Muscle + Mindset

Denver, 110 Yuma St Unit 2, Denver, CO 80223 | ★ 4.8 (56 Review)

📞 +1 720-445-5792

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Gym

About the Club

Muscle + Mindset is a locally-owned barbell club packaged in a clean & bright boutique experience. Our rustic-industrial space offers a spacious layout with competition-quality equipment for powerlifting and olympic weightlifting, a variety of team and customized training programs, in-person and remote coaching support, personal training / performance coaching, and meet prep and meet-handling services. Our facility offers 24hr access for full members (not available for drop-ins). Visit our website to learn more!

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Reviews

Alexander Sandoval

★ 5

Amanda and her coaching staff are incredibly skilled and knowledgeable, and the vibes of the community are unbeatable.

Source: Google

Nick Barker

★ 5

I've been going to this gym for about four months now, and I can confidently say that this is the best gym I have gotten to attend.
I've never been very athletic, but I wanted to be, and after graduating from college I floated around various gyms to try and get serious about lifting. I'm generally pretty shy and self-conscious, and I felt out of place at every gym I tried, and being gay didn't help that.
Muscle + Mindset is different, though. Coach Amanda was welcoming from the first time I met her, and all the other coaches are equally as friendly. When I got to start training, I saw that the programming was both fun and challenging, and every few weeks we get to try different things. Coach Amanda is not only extremely knowledgeable but also encouraging, and repeatedly reminds me that I am stronger than I think; that confidence has helped me tremendously.
There's also the community at the gym, which had proven to be thoroughly supportive and kind. No one makes me feel different or unwelcome. In fact, I feel so little self-consciousness working out alongside people who can lift twice my body weight that I almost forgot I was scared of going to the gym at all just a few months ago. Not to get super sappy, but it feels a little transformative. I didn't think I'd ever be able to find a gym that wouldn't always make me little nervous to workout in, but Muscle + Mindset is that place. Truly, I couldn't be more grateful to this gym and its community.

Source: Google

Elizabeth Syddall

★ 5

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Tim Weber

★ 5

Amanda has helped my 20-year-old son with power lifting etc. and has done an outstanding job. I highly recommend her.

Source: Google

Grae Dewey

★ 3

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Kyle D

★ 5

Visited from out of town and the guest pass process was extremely easy. The facility is super inclusive and has top notch equipment for Olympic weightlifting and powerlifting. I recommend this facility to anyone serious about lifting.

Source: Google

Brady Bastien

★ 5

I can’t say enough good things about M&M. When we moved to Baker, we just wanted to find a gym with proper weightlifting equipment. Come to find not only is the facility top notch, but so are the people. It’s a special place where fitness & community intersect and we are so grateful for having been a member while living in Denver.

Source: Google

Vonda Robinson

★ 5

The vibes are immaculate at this gym. On gawd.

Source: Google

Travis Gaddie

★ 5

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Amanda K

★ 5

From the equipment to the coaches, you won't find a better gym in Denver. The people here are friendly, the staff are skilled professional, and the location is hard to beat (hello brewery next door!). If you're looking to up your game in powerlifting or oly lifting you won't find a better community to help you on your journey to become the best version of yourself. If you're looking for your sign to join, stop reading and come lift with us!

Source: Google

Joseph Romani

★ 4

High quality equipment. Great place to host a meet.

Source: Google

Christopher Black

★ 5

Amazing gym and owner. I started here with no strength background and have received excellent coaching on form and technique. The atmosphere is welcoming and everyone is friendly. Great PT and massage onsite as well.

Source: Google

Jennifer Fitzhugh

★ 5

I absolutely love this place! The coaches, community, space, location, and programming are all great. My numbers have increased more than I had imagined possible in the 7 months since I’ve been training here. The coaches have made a world of difference in my technique, but even more so in my mindset and confidence. From the youngest and newest of lifters (my teenage son) to the more seasoned (me—a masters athlete) all are welcome here.

Source: Google

Gabriel Sugar

★ 5

I have been a member of Muscle&Mindset for over a year. Joining this gym has been a fantastic decision! I had been doing CrossFit for a decade and started to become more interested in Olympic weightlifting. The coaching and programming is the best I have had. It’s very challenging but also fun. They use new technology apps to track your performance and training sessions so you can meet your goals. I have enjoyed the training and have improved my overall strength but also technique. If you are looking to get strong but also learn the technical mechanics of lifting, this is your gym. Also, I cannot say enough about the culture that Amanda and her team have fostered. You will feel like part of the team from day 1 and there are always fun gym activities going on. Come in and check it out!

Source: Google

William Kopcha

★ 5

Recently joined the powerlifting team as a newbie and I've gotta say, the people are really welcoming and supportive and the coaching staff is superb. I've learned a lot and gotten lots of technique advice even just dropping in for the group open coaching sessions. Would recommend!

Source: Google

Dan Wharton

★ 5

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Nick Paavola

★ 5

This gym is great; it's exactly what I wanted. Plenty of racks and bars and other equipment, all-hours access, solid programming and coaching, and a great atmosphere.

Source: Google

Jefferson Ye

★ 5

Great community and culture! The owners (Amanda and Josh) really care for the place and make sure that everyone feels welcome and included.

Source: Google

Anthony Zamora

★ 5

Dropped in while visiting Denver. The process to purchase a day pass and check in to the gym were both seamless. Outstanding facilities and you can tell they take pride in cleanliness and professionalism! Great vibes and I had a great lift.

Source: Google

Deidra Roque

★ 5

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Mia Johnson

★ 1

Overpriced

Source: Google

Alexander Chavez (Alex)

★ 5

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David K

★ 5

This is a great barbell gym with very friendly people.

Source: Google

Cone

★ 5

I dropped by in July and Amanda welcomed me and was very hospitable. The Gym has everything a Weightlifting or Powerlifting athlete needs to be successful and a nice community of gym goers

Source: Google

Jalen Stringer

★ 5

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Rachael Johnson

★ 5

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Tiffany Pippin

★ 5

The equipment and space are great, and the owners care about everyone who comes into their gym. Can’t recommend this place enough!

Source: Google

Max Ortiz

★ 5

I love you so much guys, the best of the best

Source: Google

N B

★ 5

The best training facility in Denver! Full Olympic weightlifting program and powerlifting program with great coaches. The best part of this gym, outside from the great equipment and location, is the people. Everyone is super supportive and welcoming. Amanda and Josh are incredible people and owners, and Ryan is very attentive and cares about technique first when working with both new and experienced Olympic weightlifting athletes

Source: Google

Caitlin

★ 5

Such a great gym with allll the good toys run by great people. Couldn’t be happier to support them and the community they’ve cultivated.

Source: Google

Misha Howard

★ 1

Went in with a client to document a session for her
Client and I both tried to contact owners or management to no avail, came in to manager no where to be found. As I was filling my water bottle a woman approached me very aggressively asking if I was with a member. Which seems rhetorical as the front doors are locked and would obviously need to come in with a member. Said woman then began to address my client in the most unprofessional way I’ve ever witnessed. Inappropriate tone and body language toward the both of us 1) before I even said anything, 2) when my client was being kind and understanding and trying to listen. We didn’t get a word in befor the terrible attitude and unwillingness to communicate overflowed from her mouth. Who ever this woman was IN FRONT OF ME told my client “it’s not that I don’t think you’re great we just want a certain type of people in here”
Yikes. Not only does that sound awful to people who want to be fit and healthy but it is never a way to talk to a client ESPECIALLY one who’s not being aggressive AND WHOS MONEY YOU ALREADY HAVE TAKEN.
Not all things work out and that’s okay. But your acting manager was completely out of line and probably could use a training course on customer service and MINDSET. She escalated before my client could even get over to the water fountain to say “she’s with me”.
I shoot competition lifters every season and know exactly where not to send them.

Source: Google

Adam L

★ 5

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Louis DeMaso

★ 5

I was a member here for a year before moving and it was my favorite gym in Denver! They have all the right CrossFit/barbell equipment with 24/7 access so you can do what you want, when you want. Ultimate open gym! The owners are super nice and helpful, and the rest of the members are a lot of fun.

Source: Google

Kyle Loux

★ 5

I was thoroughly impressed with this gym. It was always clean and organized and the equipment was top notch. I would highly recommend this to anyone in Denver looking for a good barbell gym!

Source: Google

Angela Ishee

★ 5

We went here for a work team building event and had a great time! The M+M team were lots of fun and made sure we had a great experience!

Source: Google

Rachel Crass

★ 5

Great facility and great people! High quality, competition equipment for Olympic lifting and powerlifting.

Source: Google

Josh Dunn

★ 5

What an awesome place! Amanda and Josh are so welcoming and run a top notch gym. Great space and community. Highly recommend!

Source: Google

Renee VanVleet

★ 5

Great atmosphere, programming, and coaching. The feedback is always timely and constructive, and I feel supported in my goals. All in all, a great place to do some heavy lifting!!!

Source: Google

Adam Thompson

★ 5

Excellent strength gym in Santa Fe district, geared toward Weightlifting and Powerlifting. All the bars, racks, platforms, plates you could ever need. They just got a giant bulk order of Eleiko plates, which any powerlifter will appreciate.

Excellent 60 ft. turf area and kettlebells, sleds, and even loadable farmer carry handles. The gym is clean, well organized, and taken care of. On top of all that, Amanda is awesome, and will make anyone feel welcome.

Source: Google

Rachael Johnson

★ 5

Amazing powerlifting and Olympic weightlifting gym. Muscle and Mindset has top notch equipment and amazing staff. The facility is clean and has really nice bathrooms (with showers). Location is great too, it might be right next to a brewery ;) Plenty of free two hour parking.

Source: Google

Addie Rose

★ 5

This gym is like second home, and the community is like family. Amanda and Josh do a fantastic job at running this gym. It is a welcoming and fun environment to get strong and healthy! Coach Amanda has changed my life in more ways than one and I am forever grateful to her and the community that she has built.

Source: Google

Danielle

★ 5

Love training with Amanda at Muscle and Mindset! She provides excellent remote coaching and has helped me reach my goals in powerlifting .

Source: Google

Daniel Bogacz

★ 5

Great place to work out. Definitely worth trying

Source: Google

Alex A

★ 5

The best gym hands down that I have been apart of. No egos, great culture, and well maintained and clean equipment.

Source: Google

Tom Pickup

★ 5

I have never been a fan of gyms until I gave this place a try! Amanda and Josh are very friendly, knowledgeable and are extremely helpful to a beginner like me. There is a great community and for the first time in my life I look forward to going to the gym!

Source: Google

Molly Curry

★ 5

Love it here! No matter your level of experience, you will learn so much from Amanda and Josh. The environment is inclusive and the members are all awesome people.

Source: Google

Annalisa Averill

★ 5

I found M+M in February 2021 and I’m SO thankful I found this little gem! For someone who is intimidated by gyms, let alone a new gym, the owners and other gym goers made me feel comfortable and welcome. I was not expecting this. Amanda and other coaches take the time to get to know you and your skill level, not to mention they are incredibly knowledgeable on body mechanics. There seems to be athletes from different backgrounds and fitness level so I never felt out of place. Lastly, the classes are fun, structured so well and I always feel better after showing up. My strength and fitness have noticeably improved in 3 months and looking forward to continuing. Highly recommend trying their free week!

Source: Google

scott curry

★ 5

There is a really great culture at this gym! The owners are great and the other patrons are good people! It’s a fun time getting stronger together!

Source: Google

Mark Mizelle

★ 5

Great community and culture here!

Source: Google

Jonathan Roberts

★ 5

This is one of those hidden gems (pun intended) that you find and then 3 years later you and your friends are going to it instead of other gyms. If you are a DIY lifter then this is heaven for you and if you want classes it's also heaven.

Source: Google

Amanda Baker-Lane

★ 5

The Sauna is amazing

Source: Google

Amy Arpan

★ 5

The owners and trainers are SO welcoming. The space is inspiring with wood beam loft ceilings, open Floorplan, and tons of mirrors to check proper form. The equipment is well maintained and the group class space is HUGE, AND they have a sauna that does wet or dry you can reserve. The gym is right in the arts district w easy parking and tons of awesome, local cafes, breweries and artists to support and enjoy. They also have a deep tissue sports therapy massage therapist in their wellness office- Chris- who is INCREDIBLE at solving muscle pain issues.
#yourbestmassage

Source: Google

Mike Voisel

★ 5

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Tracy Wang

★ 5

Great equipment, best coach, good music playing! Best gym you could find in Denver!

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Jacob Knaust

★ 5

This places is awesome! Has great classes, free weight selection, and great hours. They are great all around gym for people just starting out or for people who already know what they are doing. Highly recommend.

Source: Google

Meg Durcan

★ 5

Finally a strength training gym that caters to both women and men! I really like that they have floor coaches available as a part of the membership to help people with limited experience with weight lifting. The studio with the loft has yoga classes at convenient times and a super affordable sauna. Amanda the co-owner and head coach at the gym got me set-up with a free week to test things out. Doesn’t hurt that Renegade is right around the corner.

Source: Google