★ 5

Chris is very articulate; he demonstrates and communicates what he needs you to do in order to perform an exercise correctly. He leaves no stone unturned in order to figure your limitations out. His passion is second to none. I highly recommend Chris!

Source: Google

★ 5

Working with Jackson and the team at Kinesis over the past half year has been nothing short of amazing. Jackson is incredibly knowledgeable and genuinely invested in his athletes' progress, and the whole staff create an amazing environment at the gym. Can't recommend Kinesis enough!

Source: Google

★ 5

Excellent equipments, very nice atmosphere with great professionals Robby and Chris.

Source: Google

★ 5

The more I’ve worked with Robby at Kinesis, the more I realize it’s a privilege. Despite his tremendous experience of competing at the highest level himself, he remains curious and passionate about getting to the root cause of an issue. After every session I feel several steps closer to reaching my goals as we are always collecting data and adapting my individualized program. So grateful to have Robby on my team!

Source: Google

★ 5

I’ve been training with Robby Andrews at Kinesis Integrated, and I can confidently say that it has been a transformative experience! Robby’s approach to strength training is incredibly personalized—he takes the time to understand my goals, assess my strengths, and identify areas for improvement. I highly recommend Robby and Kinesis Integrated!

Source: Google

★ 5

I started training with Coach Asha after a meniscus injury and I am so glad I did. Coach Asha is amazing, very knowledgeable, intelligent and professional. In addition to helping with a custom training plan suited for me, she explains the anatomy and reasoning behind the workouts and helps me correct my posture and focus areas. I have been able to return to skiing and other activities due to the mobility and strength training I have been receiving. The team at Kinesis Integrated is exceptionally great at what they do and I highly recommend them!

Source: Google

★ 5

I have had nothing but positive experiences here at Kinesis, I came in fresh off a running-related injury and I can safely say that over my time working with Robby Andrews and Chris I not only look but feel much stronger and it has been reflected in my training. Every session is full of energy and I love how Robby doesn't just give me exercises but can explain the physiological thought process on why we were working certain muscle groups which shows Kinesis' knowledge and commitment to building strength and healthy habits.

Source: Google

★ 5

I have had the pleasure of working with Robbie and Chris for the past couple of months and I can not be happier with it. If you are looking for injury rehab or performance enhancement these are the guys to come and see. Robbie does a great job of personalizing training for athletes and building a connection with his clients. I would highly recommend working with him if you have the opportunity.

Source: Google

★ 5

Kinesis has been a great step and tool to help my body function better and prevent injuries. I worked specifically with Robby Andrew’s with some initial supervision from Chris Lee. Both are extremely knowledgeable and minor tweaks they made in my form improved the function of the exercise substantially. Robby is a great coach to have and is very good at listening to how you’re feeling and making adjustments to match.

Source: Google

★ 5

I've known and been working with Robbie Andrews for a long time at this point. He's super knowledgeable and always makes lifting and strength work really fun. He's helped me and my teammates improve at running while keeping us injury free. Highly recommend him and the rest of the staff at Kinesis!

Source: Google

★ 5

Robby is an excellent coach and person. Him and Chris make an excellent plan to maximize performance and improvement. I was really impressed by their adaptability to how I was feeling on a specific day. Robby has gained my trust and admiration for how he approaches coaching. He’s the best.

Source: Google

★ 5

Excellent gym and set of trainers. They know how to help you push yourself to that kevel of excellence you are searching for in any level of athletics.

Source: Google

★ 5

Robby and the team at Kinesis are absolutely unparalleled! I worked with Robby to improve my overall strength and durability as an ultra-distance trail runner. Not only is Robby an extremely smart, thoughtful coach in the gym, but he also cares about his athletes' overall wellbeing, taking into account the whole person (not just the athlete). Robby went above and beyond to support me as a parent and also a runner. He was able to modify our training sessions in real-time to match my stress/energy levels, to best compliment my running training plan, and to target my specific weak spots. I left every session at Kinesis feeling energized, inspired, and supported. Robby is the best!

Source: Google

★ 5

I am a professional track athlete and have been dealing with a nagging soleus strain. I had the pleasure of working with Chris at Kinesis! He was incredibly knowledge, was thorough, and dedicated to getting me healthy. I learned exercises that challenged me and targeted areas that need improvement. I would recommend to anyone in the Boulder area looking to get improve their athletic performance!

Source: Google

★ 5

Robby has been such a amazing strength coach and is very dedicated in getting you where you want to be! He’s very attentive, shows up fully present and there for you! My running, strength and agility is at a top level! If you want to be train by the best look no further he’ll get you there! Highly recommended!!

Source: Google

★ 5

I came to Kinesis in November of 2023 after a bout of rhabdomyolysis. I needed to find a place that really understood this and could get me strong again for my cycling season in 2024. Working with Jackson has been incredible. I’m the strongest and most resilient I’ve ever been. My mechanics on the bike are much more balanced allowing me to really help drive power into the pedals. I highly recommend this place and Jackson as a coach if you want to up your game and stay injury free.

Source: Google

★ 5

I came to Kinesis Integrated Performance as my “final attempt” to solve running-related injuries that had plagued me for years. After multiple, large-bone stress injuries I desperately needed answers and help to continue my career. The Kinesis team helped identify underlying issues that I was blind too and built an innovative and methodical plan to get me back on my feet and unlock the potential that once seemed forever lost. If you have had similar issues, are looking to bring your performance to the next level, or in need of a team dedicated to help you be your best…look no further than Kinesis Integrated Performance and their World-Class team of expert coaches.

Source: Google

★ 5

I graduated this past summer from my college distance team and Chris Lee has been a huge asset to my transition into post-collegiate running. In school, I had persistent knee pain and a few small injuries that would pop up every few months. Since starting Chris Lee’s training, my knee pain has disappeared, I haven’t had any injuries, and I set a PR in the 5k!

Chris Lee has an impressive understanding of running mechanics and injury prevention. He is also a wonderful, kind, and hard working person!

Source: Google

★ 5

Working with Chris was so fun and also so educational. He adjusted the plan when needed, made suggestions, and helped me understand the why behind everything we did. I honestly didn't know I could learn so much about physiology and the human body, but Chris consistenly blew my mind. 14/10 stars from me. Will be recommending to all of my friends and athletes.

Source: Google

★ 5

Chris & Tim are the real deal. They were able to fix what about a dozen PTs and docs couldn't for me. If you're serious about your training, or are in an injury cycle you can't seem get out of, or both, they are worth the investment!

Source: Google

★ 5

I started with Chris to help rehab an injury and get back to being strong in my sport. I was floored by his wealth of knowledge and he really knew how to get me back. I was impressed from the assessment at the start to every workout being so finely tuned to me personally. I am so thankful to him and the other guys at Kinesis for helping me move better and get stronger. I still have a way to go, but I am in good hands.

Source: Google

★ 5

I can't say enough about the success I had addressing long standing back and hip injuries associated with cycling, swimming and skiing by working with Chris Lee at Kinesis Integrated. I experienced intermittent low back pain and almost constant hip pain for 2+ years. I followed lead after lead - trying chiropractors, physical therapists and massage therapists that people recommended to me. I had minimal success reducing pain. After working with Chris for 2 months, I started having my first pain-free rides in years and within another month had eliminated almost all of my pain. Because of the worsening of my injuries before working with Chris, I cancelled a cycling trip in Europe - I rebooked and am elated that I am in shape to go without worrying about the injuries.

Source: Google

★ 5

Have been working with Chris and the Kinesis team for nearly a year now, doing both 1:1 and group training. The Kinesis team has been so fundamental to my progression as an athlete, helping me become stronger and more durable. Not only an incredibly knowledgable and instructive group of folks but also a ton of fun to be around. Super grateful for all their support!

Source: Google

★ 5

Chris Lee's Programed a plan for our distance group at T.L. Hanna High School in Anderson, SC. He remotely assessed, designed and gave helpful feedback.
With a big program the videos, design, and feedback Chris gave helped athletes learn correct movement patterns and gain confidence in the weight room!
We stayed stayed injury free, got stronger, and improved on the track!

He has helped ignite more excitement in our program!

Source: Google

★ 5

Chris and everyone at Kinesis are awesome!!! I was getting back into running after a long string of injuries and they helped me build up my strength and confidence to increase my weekly mileage and long run distances. They are all extremely knowledgeable and created a personalized weight training program for me to help me meet my goals. HIGHLY RECOMMEND!!!

Source: Google

★ 5

Chris and his team are fantastic! Knowledgeable, fun, and challenging workouts. Weight training helps me get ready for the long gravel season ahead. I’m really happy I joined Chris’s winter strength program to dive deeper into where the work off the bike needs to be done. Strongly recommend this team if you’re looking to improve and maintain strength for your specific sport.

Source: Google

★ 5

Love the strength sessions and they have been a complete game changer for my triathlon training.

Source: Google

★ 5

Chris’s attention to detail and form is unmatched! He makes sure to work your weaknesses to turn them into strengths!

Source: Google

★ 5

Absolutely LOVE the programming from Chris! His attention to detail and passion keep me motivated! I also appreciate the efficiency of these sessions knowing I am putting in quality work.

Source: Google

★ 5

I’m working muscles I didn’t even know I had. My mobility and strength have improved significantly since seeing Chris and Jesse. I am stronger and faster thanks to these two. My back and knee pain have gone down significantly, and I am in the process learning so much about my body. They are very informative and have lots of knowledge when it comes to anatomy and recovery. Whether you’re an extreme athlete training for an event or a person like me who just wants to live with less pain, get fit and become stronger, they’ll help you meet your goals.

Source: Google

★ 5

This has been an excellent program and has greatly improved my performance. The videos are clear, concise and simple, so if you forget a movement when you are at the gym you can quickly refer back to one of the videos and understand what’s going on even if you’re not able to listen

Source: Google

★ 5

Chris + team at Kinesis are incredible experts in their field. Specifically working with Chris, he has reduced the overwhelm when it comes to strength training, mobility and prehab. Providing simple, non overly time consuming, easy to follow training plans. I started working with him post broken foot and was able to return to running stronger. Grateful for his guidance and knowledge!

Source: Google

★ 5

Chris is an incredible trainer. He customizes each workout to provide the specific training that each athlete needs. I have a busy schedule with a f/t job, mom, and competition. Chris keeps me at the top of my game with only 2 sessions/week. He truly cares about each of his clients, and it shows in his results!

Source: Google

★ 5

Chris is an amazing performance coach and a great guy. He has helped me immensely with my ability to move better. I would recommend Chris to anyone who needs guidance and instruction on improving your fitness.

Source: Google

★ 5

I am a professional runner and I spent two years thinking my career might be over. I saw every physical therapist, strength trainer and specialist Boulder had to offer. Nothing helped, and in a lot of cases, the prescribed treatment made my symptoms worse. I noticed Chris was different immediately because for the first time, I felt LISTENED to. After the initial eval, I was hopeful for the first time in a long time. After just 5 month of working with him, I am a different runner. I went from just barely holding myself together, to executing workouts without pain. I owe it to Chris and I canʻt wait to see where we go in the next five months.

Source: Google

★ 5

I worked with Chris for 2 years and he helped me achieve some heights I hadn’t in my running career. We made sure I was a well rounded athlete as I continued to get better as a runner. I am thankful for the lessons I had with Kinesis

Source: Google

★ 5

Great coaching and really focuses on the fundamentals to improve performance. I’ve seen tremendous progress in my performance on the field since I started training with Chris.

Source: Google

★ 5

This is one of my happy places! Always loved being able to show up to Kinesis and get to work with Chris. Always loved the attention to detail in the work, the commitment to me as an athlete, and the great conversations during our sessions.

Source: Google

★ 5

Chris and his team got me sorted with an excellent stregnth program as I transitioned up to the marathon distance. Since using their training programs I've PR'd across multiple distances. Plus they are such a kind and knowldgable group. Looking forward to working with them some more!

Source: Google

★ 5

Chris and his team at Kinesis Integrated are the best! So knowledgable, dedicated, and meet the personalized needs of each athlete they work with. Highly recommend! 10/10

Source: Google

★ 5

Source: Google

★ 5

Best decision to add weights to my winter work out routine. Chris and his team was very knowledgeable about when it came to adding weight training into my triathlon training schedule! Stability seemed to be an issue I had not only did he address that I have also added watts to my bike and a stronger pull through in my swim.

Thanks Chris! I look forward to Wednesday morning runs!

Source: Google

★ 5

Chris is the man! He has an extremely detail-oriented and individualized approach to strength training/functional movement. He's helped me to identify weaknesses and address suboptimal movement patterns to improve my running mechanics and keep me training healthy. Highly recommend!

Source: Google

★ 5

Amazing spot!!! 12/10 recommend! Great location, team, knowledge, kindness, and the kind of place where you leave feeling like you have life swag. Check it out!

Source: Google

★ 5

Chris is incredibly knowledgeable and a consummate professional in his craft. I am thoroughly enjoying working with him and would highly recommend him to anyone looking to take their training to the next level!

Source: Google

★ 5

Chris and the entire staff at Kinesis is incredible. Being an elite marathoner, my strength needs are very different than other athletes, and being one with a chronic injury, Chris was able to merge exercises for strength and speed, and exercises for rehab all at the same time. I had the strongest 4 months of my entire running career running weekly milage I never had while lifting and doing mobility work thanks to Chris. I just had surgery and once I am cleared through PT, Chris will be the first person I call to set up my strength plan. I could not recommend him or his staff enough.

Source: Google

★ 5

Chris is the only strength coach I will work with in Boulder. He is patient, professional and committed to building his knowledge base to help his clients. When I had some health issues this past year, he listened to me and was able to adjust programming according to my energy levels. My bike watts have definitely jumped a notch since doing offseason strength with him!

Source: Google

★ 5

Chris and his team at Kinesis are amazing to work with! It’s refreshing to work with a group of individuals who truly understand how the body moves and can put the pieces together to create a program you have confidence in. Anybody can prescribe what a textbook suggests, but every individual’s body responds differently to different stimulus. Chris L, Chris F, and Tim are extremely receptive, creative, and communicative when it comes to working through what is or isn’t working. You can tell their deep knowledge comes from this being their passion. Working with Kinesis has been an incredible investment in myself.

Source: Google

★ 5

Chris and Kinesis Integrated have transformed my mobility and strength training for the marathon. Chris has enabled me to build my body back up after several spagelian hernia repairs. After 1.5 years, my marathon time dropped from 3:03 -> 2:39 because of the insights provided through several gait analyses. I highly recommend Kinesis for anyone wanting to become a more well-rounded, strong runner.

Source: Google

★ 5

Kinesis is at the pinnacle of strength and conditioning for athletes. Chris helped me overcome a year long achilles injury and back to running.

Source: Google

★ 5

Great trainer, Chris really works hard at personalizing each session and checking in on progress. Have seen massive improvements in overall athletic performance, and really respect the dedication to the craft. Also such great vibes and energy!! Highly recommend.

Source: Google

★ 5

Chris is extremely knowledgeable and professional. I saw a drastic difference in my strength training and performance when I started working with him.

Source: Google

★ 5

After years of no results spending money at top clinics, Chris got me back to running, pain-free, and improving performance. 100% recommended.

Source: Google

★ 5

Chris was a very important part of my rehab from surgery on my heel. He was able to find plenty of things to fix with my running form and pair it with a wonderful whole body assessment. This let us figure out the route cause of a few issues I was having with my gait. It was a relief to have this information and have corrective exercises to help finish off the PT my heel needed. I have been able to return to paces I was accustomed to running pre-surgery and now am training hard for the next goal! 100% recommend Chris. He blends a genuine passion for what he does with strong skill set. It can be hard to find that combination!

Source: Google

★ 5

Chris is super knowledgable and has helped me overcome injuries and identify area's of weakness for me to succeed in sport!

Source: Google

★ 5

Source: Google

★ 5

This is such a cool spot! Chris and his team really know the body and whether you’re an Olympian or simply training to better yourself they have the expertise and tools to get you to that next level.

Source: Google