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Gym Fitness center Training centerAbout the Club
The concept is simple: our gym offers a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 31 different 45 minute workouts, with more currently in development. Our gym offers the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,500 different exercises, so our members never get the same workout twice.
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Reviews
Paul Gibbons
★ 5
Best studio ever
Source: Google
Carrie Schmaus
★ 5
Great gym! I was visiting from out of town and the whole gym - particularly Garrick and Ashley - were super friendly, welcoming, and knowledgeable. The community here is awesome! I’ll definitely be back when I’m in town next.
Source: Google
Griffin Beste
★ 5
I took a long hiatus from working out, and I’m really glad that when I decided to jump back in, I found F45. The pace keeps you engaged, and there’s just something about the music bumping and the energy in the room that drives you to power through every workout. I also appreciate the class pack option, it gave me a flexible subscription model that fits perfectly with my schedule, and the class times make it easy to stay consistent. I couldn’t recommend F45 more, and I’m genuinely excited to keep coming back… even if it’s at 6am!
Source: Google
David Carpenter
★ 5
F45 North Arvada changed my life!
I started with a free trial in May 2024 and was hooked right away, going 4-5 days a week regularly. The 45-minute workouts target different muscle groups daily and include strength, cardio, and resistance. Coaches help with form and keep you motivated every step of the way. They often have challenges or games to push us and keep it fun.
By November, I was down three pants sizes and a couple shirt sizes—now I’m down another and still gaining strength, energy, and confidence.
Owner Ashley, Head Coach Garrick, and the team have built an incredibly supportive community. If you’re starting—or restarting—your fitness journey, I can’t recommend F45 North Arvada enough!
Source: Google
Amanda Smith
★ 5
F45 north Arvada is what you want in a gym. Amazing community, incredible instructors and a place where you can be yourself and challenge yourself. The trainers are top notch and do an amazing job getting to know each person, pushes you when you need it and supports you through all modifications.
Source: Google
C H
★ 5
I saw this F45 offered on ClassPass and tried it one day on a whim. Now I’m hooked and scheduling other things around class times. Some of the workouts are tough enough to make me question my sanity, but all of them are so much fun that I keep coming back. The atmosphere is super positive and welcoming — it feels less like a gym and more like a bunch of mildly crazy people cheering each other on. Huge shoutout to Christine, Michelle, and Garrick — they somehow make sweating buckets entertaining and the time flies. Their energy and support turn every class into the perfect mix of exercise and fun. They’re also extremely good about offering modifications and making sure each exercise is safe.
Source: Google
Ashton Collins
★ 5
I've been a part of many group fitness gyms, had many trainers and been in some sort of sport or athletics my whole life- F45 at North Arvada is by far the most supportive, encouraging, knowledgeable group of people I've worked with. I could list so many reasons each coach has made my experience incredible but mostly they treat everyone as a worthy member and everyone's journey as an important stage in life. Grateful for this amazing team and the hours offered at this location!
Source: Google
Lindsay Burns
★ 5
Love F45 gym, every work out is killer, but coaches positive energy gets me through it!! I look and feel so much stronger.
Source: Google
Elisa Romero
★ 5
Best gym Ever! Coaches are great. The circuits change and challenge you all the time. Love my progress
Source: Google
Brittany White
★ 5
Love this location. Every trainer is awesome. I really appreciate the tips on form while working out. The music is always on point and the variation of workouts is nice.
Source: Google
Jared Nichols
★ 5
Garrick, Michelle, and Christine were amazing coaches. My home gym is in Houston and I used several Passports to attend classes while on vacation. There energy is awesome. The facility is awesome. All three coaches were super welcoming. Whenever I am in Arvada I will definitely be back for another class. The 5:15AM class is awesome. With love - from Houston!
Source: Google
Paul Macias
★ 5
The best place to work out and get in shape
Source: Google
Mara Saunders
★ 5
Very enjoyable workouts! They're challenging, fast-moving, and varied enough from one class to the next that it never gets boring. I also like that people of all ages and fitness levels come and exercise together, and just modify as needed. It's a supportive and fun environment!
Source: Google
Drew Becker
★ 5
F45 Training is the perfect blend of energetic group exercise, personal training, and a self driven workout in one. It’s a no judgment environment with resources for tracking your progress and reaching your goals. The trainers are all incredible and class times work for just about anyone’s schedule.
Source: Google
Caroline Locke
★ 5
This studio completely rocks! It's the first place that I have found that has a positive team dynamic, has hard enough workouts, and also truly cares about each person's form. I got used to being on my own in classes, with coaches scared to tweak your movements or touch you, but the attention you get here such a game changer. Every coach is exceptional - inviting but not over the top, and super strong. I have gotten so much stronger working out here, and my preexisting injuries are feeling better than that have in years. You gotta try this place!
Source: Google
Megan Armbruster
★ 5
I just joined this location and I can't wait to go every morning. The coaches are helpful and fun and make the work out that much better by offering tips and modifications. I love that you get a different work out every day. 10/10 recommend!
Source: Google
Jessica Parks
★ 5
I absolutely love this gym! Its the first time I've enjoyed working out and a gym experience. Typically I join a traditional gym and go walk on a treadmill for 30 min, have no clue what to do with the weights, and maybe do a couple machines. Boring, lonely, and honestly, didn't see a lot of progress towards strengthening or weight loss. My experience at F45 has been totally different. The community and group workout aspect makes it a lot of fun. The workouts are incredibily varied, challenging and fun. The coaches were great about giving me modifications at the beginning as I was building up strength and endurance. The coaches are so valuable, because not only do you get a ready- made, amazing workout, but you get encouragement, pointers, and someone watching your form along the way. Its the first time I've enjoyed going to a gym. I'm seeing and feeling results in my body, and I'm excited to keep going.
Source: Google
Scott Garland
★ 5
Awesome classes and awesome coaches. Always my go to place to workout at whenever I'm in the Denver area. 💪💪
Source: Google
Amelia N
★ 1
I have been to other F45 locations before and absolutely loved the workouts and coaches. At this particular location, I was creeped out by how touchy some of the coaches are to patrons and each other. I expressed my discomfort to the owner and she just dismissed me after charging me a whole $200 to finish out my contract. A total waste of money.
Source: Google
Ashley Kinsella
★ 5
Really enjoying coming here, would recommend to all!
Source: Google
Plexpop Media
★ 5
Source: Google
Alexis Weidner
★ 5
F45 is a great investment in your health and a place you'll see true improvement on your fitness goals.
Source: Google
Michelle P
★ 5
I have attended three F45 locations near Denver/Arvada and this one is my favorite. I drive an extra 15 minutes to go to this location because it offers a midday class which isn't offered at all studios. Also, this location is very clean and organized. Definitely recommend going here
Source: Google
Michelle Blalock
★ 5
Love the coaches and the workout! Great clean gym..w friendly helpful members..love having fun while I workout!!
Source: Google
Antonio Herrada
★ 5
Source: Google
Alexander Gan (Alex)
★ 5
Fantastic workouts!
Source: Google
Lisa Andersen
★ 5
I absolutely love this gym! It is such a positive and fun environment — not to mention, I have gotten more toned in record time!
Source: Google
Andrew Zoss
★ 5
I’ve really been enjoying my F45 experience so far! Thomas, Garrick, Garrett and the rest of the trainers have all been great
Source: Google
Alexandra Zoss
★ 5
F45 is challenging and rewarding. The North Arvada location has a fantastic group of trainers who are encouraging and push you to be your best every single workout. The gym is clean and organized.
Source: Google
Emily Scott
★ 5
Started going to this gym last summer and absolutely love it! I love how the trainers push me, and I always leave feeling great about my progress!
Source: Google
Brooklyn Hughes
★ 5
Just started here a couple weeks ago. Love the coach’s and environment. Great workouts and a sense of community.
Source: Google
Joshua Quick
★ 5
EXCELLENT WORKOUT! I have not felt this good about working out in a long time. I am becoming an addict for consistency with these workouts, hitting 5 workouts per week. The class timing is perfect and the workout programming is intense. I workout hard, sweat hard, and bask in the past workout endorphins. I just finished my workout and am already looking forward to my next workout. F45 North Arvada is a great community and has an atmosphere that truly allows you to just get in to the gym, have fun, workout hard, and move on with your day. I HIGHLY recommend F45 North Arvada.
Source: Google
Megan Gentile
★ 5
F45 is such a fun workout! Friendly coaches that encourage and push you. The workouts are always challenging, fun and motivating. Try a class, you will not be disappointed!
Source: Google
Vincent Ortiz
★ 5
This gym is a community. Not only that, but the equipment is brand new, the space is efficient and the people here are incredible.
Source: Google
Mary Jo Williams
★ 5
Source: Google
Howard Perry
★ 5
Source: Google
Erynn Dostaler
★ 5
I love this community!!! I have made new friends and I am so much stronger! Thank you F45 north Arvada!
Source: Google
Annette Gauna
★ 5
This is the first gym that I have been consistent with in a very long time. I love the coaches… they are very motivating and encouraging. The gym, the coaches and the team are like an extended family! Awww I just got cheesy! Recommended for a good work out and body change!
Source: Google
Jamie Tieu
★ 5
Great stuff! The community, the workout, the coaches... all great. All packed within 45-60 min sessions.
Source: Google
Kayleigh Bracht
★ 5
I highly recommend this place to everyone as it is an all around awesome gym. The trainers truly care about you and your progress and help you with form, stretching, and any other questions you have. F45 has truly transformed my workouts and the recent challenge has helped me to rethink my views on health and taking care of my body. I promise if you sign up for this F45, it will be a wonderful experience.
Source: Google
Alyssa Beckett
★ 5
I absolutely love F45 North Arvada! I like the challenging, always different workouts. The staff make it fun, and push you to do your best. I highly recommend coming and giving it a try, you will not be disappointed!
Source: Google
Patricia Gonzalez
★ 4
The variety of workouts is fun and the coaches are very enthusiastic. The 45 minute format makes it easier to fit into a daily schedule.
Source: Google
Tauscha Jastrem
★ 5
I love the workouts and the trainers! The members encourage each other and make it so fun! So happy to have found my gym “home”!
Source: Google
Nancy Sammer
★ 5
Update to my review - 4 months in and I could not be happier. I have already lost 10+ pounds and still more to go. The challenges are a great push to keep going and push even harder everyday.
I am happy to say that I am one of the OG members, since the new amazing studio opened up. Every single class that I have attended has been a great challenge, with lots of modifications available. I feel very accomplished after each class, just 45min out of a busy day makes a big difference. The coaches are all great, they help when needed, are all very positive and make the environment so fun. Dance breaks are the best and remind us to have fun with it :)
Source: Google
Ana Mayordomo Garcia
★ 5
Great business and class format. Ashley and Adam are true professionals, and they care about the community that they've built. Trainers and knowledgeable, and class format makes it easy to fit into one's schedule.
Source: Google
Kim Bailon
★ 5
Love this gym! Great coaches, intense workouts and solid community members. Come sweat with us!
Source: Google
Quin Roussard
★ 5
Training at F45 North Arvada has been great. Since they opened, the coaches are beyond encouraging. It is always very difficult for me to find a workout and studio that I like to go back again and get a membership... but F45 North Arvada has done that! I like the variety of workouts and class times as well. Lastly, the management team makes a point to build a community- such as happy hours and donation days - so that you know and feel comfortable with everyone!
Source: Google
Jennifer Hood
★ 5
F45 has been such a fun place to work out and is a community environment. Nicole is my favorite trainer at this location and she is super awesome at motivating people throughout their workout and getting to know that as an individual. Definitely a great place to workout and provides great results! The fun environment keeps me coming back
Source: Google
Kelli Hardwick
★ 5
Great community and caring trainers! I love F-45 North Arvada!
Source: Google
Tiffany Chavez
★ 5
Absolutely love this gym! I been looking for one I am excited to go and this is it! Trainers are awesome, environment is fun and other members are awesome! You will not be disappointed! You will leave feeling so accomplished! Love F45!!!!
Source: Google
marissavara17
★ 5
I love F45 workouts since I was introduce when living in Virginia. Now that I live in this area I was excited to join the new studio. Being new to the area it is great to workout with coaches and other members who are all welcoming and encouraging to keep pushing yourself to achieve your goals.
Source: Google
Holly
★ 5
I've always loved F45 since I was introduced to it in 2019 through a free workout at the Boulder studio! I was super excited when this studio opened up in my neck of the woods. The trainers have all been very enthusiastic and motivating. I really like the boot camp, station format with screens demonstrating each exercise for each station so I don't have to guess on proper form, what I'm doing, etc. The workouts so far have been a good pace with lots of room for modification, up or down in difficulty. Good sized studio with a garage door at the back for ventilation on nice days. The trainers all have had been attentive to cleaning the equipment regularly. Most of the clientele have been fun and easy going. I'm looking forward to more workouts here and (hopefully) shedding my quarantine weight.
Source: Google