★ 5

I’ve been to rage rooms before. The intentionality, beauty, release, connection, and power I felt at Emotion Fitness Experience was unmatched. Erica, the owner, gave my friend and me a very warm? personal welcome, the space to write out all our feelings on bottles, and smash them in a room to a playlist of our choice. We cried, screamed, hugged - an incredibly cathartic experience letting our stories join the pile of broken glass. As Erica told us “you’re not alone.” After, the chill room was so soothing to sit in beautiful chairs, quietly process, and feel alive. I can’t wait to go back for community events and another smashing good time. Don’t skip this amazing local business!!

Source: Google

★ 5

My friends surprised me with this experience after I’d had a really rough month, and it ended up being exactly what I needed. The whole session was incredibly calming and grounding, and sharing it with the people I love made it even more special.

Erica was amazing, so genuine, warm, and such a sweetheart. She made us feel comfortable from the moment we arrived.

I’m so grateful for the experience and will definitely be coming back!

Source: Google

★ 5

Great place and people here!!!

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★ 5

I just thought we were going to break stuff and get our anger out, but turns out it’s so much more than that. Erica’s story had us all teared up before we even got to the smashing, and we all worked through a lot of emotions in the most beautiful chill room. Thank you Erica for sharing this special plsce with us. I’ll be back soon!!

Source: Google

★ 5

Loved our experience for our friends 30th birthday. Was much more intentional and an overall better experience than any other “rage room” I’ve done before!

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★ 5

First time and it was so much fun. They did a themed Taylor Swift night and it was so much fun. We made bracelets, journaled and also smashed some bottles with paint in them! :) the experience was so much fun and helped my mental health so much. I was able to express some of my emotions I’ve had built up for a while in a healthy way haha. We vibed to Taylor Swift and I loved all of the girls there. Love love love the atmosphere and vibe of this place and meeting new people!

Source: Google

★ 5

Came to this place as part of a work retreat. It was extremely cathartic and also provided a sense of release and calm after the catharsis. Would recommend to anyone interested in team building!

Source: Google

★ 5

This experience was so cathartic. I cried. I screamed. I laughed. I wrote. I shed. I released.
Watching the glass shatter against the wall gave me a thrilling rush coupled with the grief I have been experiencing and moving through. Channeling my strength and power into throwing those bottles was so necessary; it reminded me of the life and energy still coursing through my body and how much more I have to give. Intentional rage is where I'm at right now so I'm grateful to have had the e●motion experience

Source: Google

★ 5

Updated review from 06/2025:
I returned to Emotion Fitness for my yearly visit, and this time I brought my boyfriend and brother along, and wow, what a gift it was to share this experience with them. After recently walking away from a toxic job and watching my loved ones navigate their own tough seasons, I knew they needed to meet Erica and feel the power of what she’s built here.

Emotion Fitness isn’t just a gym, it’s a deeply intentional space where mental and physical health are woven together seamlessly. Erica’s energy, presence, and guidance create an experience that’s structured, grounding, and uplifting all at once. Even as someone who’s been before, it never gets old. Every visit is a reset.

I’m so proud to support a woman of color who pours so much heart and soul into her work. Thank you, Erica, for continuing to create a space where healing and strength go hand in hand. 🩷

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Original review from 2023:
I have nothing but great things to say about e.motion and Erica. She is so welcoming and inspiring. The experience is amazing and I truly felt like I was at home. A perfect idea for a date night, birthday (why I was there), or simply to treat yourself. Not only is it super affordable, but it’s a well thought out experience and I left feeling rejuvenated and excited for more. I’ve been to other rage rooms and while it was enjoyable, it did not compare to going to e.motion. The way that mental health is tied into the whole experience is indescribable. And it’s supporting a small local business, what’s better than that?! Will definitely be back! Thank you for your time and what you do, Erica!
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Source: Google

★ 5

This is a wonderful place to heal and process your emotions. Erica’s energy and passion in her mission in this place is evident and I would recommend to everyone. We will definitely be back

Source: Google

★ 5

I went to e.motion today with a group and we had such an amazing time. This place is unlike anything I’ve experienced before. Every wall and space is filled with unique art and meaning. There’s a story behind everything, and you can really feel it. What makes this experience different is that it’s not just about “raging” for the sake of it. You actually set an intention and decide what you want to release before you step into the rage room. That part alone makes the whole thing feel more meaningful.

After that, the owner, Erica, customizes a workout just for you based on your ability and what you’re comfortable with. She makes you feel at ease from the second you walk in. There’s also a calm room where you can wind down afterward. You can meditate, talk with your group, or just have a moment to breathe.

Erica shares her story and invites you to connect with your own in such a genuine way. You can tell this is a mission-driven space, created with a lot of heart. It’s not just a place to let out anger, it’s a full experience that holds space for healing, release, and reflection. So glad we went. Highly recommend it.

Source: Google

★ 5

What an unforgettable experience at Emotion Fitness!

It was cathartic, therapeutic, and downright FUN—smashing things, letting go, and just being fully in the moment. The energy in the space was incredible, and sharing it with friends made it even better. It’s not every day you get to release that much emotion and laugh until your cheeks hurt!

Erica has created something truly powerful. Her vision and the heart behind Emotion Fitness are inspiring. She’s built a space where people can safely move through emotions—big and small—in a world that doesn’t always make room for that kind of healing. This isn’t just an experience; it’s a movement.

If you’ve been holding on to stress, frustration, grief—or just need a reset—GO. You won’t regret it.

Emotion Fitness is the real deal.

Source: Google

★ 5

Such a great experience! I came with a group of girl friends, not totally knowing what we were getting into, and it completely exceeded our expectations. We participated in one of the mental health days where we met some incredible people with incredible causes #beagoodperson, and Erica shared her own personal story. After writing personal intentions on our bottles, we had a powerful “smash” session followed by some relaxing time in the coolest room, and then we wrapped up the day with a great workout. Erica is truly inspiring and her vision of the space is wonderful! Overall, it was an amazing experience and would highly recommend. Can’t wait to go again!

Source: Google

★ 5

This is not your typical rage room! Erica has gifted us all with a beautiful, intentional way to embody and release emotions. As a mental health therapist, I sit and hold a lot of space for clients, not to mention my own mental health struggles and healing journey, and have been craving a release like what Erica provides at E.motion. I am hooked and plan to regularly come back for my own self care!

Source: Google

★ 5

I took my team here after work and oh my goodness, the love and care that Erica has put into this place shows in every fiber of this experience. You can feel the positive energy the moment you enter the parking lot. Please please please book with her, you won't regret it.

Source: Google

★ 5

I went with my coworkers, and I had an amazing experience. This is one way to get emotions out and help your mental health. Thank you so much!

Source: Google

★ 5

My daughter and I attended a couple classes through a foster source program. It was an amazing experience! After hearing Erica’s story and how E-motion came about it was an inspiration to me. It was fun, it was cathartic, it was eye opening! I so recommend people checking out E-motion. Erica, you’re a wonderful human being! Thanks for putting your life out there and thanks for understanding that the need for something like E-motion needs to be made!

Source: Google

★ 5

Source: Google

★ 5

My experience at e.motion was a life changing experience. I had no idea how much I could emotionally release by feeling into my body to pull up emotions and THROW them onto the wall by throwing a glass bottle. And get this only when I was tapped into the feelings that I had intention of releasing did the bottle break! When I wasn't focused on those feelings the bottles bounced off the wall. Erica is an extremely dedicated, authentic, and grounded human. She will guide you through an amazing experience that can change your life and light you back up. Find the passion and fire you have deep within that has been buried to make other happy. If you have feelings you must try this out! Break shit with intention, release, then relax or workout! I can't wait to be able to go back!

Source: Google

★ 5

E.motion is an experience that I will never forget. Erica (the owner) was personal and shared her “why” with much made the experience personal and memorable. I will definitely be coming back!

Source: Google

★ 5

This was an amazing experience and will definitely be back again 🩷

Source: Google

★ 5

What a fantastic experience! The combination if smash room and workout may sound weird at first, but after you smash bottles for a while you have a lot of adrenaline, and working out is an excellent outlet for it! Not to mention, Erica is a fantastic session leader with a compassionate soul and relatable message to share.

Source: Google

★ 5

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★ 5

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★ 5

Erica is the owner. She is amazing. Best place to go unwind! Please please give this place a try! You will have ZERO regrets!! ❤️

Source: Google

★ 5

What an amazing experience. I went to this place for a mom group. The owners “why” and whole idea of her building is incredible. The space is therapeutic and helped me release a bunch of pent up feelings even I didn’t know I have. You can work out, rage and throw some bottles, and even relax in the calming room. Please check this place out!!!

Source: Google

★ 5

Had an event here with some moms and their spouses, was a very fun experience!

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★ 5

Erica hosted my mom’s meetup, and it was an AMAZING experience. I felt so rejuvenated after we smashed the bottles, and felt like a part of my PPD journey started to heal. I cannot thank her enough, for sharing her why, hosting, and allowing such a safe space to be so amazing! If you’re looking for a break room in Colorado, this is THE one.

Source: Google

★ 5

I highly recommend EMotion for any event! I just attended an event with a work group and Erica was not only super personable, but she has curated a space where you can truly connect with others and recognize that you are not alone.

I will be back and will be shouting to all who will listen to host an event here! Thank you Erica for bringing this vision to life and creating such a unique space!

Source: Google

★ 5

Such a cool experience! Erica was amazing. If you haven’t checked this spot out you need to!

Source: Google

★ 5

E•motion is an amazing experience and needed in our world. We need to move energy and process our emotions to be healthy, and what Erica has created helps people do that.

Source: Google

★ 5

My mom and I went after a loss in our family. We expected to just let out some rage and emotions, but got so much more. Erica the owner held us through our grief and there were constant synchronicities and signs showing up. This is a magical space to say the least.

Source: Google

★ 5

Wow, what a cool place created by an awesome human!! I just attended a “break sh!t & chill” networking event at e.motion and it was such a unique and meaningful experience. This is nervous system regulation on a whole other level!! Can’t wait to bring my spouse for a date night and get my ladies group here too. Thank you Erica!!

Source: Google

★ 5

My 16 year old daughter's basketball team completed a team building event at E Motion and it was such a healthy experience for them. With the pressures of school, friends, and athletics this is such a creative way to let go of the bad and then workout to bring in the good. I highly recommend it.

Source: Google

★ 5

This is a terrific event for groups. Both my daughters' basketball teams have done the E-Motion experience and they both loved it. It's a compassionate, fun, physical, emotional and mental challenge, perfect for team building and communication. I highly recommend it if you're looking for a bonding experience.

Source: Google

★ 5

An amazing experience for my whole team!! Would absolutely go again!!

Source: Google

★ 5

Erica was great!!!! We just did the rage room for our anniversary and it was amazing!!!! Great job 10/10 wonderful time!

Source: Google

★ 5

Absolutely love this place! The studio offers a fantastic variety of activities. I always look forward to a high-energy Zumba class – the instructor was top-notch and made the session so much fun. But what really sets this place apart is the unique "rage room" experience where you can break things to let off steam – incredibly therapeutic! After a good workout and some smashing, there's a cozy chill-out area to relax and unwind. The atmosphere is welcoming, and Erica was friendly and energetic. Highly recommend this studio for anyone looking for a unique and enjoyable way to stay active and de-stress!

Source: Google

★ 5

I had an amazing time at e.motion tonight! I wasn't sure I was feeling any rage I needed to get out tonight, I was actually pretty tired after a long day, but Erica was adept at helping me find what I wanted to release in our smash session. Putting on the overalls, helmet, and safety glasses sealed the deal. I transformed into a smashing maniac. Felt amazing! Thank you Erica. The Zumba was great too!!

Source: Google

★ 5

e.Motion is what every community needs! We all live with copious amounts of stress, packed schedules, busy lives, and emotional damage, e.Motion gives us a place to PAUSE, RELEASE, WORKOUT, and RELAX. Book your session NOW! 5 stars!

Source: Google

★ 5

Source: Google

★ 5

Went here for a corporate team outing and Erica was so welcoming and amazing! She supported us all throughout the process, from telling us about her life and inspiring us to let go of negativity to even having us pick which music to smash to! HIGHLY recommend :)

Source: Google

★ 5

Erica and this space are just wonderful! We had such a fantastic experience!!!

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★ 5

Erica was great and we had a great time letting it all out!

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★ 5

This place is incredible! They advertise the “experience”, but it’s wayyy more than that! I’ve done a birthday party here with breaking bottles and working out, I’ve gone to the boot camp, other classes and events. I’ve even rented the space to host a baby shower! I couldn’t have more positive things to say about e.motion and Erica herself. I would say Erica is THE EXPERIENCE everyone needs to check this place out!

Source: Google

★ 5

I absolutely love the entire experience here!! Highly recommend it to anyone looking for a different exercise and therapeutic experience ❤️!

Source: Google

★ 5

Wellness at its best. This engaging and inspiring space leverages the positive power of fitness and physical movement to help release emotions and frustrations making space for greater health and wellbeing. Smash bottles, smash your fears or resentments, and then have a total body workout led by Erica to strengthen your body and mind. Great for friends, families, teams, anyone who I looking for something new and inspiring.

Source: Google

★ 5

I came here with my coworkers and it was an amazing experience! I’ve been to a rage room before but I loved how this place was more focused on getting out negative emotions in a healthy way. I loved writing down how I was feeling before smashing it into the wall and letting go of it. I also loved how we spent time getting our built up energy out with a fun workout and then resting at the end. I definitely struggle to sit still and rest so everything about this experience was amazing!

Source: Google

★ 5

Loved every minute of smashing bottles with paint in them followed by a great workout and a chill room.

Source: Google

★ 5

This place is so amazing and Erica is just a sweetheart!

Source: Google

★ 5

I started working out at e-motion a few months ago and it has been nothing short of amazing. Erica is a great trainer and does a great job keeping you motivated. The individualized attention she gives each one of her clients is hard to find in today's world. Can't wait to participate in some more of the upcoming events at e-motion too!

Source: Google

★ 5

I have been working with Erica as my personal trainer for 3+ years now. I was not very strong when I started, but weight training with her has changed my life! I can do things that I never thought possible. I have met some amazing women at the bootcamp classes that I consider my tribe now. It's a place of love and support!! Amazing.

Source: Google

★ 5

E.motion is an amazing workout studio!
I love it here! Erica offers a safe place where you can release some mental stress too!! I have been attending Erica's workout class for over 2 years now and will never join another gym, she is a great trainer, coach and her story is inspiring! The one on one attention and coaching is invaluable!!

Source: Google

★ 5

My son had such a fun time at a team event here that he requested his birthday party be at E-motion as well! Erica is awesome with tween/teen kids and the boys had a blast. They got to let out energy/steam in a constructive way, and it was such a unique party experience! We celebrated afterwards with tacos at G's taco's next door!

Source: Google

★ 5

The experience here at Emotion is so unique. It truly hits on your emotional, physical, mental, and spiritual health.

The owner was such a vital part of my experience. Supporting a woman-owned and Black-owned business never felt so good!

Source: Google

★ 5

I went as part of a PTO bonding event and it was so much fun! It’s a great group activity and I really appreciated hearing Erica’s story and how she made this dream of hers come true! Erica was so welcoming and kind. I look forward to going again soon!

Source: Google

★ 5

I just recently did my second event with Erica The first event was a fundraiser for First Responders and this time it was a PTO Bonding event for my elementary school. Two completely different settings and groups of people and yet Erica managed to really bring each group together in a different way. She is great at what she does and I love that there is a feeling and intention behind the smash, not just a chance to go rage! Go check her out!

Source: Google

★ 5

My husband, daughter and I visited E-Motion together for the first time, and really enjoyed it. Erica is fantastic, easy to talk to and a beautiful bright light. I loved writing the things I wanted to release on one of the bottles before breaking it. The workout was great, but the best part was the cool down room. It was very serene and relaxing. I think everyone should come here at least once. Then come back again. Thank you Erica.

Source: Google

★ 5

Very cathartic experience. All aspects felt fabulous!

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★ 5

Just go once and you'll see! Took a large group and had an incredible experience.

Source: Google

★ 5

Loved it and had a ton of fun
Pomona XC 👍

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★ 5

Amazing! So fun and relaxing before a big race.

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★ 5

Source: Google

★ 5

This place is the definition of a release. I truly, absolutly felt immersed through the entire experience. e•motion is the perfect place to release any pent up stress, anger, sadness, etc. GO CHECK IT OUT!!!

Source: Google

★ 5

Not sure how to describe this other than a wonderful experience! It is powerful, emotionally and physically. Everyone should experience this!!

Source: Google

★ 5

Source: Google

★ 5

This place is wonderful!

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★ 5

Emotion is an emazing local place. The experience is impactful and unforgettable. It's definitely something I recommend checking out!

Source: Google

★ 5

Phenomenonal! Amazing! Mind blowing! Top Notch! Effing just fantastic all around! Okay! First of all… sorry Erica it has taken me this long to review! That shows how much of a space cadet I am and all over the place as a host! Anyway, I booked this venue for my daughters sweet 16 and it was absolutely mind blowing of a space! From the amazing customer service and flexibility to f my girl Erica… and e.motion it was the most memorable experience! It was a mini night club! super affordable for a single mama doing everything to make my girls fell special! Would highly recommend a million times over!

Source: Google

★ 5

We did a double date night at emotion and had a great experience! The space is absolutely incredible and so well thought out. We opted for the smash and chill package. After a tough year- decorating the wine bottle with our thoughts and emotions and then smashing them on the wall was FAR MORE therapeutic then I would have thought. The chill room was perfect- we could have stayed in there all night! Sad we didn’t get to utilize the workout space, but we definitely admired all the equipment and artwork and can’t wait to come back for a sweat sesh. Every community should have access to a space like this!

Source: Google

★ 5

WOW!! I can’t wait to come back with friends and family!! Erica is amazing and she makes you feel seen and heard. I love everything about this place! Art work is also unbelievable!!

Source: Google

★ 5

2 main things I want to touch on here - the actual facility and the owner, Erica. Because both are LITERALLY are amazing!!

The facility is so unique and you can really see the thought and creativity that Erica put into it. It is so welcoming and there is inspiration written everywhere! It's so fun to see all of the previous bottles that have been smashed and the colors from all of the paint. The workout area also has super colorful murials on the walls make working out so much more interesting! Now for the chill room - honestly, this room has all the feels and all the vibes. It is truly relaxing and you can really FEEL the love and care that was put into designing it. It is 100% a place that you want to relax and chill in!

Now for Erica - in knowing her the short time I have I can see how genuine her heart is. She wants the best for everyone and makes it so apparent how much passion she has for mental health. Her gracious attitude and fun spirit make working with her at her facility even more meaningful. Honestly, words do not do her justice. Because she is such a beautiful soul!

I highly suggest ANYONE go to Emotion. It doesn't matter if you struggle with mental health or not. We all have something in our life that we're holding on to or is holding us back... and going through Erica's process truly releases negative emotion.

Erica, you are wonderful and I am so thankful to have gotten the opportunity to know about Emotion! I will DEFINITELY be back!

Source: Google

★ 5

Wow! This was the experience I needed and didn’t know I needed. The space is incredible and the experience is one of a kind. When leaving, I felt unburdened and lighter than I have in a long time.

Source: Google

★ 5

The best mother's day present!! Great stress release with help zoning in on what the causes are. With the bonus of adding artwork to the wall and lots of broken glass! Can't wait for my round 2!

Source: Google

★ 5

On Mother's Day 2023, my daughter provided an amazing gift to me, her mom, and her "aunt" of a unique experience at E-Motion Fitness. I had no idea what the experience was to be as we donned "white suits" and protective eye gear. Erika, the concept creator and owner, instructed us on the safety details, objectives of the experience and our preferences for music, letting us loose to express and expel our frustrations onto brick walls with bottles of paint. The bottle room walls, chill room and exercise studio are covered with spectacular eclectic art murals by local talent. I recommend this experience to anyone and everyone. At 70 years of age, I thoroughly enjoyed it!

Source: Google

★ 5

This place is one of a kind, and so is Erica, the owner and the genius behind this concept!! I took my mom and auntie here and we had a powerful afternoon- we were able to connect with ourselves and each other in a way we hadn’t before. I would recommend this place to anyone who wants a unique experience, and who could benefit from Erica’s guidance in being able to release pent up emotions. I would come here for birthdays, bachelorette parties, divorce parties, and everything in between— it is a perfect way to get mindful and set an intention for the next chapter of life. Thank you!!!

Source: Google

★ 5

Great team bonding experience!

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★ 5

Such a unique, fun experience! All safety precautions taken care of ✔️ Definitely recommend for a girls night!

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★ 5

Erica is amazing, she has curated an environment that is welcoming and therapeutic. She makes sure you are ready and open to smashing away anything you are dealing with. If you're not so sure about therapy, but need to get some rage out or just stress out. Come see Erica. She will set you up with time for smashing, time for sweating, and then time for chilling out. 10000% worth every minute and every penny.

Source: Google

★ 5

Source: Google

★ 5

I went with a group for the full experience - smash, workout, chill. It was awesome! Very therapeutic. Who knew throwing paint filled bottles at a wall could feel so good?! (You're fully covered and protected so don't worry.) We did a short, circuit workout after that which was great for getting out any excess energy/emotion we had and funneling it into something positive. Erica modifies to fit all fitness levels so don't be afraid! And then we finished with a calming chill session to find peace with whatever emotion we released. By the end of it all, I felt amazing. It's an experience you don't want to miss! Also - Erica is amazing. Her story is powerful and I'm so so glad she created this space for everyone to share. Thank you, Erica!

Source: Google

★ 5

I went with a wonderful group of women. We had such a great time. Great mix of activities and able to accommodate a wide range of fitness levels. Fantastic!

Source: Google

★ 5

I am truly in all of Erica’s vision of creating this incredible experience at e-emotion. I truly
believe this has the power to change the world!

You are able to let go of what needs to be released so you can create space for dreams.

Do yourself a favor and go experience this for yourself. Take your family, your children, and your friends. You will leave feeling closer to everyone you love. Your heart will be filled up and have more space to BE who you were meant to be!

Erica is a very special human with a heart of gold. Her story will touch your heart. You will be impacted in a positive way by the entire experience.

Now, go check it our for yourself! You will be SO glad you did. ❤️

Source: Google

★ 5

So amazing! This place! We smashed and chilled. What a way to process some emotions. Beautiful artwork. Incredible experience. Check this out.

Source: Google

★ 5

What an incredible experience to let go of stress and bond with your friends or co-workers. I will definitely be back!

Source: Google

★ 5

The place has an amazing vibe and the owner was such a supportive person. Loved it here so much!

Source: Google

★ 5

I went to emotion to celebrate a friend's birthday. I only knew a little bit about the experience. I knew that we would get a bottle, write something on it, then smash it against a wall. I was unsure what I would be writing or if I would enjoy throwing glass bottles against a wall. When we started, Erica explained that we could write things that we wanted to release or things we wanted to draw into our lives. I did both. I was hesitant but really enjoyed the catharsis of throwing the bottles, and I loved watching the other members of the group throw theirs. After, I really enjoyed the chill room. We got the space to be quiet on our own or could talk with one another, as the space is rather large. The experience was valuable to me because I got the intention setting, cathartic action, and chill reflection. I think anyone who would love to let go of something in their life or anyone who likes to smash stuff would love this. I'm excited to go back!

Source: Google

★ 5

This place hosts the best events in the community!! From puppy yoga to events for first responders and mental health, e-motion always has something great to offer outside of the already awesome smash rooms!! There is so much intention behind everything that goes on here and the owner Erica truly cares about everyone who walks thru the doors. Truly an incredibly magical healing space 🙏🏽🙏🏽🙏🏽

Source: Google

★ 5

Erica is absolutely wonderful--very compassionate, -my sister and I went for a session of the smash and chill- released a lot of resentments then chilled in a wonderfully relaxing room. Definitely recommend for fun and release! It is awesome to just whack some bottles against a wall and let go of all that stress!!!!!
Thank you Erica! We will most definitely be back!

Source: Google

★ 5

Had such a amazing time!! The owner is amazing, and helps to make this such a fun and unique experience. I am recommending this to everyone. Will make this a once a month event!

Source: Google

★ 5

Source: Google

★ 5

Such a fun experience! Erica is great and her concept of E. Motion is amazing! We went for a team outing and all loved it! You can smash bottles, work out and even chill in a Tulum vibed room to decompress after. Please support her and her innovative idea!

Source: Google

★ 5

I just went to E.motion last night with a group of paramedics and wow what an experience! It was so cool and like nothing I’ve experienced before. Very therapeutic with the breaking of bottles and then a good workout after! Erica is an amazing person and made the experience wonderful, thank you again. I would recommend e.motion to everyone!

Source: Google

★ 5

Super cool and unique experience! Went with a group of friends and we all plan to go back! Such a fun night!

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★ 5

Erica has created such an inviting and comfortable atmosphere to release tough emotions in a creative and healthy way. A fun experience had by all in our group.

Source: Google

★ 5

What an incredible experience. I would pay to just hang out with Erica, not to mention this cool opportunity. We took a group of first responders and had a moving time. So fun and so special. I highly recommend any group for team building or just for fun.

Source: Google

★ 5

This place is awesome and Erica is amazing! I loved everything about it and highly recommend it for ladies night out or a unique birthday party experience. I will definitely go again!!!

Source: Google

★ 5

I can not think of a better girls night out!! We need more Erica’s in our world so reading this kind of energy. Book your girl friends a date. The best smash, sweat, chill session you can have!!!

Source: Google

★ 5

This was a fabulous experience. Erica was a great host! I would highly recommend her space for all ages.

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★ 5

This place is awesome!! It was the perfect spot for a mom’s night out. Decorate a bottle, then throw it against a wall!! Break a few more bottles filled with paint. After you get your emotions fired up you do an amazing workout. Last, you hang in the chill room and relax!

The place is a treat for your senses. The murals and artwork are spectacular. The chill room is so comfy.

Source: Google

★ 5

This experience was so amazing! Erica and her team were so accommodating and fun! I would definitely recommend the full experience for any occasion! Will definitely be coming back!

Source: Google

★ 5

I had worked with Erica years ago as a trainee getting ready for my wedding when this idea was still small. I can’t express how proud I am of this amazing human for making it come alive! Erica had true passion for both mental and physical health and it shows in her work. We came for my best friend’s birthday and it was cathartic for all of us and followed by good conversation in the chill room. Erica has great energy and melds easily with each client and I highly recommend her to help you with your fitness journey as well as this experience for any team building, special event etc on the list!

Source: Google

★ 5

Such an incredible experience and so much fun! We came for a friend's birthday, but it would definitely be a great team bonding, bach party, girls night, or date night! Erica is so genuine in her passion for mental healing and manifesting the good to come. She was a wonderful host and I look forward to other events at the @e.motionexperience studio. #workout #ithoughtweweredrinking #smashit

Source: Google

★ 5

I went here with a few girlfriends for the day to unwind and have some fun. Erica was an excellent host who made us feel at ease the moment we walked through the door. Thank you for making it possible for people to come and be present in a safe space. I will definitely be back!

Source: Google

★ 5

This place is awesome!!! My sisters and I had a blast! The women working there are wonderful! I highly recommend it!

Source: Google

★ 5

This place creates a special bond for those who attend. Nothing like lifting the veil to understand what your friends are letting go and looking forward to. The work out is catered to your level so go even if you never work out. The chill room is amazing.

Source: Google

★ 5

Such an amazing, fun, and unique date night spot! It's the perfect mix of emotional and physical growth. Most importantly, Erica's vision and execution shines with a passion and makes this spot so enjoyable. HIGHLY recommended!!

Source: Google

★ 5

I had such a great time at E.Motion. You can tell Erica really brings in personal elements and has curated such a fun and safe space. I can’t wait to go back!

Source: Google

★ 5

This place is magical! It’s the best place for some group fun. Relieve stress together, workout together, then chill together. The murals are beautiful too!

Source: Google

★ 5

What an incredible place! The art on the wall alone is worth the visit but then you get to break stuff! Release the tension, work it out and then just chill. What an experience.

Highly recommend, for all ages, all genders, all people. We need this.

Source: Google

★ 5

I can’t say enough about e.motion!!!! I booked my 18 year olds birthday party here and they LOVED it!!! Not only did Erica connect with each of the girls but they were able to release some powerful emotions in the process of celebrating their friendships. My daughter said she’s definitely going back and I will recommend this to everyone I know! To incorporate fitness with mental health and creativity all in one experience is genius! Especially during the rough past few years everyone has had. Thank you Erica for making this day extra special for my daughter and her friends!!!!!

Source: Google

★ 5

BEST THING EVER! Not only was it a blast but I genuinely felt so decompressed afterwards. All stress=released. Erica is so great!

Source: Google

★ 5

Had an absolutely wonderful time! Erica is so fun, a great place to let go physically and emotionally 💛💛 I'll definitely be back :)

Source: Google

★ 5

This experience was awesome!!! My friend and I booked on a whim and we will definitely be back! Erica is a great trainer that really pays attention to each individuals needs to ensure health, safety, and fun. The total experience is a great mix of stress release, endorphins, and relaxing. We had a great time smashing bottles and getting moving. The studio features murals from over a dozen Denver artists and the meditation room is very chill.

Source: Google

★ 5

My husband and I had a great time with Erica at E*Motion! The combination of activities (bottle smashing, workout, then chill) was perfect. Would highly recommend checking out E*Motion, even if you don't think you need to release any anger/frustration/sadness.

Source: Google

★ 5

Absolutely the most awesome time! Couldn’t recommend this place enough! Owner is awesome and inspirational.

Source: Google

★ 5

This experience was soooo incredible. My family and I went here for my mom’s birthday. Erica was such an incredible host! I got to get some feelings out throwing bottles, got a great sweat on with the dynamic workout, and then ended with relaxing in the zen den. The whole atmosphere and experience is definitely something I would recommend for birthdays, work events, or basically anything!

Source: Google

★ 5

This was such an awesome experience! One of the best mental and physical experiences that I’ve endured. Erica does such a great job. The gym was clean and full of art. The workouts were suited around my needs and wants. I highly recommend the E.motion Experience!

Source: Google

★ 5

This place is amazing! The only bad thing is that I haven’t been going for the last year! You don’t know what you’re missing until you check this place out. Erica is great and you will be extremely satisfied with every penny spent at e.motion! Go now!

Source: Google

★ 5

E•motion is a unique and super fun experience!! The bottle smashing is great and exactly what you need to release some stress! Great for date nights or with a group of friends! Erica is amazing and will guide you through the whole experience!

Source: Google

★ 5

Not only is E.motion an incredible "one time" experience but Erica is the best person to kick start your health journey with her training sessions she offers. One on one or group setting, she caters to your needs + desires while keeping a fun and safe environment. I have to get in for a smash at least once a month because you can't stay away too long! She is worth every dime you spend! Run don't walk to E.motion.

Source: Google

★ 5

Came here with girlfriends to celebrate my 31st bday! Loved how Erica was accommodating to all our fitness levels from pregnant ladies to personal trainers themselves. Breaking bottles was an awesome and fun way to release those pent up emotions! I definitely need to go back!

Source: Google

★ 5

My husband and I have had a tough two years(who hasn't?). Erica did a great job setting the tone for us. We were able to bond and heal over the great music selection and finding the words we wanted to release into the universe and smash to smithereens! It was the perfect lil date. We will be back. It is an experience that we won't forget! Thank you Erica! I highly recommend E.motion for any type of relationship building/stress relieving activity that will help you combine your emotion with motion!

Source: Google

★ 5

Erica and her team are amazing. This experience is something so new and different and provides such a refreshing release of emotions! Whether you have something you’ve been dealing with that you need to get off your chest, something exciting to celebrate, or just need a night out with the girls/guys, Emotion won’t disappoint!

Source: Google

★ 5

THE most incredible experience. Smashing glass, workout, chill. Such a unique, fun release. I loved everything about it, and Erica is amazing!!

Source: Google

★ 5

What an amazing combination of emotional release, exercise, and meditation. There is nothing else like this experience and I am so grateful it exists now!!

Source: Google

★ 5

E•motion is purely one of one. A rewarding self care experience where you get to release physical, mental, and emotional tension. Busting bottles is riveting, the workouts will press your limits, plus the recovery room is full of zen and peace. Where else will you find this in one place? Incredible atmosphere with an outstanding staff providing a product unrivaled.

Source: Google

★ 5

E*motion is a one of a kind experience. It is not only a place to get a great workout, but it is very therapeutic. You get to deal with any emotion you want and destroying glass bottles never gets old. The workout is always amazing, and the chill room with the theme of Tulum Mexico top everything off. It allows you to process everything. I’ve gotten myself and recommend it to as many people as I can. Their feedback is always amazing.

Source: Google