F45 Training Arvada Ridge

Wheat Ridge, 5091 Kipling St #300, Wheat Ridge, CO 80033 | ★ 5 (34 Review)

📞 +1 303-249-4958

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About the Club

F45 Training Arvada is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Arvada Ridge
 F45 Training Arvada Ridge
 F45 Training Arvada Ridge
 F45 Training Arvada Ridge

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Reviews

K

★ 5

Josh is the best trainer. He truly makes the space inviting to all people. I felt really safe working out there with him. He is so wonderful even if you have an injury you’re not trying to exacerbate you can still go and work out with him. He’s so incredibly mindful and just a wonderful person as well. I couldn’t have asked for a better person to usher me into weight training and HIIT life. They’re lucky to have him, otherwise I don’t know if I would’ve stuck it out for so long.

Source: Google

Zachary Grissom

★ 5

This gym is a Triple Threat: awesome workouts, great motivation & support, and a real sense of community. The workouts alone are enough to keep you coming back, but on those days when you’re just not feeling it after a long day, the team’s energy makes all the difference. They’re super knowledgeable, always prepared, and genuinely happy to be there—which rubs off on you and gets you moving. Lastly, the community - everyone’s welcoming, encouraging, and the coaches make sure you get exactly what you need out of every workout.

Source: Google

Katelyn Donohue

★ 5

I can't say enough good things about Josh. He's incredibly professional, knowledgeable, and genuinely invested in his clients' success. He shows up to every session with a fantastic, engaging energy that makes the toughest workouts fly by.

What really sets Josh apart is his constant encouragement. He always has something positive and motivating to say, which has been a huge help on days when I feel like giving up. Training under him, I've not only gained a lot of muscle but also a ton of valuable knowledge about proper form and technique. If you're looking for a trainer who is fully committed to helping you reach your goals, Josh is your guy.

Source: Google

Claire Herritz

★ 5

This is my 5th F45 studio, and it continues to be a great place to workout!

Source: Google

Chad Kust

★ 5

There have been some changes with ownership and management recently, however, the studio and coaches have done a great job ensuring the members have continued to have a top notch experience, especially Josh and Zach, they always take the time to give guidance on form and talk with me after class on ways to improve in class and outside.

F45 Arvada Ridge is amazing. The workouts change every day which keeps things fresh. The coaches are second to none. They not only help with form and motivation, but they truly care about all of the members and building a community.

Source: Google

Molly Kust

★ 5

I love F45! The format is fun and challenging. I love the mix of cardio and strength with mostly full body movements that support my functioning in everyday life. F45 has helped me recover through injury and surgery. The F45 Coaches make a big difference in this type of workout format when they care about my fitness journey and connect with me outside the movements. Coaches come and go which makes consistency challenging sometimes. I trust that Coach Josh is committed to the success of members like me and the studio which is really important. I also love that more female coaches knowledgable in the class style and engaging with each member during class are coming on board - shoutout to Coach Savannah!

Source: Google

Victoria Madden

★ 5

Been coming to this gym for about a year now. Chris is absolutely the reason I’ve continued my membership for so long. He’s such a knowledgeable and attentive coach. He’s consistently gone out of his way to help me accommodate for injuries and goes above and beyond to follow up. Other coaches have been good but Chris is hands down the best and the reason I show up!

Source: Google

Kara Coughlin

★ 5

The workouts are fun and challenging! The coaching staff goes above and beyond to motivate and cultivate a positive environment. Shoutout to Coach Josh for bringing the energy that a 5am cardio class needs!!

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Monica

★ 5

Highly recommended, the coaches are great, the workouts are well structured. I have enjoyed in particular the classes taught by coaches: Josh, Ethan, Chris, and Zac among others.

Source: Google

Amber Prewitt

★ 5

I’ve been a member of this gym for just one month, and I’m already blown away by the experience, especially under the new management. The positive changes are evident, and it’s clear they’re committed to creating an exceptional, welcoming fitness space.
The gym is clean, from the equipment to the bathroom areas, which makes every workout feel refreshing. What really stands out, though, is the focus on proper form. The instructors don’t just watch you exercise they actively ensure you’re doing each move correctly, maximizing effectiveness and safety. They’re incredibly positive, uplifting, and knowledgeable, always encouraging you to push past your limits while making you feel capable and supported.
I love that this gym is truly for everyone. No matter your size or fitness level, there’s no judgment or cliques just a warm, inclusive vibe that makes you feel at home. Whether you’re a beginner or more experienced, the instructors meet you where you are, offering personalized guidance to help you succeed.
The new management has done an amazing job creating a motivating and supportive environment. With its cleanliness, expert staff, and community feel, this gym is a fantastic choice for anyone looking to start or continue their fitness journey. I’m thrilled to be a member and can’t recommend it enough! Amber Jurado

Source: Google

Yvonne Kiernan

★ 5

Great vibe! Everyone is friendly! Clean. Great workout!

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michaela jones

★ 5

A wonderful family owned F45!! Go check them out!

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Paul Macias

★ 5

The best workouts I’ve ever done.

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Derek Curtis

★ 5

F45 Arvada Ridge has been great. All the coach’s are so helpful and I really enjoy my workouts!

Source: Google

Suzanne Federline

★ 5

Love this place and the coaches! Every workout is different and keeps me motivated with a very doable 45 minute workout!

Source: Google

Micaire Hawkins

★ 5

Working out at F45 Arvada Ridge has been the exact motivation I needed to get back into shape and acclimate to CO. The community is fantastic, the location perfect, the class sizes just right with the efficiency of getting in and out and on with my busy day- making time me do-able!
I highly encourage you to check out this gem and be welcomed by the amazing coaches!

Source: Google

Brian Koenig

★ 5

Before I started going to F45 Arvada Ridge, I really disliked the gym. However, F45 has really made it easy for me to show up, follow workouts that actually build functional fitness, and help me meet my goals of moving my body in a way that supports the outdoor adventures that Colorado offers. I'm so grateful for the coaches, the community, and the streamlined workouts to get you in and out quickly, meaning I now happily tolerate the gym instead of fully disliking it!

Source: Google

Maya Brown

★ 5

F45 Arvada Ridge has been such a welcoming fitness group. Each F45 location is privately owned, and the community here stood out to me from the jump. They celebrate your fitness milestones and personal ones as well (birthdays, weddings, etc.)

The trainers are all really friendly and make an effort to know your name. This location always has 2 trainers during the workout. Unlike a lot of group fitness classes, these trainers give you feedback about your form and walk around the whole time to do so.

The workouts themselves are always a challenge. If you feel like you're in shape, the trainers will have you pick up heavier weights or push harder on cardio days, ha!

The workouts have 4 (?) week cycles where the style of workouts repeat each week, but the movements don't. It keeps the workout from getting boring or predictable. There are also TVs around the room, so you can look up and check what you should be doing when you get workout brain.

I love these people and never regret showing up.

Source: Google

N C

★ 5

F45 Arvada Ridge is such a fantastic place! Quick, focused workouts and a terrific staff. I'm a mom with a busy schedule, and I always feel welcomed when I return after a break...never guilty. Their challenge programs are personalized and effective, and I love being in and out in 45 minutes. Highly recommend.

Source: Google

Jacqui Cliffe

★ 5

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donna eisenbach

★ 5

I may be one of if not the oldest member of this gym (65 this summer). I joined last July and the coaching staff is the most personable, caring, and encouraging group I have worked with in years. I have been committed to my workouts for decades, but this is truly a fun and motivating environment. Thank you!!!

Source: Google

Josh Clark

★ 5

Great culture and trainers!

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Monica Glicken

★ 5

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ashley french

★ 5

Non-intimidating, very friendly workout atmosphere! The coaches are all very supportive and want you to be your best.

Source: Google

Alyssa Steward

★ 5

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Kelly Henris

★ 5

Amazing gym! The workouts vary which keeps it exciting and the muscles confused. What I love most about this gym though is the community feeling!

Source: Google

Alyssa Combs

★ 5

F45 Arvada Ridge has been nothing but a positive experience for me since even before grand opening. Everyone on the team is dedicated to the members and making sure that everyone is feeling their best through workouts and finding ways to make sure that healthy habits are established. Even outside the gym! The community we have feels warm and welcoming no matter what classes you’re attending and you can feel the support through and through. Stellar job on a successful opening and I hope there are many great years ahead!

Source: Google

Kelly Thomas Tilley

★ 5

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Mike Havlik

★ 5

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Jerry Linnane

★ 5

I’ve enjoyed the friendly and professional team at F45. The programming is the most complete that I’ve seen. Very applicable to any sports you may do and also for functionality in daily life. Would recommend it to all levels and age groups. Movements can be scaled to each persons ability.

Source: Google

Nancy Sammer

★ 5

Love this studio. The size is amazing, everything is so clean and organized. The coaches are all great and encouraging. Samantha is the BEST <3

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Andrew Yaroma

★ 5

This place is awesome! Great facility, great coaches, great people. Workouts are different every day and always challenging in the best way. Love the mix of cardio and strength training.

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Lillie Vaughan

★ 5

Such a great studio! The staff is warm, knowledgeable, encouraging, and upbeat. The workouts are always new and challenging, which makes it such a fun experience. I highly recommend this workout and location!

Source: Google

R B

★ 5

Outstanding gym! Love the motivation, drive and spirit in this community.

Coach A and E are good knowledgeable dudes!

Source: Google