Mighty Movement

Denver, 2245 Kearney St #102, Denver, CO 80207 | ★ 5 (126 Review)

📞 +1 720-575-3380

Activity

Gym After school program Fitness center Learning center Physical fitness program

About the Club

Learn to safely build strength!

We have beginner level programs designed to start with the simplest movements and the lightest weights. Each child progresses at their own pace with constant supervision by trained and certified staff.

We also offer higher level programs as strength, skill and passion for strength training builds. Offering programs for elementary, middle school, and high school students from children to tweens to teens all the way up to our 18+ Adult Program!

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Reviews

Katherine Hahn

★ 5

Coach Nick walked me through all the circuits so that I knew just what to do. When I was confused he was right there to explain things. He coached the entire class, yet was always on hand to show me the next drill

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Jordan Swisher

★ 5

Carly - I appreciated the support as I learn the routine / test weight levels.

I liked being encouraged to Max out and I liked it when you gave me a weight during hip thrusts to push me more - made me feel like I chose the right spot to grow in lifting.

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Val Young

★ 5

Great workout, excellent trainers, flexible schedule and very approachable for different ability levels

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Sheila Roszell

★ 5

Nick managed the large class with the skill of a leader , reaching out to each athlete with appropriate coaching suggestions.

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Debra Berkelhammer

★ 5

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Amy Astrom

★ 5

My kids absolutely love going here! They look forward to it each time. I’ve seen an incredible improvement in their confidence and strength. Highly recommend!

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Ashley Coker

★ 5

This it the BEST GYM!!! I have lost 75 lbs and gained a ton of muscle and definition. Before and midway photo journey with stats in the pic. This gym changed my life!

Nick is a great coach. Combines humor with postivie reinforcement and proper form techniques and corrections as needed.

Carly is also amazing and brings a fun, upbeat attitude to your daily routine, while correcting form and technique as needed.

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Justine Vigil-Tapia

★ 5

Excellent instruction and feedback, I enjoyed the workout and progress made with each round!

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Emily Freeman

★ 5

I've been training with Carly at Mighty Movement since June and I'm getting so much stronger. I joined because I needed to build bone density and I feel so much better. Carly knows what I can do, gives good corrections for form and she knows when she can push me just a bit further - like today on an extra set of Barbell Sumo Squats at a new weight!

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Olivia Barraza Kee

★ 5

I can’t say enough good things about my Coach Nick. He has an incredible eye for technique and always knows exactly how to help me improve form and efficiency. He also pushes me to lift heavier when he knows I’m capable of more, which has really built my confidence and strength. On top of that, he’s motivating, supportive, and just an all-around awesome coach. Highly recommend!

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Alex Mills

★ 5

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Kristina Brodsky

★ 5

Have been going to this gym for about a year. Took time off over the summer and started back this fall. Madeline is a great new addition and I definitely missed having a trainer. She offered great tips and made me feel super confident in my weight choices. Mighty Movement makes lifting fun!

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Stephanie Smith

★ 5

I will absolutely get out of bed to go to mighty movement!! Its a workout AND a gym that doesn't vibe like "a gym"! The owners and coaches are wonderful. They're always energetic and knowledgeable so they're able to help, correct, and modify if movements are not possible (due to injuries or lack of flexibility or strength, or whatever you need to effectively work hard). Non-competitive atmosphere, no pressure to perform-- highly recommend-- for anyone wanting to build strength and get in our stay in shape.

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Sarah Jett

★ 5

I love training with Carly! She is always attentive and helps ensure I keep the right form for maximum results and to minimize injury. She has a great sense of humor and very fun music!

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Mia Trujillo

★ 5

Carly coached me through my first weights workout ever! I was really nervous but she explained everything and showed me how to be safe. The playlist was great and the class had a great vibe. I loved it and it feels like I’ll be able to stick to it and achieve my health goals!

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Clare Rothchild

★ 5

Great workout and community

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Andrea Carpenter

★ 5

I’m 20 workouts in at Might Movement and love their program and trainers. Super supportive and accessible way to weight train with pre-made plans, great equipment, and awesome guidance.

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Frank Ronchetti

★ 5

Great attention during my first class with MM

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Katie Doyle Myers

★ 5

Fantastic program and coaches! My son is so motivated to improve, to follow all of the safety instructions. Love how Mighty Movement focuses on self-confidence and a growth mindset. Highly recommend!

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Pablo Colomban

★ 5

My son loves the classes and is motivated every week

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Gracey

★ 5

It has been many years since I've done any weight training, this is the perfect place to re-enter. Small class, work at your own pace, and 💯% encouragement. I've found a home where at 75 I can continue work on strength and safe healthy, realistic goals.

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Tamia Strickman

★ 5

My 12 and 8 year old girl and boy love these classes! They are empowered by getting stronger and are learning amazing life skills like setting goals and achieving them along with a foundation of using and building their muscles for a rock solid foundation for being strong for life. They love their coaches and it’s such a positive and fun environment.

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Erika Diniz

★ 5

I thought it was amazing — Nick managed to take care of everyone in the class, including me, even though I was making mistakes constantly.

It was my first time there and also my first time lifting weights. On top of that, I have several health issues, so I was really nervous about starting to lift and putting stress on my body.

But he was incredibly attentive, and I felt very safe and confident about continuing to attend his classes.

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Susan Crowley

★ 5

Love Carly! She’s knowledgeable, positive, and cool to hang out with.

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kelsey j

★ 5

My son and I have both been going to mighty Movements to workout two to three times a week since January. We absolutely love it! I love going to Mighty Movements, and specifically because Nick leads the classes very well. Each workout is well thought out to maximize our time, but Nick pays particularly close attention to everyone’s abilities and meets them where they are. I’ve always felt completely comfortable asking for help and knowing he will correct my posture where needed. As a result, over the past number of months, I’ve gained a significant amount of strentgh and have physically felt so much better. Nick is a non-nonsense coach where he gets straight to the point and moves the class forward, which is exactly what I appreciate in an early morning workout.

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Laura Register

★ 5

Nick always has great feedback and form correction. Even in a group setting I always feel like I’m getting personalized coaching.

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Pilar Dostal

★ 5

My son has gone to Mighty Movement for about four months, starting with the Learn to Lift program and graduating to Youth Weightlifting. He has learned so much about safe weight training and enjoys the environment of working out with friends his age and the staff. He is getting really strong and has gained a lot of self confidence.

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Dan Harrington

★ 5

Great program!

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Heidi Kaczor

★ 5

Our 12-year old loved the Learn to Lift program! Coach Kelli was awesome. We’re on to the next phase and looking forward to it.

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Jody Sovcik

★ 5

Great programming to develop fitness and confidence for my 10 year old daughter. She loves the coaches and feels strong after each class!

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Julie Gladnick

★ 5

Mighty Movement has been a great supplement to our competitive soccer player to learn proper strength training techniques. A super supportive and encouraging environment!

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Chris McCallum

★ 5

We love the programming at Mighty Movement and our son has excelled at gaining strength

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Amber West

★ 5

My son was very motivated to attend class and work through challenging (non-preferred) exercises. I have been so pleased with his commitment to this activity. I have seen growth in him and will support him returning once our schedule opens up.

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Harper Nagy

★ 5

Great coaching and great program! Saw improvements in weeks.

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Sarah Clemente

★ 5

Class is the best, the programming is awesome. The coaching staff is knowledgeable and always giving tips and support! Big fan of this gym

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Laura Strand

★ 5

As a woman in my 40s Mighty Movement is so worth it! Building muscle is important to me, but I dont really know what I’m doing on my own. This model of small group lifting is perfect. Nick and Carly are so great at helping with my form.

Also, I love the playlists. Some classic rock and lots of 90s and early 2000s hits. Perfect to get me going in the morning

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Elizabeth Ulmer

★ 5

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Paul Menard-Katcher

★ 5

Love how Nick makes little (or big) corrections to my form. Makes me feel safer and more confident.

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James Zitterkopf

★ 5

Carly is awesome! Great teacher and gets Amy and I motivated. I was worried about the early mornings but now I am pumped for training.

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Amy Chang

★ 5

I have really enjoyed my workouts with Carly, she is positive, uplifting and kind. The facility is wonderfully organized and well run. As someone who is new to weightlifting, mighty movement is a friendly, non-intimidating environment. I highly recommend!

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Douglas Pereira

★ 5

Been going here for years. If you want a well balanced strength training program, with high quality coaching, and to push yourself, MM is for you.

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Cheryl McLaughlin

★ 5

My boys are both loving the Mighty Movement program. The coaches are awesome! Coach Niel, the owner, is extremely helpful. I would highly recommend Mighty Movement.

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Jeffrey Stanton

★ 5

My kids have been attending classes at Mighty Movement for over a year, and we couldn’t be happier with the results! We’ve noticed a significant improvement in their core strength, and they always look forward to their classes each week. The instructors are fantastic, and the program is both engaging and effective. Highly recommend!

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Elisa

★ 5

Nick is a fantastic coach! I really appreciate how he gives me feedback to improve my form, or lets me know when I've got it nailed. He encourages me to add more weight for a good challenge, and also tells me when too much weight is negatively impacting my form.
I've never had an injury working with Nick and I think it's because of his involvement, skills, and effective coaching approach.
He's also a nice person, which makes a real difference in setting the vibe for the class.

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Douglas Henderson

★ 5

Mighty movement is an excellent gym. They have fantastic coaches that train children the right way to lift safely. Highly recommended!

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David Craig

★ 5

Expert coaching. Amazing onboarding expertise. Nick is awesome. Really looking forward to my next class.

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Kelli Keener

★ 5

My (now 15yo) nephew comes to visit from out of state every summer and has attended the Speed & Strength Summer camp for the past 6 years. It’s been so fun to see his improvement over the years. He plays baseball and recently started wrestling and credits much of his athleticism and strength to his time with Mighty Movement. The coaches are amazing! They meet the kids where they are and do a wonderful job of making everyone feel like they belong. 10/10 recommend putting your kids in Mighty Movement programs!

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Claire Peters

★ 5

Nick's the best! Attentive, friendly, and welcoming. He answers my questions and gives me guidance and tips as needed. Love classes with Nick!

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Theresa C

★ 5

First day and I was able to jump right in. Felt supported by coach Nick. Very welcoming environment. Easy to follow and to ask for assistance.

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Julie Gurski

★ 5

Nick was great! It was my first class and he immediately introduced himself and made me feel comfortable while teaching me the program for the day. He gave me extra one on one attention to ensure I understood the movements and recommended the appropriate weights as a beginner. He eliminated any intimidation I had in getting started with serious weight training and made me excited to come back!

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Trevor Daly

★ 5

As always Nick is engaged with everyone in the class making sure to help correct techniques. He remembers things about your body (in my case my knee) to make sure the work outs work with any limitations I my have.

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Karl Amrhein

★ 5

Expert coaching instruction. Group classes are motivating and create a sense of community. Perfect mix of strength and hypertrophy training. 4 week rotating sessions keep things interesting and fun to see progress throughout the session.

Coach Nick is attentive and quick to help with form and make suggestions on technique. He brings energy and positivity. He is engaged with his class.

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Lori Perry

★ 5

Love the workouts. Instructors are knowledgable and friendly. Facility is clean and organized.

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Sarah Skousen Tippetts

★ 5

Nick is awesome! Always proactively making sure I’m doing my form right which I greatly appreciate

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Estrella Gillette

★ 5

As a quiet, “non-sporty” kid, it was hard to find something physical that my son would enjoy. Several summer camps and after school programs later, my son couldn’t be happier! He’s made friends, and is gaining strength and confidence with every session. And the fact that our pediatrician’s office gave Mighty Movement a seal of approval, made it a win-win in my head!

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Jonathan Graham

★ 5

My son really enjoys lifting at Mighty Movement. It has helped build his confidence and athleticism. He says the classes and fun and the coaches are "cool".

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Robert Bonner

★ 5

Our son truly enjoyed Mighty Movement! It took him a few classes before he started to enjoy it. After his first month he loved it. Although we have moved from Colorado, he still appreciates weightlifting primarily because of his time at mighty movement.

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Karen Wick

★ 5

Mighty Movement is such a great program for kids. My son started with Learn to Lift class and stayed engaged through the Teen Weight Room. Coach Neil and team create a wonderful, encouraging learning environment.

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Yasmin Lorenzo

★ 5

My son attended several sessions here, and he loved it. The people were wonderful, and he learned so much from the coaches.❤️

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Ryan Wurst

★ 5

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Eliane “Ellie” Abreu

★ 5

My son is 11 years old and has been learning to lift for the past couple of months and truly enjoys the whole experience at Mighty Movement Academy!! He’s commented on how happy and relaxed he feels after his training session, plus it’s also helped him with his focus.
Great coaches that motivates kids to reach their potential!

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Anna Koryťáková

★ 5

I really love this gym! Nice, always clean and perfect coaches. I am glad for mornings classes - you start day with the best way 💪 recommend!

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Matthew Cooper

★ 5

I’ve really enjoyed my workouts at Mighty Movement. All of the instructors have been great. They’re focused on making sure you do the movements correctly and making the most of the time spent at the gym. I highly recommend!

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Lilla O'Dwyer

★ 5

Our boys love going to Mighty Movement. We’ve been going for almost 2 years now and they have learned fundamentals of weight training, proper body mechanics and the importance of building strength and healthy lifestyle! On vacation, our boys asked to go to the weight room even!! The staff is friendly, motivating and make class fun! Can’t recommend it enough!!

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Jennifer Tierney

★ 5

Mighty Movement is the perfect after school and Summer Camp for my son. His pediatrician has even commented how muscular he has gotten over the past few years. Coaches Nick and Justin make lifting fun and teach them how to the right way!

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Whitney Nettleton

★ 5

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Kelly Dryer

★ 5

Our son has gotten much stronger and benefitted greatly from Mighty Movement. They provide great expertise in an encouraging environment. Thank you!

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Koby Polaski

★ 5

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Lauren K

★ 5

Our son is loving his experience there!

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Haley Martinez

★ 5

If I could give a million stars I would!

We know how important movement is for our child’s physical and mental health, but we had been discouraged by how youth team sports were not the best fit for him. We found Mighty Movement Academy and it has been the best thing for his self esteem and for his mental health. We have seen such a change in him over the past couple of years as he has grown more comfortable and confident under the guidance of the incredible coaches at this gym. Thank you for providing a space for my kid to grow and thrive!!

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Jason Fischer

★ 5

My 10 year old loves Mighty Movement (MM) and is excited to attend each session. Not only has MM taught him different lifting movements but more importantly his self esteem continues to grow.
Thank you for all you do.

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papa peli

★ 5

Great workout, helpful and knowledgeable coaches, and nice community. Very glad I found Mighty Movement!

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G. Nelson

★ 5

We have been super happy with mighty movement!! Their coaches are amazing!! My three boys have been there for a couple months and we have been seen improvement in their strength and ability. Love this place!!

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Jacqueline Rowley

★ 5

Enrolling my daughters at Mighty Movement Academy has been one of the best things for their health, wellness and confidence! They have made impressive gains in strength and the coaches and atmosphere have been so supportive. I am thankful they are learning to be strong and confident through a great community gym.

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Nichole Miller

★ 5

Just what I was looking for. Getting some coaching on strength training with free weights is transformative. I’m so inspired by this place. Sign up and get to work!

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Abigail Hinga

★ 5

Mighty Movement has been a huge part of our kid’s life. He has learned so much about fitness, proper form and how to lift safely. It is a great place for kids to get a foundation for any of the sports they are interested in.

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Kathleen Barlow

★ 5

My daughter has had a great time doing the learn to lift program! She is getting a great foundation for life-long fitness and I love that there is an adult class at the same time so we can both get a work out in!

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Molly Fitzpatrick

★ 5

I came in completely green-- I had never lifted weights before, EVER. I'm an avid runner, but my metabolism is slowing down as I get older and I wanted to do something complete different.

I love it! It's not intimidating at all-- instructors there to lead you every step of the way, and classmates to watch, learn from too. There are plenty of women there so it doesn't feel too bro-y. People are lifting all sorts of weights and there is a niffy app to give you guidance on where to start based on your previous classes. I love being able to see on the app how I am getting stronger every week and able to tolerate more weight. There are tangible results each day. Plus, I actually am starting to feel like my core is strong, something I didn't have from running.

The hour flies by and is very easy to incorporate into my daily schedule. What an excellent find, I love this place!

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Michelle Letbetter

★ 5

Highly recommend! Learn to lift teaches the fundamentals of weightlifting giving my son strength and confidence to build to the next level. Coaches are so friendly and really make the kids feel special.

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Colorado Frontline Designs

★ 5

Such a great place for kids to learn safe techniques for weightlifting!

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Kenlynn White

★ 5

My son started Mighty Movement in 2018. Around this same time, he was badly bullied at school and this program provided him with the tools he needed for proper technique and exercise, but it was also a source of support and acceptance for him both physically and emotionally.

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Rhea A. Oberst

★ 5

My daughter loves Might Movement Academy! She started with the Learn to Lift class a little over a year ago. We suggested that she try it because she loves to feel strong, but is not into competitive or team sports. She is a little bit of an introvert and I was worried about the atmosphere of the gym. Coach Neil took time to answer all of my questions about the program. Because she was 12 years old, all of mom's ideas are terrible, but we insisted that she try the 6 week LTL. She was hooked from day one! She loves tracking the weight that she lifts. I love that she is getting safe instruction from someone that is not me and that she is lifting with her peers. There are plenty of girls in the classes as well as amazing female coaches. No toxic masculinity here! They have created a great environment.
Lifting has also benefitted her other activities such as running, swim and yoga.
Middle school is tough. Being able to weight lift outside of school has been absolutely pivotal for her self-confidence and worth every stinking penny! And the skills that she's learning will benefit her as she goes on to lift and do other sports in high school and beyond.

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Keith Roberts

★ 5

Both of my sons have had an incredibly positive experience experience at Mighty Movement and they look forward to going every time. I would highly recommend their programs.

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Amanda Allshouse

★ 5

Mighty Movement has been such a great experience for my 11yo for several years. He has participated in school-year weightlifting (Little Lifters, Learn To Lift, and now Youth Weightlifting), and over the summer has participated in several weeks of the Speed and Strength week-long camps (with the sandbox park bike caravan). He loves going, which is the most important. They emphasize age-appropriate child independence from the start. I've seen Coach Neil active in the community, and attending a seminar about social/emotional health in children - this is another part of my overarching support for MM programming: they want healthy hearts and healthy bodies. Hooray for learning skills for lifelong physical fitness in an emotionally healthy environment! The staff and owner couldn't be better people to work with, and make it easy to sign up, reschedule (when sports leagues announce schedules after we've already signed up with MM), and being flexible with school performances, etc. I strongly and without reservation recommend Mighty Movement!

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Anne Stratton

★ 5

Wonderful experience for my kids, built a lot of confidence and great jump start for good healthy habits that has extended from elementary school into now high school athletics. Great trainers and staff. Supportive environment. Highly recommend Coach Neil and his team!

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Becky Nemec

★ 5

My family loves Mighty Movement! My 13 year old attends youth weightlifting, and he and his 10 year old brother have done the speed and agility summer camp. Its an incredible team and program that build strength and confidence!

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Jill Klug

★ 5

My middle school aged son has been enrolled in various MMA programs for a little over a year and we are extremely happy with them! As the parent of kids who are both younger and older, I can say that It’s not easy to find programs for tweens. MMA nails it.

He thinks he’s building muscles (and he is). But more importantly to me, he’s built confidence in himself, an awareness of his body and how to take care of it, and a recognition of how his physical well-being can be positively tied to his mental well-being.

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Katie Schilb

★ 5

My son participated in summer camps and school year programs with Mighty Movement. He learned proper lifting technique in a positive and supportive environment. He became a confidant lifter and had a great experience thanks for Coach Neil and his awesome team! I highly recommend Mighty Movement!!

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Betsy O.

★ 5

My son is not a huge fan of camps. He had a great week and had no complaints. Enjoyed the coaches and activities.

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kristen eisenman

★ 5

My son Garrett loved his experience at Mighty Movement. The coaches pushed him to grow and love being active.

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Mark Stein

★ 5

Our son has been participating in the Mighty Movement after school weight lifting classes and Summer camps for the past several months. We've seen a remarkable improvement in his strength and agility, and most importantly him embracing healthy lifestyle choices. The staff have been attentive and an overall pleasure to work with. Keep up the amazing work Mighty Movement!

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Emily Sheldon

★ 5

My kiddo found mighty movement during their 8th grade year and has really enjoyed it! They feel stronger and more confident. It has also given them a positive physical activity in their life even though they never really landed in a particular sport as a kid.

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Melissa Knott

★ 5

Such a great camp for teens! Sleep in, bike to camp, work out, hang and have lunch, work out again! 10-2 schedule is ideal and they come home happy, and having had lots of fresh air … and no screens!

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Caroline Boetzelen

★ 5

Loves it! Class is a perfect size where he gets at attention. Coaches are knowledgeable teaching him how to do things properly. And he sees the difference when climbing that he is getting stronger . Awesome environment , positive reinforcement and totally happy coming out from class

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Sunny Williams

★ 5

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Brittany Miller

★ 5

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Mary Hanisch

★ 4

My son loved your camp!

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Heather Golder

★ 5

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Blair Taylor

★ 5

Mighty movement has been great for my kids. It helps build their physical strength, discipline and self confidence. Highly recommend!

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Ellen Lejeune

★ 5

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Yasmin Lorenzo

★ 5

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anthony caravella

★ 5

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Ivett Padilla

★ 5

Very happy that this place takes kids with disabilities, my son is very happy with his coach, definitely going back for more sessions!

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Morgan Whatley

★ 5

My son loved going to his class each week. They did just a great job at teaching proper techniques and building self confidence - thank you!

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Brittany Connally-Thomas

★ 5

A great place to build your children's strength & confidence!

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Parker Wentworth

★ 5

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Craig Strauss

★ 5

This is a great community that motivates you in the right ways to get stronger and learn new techniques. I was tired of my same old routine and found the team at MM to be approachable, knowledgeable, and fun. Highly recommend for anyone considering a more personalized workout in an intimate class setting.

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Miriam Noriega

★ 5

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deylen palacios

★ 5

What an incredible experience for my boys. Coach Neil and Coach Kelly are wonderful. They gave my boys the opportunity to learn how to safely lift weights and workout.

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James Hagadorn

★ 5

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Jessica Hoppe

★ 5

Very positive environment for my 11 & 12 yr old. They do an incredible job not only teaching best practices for lifting but also self care. Have seen their body awareness grow as well as their confidence. Great coaches!

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Mark Niles

★ 5

Amazing way to start the day. The coaches cater to all levels and it is a wonderful environment. Highly recommend them.

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Greg Tenenbaum

★ 5

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Tim Hanft

★ 5

Awesome program, our son loves it!

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Emily Clark

★ 5

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Dona Tolan

★ 5

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Kelley Poturalski

★ 5

My daughter LOVED her time at Mighty Movement. Great, positive coaches. Thanks, team!!

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Sara Struckman

★ 5

Both of my kids have attended Mighty Movement. It's been great for their self-esteem and for their fitness goals. And I love that they are incredibly flexible with their scheduling and will work with parents to make sure that kids can attend when it's most convenient.

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Leah Turlington

★ 5

This is such a great program! There are so many benefits to weight training, and it’s a shame that most gyms don’t allow minor kiddos to begin to learn. Mighty Movements is one of the only programs I know of teaching kiddos basic lifting technique. The kids loved the programming, loved their coaches, and certainly have become stronger and more confident in their bodies. We’re taking a break due to summer travel plans, but we’ll be back!

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Jennifer Lockhart

★ 5

Gyms have never been my thing until I came here. The personal attention you receive is by far the best experience… not to mention the well designed/thought out programs. But seriously, the personal coaching and community support is amazing and I’m killing my goal’s because of it! Shout out to Joe, Ginger and Nick!!

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Erin Engstrom

★ 5

I wanted to get into lifting and was looking for a place to teach me some fundamentals. I’ve now been working out here for almost a year and really love it. Classes are fun and challenging, using an app that makes it easy to track progress over time. My daughter does the Little Lifters program and she loves it too. We both do evening classes so can work out at the same time, which is super convenient.

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Brittany Pair

★ 5

Movement Academy is such a welcoming place! One of my favorite gyms to go to when visiting LNK! The staff is incredibly kind and the facility/equipment is amazing. I was able to complete an entire weightlifting and cardio workout with no issues!

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Ben A

★ 5

Amazing gym!!

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Evan Daly

★ 5

Good classes for 8+. Very good training. A little slow but otherwise great

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Siddhartha Mitra

★ 5

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Hustle Denver

★ 5

BRING YOUR KIDS HERE! Absolutely the best place to get them started with health and fitness. Neil and his staff do an excellent job of teaching the kids proper movement mechanics and safety. You won't find a gym that builds a better foundation for your child. As a coach/trainer myself, I recommend all kids getting into strength training START WITH MIGHTY MOVEMENT ACADEMY!

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