★ 5

My 14 yo started training for football here during the off season. He really likes it and comes out sweating!!❤️ Was immediately greeted and made to feel extremely important. Impressed by the attentiveness received.

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★ 5

Erik was awesome. I would recommend him to anyone

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★ 5

Love the workouts and great atmosphere. Never the same and if you commit the results will come.

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★ 5

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★ 5

Excexceelente

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★ 5

Great facility, and coaches are very knowledgeable and motivating.

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★ 5

I have been coming to D1 for a little over a year now and I highly recommend it. The coaching staff is incredible and help push you while making sure you are putting yourself at risk. The community there is great and always strives to continue to push each other. Highly recommend coming and joint D1

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★ 5

Just finished a nationwide 6-week challenge at D1 Chattanooga. My results were amazing. My strength, stamina, and muscle definition all grew phenomenally during this time. The coaches and teammates were amazing!

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★ 5

I became a member at D1 in Colorado Springs in December of 2024 and have never once regretted that decision. I had just finished physical therapy from two major surgeries and knew I desperately needed strength training. I amaze myself at my own dedication to consistently attend classes, but then I think of the sense of community and belonging that everyone there shares - THAT is what keeps me motivated to show up. The owner, the coaches, the staff and my fellow members are all so encouraging and positive that I feel part of a team and consider them friends. I feel stronger and significantly more physically capable and I thank D1 Colorado Springs for helping me get here. I'm hooked and I'm so happy about it. Truly, thank you all!

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★ 5

Way better than a regular gym if you are looking for guided instruction! Each class is lead by an instructor so you can be confident that you are doing the exercises and movements correctly. Class sizes are small and there are lots of available times throughout the day to fit your schedule. Great option for people that want a little bit more instruction and motivation for going to the gym!

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★ 5

It’s been a family affair for us at D1 for the last year and a half. Our oldest started there for the sports training (speed and agility) and it was too fun for us to ignore. The team at D1 challenges you while working with you through any injuries and limitations. Great folks and excellent camaraderie.

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★ 5

I recently moved to Colorado Springs and immediately felt at home at D1. This community has pushed me, helped me grow, and gotten me to goals I didn't think I would meet.

If you're looking for a group/community to join and looking to push your limits, join D1. Their entire team is so helpful to get you up and running, get your goals set, and support you in your fitness journey. Shout out to Coach Devin for helping my back injury and recovery process!

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★ 5

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★ 5

I just completed the D1 Training 6-Week Challenge here at D1 Training Colorado Springs. The coaches were incredible at helping me develop my goals and motivating me to reach them!! From Coach Sara helping me get my form better for hang cleans where I feel confident to increase weight to Coach Justin pushing me to challenge myself more and more with each workout, the coaches at D1 Training Colorado Springs are TOP TIER. During week 4, I had lower back pains and every coach taught me different techniques to help it or how to modify a movement to accommodate for it - which is huge if you have ever had lower back pain. Major shoutout to Coach Devin, GM Julie, and Kalyn for being extremely motivating during the last 6 weeks!!

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★ 5

Looking for private training D1 the place. Looking train for a race Tough mudder, Hyrox, Spartan D1 the place. Mom's and Dad with young athletes D1 the place. Why, its athletes training you be athletes. Coaching here is elite some of best I have ever received.

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★ 5

I recently moved to the Springs and started coming to D1 Training at the end of July. I was immediately greeted with an amazing staff and community. I knew what to expect from the workouts after being a member at the D1 Training in Huntsville, AL; however, the coaches and community here have made feel right at home and push me to reach my goals every time I step into the gym and even outside of the gym! The workouts are challenging, and the coaches are incredible!! To say the facility is amazing is an understatement. Highly recommend anyone living in the Springs to give D1 Training Colorado Springs a try - you won't be disappointed!!

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★ 5

D1 Training Colorado Springs is an amazing facility with top-notch equipment and a clean, motivating environment. The staff is knowledgeable, friendly, and always supportive, making every workout a great experience. Highly recommend for anyone looking to push themselves and see real results.

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★ 5

“This facility is great for our whole family! The staff is so welcoming, knowledgeable, and supportive. Abby is the best, she’s helped me tremendously with my strength training, and I’ve seen such great progress thanks to her guidance!”

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★ 5

Nice facility with great coaches! Got me out of a funk, been going 4 to 5 times a week now! Feel stronger and getting stronger. Better than going to a regular gym in my opinion.

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★ 5

Great facility
My son had a power lifting competition their and the staft was awesome !

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★ 5

Awesome gym, super supportive and knowledgeable team, I've lost 50+ pounds since joining and im stronger than when I was 18

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★ 5

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★ 5

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★ 5

I moved away from another gym to try D1. The classes are a welcomed change. Trainers are helpful and work with you.

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★ 5

Excited to get started at D1! They made it so easy to get signed up for classes, with a 30-minute evaluation with BMI scan and everything which is helpful to know where I am starting from. The atmosphere is incredibly positive, professional, and not intimidating like a standard gym. Love it so far.

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★ 5

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★ 5

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★ 5

Wonderful place , clean, super nice and professional. I highly recommend D1

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★ 5

Very accommodating staff, attentive to what my goals are and no high pressure sales. Small gym and would definitely recommend for those looking to get started on their fitness journey😊.

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★ 5

Friendly staff, clean and family oriented

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★ 5

One word: AWESOME!

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★ 5

Quality coaches, quality facilities, and great attention to detail. If you’re serious about your fitness of any age, or you are looking to achieve fitness goals, this gym should be on top of your list!

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★ 5

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★ 5

I absolutely love D1. Our son started training there for football in October 2024. We have seen so much improvement in his athleticism. He attends the weekly scholastics classes as well as a weekly personal training session specifically focusing on football related skills. Everyone there is so helpful and they truly want to help your athlete reach their goals.

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★ 5

Amazing and thorough assistance in helping one understand one's own body and the exact steps to take to get in better condition. I can't wait to start my sessions.

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★ 5

Can't say enough about this place. Great people, atmosphere, equipment

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★ 5

I just finished my 6 weeks. I recommend D1, there you will find the motivation to achieve your goal day by day. Thank you to each one of you for enjoying my routines. You are all very professional. Thank you for putting a smile on my path.

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★ 5

By far, the most positive and encouraging fitness establishment I've ever experienced! If you are looking for an honest-to-goodness, fitness family, then D1 is for you. The trainers really know what they are doing. And if you are willing, they will help you reach your fitness goals and have fun doing it.

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★ 5

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★ 5

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★ 5

Love the coaches. The workouts are designed to have great benefits and help you find new limits,

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★ 5

Coach Payne is one of the most knowledgeable coaches that I have ever worked with. In less than a months time, I had so much more of an understanding about mind/muscle connection, how to ensure i’m actively engaging the right muscles and just overall form. That combined with his consistent reminder of my goals and aspirations helped me to remember why I showed up to the gym.

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★ 5

I’m a new client (6 weeks) at D1. I have been an ex- athlete who has been working out on my own for many decades. I have plenty of exercise experience and knowledge. However, since starting at D1 Cool Springs, Coach Q has helped me reach now levels in strength, balance, and improving my max VO2. I’m investing in myself and it’s paying dividends. Can’t wait to see what I achieve in the future.

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★ 5

What an awesome coach and workout! I attended my first group class at D1 after over a year of inconsistent workouts. Erik guided me through the exercises in a highly motivating and supportive way. Great place overall!

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★ 5

Great gym to preserve your mobility and get back into shape after long years of doing no exercises

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★ 5

Great place, very clean. Trainer TJ provided excellent instructions & personal attention.

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★ 5

I have had an awesone experience wirh D1! Everyone there helps motivate me from the moment I walk in the door. I am 56 and enjoy the workout I get for my core and strength.

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★ 5

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★ 5

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★ 5

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★ 5

They have really good instructors, who take the time to explain everything. The people who attend the sessions are all very caring, friendly, and helpful. I’ve never stuck with anything like this for more than two weeks. I’m in week 8. I highly recommend this.

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★ 5

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★ 5

Very good coaches and program.

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★ 5

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★ 5

The D1 gym has been an awesome experience for my son- great trainers and very accommodating to schedule fluctuations and designing workouts just for my son and his goals.

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★ 5

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★ 5

D1 is such a comfortable and clean environment. They also offer a variety of classes (group or private). All the coaches are amazing. Once you sign up you won't regret it!!

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★ 5

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★ 5

Worked with Justin for about a year and a half. He is very knowledgeable as well as dedicated to the responsibility of his job. He goes beyond what you would expect for a typical trainer. Genuinely cares about your well being. He helped me both get my diet on track and develop a solid foundation of how to train safely as well as effectively.

I like the D1 facility. It’s not packed like your typical gym and it feels like you are being coached as well as trained.

Thanks!

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★ 5

I’ve been bringing my HS freshman son here for specialized football performance training. He works with Brandon specifically, and we regularly conference with Mitch for strategy and tips. Both coaches are have connected so well with my son and demonstrate the highest levels of professionalism and expertise in athletic coaching. My son’s skills and athleticism have improved massively over just a few months, leading to enhanced performance on the football field and in combine drill stats. We will be expanding our activities with D1 now in the off season. We couldn’t be happier with everything about the people and facilities.

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★ 5

Extremely accommodating! So much fun, really energetic and everyone is so nice!

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★ 4

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★ 5

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★ 5

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★ 5

They listened to my son’s goals and helped him reach them. They were friendly and encouraging.

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★ 5

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★ 5

Amazing! Great coaches and community.

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★ 5

The staff is awesome they focus on my kids and there goals they have for them selves. My kiddos love coming here.

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★ 5

This place is amazing! Our Sassy Fit Ladies group works out twice a week and focuses on strength training. We love Kitten our trainer because she makes the workouts fun and individualized. Join our group.

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★ 5

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★ 5

An amazing place. Tailored to the individual sport. Not a one-fits-all approach.

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★ 5

K is a wonderful and knowledgable instructor with the best sense of humor! I am not fond of exercise however, she makes it fun whilst we work our tail feathers off! Thanks lady!

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★ 5

Good people and a great time. Different than your average gym. You’ll be pushed and motivated to move , do workouts you can’t do at a gym , and yes you’ll be sore afterwards so you know you worked hard.

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★ 5

I’ve been a member her for over a year now. I look forward to my workout everyday and my strength and overall fitness have improved immensely! The coaches and members are welcoming and fun! By far my favorite gym in the CO Springs area!

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★ 5

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★ 4

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★ 5

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★ 5

I'm in an exercise group with a bunch of teachers. Kitten makes every session fun while kicking our old butts!! I'm glad I got talked into joining!!

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★ 5

This place is awesome! I wish I had found it sooner. Great facility and incredible staff. Everyone has been so professional, friendly, and supportive. I highly recommend D1!

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★ 5

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★ 5

D1 is phenomenal. Made an huge impact on my daughters work ethic and becoming a better athlete!

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★ 5

D1 is unlike any other gym experience. In a group setting, members challenge themselves and each other through thoughtfully laid out workouts created by a genius group of coaches. Coaches collaborate across sessions to keep workouts unique and challenging. Despite the group setting, coaches still provide a personal feel by being approachable and informative, providing modifications and working with your personal goals and interests. They foster community through events, monthly themes, and local donations. Their 15ish week training schedule helps keep you on track as well as provide a clear timeline to reflect on your goals. At the end, there is a testing week to put your PRs on the books. :) 5+ years into my fitness journey, I have never been tested by a gym or trainer for my PRs. I am beyond grateful to have had the D1 experience.

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★ 5

D1 is one of the BEST decisions I’ve made since moving here. D1 makes it working out enjoyable especially on days I’m not into it. It’s a fantastic community- incredibly welcoming, supportive, motivating, and so fun. The staff is so knowledgeable and all around amazing. Couldn’t recommend this facility enough.

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★ 5

I love D1 and the community, I couldn’t imagine going back to a normal gym. I’ve seen huge results/improvements in myself within the past year and half of being at D1. D1 is simply the best, 100% worth it!!

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★ 5

The staff is top notch The training received was a good mix of speed, agility and strength training. Overall a great experience

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★ 3

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★ 5

The best decision I have made was to join D1. Everyone is so welcoming & helpful. The staff is amazing & has pushed me to the next level I was looking for. I enjoy getting up earlier & going to workout because of your staff. I have learned so much more about working out & myself thanks to D1!!❤️

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★ 5

D1's culture is phenomenal. I've never been to another gym where complete strangers are rooting me on throughout the workout. The community has helped me stay engaged when things got tough and, after 6 months as a member, I'm seeing dramatic increases in my strength, speed and agility.

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★ 5

This is the gym to go to if you want to get stronger. I'm not talking about glamour muscles, but real strength that makes your life better and makes you feel better. The training is SMART. Sara and the other trainers really know what they're doing. You can tell the method behind their schedule. On top of that, I really love all of the trainers and the rest of the community.

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★ 5

This gym has literally changed my life for the better! I am a stronger and more healthy human because of these coaches: Kitten, Sara, Emily, Mitch, Jordan, Brandon and Chris!

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★ 5

I had a free trial class Tuesday and it was great. The group of people and staff were all so helpful and kind. I ended up signing up for classes because I just felt so comfortable and the workout was great. I am excited to have D1 be a part of my training journey and helping me to feel safe and okay returning to working out after a year and a half hiatus ❤️‍🩹 I’m looking forward to the next class.

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★ 5

Great Environment, staff is awesome, Welcoming and informative

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★ 5

I love this place! The adult bootcamp classes are challenging, but also a lot of fun with the perfect mix of strength and cardio. All of the coaches are extremely knowledgeable and push me to do things I never thought I could do. I used to feel intimidated by weights, but now I feel stronger than before my 3 children, thanks to D1!

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★ 5

D1 is the first gym I’ve been a member of where I feel valued. I don’t feel judged for not knowing things or for struggling - just encouraged. The coaches are all fantastic and super knowledgeable - especially when it comes to modifications if you’re injured. Safety and injury prevention are always discussed. And the music is usually really good.

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★ 5

I have been at D1Colorado Springs for almost 10 years! I was tired of the same routines and wanting something different. I had a personal trainer who moved to D1 Colorado Springs and told me to come and try a bootcamp. I fell in love with the place and bootcamp! D1 has expanded quite a bit over the years, they have group bootcamps and strength classes now. Since strength classes were added I now work towards strong bones and staying active in my older years. With the years that I have spent there, I can proudly say that I have deadlifted 200lbs! By the way, we have the best Coaches around!

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★ 5

I have been going to D1 for almost year now. The coaches and staff have been great and helps motivate me to accomplish my fitness goal!

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★ 5

I think I found my work out place. For the first time in my life I feel I'm working to focus my energy towards positive goals and a more confident me.

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★ 5

Love the quality, personalization, and the convenience of the programmed workouts! High quality facility & coaches with a supportive community.

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★ 5

Team atmosphere, very knowledgeable coaches that can cover general fitness or sport-specific goals.

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★ 5

Coach Kitten is amazing. She thoughtfully creates engaging, ever changing off-skates workouts for Pikes Peak Roller Derby tailored specifically for our sport. We get super sweaty and have a great time every time!

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★ 4

Awesome place

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★ 5

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★ 5

Dope trainers, beautiful atmosphere

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★ 5

This place is awesome, friendly staff, professional coach ,They had very nice equipment, I strongly recommend them.

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★ 5

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★ 5

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★ 4

Welcoming and professional

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★ 5

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★ 5

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★ 5

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★ 5

Really love D1! Their workouts are effective and very well planned. The staff and members are very welcoming and create a fun and supportive environment to workout in. Definitely recommend!

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★ 4

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★ 5

Best workout programming I’ve been a part of along with an amazing community of people!

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★ 5

One of the best decisions I’ve made is to train at D1. D1 has the best energy, an awesome staff and inspiring community. I’m amazed by the results I’ve seen and strength I’ve gained from being challenged and encouraged by the incredible coaches here. I look forward to walking through the doors each day. It’s a hard workout with happy people.

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★ 5

D1 is an amazing facility with hard working and knowledgeable trainers. My boys have been privately training with Mitch going on two months now and the difference in not only their physical capabilities but their attitudes, attention and drive is a 360! Mitch is super positive and tough when he needs to be, he’s a wonderful role model for my boys and an amazing athlete. D1 is super kid friendly and there are trainers for everything. Absolutely an amazing investment.

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★ 5

My daughter loves training there. Monty is amazing. Everyone is incredibly helpful and positive. It really is a great place to train!

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★ 5

Great place to train for your specific sport with one on one or groups sessions. Clean environment with knowledgeable and friendly staff. 5️⃣ ⭐ ⭐ ⭐ ⭐ ⭐

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★ 5

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★ 5

Take our son here weekly. Great place for indoor practice.

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★ 5

Great uplifting and motivating environment! Definitely got a good work out in!

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★ 5

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★ 5

Place is cool and helps a lot with everything

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★ 4

They got great coaches and equipment!

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★ 5

First impressions: walking in the place definitely has that gym vibe, everything looks clean and not super crowded. Staff were friendly, took the time to focus on the customer, and all in all a good experience there.

Training: I'm not sure about doing your own thing but the classes were intense and to the point. As of writing this post there were several free trial sessions (a huge plus for me so I can make sure it's a solid fit). They have enough space that you can social distance while working out.

Cost: not gonna lie, it's not cheap. At nearly the monthly cost of other gyms per week that is almost a deal breaker for me. It does come with quite a bit more interaction with trained and professional staff so it's probably worth the cost but I'm an EMT making practically minimum wage so I'll be looking in to their punch card program to see if it's something I can manage.

Overall no complaints about the staff, facility, or training style. I plan on trying out a few more sessions to see what it's all about.

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★ 5

They do an outstanding job here. It’s pricey but worth it. They take care of you and it’s a great environment

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★ 5

I love D1! The workout I get there is different, yet challenging, each time. It's both HIIT and strength and alternates upper, lower and full body workouts with kettle bells, dumbbells, barbell, med ball, mini band, TRX, etc. The instructors are motivating and know their stuff. There is a combo of younger and older and they are great at modifying when I needed it. When Covid closed the gym down, their live Zoom workouts were a life-saver to me!!! Now they have been able to keep people safely distanced and equipment clean while giving great workouts in the gym.

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★ 1

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★ 4

I really enjoy the challenging workouts and the staff is amazing. They are always ready to show you movements and exercises that are at your level without compromising the goal of getting you strong and fit. Although the facility has everything you would need, I wish it was a little bigger. There are times when the amount of people can be a hinderance. Other than that, I would highly recommend!

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★ 5

Staff are very knowledgeable & attentive. Super friendly environment. Boot Camps are interesting, well designed & challenging. I highly recommend it!

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★ 5

Amazing coaches with great techniques to build strength, endurance, and confidence.

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★ 5

The staff at D1 are great! They are knowledgeable and explain each exercise. They also demonstrate exercise modifications if needed. D1 makes working out fun and the staff challenge you to better yourself everyday. I would highly recommend checking out this gym!

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★ 5

Very high quality.

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★ 5

I've been going to D1 fairly consistently since the beginning of October. I'm a long time athlete, but novice at working out and have loved doing the morning Bootcamp sessions here! Every trainer I've interacted with has been professional, informative, and kind. The training sessions are fun and effective and the facility has every piece of equipment you need for a good workout. I certainly feel myself getting stronger so I'm sticking with D1!

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★ 5

Killer workouts

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★ 5

Incredible training facility & amazing coaches. I have gained a lot of strength since working out here and I am continually getting stronger! Love the D1 fam!

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★ 5

Awesome facility!

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★ 5

Since moving back to Colorado I’ve bounced around a few gyms looking for the one that made me excited to get back into shape since college and I’ve finally found that in D1. It’s fun, it keeps me competitive, and leave each workout feeling wiped out but motivated to get back in there the next day. The coaching staff is knowledgeable but not too in your face with correction. The people in the class are great and there is a skill level for everyone.

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★ 5

Excellent HUGE facility. The trainers are top notch, Ellen is amazing! Always a good workout here and the atmosphere is very family and sports oriented. Highly recommended!

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★ 5

We love D1. The trainers are all very knowledgeable. From personal training sessions to group workouts to team development D1 has it all. Every workout is different and challenging. No matter what your goals are D1 is there to help you achieve them.

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★ 5

I've been going to D1 now for almost 4 weeks, so I feel like I have a pretty good grasp of D1. I have had a number of surgeries from my days as a Green Beret. When I came in, I talked to Kitten about my situation and she recommended that I start with the strength program. I got a tour of the gym and saw that D1 has great equipment and facilities. Since I started working out, I've had 3 different trainers and each one of them has worked closely with me and helped me a lot with my form. The workouts are well designed and you can tell that there was a lot of thought put into them. The D1 app is great to have so that I can schedule the days and times to work out. D1 beats all other gyms hands down.

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★ 5

D1 has become my second home. I’ve been going to the gym for two years. It is what I look forward to the most after a long work day. The workouts are similar to what I did as a college athlete. They are challenging, functional and empowering. I struggled getting to the gym on my own but with the Bootcamp classes, it holds me accountable and provides me with a community that pushes me while making it fun.

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★ 4

Training sessions are excellent. Staff is friendly. Communication is sometimes less than stellar. Classes changed without proper notification and some class times that do exist are not always on the schedule. Update: management was approachable and helped resolve current issues. Raised my star rating from 2 to 4 as a result of a positive interaction. Hours of operation are okay, but more weekend times would be preferable during the school year. PS Make sure to ask when the annual fee applies.

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★ 5

The staff at D1 are very friendly and welcoming. They provide great workouts and for someone who grew up working out with teams the bootcamp experience makes the workouts much more enjoyable.

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★ 5

Loving cross training at D1 with daily hour-long workouts that change day to day.

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★ 5

it is really cool and fun. My son gets a good workout and can't wait to come back for the next one.

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★ 5

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★ 5

D1 has been a fantastic change of pace to my normal workout routine. I’ve been completing the Bootcamp workouts each day and they really compliment the cardio I do each morning.

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★ 5

I checked this place out for my wife and she signed up for the bootcamps. She found something she can stick to and she feels stronger every day. The staff have really helped her with form and modifications to workouts as needed. We definitely recommend D1!

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★ 5

The class-based training keeps you from getting into the lull of working at your own pace that hasn't helped you at all for years, and the trainers do a good job of mixing up the types of workouts to keep things interesting. Oh, and the results are definitely there.

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★ 5

Spacious clean facility with top-notch equipment. Energetic, friendly and knowledgeable trainers and staff. Family friendly and team-like environment for boot camp training makes working out fun.

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★ 5

I have to tell you that this organization is top notch. I have been to a few other local fitness centers and I must tell you that D1 Beats them hands down. The trainers actually remember your name the next day and encourage you to be successful. I chose the strength portion and could see results within a few weeks! I would recommend D1 to anyone anywhere anytime. After training with them I would say that if you do not succeed it is all on you.

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★ 5

D1 is such a great place to get in shape. Everyone is really encouraging and helpful each and every workout. If you go here you will see results!

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★ 5

I am a competitive rock climber and I believe that after I started training at D1 I got so much better all around. All the coaches are extremely nice and thoughtful and I recommend trying D1.

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★ 5

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★ 5

I am already hooked on D1. The facility is clean, bright and welcoming, the class times work great for my schedule and the workouts are just what I was looking for. The staff is what makes this place though!! The coaches are upbeat and friendly and legitimately care about your goals and your form! Love love love this place.

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★ 5

I’m only 8 classes into my membership but I can absolutely say I am going to be participating in many more. All of the coaches have been supportive and encouraging! I love the atnosphere of the gym. I’ve been a member at many gyms in Colorado Springs and D1 is my favorite!

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★ 5

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★ 5

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★ 5

This is an amazing place to start or continue your journey in health and fitness. The staff is amazing. No matter your level of beast they have a workout everyday for you to better yourself. If you’re thinking of joining do it! Best choice so far this year :)

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★ 5

Sam is loving the training! Get's him moving and working hard. He can't wait for the next session!

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★ 5

Awesome facility with very friendly staff. They’re great at demonstrating all the workouts to newcomers who attend the program. Highly recommend.

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★ 5

I love the workouts! There's always a variety of exercises that challenge me, and having the coaches there to encourage me and correct my form ensures a safe and fun atmosphere.

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★ 5

If you want something that will bring results while having a blast with other people of all ages & helpful, friendly trainers- Come to D1! There is also free childcare which is a wonderful for us busy parents. I have had severe back issues and neck issues in the past and I'm seeing major improvement in just a month of work at D1. You get knowledgeable trainers with every group workout . It's been a gift and complete game changer for me. Thanks D1!

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★ 5

D1 is a great combination of functional fitness and sports training. As an ex-collegiate athlete and fitness junkie, I can confidently recommend this programming to anyone looking to improve their current fitness level, or to simply get started down a healthy path.

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★ 5

Excellent place to train with knowledgeable staff. Train here with my pro indoor soccer team once a week and love it! Worth checking out if you're looking for an extra push to up your game!

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★ 5

This rookie program has been great for my son in learning correct form and helping increase agility.

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★ 5

D1 has been recommended to me by a couple people but I started going when my nephew was attending regularly and have really enjoyed the community. I need some accountability and having a regular class and people to workout with helps me a ton. I would recommend D1 to anyone who wants to be in an energetic environment with smiling people around.

Source: Google

★ 5

D1’s coaches are very enthusiastic and supportive! While the classes are conducted in a group setting, the coaches are happy to provide form corrections (solicited and unsolicited!) and modifications, which really personalize the experience. If you are intimidated by the ideas of weight lifting and gyms with a bunch of a huge guys slinging iron, D1 is for you. There are plenty of fit customers, but they are welcoming and helpful to newbies.

Source: Google

★ 5

My daughter loves her Rookie workouts at D1! The coaches lead structured workouts while having a lot of fun. Keila at the front desk was great to work with during registration and always greets us with a smile. We will definitely continue her training at D1 during the summer and in between sports!

Source: Google

★ 5

I love this place. The coaches know their stuff and do a great job of keeping me motivated. The other members immediately welcomed me into the fold and made me feel right at home. The fast friendships I've made keep me accountable and increase the drive to keep showing up every morning. The class schedule is super flexible, but I've gotta throw a shout out to all my 0600 athletes. Give D1 a shot. You may not ever work out anywhere else.

Source: Google

★ 5

D1 is a fantastic facility with great trainers and quality workouts. I would highly recommend it.

Source: Google

★ 5

My 15-yr-old lacrosse player loves training at D1! He opted to continue training even after the team training stopped for the winter. He goes 3 times a week by his choice. This is a big deal for him to get this proactive about training! Now if we could just get him to be as enthusiastic about French homework...

The trainers at D1 are amazing, talk to him like an athlete versus "just a kid," and appropriately push him (we hear about it!) in great ways as he works to improve his strength and speed. He has gotten noticeable faster on the field and stronger, too. He especially enjoys working with Kitten and Mitch... there are others he's mention whose names I unfortunately don't remember.

THANK YOU D1! Best athletic investment I feel we've ever made in our son who's been in sports since he was 5!

Source: Google

★ 5

What I really love about D1 is the competitive atmosphere you get at the boot camps! Everyone is there together, supporting each other but at the same time pushing each other to be better! The coaches are very knowledgeable and stress how important doing the exercise properly is, rather than throwing up a bunch of weight and they will give you that one on one help. The D1 community is incredible and full of awesome people, they’re welcoming and it’ll start to feel like your second family!

Source: Google

★ 5

Source: Google

★ 5

Fantastic. The pricing is very high, but similar to other guided clubs. The coaches are great, facility is top notch. Would be great to have more space to spread out during busy classes. Highly recommend for anyone looking to stay functionally challenged and train for athletics. Healthier environment than Crossfit.

Source: Google

★ 5

I just moved to Colorado Springs and so happy I found this gym. I do best with group exercise and this was perfect! They have classes during morning afternoon and evening so I can be flexible with my schedule. The trainers are great at instructing you with correct form and keeping you motivated to push yourself. I have already learned so many new techniques and exercises I have never done before to push my body to whole new level and love it! If you want to get in shape and have great trainers to help you this is the perfect place for you. I will never go to a regular or large corporation gym ever again. It does cost more than those regular gyms BUT you get all the specialty classes INCLUDED and can just go to the gym whenever you want to do your own program. Evenings are usually more crowded but if you go in the morning or afternoon you won't have to fight over machines. Well worth the money to go here and push your fitness level up and help you feel great! Can't say enough positive things about D1- LOVE IT and is a must go to place!

Source: Google

★ 5

This place is incredible! The trainers are all knowledgeable and the work outs are as intense as you want them to be!

Source: Google

★ 5

D1 has boosted my confidence as well as the ability to do extraordinary challenges. You can modify any work out. It's the best!

Source: Google

★ 5

D1 is the best gym I have found in Colorado Springs. Their bootcamp style workouts are always challenging and always different. It was the first gym I went to after a rough shoulder surgery and the coaches were supportive and always willing to help me find modifications for the exercises. The coaches know what they are doing, are always prompt and make you feel welcome and take pride in your successes. The facility is always clean and the equipment is well maintained. I feel like they are just as invested in my success as I am. The other D1 members really create a family like environment and make me even more motivated to attend. This is a great gym for athletes and anyone looking to get in better shape or just improve their health. I highly recommend this place.

Source: Google

★ 5

This place rocks! The staff is super friendly and helpful and all of the athletes couldn’t be more welcoming. The workouts are always different and challenging and they’re taking me to the next level of fitness. Thanks, D1!!!!

Source: Google

★ 5

Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball!

The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!

Source: Google

★ 5

Great workouts! I always push myself harder at boot camp than I ever would on my own.

Source: Google

★ 5

It's only my 2nd week but I've been impressed thus far with the facility, coaching staff, workouts, and culture amongst the members. Recommended if you're looking for more diverse workouts.

Source: Google

★ 5

I love D1! The workouts are very challenging but not impossible, are always organized, and the community is there to work hard and help each other. It is definitely the gym for people looking to keep working out like they did for college sports or even harder than they ever did before. The coaches especially have a depth of knowledge and a way of teaching new exercises that is easy to understand...

Also, Andrew is a great coach to kill your legs if you are into that kind of thing... It is great.

Source: Google

★ 5

The coaches are really encouraging and push you to achieve your full potential. In the short amount of time I’ve been going to D1, I have already added so much weight to my maxes and built up so much strength. The workouts are very challenging but so worth it. Definitely great for someone who is trying to gain and toke muscle.

Source: Google

★ 5

Source: Google

★ 5

As a former high school athlete, I have severely missed the community and challenges of sports. Whether it is someone pushing me, me pushing my body, or having a community that surrounds and cheers me on, D1 has it. D1 challenges me mentally and physically. The trainers are knowledgeable on how to adapt work outs to train around injuries. Not only that, they bring in fun to each workout! Great place, great people, the best workouts!

Source: Google

★ 4

Source: Google

★ 5

I absolutely LOVE D1. It’s such a supportive and positive environment while also challenging you to work your butt off!
In two weeks I can already feel myself getting stronger. I was working out and running frequently beforehand but this has challenged me in ways I couldn’t challenge myself.
Don’t hesitate. The cost is worth it!

Source: Google

★ 5

I am not a gym rat and I have never liked lifting weights. I needed a change in my exercise routine, however, and D1 has been a pretty awesome answer. The staff is awesome and the members are friendly and welcoming. I like it, I think I will continue going.

Source: Google

★ 5

Top notch trainers are here! I love that this club focuses on athleticism. The classes are challenging and the participant camaraderie makes it all fun. There's loads of programming for kids and athletic teams, as well. Check out D1 for the whole family!

Source: Google

★ 5

I have really enjoyed all my workouts here! The people are positive and encouraging and the trainers set up workouts that accommodate to all levels. The staff takes the time to know each person's name and they are always friendly to newcomers. Definitely come here if you are looking for a place that makes you challenge yourself!

Source: Google

★ 5

Our daughter does softball conditioning here, I couldn't be more pleased with the results. D1 provides a motivating atmosphere, all the employees are helpful and have positive, friendly attitudes. I highly recommend D1 for sports conditioning for any age.

Source: Google

★ 4

You can go on tour own, or in a group with a trainer. You choose your time, and day. Certain daus are certain skills. Its good for beginners, and not so beginners.

Source: Google

★ 5

My sons pop warner football team used these facility's last season when the weather was bad. I was very impressed.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 4

Source: Google

★ 1

Source: Google