★ 5

My son has been involved with Mt Speed, Strength and Fitness for over a year now. He really enjoys the after school sessions with the small groups and the coaches (Coach Chad). Good training tips, fun atmosphere and helps build muscle and strength and agility. Plus we appreciate the extra nutrition info. The program is flexible, reasonably priced and in a convenient location.

Source: Google

★ 5

This gym is such a close knit family with an owner who really cares about the members (reaching out with personal check ins and considerate/empathetic of the community overall). The middle school workout group is particularly fun and engaging and such a great and safe way for that age group to learn to enjoy exercise and strength training.

Source: Google

★ 5

Mountain Speed and Strength is the best! Our 13 and 14 year-old daughters have been going to the middle school MS2 programs over the last year and absolutely love it. Coach Ian and the other coaches do a great job of making working out seem like fun. The girls look forward to each session and we’ve seen the results of their hard work in the way they perform on the volleyball court. We highly recommend checking it out!

Source: Google

★ 5

Source: Google

★ 5

Great gym with personable and knowledge coaches.

Source: Google

★ 5

I was feeling sluggish and unhealthy and when I turned 50 I I realized I needed some help getting fit. Mountain strength fitness is exactly what I needed to get back on track. It’s awesome to have the attention of an incredible personal trainer like Ian and his staff with a small group so you can still be social and feel the community vibe. Plus you get individual attention for a better price with the small group format. Ian and his staff are always incredibly upbeat so even on the days I don’t feel like going to the gym it ends up being rewarding. Recently, I signed up for a nutrition challenge (free for members) and that’s been helping me eat better And feel better in general. Obviously, I highly recommend Mountain strength fitness. hope to see you there.!

Source: Google

★ 5

I am a 64 year old woman and did not want to workout with a bunch of fireman. To please my husband I said I would meet Ian- who I gave a hard time to!
I love Ian and his team! I look forward to my workouts! I have never been strong and feel this good!
Give it a try, you won’t be disappointed!

Source: Google

★ 5

This team is the best! Ian, Chad, Julia… all the trainers are attentive, professional, and make workouts “fun”. This is not a conventional gym. Customized workouts for each individual working on their own thing. Never more than six people training at a time. “Personal training” in a motivating group environment. HIGHLY recommended!!

Source: Google

★ 5

Mountain Speed & Strength is fantastic! My MS and HS kids love their classes. The instructors are so encouraging and give great feedback on performance, posture and weight load. I love that they come home with a new achievement each week! I couldn’t recommend a better group than MS2.

Source: Google

★ 5

Wonderful experience, learning so much, and feel supported in the process!

Source: Google

★ 5

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★ 5

This is the most unique gym experience I’ve ever had! Individualized programs, exercises done with a group, and a coach that makes sure you’re doing the exercises correctly. Doesn’t get much better!

Source: Google

★ 5

Coach Ian is a GREAT conditioning expert and a real asset to the Evergreen & Conifer community! So great with kids!!!

Source: Google

★ 5

Love that I have found this community to get strong and work towards goals! Thanks Ian, Julia, Chad, and Heather! Y’all are amazing trainers!

Source: Google

★ 5

Love this gym, it’s a great concept and experience to me for the following reasons:

Close to home
Friendly, experienced staff who know what they are doing - I had very little strength when I first came in and am now one of the strongest in the gym
Cost - reduced price personal training, costs enough to incentivize you to go and get your money’s worth but is not expensive like full price personal training
Flexibility - sessions are widely available
They can help you with whatever your fitness goals are, occupational, professional, collegiate, etc., as well as any contributing factors like diet, PT, sleep, etc.

GREAT GYM!

Source: Google

★ 5

Ian and the whole crew at Mountain Speed, Strength & Fitness are the absolute best! I spent the summer working out here while visiting Evergreen from out of town, and they made me feel welcome, supported, and strong. I loved the camaraderie of working through my own training program in the company of a small group of other folks. I'm a fairly seasoned lifter, and the programs they put together for me were spot on and always challenging, the trainers were so knowledgeable & friendly, and they were always there to offer feedback on form, to swap out exercises, or change the approach in order to work around injuries or body quirks. I loved my time working out at MSS&S and would still be working out with them today if I hadn't had to return back home to the east coast. If you're looking to start up an intentional, progressive strength training program in the Evergreen area, don't go anywhere else—these folks are the best!!!

Source: Google

★ 5

I have worked with the coaches at Mountain Speed for several months now and I love their positive attitude, their overall knowledge on heath and wellness and how they are so accommodating to individual goals!

Source: Google

★ 5

This group really goes the extra mile to support our personal fitness goals. I am an older gal and they certainly challenge me and always make me feel like I am progressing. And its fun.

Source: Google

★ 5

Source: Google

★ 5

I have been going to mountain speed and fitness for about 10 weeks. It’s completely changed my outlook on working out and plan to continue this for the rest of my life. I’m in semi-private classes w small groups of 3-6 people. It’s a range of people from beginners just getting started to some well seasoned folks lifting big weight. Also a range of ages. Ian and his team are amazing! They take the time to make sure you’re doing things correctly, safely, and make a personal game-plan to help you accomplish the goals you desire. I’d highly recommend them to anyone in the foothills looking for a legit personal trainer.

Source: Google

★ 5

Incredible instruction and growth in sports proficiency. Awesome youth program with proven results.

Source: Google

★ 5

Ian is fantastic…having this resource in our mountain community has been way overdue. We are currently on our second session of the cohort youth training and have enjoyed noticeable improvements.

Source: Google

★ 5

Ian is great and the skills learned translate to any sport. Loved getting updates on my son’s progress. We will definitely be back!

Source: Google

★ 5

My two boys had an absolute blast during their training, the results of their training were noticeable quickly. We have already signed both boys up to continue training. Keep up the great work!

Source: Google

★ 5

Ian and the crew are amazing! We have 2 boys who just competed true it first cycle and they’ve improved so much and LOVED having fun while working out!

Source: Google

★ 5

Amazingly helpful

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★ 5

Great coach makes players better

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★ 5

Amazing coach makes players better. Very easy to talk to.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 4

Source: Google

★ 5

I have been working out with Mountain Speed and Strength since August 2023. I have noticed considerable gains in both strength and endurance since then. MSS is helping me achieve my goal of a healthy and full retirement!

Source: Google

★ 5

Love these guys. It’s awesome to have an individual plan to follow and good cues along the way. Friendly approachable gym for all.

Source: Google

★ 5

Love this place! Love the trainers and their energy and always feel like I get an appropriate workout to build strength and fitness.

Source: Google

★ 5

Ian’s worked with two of my teenage athletes this year and they’ve both seen measurable gains from their time in the gym, especially my daughter. Improved speed and strength on multiple tests, and most importantly, improved self-
confidence. Super grateful. Highly recommend. We’ll be back!

Source: Google

★ 5

Ian and his staff do an amazing job of working individually with clients to create plans that work. There is no one-size-fits all with Mountain Speed and Strength. Everything is tailored to your goals and your own situation. Ian's boundless enthusiasm and energy creates a welcoming and supporting environment.

Source: Google

★ 5

A great workout focusing on strength training in a small group setting where I get one on one guidance with a trainer. It’s a challenging workout but in a fun and welcoming setting.

Source: Google

★ 5

This is the place to get yourself back into shape with a fantastic instructor, Ian, and the camaraderie of doing it with other people. I am so glad to have discovered Mountain Speed and Strength after my rotator cuff surgery. Ian worked with me to adapt my strength training program, keeping in mind, my limited use of my right arm. The instructors are encouraging, helpful, and most of all make working out fun.

Source: Google

★ 5

Mountain Speed and Strength has been awesome for my daughters (8th & 11th grades). The program has really helped boost their play in basketball, soccer and lacrosse! They absolutely adore Ian, he is a great motivator!

Source: Google

★ 5

I am so glad I found this place! I look forward to my workouts each week with Coach Ian and the others in our small classes. The classes are always fun and challenging. It’s been awhile since I’ve held myself accountable for regular workouts, but coming here has really motivated me to do so. Highly recommend!

Source: Google

★ 5

MS2 has changed my life and given me strength I did not know I had. Ian develops great workouts to fit my needs, provided great support, enthusiasm, and awareness of what my body needs on any given week. I wholeheartedly recommend Mountain Speed and Strength! Eric Scott

Source: Google

★ 5

Ian is highly recommended for your specialized training here in Evergreen. My 16 year old son has been going for about six months now with amazing results. Monthly programs are very affordable.

Source: Google

★ 5

My daughter loves Ian's speed/strength program and he was very helpful when I needed support in finding a fitness program that worked with my autoimmune issues. He's so friendly, encouraging and supportive! I highly recommend you check out their programs!

Source: Google

★ 5

My fiancé has been going here for 8 months and loves it! Ian developed a plan personalized to her goals and she has so much fun working out with the small groups. Ian creates a positive environment for the group that keeps things light and motivated. He has all ages and fitness levels and manages to tailor healthy plans to everyone.

Source: Google

★ 5

I agree 100% with all the other positive reviews. Ian has been great with my teen athlete. He is so positive and motivating! She has already become stronger, faster and more agile over a few months. I'm so glad we found Mountain Speed and Strength.

Source: Google

★ 5

I have been working out with Ian twice a week since Dec 2022. My main goal is to get fit enough so I could race the Colorado Motocross series. Ian created a workout program based on my needs and the results definitely show. I am stronger and have more endurance. But most importantly I have energy to keep up with my crazy little girls. Ian is a motivating and fun coach, and he will provide you with a scientific explanation of why the muscle groups in your legs and butt hurt so much following a workout and you need lift assist to sit on the toilet. We love you coach!

Source: Google

★ 5

I’ve been training with Ian for just over two months and it has made an amazing impact on my life and work already. I can honestly say I’ve never been this strong or felt this good. Ian creates a personalized program and pushes you to meet and exceed goals. It’s unlike any training I’ve ever done and I look forward to going every time. As a firefighter this training has me confident to do arduous work in hazardous environments, and get the job done.

Source: Google

★ 5

Ian is a great owner and offers Evergreen a well needed service for strength, conditioning and speed.

Source: Google

★ 5

Excellent personal traininig in Evergreen, CO and highy recommended.
Mountain Speed and Strength is above and beyond what you would expect.
Coach Ian has been fantantastic and exactly what I was hoping for when I showed up for my initial consultation. I was struggling with the boredom and limitations of working out daily at a reguar gym and needed to find a method to improve my fitness level, get faster at playing hockey, and work with someone who understands my goals.
Ian has been patient, positive, helpful, and great at getting you motivated.
The results have been amazing - and in a very short period of time - I am faster, stronger, and able to play my favorite sport on whole new level as well as enjoy an incredible stamina that I have not had in years. Please do not hesitate to joint MSS!

Source: Google

★ 5

I cannot recommend Mountain Speed and Strength enough. Ian is amazing. He creates a program for you based on your goals and needs, then helps you to execute. In a short amount of time, I have increased my strength and conditions greatly. The hybrid training approach is a great way to get personalized instruction and you get to work out with a motivating small group of great people.

Source: Google

★ 5

Extremely satisfied with the progress and variation in fitness regimen. I highly recommend Ian!

Source: Google

★ 5

Wow! I can’t say enough good things about MSS and Coach Ian. He has motivated and challenged me - the strides I have made in a short time are great! I am so happy with my results of tone, endurance, energy and strength. Thank you Coach!

Source: Google

★ 5

Ian has been excellent, helping my teen athlete become stronger, faster and more agile over the past few months. Highly recommend him!

Source: Google

★ 5

Very fun and motivating. I hadn’t been able to find motivation to go the gym myself, and this has helped tremendously. I feel like I have more power and speed in my sports, and I also feel better overall as an individual.

Source: Google

★ 5

Mountain Speed and Strength is fun, approachable, and effective, whether you’re a fitness nut or never lifted a weight in your life. We found this place because our pre-teen athlete needed to strengthen some muscles surrounding joint issues. A few months later, she’s gotten a LOT more out of it than that, and now the whole family works out at MS2! Highly recommend!

Source: Google