★ 5

Great class taught by excellent instructor. I highly recommend Denver Pilates Girl

Source: Google

★ 5

LOVE working with Lisa. Her 1:1s are so thoughtfully put together and she is an excellent coach. I am getting stronger, and my hour with Lisa is one of the highlights of my week!

Source: Google

★ 5

Lisa is phenomenal! This is my first time taking a Pilates class, i started with her mat classes and have also done a reformer class, all of which have been amazing! She’s kind,compassionate and upbeat. She pays close attention to her students and provides plenty of modifications whenever needed. I have recommended her to many friends and family I have nothing but great things to say about her and her gym!

Source: Google

★ 5

Professional Grade!
> Lisa W developed a customized weekly varying program consisting of a variety of workouts helping me to get better one day at a time. These smart phone accessible exercises are based on her expertise and my feedback after each workout.
> I am an active older male who needed help from a ruthless debilitating siatica pain requiring daily pain meds to both sleep and function. Fortunately I was able to utilize this motivating and uplifting program.
> This program has been so successful I have returned to prior activities xc skiing, hiking, & mountain bicycling - except backpacking which triggered the original injury. Additionally I am no longer taking pain meds!
> I feel my core is stronger now than when I was in my 50's and by continuing these exercises I hope to avoid a reoccurrence.
Thank You!

Source: Google

★ 5

I was looking for some gentle but effective ways to increase my physical activity after some long term immobility issues. Denver Pilates Girl has exceeded my expectations. Lisa is kind and extremely knowledgeable; making adjustments for my limitations and helping me overcome them all while teaching me the basics as a newbie to Pilates. Within just a few sessions; I was able to move better, had less aches and pains, and an overall feeling of improved wellness. I’m so glad I started doing Pilates with Lisa and would highly recommend her and her Pilates classes.

Source: Google

★ 5

I am so glad you introduced me to Pilates! I spent a day this weekend by a stream in the mountains. Despite age, previous injuries, and bilateral hip replacements, I can enjoy myself. I was crawling on rocks, wading in the stream, and navigating a tricky bit of a path. I felt energized, steady, and balanced throughout. The core strength I have now allows me to do more of what I enjoy.

Source: Google

★ 5

My husband and I decided to try Pilates (in our 50's) to work on our strength and to address some nagging back, knee, and shoulder issues. Lisa has been incredibly patient and encouraging. She works around aches and pains and is extremely careful that we get strong without aggravating our injuries. After a few months, we both feel stronger and more flexible. Lisa goes above and beyond for us every session and we feel confident in her extensive knowledge and training.

Source: Google

★ 5

Denver pilates girl has been my saving grace. I cant express how much lisa has helped me. I lost my way with fitness and health from pregnancy, conditions that came with age and injuries. Denver pilates customized a work out plan virtually specifically to my needs,weaknesses and with growth as i progressed. I loved how I could choose when to do it. The program was so easy to follow. She explains everything thoroughly during the workouts how to, what not to do and and gives examples. It honestly is as if she is physically there in room with you. Im glad she was thorough about it otherwise I would of made so many mistakes. If I had questions. She would get right back with me. I love that she wants to make sure you got it and helps. You can see she has a passion to want to help others heal and be successful. I've made such great progress with this program. I didnt think I'd ever be able to be fit again , be healthy and most importantly I almost have no pain anymore. Denver pilates girl will check on your progress and change them up for you. Its fantastic. Never did I think a work out program would help be fit but also help with recoveries too. This is a double win. Program is user friendly. I would highly recommmend Denver pilates to everyone. Never too old to work out, never too hurt to help your healing and be a better you.

Source: Google

★ 5

Working with lisa has been a joy. She is an amazing Pilates instructor, as well as trainer. The best in Denver for your fitness training.

Source: Google

★ 5

One of the things I love most about Denver Pilates Girl is the emphasis on mindfulness and body awareness. The instructors guide you through each movement, focusing on breath control and proper alignment. This not only enhances the physical benefits of Pilates but also promotes mental clarity and stress relief.

The studio itself is clean, modern, and well-equipped. The equipment is top-notch and maintained with great care. They have everything you need for a rewarding and effective Pilates session. The class sizes are also small, ensuring a personalized experience and ample space to move and stretch.

Source: Google

★ 5

Denver Pilates Girl is hands down the best place for Pilates in Denver, CO. If you're looking to transform your body, increase your core strength, and improve your overall well-being, this is the place to be!

From the moment I stepped into Denver Pilates Girl, I knew I had found something special. The studio has a welcoming and positive atmosphere that immediately puts you at ease. Lisa creates an environment that promotes growth, challenge, and support.

Source: Google

★ 5

Lisa is an excellent Pilates teacher. She was able to focus on my weaknesses and work around my restrictions. Would highly recommend her to anyone in Denver!

Source: Google

★ 5

Love Lisa, she is detailed in Pilates form and has helped me gain strength and heal during my time. Best in Denver!

Source: Google

★ 5

Absolutely fantastic experience. Lisa is wonderful and so supportive of my health and wellness goals. She personalizes everything and helps cater specific workouts and stretches due to my history of injuries. I could not recommend Lisa more!

Source: Google