an issue at Core Progression. If you've been looking for something to jump start your fitness journey, I highly recommend you schedule a consultation at Core Progression! :-)

Source: Google

★ 5

Had lifted heavy before, but during covid developed shoulder issues and knee pain.

I don't have the time to create detailed plan, check movement limitations, and monitor proper stretching and form. Core covered all of this! It was an enjoyable experience that pushed me, and got me back to a point of self-sufficiency. Amazing experience! And oh added a ton of strength while getting form dialed in.

Source: Google

★ 5

Clean & friendly environment - Plus, my trainer Lauren is the best! She's so knowledgeable and personable that working out has gone from being a chore to something I actually look forward to.

Source: Google

★ 5

Looking for a great team of motivators, a clean environment, and a tightknit workout community. Core progression is the spot! I’ve been training with Jasper S. for 5 months now and I couldn’t be more ecstatic to have made the choice to train with him. Not only have I lost body fat, built muscle and gained self-confidence but I’ve done it with the best trainer to lead me to the athleticism I’ve always wanted. Jasper is alway making sure I do the work and show progress without being a drill sargent. His experience training athletes and being one himself truly shines when we work out and I knew from the beginning I was working out with the best!! Also, as someone who has always cared about how much I weighed and what I looked like, Jasper has really helped me to switch my mindset from ‘did I lose weight/my legs feel skinny’ to ‘I feel stronger, I can do more reps, I have better endurance’ AND I have the results to prove it. I couldn’t be more grateful for how he has positively impacted the way I view myself, and how I can rise to the challenge to put in the work. Jasper is the MAN

Source: Google

★ 5

Have loved working out at Core Progression Rino for the past few months! Lauren has a been a great trainer, paying specific attention to my needs and customizing workouts accordingly.

Source: Google

★ 5

I’ve been working with Callie for a little over two months and I couldn’t have asked for a better trainer. I’m not really one of those people who enjoys working out, but Callie’s encouraging attitude has kept me accountable and has helped me continue working toward my goals. Callie is not only supportive, but it also flexible time-wise which is vital for me and my ever-changing work schedule. She is extremely knowledgeable and I always feel like I’m doing some serious work when I’m there! The facility is awesome and so is the staff. I would recommend Callie and this gym for anyone looking for a change.

Source: Google

★ 5

Organized, clean, and welcoming environment. My trainer Callie is very knowledgeable on different workouts and is great at keeping me focused and motivated! I’m less than 60 days in and already feel the difference!! If you’re looking for a place to achieve your fitness goals you won’t regret coming in.

Source: Google

★ 5

I’m 70 yrs old,and have felt I need to be more active. I Decided to start working with a trainer to prevent falls.I’m working with a great Trainer
When we met she wanted to know what I wanted.She developed my program for three days at a half hour per day.I have been working with
Lauren Goodman for a year now and feel great confident while walking and doing great with lifting boxes and my grand baby without any pain in my knees,arms etc. It’s a great facility with very professional staff.Anyone
Looking for trained professionals this is a great group.I never have to worry I’m doing the moves wrong,, she is always directing your posture etc. She also makes it fun and it never feels like hard work.I’m enjoying it much more then just going to a gym and doing machines.I get personal focus.Great job

Source: Google

★ 5

CHANTEL IS THE GOAT!!!

I have been with core progression over 6 months now and cannot recommend Chantel and the rest of the Core Progression RiNo staff more!

Having signed up during the pandemic, I was a little sketched out about going into a gym, until I visited Core Progression RiNo. It’s super clean, safe, and the staff is diligent about their protocols!

Chantel has been phenomenal getting me back up to speed (literally). As an ex D1 athlete that hadn’t worked out in years, I definitely put her training to the test. Not only have I become athletic again, I’ve lost weight, lost inches off of my waist, and have PR’d on weight goals I’d never thought I’d reach!

My experience with Core Progression RiNo has been nothing short of amazing. Aside from my positive training experience, they have pricing structures for all budgets, can accommodate with crazy schedules, and truly know what the are doing! Much love for Core Progression and what they have done for me so far!

Source: Google

★ 5

Have loved working with Core Progression. Gonzo is the best trainer I’ve ever worked with. Great facilities and good people. Highly recommended!

Source: Google

★ 5

I absolutely love working with Callie! She's been super flexible with my insane work schedule and the workouts are always interesting and tailored to my specific goals. Would definitely recommend her to anyone looking to get back into the gym!

Source: Google

★ 5

I got connected to Core Progression through Chantel, through our ULAX team. Getting signed up to find a program that worked for my budget and time was extremely easy when working with Chantel. I train with Lauren 2x/week, and I always feel motivated to get to the gym and engage in a workout. Lauren is an expert at what she does and makes challenging workouts easy to follow. Nonetheless, she makes each hour fun and enjoyable, and I know that she will empower me to reach my fitness and health goals! Highly recommend this personal training gym!!

Source: Google

★ 5

We've seen a few different trainers here in the last year and a half and have had great experiences with all of them. For the last 5 months we've been working out with Callie and really enjoying it! She pushes us enough while also being encouraging and creates work outs that cater to our needs. She also communicates well and is super flexible with our crazy schedule.

Source: Google

★ 5

GREAT team and facilities are very good. Overall have had a fantastic experience. Lauren specifically has been awesome to work with. Very patient and focused on what my goals are. Would recommend her to anyone!!!

Source: Google

★ 5

The team at core progression are awesome! It’s not just my personal trainer (Chantel) but all of the trainers take the time to get to know all the clients that come in to train. It makes it feel much more personalized whenever you are at the gym. Chantel and the team ensure to communicate well with trying to meet my personal goals but also make changes when and where needed. Chantel is supportive and consistently checks in throughout the week to help hold you accountable. She also ensures technique is perfected before moving up or to something more complex. Injured or discomfort? Chantel will implement new exercises to help with recovery and provide homework to get better faster. Well worth the investment in yourself!

Source: Google

★ 5

Joining Core Progression has been the best decision I've made for my health and general well being. The staff is very knowledgeable and they truly care about teaching you how to exercise properly so you can get the best results. This is definitely more than just a gym membership and it's worth every penny. I was a little intimidated at first because I hadn't worked out in years, but that went away as soon as my first session started, thanks to the friendly and inviting atmosphere the staff and other clients create around you. I joined the semi-private class program and I was surprised to still get the full high-quality attention from the trainers, it's more than what I expected. I want to give a very special shoutout to my trainer Chantel, for always pushing me to my best and just helping me be a better person in general. Thank you for convincing me to join and changing my life for the better, I'll never regret it.

Source: Google

★ 5

I've been training at Core Progression 2x a week since Sept. 2020. I'm a former competitive soccer player and wanted to gain more muscle and tone up—I was paired up with my trainer Chantel, who, as a former competitive athlete herself, understood my goals and created a custom training plan for me. I came in with weak glutes, a sore lower back and couldn't do a single pull up. 10 months later, I can now squat 175 lbs., have no more lower back pain and can do 5 pull ups in a row unassisted. Chantel is super encouraging, friendly, funny, down-to-earth and pushes me past my limits because she knows I can handle it. When I come in having a bad day, she's also taken on the role of "therapist" in addition to trainer, listens patiently and offers advice. I'm super grateful with all the effort she puts in to helping me become a better version of myself. While my physical appearance has changed, my confidence has increased as well. I used to hate working out and going to the gym, but going to Core Progression has taught me the power of consistency and developing good habits. It truly has been a wonderful experience and I highly recommend Chantel as a trainer!

Source: Google

★ 5

I am personally coming up on 7 months of training at core progression with my trainer Chantel, can’t speak highly enough of the gym and of her training! When I started up in the end of 2020 it had been years since I had been to the gym but Chantel customized a program for me that suited my needs perfectly and helped address some problem (pain) areas including my lower back and wrist. I am essentially pain free from both now as a result of my working towards strengthening those problem spots. If you are looking for a personalized/one on one training in Denver you definitely need to look into core progression (and Chantel!)

Source: Google

★ 5

I love working with Callie. She’s been able to adapt the workouts to my physical limitations and works directly with my physical therapist.

Source: Google

★ 1

Source: Google

★ 5

Met you where you were, built a quality relationship with you along the way. Friend first, trainer second.

Source: Google

★ 5

Amazing crew at CP. Highly recommend. Take the leap and sign up, you wont regret it!

Source: Google

★ 5

When I was looking for a personal trainer, I knew that I wanted to center my training around Olympic Lifting. I was very excited to find Core Progression and Jeremiah to help me reach my goals. Jeremiah is very knowledgeable about fitness, nutrition and making a life long changes for a healthier lifestyle rather than going on a “diet”. I feel like I have made more progress in Olympic Lifting in the past few months than I did in a year of training elsewhere due to Jeremiah’s knowledge, experience and willingness try multiple different ways to break down the movements to improve each part of the lift. I would highly recommend Core Progression, Jeremiah and the other trainers to anyone looking to get more into fitness in a non-intimidating environment.

Source: Google

★ 5

My review is long overdue! I'm so happy to have found CoreProgression, and that they matched me up with Lauren. I've been working out with Lauren as my trainer for about a year now. I had a specific set of muscle groups I wanted to work on when we started, and she continues to come up with plans to evolve with my goals, capabilities, and occasional aches and pains! Lauren is super knowledgable about the body, and you can be confident that she'll steer you in the right direction and be mindful of injuries or sensitivities! She's very good at changing up the workouts and incorporating mobility, stretching, heavy weights, and cardio as needed! CoreProgression is a safe and inviting atmosphere, and not at all intimidating. Highly recommend Lauren as a trainer and CP overall!

Source: Google

★ 5

I struggled to find the right gym for my needs and goals when I moved to RiNo. Finding Core Progression and my trainer, Jeremiah, was a dream come true! The format is perfect for anyone seeking a personalized fitness program, giving special attention to injuries or mobility issues. I am fully confident that I will reach my goals safely and in good time with Jeremiah and the Core Progression team. I highly recommend!

Source: Google

★ 5

Finding the right gym and trainer is not easy. If you are looking for a no nonsense place with great one on one or group workouts Core Progression is it. I have been doing two days a week with Jeremiah for two months now and have seen impressive gains. He is constantly challenging me with new exercises and variations specific to my goals. Definitely recommend this place to anyone looking to achieve new heights in their strength and overall health.

Source: Google

★ 5

This place is amazing. My trainer, Jeremiah, is incredible. Listens to what I am trying to accomplish, and as someone with a previous injury, he listens when something feels weird or sore and makes adjustments on the fly. The rest of the trainers are so friendly and even know my name even though they aren't training with me. This is a great place and I'm excited to grow my strength here!

Source: Google

★ 5

I've been coming to Core Progression for about a month now and the knowledge, attention to detail, and care of my personal trainer Jeremiah has been fantastic. With this being a more private gym, there is always ample space to work out and it is kept very clean. There is also dedicated parking right outside of the building for patrons which is very convenient. I'm very pleased with my experience so far and looking forward to reaching my goals in the coming months!

Source: Google

★ 5

Super clean facility w/ a great layout. I've trained with several trainers and everyone is extremely knowledgeable and keep me motivated to hit my fitness goals. Great communication with my trainer and I always feel comfortable training at Core Progression.

Source: Google

★ 5

Wonderful experience at Core Progression! The facility was impeccably clean, the staff was super friendly and knowledgeable, great set-up for one-on-one approach with many options for varied training. I'm incredibly impressed with this new facility and great location!!

Source: Google

★ 5

Recently tried the online workout offered by the owner and it was a great experience. Easy to follow & still feel very personalized. Shout out to Charlie & Monica for the great work they are doing !!

Source: Google

★ 5

I started going here recently after having a baby, and one hour here is way better than 3 hours at my old gym. I don’t have a lot of time, so having someone dedicated to helping me post-baby has made a huge difference! Place is also clean.

Source: Google

★ 5

Such a great place to work out! Amazing trainers that genuinely care about you making progress. Chantel is an angel, make sure to ask for her if you can

Source: Google

★ 5

First-rate equipment, well-organized for dealing with clients on a one-to-one basis, Core Progression has brought together a group of top-rate professional trainers. Highly recommend.

Source: Google

★ 5

Highly recommend Core Progression for personal training. My wife and I workout with Jasper who is a top notch trainer. He creates custom workouts for each session, doing a mix of exercises the two of us together and separately, knowing we have different goals. He knows his stuff, expertly understands the body and can spot even the smallest of modifications in form. We both can see improvements to our strength and mobility in just a short amount of time. We made a great decision getting back in shape with Core Progression.

Source: Google

★ 5

It’s been a great experience, the best personal training I have ever gotten by far. My trainer Lauren is great helped fix a lot of muscle imbalances. I would highly recommend this to anyone looking for a great personal trainer!

Source: Google

★ 5

Absolutely the best treatment I have ever received anywhere in Colorado! I needed a weight gain plan. Monica the manager arranged everything for me. First, she formally introduced me to the nutritionist Lauren so we can discuss in detail how and what exactly I wanted to do. After logging a journal of my eating habits, Lauren set up a personal meeting (almost 2 hours long). In the meeting Lauren had created a detailed personal diet plan based on my eating habits and my goals. Also, both Lauren and Monica were always in direct contact with me to make sure I was doing what needs to be done. Those two ladies are professional in what they do and will go above & beyond to make sure you are getting your money's worth while receiving an experience you can only dream about elsewhere. I highly recommend!! This place deserves a minimum of 100 stars.

Source: Google

★ 5

I worked out here for a few months and all in all I thought the experience was great! I have the best trainer Greg. And although I could continue (unfortunately) i did lose 20lbs.

The place is new, everything in great shape, very clean. Its not packed. Its really just you and your trainer.

All in all id totally recommend them!

Source: Google

★ 5

Source: Google

★ 5

Great place to train! Super friendly and knowledgable staff. Definitely worth checking out if you have fitness goals.

Source: Google

★ 5

They know what they're doing here! The trainers are super down to earth, non-judgemental and are eager to help you achieve your fitness goals. Chantel is super motivating and very flexible when it comes to your schedule to ensure that you're set up for success. Every session is different, challenging and designed specifically for you if you're doing a private session. They also offer semi-private sessions with smaller groups too. If you want resulta and sustainable change, Core Progression can help!

Source: Google

★ 5

This place is AMAZING!!! I cannot say enough wonderful things about my experience here. My trainers, Kristin and Dieter, have truly changed my life. I started here for a post-partum weight loss journey and am hooked! Monica helped pair me with trainers that matched with my personality and workout style/preferences. The trainers listened to what I was looking to improve upon and get out of my workout experience and I could not be happier. The one on one sessions are tailored specifically to me and my needs which is hard to find in most other gyms. Charlie, the owner, has truly created such a great space and team of trainers for anyone looking to improve their fitness goals or start a new workout journey!

Source: Google

★ 5

After a stressful flight, I needed a place to unwind and get my daily sweat on. I came across Core Progression via a quick Google search and was very pleased with their kind atmosphere & knowledge staff👍🏻 I’ll definitely hit up this place in the future!

Source: Google

★ 5

I have had a great experience with Core Progression in RiNo working with Chantel! The facility is clean, the staff are friendly and encouraging, and I always walk out feeling better than when I walked in. I really appreciate my trainer's commitment to my goals as a client and the knowledge that she brings to each session. Highly recommend to all and especially to anyone who has previously felt intimidated by traditional gyms like me!

Source: Google

★ 5

There are many choices when it comes to gyms in the river north (RINO) area but I am more than happy with my choice to train at Core RINO. From the very first meeting I felt like the team made me feel like they cared, and honestly they make it so easy to sign up so many different options from private training to semi private they have options for everyone. The works outs are great, as a novice who comes to training with little to no experience i love how they break down the why to the exercise as well as the how. Honestly you should reach out and give this place a try. Also shout out to my trainer Kristin, she has such a passion for this and also is great at making it fun!

Source: Google

★ 5

Core Progression is awesome, especially Chantel (personal trainer). She is energetic, positive, and pays attention to my specific goals and needs. Always a pleasure.

Source: Google

★ 5

Completely highly recomend Core Progression RINO. This location gives you everything you would want in a gym and more... a comunity to which everyone fits into. The staff is friendly and extremely welcoming to everyone. I love this place!!! Highly recomend! :)

Source: Google