★ 5

Working with Giorgia has been an absolute game changer in my postpartum recovery and fitness journey. From day one, her deep understanding of pelvic floor and core health—made me feel supported, safe, and empowered to rebuild my strength the right way.

Giorgia’s energy is contagious. Her signature mantra, “go go go go go,” isn’t just something she says—it’s a mindset she lives and instills in every session. Whether we’re on Zoom, in person, or I’m following along with one of her recordings, her encouragement and positivity radiate through the screen (and the room!).

Her hybrid approach makes it so easy to stay consistent. Between live online classes, recordings for when life gets busy, and motivating in-person sessions, Giorgia has built a program that truly adapts to real life—especially the unpredictable schedule of postpartum recovery and motherhood.

As a former athlete, I wanted to return to training with strength and confidence, and Giorgia helped me rebuild from the ground up. Thanks to her guidance, I’ve regained my baseline fitness and am now well on my way back to the judo mat—stronger, more connected to my body, and full of motivation.

If you’re looking for a fitness coach, postpartum or otherwise, Giorgia is the one. She doesn’t just help you recover—she helps you thrive.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I can't recommend Giorgia enough for anyone looking to recover postpartum and get back into shape. Her hybrid workout approach is a game-changer. With in-person sessions throughout the week, it’s easy to stay consistent, and I love that she offers both virtual and face-to-face options, making it convenient no matter your schedule.

What really stands out about Giorgia is her *energy*. She’s got this incredible, contagious enthusiasm that pushes you through every session. Her trademark motto—*“go go go go”*—isn't just a phrase, it's a mindset. You leave every workout feeling stronger, more confident, and fully motivated to take on the day.

As a judo athlete returning to the mat after postpartum, I was really concerned about rebuilding my strength, especially in areas like pelvic health and diastis recti. Giorgia is *laser-focused* on postpartum recovery, which was essential for me as I worked to regain my fitness baseline. Her workouts not only strengthened my core but also improved mobility and overall endurance. I’ve made incredible progress and, more importantly, feel safe and supported while doing it.

If you’re looking for a trainer who gets it—who understands postpartum recovery, is super motivating, and knows how to push you to perform at your best— Giorgia is your person!

Source: Google

★ 5

Working out with Giorgia has been a game changer for me to help me get and stay in great shape as I enter middle age. I have worked out or played sports all my life, but after having kids I found it so hard to motivate to go to the gym regularly to do strength training and to fix the diastisis recti that I hadn’t properly addressed postpartum. I had been to PT to address the issue, but I just didn’t keep up with the exercises they gave or effectively integrate that into my workouts regularly because I mostly did cardio. I was also worried I was going to make it worse by not having someone monitor how I did the exercises to ensure I was doing it appropriately. I also work full time, which makes finding time to go to the gym and motivate to do strength training difficult. I started working out with Giorgia a year ago, and from the beginning she assessed my diastisis recti, and since I did the live workouts she was able to adjust the difficulty of my core work to ensure I didn’t overdo it but also pushed myself to improve it. Through regular check ins, assessment and consistent workouts, she has essentially helped me completely fix my diastsis recti and now move on to more difficult exercises for my core and for my entire body as I’ve gotten stronger. I have been doing the zoom workouts, along with in person when I can, and even recordings when I can’t make any of those. It’s been an amazing combination of a community while also flexible to meet my crazy schedule. I feel so strong and know that I couldn’t have done this without Giorgia’s consistent positive enthusiasm, support and energetic persistence! I couldn’t recommend working out with her more and love the format of the program. In addition to park workouts with guest speakers, she is also learning new things all the time herself (like working out for menopause) to continue to offer more to her program members as we age. I am so thankful for her and this program for making a difference in my life!

Source: Google

★ 5

I highly recommend Giorgia fitMindset for women navigating the postpartum to perimenopause stages who want personalized routines they can stick with. I first joined her online group workouts in 2021 for postpartum recovery, and now, as I move into perimenopause, have added 1:1 training with Giorgia focused on weightlifting.

Over the past four years, I’ve reduced knee and hip pain, lost weight, gained strength, and built a consistent daily movement habit. I’m grateful for Giorgia’s knowledge and her commitment to continually learning everything she can to help us. Her energy, thoughtful check-ins, and the accountability of exercising alongside other women have kept me motivated and consistently progressing.

Source: Google

★ 5

I’ve been training with Giorgia for over a year and she is the best! She keeps me accountable (no skipping class) and every class feels fresh and different, which makes working out fun and motivating.

Source: Google

★ 5

What I love most about training with Giorgia is her gradual and thoughtful approach. Unlike my past experiences—where I was pushed too quickly to lift heavier weights, which left me frustrated and even injured—she takes the time to build progress step by step. She also makes every workout varied and personalized, always aligning with the goals we set together at the beginning. The best part is that the sessions fly by so quickly—I truly enjoy every workout!

Source: Google

★ 5

If you're looking for an excellent work out, connection to other moms, and to regain strength and trust in your body, then Giorgia and her workouts are perfect for you. Giorgia invests in your well-being and growth in the postpartum and beyond phases of life. She is encouraging with exercises to push beyond what you think you can do, yet listens and doesn't push beyond what you're ready for. After my pregnancies, I did pelvic PT and postnatal yoga and still had incontinence issues. Adding Giorgia's class into my routine not only made it that I didn't have to change my pants throughout the day due to accidents, but also can confidently do jumping jacks with my improved cardio health and my strong pelvic floor! Highly recommend!

Source: Google

★ 5

Giorgia is the BEST! She helped me during both pregnancy - preparing my body for birth, what to expect, how to stay active safely, etc. and postpartum - working on getting my pelvic floor back to "normal" as safely as possible, breathing exercises, and so much more. Most of all, Giorgia helped me with my CONFIDENCE! Anyone going through pregnancy and postpartum can be very tough on themselves, but Giorgia did a wonderful job of reassuring me that everything is going to be okay and helped instill a new sense of confidence in me that I never knew I had. I'll never forget this. Thank you, Giorgia! I'd highly recommend Giorgia to anyone and everyone.

Source: Google

★ 5

When I first joined Giorgia FitMindset, I was nervous I wouldn’t be able to keep up. But Giorgia’s classes quickly put me at ease; the pace and intensity felt just right. She’s incredibly thoughtful about offering variations for all fitness levels, which makes every workout feel accessible and empowering. I also love how she checks in with just the right balance of support and space. She’s truly the kind of accountability partner every busy mom needs!

Source: Google

★ 5

Working out with Giorgia live from my living room has become a vital part of my day. She is so knowledgeable about the whole body and integrates healthy self-care into every workout, meeting busy moms at every level. Waking up to work out with her live every morning is a joy, but I also love that her program is flexible and gives multiple live classes as well as recordings to keep you on track with the program if you have to miss a live class. The community she builds around her classes is also amazing! I can’t recommend her enough.

Source: Google

★ 5

This is BY FAR the best, most motivating fitness class I have ever done! Giorgia is not just an excellent instructor, she know what each of her students needs and can tailor the workouts to each person in the moment. The focus on core and pelvic floor health feels key for learning how to safely and effectively workout in a female body, and the additional resources and references she has are invaluable. 5 stars all around!

Source: Google

★ 5

Giorgia from Giorgia FitMindset is an incredible coach who truly helps you build and stick to a consistent fitness routine. Her guidance, support, and positive energy make it so much easier to stay on track and feel empowered every step of the way. If you’re ready to commit to your health and well-being, Giorgia is the one to have by your side!

Giorgia offers personalized 1-on-1 and online live classes twice a day. With fitness, yoga, and pelvic floor exercises, She empowers new moms—and all women—to reclaim their strength and create lasting routines.

Source: Google

★ 5

Un ottima esperienza 😊 Giorgia é super

Source: Google

★ 5

After working out in Giorgia’s program, I no longer wake up with neck cricks. I also can’t thank Giorgia enough because of her workout program and her encouragement. Because of her, I attended my sister’s wedding and was able to dance with heels on, do the limbo, and hold my 2 year old for most of the evening and feel SO STRONG!!

Source: Google

★ 5

Giorgia fitMindset has given me a means of incorporating exercise back into my daily routine as a sleep-deprived, postpartum new mom. I really appreciate the low-pressure flexibility of work out options that Giorgia provides and the spirit of community she imparts during her workouts. She is amazing!

Source: Google

★ 5

Giorgia FitMindset is fantastic! Participating in the program for the last three years has totally transformed my fitness routine, which previously had been a struggle. Giorgia's classes are varied and engaging, so they are fun to attend. I don't have much time to go to a gym, so I really appreciate that I can work out from home with this program. I also love that I can attend the live classes or work out with the class recordings depending on my schedule. And it's great to be part of this community of women. If you are looking to boost your fitness without needing to go to a gym or buy fancy equipment, GfM is absolutely for you. I highly recommend giving it a try!

Source: Google