★ 5

Such an incredible place full of wonderful people and teachers. The Gyrotonic lessons have been nothing short of miraculous for helping me with sciatica and stiffness. I leave each session feeling so much better, stronger and inspired to do more. Thank you Jen for creating such a wonderful resource and community.

Source: Google

★ 5

When I moved to Boulder from California five years ago, I despaired of finding a Gyrotonic studio comparable to what was available in San Francisco. To my surprise and delight, Gyrotonic Bodhi is one of the foremost Gyrotonic studios and teacher training centers on Planet Earth. Jen Dipalo-Peterson, a former Martha Graham principal dancer and a disciple of the founder of the Gyrotonic movement system, is one of the best teachers--in any discipline--I've ever experienced in my life. In taking hundreds of classes with her, she has never repeated the same class twice. Her classes always stretch us (literally and figuratively) and are as joyously soulful as they are rigorous. I'm in my mid-70s, nothing on my body hurts, and I'm strong and flexible with killer posture. Thank you, Gyrotonic system and thank you, Jen. If I could bestow 100 stars, I would.

Source: Google

★ 5

I'm So Grateful for the Fabulous movement training with excellent professional teachers at GyrotonicBodhi. It's an important component of my aging with great vitality-- I'm almost 80 and have had numerous injuries--yet remain pain-free, strong and flexible--and have a wonderful time in all classes! I've recommended Gyro to numerous people who also have had great results. You'll enjoy the friendly, uplifted and dynamic community!

Source: Google

★ 5

GB is one of the finest Gyrotonic training centers in the USA and maybe even the entire globe. I have been an active student of this amazing, artful movement & expansion system now for 10 years. Health is the new wealth and this system is absolute gold. I am 66 yo and my Boulder PCP recently told me at my annual checkup "keep doing what you're doing, your health stats are even better than the elite athletes in my practice!" I see myself practicing Gyro for the rest of my life. Thank you Julio Horvath for this amazing gift to the world.

Source: Google

★ 5

I’ve been coming to this studio for almost ten years and the continued impact gyrotonic has on me is beyond measure. Jen and her colleagues are masterful in their work, and share with incredible generosity. I always leave smiling.

Source: Google

★ 5

Training at Gyrotonic Bodhi has been an amazing experience for me. The faculty members are all so impressive. They are very warm and welcoming and have so much information to give. Jen, the owner, has created a very supportive community that makes you enjoy the training even more. Gyrotonic Bodhi has helped me so much as a dancer to strengthen my stability, flexibility, and movement quality.

Source: Google

★ 5

I discovered Gyrotonics Bodhi in 2018 and have been taking weekly classes ever since. When I first took a class, I gravitated to the concept of exercising to improve my spinal mobility while improving strength.  I now view Gyrotonics as an exercise for life. The knowledge of the owner, in addition to all of the teachers of Gyrotonics Bodhi, is absolutely incredible. With a variety of group classes and private lessons, you'll be sure to feel taller and stronger after class. I highly recommend you try a class or private lesson for yourself!

Source: Google

★ 5

Jen is THE BEST
And her studio is incomparable.
While she prefers to let her work speak for itself, I am going to speak for it right here, so that others know where to go for a spectacular experience.

People often ask me what I do for exercise, and I’m always flattered when they do. For nearly 20 years, I’ve been devoted to the Gyrotonic Method and have had the privilege of working with many excellent teachers in beautiful studios. None compare to working with Jen.

Jen is not only a renowned professional dancer of the highest caliber— I remember seeing her perform as the soloist in a Martha Graham piece just four months after she gave birth—she is also one of the most dedicated and generous teachers I have ever encountered.

Despite her extraordinary background, she is never intimidating. Her focus is entirely on you: she sees your body, knows how far to push, gives precise and transformational corrections, and creates an environment of trust and growth. Thanks to her, my body is more flexible and lithe today than it was 20 years ago.

Her studio itself is an extension of her: beautiful, immaculate, and one of only three certification studios in the entire U.S. It radiates excellence while also being welcoming. Jen is as committed to her teachers and community as she is to her students—supporting them, mentoring them, and building a true home for Gyrotonic practice. She goes above and beyond, whether that means teaching a private session at 5:30am or hosting specialized certification workshops.

If you are fortunate enough to work with Jen or visit her studio, you’ll quickly discover the only drawback: it’s nearly impossible to go anywhere else afterwards.

I cannot recommend Jen and her studio highly enough.

Source: Google

★ 5

Everyone is very helpful and knowledgeable. I'm in my 80's and this is a great way to keep flexible and strong.We work from head to toes and I love it.

Source: Google

★ 5

I cannot say enough wonderful things about my experience with Gyrotonic and with Jen Peterson, the owner and my weekly private instructor. Jen is incredibly knowledgeable and attentive—she has guided me with such expertise and care, and the difference it has made in my body is remarkable.

I came in with knee joint pain, and over time I’ve noticed real improvement in both my mobility and comfort. Beyond the physical benefits, Gyrotonic has given me a sense of energy and balance that carries into my everyday life.

What makes this studio so special is not just the method itself, but the people. Jen and the entire team create such a welcoming, supportive atmosphere. There is a true sense of community here—among the teachers and the clients—that makes every class feel uplifting and encouraging.

I always leave feeling better than when I walked in. Whether in a group class or a private session, I know I’m in excellent hands. Gyrotonic with Jen has been a gift for my body and my spirit, and I’m so grateful to be part of this community.

Source: Google

★ 5

The studio is bright, clean and filled with newer equipment.!The instructors are all excellent, but I do my privates with Jen (super intuitive to my needs). Her hands on have corrected some of my problems being a senior. My movement is much better and so is my balence. I think all ages would greatly benefit.

Source: Google

★ 5

Jen's Gyro studio is the best! I've been doing gyro for 25 years and it's pretty much eliminated back and joint issues by strengthening my core and improving my body awareness. It's like getting a PhD in your body. You learn how it works and how to use it with strength and grace.
Jen is a master trainer and her staff are experts, extremely well trained and focused. Working out there is always an emotional boost. The atmosphere is calm, serene and a bit Zen like.

Source: Google

★ 5

I've been doing private lessons weekly for several years now. I feel that it has helped me to stay relatively limber and stronger in a different way than tennis and weight lifting and yoga. It's been very helpful to me. The studio here in Boulder is extremely nice, and the people are also, especially Jen.

Source: Google

★ 5

Gyrotonic Bodhi is awesome! Gyrotonic and GK are the best workouts for injury recovery, balance and strength, and for breathing and flexibility. All of the instructors are knowledgeable and motivating. The studio is clean, airy and light and well maintained. This practice makes all of my other activities stronger and more enjoyable.

Source: Google

★ 5

Without the help of the Gyrotonic Bodhi studio I don't know how I could continue enjoying an active lifestyle. I have fairly advanced L-4 L-5 and L-5 S-1 degenerative disk disease and the knowledgable staff at Gyrotonic Bodhi gave me the ability to continue my physical activities in a way that I never thought possible. They taught me how to properly and safely utilize my body for peak performance. I first discovered the Gyrotonic method via a referral from an orthopedic surgeon and since starting, I haven't looked back. This is a true place of physical healing and wellness. Whether you're injured, or not, this place will help you increase your performance.

Source: Google

★ 5

Gyrotonic Bodhi is an amazing studio! I love the owner Jen. I’ve been working with her for 4+ years and my posture and core strength has improved dramatically.

Source: Google

★ 5

We are so blessed to have Gyrotonic Bodhi in Boulder! I sought this studio as a supplement to my yoga practice over a decade ago and it has been a life changing deepening! As a yoga therapist, I have a discerning sense and this studio completely opened and expanded my understanding of embodiment and mindful movement! With Jen’s incredible expert guidance, Gyrotonics opened so many new possibilities for me including the way it supported my pregnant and postpartum journeys and my recovery from three emergency abdominal surgeries. I am eternally grateful for this incredible technology and I feel so blessed to have access to this beautiful studio and the expertise of its owner and practitioners right in the heart of Boulder!

Source: Google

★ 5

Source: Google

★ 5

For family reasons we recently spent a year in Boulder. While I was here I took the opportunity to work with an instructor at Gyrotonic Bodhi. The studio is amazing both in the amount and quality of the equipment and the supportive atmosphere but the real reason to train here is the instructors. They give highly personalized training, clearly individualized for the student. I always felt challenged but I always felt safe. My instructor spent a lot of time on improving the technical aspects of my exercises and I could see the improvement over the course of the year. It is a great place to train.

Source: Google

★ 5

Love the studio! And working with Ally has been amazing!

Source: Google

★ 5

Source: Google

★ 5

The staff was extremely kind and knowledgeable. It's clear they have put a lot of care into not only their services but the atmosphere and culture.

Everyone was so nice and welcoming, including the clients.

I can't wait to come back.

Source: Google

★ 1

I wasn't going to post any reviews, but after a source interaction with the owner, I have to. Please do NOT come here if you have any physical disabilities like hypermobility ehlers-danlos syndrome (I know gyrotonic is recommended in a lot of the online EDS groups). I've been unable to move for over a week due to this place and in crippling pain. I let them know and simply asked for them to become more informed of the common condition so they can tailor their private sessions for EDS customers, and the owner said absolutely nothing about my pain but instead deflected blame stating they didn't pair me up with the instructor (that wasn't even my point).

They also have bait-and-switch business practices when it comes to paying for the private sessions. The website and on-site flyers all state $360/6 sessions, so one would think the sessions are $60 each. Nope, AFTER the class, they'll suddenly tell you it's $75! Apparently this is in the fine print on the website, but it should still be very clearly disclosed before even booking. I was told to book via text with no explanation of higher charges.

No consideration of non-uber wealthy Boulder residents either. Only come here if you're in the top 1%. They have no comprehension of what having an average or low income is like. None.

Source: Google

★ 5

I first discovered Gyrothonic Bodhi just a year ago after meeting another person who was raving about this practice. And now, I feel over the moon with the addition of this movement and work to my fitness and wellness regimen. As part of my routine, I lift weights, practice pilates, and dance. I also love to hike, rollerblade, snowboard, and surf.

Gyrotonics complements all my movement practices and adds an array of unique and wonderful benefits that are improving my performance in everything I do while inviting a unique and one-of-a-kind way of moving my body.

Gyrytonics is helping me improve my mobility, articulate and stretch muscles that have gone unattended, strengthen my joints, and improve my spine and overall skeletal integrity, as well as my posture.

So, while Gyrotonics is a wonderful fitness regiment in it's own right, the equipment and its effects on the body are also healing, restorative, and balancing, and I can see its tremendous benefits in injury prevention.

With its addition to my life, my need for bodywork has lowered—because it is a beautiful form of bodywork in addition to all the other magic it fosters for the body.

Boulder is a mecca for all things related to health, wellness, and body maintenance—and here is ANOTHER gem among the buffet of incredible practices, studios, and practitioners available here.

I am so grateful to Jen, the studio owner, and her incredible team for this beautiful gift to Boulder and my life.

I can’t recommend it enough.

Source: Google

★ 5

Jen and the amazing gyro instructors have helped me return to my pre-pregnancy weight in 3 months! This method of exercise is both therapeutic and effective. My body feels so strong and pain free. The space is absolutely beautiful, and the community is so inclusive. It’s a great exercise for all ages and abilities.

Source: Google

★ 5

I've been doing weekly Gyrotonics sessions for over a decade. It is the most important part of my fitness routine because it keeps my spine and body supple and free from pain. It is the most supportive rehabilitation possible after any injury. The teachers at Gyrotonic Bodhi are very knowledgable and supportive. The studio offers a nurturing and beautiful space. I highly recommend!

Source: Google

★ 5

Well this is quite a place with an amazing array of unique equipment for healing and fitness. Teachers are all highly trained and know the body like few others. We are lucky to have something like this here.

Source: Google

★ 5

Source: Google

★ 5

A beautiful, welcoming, voluminous studio. Incredibly knowledgeable - Jen will guide you on the gyrotonic equipment with encouragement, grace and positivity. I've seen years of PTs, body workers, doctors and finally I have hope that I can be back/sciatica pain free. I look forward to getting stronger, more balanced, flexible, etc. through this exciting multi-layered modality.

Source: Google

★ 5

There is nothing better than spending time breathing and moving at Gyrotonic Bodhi!! It is my sanctuary!! Awesome teachers and people who show up to breathe and move together in the name of good health and wellbeing. Grateful for this unique studio offering!

Source: Google

★ 5

Gyrotonic feels like what my body has been yearning for for years. This practice meets my body where it's at with strength, gentleness, and attunement. I've noticed ease in pain in my shoulder and hip, length in my spine, and deeper nervous system regulation. All of the instructors are skilled and welcoming. My partner and I have had privates with Nathan and we both can highly recommend sessions/classes with him! I felt right at ease in my first session with him and his hands-on adjustments are so good!

Source: Google

★ 5

Jen is remarkable and has transformed my body with gyro - and helped me rehab two knee replacements. Coming from a guy in his mid fifties, gyro will keep you young!

Source: Google

★ 5

I discovered Gyrotonics recently and it’s extraordinary—it’s hard to describe, but it’s like supported stretching, dance and mobility exercises all combined. It’s been helping me a lot with learning spine mobility and seems to be really helping me maintain and improve back health. The owner and all the teachers are really helpful and I highly highly recommend Bodhi!

Source: Google

★ 5

I have a history of on-again, off-again back issues. Over the years, I've tried various strengthening and healing modalities, which provided some relief. However, it wasn't until I discovered Gyrotonic Bodhi and started weekly sessions with owner and master trainer Jen DePalo that my underlying postural dysfunction was effectively addressed. This has resulted in a newfound freedom of movement that I hadn't experienced in years. If you're looking to invest in your health, strength, and overall well-being, I highly recommend Gyrotonic Bodhi—it has made a tremendous difference for me!

Source: Google

★ 5

I am deeply grateful for Gyrotonic Bodhi. It is a very warm and supportive environment for learning, strengthening and better understanding your body. Whether you are a young, professional dancer or athlete, an older, dancer or athlete, someone who has never had a deep connection with their body who wants to work on flexibility, strength and control, add this to your routine and tell your physical therapists about it-it is an excellent adjunct. Not only is it a great workout for your body, it’s great for your brain too!

Source: Google

★ 5

Gyro reversed 20 years of practicing dentistry. I regained full range of motion in my neck and actually am 1/2 taller. thank-you Jen

Source: Google

★ 5

I highly recommend this absolute gem! This is the most beautiful, elegant movement studio in all of Boulder County, with a world class team of brilliant teachers! As an ex-pro ballet dancer, I've worked out all my life (dance, yoga, pilates, gym training, etc.) yet was developing some concerning back issues that weren't abating. After my very first private class with Karina my back felt entirely different - free of pain - and I knew immediately that THIS was the form of exercise I had been desperately needing! I'm now an avid gyrotonic afficionado! Thank you Jen and all the teachers for your undying dedication to our wellbeing - I encourage everyone to explore Gyrotonic Bodhi now!

Source: Google

★ 5

Gyrotonic Bodhi is the best exercise studio I have ever been to. Every teacher there is highly trained and wonderful. The owner Jen is warm and welcoming and has created a beautiful community that I am grateful to be a part of. I was able to go shortly after a surgery and Jen made sure I was very safe and could keep moving. I couldn’t recommend more highly!!

Source: Google

★ 5

Miguel helped me to rehabilitate an injury that put me in a walking boot for almost a year. He helped me connect to my body's intuition with patience and expertise. I am now back to full strength doing the things I love. Thank you Miguel and Gyrotonic Bodhi!

Source: Google

★ 5

Thanks to friends who mentioned "strength building AND flexibility" I found Gyrotonic Bodhi here in Boulder CO. To learn about the methods and how to properly use the machines I started taking private lessons and absolutely loved it. After just 2 sessions with my trainer Jenny Bousquet I noticed increased movement range and resilience. The improved strength helps me tremendously in my (many) other sports I am involved in. I absolutely love the new location and training spaces. As a "typical Boulder" hiking, skiing, tennis and running enthusiast I am really glad I found this place with its awesome teachers and beneficial training methods.

Source: Google

★ 5

I feel so fortunate to have Jen and her Gyrotonic Bodhi studio in our lives. She and Karina have skillfully and open-heartedly helped my 12 yr old daughter rehab from ankle surgery. We feel so welcome and supported every time we enter this special place. As a dancer, she feels at home here and now knowing gyrotonic, she has a super power!

Source: Google

★ 5

A welcoming atmosphere knowledgeable trainers clean organized highly recommended

Source: Google

★ 5

Fantastic Gyrotonic Course! Many thanks!!!

Source: Google

★ 5

The reviews don't lie: this place is a little gem. Wide availability of private and group sessions and educational programs but more important: lovely, caring owner and staff. Just good energy and positive vibes all around. You can't help but feel happy when you're there. They really provide a safe, accepting place for your body to release and open up. Love this place.

Source: Google

★ 5

Fabulous studio, I took a fantastic class today with Jennifer. I’m taking a class tomorrow with Miguel. I’ve traveled a lot and always look for Gyrokinesis and Gyrotonic studios, this studio offers an amazing schedule of classes, but not just a great schedule - fantastic instruction, will skill and detail. - Stoked on this studio! I’m traveling through, but will try to make it everyday while I’m here.

Source: Google

★ 5

Jen is amazing! She is highly knowledgeable about body mechanics, movement, postural stability, and modifications for people with injuries. I was blown away by my session with her. I am a physical therapist so I am very picky about who I would send clients to, but I would gladly send clients her way knowing that they will get great value and care in Jen's hands!

Source: Google

★ 5

Source: Google

★ 5

Movement, self care, learning to heal myself, these are the just a few of the wonderful things Gyrotonic Bodhi offers. Every visit is a blessing, I leave wanting more! Highly recommended- world class facility, world class staff!

Source: Google

★ 5

By far the best Gyrotonic studio!! I love to dance and having a gyrotonic session after works wonders for my body and for my posture in every day life! I highly recommend Jenny Bousquet! She has a healing touch and is very knowledgeable of each persons needs for their body type!

Source: Google

★ 5

I cannot say enough wonderful things about Gyrotonic Bodhi! It has truly be a game changer for me. The environment is blissful, the trainers are knowledgeable and I feel better than I have felt in years. I have struggled with severe back pain for years and now thanks to Gyrotonic and Jenny Basquette, my core strength is tight, my posture is great and my back pain is pretty much non-existent. I absolutely love Gyrotonic Bodhi <3

Source: Google

★ 5

This is a place to heal your mind, body and spirit. Whenever I get done with a session I can feel myself vibrating at a higher level. I highly recommend Gyrotonic Bodhi!

Source: Google

★ 5

After doing years of yoga, extreme sports, gymnastics and dance, at 40 I found that even though I’m a trained therapeutic yoga teacher my body was falling apart. I discovered Gyrotonic Bodhi after a bad fall on the ice with a head and spinal injury and now after 2 years of practice at 43 yrs old am in the best shape of my life with no back pain. My chronic migraines are going away as well due to the nervous system unwinding techniques that the instructors at Gyrotonic Bodhi are highly trained in. This stuff is by far and away much better than any physical therapy or body work I’ve ever done (and I’d tried everything!). I know I can trust them because the studio owner has so much integrity and even the best somatic therapists and orthopedic surgeons practice here!

Source: Google

★ 5

This is a great studio. I've been going there for the past several years. The owner, Jen and the instructors there are great -- very experienced and effective. The studio is very welcoming with a friendly atmosphere and all experience levels are welcome. Highly recommend it!

Source: Google

★ 5

The best Gyrotonic studio I’ve yet to visit! As a certified and licensed Gyrotonic and Gyrokinesis Pre-trainer and massage therapist, I seek to educate and re-educate my body! The classes and the teachers are beyond I’ve had the privilege to work have been fantastic guide to align my body with precious. Everyone in the studio has a different set of tools in their toolbox that they indeed has helped my body.
The studio is super clean and a beautiful sanctuary to drop deep within. Whether you are looking for precise alignment or experiencing deeper sense of healing—mind, body, soul—this studio is a MUST to visit and train!

The owner is superb on many levels and the rest of the teachers are such a beautiful reflection on the multi—dimensional offering this sacred space offers.

Boulder wouldn’t be Boulder without this gem!

Beyond grateful to have one of the best experiences in my life!

Source: Google

★ 5

I regularly go to Jen at Gyrotonics Bodwin in Boulder—the increased flexibility adds 30 yards the my drives!

Source: Google

★ 5

Source: Google

★ 5

Gyrotonic Bodhi is a stimulating studio offering a broad range of bodywork practices complementing the core GYROTONIC and GYROKINESIS classes and individual instruction. It is a wonderful environment in which to learn from a variety of skilled practitioners and I feel challenged and enriched each time I work out there. I feel lucky to have such a great studio so close to my home in Boulder.

Source: Google

★ 5

High quality of Gyrotonic instruction pairs with great choices of classes, trainings, and special events at Gyrotonic Bodhi in Boulder. Love the welcoming community vibe and beautiful light-filled studio. When you step through the door, you will see joy of movement, expressed by movers from middle-school to sage senior age. You will like being one of them.
The location just off Foothills Parkway in North Boulder is very convenient.

Source: Google

★ 5

Gyrotonic Bodhi is a beautiful new addition to the Boulder Healing and Movement Community. The space itself is welcoming and inspiring while all the teachers are full of passion, creativity and deep wisdom. This studio is a gem that offers something for everyone.

Source: Google

★ 5

This studio is a beautiful new space for cultivating the art of movement. I highly recommend coming to any of our class offerings, as well as receiving private instruction from any of our skilled teachers. Don't wait to discover the benefits of this fantastic work and a whole realm of ease and enjoyment in your body.

Source: Google

★ 5

Discovering the possibility of affordable Gyrotonics in Boulder has been an incredible gift over the last 6 months. As an aerial dance teacher, I demand a lot from my body, often with less than attentive maintenance. Not only has the Gyro kept me together as I continue to increase the amount of teaching I do, I am able to share my inspiration with my own students.

Source: Google

★ 5

Gyrotonic Bodhi is a vital, inspiring training studio ~ a great place to optimize your Movement, Flexibility, and Core Strength. Teachers are deeply committed to our personal embodiment practices, and skillfully offer a variety of classes and private sessions that range from gently therapeutic to dynamically athletic. Come join us in the Joy of Moving of Your Body!

Source: Google