★ 5

I've been coming to Fierce45 now for almost six years - so figured a review is well overdue (we rarely leave the good ones for places!). Apart from it being an amazing workout that leaves me feeling strong (and extremely ready to handle all the Colorado activities year-round), it's the community that has kept me coming back. It's the best 45 min of my day and can't speak highly enough of the energy you feel within those walls.

Source: Google

★ 5

I moved out of Colorado almost 2 years ago and MISS Fierce45! I have been to every single Pilates place in my area and cannot find the same great workout, sassy/engaging instructors, and fun music. Open a location in Raleigh, NC!!! XOXO

Source: Google

★ 5

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★ 2

I would like to start by saying that the staff was kind and welcoming, including the front desk and the instructor. However, I will not be returning to this studio and I do not recommend to those who are interested in Pilates. First, to my fellow hearing impaired friends, this is not a place I recommend. Not only is there loud music playing, but the instructor is speaking into an extremely muffled microphone. This would be fine if the instructor took the time to demonstrate the moves, but this was not done so I felt at a loss the entire class. The class I went to is not something I would consider hearing-impaired friendly, and I would encourage the studio to consider this in the future.

Second, as someone who has been doing Pilates for 12 years, I don't know what was done in that class but it was NOT Pilates. The emphasis on technique was lacking, and it felt like the main focus was just doing quick transitions. Additionally, the lack of explanation on how to safely move through transitions felt like a major safety hazard.

I came to Fierce45 looking for a new Pilates studio since moving to Denver, and I will be continuing my search.

Source: Google

★ 1

Loved the couple classes I took here. Came today 10 mins late and was told I could not take class. I've been to so many places and have never been told this when there is a machine open. Will not be coming back

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★ 5

Fierce45 is not just a workout, it’s a lifestyle! I can not say enough incredible things about this location! The instructors are inspirational and upbeat and the studio manager, Arnica, is always helpful and available to answer account questions you have.
I have seen huge shifts in my body and energy since I started! Don’t hesitate to try a class, it’s amazing!

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★ 5

This was out of my element as far as workouts go because I typically lift weights (powerlifting). I felt completely comfortable and never felt judged. The atmosphere kept me engaged and motivated. Thank you so much for providing this space and quality instructors.

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★ 5

these classes are fun, invigorating and build muscles I didn’t even know I had??

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★ 5

The best workout I've ever had.

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★ 5

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★ 5

I LOVE FIERCE! Best workout on Earth! I have been attending classes since 2014. I recently left to try another pilates studio closer to home, but I was not challeneged and I gained weight! I went back to Fiece45 yesterday since leaving in Oct 2020. I feel amazing! I love the staff and the instructors are highly trained and very professional, yet personable. Soooo glad to be back! #fierce45forlife

Source: Google

★ 1

So expensive and if you are a working person and have to cancel you get charged 25$ which is ridiculous given how expensive it already is per month. I pay the same amount at tru fusion and get a lot more classes. Pretty disappointed because with so love the classes, but they give you no slack for missing and just drain your bank account.

Source: Google

★ 5

I’ve attended 4 classes so far and have really enjoyed it! The entire staff is super friendly and helpful! Anne Marie is my fave! She pays close attention to your needs and gives several modification options if needed. Highly recommend this studio!

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★ 4

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★ 5

I love this studio, I’ve been going regularly for five months. It’s one of the hardest workouts I’ve ever done and I’m super hooked. I love how much stronger I’ve become, I’ve noticed a huge improvement in my skiing. Friendly instructors and so close to everything in RiNo!

Source: Google

★ 5

90 days with Fierce45 and there’s been an amazing change in my body and mind. The coaches are supportive and upbeat and the workouts are ALWAYS hard. Would definitely recommend.

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★ 5

Amazing full body workout!

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★ 5

Best full body workout in Denver! Challenging, strength-building classes and knowledgeable coaches. The low impact format is simple but so effective! You’ll definitely feel the burn.

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★ 5

love this workout as a supplement to my marathon training. works all the right muscles and helps with balance!

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★ 5

High intensity but low impact, so perfect if you cant do high impact but still want to push yourself. If you want to get your butt kicked ( but also make it look amazing) sign up for Lauren Sch.'s class, you may regret it in the moment when you think you're going to pass out but you won't afterwards.

Source: Google

★ 5

I have been to five classes so far and each one is great. I am not in shape I am trying to get in shape and this workout is hard, but I can see how it is going to make a big difference. The instructors are all amazing. They do a great job at motivating you and helping you figure out the moves and positions. If you are just wanting to stay in shape or whip yourself in shape I would recommend Fierce45!

Source: Google

★ 5

Challenging, rewarding workout that only takes 45 minutes! Great instructors provide extra attention to ensure great alignment and form.

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★ 5

Such a positive fun atmosphere!! I’m always in a great mood after class, and love their community! Also I’m starting to see abs... which who wouldn’t love

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★ 5

Love this class! The workouts have been challenging every time and the instructors really push you to dig deep!

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★ 5

I cannot say enough good things about Fierce45! The workout is incredibly challenging and the instructors are knowledgeable, attentive, and motivating.

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★ 5

Awesome workout! Already feeling stronger after 5 classes!

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★ 5

Fierce 45 is a fantastic workout! The instructors and staff are super friendly and welcoming! Go shake for 45 minutes and feel great.

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★ 5

I know whenever I am going to Fierce 45 I am always going to get my butt kicked! It’s a great work out and all the instructors are so nice and really try to push you.

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★ 5

Amazing classes. Super fun and challenging. I'm hooked!

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★ 5

Took the free class and was hooked! Such a great workout and the staff is knowable and friendly, I’ve taken classes at the LoHi and Hilltop locations.

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★ 5

Such a good workout! You will definitely feel the burn!

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★ 5

I love this workout, and how easy it is to sign-up for classes and packages through the MindBody app. It amazes me each time how sore I am the next day (in a great way!)

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★ 5

Such a killer workout - there's nothing like Fierce45! The smaller class size means that you always get personalized attention and every instructor is amazing.

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★ 5

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★ 5

After considering plenty of options, I settled on Fierce 45. Glad I did. The workouts are intense, the teachers are attentive and the staff is super friendly and professional. For someone with a lower back injury, a couple classes each week is making a big positive difference.

Source: Google

★ 5

Has changed my body completely! I have been working out 5 days a week for over 12 years and nothing has had an impact like fierce. I actually look forward to going to workout! Love this workout! The coaches are also amazing! Allison in Littleton is just the best human to be around. Love love!

Source: Google

★ 5

Hard workout every time!

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★ 5

I love Fierce45! It really is hard every time! It's a different workout every time so I never get bored. I always leave feeling more energized, stronger and wanting to go back for more :)

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★ 5

Amazing work out & great staff!

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★ 5

Love the energy of this class. The instructors are very motivating and gently push you towards that next level of intensity.

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★ 5

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★ 5

This place is great! No judgement from instructors or students. Each instructor brings something new to class and always willing to give modifications.

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★ 5

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★ 5

Great workout!

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★ 5

Such a fun, effective work out!

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★ 5

I love this place! I feel stronger every class I take. It's been a great addition to my weekly workout routine. The instructors are so positive and helpful. Great studio!!

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★ 5

Great workout! This location has awesome instructors!

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★ 5

Great workout & instructors!

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★ 5

This class may not be for everyone. If you are older, then deep body awareness is highly recommended to avoid injury because your poses are rarely corrected, modifications are rarely provided, the instructors rarely check in on you. Honor your limitations, adjust spring tension as much as you need, you are 95% on your own during these classes. Give it go, see what you think! The music is great. These classes will make you stronger. Try not to get frustrated because you cannot understand 99% of the poses yelled out by the instructor... just look around and watch others. Good luck!

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★ 5

It is such a friendly and helpful staff that wants to help you burn and shake! Love it!

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★ 5

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★ 5

Serious kick to your workout ! Hey come on, you can do anything for 45 minutes , right ? Arnica's hands-on alignment cues are awesome - great coach !

Source: Google

★ 4

I started at Fierce post PT/rehab from a shoulder injury and it's been a great intro back to a full body workout. The instructors are incredibly supportive with modifications and ensuring a safe and effective workout. The moves are slow so you can focus on breath and proper form.

Source: Google

★ 5

I just started going a week ago. And I swear my body as changed already! I love that it is so challenging but it is also do-able. I am so glad my friend showed me this place!

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★ 5

2 years ago, I was hit by a car as a pedestrian on the sidewalk which had caused my knees to be unstable. I had gone through PT and other Bodywork methods, but I still had knee pain and unstablity. I am a Bodyworker myself, as well as a yoga/ fitness instructor, and a professional dancer, and I thought my career was going to be very short lived due to this accident. I have been coming to Fierce45 for about 4 weeks now, and for the first time in 2 years, things are finally starting to feel stable and I can feel the muscles firing again. Although I'm not completely pain free yet, I'm having more good days than bad. I feel more confident with dance and and keeping my career in Bodywork and fitness. I believe the method at Fierce45 is a form of rehab, and the instructors have been beyond amazing. I highly recommend trying these classes because you will get strong fast.

Source: Google

★ 5

Fierce45 is a fun and challenging workout (hard every time!) and I love the LoHi studio. Brand-new machines, good amenities, great location, friendly and motivating staff/teachers... couldn't ask for anything more!

Source: Google

★ 5

I've become obsessed with Fierce45 since the first time I tried it! The instructors are fun, fierce and very knowledgeable about the practice. The 45 minute classes are very tough and it's all about doing the exercises as slowly as possible until you feel the "shake" that everyone is striving for. Fierce45 is a very posh way to exercise and I would highly recommend it!!

Source: Google

★ 5

Absolutely love these workouts and instructors. Finally seeing results after years of running and yoga! Highly recommend

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★ 4

I am new to the Lagree method and Fierce45, but I'm already a believer and lover of both. I have enjoyed each class and trainer...and like the motto says "it doesn't get any easier". It's only been five classes and I can already feel myself getting stronger. Yay!

Source: Google

★ 5

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★ 5

So hard and rewarding every time! My favorite workout in Denver.

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★ 5

Just like RiNo, I love it here. The community is supportive and if you are looking to get something out of your workout- this is it. 45 minutes and boom, you are working muscles you’ve never worked before. Don’t be intimidated either because everyone is welcoming and super friendly. Not to mention, some of the classes have some 2000s hip hop and that’s not a bad thing at all! :)

Source: Google

★ 5

Love this studio so much! Great sense of community here, not intimidating. The workout is hard every time! Love that I can get so much work done in 45 mins!

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★ 5

Fierce45 is THE BEST WORKOUT! Hands down the quickest way to get long, lean muscles. The staff is invested in transforming your body. It’s a wonderful, albeit sweaty, experience every time!

Source: Google

★ 5

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★ 5

I absolutely love this gym, love the workout. The instructors are encouraging and knowledgeable and the classes are challenging. This workout will change your body for the better!

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★ 5

Fierce45 workouts are amazing!! The instructors are extremely motivating and help you get the best workout possible. I always leave class sweaty and energized. Definitely check this place out if you're bored with your current workout or not getting the results you want.

Source: Google

★ 5

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★ 4

I love Fierce! It’s a great workout. The only thing is the studio is always SO hot. It would be nice if they had fans given how much the classes cost.

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★ 5

Such a great workout!

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★ 5

I've been going to Fierce45 for about two years and it still leaves me sore every time. I tell everyone that I possibly can about how amazing Lagree and Fierce45 are. The coaches are always so helpful and encouraging. It really feels like being part of a community. If you're thinking about trying it, do yourself a favor and GO!

Source: Google

★ 5

I’ve taken Fierce45 at the RiNo and LoHi locations. I’ve been taking class for a few weeks now and I can feel and see a difference in my body. I am finally beating the dreaded plateau by coming to Fierce 3-5x a week. All of the teachers are total badasses; so pick any class and try it out!

Note: To all the barre/yoga addicts out there, this is a great supplement to your regular routine. Vary your workouts for better results!

Source: Google

★ 5

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★ 5

Best workout in town!

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★ 5

Recently started attending classes and have loved each one! No two are the same and the teachers are incredibly helpful in helping you get the most out of each class.

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★ 5

When they say it’s hard every time, they are not lying. Every class you leave you never regret going. It is one of the best workouts I’ve ever done and will keep going back.

Source: Google

★ 5

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★ 5

I had heard about this gym through multiple friends, and glad I finally took advantage of the first class free offer. It was the hardest thing I had ever done and I LOVED it! Every coach I have encountered has kicked my butt, and has been so encouraging while doing so.

Source: Google

★ 5

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★ 5

Great workout -- great location for commuters!

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★ 5

Recently completed my first week of Fierce45 and I am hooked! The instructors are so friendly and the slogan that it is hard every time is spot on. This workout is sure to become a staple for me moving forward.

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★ 5

By far the toughest and most rewarding workout I have ever done!

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★ 5

Always a great workout here. Friendly staff, clean facilities, and overall a very well-run operation. Sign up early as classes do fill up fast!

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★ 5

Great classes with even better coaches. I’m still sore 4 days later.

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★ 5

I LOVE this place. I decided to try it out when I noticed that it was right next to the CycleBar in LoHi. Best decision ever. The best workout you can get in 45 minutes without putting stress on the body. All of the instructors there are great! I love every single one.

Source: Google

★ 5

awesome- I am addicted!

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★ 5

I was looking for a fun & intense workout... and I finally found it. I absolutely love all the coaches and the workout. After 45 minutes, I leave with great energy. I just did my 5th class today in a week, I like the unlimited deal for new members. I'm not sure if I can see results quite yet, but I can definitely feel it after every class. Highly recommend!

Source: Google

★ 5

LOVE fierce! I NEVER leave not feeling dead.

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★ 5

Amazing workout, great teachers, and positive environment! Warning- prepare to be sore!

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★ 5

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★ 5

Not only is this the best most rewarding workout I’ve ever had, the instructors make everyone feel so welcome. It’s like a little family. So addicting and so grateful it exists!!!!

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★ 4

Can't find what works? Look no further! Fierce45 is the BEST workout for booty, abs, arms, and back definition. I've trained for bikini/figure competitions and even with 2 hour workout, 5x per week, I didn't get the results that I wanted. After just a month of training with the Fierce45 team, my booty is lifted and my back and arms are leaning out gracefully. This workout is no joke - hard. every. time.

Source: Google

★ 5

The best mix of Pilates and Total Gym, on steroids, with Music to Match! You can never best this exercise as you use your own body weight for resistance (plus some springs) and I have never seen my muscles SHAKE more! The best and most effective 45 minutes you'll spend!

Source: Google

★ 5

Fierce45 has made this skeptical guy a believer in Pilates. I've never had my muscles shake so much in a workout before. All the instructors at the LoHi spot bring the passion and energy that make the classes fly by and the suffering worth it.

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★ 5

Love this place! Great workout with fast results. I left my first class extremely tired and achey, but have built up resistance quickly! I highly recommend for anyone with knee/shoulder injuries because modifying is very easy, and still efficient.

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★ 5

This is one of the best workouts out there. I don't think I've ever had abs, but thanks to the girls at Fierce45 they are finally making an appearance!

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★ 5

On my second week taking classes and am blown away by the results I'm seeing so quickly. Highly recommend giving it a try.

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★ 5

Hands down the best workout I've done to get my body / abs back after having a baby. I am so grateful for this!!!

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★ 5

Love Fierce45! It really is hard every time!!

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★ 5

ABSOLUTE BEST WORKOUT !!!! BEST EXPERIENCE !!! Best retail !!!

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★ 5

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★ 5

Every instructor has been fantastic! It is a wonderful workout!

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★ 5

The best workout I've ever done. Will get you into shape quickly!

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★ 5

Super challenging, full body workout that kicks your butt every time but keeps that body tight!

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★ 5

All I can say first and foremost is WOW! I have never felt a challenge like this in a class felt sore for days after! I have taken barre classes for many years and thought I could handle Fierce - I was mistaken! It was the most burning and shaking I have felt in a long time. I can't wait to go back as I know I will get stronger and more toned from this workout!

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★ 5

LOVE this location and workout. Instructors are great, always walking around giving instruction and encouragement!

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★ 5

This is by far the most challenging and difficult workout I've ever done, and after only 5 classes, I'm seeing major results. I'm stronger, more defined and can feel that my metabolism is through the roof. I look forward to how this workout is going to help my focus, which will make be better at my job and more able to tap into my creative brain. This is a MUST TRY for anyone looking to be fit for life.

Source: Google

★ 5

Fierce45 has been a great experience. I was very nervous to start as I have not worked out consistently in a long time but everyone has been so welcoming. The workout is very tough both physically and mentally but you have such a sense of accomplishment after the workout. The instructors have been very helpful in making sure to provide correct techniques, modifications where necessary and lots of encouragement. Would recommend Fierce45 to anyone looking to try it out and get a great workout.

Source: Google

★ 5

I have recently joined Fierce45 and after just a month, I can already tell a huge difference physically and mentally! I love going to the studio with the FIERCEST instructors and shake I've ever had. I would definitely recommend this studio to anyone!

Source: Google

★ 5

Awesome workout. Very challenging but it flies by and you feel great walking out.

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★ 5

I wanted to find a new workout that challenged me and Fierce45 was just the answer! I love the instructors and get a butt-kicking workout every single time.

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★ 5

Great workout every time. I feel the intensity immediately.

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★ 5

Best workout there is! Having recently moved from DC I was looking for a lagree-type workout and have really enjoyed Fierce45. Studio is clean, instructors are good and the workout is super-effective.

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★ 5

i love this workout. great music and instructors and you will shake like crazy!

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★ 5

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★ 5

This is a great workout! I love the coaches, the music, and the results. It’s a really challenging workout, but there are modifications available if needed. Plus, I feel like I can do anything for 45 minutes. I’m always sore the day after a workout!

Source: Google

★ 5

Love this place! All of the teachers have incredible energy and give plenty of alignment cues/instructions to make sure you're getting a kickass workout every time. I always leave feeling stronger than I did when I walked in the door.

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★ 5

As a runner who has been getting slower instead of faster, I have trying out different strength training programs to enhance my runs. I love Fierce 45 as it really targets each muscle group in a short period of time! Every workout is challenging and different. I never know what's coming next!

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★ 5

I'm a physical therapist and refer patients with a variety of injuries, women that are pregnant or recovering from giving birth here all the time. I have been going there for over a year and have never felt stronger-very effective low impact strengthening workout

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★ 5

It's a 45 minute workout that you will feel most of the day! The staff is great, they care about every client in the class!! I've been going since January and I swear it's my fountain of youth!!! I love this place!!! Give it a try and you will be hooked!!!

Source: Google

★ 5

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★ 5

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★ 5

Friendly staff and a great workout

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★ 5

This place is killer! I invested in a headband after my first class because I was dripping sweat all over the machine. They use a MegaFormer machine. It's similar to a Pilates machine but it is so much more than Pilates.

My first class, the instructor (Melissa - loved her!) knew it was my first time so she gave me a run down of the machine and how to work it. She also purposefully placed me between two regulars so that I could watch them to make sure I was doing things right.

The movements that you do are so....so....slow. The control it takes to go that slow is real work on your muscles. I was sore for 2 days after each class. It may be pricier than most places but the workout that you get here is the equivalent of 2-3 workouts at some other places.

Source: Google

★ 5

Being new to Pilates, I highly enjoyed my first class at Fierce 45!
Best 45 mins I have spent working out. I was ready for the challenge and enjoyed every second of the struggle. I left feeling energized and revitalized. Totally different than anything I have ever done, and was a pretty intense work out. It was my first time, but I definitely do not see it being my last. The instructor was very helpful whenever I would get into a position or stance the wrong way, and I didn't feel embarrassed as she corrected me. I appreciated that she actually came over to correct it, to ensure I was getting the most out of the workout. I had so much fun, and thank you to Gloria for recommending this Pilates studio!!

Source: Google

★ 5

This is an excellent workout! The reformer machines add constant resistance under slow, concentrated movements which really create a "burn". I lift weighta and wanted some variety to mu routine. My a** is just as sore as hitting the squat rack would make it. The instructors are great and the clothing they sell is super cute.

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★ 5

Great workout, awesome instructors. It is both fun and challenging.

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★ 5

First time -- loved it, great workout. Upbeat, good music, & welcoming atmosphere.

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★ 5

Amazing workout. Unique, challenging and rewarding. Very friendly and knowledgable instructors.

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★ 4

Going to Fierce 45 was my first time doing a workout like this. I had fun and will try it again. Seems like a good studio, there seems to be good street parking and they give you a good deal as a newbie just trying it out. Worth it!

Source: Google

★ 5

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★ 5

GREAT Class I was sore for 3 days after the class. If you want a good quick workout this is the place! the staff is friendly.

Source: Google

★ 4

This was such a great workout! I'm only giving it 4 stars because I've only done one class, so I'm going to reserve full judgement until I've been going for a little while.

With that said, Charlene gets 5 stars! She's a great instructor and has such a positive attitude. She gives everyone a lot of love during class but also knows when people can push a little further and encourages everyone to give 100%.

Be aware that you'll be asked to set an intention for each class which is great because it gives you something to focus on.

The studio is beautiful! It's clean, well lit and well laid out. They also have a bunch of really cute workout merchandise in the back and front of the store. Also, note that you'll either have to bring your own or buy a pair of socks with sticky bottoms from the studio as they're required for class.

I'm definitely a beginner, so I'll be going back for more and I'm hopeful that I'll start seeing improvement, results and benefits soon (and I'll update my review after I've attended for a while)!

Source: Google

★ 5

Awesome trainers and amazing class! My legs still are shaking. I already can't wait to go back on Wednesday.

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★ 5

This is such a great workout! Very difficult, but definitely worth it. My instructor Charlene was knowledgeable, helpful, and very welcoming!

Source: Google