★ 5

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★ 2

The class I went to was great and the instructor was too. My only complaint is where it was located. The pictures on their website must be from their old location, which looked like a very relaxing and beautiful studio to practice at. Unfortunately, their new location is anything but nice. For starters, it was kind of hard to find, it was located in a basement so naturally there were no windows, you had to walk through the gym where people were lifting weights, it smelled really bad and you could hear people kickboxing throughout the entirety of the class. I really wanted to like this place and I’m sure I would if their space even remotely resembled how they advertise it to be on their website. If they got a new location I’d go back, but until then I won’t be returning sadly.

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★ 5

I have had the pleasure of taking classes taught by Karey, Jenn, and Tonya. That are all wonderful in their own way.

Karey has a very lyrical, dance like quality top her Saturday morning flows. They have really filled a void in my life.

Jenn has such a healing presence, and her Hatha classes are impactful.

Tonya's classes are full of inspiration. She gives excellent adjustments and you will walk out feeling ready for your week

Great thanks to you all!

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★ 5

I’m visiting from Germany and I’ve been looking for a yoga studio here I enjoyed for quite a while. I’ve tried some before but when I took my first few classes at one yoga I immediately fell in love with it. The studio is located within a gym which seemed uncommon to me in the beginning but it didn’t bother me at all as the room for the yoga is isolated pretty well. The teachers are as different as their classes. They have a unique, creative teaching style. In general I found a nice and welcoming yoga-community here. Karey showed a flexible approach to the membership I had as I was traveling around some time while being in the US.
I recommend this studio to some friends and I’m already sad that I'll have to leave again soon.
Thank you for this nice yoga-experience! 🌞

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★ 2

This is yoga in the same way that Taco Bell is Mexican food. I was really disappointed that there was no discussion of breath work or really anything yoga in the practice. They ended with a namaste just to throw you off but it was really just an aerobic workout on a yoga mat. I have gone to classes that were meant to be more physical, but they still brought it back to the breath and the real practice of yoga. I was pretty disappointed

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★ 3

Their new location is kind of confusing since it's now just a room inside a different gym, and during class you can hear all the other wrestling and workout classes happening outside the yoga room door. I like that they offer both in-person and virtual class options.

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★ 5

Huge thanks to Tara and her prenatal yoga series. Truly a great way to support pregnancy. Extremally well put together and guided classes. 🌟🌟🌟🌟🌟🌟🌟

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★ 5

Karey and Matt have such HEART for their community. This is truly a beautiful place to learn, heal and be. If you are looking for authentic teachers and classes this is the place in the tech center in Denver. Can’t say enough amazing things about this community!

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★ 5

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★ 5

One-derful yoga studio! Great teachers, great classes!

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★ 5

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★ 3

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★ 5

Very friendly group, very friendly staff. I would highly recommend.

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★ 5

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★ 5

David is amazing instructor for Gentle Yoga @ 10am Saturdays

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★ 5

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★ 5

Great yoga teachers! Friendly & loving studio.

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★ 5

Very friendly, very talented Guides at this location. I've always come away extremely satisfied. Lockers (bring your own lock) and showers are available as well as towels in the locker rooms. Great experience!

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★ 5

Amazing studio with a wonderful community.
The excellent variety of classes on their schedule, allows me to find the yoga I want and need for my mood and energy levels.

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★ 4

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★ 5

I love ONE Yoga more than I can say!

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★ 5

The instructors are top notch, friendly, and warm. I’ve never been in a more comfortable and welcoming environment.

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★ 5

I wish I could take this yoga studio back with me to NC! Alas, since I cannot, I visit every single day I am in town when working in DTC. I love all the teachers, and I gain something different each time I go. Thank you for making me feel welcome.

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★ 5

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★ 5

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★ 5

I LOVE this yoga studio! All of the instructors are amazing and take the time to know your name. Their encouragement keeps me coming back for more! :)

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★ 5

Love this place

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★ 5

So welcoming and comfortable! Even for a yoga beginner they have a ton of options for classes.

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★ 5

Very friendly teacher and staff, wonderful energy. Just what I was looking for in my neighborhood. I am feeling more centered and healthier after just a few classes. Thanks!

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★ 1

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★ 5

It was perfect for what I needed.

Soozie was amazing. (I had to look up the name, because a review isn't a review unless you mention the person who provided the great experience.

She did a great job providing a mindfulness experience within the Restorative Class, it was great for a dude who works the continuous 9 day stretches.

Need to go back.

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★ 5

Best yoga expérience in Denver! Perfect mix of physically challenging classes (Power 2 will have you sweating!), and spiritual, meditative influences throughout each class.

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★ 5

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★ 5

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★ 5

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★ 5

Wonderful studio with lots of class options and amazing, caring teachers.

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★ 5

I love the "flexibility" of the punch card. Great space. Great teachers. Love Daniel and candlelight yoga class. Thanks!

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★ 5

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★ 5

Beautiful studio, amazing instructors!

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★ 5

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★ 5

Great yoga studio. Friendly staff, excellent teachers. Highly recommend!

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★ 5

Can’t wait to get back to practicing yoga here in 2019!

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★ 5

Been to one yoga for a year and had the best experience practising yoga there . Power 2 yoga classes are the best . Centre is really calming and friendly staff, teachers.

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★ 5

Amazing teachers in a beautiful studio filled with kind spirted people

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★ 5

My wife and I attend breath yoga classes twice each week with Kenna and have for years. We love her classes because they have increased our strength, flexibility, balance, and most of all serenity.
The studio itself is attractive and the staff is friendly and helpful. And, we have met some wonderful new people. One Yoga is an valuable addition to our lives.

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★ 5

I travel extensively across the country, and have practiced yoga at many great studios. However, ONE YOGA is absolutely my favorite! The atmosphere is welcoming with a sense of excitement. You walk in and say to yourself, "I am where I should be in this moment." All the instructors are fabulous with a wide range of classes. The owners, Karey and Matt, have made this studio a very special place to practice yoga.

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★ 5

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★ 4

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★ 5

Always very welcoming studio. Love to come whenever I am in town. A great example of creating community.

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★ 5

Awesome class very good!

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★ 5

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★ 5

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★ 5

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★ 5

ONE Yoga has teachers with many years of knowledge and experience. The studio offers a wide variety of classes for all ages and abilities making it truly one of the best yoga studios around!

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★ 5

I have been practicing yoga for years and started practicing at this studio after searching for prenatal yoga in the area. The prenatal classes are AMAZING and have a great community feel. There is something so powerful about being in a room with other women in the same life stage, being led to connect and bring out the ‘warrior mama’ inside by a very knowledgeable teacher (Michelle Killian). I have also gone to some of the other level 1 classes, and have been very impressed by every teachers’ knowledge of modifications, rather than just expecting you to figure it out on your own like at other studios I’ve been to while pregnant. I highly recommend the Align 1 class with Michelle Marchildon no matter where you are in your practice- she has such great energy and it is overall a wonderful class that will leave you feeling strong, relaxed, and uplifted!

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★ 5

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★ 5

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★ 5

One yoga is a great place to practice.

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★ 5

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★ 5

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★ 5

Best variety of instructors and classes I have found.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I was visiting Denver for a business trip and came to this yoga studio for a class. The staff and the teacher were super friendly. Chelsea’s class was fantastic and she had a beautiful voice when singing. They made my visit feel like I was at home at my local yoga studio. I will definitely visit again when I come back to the Denver area.

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★ 4

Nice relaxing atmosphere.

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★ 5

What was so important is the fact that it did not matter how long I had been away from. My participation and comfort was excellent.

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★ 2

Great staff on site but god forbid you need anything from management. They do not return phone calls, they keep shoddy records and when they eventually respond were snide and insulting to us. They even had the wrong credit card in place for over a year and never said one word to us that it was a problem until we cancelled our membership and were presented with a bill for over $1100. Again the instructors are fabulous but management not so much.

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★ 5

ONE Yoga is a wonderful community - the teachers are excellent, the fellow yogis are respectful and friendly. I highly recommend coming to ONE Yoga and supporting the amazing community here!!

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★ 5

Nice place to practice yoga. Each instructor is unique but they are all very warm and inviting.

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★ 5

Great instructor's and wide selection of classes.

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★ 4

Just went a few times, great facilities but I needed more Gentle Yoga classes. Unfortunately One Yoga classes and my schedule conflicted.

MVM

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★ 5

Been doing yoga for 25 years, and had one of my best yoga sessions here. the instructor beautifully chanted with kirtan during shavasana, after leading us through the Great routine. Many options to go deeper, but also great for beginners. I would have gone more then a few times, but moved to Golden.

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★ 5

LEGIT AF! The hot yoga helped me quit smoking and I've been 4 years without and ciggy-sober since. The studio-mates are nice and if you are attracting flies, the studio has a shower for ya. There are kids nights where the chillens can do their homework and avoid the stretchy-pants festival going on near yonder. The membership programs are a little like "I want to be your friend and creepy" especially for an introvert like me but they are just being friendly. I would criticize that there are TONS of wanna-be "I am training to be a yogi" talk in the studios -- just stay away from those aspiring rubber-bands and stick to people who can't touch their toes like me. You'll feel better about yourself. I would also stay away from the class about using props to do yoga. It was so relaxing I fell asleep and realized that I accidentally took an expensive nap and probably embarrassed myself trying to spoon the wall or something. ::sigh::

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★ 5

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★ 5

The teachers are the best at One Yoga - I have compared them to other studios and their knowledge and training far surpasses any other studio I have visited. Thanks you for such a beautiful place to practice.

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★ 5

A super clean, beautiful yoga studio with a varied amount of yoga: kids yoga, Kundalini, power/flow, and restorative. Great location in DTC!

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

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★ 4

Beautiful studio, very friendly and helpful staff and feels like a very friendly and close-knit community.

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★ 5

Always love catching a flow class here. The Cherry Creek and Lodo locations are both very well-maintained and beautiful spaces. All of the instructors have been incredibly encouraging and creative. Grade A teaching. Lots of creative modifications and add-ons to traditional poses/sequences.

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★ 5

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★ 5

Christina Sells is a wonderful teacher, her knowledge of the practice is vast. I’m grateful for the experience and knowledge she offers. One Yoga provided a beautiful venue.

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★ 5

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★ 5

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★ 5

Very relaxing yoga studio with great teachers!

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★ 5

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★ 5

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★ 5

The candlelight yoga class like right before sunset is to die for. Seriously.

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★ 4

Wonderful teachers; great environment. I wish they offered more variety of levels for the night classes.

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★ 4

I visit One Yoga every October when I'm working at RMAF. Being a yoga instructor myself I look forward to experiencing different practices and teachers and One Yoga provides a wonderful space to practice and thoughtful creative teachers at each class I attend. Simply Awesome!

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★ 5

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★ 4

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★ 5

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★ 5

The classes are always very full in the evenings, but the teachers are fabulous.

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★ 5

Everyone that is apart of this studio is wonderful. From the staff to the students. I'm so unbelievably grateful to have found this gem of a place.

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★ 5

One Yoga is a authentic! The teachers are passionate about what they teach. Each class is carefully crafted by the instructor - and is unique. It's not "cookie cutter" at all. Also - it's not "just another workout". While there is certainly a strong physical component to the class, it is more than just physical...it definitely combines mind, spirit, and body. Also the facility is really nice and you'll love the owner too! Karey is the best! I highly recommend One Yoga.

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★ 5

Great Instructors!

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★ 5

ONE YOGA is Beautiful Studio to Practice and Teach Yoga. Love the Energy here. Great Owners !!

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★ 5

I love ONE Yoga! The teachers are awesome, the classes are not only a great work out but also spiritually healing :).

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★ 5

Great teachers and atmosphere. I can only recommend to come here for a relaxing hour of exercise.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Hi all, I miss you! I have been dealing with knee surgery and back issues for several months. I am excited to get back to One Yoga. Hopefully, I'll see you all in the next month or two.
Happy Thanksgiving!

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★ 5

Amazing studio, great variety of classes, great variety of times, amazing teachers, nice facilities, what more could you ask of a yoga studio?

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★ 5

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★ 5

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★ 5

One Yoga Denver is woven into the fabric of my life. It is so welcoming no matter how long one has been practicing. They really do provide care for mind, body & soul. Don’t know what I’d do without them.

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★ 5

The teachers and atmosphere at One Yoga are over the top wonderful!!

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★ 5

BEST BY FAR!!!! The teachers here have SO much training, experience and wisdom! The Teacher Training program is out of this world!! Nothing else like it in Denver! The variety of classes is great: Hatha, Gentle, Restorative, Alignment, Kundalini, Power... The community is awesome, and the owners are two of the most kind, generous, beautiful people I have ever met. I'm SO blessed and honored to have found One Yoga. It has changed my life!!!!
(Would give them 10 stars if I could!)

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★ 5

One Yoga is the most wonderful and peaceful place ever!! Whenever I am in town I stop there to refresh! The facility is beautiful and serene, the instructors are knowledgeable and able to adjust to all yoga strengths. It is a wonderful respite, centrally located. You must give it a try!

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★ 5

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★ 5

I loved the prenatal yoga. I find many yoga studios to be more about exercise and less about the yoga experience. It was refreshing to receive more yoga practice then just movement.

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★ 5

Love the studio, the instructors and the variety of classes and schedules.

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★ 5

What a fantastic yoga studio!

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★ 5

Everyone is so friendly here. I always feel welcome. The other Yogi's don't view Vinyasa as a competition. The flow is peaceful, meditative. It is more personal than some of the other studios I've been to. I highly recommend it.

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★ 5

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★ 5

ONE Yoga is a beautiful, well-cared-for yoga studio, easy to access and with yogis and owners dedicated to the true expression of yoga for all who come into their doors. I attend Hatha 1 classes. The teachers are clear and careful in moving us in and out of poses, attending to the breath and emphasizing individuality in expression of the poses rather than trying to get it "right". I have attended other classes and found the same attention to detail and care for participants consistently at different levels of practice. The studio has three practice rooms used for different purposes. The rooms open up to a park-like space with mature tress and lawn that is very contemplative. The studio includes very clean and bright changing rooms with showers, lockers and a place to hang coats. It is a barefoot studio, with shoes left at the front lobby. ONE Yoga is an important resource for my efforts to support my health and well-being on many levels.

Source: Google

★ 5

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★ 5

I LOVE this studio!! It has a wonderful zen feel and a view of the park from all studios to add to the experience. All the instructors are well educated and friendly. They also provide classes for all levels, which is great, since I had never done yoga once, prior to coming to ONE Yoga! I would highly recommend this studio and I am happy I found them!!

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★ 5

I'm enjoying the Level 1 classes for their alignment and instruction. Beth and Chelsea are instructors that make sure m6 form is good.

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★ 5

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★ 5

I'm a big fan of this studio. I've been going to prenatal yoga 2x/week for the last few months and I can tell there is a great sense of community at the studio. There is a wide variety of class offerings, lots of time options, and plenty of special events to participate in. I am so glad I found this studio and I highly recommend it! The 30 days for $40 offer for new students is a terrific way to test the waters.

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★ 5

Gorgeous studio - clean and bright. High quality instructors and never too crowded.

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★ 5

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★ 5

ONE Yoga is absolutely the best of the best. It's a beautiful studio and home to many dedicated and passionate teachers. They offer a good mix of classes to please the widely varied clientele. As a bonus, they nearly always have a workshop or event to look forward to! It's a reasonable investment with good packages (that never expire!) and there's always ample parking. It's worth a visit - you won't be sorry!

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★ 5

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★ 5

ONE Yoga offers a warm, welcoming community and a variety of classes taught by incredibly knowledgable instructors. It's my favorite yoga studio in Denver!

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★ 5

I love One Yoga studio!
Beautiful, super clean facility, friendly stuff and experienced teachers for all choices!
Y.S

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★ 5

instructors are terrific, staff is fun and value is good.

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★ 5

A great studio! The facility was very clean & beautifully decorated. The floors are somewhat padded which I loved because I have bad knees. Daniel taught our hot yoga class & he was an outstanding instructor- his fun sense of humor kept the hard class happy & upbeat!

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★ 5

ONE Yoga truly is an urban oasis. The instructors are excellent and the whole feel of the place is peaceful and rejuvenating. Every time I come in the door I feel calmer and getting back into yoga has been very good for me personally. I usually do Hatha 2 but I've even taken my parents in their 70's and they have benefited from Gentle Yoga and massage.

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★ 5

Great studio and fabulous community. This place quickly becomes your home away from home. All staff and students that I've met have quickly become huge blessings my life. If you've ever thought about teacher training, this is the place to do it! The workshops are wonderful too. I can't get enough of ONE Yoga!

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★ 4

This is the third studio I have ever been a member of. Great facilities, great atmosphere, easy to reach location. A wide range of classes, most likely accommodating every need.

Many instructors available and you quickly figure out which ones work for you and which ones don't. Some love to blast the music and don't get any hints that students are missing queues because the music is just too loud (thus the four stars, instead of five). I had to wear earplugs with a specific instructor and eventually I just would not attend those sessions even though the particular day was the most convenient for me.

Overall extremely pleased with the studio and would have given 5 stars, if it was not for the couple of drill sergeant instructors.

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★ 5

Good hot yoga but way too expensive. The instructors are very nice

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★ 5

ONE Yoga is my home away from home. I love this place, am sad when I leave and can't wait to return. Everyone at the studio is amazing and make you feel like family.

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★ 5

This is a wonderful studio with a wonderful staff. I would recommend it to all in the area!

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★ 5

My home away from home. I love the diversity of the yoga teachers and the wide range of classes that are offered here. In addition, there are a wide variety of workshops that address all interest levels and price ranges.

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★ 5

Great studio, great people, love their workshops!

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★ 5

This place is great! They are professional, clean, and have great classes and work shops. Their studios also have a really nice and calming view of a courtyard.

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★ 4

Sarah Beth is a great teacher.

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★ 5

This is such an amazing studio. Every time I leave I feel refreshed. The instructors are incredible. Every class pushes you.

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★ 5

I love this place.

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