F45 Training RiNo CO

Denver, 3400 Blake St, Denver, CO 80205 | ★ 4.7 (58 Review)

📞 +1 720-295-4867

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Gym Fitness center Training center

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training RiNo CO
 F45 Training RiNo CO
 F45 Training RiNo CO
 F45 Training RiNo CO

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Reviews

HCN

★ 1

The coaches here are great. I genuinely loved the classes and the energy during every workout. No complaints at all with the training side or the coaches.

The problem is management. I’ve been trying to cancel for two months and I’m still getting charged. I even got charged again today. I’ve sent multiple emails with no response. I’ve called and was told it would be handled last month, but it never actually gets cancelled.

I want someone from management to take ownership of this and confirm my cancellation so the charges stop. The training experience is solid, but the cancellation process should not be this difficult.

Source: Google

brooke anderson

★ 5

One of the best workouts you can get in this area! The coaches are awesome especially Monica. She has helped me since day one feel comfortable and correct any form issues I’ve had. Def give the gym a try!

Source: Google

Fernando Cortez

★ 5

Jesse and the gang always bring great energy and keep a close eye on your form which is important. Highly recommend to anyone looking to get results from the gym!

Source: Google

Ashley Kilgore

★ 5

Love everything about this studio. They always make you feel welcome and overall have great trainers. I try to go here at least once per week!

Source: Google

Samantha

★ 5

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Jessica Gray

★ 5

This studio has great energy! Kenya & Monica are great at motivating and pushing people to keep going! The studio is clean and organized. Great music playlist as well!

Source: Google

Sara Shankman

★ 5

Hands-on coaching when needed and varied workouts. It’s been great to help me focus on strength training!

Source: Google

Caleb D

★ 1

Perhaps a nice gym but they play really loud music with the door open and it’s very annoying for everyone in the apartments beside the building. Please stop.

Source: Google

Jody Martinez

★ 5

Recently joined F45 and it rocks! Monica & Jesse are the best, they bring the energy and are great coaches.

Source: Google

Brittnie Hendrix

★ 5

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Kelsey Wingert

★ 5

I recently started going to F45 Rino and absolutely love it! The workouts are great & always different, the equipment is nice & clean and the music/energy is always great. All of the trainers have been so helpful in pushing me but also helping me modify as I workout while pregnant. Everyone there is very friendly & knowledgeable. I’m so glad I found this gym!

Source: Google

Brooklyn Drifka

★ 5

Such a great full body workout every time with motivating trainers! The RiNo location is a great space with plenty or room and nearby parking.

Source: Google

Max Alexander

★ 5

Really hard, enjoyable workouts with great playlists!

Source: Google

Pierce Kugler

★ 5

Great instructors who are helpful/friendly, and great space! Always enjoy the classes here.

Source: Google

Kendall Leasure

★ 5

Love this gym! The coaches are very helpful, parking is easy, and the workouts are always challenging!

Source: Google

Maggie Sweeney

★ 5

I recently moved to Denver and have been working out at this F45 so much! It’s a great energy and community and i love how each day is a different focus. It’s become a staple in my routine, and a wonderful welcome to the neighborhood

Source: Google

Eleanor Ruth

★ 5

The gym is pretty large so it doesn’t feel crowded even when the classes are full, it’s always clean. The instructors are very supportive and knowledgeable!

Source: Google

Brian Nekouian

★ 5

Awesome staff, great workout and PARKING!

Source: Google

Hallie Stacho

★ 4

F45 has become my go-to spot on ClassPass when I am in need of a strength day. The variety of exercises keeps every session exciting and challenging. The coaches are not only well-trained in fitness techniques, but also incredibly supportive, encouraging, and have great music. Would highly recommend!

Source: Google

Madisyn

★ 5

Great studio, great work out & great vibes. Music is always 10/10 too

Source: Google

Matt Mroczek

★ 5

Love how many classes they have and how it's never too packed. Jesse is awesome as well! FYI - M/W/F are cardio and T/R are strength

Source: Google

Andrew McNamee

★ 5

I love working out here the community and fun atmosphere make you want to come back! I love how I don't have to plan my work and get changed every day.

Source: Google

Rachel Wehbe

★ 5

Great workouts great people!

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Kyle Hughes

★ 1

Very poor experience. Rude staff.

Source: Google

Mahes Prasad

★ 5

F45 RINO is a great location with ample space, energetic trainers, and busy classes. It’s the right mix that makes this location ideal to attend a quick cardio session.

Source: Google

Grant Cowles

★ 5

Awesome class-based fitness workout. Class structure always pushes us hard and it’s a great mix of cardio and strength (changes daily how much of each is emphasized). Really big space inside so you never feel crowded even when it’s a full class, and most 6:15am mornings it’s only around 25% capacity. Coaches are fantastic.

Source: Google

Natalie Christensen

★ 5

Loved my $30 trial! The workouts and music make getting out of bed before 6am worth it!

Source: Google

Vaibhav Subramanian

★ 5

Really great studio!

Source: Google

Olivia Priedeman

★ 5

Fun classes that fly by! Very friendly staff that explain everything well.

Source: Google

Juddy Ferguson

★ 5

Amazing experience!!! I’ve been to many fitness studios but this one is truly unique. The coaches worked hard to make it highly energetic! Abby was extremely passionate and brought a fun vibe! Jordan made sure we had challenges a long the way! Highly recommend if you’re looking for a great place with epic workouts and highly skilled coaches!

Source: Google

Rebecca Rogers

★ 5

The coaches are awesome. Good atmosphere and music.

Source: Google

Shelby Yuan

★ 5

Great workouts and the coaches are super friendly!

Source: Google

Jessica Johnson

★ 4

F45 RiNo delivers consistent results with programmed workouts with varying class times which help those with busy schedules. Coaching staff is motivating and welcoming!

Source: Google

Heather Cratty

★ 5

I have always hated lifting weights but this gym provides unique systems that are challenging in an environment without egos and pretense. The trainers are knowledgeable and help to keep you safe. Finally I have found a place where I can sweat it out in 45 minutes to a different routine each time to keep it interesting and fun.

Source: Google

Rachel Rey-Pederson

★ 5

The classes are fast paced and fun. They are challenging enough but able to be adapted to fit anyone. I love the group atmosphere and the circuit format.

Source: Google

Ashley Lochen

★ 5

Such a fun workout! The coaches are super helpful with your form and making sure you understand the exercises. I really like that there are dedicated strength and cardio days to ensure you’re having a balanced, full-body workout. Not to mention- Awesome music too to get you going!

Source: Google

Reem Thamir

★ 5

Joining this gym was the first thing I did when I moved to Denver in 2020, and I am so glad. I love that you’re in and out in 45 min, and don’t have to think about putting a workout together. Everything is laid out for you and the workouts are very effective. The trainers here are awesome— kind, attentive and knowledgeable with excellent taste in playlists. Highly recommend!

Source: Google

Devin Campetti

★ 5

Great gym, instructors friendly and help with form and challenge you

Source: Google

Katie Frager

★ 5

I love working out at F45 RiNo! The trainers are so friendly & helpful, the music is fun, and the classes help me feel my strongest. I would definitely recommend joining this gym/community!

Source: Google

Maia Warner

★ 5

The trainers and the community here is incredible. Every time I go to a class here I feel incredibly supported and encouraged. For anyone well into their fitness journey or just starting, this is an awesome option!

Source: Google

Bryant Palmer

★ 5

Source: Google

Stephanie Strang

★ 5

I’ve been going going to F45 about 4x a week for over a year. I love that I can choose between strength and cardio days, and there is a predictable structure to some extent. But also, the workouts are different every time. It’s the right balance of diversity and consistency for me! If I miss my morning workout, I can catch the same one at noon or another time. Love that as well! Coaches are personable—I would say 50% are really engaged in coaching/offering feedback during the work out which def makes a positive difference. Workouts are good either way. You get what you put into it, and you can customize and push according to your own preference and motivation. I am grateful to have found a gym that is close to me and I still enjoy after the amount of time I’ve been there!

Source: Google

Courtney Naddy

★ 3

I love F45 and went to an amazing studio with AWESOME instructors in Phoenix. However, this location has ruined it for me. I have been going to this location for almost 4 months and the instructors have never made one attempt at remembering my name. Most of their trainers are super awkward and just stare at you while you are working out. Most of them don’t even talk or provide any encouragement throughout the workout. Wish I could say I love it more, but honestly the trainers have ruined it for me.

Source: Google

Keenan Monroe

★ 5

Extremely knowledgeable/helpful instructors and great workouts! Will definitely return if I am ever in the Denver area. Highly recommend this studio!

Source: Google

lexi blackburn

★ 5

come here nearly every single day!! seriously the best and most motivating gym, especially as a former college athlete, the workouts are professional, challenging, and create a fun team environment. jesse and lauren are the bomb.com!!!!!

Source: Google

Sara Candiano

★ 5

My husband and I discovered F45 almost a year ago and we were instantly hooked. The workouts are consistently challenging and never the same, which we loved. But what really got us hooked was the friendly staff. Every single staff member is so inviting and encouraging, which makes the challenging workout very enjoyable. We are now moving, and we are so sad to have to say goodbye to this gym and the community it comes with! Keep doing what you’re doing guys!! - Sara & Bryan

Source: Google

Hannah West

★ 5

F45 is incredible! The workouts are very diverse, encompassing strength and cardio. Every day is different and working out never gets old. The staff is amazing - fun, upbeat, knowledgeable, and professional. This is the best place to workout in Denver by far! There are a variety of membership options, making this a great choice for anyone; whether you want to go a few times a month or as much as possible, the options are flexible and worth every dollar.

Source: Google

Rebecca Navarro

★ 5

Love this gym! The workouts are appropriate for all levels and the instructors are great. Each workout has a ton of variety and the music is fun.

Source: Google

Oisin Henry

★ 5

I recently joined F45 RiNo and loving it! The trainers are fantastic (Ryan, Lauren, and Jesse). They are always there to push and motivate you.

Source: Google

maggi gertken

★ 5

As a runner, I am always looking for training/ gyms that help me with strength and cardio while also keeping me healthy! For the past 4 months F 45 has been that gym for me! Between the music, trainers (especially the 6:30 pm/ 6:15 am crew!), and work outs F 45 is nothing short of amazing!

Source: Google

Ryan Campion

★ 5

The triple threat classes here are so brutally amazing. Super upbeat staff, great music, grueling workouts. I just ended a trial and won't be joining since it's so expensive and I already lift and climb at Movement, but I might buy a bundle of classes since they're so much fun. Highly, highly recommend! If you eat right, you will get absolutely shredded doing these a few times a week.

Source: Google

Ginny Peterson

★ 5

Love this location. It’s very spacious. F45 workouts are always challenging and fun. Ryan is an awesome coach! Nish is a sweet motivator! You are in good hands if you decide to try out this location.

Source: Google

Cole Brust

★ 5

A wonderful and fast paced workout. F45 is the best!

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Shayna Lapidus

★ 5

One of the best workouts I’ve ever done. Quick, effective, and all the coaches are super friendly and helpful throughout class

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Summer

★ 5

Best people, best trainers, best workouts! Wouldn't go anywhere else

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Blake Gilbert

★ 5

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Jaime Reagan

★ 5

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Charlie Zubella

★ 5

Awesome new facility. Super clean and spacious. Chris, the owner, did a great job. Ryan, Katie, and Ijenno are also some super awesome, motivating folks. I always get a great workout when I’m here. If you’re looking to make the most out of a 45 minute workout, this is your place.

Source: Google