★ 5

Love DGF! Clean, tons of machines, almost never too packed, great trainers, some good class options, they play good music, the gym-goers are chill, fair pricing for what you get.. you name it!

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★ 4

I really enjoyed this facility! Even though it’s smaller and cozy, it has everything you need. The layout and ambience make it feel surprisingly spacious. There’s a great variety of cardio machines, weights, and weight machines to choose from. I also loved that they offer health drinks and snacks up front, super convenient. Overall, I had a great experience here and can definitely see myself coming back in the future! My only small note would be that the staff’s energy could be a touch warmer, but everything else was wonderful.

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★ 5

Great overall, highly recommend.

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★ 5

Best gym! Best machines. Best staff. Clean and well set up. Multiple areas to get some privacy while exercising. And it's never crowded.

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★ 4

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★ 5

awesome!! Been going there for years 13 to be exact
I love this place friendly staff great management I love it!!!!

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★ 5

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★ 5

Amazing gym with some of the kindest most dedicated staff! Consistently see all body types, ages, and experiences levels here.

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★ 5

I’ve been going to Denver Gym & Fitness and working with my trainer, Rob, for a few months now, and I only have great things to say about this place. I go 3-4 times a week and there’s hardly ever any equipment broken, it always feels clean and welcoming, and I love going in and being greeted by name. Other gym members have been polite and respectful, it’s a pretty non-intimidating environment. The gym also offers an InBody machine, nutrition consults, and they send emails with tips that are actually helpful. This place has everything I need, and I’ve been making great progress towards my goals. Rob is very knowledgeable about training and gaining muscle, and pushes me enough to get the best results. Well worth the money, in my opinion.

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★ 2

Really surprised no other reviews comment on this but the gym stinks, quite literally like cat pee. You can tell they don’t clean often, the turf has hair balls rolling around and every time I wipe a machine down the paper towel comes up nasty, I rarely see other people clean after using equipment. In terms of the gym itself it has all the things you need, definitely some safety concerns with how close everything is together and people moving around frequently to make room for others (not even going at a peak time) but has every machine or weight I would need. Nice that it’s on ClassPass but I don’t think it would be worth an actual membership.

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★ 5

Jackie is amazing!

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★ 5

Excellent location! Super friendly staff, top of the line equipment, and a very friendly culture amongst the members! They also offer day passes. 11/10 can't wait to come back

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★ 5

I first joined Denver Gym & Fitness looking to train with their personal trainer program. I am a small
business owner and I really needed help with getting a routine down and finding ways to fit in regular
exercise with my work schedule. I know how important regular exercise is but really had no idea where
to start and I didn’t have specific fitness goals in mind. I just knew that I wanted to feel better and that I
needed help doing it. I have now been with a trainer for a few years now and I can’t begin to tell you
how positively the gym and their training program has impacted my life. Training with Fitness Director,
Stephanie Bormuth, I have learned so much. Stephanie and the other trainers and staff have been
knowledge able and helpful, making me feel comfortable every step of the way. We were able to find
what my goals are through a variety of workouts and excellent communication. Not only does Steph
have me on a solid training program that has me reaching my fitness goals, but she also created a simple
comprehensive meal plan that has helped life outside the gym and has me feeling better. The staff made
me feel so comfortable that soon I was coming in on my own and participating in their fitness class
which are free for members.
With Stephanie and the team’s knowledge, I have better learned the “work/life” balance and have been
able to prioritize being healthy and feeling good. Too often my health was the first thing I put on the
backburner when life got stressful. Denver Gym & Fitness has become a place where I can de-stress,
focus on what makes me feel good and get organized. Joining DGF and working with a trainer has been
so beneficial in that it really has helped me in so many other aspects of my life, not just working out.
Aside from the physical results of my training program, being a member has helped with my mental
health and focus and has really become something that I truly enjoy.

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★ 5

I love DG&F. I attend three of their classes weekly and have a personal trainer (Rob, the best!) Highly recommend this gym for anyone looking for less of a corporate, and more of a community, place to work out. Love the staff. Love the location. Gym is clean, and never too packed.

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★ 5

I really like this gym and training with Rob in particular. Bench Press used to give me anxiety, but now it’s my favorite exercise. When I started training with Rob two months ago, I could do 135 lbs for 3 reps, but today—I did 165 lbs for 7 reps. I’ve also made lots of progress on other exercises too

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★ 5

One of my favorite gyms in Denver! Always so friendly when I walk through the door! Highly recommend this gym.

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★ 5

Excellent gym with a good selection of machines, free weights, and just space to stretch. The gym is clean with friendly staff. I’ve been coming about 5 months and using Rob for my personal trainer. He has helped me push through self confidence issues and set different lifting programs for me as I’ve gotten stronger. Recently we’ve switched things up to harder lifts so I can focus on my own goals. If you’re considering the gym or having a personal trainer, I’d definitely recommend DG&F and Rob.

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★ 1

Its an okay gym but they are super greedy. Its a huge upfront cost and expensive monthly fees and worst of all they will not let you cancel without charging you for an additional month. I dont want another month. Thats why Im canceling.

I will delete this if they decide to not charge me for an extra month. It's completely unreasonable especially with the massive enrollment fee upfront. They're just squeezing people for every dollar.

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★ 5

DG&F is a great option for a gym. I like that is locally owned and not part of a major chain- they know you at the front desk and are super polite. The price is reasonable, equipment is great, they have private training and free group classes.

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★ 5

I wrote my first review for DG&F in 2017 so I figured it was worth updating. It's still just as great as it was back then and I still go multiple times a week when I'm in town. I travel extensively domestically and internationally and try to find local gyms wherever I go - no exaggeration, DG&F is one of my favorites anywhere. Bonus that it's less than ten minutes from my house!

Everything you need for the beginner to advanced (though I wouldn't call it a power lifter gym): multiple adjustable flat benches, rogue rack, squat rack, smith machine, six pullies, plenty of core stuff, and a decent number of cardio machines. The equipment is meticulously maintained - very rarely do you see an "out of order" sign on anything. It's also absurdly clean. And the majority of members are conscientious, put plates back, and wipe down stuff.

To me, it's the best value in town. There is no sauna, steam room, or hot tub, which would be nice but obviously hasn't been a deal breaker for me. The owners are involved in the day to day (it's not just some soulless corporate store) and all the staff are friendly and responsive. Lastly, if you need personal training, they consistently have top-notch trainers available - one of whom (Greg), helped me tremendously several years ago.

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★ 5

Great gym! Good selection of equipment that seems nearly new, rarely if ever crowded, an area w turf, group classes, biking, you name it. My favorite part is that you don't have to wait to get your machine and can get a good workout in quick whether it is strength or cardio based. Good parking too!

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★ 4

So far so good! Good equipment and clean. Only complaint is the gym closes at 5:30pm on weekends.

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★ 5

Best gym experience I have had in Denver. I'm on class pass so I go to lots of gyms and this one is the best. Best layout. Best equipment. Best classes. Best vibe overall!

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★ 5

The staff here are incredibly kind, and the space is always clean, inviting, and safe. A special shoutout to the trainers who lead the group training sessions—they welcomed me with open arms and have been pivotal in my fitness journey. Their support and expertise have made all the difference. 10/10 recommend!

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★ 4

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★ 5

Great gym! Always clean with a wide variety of machines and weights. The whole environment is welcoming and highly supportive. Great trainers and many other experts there to help you reach your goals or just have a great place to maintain your health.

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★ 5

There aren't enough kind words to express how much I enjoy this gym. The staff is always friendly and helpful. I've had the pleasure of training with Stephanie and she is the bee's knees and always motivating!

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★ 5

I love DG&F! I've been going here for almost two years now, and the gym is always super clean in addition to having a great staff and a variety of equipment that is almost always available. Would definitely recommend this place to any of my friends.

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★ 5

Great gym, lots of equipment, and friendly staff! We have been members here for a few years now and love it!

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★ 5

The trainers at DGF are friendly, knowledgable, and encouraging. I always feel challenged and encouraged to work hard. I love the lower body, upper body, core, and power yoga class. There are a variety of yoga classes and other fitness classes as well for different needs. The gym is clean and affordable.

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★ 5

The best boutique gym in Denver! Squeaky clean, never crowded and Kelly, Mark, Steph, Greg et al are awesome.

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★ 5

I've been coming here to work out for around a year and it's been great! Definitely one of the best gyms I've ever used. The staff + trainers are all friendly, the equipment is all clean + well-maintained, there's a good variety of machines + equipment, and is never too busy (at least in the mornings when I go lol).
Only minor complaint is like others mentioned, there's two squat racks so can be a bit of wait time to use them.

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★ 5

Recently moved to Denver and joined DG&F. I've been going to this gym for several years when I visited prior to becoming a full-time resident. I highly recommend this gym. Great management and staff and all are very friendly and helpful. Great atmosphere, well equipped and clean. Well worth checking out and I highly recommend.

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★ 5

Great facilities and staff!

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★ 5

I have been going to Denver Gym and Fitness for about eight years now and it has been a great experience. The staff are always friendly and the facilities are always clean and machines are in functional order. I would recommend DG&F if you're looking for a good neighborhood gym.

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★ 5

I started at Denver Gym & Fitness in June 2022. Since then, I've gotten into the best shape of my life. The staff is super friendly, supportive, and they offer quality strength classes in addition to yoga. It's a great neighborhood gym. Plus, waiting for machines is rare, even at peak times.

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★ 5

Fantastic gym! Clean, well-maintained and has all the equipment I need. The trainers are supportive and the vibe is always positive. Highly recommend!

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★ 5

Denver Gym and Fitness is the best! From the owners, to the trainers, to the facility, it can't be beat! Steph (fantastic trainer) was able to help me greatly, and recover from surgery quickly. Do yourself a favor and go to the best gym in Denver!

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★ 5

Been a member for ~2yrs and have no plans on leaving. People for most part are respectful. Not usually too crowded. Peak times are same as any gym. 2 squat racks. Wish they would add one more squat rack or lifting platform otherwise have no particular complaints.

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★ 5

Denver Gym & Fitness has been a great experience for me! Their facilities and equipment are always in working and sanitary condition. Becoming a member and utilizing the personal training services has drastically improved my fitness levels and most importantly my health. I have had the luxury of working with Greg as a personal trainer and he has changed my life! Pat and Stephanie have also been great to work with. I would encourage anyone to give this place a shot if you’re serious about fitness and community! 💪🏾

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★ 5

I love DG&F, voted best gym in Denver for good reason. The owners (Kelly & Mark) know the members by name and the front desk staff are always super friendly and encouraging. Their trainer, Stephanie, has impacted my fitness journey in big ways. Her coaching is inspired; her leadership has created an approachable and committed gym community. Love the other trainers and coaches as well (Rob & Greg are great!) Will be a member for a long time to come.

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★ 5

I just recently starting coming to Denver Gym & fitness. I find the staff to be so helpful and very mindful of their clients. I enjoy the open gym setting. I come to the gym not just for my physcial
health but for my mental health.
What I find most helpful is having a plan or program ready before I begin my workout. Having had trainers it has helped me
feel less anxious and more comfortable and confindent in myself and at the gym. I know the trainers at DGF are ready to help your reach your goals.

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★ 5

Been going for about a year now and have liked it! Friendly staff, good equipment and fun community.

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★ 5

Great gym

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★ 5

We had a great experience at Denver Gym and Fitness. Our personal trainer, Stephanie, was great. She pushed us hard and also encouraged us along the way. Mark showed us around. It’s an awesome gym with ample fitness options. We highly recommended it.

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★ 5

I couldn’t be more grateful for Denver Gym and Fitness. I’ve struggled with consistency at the gym for a long time, but after joining Stephanie’s small group training, I now look forward to working out and always make the time for it. I highly recommend joining this girl gang for just a couple hours a week! After four months, I know I am stronger physically and mentally thanks to this group.

The gym is full of non-judgmental people who are at all levels of their fitness journeys. It is organized and always has what I need, which made getting started a lot less intimidating. All the staff is so friendly and truly just wants the best for everyone. Thank you, DG&F!

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★ 5

This place is awesome. I only wish I had started earlier. It’s consistently clean, not-too-busy and has a good selection of modern equipment. I’ve been working with Rob as a personal trainer. He’s been amazing, guiding me and my workouts. He listened to my goals, has developed workouts to meet those goals, and I’ve seen real progress.

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★ 5

I have never worked with a personal trainer before and the thought of it honestly intimidated me but when I started working with Rob all my fears went out the window. He is very kind and non judgmental and pushes me without making me feel pressured. I now feel like I know more about certain exercises and machines and feel more confident being at the gym. I’m excited to keep working out with Rob and trust he has a good plan in place for the goals I want to reach!

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★ 5

Group personal training sessions with Stephanie have been instrumental in helping me get back on a regular gym routine. I’ve learned a lot about what workouts I can do, and I feel stronger than ever! The sessions have been super fun and encouraging, and on the days I’d prefer to work out alone, workouts are provided. Stephanie’s formed a super positive atmosphere among the group during sessions which I feel has contributed to working out harder than I would alone. I would definitely recommend signing up for group personal training. It’s a worthwhile investment!

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★ 5

The small group training with personal trainer Steph is great. Strength training was exactly what I was looking for (no jumping or bouncing around). She always challenges us and I’ve made a lot of progress. I always look forward to the workouts!

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★ 5

I joined Denver gym and fitness two months ago and have been working with Steph in the small group personal training program. I love the gym for a couple reasons: 1) the building has a really neighborly character with exposed brick, steel accents and various spaces to workout in 2) the staff is so friendly, welcoming, and accommodating and 3) there are lots of different workout programs offered. I have adored working out in Steph’s small group. I feel like I have a new community of women, I’m learning how to challenge myself with a physical training program, and I’m building more strength, flexibility, and balance every week. So grateful to have found this gym and Steph’s small group! I genuinely look forward to spending time in the gym each week.

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★ 5

Great facility, Stephanie & Rob are very personable, nice & accommodating. Couldn’t ask for a better gym to be a part of.

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★ 5

Looking for a good trainer, check out Rob who I give 5 out 5 stars. Check him out.

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★ 5

Clean gym with friendly staff.

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★ 5

Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)

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★ 2

The best part of this gym is its location. If you're looking for a place with free weights, you'll have a hard time finding anything else nearby. The weights are clean and in working order and usually available immediately or after a short wait. It's a small space, so you sometimes feel on top of one another and their parking lot is crowded.

If you get a multi-month plan, they'll offer you a "free hour of personal training", but it's really just a chance for them to sell you on expanded services, so don't be fooled. You won't get anything of value from the "free" hour.

Their front desk staff is very friendly, but their trainers and management are impossible to get ahold of and pretty curt, so I'd avoid signing up for those services or joining for them. I have a much better experience with the trainers across the street at Orange Theory.

I'm really only going here because there aren't better options for free weights.

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★ 5

Aesthetically pleasing space, top notch facilities, friendly staff and best personal trainer. Greg, who specializes in injury recovery, prepped me for an amazing ski season as I came back from ACL reconstruction.

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★ 5

Everyone here is absolutely amazing! I work with Stephanie and she has pushed me to limits I didn't even know I had. This place is so clean and everyone is so kind! Outstanding gym with phenomenal staff!

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★ 5

I’ve been a member for three months and love this gym. There’s hardly anyone around when I go and always machines available. The free yoga class is so convenient after a long day. I am also doing 1:1 training with Steph and she’s great with creating doable yet challenging sessions! Def recommend checking it out ◡̈ they have tours and your first training sesh could be free!

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★ 5

Personal Trainers are the best in the city. They have a wide knowledge base with a top notch facility to make sure you can achieve all your goals and reach your highest potential in your own unique training program.

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★ 5

Nothing but greatness + success at DG&F! I worked with inspiring, educated, and fun trainers who truly supported my individual goals. I even tacked onto my commute just so I could keep working out there! 10/10 💪🏼

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★ 5

I don't want to denigrate the public gym I had been using, but this place is worlds apart. I'm very satisfied.

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★ 5

I've been coming to this gym since June 2021 and it's fantastic. Always clean and staff is friendly and helpful. I also started doing training sessions with Greg last April. I have multiple long term injuries and health issues from my time as active duty, the main concern of which being a messed up right-shoulder/upper back. Greg has been an amazing coach in helping me with this issue. He's been mindful, kept me safe, provided guidance both in and out of the gym to help me build back the strength I lost so long ago. One thing I always mention about it is that I haven't been able to do a pull-up or chin-up in in over a decade.

Today I came in for our usual session and it came up again. Greg asked if I'd like to try and I said my usual excuses, but I said I'd try anyways. I didn't do a single chin up, I did four. And they were solid and stable, not flailing around or struggling to do them. I felt muscles working in my back and shoulders that I forgot I had and while I can recognize how my own efforts contributed to it, it was in no small part because of the coaching, help and support that Greg has provided to me since we started.

Also, I look sexy as hell now. Thanks Greg.

If you're looking for a great gym, you found it. If you're looking for a staff of professionals that will help you improve on your goals, this is the place.

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★ 5

I decided to sign up for this gym last year while I was in a funk because it’s so close to my house but honestly Trevor is the whole reason I’ve stuck with it! From the beginning he has done an amazing job at listening to my goals and pushing me exactly the way I need to be pushed! I never expected to work with a trainer for this long but now I am hopeful I can work with him for as long as I can! Thank you Trevor for being so fun to chat with and making workouts exciting! Also shoutout Brandon for always making me feel welcome and part of the community!

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★ 5

Awesome gym. This part of town is a bit of a “regular gym” desert.There are a lot of Orange Theories and studios but not a lot of just gyms. I’m very pleased to have a place like DG&F.
I also belong to a climbing gym that has multiple locations and lifting areas but the gyms are often so crowded, it’s impossible for me to get through my workout quickly at peak times. I never have had an issue here. If you avoid the 4-6:30 pm period after work, you will almost never wait for a rack or a machine. It’s always very clean too, of course there are those members who may not always wipe down their equipment but there are always plenty of paper towels and cleaner bottles around.

They are also always adding equipment or enhancing their current offerings. Some of my recent favorite additions are a hip thrust machine and an air bike.

I haven’t been to a class or utilized a personal trainer yet, but I am excited to check them out soon. They don’t offer a ton of classes but there are enough that if you are looking to supplement or replace a workout with a class a couple of times a week, it would be enough for you.

Also, the front desk is so helpful and friendly. They always are the nicest humans and are never too busy to help you out.

I really recommend this gym. I will say it can get pretty testosterone heavy, there are definitely more men than women who work out here, but don’t let that intimidate you!

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★ 5

I have been a member of Denver Gym & Fitness for years and love it. I recently started working with a trainer - Trevor, and he has been great. He is smart, helps me understand the exercises and how they benefit my fitness,, answers my questions, listens and is patient with me, and is friendly and motivating. Thanks Trevor!

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★ 5

I’ve been going to Denver Gym and Fitness for more than 1 year now. it’s my first gym gig and I’m very impressed with everyone. Trevor, my personal coach, is really knowledgeable and knows how to motivate you. He develops individualized work out plans for you and reaches out to you to plan for next session. Also the group classes they offer are great! Overall highly recommended.

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★ 5

Trevor is awesome! I was nervous to start personal training due to a shoulder injury, in fact it’s held me back from upper body resistance training for many years. I’ve been Personal Training with Trevor for a couple months now and my shoulder is feeling better than ever! Finally building muscle with no excuses thanks to Trevor’s tailored workout plans and nutrition advice!

The gym is really great too. High quality equipment, very clean, friendly staff, and lots of classes offered for members

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★ 4

I spent 3 months looking for a gym that was within a reasonable distance and that I felt comfortable in. For me, this is it. Always clean, great equipment and the perfect amount of people there.
I decided a trainer was what would keep me consistent and focused. My trainer Trevor Watson is very knowledgeable and he is helping me get stronger and feeling good.
Definitely recommend this gym Trevor Watson.

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★ 5

Great neighborhood gym. The staff is very helpful and friendly. The gym is always clean and kept at a comfortable temperature. Music is at a reasonable level so you can enjoy your own music if you want. They have a fabulous personal training staff. Your first training session is free and a great way to start a new program. I train with Trevor working on strength building and fat loss with excellent results. He knows his stuff and really listens to your goals, your challenges, and your preferred workout style to really customize a program that works for you. Highly recommend.

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★ 5

This isn’t so much a review of the gym itself but more about their trainer services.

To touch briefly on the gym itself: I think it’s a solid place; it's clean, parking is convenient, the equipment seems fine, and the other gym members have always seemed nice. I usually go between 8:30 and 9:30 in the mornings on weekdays, and it’s not crowded.

I’ve been a member of Denver Gym and Fitness for a little over a year; that entire time, I’ve been working with a personal trainer to try and get my little thirty-five year old out-of-shape body in shape. For the first bit, I worked with a trainer who isn’t there anymore (but was great), then with Stephanie for a bit (also great), but most of it has been with Trevor. Trevor has been fantastic - knowledgeable, friendly, and incredibly encouraging. According to the body scans, I’ve gained about 18 lbs. of muscle and lost 6 lbs of fat. That’s massive to me, and I can comfortably say I owe a lot of that to Trevor and the program he’s built for me and the way we interact at each session. I actually genuinely enjoy hitting the gym, even on leg day.

I still have a long way to go to lose my excess weight, but that’s the plan for this year. Sure, it’s expensive to grab a trainer for that long, but it’s so worth it to me. Even if all you can do is grab a few sessions during the month to check your form and learn something new from one of the trainers at the gym, I’d encourage it!

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★ 5

I have been a member at Denver Gym & Fitness for just over a year now and I'm excited to say that I have found my happy place! I am very particular with where I work out and I have tried countless gyms and fitness centers over the years. I really enjoy working out at Denver Gym & Fitness as it is a more intimate gym that has all of the essentials while creating such a welcoming and non-intimidating environment. I recently got married and wanted to elevate my workout game, so I started 1:1 training with Trevor to help motivate me and upgrade my workouts for my big day. I was able to see fast and lasting results with his guidance and I felt so confident on my wedding day! I looked forward to our sessions so much, I continued training with him even after my wedding! Wherever you are at in your fitness journey, I couldn't recommend Trevor enough to give you the tools to reach your goals. As someone that has tried it all, trust me, Trevor is knowledgable and passionate who will customize and refine your program in order to achieve your goals - your body will thank you for challenging it in a new way!

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★ 5

The staff is exceptional, the facilities are immaculate and efficiently run, and there is ample parking available. With a membership, you have access to all the weekly classes. Trevor, the trainer, is highly knowledgeable, patient, and motivating. He continuously pushes me to surpass my limits in terms of fitness, nutrition, and mental strength. Embarking on my fitness journey for the first time has enabled me to achieve my summer hiking objective of conquering Mount Bierstadt, my inaugural 14er ascent.

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★ 5

Love this gym. Very clean and not overly crowded to where you’re waiting for a machine. There’s something here for everyone. Would recommend this gym.

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★ 5

I’ve really enjoyed being a member of Denver Gym and Fitness and part of Stephanie’s group personal training classes at the gym. I was feeling a bit unmotivated and bored with my routine and joining the group training made me fall back in love with working out. Steph is an amazing trainer and makes the program fun and challenging. My form, strength, and endurance has improved so much since working with her. It’s also great to have a community at the gym that you can work towards your goals and stay motivated with. Thanks Steph and DG&F!

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★ 5

This place takes walk-ins $15 for the day.
Super clean, full array of machines and weights multiple on some(squat racks etc.)
Kelly at the front of the house was great she showed me around, also private shower rooms and bathrooms, definitely a class act.

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★ 5

I cannot recommend DG&F highly enough - and Stephanie in particular! I've been doing 1:1 personal training with her for a month now and she's just made it so enjoyable, accessible and approachable (this is my first ever time doing this). I honestly couldn't have hoped for a better trainer - she explains things simply and creatively so it feels really easy to "get" and clearly cares so much about her work and her clients - I couldn't feel in better hands. The gym itself is great and makes you feel at home (vs big, chain gyms) - everyone is friendly and there to support you (or you can do your own thing!) A huge thank-you to the team at DG&F - you've made it easy for me to hit the ground running with no previous strength-training experience!

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★ 5

I love this place! They have a wide variety of equipment, it’s not too crowded and the hybrid personal training program has made me stronger. Highly recommend.

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★ 5

I’ve been going to Denver Gym and Fitness for a few years and I love how clean and the size so much. This year before our wedding we did their hybrid personal training with Stephanie and it was absolutely incredible to challenge ourselves and switch up our gym routine! Steph is the best trainer you could ask for! Thanks for kicking our butts

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★ 5

Awesome staff, clean and well managed facilities and plenty of parking. All of the weekly classes are included with a membership. Trevor is a knowledgable, patient and encouraging trainer who helps me push my fitness, nutrition and mental ceiling further and further. My first consistent dive in to the fitness world has allowed me to fulfill my hiking goal for the summer, topping Mount Bierstadt, my first 14er.

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★ 5

Been going here for over a year since first moving to Denver - never crowded, has everything you can think of equipment-wise and more, great free classes, friendly staff (shoutout to Stephanie the nutritionist!). Really love this place!

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★ 5

I absolutely love this gym. I find it to be the perfect size. The community is tight knit and incredibly supportive!

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★ 5

Clean facility with everything you could want in a gym. super friendly staff and patrons as well. Affordable membership for all that is offered! Love it here!

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★ 5

Always clean and not too crowded. The staff is incredibly friendly and yoga classes are top notch. Awesome place!

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★ 2

Mixed experiences: Good gym equipment and fun members, but the manager Kelly is rude.

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★ 5

I started my membership back in 2017 and stayed with DG&F through the pandemic and their move.

I stayed through transitions in my health and fitness and through changes in their training staff.

I stayed because I felt a sense of community and mutual support.

Kelly has always gone out of her way to make me feel like more than just a recurring subscription and that is what matters most to me in any business I choose to support. Thank you Kelly and the rest of the crew, you are the best!

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★ 5

Great gym! Clean, rarely crowded and awesome trainers and staff. Equipment is all brand new as well.

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★ 5

Been going to this gym for 5+ years - it's a safe haven for me. Staff is always kind and helpful, the classes are top tier, and the space is welcoming and dynamic. Highly, highly recommend!

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★ 5

After trying many gyms I finally found the gym for me.
It's super clean, I love the classes and the staff. The owners and front desk folks are friendly. The fitness director, Steph, is a gem. She knows her stuff, is down to earth, and has created a great culture. It's a bit smaller, but that's a positive for me. I go on my own early in the day and have never had an issue using the equipment and space I want. The classes are small (max maybe 8 people). I mostly go to Steph's classes and they're fire. I have taken classes with all the yoga instructors and have really enjoyed them as well.
I'm very happy at this gym and bet you would be too.

Source: Google

★ 1

I've never been treated so rudely in my life before today speaking with Kelly (one of the owners) today. Their payment system for memberships wasn't charging me on time (which isn't my fault) and yet they charged me late fees. Kelly accused me of not swiping into the gym, VERY aggressively might I add, which I always swiped in. And when I told her that she essentially called me a liar. I cancelled my membership and don't recommend ANYONE waste their money at this gym, which isn't even open past 6 on weekends.

*to respond to that reply— you all are continuing to lie. My card declined once since I started my membership in may 2022, this gym and its owners are elitist d*bags and liars.

Source: Google

★ 5

I was so nervous about joining a gym. I didn't know anything except maybe how to operate a treadmill. So when I joined I signed up for a bunch of the FREE classes and quickly learned proper technique and planning on how to setup my own workouts. The staff is amazingly friendly and the culture there is soooo supportive! Exactly what I was looking for.

Source: Google

★ 5

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★ 5

Great gym, attentive staff, very clean, great price on a weekly pass. Wasn’t very crowded, and the other gym patrons were great

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★ 5

I was concerned about the size of the gym, but was immediately pleasantly surprised at how the gym was perfect for me. "Packed" wasn't an issue. I can't remember many times that I had to wait for a squat rack or equipment. You could always find space to do your workout and there were few times I had to move my program around to accommodate a crowd. The staff are all super friendly and helpful and I felt comfortable right away at the gym. I would recommend this gym to anyone. It will be a great fit.

Source: Google

★ 5

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★ 5

All around great gym! Equipment is sufficient for any type of workout. Welcoming and community feel type of gym - never too crowded. Affordable and they even offer hit/yoga classes that I still need to try out.

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★ 2

Update your hours. Its not hard to be accurate.

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★ 4

Nice gym. Friendly staff. Very clean.

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★ 5

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★ 5

I am just leaving Denver Gym and Fitness, and wanted to make sure that I specifically appreciate the staff working there this afternoon. The way they chose to address someone being incredibly rude who was essentially using 5 pieces of equipment at once and refusing to return any weights was really an integrity move that I feel like you just don't see at a lot of places. I especially appreciated how the staff continued to address the individual's absurdly belligerent and xenophobic responses. To be clear, the behavior exhibited by this individual is definitely out of the norm at this gym, which I in part attribute to the staff working to cultivate a welcoming environment that isn't simply designed for ultra bros who want to let everyone know how tough they are. A sincere thank you for not tolerating this type of conduct.

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★ 5

Great small gym with everything I needed for a great workout

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★ 5

Great gym! Small with everything you might need. There was a blonde guy at the front that always remembered my name, what a homie. Never full so you can use whatever you want, usually whenever. If I ever live back in the area I'll reinstate my membership.

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★ 2

Gym looks pretty nice, but I found the instructors to be so so. A little crowded at peak times. A lot of the machines are older than other gyms I have used. For the price, you can definitely do better.

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★ 5

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★ 5

I have always enjoyed the atmosphere and owners of this gym but today they really impressed me. I dropped my AirPod case down into the back of the Stairmaster. The owners Kelly and Mark immediately dismantled the machine and worked to rescue my case. It took some effort but they were successful! They were both so determined to help and light-hearted about the accident; I left laughing instead of feeling embarrassed.

I rarely leave reviews but felt compelled to show some support after this interaction. Love this gym and would recommend to all.

Source: Google

★ 5

Non-pretentious but nice gym. Alex who works the front desk is always so helpful and chill. I appreciate his energy when going into a gym. He’s very friendly. I move this gym. Busy enough without being too crowded. Clean.

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★ 5

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★ 5

I've been going to this gym for about two weeks now. I was used to commercial gyms before here. It's honestly been such a great experience! The staff is very welcoming and always available to answer any questions. The equipment and machines are all well kept and clean. I will say this, it can get a little crowded during busy hours because there isn't a ton of space, but overall it's a great place to workout. Also, if you are a serious power lifter, I would say this probably is not the place for you as there aren't any platforms to my knowledge and there is only one full rack. However, if you are just looking to get fit and workout around great people, I would argue that this is the best place in Denver and it has definitely earned five stars from me.

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★ 5

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★ 5

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★ 5

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★ 5

Long time member, great local gym. The owners care and their new space is coming along very well! I'd certainly recommend it.

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★ 5

Nice clean small gym, has good equipment, only did a day pass but if i was local would def get a membership there! Highly recommended for anyone looking to get their body in shape

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★ 5

Went in for a day pass facility was extremely clean had plenty of equipment and staff was exceedingly nice

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★ 5

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★ 5

pizza rocked and so did the music!

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★ 5

Good gym

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★ 5

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★ 5

Fantastic facility. They've managed to fit a well-rounded set of equipment and training spaces into a relatively small space. Friendly and competent staff. Everything is clean and in its right place. Affordable monthly rate and reasonable weekly pass, too.

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★ 4

Decent, smaller sized gym with basic equipment to get a workout done. This gym is definitely more geared to someone wanting the basics, as that’s what it offers. The showers aren’t in use, you can’t refill your water bottle and during my visit- the toilets didn’t work.

Very friendly staff, just wasn’t the gym for me.

Source: Google

★ 5

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★ 4

I've belonged to this gym for 10 years now and have continued my membership even when it's made for a bit of a longer commute because I really do think it's a great facility, although some issues are beginning to creep up. On the positive side, the equipment is always in good condition, everything is always clean, and I've appreciated that they always have a variety of non-traditional resources that I can use to support PT work on my shoulders. Additionally, the employees are always friendly and, relatively speaking, this place doesn't feel like as much of an ultra-bro toolbag fest as your standard 24 hr Fitness. One area that really needs to be addressed is the lack of a clear circuit policy. This place has definitely gotten busier, as it should because it's a quality gym, but it's also not a large facility and therefore can't sustain multiple individuals running circuits through the equipment, particularly during busier times. Over the past few weeks, it's been frustrating to watch multiple instances in which someone takes over one of the few flat benches, the one leg press station, or the one squat rack, then proceeds to leave their belongings and essentially "own" that area for 20+ minutes despite only intermittently using it as part of a circuit. Given the current COVID context, it's not as if working in with someone on a bench is an option, so this chronic lack of consideration and they gym's failure to address it is especially frustrating. I hope this is considered a bit more carefully, as it would be a shame to see this excellent facility degrade into a facsimile just another "big box" gym.

Source: Google

★ 5

Absolutely the best place to handle all your fitness needs. They are very knowledgeable and are extremely helpful! Equipment is always clean and there's multiple machines and weights so you are not waiting to get lifting!

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★ 5

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★ 5

Great gym. Has all the racks, free weights, boxes, cables, machines etc for a complete workout. Friendly staff that does a great job maintaining the place keeping it spotless.

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★ 4

Friendly staff, clean and simple facility, and everything I need for weight training and basic cardio. I appreciate this place, and while it's far and away the most expensive gym I've ever had membership to I feel it is worth it for convenience to where I live and for what I get out of it.

Source: Google

★ 5

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★ 5

New memeber. Its clean, decent size, not to crowded, and a nice staff. So far I'm enjoying my time.

Source: Google

★ 1

Revised Dec '20)
I don't love doing this. I understand Covid is affecting businesses, as much as individuals. But, I've had to open a claim and cancel my card to avoid charges, so here we are.
In March I was charged for membership dues and the gym closed down due to restrictions one day later. I called several times and then sent two emails. Kelly responded the next day (which is a fast response due to the circumstances IMO) but when I asked about a refund for members, I was told that I would be given 50% off for the next months dues. Alternately, I could freeze my account for 3 months (I was on a month to month membership) for $25, which is half off the normal cost. This was not an appropriate response under the circumstances. I responded rather emotionally about the fact I was a freelance contract worker, and did not qualify for traditional unemployment. Being charged for something I couldn't use was the equivalent of throwing money into the ether. We came to an understanding that I would not be charged for April, and my next dues would be charged in May.
Ok. Deep breath.
I began calling the facility prior to the reopening to request a membership cancellation. I also emailed asking about my membership. I did not receive a call or email back.
Since the gym reopened, I've called, and even stopped by twice (they were closed both times, I guess due to limited hours). I have now been charged for July through November , plus a $20 membership fee. I was told by another member that they were not charged until July either, so June does not count toward the agreement we came to regarding April. So, this is 5 months of charges, plus a month that should have been refunded and a membership fee.
Life has been hectic for all of us. Maybe I should have been more aggressive. I would see the charge, call or stop by, get distracted and not think about it until the following month.
But really, why should this be necessary?
I don't think the owners are trying to take advantage of anyone. I cannot imagine how stressful owning a business is during the pandemic. But, I still should not have been charged for something I repeatedly attempted to cancel, and did not use once since my initial communication in March.
I am seriously so disappointed. I loved this little gym, and now I will never be able to go back.

( Revised Aug '19)
I belonged to this gym for a few years before a move out of state and thoroughly enjoyed my experience. The equipment, boutique feel and general vibe set a high bar for any gyms i might join in the future. After a not so great membership to Golds in Virginia, I came back to DG&F as soon as I moved back to Denver. The gym has new ownership and management but still feels the same. In fact, I'd say even better as the space has been reaaranged in a way that feels more open and accommodating for handstands, stretching ect. I would highly recommended this gym (but not to too many people as I'd like to continue not waiting for equipment 😉)

Source: Google

★ 5

I would recommend this club to anyone.

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★ 4

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★ 1

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★ 5

Worked out here pre-covid. Incredibly friendly staff. Great selection of equipment. Locker rooms are a bit small.

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★ 5

This place is terrific. I belong to an Equinox in New York but work out here when I’m visiting Denver. Consistently nice people, great, clean equipment, big space, great hours. Nothing fancy but really really solid.

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★ 5

I came here because I’m very fat and wanted to lose some pounds. I went on a treadmill and it broke but ran as fast as i could out of the gym. I am apologizing.

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★ 4

This is a clean gym that has everything you need. The AC is efficient to keep you cool during your tough workouts. The staff is friendly and the equipment is new. Also, people dont bother you here 👍 Nothing holding you back from a great workout.

Source: Google

★ 4

Great neighborhood gym. Very clean and well organized. The staff are friendly and helpful. Weekdays after 4 are pretty busy, same as every gym everywhere. My only gripe is that there’s only one power cage and one squat rack — another one is desperately needed.

Source: Google

★ 5

I just moved to the Denver, CO area and needed to find a good gym. This gym was recommended to me by a friend and I’m glad I decided to join! The gym has a Super friendly and knowledgeable staff, clean & up to date equipment and is never too crowded. I highly recommend this place to anyone looking for a home away from home!

Source: Google

★ 5

This is the cleanest gym in town! I've been a member for many years and, as a woman in her 60s, really appreciate the care and support I get here. I train with Steve Allen, who understands my aches and pains and addresses them through muscle building exercise and stretches. I've noticed continuing improvement in my health, stamina, and weight! I can recommend this gym to everyone!

Source: Google

★ 5

I LOVE THIS GYM! The equipment is state of the art and well maintained. The staff is very friendly and knowledgeable. Yoga classes are diverse, with some harder and some easier. The instructors are very encouraging and skilled. The other gym members are very respectful of space and cleanliness. Well worth the price which is actually really good for this part of town. It's open really early & stays open reasonably late.

Source: Google

★ 5

I can confidently say DG&F actually cares about what their clients want, listens to what we would like more of and even any changes/suggestions we have. It's refreshing! For example, they used to have only a couple exercise classes. I kept asking them if they were going to get any more classes and at different times. I am sure I am not the only one that asked, but I was truly shocked when the front desk person said they were adding more classes and at different times!!! I really could NOT believe it! Not many places would actually follow through, but DG&F did! :) They have outstanding yogi instructors whom are attentive, helpful and change up the classes. The next day I am ALWAYS sore and I am seeing progress in my abilities and body too! They have updated equipment, they have various cardio machines, a lot of weight machines, and free weight areas too. Oh and another benefit it's not jam packed constantly, so you can actually choose machines you want to work out on, not wait around to use. Yes i would say this is a freaking awesome gym! <3

Source: Google

★ 5

I go to there weekly yoga on monday and I love it. I am in love with this place. They are so mindful about there space. There is a huge sense of community at this gym.

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★ 5

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★ 5

Best Gym I've ever been in. Period.

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★ 5

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★ 5

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★ 5

Love this yoga room, awesome!

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★ 5

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★ 3

Gym is alright, has the basics.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Very clean, not loud, respectful members, great parking/location. Equipment always maintained. Excellent and professional service. Best gym I have used in 30 years.

Source: Google

★ 5

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★ 5

I enjoy going to this gym. Very friendly staff and clean equipment. I have not had any issues with the crowd and can use pretty much any equipment when I want to. The location is very convenient for me as I can stop by on my way to and from work.

Source: Google

★ 5

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★ 5

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★ 5

This place is great! Perfect location and a nice neighborhood feel. Most gyms, I can't stand but this one is the exception. Also, never crowded when I go and always equipment available when you want it.

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★ 3

Nice little gym but watch out if you need to cancel, they'll force you to pay an extra month if you don't cancel 10 days before the end of the current month

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★ 5

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★ 5

I’ve belonged to this gym now for about 6 months & my #1 FAV thing about it is the yoga instructor, Cassandra! Holy ZEN🙏🏻 If you’re anything like me, Core Power just isn’t your favorite style of flow. I like my practice to work on more than just the physical & Cassandra really knows how to bring that out. And she does a GREAT job of breaking down moves for new folks.... like she’s been teaching for years. In my opinion, what makes a good yoga instructor is one who truly cares about their students’ OVERALL well being. Cassandra IS THAT & has a beautiful balance about her that’s quirky and smart, gentle yet challenging & she has a presence that immediately puts you at ease. The PERFECT way to drop into my being and explore a warming practice every time.

Beyond that, the gym is always clean, machines are usually always available when you want them & the community that works out here is super respectful. Classes are awesome & for the price, you just can’t beat it! I’d pay as much for just yoga with my girl, and instead, I get it all!

Much love to Denver Gym & Fitness!!

Source: Google

★ 5

I highly recommend DG&F. The staff and trainers are all friendly and helpful. The facility has all the equipment I need and are always clean. Take advantage of the group classes, they are a lot of fun and have pushed me to challenge myself especially in the Boot Camp classes. Membership fees are the most affordable in the area.

Source: Google

★ 4

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★ 5

Very cool gym!
Clean, comfortable, they have nice machines.
The host people re cool.
They give a free 1st visit (guest pass, but you have to be a CO resident).
I got a membership (50/60$ per month + year, came out to be around 100-120$), came couple of times to train and then moved to another city. It was very easy to cancel the membership, I just called in, no need to pay extra for the cancellation nor be physically there (gyms often have issues when it comes to the cancellation, but Denver G&F is cool). They cancelled it and did not change me since then.
I definitely recommend!

Source: Google

★ 5

Excellent gym with friendly staff, well-maintained equipment, and convenient location. Well-worth the price of membership.

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★ 4

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★ 5

Who owns this place? Can I buy it?

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★ 4

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★ 5

I have been going to this gym for about two years and absolutely love it. It is great for all levels of fitness and the staff always makes me feel welcome. I rarely have to wait for a machine and the equipment is always clean and ready to use. 10/10 recommend!

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★ 5

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★ 5

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★ 5

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★ 5

Love this place and the people!!!!! Great location, and friendly atmosphere! Sarah Edsall is wonderful!!!!

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★ 5

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★ 5

The gym is nice and clean and there is a good selection of equipment. I go with Classpass and they are always welcoming when I come in. So far, I have just used the cardio machines but it looks like there is a good selection in the weight room and some good class options. Parking is easy. From reading other reviews I was concerned about the crowd, but so far it hasn't been an issue at all.

Source: Google

★ 4

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★ 4

干净！整洁！

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★ 5

Staff is excellent. Flexible hours to workout before or after work. Loved the weekend classes they offer! Thanks!

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★ 5

Very good gym. Small but very clean and equipment is in good shape. I often draw comparisons with 24 hr and this gym is well worth the money. Actually a place you want to come back to. Some employees don't seem too friendly but maybe, just maybe, they have indigestion.

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★ 5

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★ 4

Decent service

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★ 5

I have been a member of Denver Gym and Fitness for over three years. I have been very pleased with my experience during the entire time. They do a great job with their space and equipment, the facilities are ALWAYS clean and the staff is friendly.

Source: Google

★ 5

I really like this little neighborhood gym. I've been going for a few months now and I chose it since it is within walking distance of my house. The people are friendly, the place is always clean and the customers are respectful. I very rarely have to wait for a machine or bench, and am very happy with the gym.

Source: Google

★ 5

I was a member of Denver Gym & Fitness off and on for over a year and a half and I've come to the conclusion that it's one of the better small gyms in Denver. The staff is friendly, the equipment and restrooms are kept clean, and the members are respectful of the "rules" of the gym. I had to end my membership because I relocated, but I'll miss this place a lot!

Source: Google

★ 5

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★ 5

Staff is always nice and it's clean and friendly

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★ 5

Nothing too fancy, perfect neighborhood gym.

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★ 5

Really nice equipment, fairly uncrowded. A great gym!

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★ 2

Cancelled my membership the day my month to month payment went through and told them I had no intention of using the gym. They said it was impossible to refund me despite me not wanting the membership and telling them I have no intention of using it. In most service businesses indicating that you intend to cancel means you get get a refund or prorated price for the days you actually use. Turned an otherwise happy customer into a dissatisfied one.

Source: Google

★ 5

Great gym and helpful staff

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★ 5

Great small gym. New equipment, not too crowded. Friendly staff.

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★ 5

Solid gym. They have showers and you can buy a towel if you forget one. The stair master was really smooth and the rowing machines felt very new.

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★ 5

The perfect local gym. It has an appropriate amount of equipment - both strength and cardio. The gym is almost never full and the people that go there are all really nice.

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★ 4

I'm so glad I stumbled upon Denver Gym & Fitness when I had classpass. I never thought I could survive a spin class, but here I am a couple months later wanting to go as often as possible. I try to make it to Leah's class when I can because I love her taste in music (knowing I'll like the playlist is such a big part of my motivation to go to class) and the thoughtful encouragement she provides. I recently tried yoga with her as well, and she is the first yoga teacher I've had that explained everything in a way that really made sense to me. If I had more room in my budget, I would be here almost everyday!

Source: Google

★ 5

I was there for a couple of years no complaints and very clean.

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★ 2

Been a member since it was called powerhouse gym. Think the owner changed names to avoid paying franchise fees. Place is packed 4-7pm weekdays, literally no free ellyptical or treadmill equipment most days. I mention because the location is tiny. 2 flat free weight benches, 2 squat racks, (and a smith's machine which doesn't count). The equipment is packed so close together you can't really walk between Isles and are forced to squeeze out near the trainer desks or row machines. They brought in more machines to help with the overcrowding but just crammed everything way too close together and made it worse. Free weight benches are a total crap shoot, don't get up for sip of water or you'll loose it every time. I've learned to come in around 7pm days I'm lifting arms so I can get my normal routine done with free weights. A lot of new members aren't as nice as the old guard, also almost completely new trainer staff. The new members are mostly the type that love to rock tank tops with their nipples out and have a massive brawny paper towel beards and sleeve tattoos depicting other beard lifestyle symbols. Place has just changed a lot in the last few years and has got way too crowded. The weights section has a distinct 80s golds gym feel to it lately.

Source: Google

★ 5

Clean gym, nice staff, only busy at the expected 5pm-7pm (still not as bad as most 24hr places), mornings and most of the day there is no waiting for equipmemt.

Source: Google

★ 5

I've been a member of DG&F for over 5 years now and have yet to consider another establishment. It does get a bit crowded during rush hours, mainly in the late afternoon and early evening, but that's to be expected at any gym. The staff has a low turnover, is always courteous, and the trainers are knowledgeable and friendly. You won't find a bunch of meathead goons here slamming weights and hollering; it's mostly local neighborhood regulars who in my personal experience will gladly share equipment if kindly asked. My only personal gripe is that they could use another squat rack, but if you manage your time effectively, you can usually get your routine in without any issues. I highly recommend DG&F if you're looking for a smaller, neighborhood gym without all the fluff and silliness of big-box corporate chains.

Source: Google

★ 1

The Powerhouse Gym suspended my membership because their staff was not trained in taking a payment. I offered options for making this work but then started getting calls from a collection agency daily. So, I canceled my membership according to their instructions but now they won't allow cancellation. The Owner is difficult to reach and refuses to take responsibility for training his staff. The upshot is that this will go on my credit report. I wouldn't recommend this place to anyone.

Source: Google