★ 5

I mainly join the strength-focused classes at F45, and I feel far more effective results compared to when I was training on my own. There are different classes every day and everything is reservation-based, but so far I’ve never had trouble booking a spot. The classes I attend usually have about 15–20 people. We go through 9 stations, 4 rounds each, for a total of 45 minutes (hence the name F45).
The workouts are divided into upper and lower body, so you can choose which area to focus on. For example, upper body twice, lower body twice, etc.

There are always two coaches guiding the class. They’re friendly, proactive, and always willing to help or adjust your form. The music in the studio creates great energy and keeps you motivated. The space is smaller than Anytime Fitness, but it’s more than enough for functional training and well organized.

I’ve been going for two months. After COVID, I lost all my strength and couldn’t do a single pull-up. After just two months here, I can do pull-ups again — although only about a few pull-ups so far, but it’s a huge personal win and I’m excited to keep improving.

Not really a complaint, but the website didn’t clearly explain the class types, so I had no idea what to expect. On my first day I booked a class called “HYROX STRONG,” which turned out to be too intense for beginners. Thankfully, the coaches explained everything via text and helped me switch to a different class before joining.

Overall, this is a well-balanced gym with coaching, community, and real results. Whether you’re a beginner or getting back into shape, I highly recommend it.

Source: Google

★ 5

Instructors are knowledgeable and caring, workouts are structured and avariedxas to exercises. I get a great workout.

Source: Google

★ 5

F45 Parker has been my escape from reality. As someone who is trying to lose weight and become stronger, this is the place that I feel the most comfortable at. All coaches are really supportive and always check in on you. It has been nothing but the best and I’m looking forward to many more classes!

Source: Google

★ 5

Coaches are the best!

Source: Google

★ 5

Great workout, great coaches! So glad I joined

Source: Google

★ 5

F45 crams a full high intensity workout into 45 minutes. Great cardio conditioning and strength training combos. If you’re used to CrossFit, you won’t get that super heavy 1 rep max type of workout before a WOD if that’s your thing, but there are two strength training days per week and overall I think the cardio/full body conditioning is fantastic. I really love the change up.

Source: Google

★ 5

I love the energy here! Susie, Christie, Amber, and Shawnee are the best!! They support you and teach you while being fun.

Source: Google

★ 5

Over 500+ workouts completed and feeling great! Coach Christie and the rest of the staff are great. Best gym in Parker!

Source: Google

★ 5

Love love love this place! Makes working out fun. The coach’s are the best and always make you feel welcome and their arms and back muscles are inspiring! Love the F45 Parker peeps!❤️❤️

Source: Google

★ 5

There’s really no other gym like F45. The coaches are incredibly motivating, but also challenge you push yourself, the music is so fun, and the people who workout there are some of my favorite people. They constantly change the workouts so you never feel like you do the same workout twice. I couldn’t recommend this gym more.

Source: Google

★ 5

Best gym, best coaches! 10/10 workout

Source: Google

★ 5

Always a great workout here! The coaches are very supportive and fun, and the community is great.

Source: Google

★ 5

I love F45 and have been a member for a year. I have worked out 5+ days a week for the past decade and tried a lot of different types of workouts/gyms, but I’ve never seen the overall great results I’ve gotten from F45. I absolutely love the workouts and the community. The energy is high, the members push each other and the workouts are all so much fun! I love this place and would absolutely recommend it to anyone of any fitness level. F45 is a family! Can’t beat it!

Source: Google

★ 5

This gym is fantastic! It's never boring - there are new challenges every week. The coaches are super motivating, especially Christie. They also offer body composition assessments and nutrition advice that's already getting me results. ⭐⭐⭐⭐⭐+

Source: Google

★ 5

Love the community of F45! The variety of workouts keep me coming back every morning. Trainers are incredibly supportive and know when to push you to your max.

Source: Google

★ 2

Source: Google

★ 5

Love love love this place!!!

Source: Google

★ 5

This is by far the best community of any gym I've ever been to! The coaches are awesome and the workouts are challenging, but accessible for all levels.

Source: Google

★ 5

I love this gym. It has such a positive, encouraging and challenging vibe. The coaches are amazing and do their best to give an individualized experience for each athlete. The workouts are always challenging and never boring, the music is fun, and working out with others helps it go by fast! I’ve only been coming for a few months and can already tell a difference a strength and physique.

Source: Google

★ 5

I can’t say enough amazing things about F45 and I especially love the Parker location. The trainers all take time to get to know you, push you in your workouts and help you improve each day. I tend to get very bored with most workout regimens, but F45 has a different classes with different and unique exercises every single day and they offer cardio, strength and hybrid classes each week. If you’re looking for a great workout, friendly atmosphere and amazing coaches check out F45 Parker!

Update - it’s 5 months later and I still love F45! And we love Christie!

Source: Google

★ 5

F45 is by far my favorite workout! The coaches push you, the workout is always new & the community of members is great!

Source: Google

★ 5

I LOVE this community and it’s probably the best workout I’ve ever done!

Source: Google

★ 5

I have tried a few of the boutique style gyms over the years and this place is by far the best. The workouts are awesome and do not get boring, time goes by quick and the camaraderie during the workout is awesomely intense. The coaches are fun, motivating, and there to make sure you get the best workout possible. Give it a shot!

Source: Google

★ 5

Christie / Amber are the only reason(s) i attend the Parker hood gym. Great mojo and they keep anyone and everyone going!

Source: Google

★ 5

Best gym ever!!!!! The coaches are amazing and the community is inspiring!!!! I’m 40 and in the best shape of my life and have loved every minute of this journey with my crew at f45!!!!

Source: Google

★ 5

This gym is great! I recently moved to Parker and was worried about finding a gym I loved, but immediately loved the trainers and the workouts and the energy. It’s always a great way to start the day, I would highly recommend!

Source: Google

★ 5

Worth every penny! The coaches and workouts are all top notch. My body is stronger but also has changed for the better being consistent. This is an INCREDIBLE gym!

Source: Google

★ 5

I love F45 Parker, I have been attending classes here since they opened. They have become my family. I look forward to seeing the coaches and members daily. This studio has coaches that motivate me to get out of bed in the morning and show up with a goal to become better. The challenges are awesome, from the 45 day challenge to the bingo challenge. There’s always exciting things going on that will catch your eye. Give it a try! You won’t be disappointed.

Source: Google

★ 5

I love the team atmosphere! The coaches and other members challenge me to work hard and celebrate my accomplishments with me.

Source: Google

★ 5

Awesome energy and good vibes. Coaches are extremely supportive, very motivating. There is no excuse with this crew. Easier to stay consistent. Keep it up!!

Source: Google

★ 5

The community is incredible, the trainers challenge you to level up in your goals, while supporting you along the way! I have never regretted signing up for F45!

Source: Google

★ 5

Can’t say enough about F45 in general, but the Parker all around is absolute the best!

Source: Google

★ 5

F45 changed my life! I moved to Parker last year and joined the Parker studio and met some of my closest friends. Best decision ever! Highly recommend to join F45!

Source: Google

★ 5

F45 is awesome. Coaches are super energetic and help you out along the way. Fun people all around

Source: Google

★ 5

The best gym around. The coaches are so motivating and supportive. I have been a member since September and have seen drastic changes in my body composition. I highly recommend anyone looking for a change to try a class!

Source: Google

★ 5

Today was Danny’s first class teaching and he was a rockstar!! He’s so professional, killed his first class and I’ll definitely keep attending his classes!

Source: Google

★ 5

F45 is the BEST thing I ever did. Yes, the workouts are great and always challenging.. but the trainers are truly what sets F45 apart. They are the only reason I have continued to go (almost) every day and work to reach my fitness goals. The sense of community when going to F45 Parker is unlike any other gym I have been a part of--both trainers and other gym goers-- It sounds crazy.. but it's fun. I LOVE that there are no mirrors- just focus on grinding the entire 45 minutes. I can see myself doing F45 for the rest of my life!

Source: Google

★ 5

The best coaches, people and gym! Always great energy and motivation coming here. It’s been over a year and it’s definitely my favorite way to start the day!

Source: Google

★ 5

Great workout. Music is amazing. Community is so welcoming. Coaches are motivating and friendly. Highly recommend!

Source: Google

★ 5

Great coaches. Great community and camaraderie. You can get fit and maintain it while enjoying yourself in a judgement free environment. Plus, if you like shoes, see all the latest in fitness foot! Lol.

Source: Google

★ 5

Been a member for over a year and still love it! The coaches are all amazing and have been there since I started- no turnover which you typically see at many gyms. They get to know you and your goals and will push you to achieve them. F45 Parker is the best!

Source: Google

★ 5

Outstanding team and love the constant change in classes and focus. Never gets old, never gets easy

Source: Google

★ 5

I have never kept with a single workout program as long as F45 Parker (almost 17 months and 200 workouts) ! The coaches, the community, and the workouts themselves are top notch. The results are legit. My favorite part of the concept is that it's fun! So happy I found this place.

Source: Google

★ 5

I came to F45 after the kickboxing gym near me closed. Game changer! I thought I was getting a great workout before, but this is next level! After only a month of 4-5 days/week, I've noticed major changes in my overall physique, muscle tone, and cardio health. I love the workout variety and the trainers here are AWESOME!

Source: Google

★ 5

I started F45 Parker three weeks ago and have loved it. The structure of the workouts, the guidance from the coaches, and the sense of community are factors that have separated F45 Parker from other workout places I have tried. I would recommend people at all stages of their fitness journeys to come and give F45 Parker a try.

Source: Google

★ 5

I love F45 and the crew at the Parker location is the best.. both trainers and members. I found place!!

Source: Google

★ 5

I love the workouts, coaches, and community! I always look forward to my workouts and know that it will be a motivating, awesome experience each time I go!

Source: Google

★ 5

This will get you in the best shape of your life! Shoutout to the best trainer Steven!

Source: Google

★ 5

We had such an amazing session, we’re visiting from the UK and the team/members have the best energy. You get a full workout while having fun. Will definitely go back for more

Source: Google

★ 5

I am absolutely loving F45! I have done multiple other gyms for years and was feeling bored and in a rut and F45 is just the jump start I needed. I can already feel a change in my body after eleven classes. The staff and members are also extremely friendly and welcoming !

Source: Google

★ 5

Source: Google

★ 5

Great workouts. Great energy. Great people. Finally found my new church. 💪🏼

Source: Google

★ 5

Great class style workout, especially if you dont want to think too hard about putting together your own routine. Coaches are fabulous, will help to correct form, share knowledge, and help with any modifications required. Very challenging for any fitness level.

Source: Google

★ 5

This review is hard for me to write because the way I feel about F45 Parker is hard to put into words. WOW, have you got to try this place. Trainers can make or break a gym, and this one is full of the very best. They push you, they care about you, they love you. They are knowledgeable and patient while also dishing some tough love and sass. I am a trainer myself at another gym and I didn’t think I had much to learn, but every single class I learn how to improve my form and technique in some way and I am so much better for it. The other members are wonderful and encouraging and everyone is focused on being the best version of themselves (shoutout to my 5:15 AM crew). The gym and equipment itself is versatile so you are never getting quite the same workout. I’ve been plateauing for a couple of years now, and F45 is the push I needed to get out of my rut. I am constantly amazed at the hard things my body now does that I didn’t know that I was capable of doing, and I’m getting better and stronger every day. Thank you for making getting up early infinitely worth it, F45 Parker!

Source: Google

★ 5

This is by far the best gym and atmosphere! The workout is great, and the coaches are AMAZING! If you are looking to be pushed to your limits in an environment that fosters motivation and drive, this is the gym for you!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I never enjoyed working out before I came to F45 Parker. I had a gym membership somewhere else for years and maybe went once every three months. After one class here I was hooked. I finally understand what an endorphin high is! The community that this location provides is second to none. I finally love working out and look forward to coming to F45 daily.

Source: Google

★ 5

Great workout & fun atmosphere!

Source: Google

★ 5

I'm so glad I decided to try this place out! It's such an effective workout every time in just 45 minutes. Additionally, the community is seriously unmatched!! The coaches, the members, everything about this gym makes me feel great and I really like that the classes have options for EVERYONE at ALL levels without sacrificing the quality and integrity of the workout. I come to every class excited to give it my all in order to be better than when I first walk through those doors. Being a part of this supportive community just makes you feel STRONG, in more than one aspect. If you haven't joined yet you're totally missing out!

Source: Google

★ 5

I’m a fitness junkie and have tried just about everything. F45 has been one of the best workouts I’ve ever done and hands down my favorite. It’s always different and always a challenge

Source: Google

★ 5

This has been my favorite gym ever! Coaches attend to your personal needs and help you succeed every step of the way. You’ll improve your cardio, strength and friendships!

Source: Google

★ 5

I love going to classes at F45 Parker. The trainers are top-notch. Every day is a different workout to change up your routine. If you need help, they are always there to show you the proper way to do the exercise. They push you and also make you feel comfortable doing the exercise at your level. Everyone's level is different and they recognize that! It's a super, fun place to workout and you'll have someone cheering you on, all the time!

Source: Google

★ 5

Source: Google

★ 5

Such a great workout! I always leave feeling exhausted, in a good way! It’s the perfect combination of cardio and weights. The staff is great! They all have such fun personalities and are so good at making sure I’m keeping my form, all while cheering me on! It really is an awesome place to workout!

Source: Google

★ 5

Great workouts with awesome coaches! Classes change format and focus regularly which keeps you interested!

Source: Google

★ 5

Joined F45 Parker a few months ago and absolutely look forward to going every time and am so bummed when I have to miss. Running was my primary exercise for many years but I must say I’ve never enjoyed or benefited from exercise as much as I have from F45. Not only are the workouts awesome, the coaches and community at the Parker studio are fabulous! The coaches are fun, experienced and genuinely passionate about helping each person achieve goals and teach how to accomplish the right way. Many thanks to F45 Parker Team!

Source: Google

★ 5

Great work outs, amazing staff, and awesome equipment!

Source: Google

★ 5

They try to kill us, every day!

Source: Google

★ 5

Awesome place to workout! Clean facility with great coaches and great community!!!

Source: Google