★ 5

I’ve been to many fitness classes and gyms but this one is by far my favorite one! The clases are great and you get good variation. The place is always impeccably clean, and the coaches are amazing! They always go above and beyond to help motivate you and make sure you are using the right form. 10/10 would recommend.

Source: Google

★ 5

A great location with high intensity classes, bumping music, and encouraging instructors aka the best incentive to get out of bed in the morning next to coffee

Source: Google

★ 5

Best gym experience ever! I have fallen in love with this gym's programs and coaches. They are the best - they keep you motivated and check in with you during the workouts if you need help/advice. Jordan and Spencer are the coaches I workout with the most and they're amazing!!

Source: Google

★ 5

It took us to move out of the area to realize how great this branch is. At this location in particular, you are working with coaches that train and are athletes themselves. They give educated tips, all without the passive-aggressive salesy approach other branches push. If you're in the area or want to drop in, highly recommend.

Source: Google

★ 5

At first I was a little nervous about joining F45 but this gym has been nothing but great. The coaches and the members are all kind and friendly. I ran into one little membership issue, but it was sorted out very professionally and quickly by Chris B. He was very patient with me knowing “my frustrations” but the customer service he provided was truly amazing and it made me want to pursue membership. So thank you Chris B. and blessings to you!!!!

Source: Google

★ 5

Great workout studio, I have tried different studios but at f45 the staff is always pushing you to perform at your best and they have the best energy. Always looking forward for my workout there, only hoping for them to offer more classes

Source: Google

★ 5

Great F45 Gym! The entire staff, especially Jordan, are knowledgeable and very helpful. I couldn’t recommend this gym more highly. It is my go to gym in downtown Denver.

Source: Google

★ 5

Been at this for three months now. Trainers know their stuff, the equipment’s in great shape, and the classes are always challenging. I feel great afterwards! Tired, but great.

Source: Google

★ 5

F45 GT is contagious! Love the coaches, who encourage and push you to be the best person you can be. Love the exercises, always changing and never gets old. F45 GT is a community… One you should join!!

Source: Google

★ 5

F45 Golden Triangle is a game-changer! From the moment you walk in, the energy is contagious. The coaches are top-notch—super knowledgeable, encouraging, and always ready to push you to your best. They make every session feel fresh and fun, while still delivering results. The atmosphere is great—whether you're hitting your a seasoned F45er or just getting started, you feel supported and part of the crew. If you’re looking for a killer workout with a community vibe, F45 Golden Triangle is where it’s at!

Source: Google

★ 5

I have been doing F45 for two years and when we moved to Denver, proximity to an F45 was important to us. This location is absolutely wonderful. From the layout of the space, to the outstanding coaches it really has made our transition to the area amazing. They hold so many events to get to know other members which makes it a great outlet for meeting new people! Shannon, Lauren, Steph, Kat, Jordan, Chris, and Spenser…you all are such incredible humans and coaches. Thank you for making us feel so welcome!

Source: Google

★ 5

Environment, coaches, vibes, and ppl are great

Source: Google

★ 5

I only chime in every so often but, it does the trick.

Source: Google

★ 5

After moving to Denver for work, I was desperate to find the motivation to get back in the gym. I had not heard of F45 before but took a chance with the introductory week and was hooked before the week’s end. Mary, Chris, Kristen, Spencer, & all of the coaching staff makes the gym. They are kind, attentive, and knowledgeable - the best combination of traits for a fitness coaching staff. Glad I found the Golden Triangle F45 team and would encourage any one thinking about giving it a try to stop by.

Source: Google

★ 5

the staff members are always encouraging & helpful when explaining the proper form for workouts!

Source: Google

★ 5

I recently joined F45. The community here is awesome! Great people and I immediately felt like I was part of the family. Mary has been wonderful and took the time to give pointers and encouragement.

Source: Google

★ 5

This place is very awesome! The coaches and workouts are top tier! I was very hesitant and nervous when I first came in but quickly became addicted! I’ve been coming here for two years now and am in the best shape of my life!

Source: Google

★ 5

Love this studio!! But wish there was a 6:30pm class so I could join and go more often.

Source: Google

★ 5

F45 Golden Triangle is AMAZING!!!!! I love this gym so much. After joining, just a few months in, I noticed BIG BIG changes in my body. I am stronger, fitter and thinner.

The trainers have created an amazing community and atmosphere at f45 GT. Mary, Spenser, Chris and Caroline are a fantastic team. These talented trainers are so awesome and friendly to EVERYone and make each workout fun. Props to Mary for always helping me with my form.

Can't recommend this place enough.

Source: Google

★ 5

I've been a member of F45 at Golden Triangle for a year now and I still find the workouts challenging and the ambience exuberant!

Source: Google

★ 5

Source: Google

★ 5

I've been taking classes at this location for a few months now and have really enjoyed it! The coaches are all great and knowledgeable and provide you with helpful tips to improve your form and reach your goals. I would highly recommend this location to anyone looking to start F45!

Source: Google

★ 5

I joined F45 three months ago after hearing our neighbors rave about it and they were right! It is always such a fun and challenging workout. I love that the instructors actually correct your form and push you to keep progressing during the resistance classes.

Source: Google

★ 5

I’ve been doing F45 workouts for almost 4 years now, and I can confidently say that it never gets old and that I’m the strongest I’ve ever been! I was thrilled to have F45 GT right in my neighborhood when I moved to Denver. The coaches are fun and motivating, and I never dread coming to class each morning. Thank you for providing a sense of community as well!

Source: Google

★ 5

Have loved being a member at F45! Love the coaches, love the variety of music, and the music is always on point.

Source: Google

★ 5

I don’t have enough good things to say about F45 Golden Triangle. The trainers are extremely motivating and kind. I love that every workout is different and takes the weight of planning workouts off my shoulders. I look forward to seeing the awesome community daily. I have been attending for a few months and have loved the progress I have made, how it helps me feel stronger in my day-to-day, and increased sports endurance/performance.

Source: Google

★ 5

There are too many wonderful things to share about the F45 GT - from the coaches and atmosphere they create to the workouts themselves; every day is a blast. The coaches are welcoming and encouraging. They bring so much energy (and dancing) to every class and constantly push me (which I love)! One of the biggest benefits from being a member has been the nutritional coaching; learning how to fuel my body helped me not only get stronger in the gym but actually reach my fitness goals. I stan this gym and could not recommend it enough!

Source: Google

★ 5

This is a great gym! The coaches are all awesome and engaging and the workouts are entertaining and fast paced

Source: Google

★ 5

5/19/22: F absolutely! Take a class, come again, join. The coaches (Audrey, Chris, Tristan, Sam, Monica, Akwan, Candice, Tim) motivate, inspire, and push you to be your best self so you can live your best life. F45 is a program, a community, a lifestyle. The best workouts I've had in Denver!

UPDATE 8/2023: Still here, still making gains, still making friends, still feeling healthier each day/class—all with the best coaches around! Thanks, Chris, Gillian, Anahys and Gabe!

Source: Google

★ 5

So much good to say about this location, but I’ll start with the coaches. EVERY coach makes an effort to get to know you and help you get to where you want to be with your fitness. They correct you on your form if need and motivate you to pick up the heavier weights (I definitely need that extra push sometimes.)
Also, the music, the variety and the overall structure of the classes motivates me to keep coming back. They also have events (happy hours & park days) and competitions/games that keep you engaged with the gym, coaches and other members. Definitely feels like a community - I highly recommend this location of F45!

Source: Google

★ 5

Great atmosphere, better trainers. Always a great way to start your day with Chris, Gill and everyone else.

Source: Google

★ 5

I love F45 and the coaches at this gym specifically! Gillian and Anahys always go above and beyond to correct my form and challenge me with heavier weights. I've seen a ton of strength progress so far and always look forward to class!

Source: Google

★ 5

The team at F45 is so helpful and so sweet! It’s the best gym experience I’ve had in Denver and I don’t dread going to workout anymore. Highly recommend checking it out!

Source: Google

★ 5

Love love love F45 but especially this location !! All of the coaches are so nice and friendly, and truly help you work on your best self!! They are motivating and helpful during class and it feels like a lil fitness family !! Thanks everyone !!!

Source: Google

★ 5

Joined F45 about 8 months ago and had never tried a group fitness class before. The classes are great at setting your own pace and all the trainers are there to keep you motivated and help you with form and technique. Highly recommend trying a trial to see which days you like best and then becoming a member!

Source: Google

★ 5

Definitely skeptical at first, but took the 7 day trial and dove in. 12 classes later, writing this review and will say the class has been fun and the coaches are great. They provide help in your form and don't overly push you, but also come to be your cheerleader and motivator. All the coaches have been encouraging. The environment is nice overall, generally clean, and equipment in good shape. Positive spirit around with people of all different fitness ability and size. Doesn't feel like a judgment zone. Music is always high energy and fun.

This work out works well for me as I just need a set routine that I can just do without having to think too much outside of doing the designated form or activity.

Classes are 45 min with an optional 5 to 8 min cool down stretch. So you can get in and out quickly. Doing a 6 month unlimited pass to try it out and force me into consistency and use of it. So my goal is 4 to 5 times a week to get the biggest bang for my buck. Would recommend trying the 7 day trial, see if it the right work out for you.

In particular, take a look at class schedule and make sure your work schedule can accommodate as classes in morning can be busy and the last class is 5:30pm

Source: Google

★ 5

F45 workouts are the best especially for those that get bored easily! Every workout is different and you are constantly moving. Great cardio and weight training and you see results quick!

Source: Google

★ 5

F45 Golden Triangle has such a positive and encouraging group of trainers and welcoming teammates! I was worried I couldn’t keep up when looking through the window on my walk to work, but I’m so glad I took a chance and joined! I am seeing great results in just a few sessions!

Source: Google

★ 5

F45 Golden Triangle is awesome! I previously belonged to another F45 gym and the transition over couldn't have been easier. The trainers are friendly and very helpful during the workouts, and the gym is always clean and neat. Would definitely recommend!

Source: Google

★ 5

Awesome workouts, great trainers and cool vibe in during the workouts. Highly recommend to anyone looking to start or step up their training!!

Source: Google

★ 5

Solid workout for a quick 45 minutes. Coaches are all great too. Definitely recommend checking it out if you haven’t!

Source: Google

★ 5

Great group of instructors and participants. I love the quick work out which hits all body parts, highly recommend to anyone trying to get back into shape!

Source: Google

★ 5

LOVE this place so much! The crowd is all inclusive and the coaches are out of this world!!

Source: Google

★ 5

Great environment and great trainers!

Source: Google

★ 5

Great team, and great coaches. They challenge and push you.

Source: Google

★ 5

Great F45. Love the size of the space compared to some other F45’s I’ve been too in other cities. If you’re looking for an amazing and efficient workout, there’s nothing better. I always leave soaked in sweat and feel stronger and more energized for the rest of the day. Great trainers and staff, highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Such a fun and efficient workout! Everyone there is so kind and helpful and the music is off the chainnn

Source: Google

★ 5

Awesome, upbeat atmosphere that leaves you excited for the next class. Coaches Candice and Chris super helpful and encouraging and always ready to modify a move on the fly!

Source: Google

★ 5

F45 Golden Triangle is amazing!! It is always such a fun and challenging workout. I love that the instructors actually correct your form and push you harder and that the workouts change every so often. It gives just enough time to get used to them and know what you're doing before getting bored. Highly recommend!

Source: Google

★ 5

I just finished my 10th workout at F45 and I am loving it! I love that everyday the workout is something new and different. The coaches are very helpful and motivating and I can really tell that this workout class is benefiting both my mental and physical health!

Source: Google

★ 5

Love F45 Golden Triangle! This is a great studio filled with fabulous coaches and amazing workouts.

Source: Google

★ 5

my all time favorite gym! It has a ton of class times every day, the perfect ratio of strength & cardio days, and great trainers.

Source: Google

★ 5

Great place to get a good workout in with fantastic trainers.

Source: Google

★ 5

Great studio and great coaches! The coaches give great form corrections, motivate me to try harder, and create a fun atmosphere during class.

Source: Google

★ 5

Wonderful gym that is filled with really amazing coaches. By far my favorite studio in the area!

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE F45 Golden Triangle. The coaches are just as good as it can get, the dance moves are on point, the music is fire. The push me every single day while also holding me accountable on my form, which is super important to me. Love the sense of community it brings as well! This location is unmatched!

Source: Google

★ 5

Switched from Orange theory and I’m an F45 gal for life

Source: Google

★ 5

Love!!!! I’ve done over 100 classes at the golden triangle studio, and I am still excited to show up every single class. The coaches are top notch, and they push me to be the strongest version of myself every time I walk through the doors. The emphasis on community in unlike any other workout class I’ve been too, and I’m so grateful to be surrounded by such awesome people every day!

Source: Google

★ 5

I'm pumped for this incredible fitness community to open up here. I'll been attending the Uptown and West Highlands location and can't speak highly enough about the fun, effective and efficient workout you get.

Source: Google

★ 5

I’ve been going to F45 Golden Triangle for about 2 months now and could not recommend it more.

As a plus size person, workout classes can be extremely intimidating. I personally do not work out to lose weight but rather, to build strength. I really appreciate that the coaches don’t push looking a certain way in their messaging and instead focus on encouraging you to do your best in every class.

I’ve had the most experience working with Sam, Tristan, and Chris and they have all been so nice, helpful, and encouraging. They push me when I can do more and also help me find modifications when needed. Today for example, I was unable to do the pull ups even with resistance bands - Tristan stayed at the station with me and helped push me up so that I had more assistance and so that I could actually do the station. It means a lot to know your coaches are invested in helping you achieve your goals.

For the first time since quarantine I actually look forward to working out and attribute it entirely to the people and great workouts you get from F45. Thank you to the F45 Golden Triangle team!

Source: Google

★ 5

The trainers at this location are great - very friendly, welcoming and always helping to correct your form! The classes are challenging with wide variety of weights. These classes are the exact addition I was looking for to supplement my other weekly workouts and adding more strength training to my routine.

Source: Google

★ 5

Join this gym!

I have been working on my physical health for years, looking for the best combination of exercise, healthy foods, etc. like most it’s been full of ups and downs.

F45 Golden Triangle has made it easier to achieve those goals. The trainers are all great, they take the time to get to know you by name, push you when you need to be pushed, and give you a pep talk when you’re down. The gym is clean and the equipment is well kept!

Again, join this gym!

Source: Google

★ 5

I will never go to another gym again- this organization is amazing! The coaches are incredible & I leave each workout feeling like I am making another step forward in my fitness journey. In addition to a great workout, I also have gained new friends by attending the social events F45 hosts! Worth every penny!

Source: Google

★ 5

I’ve tried a variety of group fitness classes and F45 is by far the most fun and effective workout. I really look forward to class each day!

Source: Google

★ 5

F45 is a great workout!! This location is brand new and super clean. The instructors are friendly and challenge you to increase your weight and work harder, which I always appreciate. I decided to join and have really enjoyed being a member so far.

Source: Google

★ 5

Source: Google

★ 5

Being 50 I was nervous if I could keep up. Tristan, Chris, and other trainers help by adjusting stations, form and weight to push me, safely and results focused. 2 weeks in, best decision!

Source: Google

★ 5

Could this be the perfect group training program? Convenient scheduling, energizing atmosphere, positive coaches, supportive workout buddies, and effectively alternating workouts to target cardio, strength, and core. Perfect for me at least!

Source: Google

★ 5

Source: Google

★ 5

Love this studio! Great location! Looking forward to many more high energy and challenging workouts!

Source: Google