★ 5

M5 Program has been amazing over the past 6 months. I've seen a clear boost in strength and overall wellness. I've enjoyed the breathwork, recommendations when it comes to Glucose monitoring, Mind focus refocus and visualization on where I want to be. I've seen an increase in movement overall as someone who has to work on stretching every day it's helped me a lot to focus in on stretch and more. Thanks to M5 I was also able to increase my lap times at the track.

Source: Google

★ 5

Hero 5 Fitness is incredible and knowledgeable in fitness. Whether you're a beginner or a fitness pro, John will help you crush your goals—highly recommend!

Source: Google

★ 5

I trust John and he is very knowledgeable - not only in fitness but in making the most of every aspect of fitness both mental and physical.

Source: Google

★ 5

I am a Plastic Surgeon & busy working mom. I've been working with John for nearly 2 years. John comes from his own personal weight loss and fitness journey and provides a holistic mind-body fitness program. John's personalized EMS training sessions are transformative. Effective, time efficient, cardio-/muscle stim workouts have got me back on track. Also did a little semiglutide but John helped me maintain my muscle mass. Feeling/looking better at 60 than 20 years ago!

Source: Google

★ 5

Hero5 Fitness has an option that let me have John come to me with his EMS suit. After a short 20 minute workout I found myself feeling it for many days later. His state of the art training and equipment gave me an extreme workout in a fraction of the time!

Source: Google

★ 5

John has been training me with the EMS suit. After 10 sessions I had lost 2 % body fat and gained 2 pounds of muscle. That is pretty good for a 71 year old who was in decent shape to begin with. My goal now is to ward off the natural loss of muscle as I age. The EMS suit in the hands of an experienced coach like John is a game changer. I give Hero 5 and John my highest endorsement.
Dr. Jeff Parker

Source: Google

★ 5

Working out with John at Hero5 was definitely a new experience. I am 12 years out from an emergency c-section (my first) and 8 years out from my second. I do yoga daily, I've worked out in circuit gyms, and extensively with personal trainers. Even with all of this, I regularly get asked when I'm due. My session with John, which included guided movement while wearing the EMS suit, was the first thing that felt like it woke up my abdominal muscles. John is clearly very knowledgable, and has an approach that meets you where you are. He listened to what I know about my body. In addition, he shared resources to help me on my journey outside of training with him. I would definitely recommend checking Hero5 out to see if it's the right fit for you!

Source: Google

★ 5

John is an excellent trainer. He has many years of experience and really knows what he is doing. He listens to his client's needs and tailors a session around those needs. He is one of the few using the revolutionary EMS technique. John is highly recommended!

Source: Google

★ 5

I love working with John! It is such an efficient and effective way to get a good work out in and I always feel great during the workout and feel stronger after. Looking forward to more sessions!

Source: Google

★ 5

John is the best!! He really goes above and beyond to help you create goals and reach them. Couldn’t recommend more!

Source: Google

★ 5

From the moment you meet John, you can see his passion for physical training in every word he speaks. He’s committed to helping people discover the benefits of EMS, and his enthusiasm is downright contagious.

It doesn’t matter whether you’re a total beginner or a seasoned fitness buff, his deep knowledge instantly puts you at ease. Plus, his charismatic and upbeat personality will make you feel like you’re working out with a friend who just happens to be an expert in this new style of workouts.

What really sets Hero5 Fitness apart is the convenience and impact of their EMS physical training service. John brings all the gear directly to you, making it easier than ever to squeeze in a powerful workout no matter your schedule. As a business owner and dad, this is exactly what I need because time is tight.

Don’t let the low-impact promise fool you because this workout packs a punch. You’ll definitely feel those muscles talking in the days after.

As I get older, I appreciate how EMS training cuts down on the stress that free weights can put on your body while still delivering fantastic results. If you’re looking for a fresh way to stay fit without the joint strain, John’s mobile EMS training might just become your new fitness obsession.

Source: Google

★ 5

Getting a personal trainer has been one of the best things I have done for my fitness journey. I only see John once a week and he sets goals for me to do on my own so when I see him I can report my progress. I also am injury prone with a lot of issues to look out for; he takes those into account, watches & corrects my form, answers my questions, pushes me when I'm ready but not beyond my capability, and I'm very pleased with the progress I am making and I really like John as a coach. It doesn't have to be forever, but I have found that being accountable for someone else having to wake up at o'dark thirty gets me moving in the morning so I don't waste their time!

Source: Google

★ 5

After years of on and off exercising due to various injuries and getting nowhere I decided to try something new. After a few rounds of PRP and shockwave to help the latest injuries, I was looking for a better way to rehab my body and prevent yet another injury. Luckily I found EMS and John. He's very knowledgeable, and for me was the right mix of kind but focused in his coaching style. He constantly monitored my form and made sure I not only knew how to do the exercise but why it was critical for my goals. I was only able to do a handful of sessions with him, but still saw improvement in my mobility and strength, and I think the EMS helped re-ignite a few muscles that had shut off. I think I have the tools now to continue on my own for a bit, but if I need help reaching the next level, I would certainly work with John again.

Source: Google

★ 5

EMS is the most intense form of training I've undertaken and the most rewarding. To optimize my training, not only did John evaluate my strengths and weaknesses but he also listened to understand the areas I wanted to focus on plus his approach is intuitive and flexible — shifting regimen as needed. For a variety of reasons, this type of training isn't for everyone but for those who are focused and willing to invest in attaining progressive results across weeks and months, I highly recommend Hero5 Fitness.

Source: Google

★ 5

WOW! The EMS suit is no joke. It is an invigorating workout and John is an excellent trainer always demonstrating the exercises and also helping you develop the best form, which makes the workout even more effective. It's pretty amazing how much muscle it engages the strength that comes from that. It an intense workout that is easy on your joint and body if you have issues with that. Also it forces you to focus on your body and the movements. It makes you connect with your body and and muscles to push through the activation of the suit to do the movements. It is very surprising, intense, and fun. John's customized workouts help you work toward specific goals whether that is strength, pain relief, or mobility.

Source: Google

★ 5

I trained with John to help rehabilitate my knee after surgery. Having so many deficits in the joint, John's EMS made a world of difference in recruiting more muscles to take on the load during workouts. There has been a noticeable improvement in my strengh and mobility since working with John. I highly recommend him!

Source: Google

★ 5

I love the Hero 5 fitness program. I was able to work towards toning and strengthening so much as well as working towards perfecting my form.

Source: Google

★ 5

Hero5 is a fantastic fitness company. They genuinely care about helping you transform inside and out. Working with Hero5, I surpassed my goal waist-to-hip ratio (WHR) of .75 and am now at .744 in a matter of months (down from .798)! Not only that, Hero5 has helped me further strengthen my body and increase mobility, which has helped to completely eliminate a recurring knee injury and likely has prevented other injuries I would have gotten from my active lifestyle. Hero5 has really tailored my routine to my goals and has worked with me to identify what matters most with my health - above and beyond aesthetics and measurements! If you want to take your fitness to the next level, Call Hero5 Fitness!

Source: Google

★ 5

John's knowledge in training is extensive! Pair that with his EMS suit and the workout is unparallelled! The amount of muscle training he can get in in such a short period of time is a lifesaver!

He also understands how to adapt to different populations: non-mobile clients who otherwise would not be able to work out, busy professionals who have no time, even high-performance athletes looking to access untapped muscles.

No matter what you need, John at Hero5 Fitness has a plan for you!

Source: Google

★ 5

John is incredible when it comes to training in the stim suit. I am an avid gym rat and he was able to exhaust my muscles in 15 minutes when it usually takes me 60-90 minutes to get the same sort of strain!

Source: Google

★ 5

I have been working out for years but have never experienced such a unique workout like I did with John and his EMS suit. It literately hit every muscle group and I felt like I got in a full body workout in such a short amount of time. Would highly recommend to anyone that has the obstacle of not having time to get a good exercise in!

Source: Google

★ 5

John has an exceptional knowledge base. I highly recommend his treatment and coaching. He knows how to combine mind and body to achieve twice the workout in half the time!

Source: Google

★ 5

Hero5 is awesome! Not only do I get a good workout, but I continue to feel stronger and more confident in the ability to accomplish my goals. This revolutionary workout technology is everything I never know I've always needed.

Source: Google