★ 5

We joined Flex Flow Yoga when they opened and have been going 4-5 times a week. They offer a great variety of classes and we’ve had classes with all of their instructors and they are all fantastic! It’s so nice having a yoga studio in Frederick and being so close to home it allows us to go more often than we would otherwise. No matter if it’s your first time or if you’ve been practicing for years, you will fit right in at this studio.

Source: Google

★ 5

The studio is nice and anastasia is an awsome yoga teacher

Source: Google

★ 5

Great work out and flow with Anastasia. Thank you for the work out

Source: Google

★ 5

Flex Flow Yoga is the welcoming addition to Frederick. The instructors all bring a unique blend of experience, warmth, and personal attention. Their classes cater to all levels whether you’re a beginner or a seasoned yogi you’ll feel welcomed here!

Source: Google

★ 5

Absolutely great! I've taken classes previously from Jen Marcussen for about a year and a half pre covid, she was the instructor for the grand opening. Every one of her classes challenges the mind and body. She also teaches from personal experience and her lessons I reflect on and use every day throughout my life. I'm so happy to see her teaching again and am looking forward to classes from her and the other instructors as well!

Source: Google

★ 5

Attended a yoga class and loved it! I will definitely be back and recommend it.

Source: Google