★ 5

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★ 5

Best real gym in town. There is a reason the pros train at Flex. Great equipment and members are friendly and helpful. Whether you’re a beginner or have years of experience you’ll be right at home at Flex.

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★ 5

This gym is amazing. I am a very small woman, 5ft 100lbs, but there is still a huge variety of equipment for me to use. I have used commercial gyms in the past, and they don't compare to the kind of environment at this old school gym. The people are great and super helpful. And the gym cat is always a bonus!

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★ 5

This place is a landmark in Colorado Springs and it is the Mecca of bodybuilding in Colorado Springs, there is no other place that is a match for Flex gym, Whether it is Equipment Wise or Energy, Vibes wise, does Gym been around for over 35 years, Flex Gym is the biggest When it comes to bodybuilding, So many great athletes came out of Flex Gym, Professional and amateur bodybuilder, professional and amateur power lifters, Basketball players football players, All kind of great athletes came out of Flex if you did not train Flex Gym, You will never get to feel what is a old school golden era bodybuilding vibes are, most friendly staff, flex Gym is a lot more in the gym. It’s an experience it’s a landmark. Highly recommended if you wanna step up your game and take it to the next level

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★ 5

This is one of the best, if not the best, old school gym in town!

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★ 5

I've heard nothing but great things about this gym, so the wife and I decided to swing by for a day pass. The moment we walked in we were greeted by the owner. He was welcoming, very knowledgeable and gave us some history about the gym and some famous lifters who trained and currently train there. You can tell the people here really care about the sport and culture of weight training. If you haven't been here before I highly suggest giving it a shot. They offer very affordable day passes. I'll be going back this weekend to sign up for a year. If you are serious about training. This is the spot. Come check it out. It's the old school gym you've been looking for.

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★ 5

Best gym I have ever been to!

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★ 5

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★ 3

I’ve been a member for over a year now and feel I can leave an honest review. For reference, I workout between 6 and 9am.
Pros:
- Weekday Front Desk (before 8am): KJ always greets you with a smile and is happy to discuss any concerns or issues you have. I love seeing his face every morning!
- Price: the membership price for the equipment you get is a STEAL!!!
- Equipment availability*: lots of plate loaded options and rarely will you have to wait to use something. Even if you do, most people offer for you to work in.
Cons:
- Cleanliness: This place is SO dirty. Equipment has layers of grime, bathrooms are gross, the women’s stalls don’t lock, hand soap requires you to pour out of a jug that everyone else has grabbed after doing their business. It’s also really hot in here most days.
- Culture: There are people here who make judgy comments on my workouts, things like “that’s unnecessary, must be something you saw on TikTok” (I brush it off because I’ve been lifting for 10+ years but imagine how discouraging this would be if someone was brand new to lifting). Also, as much as I respect other political beliefs, some days it’s hard to ignore the vibes. You are surrounded by Trump flags, signs, a cardboard cutout, and Fox is usually playing loudly. It feels like Trump is being shoved down your throat and it can get really uncomfortable with current events.
- Equipment: aside from how disgustingly dirty everything is, a lot of the cardio equipment only does some of what it should (e.g. only 1/3 of the treadmills have a working incline).
All that said, I’m renewing my membership as I’m hopeful that I will see some things change over time. The people here during my morning hours are all friendly and serious about their workouts so you’re not waiting around for 5 college kids to all get videos for their social media. I have brought my friends here and would recommend people give this gym a try, even if just for a week, to see if it’s the right fit as there are some really big positives to coming here.

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★ 1

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★ 5

Equipment 10/10.
No lines.
Great staff.

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★ 1

The Trump flag should've been a dead giveaway. My friend and I, both POC, did not feel welcomed here. Won't be coming back.

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★ 5

Old school grungy bodybuilding gym if thats your thing. Never too busy and great equipment

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★ 5

This is my favorite gym in Colorado Springs. Plenty of space and machines, friendly staff. Whether a beginner or advanced lifter, everyone feels welcome here. Even if you are a member of another gym in the area, I encourage you to try this one out - it's either cheaper, better, or both than wherever you are going now.

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★ 5

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★ 5

Best gym I've been to in this country

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★ 5

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★ 5

Well equipped gym! If you like a more serious environment, where people go to get a workout in with a purpose, this is a great option.

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★ 5

Love this place! Classic american iron and an unbeatable vibe. Hands down one of, if not the best, gym in the city

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★ 5

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★ 5

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★ 5

This is the dopest gym ever. They have a Gym Cat and a few Gym Pups. The energy is so legit and palpable, very welcoming but serious environment. I am very new to lifting but I still felt comfortable enough to work out here, very inspiring place

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★ 5

First time weight workout for our family all together, what a treat! Old school equipment, and the friendliest and most welcoming owner ever. Thank you!

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★ 5

Great spot to workout

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★ 5

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

Great gym. A lot of inspiration.

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★ 5

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★ 5

Great for new people looking to learn and fantastic for experienced lifters. Tons of machines but even more free weights.

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★ 5

Love the gym. If you are looking for a hardcore gym, this is the place for you 💪

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★ 5

One of the best bodybuilding gyms I've been to, ever. Old school iron for the win.

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★ 5

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★ 5

The staff is particularly nice and helpful. A day pass is only $6. This is a weightlifter's gym. It is slightly dingy but well equipped. The atmosphere is full of testosterone and friendly.

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★ 5

Great gym, staff was awesome, equipment is nice and the classic feel really let's you get in the right mindset to move some iron. I will definitely be back next time I'm in town.

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★ 5

Absolute BEST vibe of any gym I’ve been to. Super friendly owner and huge variety of machines. Definitely a great gym for bodybuilding

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★ 5

Exactly what a classic bodybuilding gym should look and feel like

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★ 5

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★ 5

Petting flexy the cat is worth the membership alone, the perks with that is having gym access

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★ 5

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★ 5

Why do I give it 5 stars. I have NOOOOooooo idea. But I do walk past it at least once a week and man is there surely some dudes up in there ready on "pumping you up" 💪 or is it pumping me up! Cause why else would I get excited by walking past this gym! It could be that I'm in a hurry! Or those barking dogs from the homeless dude that lives outta of his car, or maybe the unhoused encampment I'm running away from when I drop my kid off next door at the indoor Ninja Gym.... Which is the purpose of my visit, it has nothing to do with this sweat shop. I might go in and check this place out. But I suspect I'll be laughed out of here cause I'm about as skinny as a bean and 99% of my body weight is water, than skin, than bones! Just fyi I weigh in at mind blowing 66.6 lbs!

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★ 5

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★ 5

The reviews speak for themselves but you don’t get a better gym than this. Great gym for leg day and overall
EXCELLENT weight selection and environment.

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★ 5

Great old school gym. Awesome people who aren’t judgey and actually workout vs stand around chatting. If you need a spot or have a question about anything people will go
Out of their way to help. Bonus is super inexpensive!

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★ 5

Best gym in town if you’re a true body builder.

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★ 5

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★ 5

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★ 5

My husband and I chose this place to exercise because of its old-school charm and a great offer for couples. They have the equipment for all kinds of needs, and it's clean which is a huge plus.
The cool kitty is a cherry on top and it makes my experience even more fun.

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★ 5

Great place for power lifting. No judgey people. Good wholesome place.

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★ 5

I really enjoyed going to this gym with my friends and they have a cat.

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★ 5

This gym is truly my favorite gym of any gym I have been to anywhere in the world! Flex is a good old school lifters gym. When you walk through the door you feel like you just stepped back in time to the golden era Mecca of bodybuilding. Good old fashioned iron plates, plenty of free weights, racks, platforms, benches, every kind of bar you can imagine. and a bunch of cool old machines that really work! And there is even an outdoor strongman area with tires and atlas stones! Everyone there is there for their passion for lifting. The atmosphere and the vibes are the best thing you could imagine! If you’re someone who appreciates a good old school lifers gym, I cannot recommend Flex enough!
-Ben Corliss
IG: Lifts.with.wolves

Source: Google

★ 4

This gym is pretty cool and it gives great old school body building vibes. I love working out here. The ONLY thing that needs to change is the cleanliness… or really lack thereof. I don’t think it ever gets cleaned. There is cat hair and lint everywhere, trash in places, and even a chewed dog bone?? Haha I just wish it was cleaner.

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★ 5

This is a pretty damn cool old school gym. They can accomodate a lot of different training styles too. Strongman, body building, power lifting, I've seen them all. I love the cat thats always sleeping somewhere. The people are pretty awesome here, made some pretty good training partners just by showing up. Love this gym.

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★ 5

Great environment, people, and overall an amazing place to train.

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★ 5

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★ 5

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★ 5

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★ 3

Good gym (5 stars). There is a cat, so if you have allergies, it's a no-go!

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★ 5

Very cool place to work out. Lots of variety of equipment. This is where the pros go. Lunks are welcome if not encouraged.

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★ 5

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★ 5

Flex is one of my favorite gyms in Colorado Springs! Would highly recommended training here.

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★ 5

Flex gym is a good gym, I love that it's an old-style iron gym their prices are amazing, and they're the best gym in Colorado springs by far.

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★ 5

Great old school gym!

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★ 5

This gym is for serious people only great equipment high value people

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★ 5

Love this place when I am in Colorado Springs

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★ 5

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★ 5

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★ 5

Great gym, nice owner, and great equipment overall great place to train!

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★ 5

Great place to train and work out. It’s old school iron!

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★ 5

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★ 5

Variety, classic type equipment, accessibility, friendly clients & staff. You’ll see pros, armatures, everyday Joes/Janes…nobody judges!

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★ 5

Was just visiting Colorado, but whether you're visiting or there to stay and you want to make progress in bodybuilding or powerlifting this is the place to go. Just going inside you feel motivated by the enviornment.

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★ 5

This is an old school "garage style" type of gym with 80's type of equipment with alot of wear-and-tear, however this is NOT a bad thing! This gym is for the hard-core and deditcated individuals who take their fitness lifestyle seriously. If you are a competitive athlete or training for a show this is the place to go. Training with Olympic athletes, power lifters, bodybuilders, fitness competitiors, rock climbers, MMA fighters and the alike is not uncommon. Don't let this level of profesionalism scare you, most are easy going and have gems of knowledge to share upon your personal journey of fitness. There is an overall no BS feel to the gym and ALL LEVELS OF FITNESS ARE WELCOME! So, if you're new to the area or looking for a new gym home...check them out!

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★ 5

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★ 5

Great atmosphere, even better equipment

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★ 5

Great environment extremely nice owners one of if not the best gyn you’ll ever go to in kc

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★ 5

Best gym in Colorado Springs.

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★ 5

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★ 3

The gym is great. Old school style gym with lots of motivating people. Love the abundance of equipment. The problem is the mens rooms is disgusting. I feel more comfortable using a porta potty then these. If they cleaned the restrooms I would have given it 5 stars.

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★ 5

The fiance and I came in from Dallas and was looking for a gym with a bodybuilding atmosphere. We loved it, and the owner is really nice.

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★ 5

It's not the most high tech or cleanliness gym in town.. but it has amazing energy and people who support eachother reach a common goal.

Support local small business 💕

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★ 4

Sweet gym! Nice staff! Very professional. Just the gym is pretty tiny and definitely don’t want to be there during rush hour.

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★ 5

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★ 5

Support local! Love this place

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★ 5

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★ 5

If you want an environment that motivates you to lift...look no further.

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★ 5

I was just visiting from out of town and needed a day pass. $6! This place has everything you need to get strong, and has some of the strongest (and kindest) humans in Colorado. The old school vibes and big humans can seem intimidating, but don’t be fooled. This is a wonderful place to train. I can’t say enough good things about this gym.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Absolutely amazing atmosphere, camaraderie and inspiration inside this gym! With some specialty equipment that you can't find anywhere with an emphasis for body building, powerlifting and some strongman equip they also have options for every range of physical fitness, no matter where your starting or what your looking for!

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★ 5

One of the best places to train! Not as fancy as the bigger notable gyms in town. It's a family friendly atmosphere with focused individuals who wants to get healthy. Highly recommended especially for those looking for a "Old school" type of gym. Olympic Weightlifting platform with bumper plates, strong man equipment, bodybuilding machines, tons of free weights, and cardio machines! There are even tires you can flip in the back!

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★ 5

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★ 5

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★ 5

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★ 5

Like the real people here. Nice because they are a authentic. And kind.

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★ 1

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★ 5

Love this gym. Has everything you need to train hard and nothing extra which is why I love it!

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★ 5

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★ 3

Seems like a nice place to hard core lift. Kind of old school dirty and a bit run down.

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★ 5

Love Flex!

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★ 5

Great people! Great Gym! A must go to when in town!

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★ 5

Iron Paradise in my eyes. Great service as well as welcoming as you enter and leave the gym. Serious lifters, serious equipment if you are looking to feel inspired and move weight.

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★ 5

Temple of Iron, old-school. Giant pictures of Arnold, and lots of men who look like him.

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★ 5

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★ 4

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★ 5

In town on vacation, hands down the best gym in the area.

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★ 5

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★ 5

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★ 5

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★ 5

Group of us came to Colorado Springs for the weekend and found this gym. Lots of equipment and plenty to choose from. Most impressed by the attitude here. Some serious lifters, but all soles and kindness. Met the manager and owner, they were fantastic. Day pass was $6 and monthly fees were very fair. If I lived here, this would be my gym. Certainly will return when I come to the area. Everyone is my group said they same thing. Great gym and atmosphere. Thanks!!

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★ 5

I dig the atmosphere provided at this gym. Really embodies the spirit of oldschool iron.

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★ 5

Old school gym! Irons paradise. Love it

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★ 5

A real body building gym! Love it

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★ 5

Awesome gym! old school feel with individuals looking to better themselves!

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★ 5

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★ 5

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★ 5

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★ 4

Nice and tuck away

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★ 5

Feel it @ 4am in the morning

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★ 5

After going to Meccas of Midwest like Quads and USA Gym in Chicago, I'm glad to call Flex Gym my new home.

Everything you need to get it done.

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★ 4

Perfect place for workout! I love the location and ambience.

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★ 5

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★ 5

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★ 5

It doesn't get better than this place. Everyone is friendly and knowledgeable. It has everything you need plus more! Lastly it's priced very fairly, which is a huge plus. Highly recommend this place for everyone!

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★ 5

Awesome gym with a lot of equipment. Short wait times if any to use equipment. Not too busy and perfect for getting your work out in. Has a hole in the wall atmosphere I adore everyone was friendly .

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best gym in town!

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★ 5

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★ 5

Best gym in Colorado Springs!

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★ 5

The Gym for serious lifters

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

Best Gym in Colorado springs

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★ 5

Really nice gym lot of options way better than your run of the mill planet fitness

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★ 5

Very old school like, a place where you can be yourself without judgement. Very friendly owner, also a cute cat. Overall best gym ever.

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★ 5

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★ 5

Awesome as always!

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★ 5

Love this place! If you want a straight to the point lifting gym this is your place! They don't have the silly rules that most chains have. They have a ton of equipment! I almost never had to wait or feel like I needed to fight the crowds for equipment. All the members and staff are super friendly and happy to offer advise when asked for it. I can say if you are a clean freak its not the cleanest place but that never bothered me or stopped me from getting the workouts in. Highly recommend to serious lifters!

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★ 5

Love this Gym, very old school, trainers are cool down to earth people, always helpful, and when you are in this gym you just get the urge to pump harder.

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★ 5

Great place to workout.

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★ 5

I love Flex! It's set up perfectly and it has everything you need. I also really appreciate that they have a little playroom for kids so I can bring my littles with me. Also very reasonably priced, and Bagel is one of the sweetest pups in the world.

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★ 5

I've been to gyms all over the world and this is easily in my top 5. Very motivating place to workout. If you "train" instead of "exercise", this is the place for you. Privately owned and excellent staff and family feel.

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★ 5

Like the old school feel of this gym, friendly environment, tons of equipment. Great place imho.

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★ 5

This is a lifters gym. Live it. Love it.

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★ 5

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★ 5

Great gym for bodybuilders, powerlifters and your average joe. It has the old school feel, but also has a huge variety of equipment so you can get an awesome workout in. I definitely recommend this gym. There's always a great group of people working out there and the staff is always friendly.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Old school Bodybuilding gym, nice people great equipment

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★ 5

GREATEST gym in town for serious powerlifters or for anyone looking to get into it.

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★ 5

Jeff and Brian are super kind and helpful.

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★ 5

This gym is dope. It's got the old school feel I was looking for, but also has a huge variety of equipment so you can truly get a next level workout in. I recommend this gym to anyone and everyone. There's always a great group of people working out there. I'm an early morning lifter, so it's cool to see the same people consistently getting after it Whether you're a powerlifter, a crossfittter, or anything in between, as long as you like to put some work in, you'll love this gym.

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★ 5

Awesome old school gym.

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★ 5

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★ 5

Where dreams are made

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★ 5

This is my first experience with having a gym membership. The first thing I noticed was how clean the gym is all of the time even the bathrooms and showers. Staff is friendly in there if you need help with how to use equipment or any other questions. Gym members are respectful of your privacy. If you have your earbuds in they know you don't want to talk. People are very respectful of your workout time. They have a lot of equipment plenty of treadmills and bikes and anything else you could ask for plus they offer classes. I wouldn't hesitate it's been a great experience

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★ 5

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★ 5

Excellent old school bodybuilding gym for serious lifters only, no jokers,no texting,this is a real America gym! Will come back often on my trips from NYC. Crew is friendly and professional too.

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★ 5

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★ 5

My wife and I have been going to this gym for a year we absolutely love the atmosphere and the people. They are so helpful and we enjoy the "str8 to business" mentality. You know when you go to work out your working out hard and no one is there to play. I love love love this gym amazing.

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★ 5

Awesome gym with great selection of free weights, barbells and bumper plates as well. Friendly and great price.

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★ 5

My husband love this him it's his second home when he can't go he's sad😊

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★ 5

Outstanding gym. I used a day-pass. The place has everything you'll want and need. Very reasonably priced.

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★ 5

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★ 5

My fav gym when I am in the Springs.

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★ 5

Love it. Jeff and his team are incredibly friendly. Very laid-back and knowledge filled atmosphere. Everyone who goes here seems legitimately excited about being there.

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★ 5

This place is phenomenal for powerlifting.

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★ 5

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★ 5

Best gym in the springs the staff are super approachable and knowledgeable. This gym should be the standard for all gyms.

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★ 5

If you like to lift, you'll like it here.

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★ 5

Every one is very friendly and welcoming! Great set up with all kinds of fun equipment. Great for powerlifting!

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★ 5

Awesome experience!
If you're a serious athlete or just want to experience a gym from the days or Arnold, Franco, Lou, Sergio, and Frank Zane (think Gold's Gym back in the day) then this is the place to be.

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★ 5

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★ 5

In for a photo shoot with the guys at FLEX! Loved this location!
E

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★ 1

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★ 5

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★ 5

This is a no frills, old school lifting gym. There's some cardio equipment but the focus here is free weights and weight machines. Most results in transforming my body has been here. Go in, get your work done, and leave. Simple. Staff is awesome and no judgement in where you start at. Independent trainers bring clients here too.

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★ 5

Love this place looks. Everyone is like Family. This is were u want to be to get Huge. And kid friendly..

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★ 5

This place is awesome. Great selection and variety of equipment, great people and camaraderie. Perfect place to workout no matter what goals you have.

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★ 5

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★ 5

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★ 5

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★ 5

I like this place a lot. Great environment to train in and great people who train here.

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★ 5

Old school gym, I keep expecting Arnold and Franco to show up...those who were around during the heyday will feel right at home.

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★ 5

Great set up, big area and friendly people. I love all the pictures of Ferrigno and Schwarzenegger and other bodybuilders that are all around. It's very inspirational. All around good atmosphere. Great prices for day pass or membership. Great for casual lifters and people just getting into shape or a little exercise or serious lifting.

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★ 5

Great gym! Love the staff and the weight selection they have.

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★ 5

Old school feel, plenty of new equipment. Clean and incredibly polite. If you love bodybuilding, powerlifting, you'll love the old school feel. Plenty for everyone. Cardio and machines as well as tons Of bars and racks. Even tires, kegs, and atlas stones in the back alley. Highly recommend for the seasoned weighlifter. .

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★ 5

Great local gym! Very old school! Love it!

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★ 5

Fantastic place, awesome gym-goers, and a great environment. It gives that feeling that if I only put in half the effort, I'll be told to keep working out. I'm glad I found this place.

Source: Google