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Personal trainerAbout the Club
Performance training has multiple levels. Landow's philosophy of training is employed by enabling the body to withstand common forces while making the body more resilient to forces of the given sport. We teach precise mechanics, which in turn leads athletes to increase the development of force (strength) and decrease the time it takes to produce that force (speed), thus, yielding greater efficiency with each effort. Superior resilience and efficiency in movement not only augments sport performance, it also allows athletes to undergo less strain in sport, and ultimately extend their athletic career."
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Reviews
Mary Manzanares
★ 5
Coach Justin Staab has been amazing for our high school tennis team! He takes time to know each athlete, helps them find their edges, and safely pushes them to new levels. His strength and agility training has directly translated to improved performance on the court. I highly recommend Justin to anyone looking for next-level coaching and results!
Source: Google
lauren brownstein
★ 5
Both my son and daughter have been training at Landow Performance for over 10 years. They provide the highest level sports conditioning in the Denver Area with the most knowledgeable and seasoned staffed. My daughter has been training with Justin and her speed, agility, quickness, and balance on the field have improved tremendously. Justin provides the highest level of professionalism and training all in one.
Source: Google
Jerry Chronister
★ 5
My daughter has been training with Justin at Landow Performance for over a year now, and the transformation we’ve seen has been incredible. Not only has she grown stronger and more athletic, but her confidence—both on and off the pitch—has skyrocketed.
Justin has a rare ability to connect with his athletes on a personal level, and over time, he’s become more of a friend and mentor than just a trainer. His professionalism and knowledge are top-tier, but what really sets him apart is the genuine care and support he gives.
We’re incredibly happy with the progress our daughter has made under his guidance. Thank you, Justin—for everything you do!
Source: Google
Jason Brinkley
★ 5
Coach Justin has been the missing link in our boys athletic training. They’ve been working on speed and agility with him and we’ve seen tremendous improvements across the board. Highly recommend for anyone looking to take training to the next level.
Source: Google
Mike Jones
★ 5
Justin Staab is an incredible trainer. He has worked in some capacity with every family member of mine. Whether it was speed and agility or rehabing of an injury or just to kick start a workout program. He's sensitive to everyone needs and objectives. He will help you reach your goals no matter the lift.
Source: Google
Jeremy Alexander
★ 5
Our family has worked with Justin S. At Landow for the last few years. He’s been able to identify areas for improvement for our kids and my wife and I and then help us execute. 10/10 would recommend.
Source: Google
elise herbek
★ 5
Coach Justin at Landow has played a big role in my athletic development. His workouts are designed specifically for me and he values my input to help reach my goals. Coach Justin always brings high energy to his training sessions and he is a great motivator!
Source: Google
Geremey Gibson
★ 5
Love this place. The coaches there are all great and knowledgeable. I trained with Justin for about two years and he was/is personable, knowledgeable, and tailored all my workouts to needs. I have and still refer people there bc I trust he will get the best out of individual needs and push them to be great.
Source: Google
Abi Fadeyi
★ 5
Justin has been the ideal trainer for my boys. He strikes the perfect balance between pushing them hard and understanding the unique challenges of adolescent development. I was looking for someone who could help my sons regain their edge after early success in sports—when others began catching up due to growth spurts and physical maturity. Justin not only brought a thoughtful, individualized approach to their training, but also instilled in them a deeper understanding of consistency, discipline, and long-term commitment. His ability to motivate without burning them out, and to coach with both intensity and care, has been a game changer. Highly recommend. -Abi Fadeyi
Source: Google
Andrea Ellsworth
★ 5
For every stage, phase or age Justin Staab will meet you where you are at and help you achieve your goals. Justin has trained 2 generations of my family and has not only been an amazing trainer for my sons but an even better role model. He has been instrumental in our success and consistency. Justin has helped me rehabilitated injuries and kept me motivated when the rehabilitation road appeared long. Although my son and I would train separately, we always added in one session a week for a mother / son training session which Justin ran seamlessly and we both left exhausted and met our goals. Justin is extremely talented and connects well with everyone. He is truly genuine and caring and goes the extra mile to support his clients. I look forward to going to Landow to see and train with Justin!
Source: Google
Heath Holloway
★ 5
My son Grant and I work with Coach Justin Staab He is Phenomenal to work with!!
Grant loves working out with Justin showing him persistence with confidence and having fun at the same time!
And he helps my old body try to be 18 again through understanding of my needs and wants as I get older!
Justin is terrific trainer at Landow and a great friend and coach!
Source: Google
Mandy Klink
★ 5
We have our son training with Justin and it’s been fantastic! He has learned all the proper weight lifting techniques and we have also seen a huge improvement in his speed/agility in his sport performance (football and basketball). Highly recommend!!
Source: Google
Leigha Lacey
★ 5
Working with Justin Staab has been absolutely amazing! From the very first session, he takes his time to understand my goals, pushes me in all the right ways, and keeps me motivated. Every workout is challenging but fun, and his knowledge, encouragement, and energy are unmatched. I’ve seen major improvements in my strength, confidence, and overall mindset. If you’re looking for someone who truly cares about your progress and brings out the best in you, Justin is it. Highly recommend!
Source: Google
Drew Ostrem
★ 5
The best performance training facility around. Period.
Landow Performance isn’t just another gym—it’s the elite destination for serious athletic development. They’ve been doing this long before training became trendy, with a legacy dating back to the late ’90s. From youth athletes to Olympians, high school standouts to pros, they’ve trained them all.
As a former college football RB, strength coach, and current high school running backs coach, I was extremely particular about where my son would train. He’s now a rising sophomore who plays both football and lacrosse, and he’s been working with Justin Staab for over four years. The results speak for themselves—Justin has played a huge role in my son’s continued growth and success in both sports.
What separates Landow from the countless chains and online-certified “trainers” is this: real expertise, deep experience, and a commitment to ongoing education. It’s not just about strength, speed, and agility—Landow coaches develop the full athlete, including injury prevention, mental habits, and personal discipline.
Amber Felchle, who’s been with Loren Landow since the beginning, runs operations and faculty management with incredible insight. She knows every coach inside and out and takes the time to match each athlete with the right trainer—whether it’s Justin, Auggie, Eric, Danielle, Megan, or others who’ve been part of this staff for 8+ years. This isn’t a copycat, money-grab facility. It’s a purpose-built performance center driven by science, results, and athlete development.
There’s a reason pro athletes fly in to train here during the off-season. And there’s a reason I drive over an hour from Broomfield—because nobody does it better.
Landow Performance is:
• An elite sports performance facility
• A high-performance training center
• A world-class athletic development program
• An advanced sports science and conditioning facility
• A premier strength and conditioning facility for athletes of all levels
If you’re a parent serious about your child’s development—or an elite athlete chasing the next level—this is where you go.
Thank you Justin. Thank you Amber. Thanks Loren!
Source: Google
Gaming Grandpa
★ 5
I’ve been training with Justin Sap for longer than I can remember. When I first met him I could barely squat and I’m now in the best shape of my life lifting double my weight. Even now as a college student he still supports me in everything and has become a true older brother figure. Training with Justin just feeling like talking to a close friend while pushing your limits. I’ve never felt better or more confident about my self since going to Landow!
Source: Google
Daisy Ochoa
★ 5
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Steve Krebsbach
★ 5
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cassie Benson
★ 5
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Lamonte Bell
★ 5
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Scott rand
★ 5
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Ben Hammell
★ 5
Source: Google
Lumumba Sayers
★ 5
This is the greatest facility and group of trainers in the world!!!!!
Source: Google
Lance Walker
★ 5
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Greyson Wiidakas
★ 5
Source: Google
Anna “MinkyBoodle”
★ 5
My daughter was given an evaluation of how she can improve her fitness. Riglie was kind, generous with her time, and really showed us the best way to go about getting the right conditioning for her age and height.
Source: Google
Caritia Krakow
★ 5
Source: Google
Marcus Lindsay
★ 5
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Brandon Manoff
★ 5
Simply the best. End of story.
Source: Google
Tyler Madsen
★ 1
My trainer Alec did not listen to my goals or needs. He was not empathetic. I model and was 100 lbs. I told my trainer I wanted to workout and not focus on weight/numbers but definitely fuel myself not force feeding myself. I’ve had trainers for at least 7 years. I told him my medical history was tearing 2 arteries in my neck and I did not feel comfortable lifting heavy. one of first couple days I felt sick lying on gym floor couldn’t finish workout and he left without asking if I was ok. I called and told the manager I wanted to work with another trainer and she asked if I could finish the week with him. After that he seemed more engaged so I continued. My trainer told me I was at very unhealthy weight and needed to gain 20 lbs not just 10. He told me I would not get stretch marks. I gained 10 lbs and got stretch marks on my thighs/hips. I made it to 112 and he said I’m still not where I need to be (too thin).I was worried because of his commentary I was unhealthy but I have a small frame. It impacted my last photoshoot I was told I almost ruined my modeling if I got to 120 by many people I work with and that I’m not a fitness model. There are healthy women at 105. He was trying to fit me into one way of training and being. I told my trainer I wanted to stay a natural, healthy weight but fitness is very important to me. After working out with this trainer I was told I have a pinched nerve on my neck and inflammation in one side upper back through shoulder and not to lift weights. Now I don’t know what to do. I told him I had shoulder pain and wish I had listened to my body. I wish the trainer had worked with my personal needs instead of making me feel bad about my weight or not wanting to lift heavy. I came in right intentions of wanting to just workout with support. He made me feel bad about not wanting to lift heavy because to him it’s not heavy.. I was trying to prove I could instead of that’s not right program. I was force feeding myself to get to 112 . I wouldn’t even be able to stay 120 without tethering myself to gym/food that wasn’t natural. He would always walk ahead of me. Overall it was a disappointing experience.
my trainer was operating in his ego, cold, immature and arrogant when I communicated my needs and feelings. I didn’t trust myself. I feel disheartened. I don’t feel there were any apologies or ownership by the trainer or gym . I was told the original trainer felt bad and didn’t feel he did anything wrong. People write reviews because they want to b heard.
Source: Google
Justin “Krak” K
★ 5
Source: Google
Kegan Warring
★ 5
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kevin cap
★ 5
Source: Google
Jeremiah Talley
★ 5
Best trainers in all of Denver. I became a better athlete training here.
Source: Google
Samuel McMechan
★ 5
Premium location for learning about lifting, exercise, and sports specific training. I send my kids here so you know it has to be the best. My kids are nationally competitive in swimming.
Source: Google
Lou Bedan
★ 5
My daughter goes to Landow. So far we've been very happy with the training. Staff is very knowledgeable and the facility is fantastic.
Source: Google
Chris Smith
★ 5
Source: Google
Heather Crosby
★ 5
I was there for a conference and the facility is amazing. A massive variety of training modalities for those looking to improve their performance.
Source: Google
Noah
★ 5
Source: Google
Candace “MsCan'tStopWon'tStop” Parker
★ 5
Source: Google
Thomas Seymour
★ 5
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Jihane Harim
★ 5
Source: Google
Ryan Randle
★ 5
I usually NEVER leave reviews on Google but I felt compelled to share my experience with Landow.
I've been a member of several gyms, both big national chains and small boutique gyms. Almost everyone was the same : no personal touch, no accountability, and nothing "new".
This gym was a breath of fresh air. The facility is clean, equipment is easy to use, and they have every piece of equipment possible. They sanitize everything, people aren't breathing all over me, and the staff is warm and inviting.
Their pricing is reasonable. It's not the cheapest gym in Denver but that's a good thing. You get what you pay for, and will never work out or train anywhere else.
They are awesome.
Source: Google
Larry Boulton
★ 5
Source: Google
Stella Romeo
★ 5
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Rodney Albert
★ 5
The facilities are excellent, as well as the training. As a former multi-sport coach, they work on proper techniques, skill set, strength, conditioning, and performance improvement. They watch the individual athlete, as they go through the training.
It doesn't matter what sport you are into, this is the place you want to be. Highly recommend.
Source: Google
ilovetortillas estrada
★ 5
Source: Google
Brandon Feltman
★ 5
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Dakota Brown
★ 5
Amazing staff, amazing facility, Aaron Porter is the BEST trainer I've ever had hands down!
Source: Google
Pinnacle Roofing Associates
★ 5
Good trainers but like every gym it's too loud and too many people
Source: Google
Zac S
★ 5
Justin is the man!
Source: Google
Phil Hoff
★ 5
Such a great establishment!
Source: Google
Montana De La Rosa
★ 5
Source: Google
Tj Lewis
★ 5
Great advanced training for all ages
Source: Google
Jawayne Cantres
★ 4
It was nice
Source: Google
Jeremy Dufour
★ 5
There is no better place for sports performance training. The performance coaches know what they are doing and love doing it!
Source: Google
Kathy Frangiskakis
★ 5
Source: Google
Sharon Muench
★ 5
Excellent conditioning for youth in competitive sports!
Source: Google
Rox Performance
★ 5
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Shelby San Nicolas
★ 5
Great facility, and we loved our experience with Riglie!
Source: Google
Bonnie Shelton
★ 5
Best trainers in town!
Source: Google
Stacey Rivenburg
★ 2
Source: Google
Jonathan S
★ 5
Amazing Coaches, Amazing facility, Landow it's Awesome
Source: Google
Will Fox
★ 5
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Devin Rothrock
★ 5
Loren is the GOAT
Source: Google
Shea Crum
★ 5
Source: Google
Rowland Kuntz
★ 5
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Fam sanchez
★ 5
Justin is the guy to train with, this place is incredible
Source: Google
Jacob Schultz
★ 5
I have been training with coach Augie for years. This place is top notch and the trainers are the best in the business. The facility is a great size and they're always getting new equipment. I highly recommend this gym no matter what your fitness or sports goals are. They work with your schedule and have very competitive pricing.
Source: Google
Jason Wright
★ 3
Friendly knowledgable staff. Not a ton of space to move between 3p & 9p. Weight area is always being used. No Parking.
Source: Google
James Sullivan
★ 5
Always gives our kiddo a great workout.
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W C
★ 5
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Joshua Apollo
★ 5
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Dave Reeb
★ 5
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TW
★ 5
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Danielle Dodd
★ 5
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Jordan Clark
★ 5
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Katie Noyce
★ 5
We have been going here with our Pre-Teen for sports performance training. The staff is very friendly and professional. The facility is top-notch and the trainers are amazing. I would recommend this place to anyone, with any ability, at any age (not for goofy younger kids).
Source: Google
Regina Springli
★ 5
Great trainers and atmosphere!
Source: Google
Rene Juarez
★ 5
Awesome staff!
Source: Google
Ebenezer Ekuban
★ 5
I've been blessed to play in the NFL for 10 years. I've always been a huge fan of landow performance. I signed with the Denver Bronco's in 2005 and every off-season I trained and stayed in optimal shape under the supervision of Loren and his staff. I know for certain he extended my football career and allowed my body to perform at it most optimal level. The most important piece of advice I received was to know your body and to train smart. Most of my sessions would be centered around core stability, balance and explosive full body movements. Since my retirement in 2009, I've had my wife and kids workout at Landow performance. Their trainer, Desante, has done an outstanding job in helping my wife learn and keep a consistent workout routine while pushing and encouraging her to always do her best. This is the first time my wife has stuck to a workout routine and I know the reason in because of the motivation and encouragement Desante has given her. The transformation she's starting to see in her physical self keeps her looking forward to the next workout. My kids have become stronger, more explosive and are starting to see gains and improvements when they compete athletically. Desante not only trains my kids, but he also educates them on nutrition, proper water intake and the importance of rest and recovery. Thanks Loren, Desante and the outstanding staff at Landow Performance. I sincerely appreciate all you've done for me and my family.
Source: Google
Hiten Patel
★ 5
We can not even begin to express our love for this business. Besides being one of the best (personal and team) training facilities around, what makes this place amazing are the coaches! They are there to work with you and your needs. I have a 13 year old and Coach Davis Brendel is by far one of the best to work with. His attention to detail, knowledge for my sons specific sport and the ability to connect with him has helped my son excel in swimming leaps and bounds. If you are serious about being your best Landow Performance will help you get there!! I am no way affiliated with this business or being paid. This place IS THE REAL DEAL!!
Source: Google
Ryan Miller
★ 5
Source: Google
Zane Victory
★ 5
After training at 5 different sports performance facilities I'm convinced that LANDOW PERFORMANCE is, by far, the BEST!! My Coach Loren Landow, and his staff make this facility phenomenal. Every coach on staff is PROFESSIONAL and KNOWLEDGEABLE! The facility has a great atmosphere at all times. There are amazing things happening at LANDOW PERFORMANCE. I would highly recommend this facility to athletes of all ages and skill levels.
Source: Google
David Mueller
★ 5
I want to start by saying that I hate working out. I go to the gym and walk around not sure what to do just looking like a weirdo and wonder what i am even doing there. Landow Performance is the first place that I have ever gone that I actually enjoy. The trainers are the best in the business and really help keep if fun and productive. I can work out for an hour 3 times a week and feel the differences in my body. I will say id still rather be fly fishing in the Black Canyon but as far as workouts go I know i have found the place for me. Thanks for all you do Landow.
Source: Google
Amber seno
★ 5
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david trujillo
★ 5
Great experience working out there. Im not in perfect shape but the staff and people that work out there are eazy going and made me feel comfortable. I work out with desonte hes the best and pushes you to your limit. Strongly recommend this place to everyone
Source: Google
Youssef Zalal
★ 5
Man the best people and coaches to be around in the business everybody work there butts off best program in Colorado
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Adam Bratten
★ 5
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Duane Ludwig
★ 5
The worlds best athletes train here, enough said!
Source: Google
Augustine Agyei
★ 5
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Marcus Edwards
★ 5
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DeSonte Cole
★ 5
This is the Best Sports Performance Facility on Earth!!!!
Source: Google