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Activity
Fitness centerAbout the Club
Whole-Body EMS-Training combines passive muscle stimulation through electric impulses with an active element of straightforward bodyweight exercises. This targeted approach can be easily tailored to meet individual goals, creating a compelling and highly effective training program.
Whole-body EMS is an evidence-based training method that combines the electric activation of muscle fibers with simple and targeted bodyweight exercises. Using FDA cleared equipment, it is carried out under the guidance and instruction of a trained supervisor with a clearly defined focus on prevention and therapy.
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Reviews
Sarah Hubregsen
★ 5
OMG...this works!! The knowledge base from this group is thru the roof. They know just the techniques and approaches to every little muscle group. Outstanding body of knowledge delivered in a fun and pleasant way. The place is spotless and the communication is almost instant. A group of trainers that are truly invested in your outcome.
Source: Google
Susan Golinvaux
★ 5
My husband and I take a weekly class together with Heather and we love it!! Even though the workout takes only 20 minutes we have seen dramatic results. Heather is the absolute best!
Source: Google
Corrie Lee
★ 5
Electric Body EMS has been a game-changer for me. I train once a week, and I’m sore for the next two days. It’s an incredibly efficient, full-body workout, and I’ve noticed a significant change in my body. Heather and her team also make it really fun—highly recommend!
Source: Google
mara bruce
★ 5
Love this workout! Heather is amazing! I am enjoying the new space.
Source: Google
Ashley Underwood
★ 5
I have been working out weekly with Heather doing EMS for about 18 months and I am so happy I found her and this workout! I have struggled with lower back problems for years - we have focused my EMS workouts on glute and core strengthening and it has made a HUGE difference in my back pain. I am stronger and so much happier!
Source: Google
Jon Hauser
★ 5
EMS has been a great addition to my workout routine. Heather Benes does a fantastic job guiding me through this cutting edge workout.
Source: Google
Christopher Christopulos
★ 5
Amazing!
Source: Google
Erica Bissette
★ 5
The owner and instructors here a fabulous! You will get a fantastic workout!
Source: Google
Amy Bailey
★ 5
Obsessed! I started training and within just a few sessions my body fat percentage dropped and my muscle mass increased. My body is visibly stronger and more toned. Plus workouts are fun and super efficient in just 20 minutes! Highly recommend combining one EMS session at Electric Body weekly with your current cardio/strength training and you will see results. Love love love.
Source: Google