★ 5

My son has been working with Tim for baseball and soccer training. We have loved the skill based approach and have already seen positive results. I highly recommend!

Source: Google

★ 5

I've been a member with Inward Fitness off and on for the last 8 years, most recently for the last 3. I absolutely LOVE this gym - its well equipped for lifting and strength workouts, including olympic plates. The space is small but incredibly functional, and never feels crowded. The member base is a true community - friendly, respectful.

The coaches are all awesome, and have unique skillsets outside of fitness (nutrition, self defense, physical therapy) - they're all approachable, willing to chat through any topics, and provide a great personal session! I personally work out with Coach Daniel ~1/month, and did a ~5 month nutrition program with Coach Steve. Happy with my results from both, and my ongoing sessions with Daniel.

There are group fitness classes available (I don't personally participate, but they always look like a great workout and a lot of fun).

I highly recommend Inward Fitness!

Source: Google

★ 5

I’ve known Daniel for around ten years at this point. The community fostered at Inward fitness is unmatched at any other gym I’ve trained at. Unfortunately, I am also incredibly frustrated with them! I moved and now no other gym can compare. You can trust the people at inward fitness to not only help you achieve your goals but to CARE ABOUT YOU TOO. Knowledgeable, fun, and understanding, what more can you ask for?

Source: Google

★ 5

Steve is my personal trainer. During my time training with Steve I have benefited from his expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle exercise program. Steve provides a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting, safe, as well as challenging. Steve is an awesome and knowledgeable trainer and Inward fitness is a welcoming and great place to workout!

Source: Google

★ 5

Daniel Ward has made gigantic, lasting impacts on the Cherry Creek High School Poms Team. Not only does he consistently work with me as the team's coach to ensure that he is providing the right training to get them prepared for different aspects of their sport throughout the year, but he also provides wisdom and inspiration to the team in a positive and thoughtful way. Thanks in great part to Daniel's impressive training, the team was State Champions! More importantly, Daniel provided the motivation and exceptional guided training that helped each dancer on the team achieve their own personal training goals, and increased their stamina ten-fold. We wouldn't be where we are as a team today without Daniel's influence!

Source: Google

★ 5

This gym is awesome. There is a great community aspect, and all the trainers I’ve worked with have been amazing, willing to help me towards my goals, and I’ve seen great results. Would definitely recommend this gym and their personal training options to anyone trying to get in shape!

Source: Google

★ 5

Our 16 year old loves working with Austin. We appreciate Austin’s professionalism but also being personal with him. Our son learned a lot from him and Austin is a great role model for him. Austin made him feel comfortable in the gym and helped him build not only muscles, but self confidence in the gym. Inward Fitness is a great environment for all ages.

Source: Google

★ 5

I cannot say enough good things about my experience working with Josie. She is positive, encouraging and pushes you toward your goals. Josie is really skilled and creative in her workouts and always has a plan for our sessions. She’s an awesome human and an awesome trainer.

From nutrition to rehabilitation, meeting goals and hitting new PRs, Inward Fitness can get you there. Great gym, great community.

Source: Google

★ 5

Josie Spitz is one of the best personal trainers I’ve ever worked with. She is compassionate in doing what she loves and that is to help people get to their fitness goals. I’ve been dealing with an injury for 5 months and she has been patient with me and getting me back on track for my fitness goals. Has developed a regimen for my goals. Very motivating and great energy. Pleasure working with her and I’m thankful she is my personal trainer.

Source: Google

★ 5

Josie is an outstanding trainer. She works hard to understand my strengths and weaknesses then puts together an exercise plan with short and ling term goals. She does all this while making the workout both rewarding and fun at the same time.

Source: Google

★ 5

Personalized approach to personal training and a great facility! I love this place and have been working out here for over 6 years.

Source: Google

★ 5

Josie is AMAZING!! She makes a hard workout go by in a flash with many different exercises that never get old and her fantastic attitude and enthusiasm. I can't say enough good things about my experience with her and Inward Fitness. So happy I happened upon them when I finally decided to get back to the gym after a LONG hiatus. I am a lifer now!

Source: Google

★ 5

Josie is an awesome trainer! My company does group HIIT classes with the gym and all of us are different levels of fit. Josie does an incredible job with finding modifications so everyone is always included and gets a good workout it.

All the other trainers and owners of the gym are super nice and are there for you:)

Source: Google

★ 5

I have loved working out with Bridgette at Inward Fitness! She is the perfect mix of listening and tweaking exercises to meet me at my physical fitness level and knowing when to push me to do more. The gym is very well equipped and clean. I get intimidated waking into a large “do it yourself” gym. It’s so nice to have a professional tailor my workouts, think outside of the box, and guide me through the equipment.

Source: Google

★ 5

I LOVE this gym. Gorgeous layout, amazing equipment, excellent trainers. What a find! Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I've been meeting with a personal trainer here weekly since March, after taking a long time off from all exercise. In six months she has helped me absolutely transform my body. My arms and legs looked super toned, and I am so much stronger. I have knee issues, and she has shown me so many things I can do to alleviate discomfort and helped me strengthen the right muscles to keep me from stressing my knees further. This place is the real deal. The trainers know their stuff and have the degrees and experience to back it up!

Source: Google

★ 5

i’ve been working with a trainer for about 4 months and i have nothing but positive things to say about inward fitness. all the trainers and super nice, gym equipment is clean and not out dated and it’s all around made me love going to the gym.

Source: Google

★ 5

I've been a client of Inward Fitness for 6 years now. Everything from the staff to the class selection to the equipment is extremely professional. The trainers take their time to get to know you and tailor personal sessions perfectly. The staff not only help you understand your body but also how to fuel and strengthen it. The classes are fun and beneficial, not stuffy and uncomfortable like big box gyms. The equipment is all modern and caters to everything you could think of fitness-wise. I highly recommend Inward Fitness to anyone who wants to jumpstart their fitness journey, needs a place to call your "home gym", wants to take some great classes and anyone in between. Top notch facility and staff. Family owned. Definitely a gem in Denver.

Source: Google

★ 5

Daniel and Josie are the BEST. They always help their clients achieve personal fitness goals and through all my injuries have been the key to maximizing recovery and return to a high level of fitness.

Source: Google

★ 5

I have been a client at Inward for over 5 years and every workout is as good as the last...the trainers are prepared, organized, motivating, fun and caring. They take the time to plan for everyone's own needs, no day is ever the same. The gym is always clean & well managed. It is the highlight of my week.

Source: Google

★ 5

This place has hands down changed my life. Trainers are not only professionals, but trusted friends. Couldn’t recommend more.

Source: Google

★ 5

Inward is such an amazing fitness community! I look forward to my workouts every week! They really push me on a fitness level, but do everything with so much love! I can't say enough great things about them:)!

Source: Google

★ 5

Daniel & Bridgette Ward have created an amazing community at Inward Fitness. Using a holistic, personalized approach, Inward Fitness offers personal training and group classes specific to each individual's needs. I've been working with Daniel for almost a year now and I enjoy every minute - no workout is the same, all push me beyond what I'd do on my own, and each one is exactly what I need that day. The trainers are knowledgeable, motivating, and the group classes are always challenging and fun. I wholeheartedly recommend Inward Fitness to anyone looking to get stronger, both mentally and physically.

Source: Google

★ 5

I have been working out with Inward Fitness for six years now, and they are second to none. Every single workout and class is creative and different. They pay close attention to individual needs, abilities, and goals. They have really come to the plate with virtual training sessions and classes during the COVID restrictions. I miss seeing everyone in person, but my workouts are no less challenging than before!

Source: Google

★ 5

I have trained regularly at Inward Fitness for over eight years. Inward Fitness offers an outstanding mix of personal training and classes in a great, uncrowded gym. The trainers are all top notch, very attentive and offer workouts that are specifically tailored to your personal goals. Additionally, the community at Inward Ward is wonderful. I highly recommend Inward Fitness.

Source: Google

★ 5

As a fitness freak I was lucky enough to get first hand experience training with Daniel. He is knowledgeable, professional and takes your workout to another level. I would highly recommend Inward Fitness to anyone.

Source: Google

★ 5

Take it from someone who was completely transformed. This place is amazing. I honestly have only been seeing my trainer for about 5 months, not even and I’m a completely different person physically! So much stronger, I look SO much more toned and previous to this I was more “skinny fat” compared to now. I’m not ashamed of my body anymore. Everyone is so very kind and really cares. My experience has been the best. I have worked out at gyms all over but the personal touch coupled with the always different, unique and cutting edge workouts is what keeps me here. I recently compared a before and after pic with my trainer and we both freaked out! I gained significant muscle and love the way I look and feel truly. My trainer is extremely knowledgeable, gets to know me on a personal level, and truly wants to help me achieve my fitness goals. I sent a few photos of what like to achieve and that was that! I'd absolutely recommend Inward Fitness to anyone!

Source: Google

★ 5

Inward Fitness is amazing! I not only was in my best shaped when I trained there but the staff is amazing and became great friends over the years.

Source: Google

★ 5

Source: Google

★ 5

This is not just a a gym, it is a family. This is a gym that cares about YOU. The boot camp classes are ever changing so you will never feel like you are doing the same workout. Aren't able to do the exercise, no worries, a modification will be provided. The owners, Daniel and Bridgette, have created a space where you have fun, feel safe, and more importantly feel welcomed. This is why I have been a part of this family for the past nine years.

Source: Google

★ 5

This is a small personalized gym with professional trainers. My husband has bulging disks in his lower back and has tried other big box gym trainers, yoga and Pilates but this is the only place where the trainer is attuned to him and pushes him without hurting/injuring him more.

After all, what gains you get is lost if the exercise hurts you so bad that you can’t continue.
I’m not gonna lie, the personal trainers aren’t cheap, but after a month my husband is feeling better and is more confident in his physical health. This makes it worth it. I’m so pleased we found this gym. A special shout out to my husbands trainer, Tyler. Forever, Inward Fitness.

Source: Google

★ 3

Source: Google

★ 3

I like the convince!

Source: Google

★ 5

Source: Google