★ 5

Michael does a great job of assessing each person he works with, and then develops an individualized program. He is terrific!

Source: Google

★ 5

I have been training with Michael twice a week for over a year, and it's been great! As a woman in my 30s I wanted a more customized workout routine, so turned to personal training. His LoHi gym is great because it feels like a private gym, rather than a large, intimidating one. Michael makes each workout fun and challenging. He is engaging to talk to and plays great music, which makes the hour fly by. I have scoliosis and he customizes workouts to avoid any kind of extra strain/injury to my back. In addition to training sessions, he sends out weekly emails with a variety of helpful and interesting information, from at home workout ideas to his favorite Colorado hiking trails. So happy I stumbled upon Michael and highly recommend him to anyone looking for a personal trainer in the Denver area!

Source: Google

★ 5

I started working out with Michael at the beginning of 2024 to get in shape for my wedding 3 months later. I ended up getting into amazing shape and looking fantastic in our wedding photos. I decided to keep working out with Michael 3x a week and I can say I feel amazing, I have better routine and discipline in my life, and I look forward to many more years of progress. Thanks Michael

Source: Google

★ 5

Michael is such an amazing trainer. He makes working out both fun and challenging. He even designed a workout that wouldn’t aggravate my compromised lower back. If you’re thinking of getting a personal trainer, I’d recommend him!

Source: Google

★ 5

I've been training with Michael twice a week for over a year and it's been a great experience. Michael creates challenging workouts that help prepare me for other outdoor activities I enjoy - while keeping me injury free. Michael's personality is perfectly suited to his profession: he's knowledgeable, encouraging, funny, and he lives the active Colorado lifestyle.

Source: Google

★ 5

Cannot recommend Michael enough. I have been incredibly appreciative of his wholistic approach to fitness and his ability to tailor my workout routines around a number of legacy injuries.

Source: Google

★ 5

Working with Michael helped me regain confidence about moving my body. He listened to all my issues and helped me through understanding the movements. Very calm, professional and has an ability to make you want to do more than you think you can- Without the pushy, yell at you type training.

Source: Google

★ 5

Love working out with Michael. I've been a client for about 6 months 2x a week and really do look forward to my workouts!! He is extremely knowledgeable and educated on all things fitness and nutrition and is unbelievably supportive while pushing me to achieve to my goals (fitness related and beyond). He has incredible resources and regularly emails and texts clients with tips, tricks and guides for support. I am stronger than ever thanks to Michael. Not only is he a fantastic trainer, he's a really good guy. Highly recommend.

Source: Google

★ 5

Michael is a great personal trainer. I came to him with a foot injury with the goal of improving my strength and he knew what to focus on, what things to avoid, and even gave me advice that has aided me on my recovery journey. Another great thing about him is that he truly wants your body to work correctly, which is crucial in fitness. I highly recommend him!

Source: Google

★ 5

I've been partnering with Michael for a couple months now and can genuinely say I always l look forward to our sessions! Michael is incredibly knowledgable when it comes to fitness, well-being, nutrition, and true habit setting. I'm very excited to continue our partnership as I work toward my personal goals and appreciate his overall approach and positive attitude. If you are looking for awesome coach in the Denver area, look no further. Thank you Michael!

Source: Google

★ 5

This is my first experience with a personal trainer, and I'm very grateful to have found Michael. I've been coming to him 1-2 times per week for the past few months and have had a great experience so far. He tailors each session to my needs (and even plays my favorite music before I arrive). He's passionate, knowledgeable, and dedicated to his clients' progress—and not just during sessions. He sends emails with helpful tips and info, and even wrote up a home exercise program for me. It's clear that he genuinely cares about helping his clients reach their goals. He’s also been super helpful in improving my ongoing shoulder and hamstring pain! Another perk of working with Michael is his great recommendations for everything from hiking spots to restaurants (& everything in between)! He’s like a life coach & personal trainer all in one. I can confidently recommend him to anyone looking for a personal trainer. He’s the best!

Source: Google

★ 5

Micheal Fitness is amazing. You must try. Outstanding communication, responds in timely manner, takes care of you and body to avoid any injuries. Focused on my goals. Checks in constantly which really helps me stay consistent in my Fitness Journey! 100% Recommended.

Source: Google

★ 5

Excellent, tailored workouts. Flexible and easy scheduling. Very aware and cognizant of injuries and adapts to teach proper technique while maximizing the challenge.

Source: Google

★ 5

I reached out to Michael after reading all the reviews his clients left for him. Let me tell you the reviews are 100% accurate. He goes above and beyond and tailors each and every workout to his clients exact needs. He ensures that you are safe and gives you lots of insights into how best to help and train your body. He is very communicative and is able to be flexible with your schedule. I highly recommend using him as your trainer!

Source: Google

★ 5

Knowledgeable, supportive and constructive are three words that jump to mind regarding my work with Michael. Michael helped me lay a base for strength and mobility going forward for years to come. His holistic approach and encouragement had a profound impact on my overall health and I'm very grateful for it.

Source: Google

★ 5

Amazing information available and great customer service! Highly suggest visiting this facility!

Source: Google

★ 5

Prior to working with Michael I had never lifted a weight and was recovering from long COVID symptoms, which impacted my mostly cardio workouts. Michael and I worked together to establish goals and incorporated nutrition to get my endurance back. He created unique training plans for me and was incredibly patient and encouraging throughout the whole journey.

Source: Google

★ 5

Always looked forward to working with Michael. Would recommend to anybody looking for a trainer!

Source: Google

★ 5

My sessions with Michael have resulted in a huge difference in my strength and stability as well as much less frequent back pain. I am very happy with our training and have appreciated the programs he has written for me to do outside of our sessions as well. His approach is excellent as well- it’s more holistic and less of the “trying to kill you with exercise in an hour”. We have focused a lot on form as well which is exactly what I needed to exercise efficiently and safely.
I highly recommend him as a personal trainer!

Source: Google

★ 5

September 2022
Michael is the best mind and body trainer you will ever meet. Nothing but positive vibes with results. Only regret is not finding him sooner!

Source: Google

★ 5

I have had a few personal trainers, each with a different approach and philosophy. Michael's approach and philosophy to personal fitness is wholistic - from diet, to posture and every day routines both inside and outside the gym, and to mindfulness. He is thorough with customizing a plan tailored to each individual. I learned more about my body's mechanics with his instruction than I have previously. Highly recommend Michael for personal fitness training because he breaks it down to the smallest building blocks and expands with each improvement.

Source: Google

★ 5

Michael's programing was instrumental in helping me pass a physical fitness test. He tailored weekly workout plans to fit my needs and schedule, which helped me drop almost two minutes off of my run time in just five weeks. Scheduling in person sessions was a breeze, and he was always available and responsive to any questions or concerns.

Source: Google

★ 5

Michael has been instrumental in helping my injury recovery and getting me back on track with my physical fitness. Always conscious of proper form and of my old injuries.

He builds the workout based on your specific needs, goals, body type and previous fitness experience.

I could not be more happy with the process, the results and the great chats! Forgot to mention, he is also a great guy! I always look forward to our sessions together!

Source: Google

★ 5

My experience training with Michael has been fantastic. With a highly personalized approach and a genuine interest my well-being, my strength journey is certainly elevated by his expertise. The facilities are a great place to train as well.

Source: Google

★ 5

Michael is very thoughtful in his approach to training and excellent at meeting you where you are at. I have really appreciated having him as a trainer. I feel stronger and all-around healthier going to him weekly for the past year!

Source: Google

★ 5

Michael is a wonderful trainer and person - as empathetic and great to work with as they come.

Source: Google

★ 5

I started training with Michael over a year ago and the entire expereince has been fantastic. Michael has deep expertise in fitness and nutrition and has helped me get back into shape / feel strong again after Covid isolation. He's the best!

Source: Google

★ 5

Michael is a really great trainer! I started training with him to work towards a specific fitness goal in 2020. He helped me lose ~20 lbs (YAY) & also created workouts for me to do on my own to specifically work towards my goals. While working with him, I also was able to actually learn how to do a push-up correctly and can now do 10+ without stopping. I have really enjoyed my time working out with Michael and have learned a lot from him!

Source: Google

★ 5

Michael is the best trainer I've ever had the pleasure to work with. His training methods and positive reinforcement have gotten me in to the best shape of my life from both a physical and mental standpoint!!

Source: Google

★ 5

It was my first time hiring a personal trainer and Michael was so professional yet warm right from the first call - I have hormonal imbalances and he made sure to cater to my specific needs, ensuring we don’t do too much too soon but also do enough to see results! Thank you Michael, no other trainer can beat your charm, knowledge and warmth!

Source: Google

★ 5

Michael is the best trainer I have came across here in Chicago. His approach is effective and he genuinely cares about his clients, you can tell. He is there step by step for every workout and is there to communicate with you all the way through. Highly recommend

Source: Google

★ 5

I have always been physically active and committed to healthy living (for the most part!) but it wasn't until I started working out with Michael that I got the results I had always been looking for but never knew how to achieve on my own. Michael opened my eyes to a healthier way of eating and taught me how to work out in a way that best suits me. Not only did I lose 20lbs., I gained muscle definition that I never thought was possible! I looked forward to every training session with Michael and can recommend him 100%!

Source: Google

★ 5

Michael really gets to know you, from your eating habits to your personal goals, and physical strength - not to mention likes and dislikes! I absolutely HATE running, and was never forced to run (I opted for the stair stepper instead for my short bursts of cardio) and our training sessions have been great. Michael offers a holistic approach to weight loss, as a lifestyle change, not a diet. I have really enjoyed working out with him and learning as I go!

Source: Google

★ 5

Just started my journey with Michael and through workouts and nutrition, I have already seen results in half the time it took me on my own with P90X. He listens to my goals and tailors the workouts and nutritional advice based on my goals. Try his lentil chili recipe! He's made eating Vegan creative and delicious. This is coming from a guy who's favorite food is steak.

Source: Google

★ 5

I won a few free personal training session from a charity event in October of 2019 that Michael had donated to. I really thought it would just be fun to have a few sessions and be done, but I was hooked! I have been training with Michael for about 6 months now and it’s definitely one of the highlights of my week. Michael truly cares about his clients not only physically, but for their entire well-being. From a healthy mindset to nutrition to physical health. No doubt, Michael will help you in more ways than you thought!

Source: Google

★ 5

I started working with Michael at the beginning of this year and couldn’t be happier! He developed a customized exercise routine and has been holding me accountable to it every week. He brings a unique perspective and a highly positive attitude to every session. Any questions I have regarding fitness, lifting, or healthy eating he is there to show me the light.

If you have been looking to make healthy changes in your life, look no further than Michael Moody Fitness!

Source: Google

★ 5

Training sessions with Michael are effective and informative! I’ve worked with multiple personal trainers before and they typically only focus on breaking a sweat, not on building understanding of the body and having good form which has caused injuries. Michael is great at personalizing every session based on your own needs and building natural strength through good exercises. I’ve been able to improve my own workouts after training sessions with Michael and have already seen great results in a short amount of time. I would highly recommend Michael if you’re looking for training sessions that increase your knowledge and generate results.

Source: Google

★ 5

highly knowledgeable, easy to work with, a great trainer!

Source: Google

★ 5

Michael is like a walking motivational quote, I feel stronger emotionally and physically every time after training with him.

Monday it'll be this quote: “If you want something you’ve never had, you must be willing to do something you’ve never done.” - Thomas Jefferson

Wednesday it'll change to this one: “You must expect great things of yourself before you can do them.” - Michael Jordan

In a nutshell I just like myself more after training with him.

Source: Google

★ 4

Michael takes a holistic approach to training. It's not just how many reps,you do, but your physical, and emotional health he is embracing.

Source: Google

★ 5

Source: Google

★ 5

Excellent experience. Michael developed a more efficient exercise plan for me that targeted specific issues I had flagged during our initial meeting (lower body weakness from ACL surgery, lower back pain, etc.). He introduced me to new ways of thinking about my body mechanics--both while exercising and during my day-to-day activities--and his coaching on proper diet really compelled me to make major changes in the way I eat. Thanks, Michael.

Source: Google

★ 5

Background: I have a host of previous injuries and medical conditions that perhaps, make me a "difficult" person to train. I've done various training programs via magazines / websites, etc. with mixed results and had stagnated. I'm also very introspective and analytical and demand science / evidence (it's not enough for me to "just do a workout). With aging and the time competition between work, school, and life, I decided to seek out a trainer because I wanted expert advice and guidance to working out "smarter" and not necessarily "harder" or just "more".

Decision: I did the usual web surfing, asking friends and coworkers, and eventually opted to seek out Michael as a trainer for the very reason that he did not have references to the current trend of workouts or diet plan or photos of super fit people doing extraordinary exercises. I tend to be turned away by that as I do not relate.

Experience: I am appreciative of the initial assessment and the honesty. Upon reflection, I knew then what I was looking for (that is to say, a kick in the pants), and while not what I wanted to hear, I appreciated the honesty from him. He explained his philosophies as pertaining to my personal goal quite well and put me through challenging but not debilitating workout routines. My previous process is, say, do push ups until my arms won't move but he has convinced me that it's not necessary. Overall, what I gained from our time is more of a change in perspective on eating / exercising and lifestyle change which, I hope, will benefit me throughout.

I would offer the following for your consideration: if you're looking for someone who's not shy away from getting deep into the roots of behaviors, willing to step out of your physical and emotional comfort zones, willing to put in the work, let go of preexisting ideas (re: fitness and food), then please give Michael a chance. I can't speak to others' experiences of course. And my best guess is if I change my goals, he would find a conducive way to address that that is individual to me.

Source: Google

★ 5

Michael wants you to succeed not only in your short or long term goals of fitness, but in every aspect of life. If you are looking to build muscle, lose weight, or even just to find a routine in the gym that works for you, Michael Moody can do this. He cares about all aspects of your goals, from nutrition and finding the right diet to any mental blocks you have towards insecurities of working out. I would recommend anyone new or even ten years into gym/training because he can do it all. Thanks Michael!

Source: Google

★ 5

Michael is fantastic trainer who genuinely wants his clients to succeed in reaching their goals, both inside and outside of the gym. I saw him once a week for three months. I enjoyed his emphasis on overall life style changes (and how easy they can actually be!), as well as fitness. He has a clear understanding of how the body works, and more importantly he took the time to help me understand my body movements and signals before, during, and after workouts. I went into the training expecting to only improve my strength, but I was pleasantly surprised to leave with more than that. I can happily say that working with Michael had an overall positive impact on both my mental and physical health.

Source: Google

★ 5

Michael has been an amazing personal trainer! He truly cares for the well being of his clients. He has re-shaped the way I think of both my physical and mental health. Honestly, his training sessions have had such a positive impact in my life.

Source: Google

★ 5

I enjoyed working out with Michael. He pays great attention to having you do the workouts in proper form, he's knowledgable, will put together a tailored program based on your goals and what's right for you, and he's encouraging. I also enjoyed receiving informative articles from him. The facility is small, but clean and the staff are friendly. The locker rooms are tiny! A good thing about the facility is that there's parking so you don't have to worry about that.

Source: Google

★ 5

Michael is great!! He is very helpful and very knowledgeable. He helped me isolate the problems that were causing my lower back pain and had tailored exercises for me. It was overall a great experience!

Source: Google

★ 5

Michael is the best trainer in Chicago! He takes the time to listen to you wants and concerns about working out and creates a fitness/health journey for you. Michael is focused on putting you on a path of wellness vs just a simple workout. This is the key to living a happy and healthy life.

I would suggest Michael Moody fitness to anyone looking to improve their health.

Source: Google

★ 5

Michael is simply an amazing trainer: Professional, encouraging, and practical. I have lost 20 pounds in under 3 months working with Michael and am looking forward to continued success!

Source: Google

★ 5

After recovering from hip surgery the previous year, I was looking for a trainer to get me over the mental hurdle of working out again. I happened upon Michael Moody and am incredibly grateful that I did. Michael has a very thoughtful and well-rounded approach to training and teaching. He is clearly passionate about his work and invested in his clients' health -- and he's a kind and all-around great guy to boot. Highly recommend!

Source: Google

★ 5

Excellent trainer! Not your typical gym rat who pushes hardcore circuit training excerises but focuses on an overall sound mind and body through an indivualized and holistic approach.

Source: Google

★ 5

Michael is truly invested in his clients. He is constantly doing research and sending information to better his clients lifestyle based on their needs and wants. The sessions fly by and he gives you a great workout routine without having to kill you. I highly recommend him!

Source: Google

★ 5

I reached out to Michael to help me get ready for marathon training. I thought I'd walk away with some new strength and conditioning...I received so much more. Michael taught me how my posture was impacting my health, shared new food & nutrition insights, and provides ongoing resources to support my work out of the gym....all while helping me reach my physical fitness goals. Thank you, Michael!

Source: Google

★ 5

I have had many excellent trainers over the years, but Michael is by far more than just another excellent trainer although he is certainly that. He is a life coach and the real deal. If you want to change your life and not just your waistline, then Michael is the trainer for you. You not only lose the weight, but if you are truly serious about making your life the best it can be for your entire life, you will learn to think and act differently in all areas of your life and not just while you are in the gym. You have to do the work, but Michael is an amazing teacher. I can't say enough about how my life has changed and for those of you not feeling great about yourself and not wanting to go to a gym, this facility is perfect. A training only gym with no worries about what you are wearing or how you look. That was very important to me several pounds ago. The facility is bright, clean, spacious and well equipped and feels very non-intimidating.

Source: Google

★ 5

Michael is such a great guy- always focused on my goals and helping me to drive results. He has a passion for fitness and always helps with nutrition as well. Would absolutely recommend using him to help meet your goals!

Source: Google

★ 5

Michael is a fantastic trainer. Excellent nutritional guidance and a fun guy to be around. Absolutely recommend him

Source: Google

★ 5

Over the last few months, Michael has helped me develop a better sense of how to approach fitness/nutrition in a sustainable way. I highly recommend Michael and appreciate all his help on my journey!

Source: Google

★ 5

I always look forward to my workouts with Michael. He's talented, fun, effective and makes the time fly by.

Source: Google

★ 5

Excellent!!!!
Michael Moody is unlike any trainer I've engaged in the past. He has demonstrated a great ability to understand the differences in every human body type, and really tailors the program tailored to your needs and limitations. Mike also takes great care to educate you on training methods that will minimize your injuries while in training, and in the future.

The biggest difference in Mike that sets him apart, is the fact that he focuses on a complete mind, body and diet transformation. He will make you see that having a healthy and fit body will require for you to closely focus on your diet, lifestyle and most importantly your mind.

I would sincerely recommend Mike to anyone who's seeking any short term or long term health and fitness goals. I can tell you that Mike will make it happen somehow. Last but not the least, he has a great comforting, friendly and guide-like personality, which makes it a pleasure for anyone to work with him.

I've already lost ~25 lbs, and on my way to losing more, and haven't felt as fit ever before!

Source: Google

★ 5

Michael is amazing. He's a very supportive, yet challenging coach. His comprehensive plan of a veggie focused diet and strength training have helped me lose weight, gain lean muscle, and feel better all around. Can't recommend him highly enough!

Source: Google

★ 5

Before contacting Michael, I did my own research and read a lot of these online reviews; it’s about time I prepared one myself. While yes, they were very helpful and almost immediately convinced me to reach out to him; my experience with Michael has surpassed the great expectations I had. Everything has been positive, from our initial message exchange to this day.

WORKOUTS:

As far as our workouts, they are great! I won’t lie, I feared (no joke – I was petrified) and even doubted I would be able to keep up with him, given the fact I have never been an athletic guy. However, that has not been the case at all.

I do feel that my workouts are customized for me; he is always asking and making sure (knowing I have a bad back) that the routine is not causing any pain or discomfort.

Bombarded with so many YouTube videos of people sharing their experience with weight-loss I was already dreading those sore mornings. However, Michael proved me wrong. That’s not necessary, he has shown me how it all comes down to a good nutrition plan. His vast knowledge and recommendations have had a great impact in my daily life now.

LOCATION:

So worth my drive. Originally I wanted to find someone local (near Oak Park): I was even strongly considering someone for home workouts - once again just a bit of intimidation. However the reviews convinced me! The facility itself, atmosphere, I like it.

PRICE:

WORTH IT! Yes, he was out of MY budget but decided to try him out for a few sessions. I don't regret this at all! Wrapping up our second round and looking forward to a 3rd set of sessions with him.

MICHAEL:

He is an awesome guy. Very organized and positive. One of the best tips I got from him was that it’s just as essential to reflect on myself as the time/effort I put into exercising.

Honestly, anyone considering - just do it. "You're gonna like the way you look i guarantee it" :-)

Source: Google

★ 5

Michael is the kind of trainer everyone needs, he doesn't push, demean, or act aggressively. His training stand point is of total health and wellness which is demonstrated with a nutrition based system for long term changes. His training is careful and considerate of your body and he is great at teaching people awareness of their aches/pain/weaknesses. I strongly recommend him for lifetime positive changes in your life!

Source: Google

★ 5

Michael has been awesome to work with. Always accommodating and works with you, not only on the physical training, but also your mindset. He really helps you evaluate and address issues to help you become successful as you pursue your fitness goals.

Source: Google

★ 5

Michael is truly an expert in his field. He is very knowledgeable in fitness, nutrition, and physiological health in relation to females and males as it pertains to the overall success of training and weight loss. All of it is very evident in each training session, in how he zones in on areas, both physical and physiological, that are in need of strengthening, toning, and recovery. In addition he provides a wealth of knowledge, which gives him the keen ability to customize workout plans to the individual and to their body type. This quality also allows him to specifically provide you with information regarding what types of measures are needed on your end in order to meet your goals. He has taught me that working out, being healthy, and getting in shape is not about killing yourself, but instead about doing it safely and in a systematic way so that you get a very efficient workout, all while preventing any injuries. He makes sure to ask about any injuries before commencing any workout plan. I personally came to Michael with a preexisting injury, and he tailored a workout plan that prevented any further aggravation, but also aided in recovery and strengthening of the injury. His workout plan has helped so much in the overall process of healing, but also in gaining strength and meeting my goals. I truly feel like a warrior after every workout session, and the next day I feel my muscles getting toned without the feeling that I am unable to walk. Furthermore, he displayed exceptional professionalism and caring by creating a workout plan for me to do at home. This was truly a step above and beyond given that he had typed it out and had gone over it with me during the workout sessions so that I could do it at home in a correct and safe manner. Another very important point for me to make, is that he is always willing to work with your schedule and is flexible if you need to change things last minute. I cannot say enough great things about him as a personal trainer, and I highly recommend him if you are need of one.

Source: Google

★ 5

Michael is a very thoughtful trainer. He is interested the "architecture" of everything we do to stay fit and be active. The goal is to move forward in intelligent manner...to make progress without injury. He has tons to offer no matter where you are at physically!

Source: Google

★ 5

I highly recommend Michael! From our first meeting, I was impressed with how thorough he was and his 360 degree approach to fitness and wellness. He makes you feel very comfortable and you can tell he genuinely enjoys what he does. He is very accommodating to my schedule and also personal goals and always in a great mood. Easily 5 stars!

Source: Google

★ 5

Michael has been a great trainer for me -- every session is individually customized, there's a huge range of exercises, and he explains the methodology behind each exercise. He is committing not just to building your health, but also to build your habits that will support lifelong nutrition, psychological, and fitness improvement. Highly recommend!

Source: Google

★ 5

I really enjoy working with Michael! His workouts are well thought out and challenging. He is super supportive and takes real pride in helping you reach your goals. I would highly suggest training with him!

Source: Google

★ 5

I have been working with Michael for about 3 months now and have been extremely pleased with my progress so far. I have always been very athletic, but haven't been getting the results that I have wanted, so I reached out to Michael for his help. Michael is very insightful and creative when it comes to individual strengths and weaknesses. An example of this was when I struggled to make healthier choices when dining out. Michael suggested bringing in my favorite menu and altering it to make it a healthier option. Sure enough, his advice and productive workouts have lead me to lose 10 healthy pounds! I also noticed that my balance and knees were weak and have noticed drastic strength & improvement thanks to Michael's close attention to detail and guidance.
Thank you Michael!

Source: Google

★ 5

Source: Google

★ 5

My experience training with Michael Moody has been very positive. Michael listens--and responds, customizing workouts to individual needs and goals. If you are looking for a holistic approach to reaching your ideal health, look no further. Michael is knowledgeable, supportive, and a great role model for pursuing a healthy and satisfying life.

Source: Google

★ 5

As a busy mom and teacher, it was tough for me to finally make space for myself and improving my health. Michael has been so supportive in this. His calm, insightful style really encourages me to discover and realize the healthiest choices myself without just telling me what to do. Workouts are awesome and challenging, and discussion during workouts is thoughtful, positive, and ultimately helping me achieve my goal of healthier living!

Source: Google

★ 5

I discovered Michael Moody when I bid on a package he generously offered at a non-profit fund raiser ; I went to the personal sessions offered and signed on to continue seeing Michael. He is very thoughtful of your needs and has an approach that is very holistic, incorporating your personal physical and life goals which includes discussions on your nutrition and your life He is affable, knowledgeable and professional in every sense and takes a different and more inclusive aspect to training and result -driven changes (as determined by other experiences with trainers). I am very pleased with noticeable results after two months of training, twice a week the first month and once a week now.

Source: Google

★ 5

I found Michael a few years ago when my husband relocated to Chicago for work. I see Michael for personal training when I am in town(part time only).Michael helps me achieve my goal of maintaining my fitness and flexibility through functional training, his detail to proper form is so important for prevention of injury. I would like to have more time to take advantage of his knowledge of nutrition and well being, he has great recommendations on publications along with his new book in which I can take advantage of. He individualizes according to my wants and needs.

Source: Google

★ 5

Michael was a guest speaker for a BUS 220 class at Kendall College. He was a big hit. He came prepared to talked about the topic of the day (networking) but was also very knowledgeable about other areas that he was asked about, such as fitness, nutrition, small business and publishing. He had confidence but was very accesibIe. I would recommend Michael as a speaker.

Source: Google

★ 5

I couldn't be happier with the my experience with Michael. He has helped me to better understand that through the proper diet and exercise I can achieve my goals. His focus not only being on loosing weight but living a healthier lifestyle has lead me down the road to success. So far I am down 8 lbs and 2% body fat and I am looking forward for whats to come.

Source: Google

★ 5

Michael came and spoke to us at DePaul University and did a great job! We really enjoyed hearing his perspective and tips on living healthy and how to be the best version of yourself! Thanks for coming Michael!

Source: Google

★ 5

Michael came to speak to a fitness group that I am in (CHAARG) and he was great! He emphasizes that one diet or fitness plan doesn't work for everyone. Everybody is different and their bodies need different things. Very knowledgeable, funny, and friendly!

Source: Google

★ 5

While most people talk about the influence of his fitness sections, something could be said for his inspiring use of self-acceptance and self-awareness. Michael is an inspiring man who taught me that happiness with my fitness results some from happiness within myself. Who knew? Definitely listen to him.

Source: Google

★ 5

I truly believe Michael is one of the best in the business. He is highly motivated to help YOU on your journey and will tailor to your specific needs. Michael has a strong commitment, attitude and knowledge base to help you achieve your goals. Look no further than Michael Moody Fitness.

Source: Google

★ 5

I started training with Michael a little over 4 months ago when I relocated to Chicago. I could not be happier with the results. His holistic approach is a breath of fresh air from other trainers who typically focus only on the latest workout fad. I set a goal after Thanksgiving to lose 12 pounds prior to Christmas. With the help of Michael, I was able to not only achieve my goal but exceed it. I’m excited about 2015 and the results I will achieve working with Michael.

Source: Google

★ 5

I have never been more motivated for a healthier life style then while working with Mike over the last 2 months. He is not only knowledgeable about fitness and nutrition goals and how to get there but his positive attitude makes you want to keep fighting for your end result!!! I would like to share that I am almost down almost 2 full sizes in my waist and starting to see definition in my arms - I could not have done that without Mike on my side. I can guarantee you that there is not a better personal trainer out there!!!

Source: Google

★ 5

Michael is a phenomenal trainer and a pleasure to work with. He is extremely professional, knowledgeable, and an expert in fitness and nutrition. I feel very fortunate to be working with Michael on my health and fitness goals. After a short period of time I already saw a big difference in my strength, muscle tone and endurance. I highly recommend Michael.

Source: Google

★ 5

Great experience with Michael. Very knowledgeable and an excellent communicator of ideas that align with your personal goals.

Source: Google

★ 5

I went to Michael for a session last week, and it was definitely more than I thought could be accomplished in an hour. Michael set me up with a nice starting routine that fits my time and needs that I can build upon over time. Further, he reached out with some additional tools and advice to assist me in some of the meal planning and diet structure questions I had. I would highly recommend Michael for anyone looking for getting personalized support for both getting into shape, and beyond.

Source: Google

★ 5

Michael's approach to fitness is mind, body and spirit. They are all interconnected, and it's a journey that we are seeking the best route. Every athlete has a different way of doing things, and Michael makes sure of making you aware of that. Thank you for your guidance!

Source: Google

★ 5

Michael has exceeded all of my expectations as a personal trainer! Not only has he helped me to meet my goals with weight and losing inches, but he has such an amazing sense of humor and is a great conversationalist - I find that an hour with him flies by! I've been to several other personal trainers in Chicago, and none compare to Michael. He's simply the best, and I look forward to every week training with him!

Source: Google

★ 5

I've been working with Michael for 3 months now and can honestly say i started seeing results almost immediately! The workouts are great and structured towards my individual goals and he is very conducive to my busy schedule. I am so happy with my progress and would recommend Michael to any of my friends or anyone else looking for real results!

Source: Google

★ 5

I have worked with Michael @ 3 separate times; once to heighten my performance as a competitive athlete, a second time to recover from serious injury and finally a third time to look great in my wedding suit. Each and every time, Michael tailored a custom program to meet my needs, and exceeded my expectations. Michael is always enjoyable to work with, and does a great job of keeping you accountable and motivated, but also ensures you enjoy the experience as well. Having worked with a few trainers, I think Michael is as good as it gets!

Source: Google

★ 5

Training with Mike has been a fantastic experience. He is the best and I highly recommend him. Mike focuses on your needs to customize an approach that delivers results. But I not only obtained the results I was seeking. I also received the tools to take me even further. Mike is an amazing trainer who I can not recommend more strongly.

Source: Google

★ 5

I found Michael through an old friend and I cannot say a single bad thing about him! To the time of this review I have had over 8 sessions with Michael and each time we meet we discuss exactly what I am looking for and how to adjust not only my workout regimen but my diet as well. He really focuses on merging the two which makes complete sense. A lot of personal trainers in Chicago simply focus on the workout plans and just say - well watch what you eat or track your food. I have tried that approach with very poor results. Since my 8 sessions with Michael - I have lost over 11LB and going strong. The sessions catapulted me to a new understanding of how I should approach weight loss and my workout regimen. If you are looking for a Personal trainer in River North, Lakeview, Bucktown or any of the areas around I would definitely give him a chance. The facility is also amazing. Never over crowded and always fresh towels and friendly staff everywhere you go! Five stars all the way for this Chicago personal trainer!

Source: Google

★ 5

I was recommended to Michael by a friend and I must say I've been thanking that friend profusely. Working with Michael was an all around positive experience. Not only was my body and diet changed, my entire outlook on life was changed. I always left our sessions feeling happy and positive. I did an 8 week program and lost 4% of my body fat in just eight weeks! I was beyond impressed and am looking back to do some more "tuning-up" in the future.

He did an EXCELLENT job of listening to my needs and desires for my body and designed custom programs for me to achieve my own personal goals (that I could do at home to keep myself on track for our sessions.) I never felt like I was working too hard (but I KNOW the next day I was working hard) because Michael kept my mind off the work with good conversation and discussions of self-improvement, music, and anything else to make me not realize how much I wanted to give up in the middle of my planks.

He also does an excellent job of reviewing your diet with you helping you set food goals. I love that he recommended that I read "Eat to Live." That combined with his knowledge of nutrition really revamped my entire relationship with food.

I really can't say enough good things, working with Michael was fantastic!

Source: Google

★ 5

Training with Michael was an awesome experience. He took a comprehensive, holistic approach to helping me achieve my fitness goals, considering all of the factors in my life that contributed to my progress. He is a true professional in every way...always listening to the client to learn more, reading everything he can to increase his own knowledge, and developing his own systems based on his observations, personal experiences and successes with working with clients. He is a true researcher and innovator in his field, and I can't recommend him highly enough. In addition, he is really fun to be around and makes training as enjoyable as possible! Most importantly, he will get you RESULTS!!!

Source: Google

★ 5

I would highly recommend Michael Moody Fitness to anyone looking for a personal trainer, fitness coaching, health and wellness advice, etc. Michael helped me get in the best shape of my life before my September 2012 wedding and I could not be more grateful that I found him. Aside from my workouts with him, he really helped me take a look at the food I was eating and helped guide me to make better dietary choices to get my desired results. We became good friends throughout the process - his passion and positive attitude are so refreshing. I always look forward to the next time I will see him! He is fabulous.

Source: Google

★ 5

Michael has helped me get in the best shape I have ever been. He is constantly challenging you to do better, be better and work harder for a better you. I absolutely love working out with Michael!

Source: Google

★ 5

Michael has been my personal trainer for the past two years and have had a fantastic experience. In total, I've lost 23 pounds and have kept the weight off since beginning my work with Michael. His custom approach, attention to detail, and motivational style make him a great choice for anyone interested in living a more healthy lifestyle. In addition to fitness, Michael is an expert in nutrition; helping me take the steps to build healthy habits for the long-term.

Source: Google

★ 5

Michael is a true professional in his industry. He cares about everyone he works with and is very knowledgeable regarding overall fitness - from personal training to nutrition. Highly recommended.

Source: Google

★ 5

Never has any book, diet, trainer, or fad completely changed the way I embrace diet and exercise like Michael's healthy philosophy. It’s simple, non- strenuous and it works!

Source: Google

★ 5

I am elated with my training program.. I have been actively workinng on this with Micheal for over three years. My results are that I have lost over 20 pounds and maintained that loss for the last three years. I feel very confident that I can continue thank you

Source: Google

★ 5

Michael is a delight. HE is truly interested in your success and strives to help you achieve your goals. The hour goes by so quickly and when you finish you realize how hard you have really trained. I have been very satisfied with my results

Source: Google