★ 5

Brooke had a deep insight into the body, its control and movement. She’s quick to spot people idiosyncratic patterns and what to work on to help fix them. Top marks!

Source: Google

★ 5

Brooke is the best!! She is intense and intentional and passionate! Her classes have helped me more than any other yoga get strong and KEEP my best posture all day and suck in my stomach and turn the glutes on. What she teaches is amazing and I feel so so so blessed she has come into my life!! I look forward to her classes every time. It’s such a great work out.
Thanks Brooke for all your hard work! Your amazing!!! She is extremely knowledgeable and well studied in body mechanics and in brain re-training. Her cues are the best!! Best teacher I’ve ever had. And the kindest and generous with her time and money! She is a true gift to everyone!💕💕💕💕💕💕💕💕💕💕💕💕💕

Source: Google

★ 5

I found Brooke’s classes at the Westside Community Center (lovely studio with gorgeous Mountain View’s) and now I go multiple times a week. I feel so much better when I go. I am getting stronger. I can tell the work is improving my balance and posture. My mom started coming with me and I’m grateful for how we will get to enjoy more active experiences together (and with her grandkids!) as we both age because these movements keep people mobile through old age. Brooke is extremely generous with her knowledge, welcoming, and offers scholarships and free trial periods for those who can’t afford the typical cost. I loved our class hike up a fourteener, too!

Source: Google

★ 5

Brooke is amazing!!! Besides exuting kindness and compassion, she has the knowledge, experience and drive to help people get their bodies into alignment. I took a few private lessons with Brooke while I was in town after my niece raved about her experience. I loved how she guided me into each exercise and I loved all her detailed explainations of what the body was doing in real time. I had a major back injury in 2008 and I go in and out of having episodes of pain. Although, I've been helped through other modalities, I think what she teaches is key to staying pain free. She is available for classes, private in person sessions, and offers online sessions. What more could you want?!?! Thank you Brooke!

Source: Google

★ 5

It's taken me a long time to write this review because I have never found the words that will do justice to how incredible Brooke and her classes are. She will change your life. Her classes are healing for the body, mind, and soul. Her knowledge base is incredible. If you are looking for true wholistic healing, start here. She might just change your life.

Source: Google

★ 5

I read through the reviews and decided to try Modern Yoga - the instructor (Brooke) and classes are as exceptional as the reviews say. I've gone consistently for 4 months now. I'm loving that the classes incorporate neurology, kinesiology and real core work, also that the distinction is made between range of motion and flexibility. I've taken private lessons with Brooke as well and found them to be surprisingly beneficial. I'll keep coming back for the benefits I'm feeling!

Source: Google

★ 5

Brooke is so much more than just a yoga instructor - she's a miracle worker.
I'm a former Army Ranger whose lower back has been destroyed from jumping out of planes and carrying 75+ lbs. of gear up and down mountains with a crooked gait. I have chronic nerve pain from five bulging disks in my lower back, and have flare-ups that can last over a month during which I can't put weight on my left leg without excruciating pain. In 2022 I became unable to work and was granted 100% disability from the VA. Before I started Brooke's classes, I couldn't get through a single week without at least a couple days of pain so severe all I could do was lay on the floor.
I've been doing her classes for about six months now, and it's been three months since my last major flare-up and a month since my last day of debilitating pain. My chronic pain has been dramatically reduced and I can feel gait beginning to correct itself. Brooke even took time out of her day when I was in pain to send me a video of her demonstrating an exercise I could do that completely stops my flare-ups in their tracks, even though I've never paid her for private instruction. She's not only excellent at what she does but truly cares about her students/clients too. After a decade of trying many different yoga instructors, physical therapists, and chiropractors, I finally feel like I'm not only managing my symptoms but beginning to truly heal. She's done so much more than strengthen my back - she's given me hope I can live a normal life again. And for that I'll be eternally grateful.

Source: Google

★ 5

Highly recommend! I've had private sessions with Brooke over the past year and have seen significant improvement in my ability to move, pain reduction and flexibility. Brooke is highly knowledgeable, positive, thoughtful, caring, and inspirational. She tailors lessons to her student's needs and desires. Her lessons are affordable and highly effective. I am so grateful I found her!

Source: Google

★ 5

Brooke is so knowledgeable!! She is able to see each individual and their potential to move their bodies to the best of their ability. She really helped me with my shoulder pain and gave me practical exercises to do at home to get back to normal faster. Thank you!

Source: Google

★ 5

I absolutely loved the session that Brooke hosted today. Not only did she provide a safe and informative environment she gave additional personalized feedback to help everyone throughout the workout. The optional advanced movement allowed for an a more in depth training and an amazing experience. Will definitely be back to Modern Yoga Colorado

Source: Google

★ 5

Brooke has revolutionized my understanding of mobility and movement in the human body. I have struggled with chronic pain in my muscles for decades, and doctors have been unable to correctly diagnose it. But Brooke was different - she immediately spotted my hypermobility and helped me understand how my natural movements have been working against me all these years, and has been able to isolate and target specific muscles to re-stabilize my body and eliminate and/or manage the chronic pain I thought I was destined to live with forever. I couldn't recommend her more.

Source: Google

★ 5

I’m going to preface this review with two facts about myself. First, I’m not an athlete and I don’t like to exercise. Secondly, I don’t write reviews unless I feel that services provided were so poor that they needed to be called out or I am really impressed by services provided. Brooke and Colorado Modern Yoga would get more than a 5 star rating if possible. I started playing pickleball almost a year ago because it is fun and social way to exercise. After falling on the court 5-6 times in the past year, the last time hitting my head on a concrete court, I admitted I had to do something about my balance and agility or was going to injure myself severely. I tried yoga for seniors at another agency but it wasn’t the right fit. A friend recommended I try Brooke and Modern Yoga Colorado. I won’t sugarcoat it. The classes are hard, but Brooke is encouraging and patient as are the other people in the class (most, but not all younger than me). I’m over 60 and have never been able to drive with my seat straight up without my lower back spasming. Daily lower back pain and often neck pain was the norm for me. After two months working with Brooke, four private lessons and now group twice weekly, I am now sitting straight up in my car and am able to walk, complete daily activities and play pickleball without back pain! I hope in time that the strengthening, posture and balance improvement will eventually ease the chronic bilateral Achilles pain I suffer from daily. I have better balance on the pickleball court. I weighed the benefits and decided rather than paying a $70 copay for every physical therapy appointment for my heels, the $120 per month for 8 classes monthly using Brooke’s training in yoga and physical therapy for total body strengthening, core strengthening and balance is the better investment in my overall health. I wish I could say I love going to yoga as much as I love pickleball, however after going to class I always feel better for going, have more energy and actually hurt less the next day. Brooke, Thanks for letting me do my best today, but encouraging me to be better tomorrow. I can and I will keep attending Modern Yoga Colorado with Brooke!

Source: Google

★ 5

The first class I took with Brooke, I was instantly hooked. I love the way she takes the time after each class to explain and answer any questions we may have. She inspires me and I love the energy I get from her class. I’m going to keep coming because I know and can feel the difference!! Thank you Brooke for being the amazing instructor you’ve proven to be. I wish I can shout it from the mountain tops just how terrific your class really is!!!

Source: Google

★ 5

Hands down this is my favorite workout class I've ever been to and I have been to many! Brooke is extremely knowledgeable in many ways including neuro reeducation, optimal breathing/postures, and joint protection. This is not your typical yoga class-its loaded with much more. She pays close attention to each person assisting in positioning when needed. This is a must try.

Source: Google

★ 5

i was so impressed with Brooke’s knowledge as far as how the body all moves together and keeping us more flexible and strong as we age! i will definitely continue with her classes and excited about having a one on one time with her so she can understand my limitations. i’ve had personal trainers, pilates instructors, yoga instructors physical therapist working with my back, but i have complete faith in brooke to help me now!

I feel ridiculously lucky to have met Brooke through one of her yoga session about a month ago. I decided to take advantage of a private session with her that she recorded and then emailed to me. BEST MONEY I HAVE EVER SPENT ON MY BODY . Hearing Brooke's soothing voice reminding me how to do each movement correctly , and watching the video of myself doing these movements in my own home is like having a private session with her every day! I"m 70 years old with rather severe scoliosis and a torn shoulder ligament now, but I am "over the moon" thrilled that I have Brooke in my life to help me be my best self; strong, balanced, and stay smart about how I move my body to prevent injury. As I say, Colorado Springs is so lucky to have Brooke here!!!!!

Source: Google

★ 5

Modern Yoga Colorado is the only yoga studio in Colorado Springs that offers Therapeutic yoga classes - Brooke is a great Yoga teacher and will help you improve your posture, agility, blood flow and more. My wife and I highly recommend Modern Yoga Colorado.

Source: Google

★ 5

Practicing with Brooke is truly life changing. She teaches functional, sustainable movement and an integrated core, so that we can keep practicing yoga without injury at any age. I’ve seen a dramatic improvement in my strength and posture since I started attending Brooke’s classes.

Source: Google

★ 5

Brooke is an inspiring instructor. Her knowledge and understanding of the body is amazing. I love the functional movement approach to yoga.

Source: Google

★ 5

I was referred to Brooke by a good friend. I am so thankful that this occurred. I have been challenged for years with stiffness, lack of range of motion, etc.
After two sessions with Brooke I feel like we have a plan and are definitely headed in the right direction. Here’s the secret, start now, work hard in your sessions, and ask lots of questions.
You will probably never find a more knowledgeable and hard working instructor.
Bubba Snyder

Source: Google

★ 5

Brooke’s class is both challenging and fun. She is very passionate, knowledgeable and kind. I’m looking forward to many more classes with her. I’m getting stronger with each class. Highly recommended!

Source: Google

★ 5

Brooke is both an inspiring person and an incredible instructor. Since attending her classes, I have strengthened physically and emotionally. I have a renewed sense of hope, energy and healing. I highly recommend for anyone looking to experience freedom.

Source: Google

★ 4

She's very passionate and knows her stuff. The class was hard to follow, I thought it was hard for someone who's done yoga before. She seemed to be pretty biased against traditional yoga. I understand the premise of her practice but I had a hard time in her class.

Source: Google

★ 5

Brooke is an incredible teacher with lots of knowledge about body mechanics and functional movement on the mat and off. Will be coming back!

Source: Google

★ 5

Modern Yoga Colorado is such a wonderful experience! I learned so much about correct posture and how not to injure my back! I would recommend it to everyone and for all levels!

Source: Google

★ 5

I love practicing with @ModernYogaColorado. Brooke focuses on correct alignment and functional movement - which is just what my body needs. She teaches the ‘why’ and keeps my mind and body engaged from opening breaths to closing shavasana.

Source: Google

★ 5

Modern yoga is fantastic and so is the movement specialist Brooke. She provides a different perspective on what it means to move your body in a healthy mobile way. This isn’t your typical yoga chanting class. This is much more functional and beneficial. It has helped me to be more mobile, build strength in my core and body while giving me a rush of endorphins through the workout. I’m so
Glad that I found modern yoga, great workout for all ages, it’s fun and can’t beat the price per session in the park. Don’t take my word see for yourself. Sundays in the
Park with Brooke has made all the difference for me.

Feeling great and will be hiking mountain very soon. Thanks Brooke!!!

Went to Brooke’s class today in OCC and the flow was awesome!!!! Her classes are full and getting fuller. Looking forward to more practice with Brooke in 2022. Best practice in all of the springs, I come down from Woodland Park. Very functional, I feel better every time.

Source: Google

★ 5

Practicing with Brooke saved my life! From her, I learned about self-care and loving me for myself. I found strength, improved posture, and a sense of contentment in life. Thank you, Brooke. I will be ever thankful for you and your yoga practice.

Source: Google

★ 5

Best time and money I ever spent. Brooke’s passion and knowledge are life changing. I am smarter about my activities and cannot say enough about Brooke. Thank you for opening my eyes to a whole new world!

Source: Google

★ 5

Brooke is an amazing yoga teacher/physical therapist. I am taking private lessons from Brooke to help me with my lower back problems. She is helping me so much.
She is teaching me correct posture and body mechanics and strengthening core exercises in new and unconventional ways. My body is showing signs of improvement and I am having less pain.
I am so impressed with her knowledge of the human body and how it functions
She has so much passion for teaching and helping people. She has a beautiful spirit and lovely personality. It was serendipity how I met her and I am so grateful for her.

Source: Google

★ 5

I had the pleasure of finding Brookes class by chance at a park and loved it! I’ve taken a lot of yoga classes but found her approach and technique unique and very effective. Her knowledge of the body and a focus on building a strong core and gluts to create an aligned posture was truly amazing. Only two classes and I’m already seeing improvements in my strength and more important my body awareness. I definitely recommend Brooke and will be going consistently. It is very exciting to have such a great Yogi in our community! Join me! You won’t regret it!!!

Source: Google