Light and Liv

Fort Collins, 925 E Harmony Rd Suite 450, Fort Collins, CO 80525 | ★ 5 (53 Review)

📞 +1 970-646-3807

Activity

Yoga studio Boutique Fitness center

About the Club

Light and Liv is a studio to flow into wholeness. A place where people can call home for yoga, movement, and community. Light and Liv is based on the concepts where imperfections are perfections. A studio where people can remove the disguises, social hats, labels, and stories that hold us back from our true essence. Light and Liv is a space where everyone is celebrated, seen, heard, and supported, and a place where we do the work from the inside out. Light and Liv is a home where we can rest in ourselves, a place to come together and spread light.

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 Light and Liv
 Light and Liv
 Light and Liv
 Light and Liv

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Reviews

Emily Kantor

★ 5

Love L&L! This studio is the true essence of community. The instructors are incredible humans who connect with their students & create space to meet you exactly where you are. There’s no ego here. It’s simple, & that’s what makes it so special. It’s a reminder that we don’t need all the noise or bells & whistles… just the four corners of our mat & a room full of really good people to do yoga with. Also, love supporting female entrepreneurs especially ones like Julia who pour her heart & soul into the studio & always finds ways to give back to the community.

Source: Google

Caroline Duncan

★ 5

I cannot say enough good things about Light and Liv! The instructors are amazing and welcoming, the classes are challenging, and it’s just an overall great place to be. There is so much variety! They offer both heated and non-heated classes. My favorite is Zen :) if you’re looking for a new yoga studio, look no further!

Source: Google

Becky Pokora

★ 5

I visited half a dozen local studios before finally finding my yoga home at Light and Liv. The teachers here are fantastic and the owner does a wonderful job fostering community. Be aware that you'll need to bring your own mat & the heated classes are HOT (100+) so it does take several visits to get used to it (but you will!). Everyone from first-timers to advanced yogis are welcome here -- they provide modifications to make poses more approachable or more challenging, depending on what you need! Zero judgment, just encouragement.

The website doesn't do a great job of giving to-the-point descriptions of the classes, so here's my take:
Soul 1 - gentle vinyasa
Soul 2 - intermediate vinyasa, often working toward a peak pose
Hot 60 - standard 26+2 series (2 sets of standing poses, 1 set of floor poses)
Bliss - set sequence of a vinyasa/26+2 hybrid
Lift - mostly strength with some yoga & cardio mixed in
Unravel - mostly vinyasa (intermediate+) with some strength mixed in
Zen - restorative yoga ("advanced napping")
Surrender - 50/50 yoga and guided meditation

The new member offer for your first month is a great way to try all the classes for yourself. This might not be the biggest studio in town, but it has enough variety in class types and teaching styles that almost anyone could be happy here.

Source: Google

Milda Mieldazyte

★ 5

If you are looking to join yoga studio - look no further. This is such an incredible studio! The atmosphere is peaceful, clean and the instructors are so supportive. I have been a member for almost a yar and after every session I am feeling stronger, calmer, and more connected. Truly a gem!

Source: Google

Andrea Perrine

★ 5

I absolutely love this studio! They offer a great mix of heated and non‑heated classes, which makes it easy to find something that fits my mood and energy level each day. The instructors are welcoming, knowledgeable, and always give clear guidance for all levels. The space is clean, calming, and has such a positive vibe the moment you walk in. Whether I’m looking for a challenging sweat or a slower, restorative flow, I always leave feeling better than when I came in. Highly recommend!

Source: Google

Sarah Nejedlo

★ 5

Such a beautiful space - Julia pours so much into the studio, the community, and the teachers here. The studio itself is gorgeous and welcoming, the heat is killer in the best way, and the classes are so unique. If you love heated yoga, you must come try the Bliss sequence!!!!

Source: Google

Kate Tufano

★ 5

Light & Liv is my happy, safe place. Julia and the other instructors are incredible. Love this studio.

UPDATE: this place keeps getting better and better. The instructors are still fabulous and it’s still a wonderful place to practice. Also, the community is incredible and Julia prioritizes people - not just in-studio but throughout NoCo. If you’ve been thinking about trying a new studio, come to Light and Liv 💛

Source: Google

Mel Keith

★ 5

Have been having such a fantastic experience with light and liv- they go beyond just the physical and bring a sense of mind body connection to all of their classes. I love all of the teachers and classes that I’ve taken and can’t wait to take so many more!

Source: Google

Dustin (LoBow)

★ 5

It's impossible to give a higher rating than 5 stars, but I would if I could! Welcoming and challenging instructors. They blend cardio, strength, flexibility, with mind and soul. It really is magical. For this who need a challenge or anyone new, this is the studio for you. The patrons are so welcoming. I felt immediately at home. Hopefully I'll see you soon!

Source: Google

Lesli Tanski

★ 5

This place has been such an amazing find for my husband and me. It's movement, vibe, and therapy all in one. Magical.

Source: Google

Elizabeth Nanette Anderson

★ 5

This place is fantastic!! Beautiful, clean, incredible teachers, kind and welcoming community, amazing selection of classes, fabulous female owner. It’s everything you want in a yoga studio and more ♥️

Source: Google

Taylor Anaya

★ 5

Light and Liv is such a blessing!! The people are wonderful, and the teachers bring such variety and positive energy!

Source: Google

Paige Kempski

★ 5

Loving this yoga studio! Variety of class, easy to sign up and kind, talented teachers that make you feel comfortable and included.

Source: Google

Jacquelyn Akmakjian

★ 5

Great all around. Welcoming kind atmosphere, extremely clean which is hard to do for a hot yoga place, and amazingly talented teachers!

Source: Google

Ashlyn Rodriguez

★ 5

Light and Liv is the most welcoming yoga studio I’ve ever been a part of. Every teacher is phenomenal and I’m so grateful for this community of wonderful humans!

Source: Google

Becky Koski

★ 5

This yoga studio is the most uplifting, positive, & REAL studio I have ever been to. Julia’s energy and passion is felt in every corner of the studio. Never have I felt so welcomed & included from the very first class. Best yoga studio ever!

Source: Google

Elana Bruinsma

★ 5

This studio is a dreamy gem on the South end of Fort Collins. Great intro offer and
variety of classes. The owner went out of her way to explain all the cleaning systems they have and this studio goes above and beyond!! They also have infrared tiles in the studio which provide added detoxification benefit. I could feel the difference the first class I took. Just voted Best in Northern Colorado, I highly recommend 🤍 thank you for a great experience!

Source: Google

Andrea Boncore Campbell

★ 5

I love coming to Light and Liv on a consistent basis as I know there will always be an invigorating class! It is such an inclusive environment that anybody would feel comfortable there. The instructors are top-notch! Some of them I’ve been following around for a while and some of them are brand new, but they are my new favorites!

Source: Google

Kiana Hendricks

★ 5

This local woman owned yoga studio has been my sanctuary for almost two years. The atmosphere is serene and inviting, making every visit a pleasure. The teachers are outstanding, offering guidance and inspiration in each class. The community is warm and supportive, creating a wonderful sense of belonging. Classes range from non-heated restorative to vinyasa style in a heated environment. I always look forward to my time here and highly recommend it to anyone seeking a peaceful and enriching yoga experience!

Source: Google

Mea Lu

★ 5

I've really enjoyed my time at this studio! I did the new member pass and had an amazing experience. The instructors are very helpful and knowledgeable. The owner, Julia, has been really easy to get in touch with as well.

Source: Google

Jimmy D

★ 5

Wonderful yoga studio!!! The owner is very active and does an amazing job at providing a warm and exciting environment. All of the instructors are great and are very helpful in providing alternative poses when needed. Combine all of that with the amazing heating system in the studio and it makes Light and Liv the best yoga studio that I have ever been to.

Source: Google

Bridget Eades-Kasinger

★ 5

Can I give Light & Liv 10 stars? Because if I would, I could in a heartbeat. This place has become a haven for some many, myself included. It is a sanctuary for ALL to come as exactly who they are. There are a variety of non-heated and heated offerings, depending on how you prefer to practice. And Julia and Jeff are the most loving studio owners I've ever met! Do not hesitate to become members at Light & Liv. You will not regret it <3

Source: Google

Marinda Simpson

★ 5

Julia and team are the best.

Source: Google

Soley Belt

★ 5

Truly a place for anyone, no judgement, just encouragement and support from teachers and other students. Variety of classes provides everything from full relaxation to high intensity workouts. Wonderful community!

Source: Google

Katie Nanninga

★ 5

This was my first yoga studio I’ve belonged to, and I fell in love with right away! I have learned SO much and the instructors are amazing. I will keep coming back!

Source: Google

Carrie Fraser

★ 5

Amazing yoga studio that feels like home. 💛💛💛 (incredible heat) thank you for all who make this such an inviting space🙏

Source: Google

Sonia Lynn

★ 5

I love Light and Liv for the values and philosophy of yoga are practiced on and off the mat! Thank you, Julia, and all of the wonderful teachers!

Source: Google

Amy Meyer

★ 5

I love everything about this amazing yoga studio! All are welcome in this space and the instructors are welcoming, knowledgeable, and provide many different classes to fit into your yoga routine. I always feel welcomed here and am thrilled I found a studio that I can call home ❤️

Source: Google

Alyssa Charbonneau

★ 5

This studio has a wonderfully calm and inviting space to practice in and the teachers I have met have been so kind. Coming back to practice after having a baby, I wasn’t sure I would be able to keep up/get into all the postures. I needn’t have worried though because the teachers encourage everyone to practice for yourself and meet your body where it’s at that day. Nothing but positive things to say so far!

Source: Google

Sarah Black

★ 5

Best studio I have been to in FOCO, Julia and all the instructors lead with love & light! If you haven’t been stop by for a class, you will not be sorry!

Source: Google

Katie Brown

★ 5

Love this place! It feels like home, community, and what yoga becomes when taken off the mat. It’s not about the postures or the look of the class, but letting everyone show up authentically. It has truly been a place I can flow into wholeness. ❤️❤️❤️❤️❤️ Thank you to Julia and the whole community.

Source: Google

Joelle Benson

★ 5

I absolutely love this yoga studio! The owner Julia and her husband have truly created a wonderful, caring community that makes everyone feel welcome and supported. The teachers at Light and Liv are top-notch, each bringing their own unique style and energy.

The classes are challenging, and I especially love the heated ones. I appreciate the multiple give-back activities and workshop classes that they offer – it really shows their commitment to not just fitness but also to making a positive impact in the community.

If you're looking for a place to practice yoga, make friends, and be part of a fantastic community, this is the place to be!

Source: Google

Taylor Anaya

★ 5

Light and Liv is exactly what I was looking for in a yoga studio! The variety of heated and non heated classes and the variety of styles offered is my favorite part!

Source: Google

Leslie Santoro Williams

★ 5

The yoga here is top tier and the instructors & community are even better. It’s just the best space to improve your mind & heart.

Source: Google

Carly Weese

★ 5

My happy place! All the teachers are so intune and thoughtful of your experience. So glad I found my yoga home. A place to move, be and challenge myself. The yoga magic is real 💛

Source: Google

Julie Swanson

★ 5

I was brand new to yoga, all of the teachers have helped me learn so much! We love the community that Julia has built.

Source: Google

Annette Grasso

★ 5

I love everything about this studio.It is an amazing community of supportive people. Every instructor is unique and different in their style and tailors class to individuals reminding us to meet ourselves where we are that day.
I feel blessed to have found this community and look forward to my classes not only for the mental and physical exercise but also to be immersed in the community.

Source: Google

Christy Marshall

★ 5

If you are looking for the friendliest studio with some of the most educated (and, talented) yoga instructors, you have to come in and take a class! This is a five star place with advanced yoga, hot yoga, cool yoga, restorative yoga and traditional hot classes. Fun events and specialty classes are offered regularly. It is locally owned and run by incredible humans who have your best interest in mind. Cannot wait to see you in class!

Source: Google

Hilla Skiba

★ 5

I have been going to Light and Liv for almost two years now and I love what Julia has done with her studio. The environment is positive and encouraging, the classes are accessible to all levels, the challenges are fun and motivating and I love how much Julia does for the community. Can't recommend enough!

Source: Google

Curtis Jensen

★ 5

The yoga style at Light & Live enables us to become our best selves.

This amazing community is immersed in intrapersonal and interpersonal relationships. We test ourselves together in physically and mentally challenging Light & Liv yoga classes. We teach ourselves about the things that are holding us back during our practice on the mat, as well as during our day to day lives off of the mat.

There are all types and styles of classes at Light & Liv for us to discover our best selves. Light & Liv yoga style is life changing.

Source: Google

Heather H.

★ 5

Light and Liv is a comfortable and peaceful yoga studio. The owners, Julia and Jeff, are very welcoming. Every time I am here, I feel relaxed and happy. The atmosphere of the studio is always full of joy. The instructors at Light and Liv are absolutely the best in Fort Collins! Every class that is offered here fits into the mission of the studio - great movement and wonderful community. I'm so grateful to be a part of the Light and Liv yoga studio.

Source: Google

Jonathan Smyth

★ 5

I'm new to yoga and have loved the warm welcome from the team and those who are more experienced. The heated classes are exactly what I need after sitting at a desk all day. I was warned by my yogi friends that the heated classes can be addicting, and they were right!! Can't wait for my next Bliss class!! :)

Source: Google

Julia Riordan

★ 5

Light and Liv is an incredibly special yoga studio. This space is for -everyone-, no matter your relationship with movement. The teachers are intentional, each offering something different in their classes. Whether you're looking to sweat and move, meditate and let go, connect with yourself or others, Light and Liv will embrace you with open arms, reminding you that you're right where you need to be. The yoga is top notch, the community is safe and open, and the studio offers a sense of home.

Source: Google

Kolter Herkstroeter

★ 5

This is a great environment to practice yoga at any level. Great teachers and great community. Would recommend taking a class with Hannah…she’s got the steez and the best music!

Source: Google

Dasha Andreyev

★ 5

Such an awesome studio, very welcoming and informative -- as a first time yogi I've had only wonderful experiences!!

Source: Google

Rebekah Foster

★ 5

Light and Liv is beautiful and has a calming atmosphere that immediately puts you at ease. The instructors are knowledgeable, passionate, and genuinely care. Everyone is welcoming, regardless of their level of experience.

I highly recommend Light and Liv studio to anyone looking for a positive and transformative yoga experience. It's a hidden gem in Fort Collins and I’m thankful I found it!

Source: Google

Harry De La Cruz

★ 5

We all come to our mats for the same reason, yet at the same time, that very reason is something different for each one of us.

To me, Light and Liv yoga studio had been a space that celebrates the individuality within each of us, that divinity which allows us to see the light within ourselves and the light within others.

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'

At Light and Liv we unite as a community, as a family.

I invite you to come flow with us.

Source: Google

Tiffanny Kirsch

★ 5

This studio is a gem! The vibe is warm and welcoming, and the space is beautiful. Light and Liv offers a variety of classes and diverse teaching styles in a fun, supportive environment. Julia and her team are truly gifted. I love the heat, the music, the energy, and the wonderful community they've cultivated!

Source: Google

Kara Ruffer

★ 5

6 Stars! Welcoming, fun, and a great workout. The class offerings are plentiful so it makes it easier to fit into my busy schedule. The Light and Liv community that Julia has built is fantastic, give it a try!

Source: Google

Lauren Storeby

★ 5

Hands down my favorite yoga studio in town! Amazing and knowledgeable teachers. Classes are the perfect balance of flow and a heat. Space is always clean and a welcoming community culture!

Source: Google

Sherry Moldenhauer

★ 5

Light and Liv is abundant with Light! The teachers are so talented and inspiring. Their teaching styles fill the gamut of vinyasa yoga from slow, intentional, calming sequences to fast-paced, cardio pumping movements. All allowing your body, mind, emotional, and spiritual selves to release, be in the moment, and feel that meditative state, no matter the intensity of the flow. Classes also include a vinyasa & strength-training combo, a vinyasa & hot (Bikram style) combo, and a yin/restorative class, including heated and non-heated classes. The owner is well connected with our community and is still reaching out, knowing the importance of human connection and community. She is compassionate, inspiring, and motivating. And this safe space will hold space for you.

Source: Google

Bianca Malone

★ 5

Amazing, clean and beautiful yoga studio with exceptional teachers. Julia, the owner, takes your yoga experience to another level!!

Source: Google

Annie Marske

★ 5

If you are looking for a yoga studio I highly recommend Light & Liv! Julia and her whole team are exceptional. It’s more than just yoga, it a whole body, mind and soul experience.

Source: Google