★ 5

I took my 45th class today 🥳 and I genuinely enjoy F45 & this studio so much! All the coaches are amazing, it's always a great workout, and the workouts have made a big impact in my fitness goals!! Everyone is very welcoming and warm too! Love it here!

Source: Google

★ 5

Today is my 200th class at F45💪😜 F45 is my go-to gym for a great workout, and I love the community there. You can get a 45-minute workout in before your day starts, setting a positive tone for the rest of the day. Or, if you’re looking to end your day on a high note, you can also join a class. There are plenty of class times available, so whether you’re a beginner or you’ve already completed over 200 classes, there’s something for everyone.

Source: Google

★ 5

Great people. Fun, challenging classes. Highly recommend.

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★ 5

This gym is truly awesome! The workouts, the trainers, and the community keep you wanting to come back every week. My previous workout classes were mostly cardio-based, but focusing on weight lifting at F45 has helped me much more. I love the variety and can feel the difference in my day-to-day life. The trainers here at South Park Hill are encouraging and positive and I love that they challenge you when they know you can lift more or jump higher. I also love that they celebrate your accomplishments here to appreciate your dedication and effort.

Source: Google

★ 5

I love the workouts and coaches at the F45 South Park Hill studio! The coaches are actively engaged in the classes and are consistency teaching correct form as well as motivating each participant. The classes are a great workout and fun at the same time!

Source: Google

★ 5

F45 does it again. The trainers are amazing and I'm loving the team spirt of the gym.

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★ 5

My favorite place to spend 45 minutes for myself each day and with my amazing community. Love SPH ♥️

Source: Google

★ 5

I've tried (and loved) a lot of gyms & F45 South Park Hill is my absolute favorite! The trainers are knowledgeable & extremely motivating and the owners are fantastic! There's always variety in the workouts, so it's never boring. Great combo of strength, resistance & cardio that will keep you sweating!

UPDATE: I've taken 500+ classes and I STILL love everything about this gym. It truly is an incredible fitness community!

UPDATE: I've taken over 1400+ classes (4 solid years) and this is my FAVORITE gym! Love, love, love!!!

Source: Google

★ 5

I’ve been going to this gym for 3+ years and have grown so much in my strength goals and my personal life because of it. I’ve also found a solid community and love having this as a part of my routine and everyday life. The couches here are awesome and always try to challenge me.

Source: Google

★ 5

I like how the trainers are flexible with me modifying workouts for hockey and snow boarding. They really understand that some people come to F45 in order to do other sports better, and not just to stay in shape.

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★ 5

Love the coaches and the members! Such a great fitness community

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★ 5

Awesome workout with excellent coaches. Clean, professional and fantastic equipment.

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★ 5

I’ve been coming to this gym for four years now and keep coming because the staff is so friendly, the music playlists are always motivating, and the community of people are incredible. It’s wonderful to feel a sense of community every time I walk through the doors! The owner and trainers are extremely professional and approachable when wanting feedback of expanding strength and growth in my everyday workouts.

Source: Google

★ 5

I honestly love this studio! It has such a community feel, and there are truly people of all ages that come together here to get stronger. The coaches show that they truly care about not just your fitness journey, but *you*. One of the best in Denver, in my opinion!

Source: Google

★ 5

Been going to this location for aboht 6months and all the staffs I encounter has been so amazing! They make workout fun, was so quick to remember my name and give me great suggestions. Parking is easy unlike other locations. Highly recommend

Source: Google

★ 5

Love this F45 location. Michelle, Mary and all the coaches are fantastic and the playlists are always fire! Highly recommend strength days.

Source: Google

★ 5

I recently switched from Orangetheory to F45 and have been so pleased with the variety of workouts thus far! The coaches are incredibly positive and make each class fun and high energy. I’m looking forward to continuing on my fitness journey with the F45 team.

Source: Google

★ 5

The South Park Hill F45 is amazing! Everyone I meet there is so kind and welcoming and it’s such a reflection on the awesome coaches and their energy.

Source: Google

★ 5

I’ve been impressed with the level of attention and kindness from every coach every class I’ve been to. It’s approachable and “editable” if an exercise is too difficult, there’s always a way to modify and the coaches are there to give pointers on form which I appreciate even if the cycle is only 30 seconds of reps! It’s fun, fast paced, & I’m glad I have joined!

Source: Google

★ 5

I absolutely love this gym! Every trainer is so friendly, and there is such a community vibe. The class format always makes the time. move quickly. Highly reccommend!

Source: Google

★ 5

I have been to many a gym and many a group focused training style, and this is one of my favorites. The workouts can always be challenging or at a lower level for days you just need a little more love. The coaches are so kind. They take the time to get to know you and remember details about you while also being greatly supportive of your goals. Thanks team!

Source: Google

★ 5

I wasn’t a fan of F45 when I first tried it - but then I found the South Parkhill studio and I am incredibly happy. The clientele and coaches are all from diverse backgrounds and VERY inclusive. I feel supported, challenged and never judged…unless I sign up for a class and don’t show…then they check up on me and hold me accountable for the next one. It’s a wonderful community!

Source: Google

★ 5

“I just had my first session at F45 South Park, and WOW—I’m seriously impressed! My friend Loryn, a regular here, has been raving about it, and now I totally get why. As someone who’s been hitting the gym for a while, I was blown away by how intense and fast-paced the workout was. The music was absolutely on fire, driving the energy up through the roof, and every second felt like a challenge in the best way possible!

The trainers—Nick, Tim, and Ella—are total rockstars. They’re super motivating, full of positive vibes, and what’s even better is they offer modifications for anyone dealing with injuries. That level of care and attention is rare and made me feel really supported. If you’re after a workout that pushes you to your limits and makes you feel unstoppable, this is the place to be!”

Source: Google

★ 5

F45 South Park Hill is not just a gym, but a community. Head coach Mary and her team are the members’ biggest cheerleaders. Whether it is handing you that much dreaded, but needed, higher weight while you are on the floor (Coach Jules), teaching proper weightlifting form (Coach Nick) or constantly being there yelling words of encouragement for you to push yourself (Coach Michelle), the coaches go above and beyond to make their members successful. Leading them of course is Coach Mary, who has taken the job of lead coach and made sure that F45 is a place you want to belong to. In addition to the normal cardio, hybrid, and strength classes, the F45 team organizes flexibility and yoga classes, events like beers and bootcamps at local breweries, and challenge parties at local bars for members to socialize. In the past year, Coach Mary has also gotten perks for the members from those in the local business community including B12 shots, discounts with a local physical therapist, and brought in a nutritionist to speak to members about their diets. Unlike a lot of fitness studios, the owners, Colin and Hannah, don’t just own it, but are also a part of it. Whether attending classes showing everyone how to get it done like Colin does or always having a smile on her face welcoming you to class like Hannah, they not only own the place but help make it a place you want to go. And for the people that go there - just like the owners and the coaches - they help make the difference. Whether you are in the best shape of your life or just coming back into fitness (like I was when I started), everyone is friendly and always wants to help you be your best. After over 300 classes, I feel like F45 South Park Hill lives up to the motto “team training, life changing”. Since going there, I have found myself significantly stronger and in the best shape I have been in 15 plus years. If you had told me two years ago that I would wake up early on the weekends to make it to 9am (or 8am if I am feeling feisty) classes, I would have said you were crazy. And if you would have told me that even our mail lady would mention how great I look, I would have laughed. However, as I look forward to my morning class tomorrow, I can’t recommend F45 South Park Hill enough!

Update: Just thought I would update this since I had the chance to go to two other F45s. One other great thing about F45 is they just introduced the Passport program so you can visit other gyms when you travel. It is a great option to being stuck in a hotel gym! And while the two other gyms were nice, they didn't hold a candle to how great f45 South Park Hill is!

Source: Google

★ 5

Great coaches, always leave you feeling stronger!

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★ 5

I cannot express enough praise for F45 ....... above all, the instructors/trainers are phenomenal.
An extra shout out for Jules, who makes us all feel great about ourselves and gives us positive affirmation and endless assistance throughout our intense workouts. Recommend Highly.

Source: Google

★ 5

I absolutely love this place! I started with a trial and Wendi helped me pick out my first few classes. The coaches are so great. Very helpful and motivating, but don’t push you past your level. The app is great for scheduling classes or doing at home work outs. The people that go to the classes are all so nice as well. There is absolutely no pressure but fantastic work outs. I am officially a fan! Can’t say enough good things about it.

Source: Google

★ 5

Amazing classes and supportive coaches. Good for beginners and experienced exercisers.

Source: Google

★ 5

Great gym with good coaches and equipment. Great way to get a well rounded workout in.

Source: Google

★ 5

Mary, Michelle and the SPH F45 fitness professionals keep the classes fun + engaging ~ 10/10 recommend 👏🏽🙌🏽💪🏽

Source: Google

★ 5

Best place to Exercise and great teachers

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★ 5

Incredible gym that’s the perfect mix of strength training and cardio

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★ 5

The coaches are excellent, the community is friendly and supportive and the workouts are fun and challenging. It’s an amazing gym.

Source: Google

★ 5

I decided to do the trial week and was welcomed with a text followed by a call from the head trainer. She helped me with what days/classes would be best for me. I am 59 and can no longer do high impact exercise
The classes are Great!!! Fun and challenging....45min goes by in a Flash!!
I highly recommend this studio

Source: Google

★ 5

I started at F45 3 months ago and am loving their workouts. 45 minutes is the perfect time length, and the workouts target the big and small muscle groups. Trainers do a nice job at form correction.

Source: Google

★ 5

I completed the trial they had going on and enjoyed it so much I joined officially! The coaches are great, and take the time to observe every individual in the class to ensure proper form and/or provide helpful tips. Music is good, and the community is very welcoming. Highly recommend if you value variety in your fitness routine, community, and a great atmosphere.

Source: Google

★ 5

By far the best gym I've ever been to. Fantastic trainers and great members! The energy while you're working out is contagious.

Source: Google

★ 5

These classes are tough in the best way. The coaches do a great job of encouraging you to push yourself and teach the proper techniques. The whole reason I joined was to get the motivation to keep going and even though it’s hard I feel better and better after each class!

Source: Google

★ 5

Amazing workout and incredible trainers! It’s not an easy workout by any means but you feel so strong and fit after 💪 Jules, Mary and the other trainers there are top notch! Very welcoming! Highly recommend trying a workout!!

Source: Google

★ 5

If you need help burning them calories this place.

Source: Google

★ 5

Great environment and people! Killer workouts every day!

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★ 5

I love the energy in this gym! Great coaches and lots of fun energy to get me through a sweaty workout sesh! Gets my heart rate up every time!

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★ 5

Good mix of cardio and weights. Trainers are nice

Source: Google

★ 5

Not your average gym! F45 is fast paced, heart pounding, 45 minute workout. Every day is a different HITT course facilitated by energetic and fun coaches. All you need to do is show up!

Source: Google

★ 5

Great energy. Every workout is different which keeps it fun and interesting. Trainers are very supportive and encouraging.

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★ 5

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★ 5

At first it was hard, so I thought, but a few classes later and with everybody’s great energy it became easier, David makes this exercises fun with his vibes and music. And I started to see results & today it only has been my 25th class.

Source: Google

★ 5

Tough workouts that vary each day. Great people and atmosphere, super clean space with awesome equipment!

Source: Google

★ 5

I couldn’t help but sign up after my 7- day trial! This place is therapeutic and the coaches are just great! Highly recommend!!!

Source: Google

★ 5

F45 South Park Hill is friendly and welcoming. I attend a class about 3 times a week and I always enjoy a good workout.

Source: Google

★ 5

The coaches are great! Welcoming to all fitness levels regardless of experience with HIIT. For anyone who wants to work on their fitness and strength.

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★ 5

Love this place!!! The staff, the classes, everything! 10/10

Source: Google

★ 5

Great gym with a great sense of community. The coaches are the best as well. Always accommodating and great recommendations

Source: Google

★ 5

I absolutely love coming to F45 South Park Hill! Such a wonderful community, great coaches that motivate you and an all around good time. :)

Source: Google

★ 5

Love this location. The trainers here are so nice and I love the music choices. Unfortunately I moved so not close to this location anymore sad I won’t be able to go!

Source: Google

★ 5

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★ 5

Hands down, favorite gym! Love the wide variety of workouts, fun atmosphere and knowledgeable coaches.

Source: Google

★ 5

All the coaches and the staff provide a safe and comforting environment for you to become the best you. Each and every person motivates you.

Source: Google

★ 5

Been going to F45 South Park Hill for about a month now and fell in love with it after the first class! The classes are challenging but fun at the same time and the various times they offer make it super easy to incorporate into a busy schedule!

Source: Google

★ 5

Awesome classes! Collin the owner is super nice and allowed me to place my membership on a brief hold while dealing with an injury. David the instructor is amazing, as are the rest of the support staff. Have had a great experience and would definitely recommend checking it out if you're looking for a fun new workout class!

Source: Google

★ 5

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★ 5

My family started going to F45 about a month ago and we love it. The owners and the trainers are extremely motivating and we absolutely love going!

Source: Google

★ 5

I am so excited to have this gym and community so close to my house. It has been awhile since I have joined a fitness class environment and it is welcoming, clean, and best of all goes by fast. In 45 minutes you feel like you got a solid workout and I have been going for about a month and already feel stronger!!! The owners are welcoming and all the trainers are upbeat and helpful!

Source: Google

★ 5

Amazing workouts with such a supportive team of coaches! Look forward to working out every time!

Source: Google

★ 5

Love this place!! All the coaches are amazing and so motivating

Source: Google

★ 5

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★ 5

Love these classes! Very motivational staff that incorporates challenges, meal plans, and BMI tracking to help you reach your fitness goals.

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★ 5

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★ 5

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★ 5

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★ 5

Functional high intensity training with great coaches and a fun community! These classes are not easy but I always feel great after a workout.

Source: Google

★ 5

I love everything about training here! The coaches are awesome and make every class fun and challenging in the best ways. I could rattle off a list of things that make this place so great, but everyone should come experience it for themselves! Definitely my favorite gym I've ever been a member at, & I look forward to my workouts everyday! 😊

Source: Google

★ 5

F45 park hill is a great addition to the neighborhood. Love the workouts and the staff!

Source: Google

★ 5

Love F45 S. Park Hill! This is one of the best HIIT workout classes you can do. Been at it for a month so far and have already seen great results. It's also a collaborative/team type of atmosphere that makes it fun!

Source: Google

★ 5

Such a great workout and community! If you’re looking for a workout that you can make a lifestyle this is it!

Source: Google

★ 5

I’ve been looking for a new gym since moving to Denver and coming out of Covid, and F45 is better than I could have ever imagined. Great music, knowledgeable and thoughtful trainers, high energy classes, and a kind, energetic community. There’s really nothing else I could ask for. F45 is literally the key to helping me finish unlocking my current goals while helping me to set new ones. 💥

Source: Google

★ 5

Love F45!!! Great coaches & classes

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★ 5

Love working out here!! I’ve tried a bunch of fitness studios and this is by far one of my favorites! I am not a morning person and the workouts motivate me to get out of bed. Plus the coaches are awesome - knowledgeable and personable!

Source: Google

★ 5

There’s something about it that just keeps me coming back day after day! It could be the motivational coaches (that really focus on your form), the awesome music, the fact that you get a great workout in 45 min, or that the workout is fun & fresh everyday! Whatever it is, I’m here for it! Thanks F45 ❤️

Source: Google

★ 5

I have never been more motivated at a gym! I stopped by and tried one class with no commitment and was hooked right away. All of the coaches are great and super helpful and the community is amazing. The workouts are quick but super challenging and I feel stronger after only 3 weeks. 10/10 would recommend.

Source: Google

★ 5

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★ 5

After 15 months of minimal exercise, and falling way out of shape, F45 in South Park Hill has provided me with the diverse and challenging workouts, as well as the motivation and support I need to get healthy again!!

Source: Google

★ 5

The best gym, the best people, the best atmosphere. Exactly what I was needing after my college athletic career ended - high energy, team training is what every athlete at heart loves and F45 South Park Hill does that every time!

Source: Google

★ 5

F45 gets the job done! Killer workouts, motivating coaches, and fun environment. I'd give it 6/5 stars if a 730 am class opened up.

Source: Google

★ 5

F45 South Park Hill has been life changing for me. I extend my days by waking up with the sun, I have structure which is very important as an entrepreneur and I feel strong again. I didn't know anyone when I signed up and have met the most wonderful community of participants and coaches. I appreciate how attentive and encouraging everyone is. This is what I needed to truly push myself. I can't recommend F45 South Park Hill enough!

Source: Google

★ 5

Great classes! Every day is different so it never gets boring. Friendly people and the coaches are fantastic! I am new to HIIT and look forward to each class.

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★ 5

I LOVE this gym! I tried the 7-day free trial and I’m hooked thanks to David and Mia!! The workouts are different each time, and all the staff are amazing! Just what I needed to jumpstart a healthier lifestyle!

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★ 5

The staff are great! The workouts are challenging and fun. The gym is kept really clean.

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★ 5

Truly an awesome place to workout! Killer workouts, great blasting music, welcoming and motivating coaches!! Has become my favorite way to start the day.

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★ 5

Love the coaches and the workouts! 11/10 workout experience!

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★ 5

I love this new studio! It’s my first time doing F45 and it’s so challenging, but so fun! Highly recommend.

Source: Google

★ 5

If you want a gym that is fun, empowering, is bumping great music, has awesome coaches, incredibly welcoming, all while kicking your butt this is your new home. By far the best and most positive experience I have ever had working out. Check it out. Tell them Carrie sent ya and I will give you a free high five or fist bump. Haha

Source: Google

★ 5

I've been going to F45 for about a month and I'm really enjoying the workouts. The coaches are really helpful and I always walk away feeling like the workouts pushed me to be better!

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★ 5

The best workout and trainers I've had!!

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★ 5

Absolutely LOVE this new gym! The staff is amazing. The workouts are incredible. It’s only been a few weeks and I’m already noticing a difference. Clean, inviting, empowering. Thank you for coming into my life F45!

Source: Google

★ 5

Best option for a thorough and well-rounded workout in this neighborhood.

Source: Google