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Physical fitness program Gym Weight loss serviceAbout the Club
Crossfit Ken Caryl is a small local community based fitness facility that strives to help families live a healthier life. We work hard to help people, lose weight, get stronger and live healthier lives.
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Reviews
Kellen Lemos
β 5
Amazing, educated, friendly coaches!!! I'm enjoying very much my classes and the sense of community around the gym. They really care about their clients! Highly recommend!
Source: Google
Ethan Tompkins
β 5
Very professional and knowledgeable coaches putting out a high quality fitness product with a community that I can't wait to see tomorrow.
Source: Google
Robert Randell
β 5
It's a great place to get a great workout. No matter your fitness level, you will always walk out feeling like you pushed your limits and got a good workout. I've been going to CFKC for over 10 years, and it's a regular part of my lifestyle. Great ownership and coaching make it a fun place to get a great workout.
Source: Google
Vince Tinnirello
β 5
Have been going to CrossFit Ken Caryl for over 10 years and it's now part of my life. Great gym, great management and coaches, great community. More than just crossfit, they offer fitcamps and personal training. Highly Recommend.
Source: Google
Marc Doberstein
β 5
KC CrossFit has been nothing short of life-changing! For years, I struggled to find a fitness routine that stuck. KC CrossFit changed everything. The incredible community, challenging workouts, and supportive coaches have transformed my body, mind, and social life. I can't imagine my life without it!
Source: Google
Carrie Wood
β 5
From the moment you step through the doors, youβre greeted by a vibrant, welcoming community that makes you feel right at home. Whether you're a seasoned athlete or brand new to CrossFit, this gym will push you to be your bestβwhile ensuring you never feel alone on your journey.
The coaching staff at Ken Caryl Xfit is simply exceptional. Every coach brings a unique level of expertise, passion, and encouragement to the table. Theyβre not just focused on pushing you physically, but they truly care about your form, your progress, and your overall well-being. They take the time to provide individual feedback, scaling workouts when necessary and offering modifications so everyone can perform at their bestβno matter their experience level. Itβs clear that the coaches are committed to your success and will always go the extra mile to ensure youβre improving safely and effectively.
One of the other standout features of KC Xfit is its community. From day one, youβll feel like you belong. Whether itβs cheering each other on during a brutal WOD (Workout of the Day), offering advice, or simply hanging out after class, the members here are incredibly supportive. The sense of camaraderie is unmatched. Itβs a place where everyoneβno matter their fitness levelβcan grow together, and the positive energy is infectious
Source: Google
Brandon Hanson
β 5
I visit Littleton often and this is my "Go-To" gym when visiting. Approachable and knowledgeable coaches, clean, organized, great class schedule and overall good time.
Source: Google
Andrew Coleman
β 5
What an amazing tribe of coaches and clients. I just canβt say enough great things about CFKC. My experience here has been, truly, and in every sense of the phrase, life-changing.
Source: Google
Dan Kinch
β 5
Can't recommend this gym enough! I started coming here about a year ago, having never had a gym membership (or any sort of exercise routine) before. I was initially nervous given CrossFit's reputation for being pretty intense, but decided to give it a go since it was a three-minute walk from my house and they offered a free one-week trial period for new members.
Right from the outset, the coaches and other members were super friendly and supportive, taking the time to answer my basic questions about terminology, form, recommended weight schemes, and so on. The workouts are certainly intense, but nobody here is going to push you into puking or injuring yourself; they do an excellent job of balancing (1) pushing you to do better than you knew you could with (2) respecting your boundaries and limits when you need to scale back or take a break.
Over the course of my year here, I not only got stronger in terms of how much I could lift or how fast I could run/bike/row, I also became able to climb a free-hanging rope and walk up a wall while inverted! I didn't expect I'd ever be able to do these kinds of physical feats, and surprising myself with those accomplishments has been one of the most fulfilling aspects of my fitness journey this year. The other most fulfilling part has been feeling actual muscle tone in my arms, shoulders, and legs β also a new experience for me!
I moved to a different part of Denver this month, and being a long drive (rather than a short walk) away from CFKC has been one of the biggest bummers of that transition. Huge shout-out to coaches Luke, Kyle, Megan, Liz, and Jamie (as well as my fellow 9am regulars) for teaching me so, so much about fitness and movement, and for making this gym one of my favourite spots in Ken Caryl! I miss you all!
Source: Google
Morgan Rolfes
β 3
Source: Google
Lauren Smith
β 5
Great workouts and AMAZING community!
I moved to CO last year and tried out a few gym options knowing I wouldn't find the same sense of community and fun I had previously in NC. Boy was I wrong. From the FIRST day walking into CFKC I was welcomed by the coaches and members. Having Crossfit experience is always helpful but not necessary! The coaches do such a wonderful job explaining the workouts, offering modifications/substitutions if needed, and encourage you throughout the whole class. I've been a member for nearly 8 months now and one of the highlights of my day is coming into this space and spending time with a great group of sweaty people :)
Come try it out, you won't regret it!
Source: Google
Travis Sisco
β 5
I have been a member at Crossfit Ken Caryl for approximately 3 years now. I have been doing Crossfit on and off for nearly 12 years and have trained in 3 different gyms as I have moved. This gym is the most welcoming and incredible gym I have ever been to! The coaches are incredibly knowledgeable on Crossfit and how to adapt any workout or exercise for the needs of the athlete! I broke my leg a couple of years ago (outside of the gym) and as soon as I returned to the gym all of the coaches immediately worked with me on modifying and accommodating my recovery. I cannot even start on how great the community and members are! I have life long friends that I have met through Crossfit Ken Caryl! I cannot recommend this gym enough for anybody (beginner or expert) in the Crossfit community!
Source: Google
Blake Ashley
β 5
Crossfit Ken Caryl is one of the best gyms around with terrific coaches, owners, and a great member community. I have joined other CF gyms in the past and established members have always been "clicky", not here! All members are inviting and friendly. They go out of their way to make you feel welcome and part of the crossfit gym community. Thanks for being a great gym in the community.
Source: Google
Ben Bartell
β 5
Great box! Clean, well maintained and great coaches. If you're looking for a new place to workout without the drama, this is a great option.
Source: Google
beth stone
β 5
Love this place!! I was needed something that up'd my workout level after working out for 5 years in my garage and this did it!! HIGHLY recommend!
Source: Google
D. Conner
β 5
Great gym and group of people!
Source: Google
Ben J.
β 5
The coaches here are enthusiastic and watchful, the owner is honest and thoughtful about billing, and the atmosphere and camaraderie is powerful and motivating. Try a $20 drop-in class if you are wondering if Crossfit Ken Caryl will be right for you. My only warning: their music verges on the intense; bring noise canceling headphones if you like a more relaxed experience. Try hard and have fun!
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Source: Google
brooke wattam
β 5
Source: Google
Rebecca Davison
β 5
I was able to work out at CF Ken Caryl for a week before having to relocate out of state. In this short amount of time, I was very impressed by the knowledge and professionalism of ALL of the coaches. They broke the movements down to simple terms and I felt comfortable trying new things in a new environment. The other members were also very welcoming and encouraging. I would DEFINITELY recommend this box to anybody looking to continue or begin a new CF journey. I feel comfortable continuing my newfound fitness journey with CrossFit in Texas after such a good introduction at Ken Caryl. Thanks Chad and all of the coaches/members for the awesome experience.
Source: Google
Courtney Ridge
β 5
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Source: Google
Susan Brodie
β 5
Fabulous coaches, workouts, environment and community. Excellent focus on coaching each athlete on their level. Owners and coaches went above and beyond to keep us challenged during the stay at home order - offered daily zoom workouts and other health and fitness challenges and loaned equipment to those who needed it. Highly recommend!
Source: Google
Jen Westie
β 5
Knowledgeable coaches and many class and payment options.
Source: Google
R Low
β 5
I love everything about this place! The incredible workouts, the outstanding community and most importantly the knowledgeable coaches! The coaches here are top notch and really pay attention to good form. They make sure you are properly doing the simple movements before allowing you to progress into the complex movements. They truly take the time to prevent injuries and are proactive rather than reactive. I am so glad I found my new home!!
Source: Google
Danielle Ninness
β 5
CrossFit Ken Caryl is an amazing community! The coaches are friendly and they'll work with you regardless of your level. If you have injury or previous injury, they'll work to modify your workouts so you can recover strong. It's a great place to meet people and just have fun.
Source: Google
Daniel Pugh
β 5
I dropped in from out of town & found this to be a great gym. The equipment is fairly new. Coach was energetic & even led stretching after the WOD. I'll be back when I am in town!
Source: Google
Marian Sasso
β 5
Source: Google
Kristin Solawetz
β 5
Owners are welcoming, involved and communicate well. Great variety of classes and times, true sense of community, and always a great workout!
Source: Google
Aaron Varcasio
β 5
Looking for a great gym, community, and coaches? Look no further!
Not to mention their programming is on point!
So what are you waiting for? Go and try out a class!
I joined after being out of the CF setting for close to a year. Missed the group workout format.
Would be great have you in class!
Source: Google
Alyssa Kilian
β 5
Hands down the best CrossFit gym/ gym owner I have experienced! He does everything he can to create a great community, great workout space as well as effective programming for the workouts. Clean, and friendly with great attention to detail and consistency from all the coaches.
Source: Google
Christopher Hail
β 5
Excellent gym. The Owners and Coaches are terrific
Source: Google
Patricia Moeller
β 5
Great workout for Halloween, costumes and all. Friendly crew and clean facility. Iβll be back again!
Source: Google
Tomme Jamison
β 5
CrossFit Ken Caryl is a GREAT Facility!! This was the first place I chose to start Crossfit and the owners Chad and Jamie welcomed me right in. The coaches are very attentive and accommodating to each individual. Liz specifically was an Awesome coach!! She made sure I was getting the most benefit and understanding of the exercises based on my abilities! Crossfit I learned from the people at Ken Caryl is for anyone and everyone!!
Source: Google
Doodleswami Design, Inc.
β 5
I loved trying out CrossFit Ken Caryl this week and just joined as a member! The workouts are so great and really varied for optimal results. I am learning so much with the very knowledgable coaching staff. The members are extremely friendly and so helpful. It is a great environment to get the best workout and build your body's strength that is right for you.
Source: Google
Brean Small
β 5
CrossFit Ken Caryl is THE BEST Crossfit gym in the Denver Metro! The variety of classes, expertise of the instructors, and family oriented environment make it a superior customer experience. My husband swears he gets the Best Workouts of his life in a shorter period of time than any other workout he's tried before. Now Owned by Ken Caryl Residents Chad and Jamie Becker, Crossfit Ken Caryl has added instructors and new classes that are appropriate for all fitness levels and ages. Don't miss out, try a class today, you will be so glad you did.
Source: Google
Scott Wisher
β 5
When my office moved in to an adjacent building, I was curious about CrossFit. Six weeks later, I'm very glad I made that trip over to check them out. After first meeting the owners, Chad and Jamie, I felt comfortable and wanted to give it a shot. I took them up on their one-free class offer followed by my first month being 50% off the standard rate. I'm now going three times per week and really enjoying every minute. The coaches are really focused on everyone, but also pay special attention to new folks like me to ensure safety and solid form. There's no pressure to perform to any standard beyond what you're personally able to do, although the fellow members are supportive and motivating. I'm happy to be there.
Source: Google
Chris Sullivan
β 5
Great place to get an amazing workout.
Source: Google
Amy Laabs
β 5
My husband and I went from couch to CrossFit and I'm not gonna lie, it's intense (in a good way ;)). But it is so amazing and worth it. We started about two months ago and have regretted nothing. The coaches are incredibly helpful and well trained and the members are so supportive and make you feel part of a family. I HATED working out before CrossFit Ken Caryl and now I actually really look forward to going to the gym.
Source: Google
Becci Casteel
β 5
Crossfit Ken Caryl is a great gym for first time crossfitters. I got back in to Crossfit after having 2 babies and all the coaches were great working with my limitations. This gym takes the scariness out of the olympic lifts and lets me get the best workout for me.
Source: Google
Jack
β 5
A great community gym with friendly staff and great programming!
Source: Google
Kyle Richter
β 5
The coaches are very friendly and approachable. The facility is well kept, clean and full of all the equipment you could need. The workouts are well programmed, challenging and even fun.
The members are welcoming to all new members, regardless if they are at their first class ever or a seasoned pro.
Source: Google
Carmen Carl
β 5
Here's what I love about Crossfit Ken Caryl:
1) programming is smart. Safety comes first when learning new lifts. Proper technique is nailed down before heavy plates are added to the bar. Also there is a very good amount of warm up before workouts and special attention placed on the shoulder warm up. Chad is smart about programming WOD's and keeping his clients safe,esp newbies like me.
2) everyone has been super welcoming! It can be super intimidating walking into a Crossfit box having no idea whats what. You'll make friends here.
3) super fun!!
Source: Google
Curtis Laabs
β 5
Source: Google
Colin P
β 5
I am so thankful for the community within this gym! Between the members, trainers and owners, everyone makes it an awesome place... I think my wife feels the same way considering she fell in love from day 1! The new owners Chad and Jamie have also improved on what was already great!
Source: Google
Leonard Martinez
β 1
This was one of the best boxes around. Until the new owner took over a cpl years ago. Now it's very click-ish and if you don't fit in with "the click" your really paid no attention too. I know several people who have left and relocated to another box after Brandon took over. He is very conceited and arrogant. Why else would he post a picture of himself on Google maps?? I used to take my daughter to the box and actually had to have a talk with him as he would treat her pretty crappy almost singling her out and she was 10 at the time. I was a member of this box for 3+ years and ended up leaving to find another box as well. If your looking for good atmosphere and a good workout environment I would recommend a different box all together! And if you read some of the positive comments on here..dont be fooled these are all people who fit into the click. It would not surprise me one bit if they were paid to leave these comments. Long live CrossFit!
Source: Google
Patrick McM
β 5
This place changed my life. I've been doing crossfit for about a year now but before that I hadn't really worked out since college. Brandon, Liz, Rich (and Micah!) continue to patiently teach me all the movements and show me how to scale and modify so that no matter how sore I am or how immobile I have become, I can still get a workout in. Now it's gotten to the point where I look forward to going everyday! I originally went because I was tired of feeling lazy and needed to do something, I kept going back because me and my wife love the results (I've lost 35 lbs!), but I'm staying because I've made real friends with the other members, something about suffering together and bonding... And I crave those endorphins! Thanks Ken Caryl Crossfit!
Source: Google
jamie daggett
β 5
Crossfit ken caryl is a great gym with a great group of people to work out with.
Source: Google
Erich Hartnett (Erich Hartnett)
β 5
Source: Google
Jay Harpp
β 5
As a physical therapist I look at crossfit through a certain Lens. What matters most to me is that people are exercising correctly and being progressed slowly. Brandon at Crossfit Ken Caryl does a great job with this. His programming is great!
Source: Google
Tanya Sudolnik
β 5
The coaches and people are awesome and supportive, the workouts are different everyday and kick my butt... but I keep coming back for more. Truly life changing. So happy I took the leap and stuck with it!
Source: Google
Kelly Vansaghi
β 5
Crossfit is for everyone, young and old. At Crossfit Ken Caryl the coaching is great. A great community to come and work out with. Crossfit Ken Caryl is a clean environment and the workouts are very well structured. A great place to workout and accomplish your fitness goals. Everyone will help you get there. Come and workout with us.
Source: Google
Daniel Irland
β 5
I'm a 54 year old male, over weight and out of shape! Brandon has helped me get results because of his ability to work with me at my pace! If you want to enjoy life a bit more this might be a good place to consider!
Source: Google
Omiah Travis
β 5
CrossFit Ken Caryl continues to produce athletic prowess! People of all abilities and ages are sure to benefit from the many programs offered by Brandon and his skilled coaches...the environment of people here are second to none! Having a competitive background yet being 40 years old, I figured my "glory" days were over until I discovered the benefits of CrossFit. I can personally attest to the outcome of increased strength, endurance and overall well-being! Thank you CrossFit Ken Caryl!
Source: Google
Cali Adams
β 5
I am so happy to be a part of such an amazing gym! The community at Ken Caryl Crossfit is so welcoming to all levels of athletes and nothing is more motivating than feeling like you are on a team and everyone is cheering you on! The coaches are genuinely there to educate, motivate and help you reach your goals! They offer several class options and convenient class times, as well as fun gatherings outside of the gym! Love Crossfit Ken Caryl!!
Source: Google
jessica carpinelli
β 5
Great gym with motivating coaches and supportive members! Everything about this Crossfit gym makes you better and makes it easy for you to work hard and want to get in shape!
They have the best class times; there are early morning classes, day, noon, and evening. They offer Crossfit classes, threshold (bootcamp-style) classes, and even yoga! Kids classes too!
Source: Google
Joel Box
β 5
This place is the best! Crossfit Ken Caryl has members from all walks of life, who push each other to be their best every single day. Have kids? CFKC is super welcoming to parents who need to bring their kids so they can get a workout in. Brandon & Liz lead a group that's focused on working hard, pushing limits, and having a ton of fun in the process!
Source: Google
Patrick Quinlan
β 5
Great place to work out. Hard working group.
Source: Google
Erica Lundgren
β 5
This is the best community of motivated, supportive and fun people! You will be warmly welcomed whatever your experience level, thoughtfully coached, and encouraged every day. The camaraderie and friendship that I've found there has made it like home, and I'm so thankful to Brandon and Megan for giving so much of themselves to offer us all such a positive and challenging place to be. The measurable gains, constant variance and excellent programming make it something to look forward to every day - thank you!
Source: Google
Sarah Molder
β 5
I've been going to this crossfit gym since January and it's been amazing. The coaches are conscientious and organized and the other members are very encouraging and inspiring. I highly recommend that you try it out.
Source: Google
Micah Gautier
β 5
Im a guy that hasn't worked out in twenty years. I have always lived a fairly active life style but at 42 years old needed to loss a few pounds and was feeling like I was getting week. I checked out their website and signed up for a few free classes to see what cross fit was all about. Brandon (the owner) the trainers and the other members made me feel completely at ease from the minute I got there. The trainers all work with you at your level and everyone is so encouraging. Finding CrossFit Ken Caryl has been a huge blessing in my life, I have made wonderful new friends and have experienced incredible changes. In the first 100 days I lost 22 pounds, 4 inches in my waist, 3 inches in each thigh, 1 inch in my arms and 3 inches in my hips. If your thinking of getting into shape Crossfit Ken Caryl is the place for you
Micah
Littleton
Source: Google
Nina Krats
β 5
Crossfit Ken Caryl is making the difference! 3 1/2 months into crossfit and haven't felt this good in years. Great Staff! Fun! Encouraging!
Source: Google
Michael Braga
β 5
Great space great place! My daughter is starting Crossfit kids here too.
Source: Google
Jocelyn Gacek
β 5
This gym is a great place to train and be able to succeed. The people here make it such an exciting and competitive atmosphere. Brandon is a great coach and mentor and is very helpful to everyone.
Source: Google
Tatum Gietl
β 5
Great gym with a lot of great people and coaches!
Source: Google
Lennie Rickman
β 5
A clean box, well-outfitted with just the right mix of dynamic, attentive coaching and a warm, friendly community of athletes.
Source: Google
Shawn Cherian
β 5
Great place. Great people. Great coaches.
Source: Google
Anne-Marie Braga - CDHS She Her
β 5
I'm a mother of 2 young kids...this place got me back in shape and feeling great! I'm turning 40 this year and I'm in the best shape of my life. Owners, coaches and programming are amazing...not intimidating at all and great kids' area. My daughter is even going to start the Kids Crossfit program! Do yourself a favor and sign up!!
Source: Google
Maureen Dieckmann
β 5
Several years of amazing inspiration from the friends you meet in the crowd. Keep going back, no matter what life hands you. It's worth it.
Source: Google