★ 1

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★ 5

Outstanding Gym! I went there for Murph on Monday and the gym manager Leroy greeted me warmly and introduced me to the community. A great experience all around.

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★ 1

My husband has called three times. Filled out a form and emailed to cancel his subscription and going on 6 months the continue to charge our card

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★ 5

It’s not just great programming it’s also welcoming community. I walked in not knowing anyone and immediately felt at home. Park Meadows is the best!

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★ 5

Park Meadows CrossFit is awesome. Super welcoming crowd and really knowledgeable coaches. Totally recommend!!

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★ 5

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★ 5

Amazing Drop-in experience. Thanks for all the pointers and great workout!

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★ 5

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★ 5

Awesome facility. Amazing coaching. Great atmosphere. Highly recommend!!

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★ 5

Dropped in while on travel last week and highly recommend! It’s a relatively small gym but equipment is in great shape, instructors and everyone in the classes were incredibly friendly and welcoming, and the classes were very well run. Will definitely return next time I’m out that way!

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★ 5

Great group, very inviting for drop in classes. Will be back next time I am in town that’s for sure.

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★ 5

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★ 5

Intensity CrossFit was a great experience! Very kind and helpful coach! Coach Alex taught me so much about snatching and I was able to PR my snatch!! Would definitely drop in again!

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★ 5

Mike and the whole crew over at intensity Park Meadows are amazing. Love this place and highly recommend.

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★ 5

Had a great time here for 4 days dropping in here. Great coaching and friendly members. Tough, fun programming too!

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★ 5

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★ 5

Excellent coaches who pushes you hard to reach your goal ! Alex is the best 😎

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★ 5

Great community where all are welcomed. Classes led by awesome coaches. What I love best is the encouragement each day by your fellow athletes. Come check it out!

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★ 5

Great place and people! You can get a really good work out here. They will work with you where ever you are at physically.

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★ 5

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★ 5

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★ 5

I love everything about this gym. The trainers are super nice and very knowledgeable. Workouts are tough but they are super fun. I like the vibe and atmosphere of this gym. People here are very friendly and encouraging.

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★ 5

Amazing gym, amazing workouts! Coaches are super nice and take an interest in you no matter what fitness level you’re at.

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★ 5

Huge fan of this gym and have been a member for 8 years. The coaches are great and the workouts are harder than any other gyms (including other XFit gyms) that I’ve attended. The workouts vary greatly every day and so there is no chance of getting bored.

I also like the diversity of activities they integrate into the offering. The 6 week challenge is a great example of something they’ve recently added. It is a solid nutrition/exercise program which has helped me understand how to eat correctly to hit a body fat percentage goal.

If you want to change your life and how you look at any age (I’m 50) and current weight - this is the place.

Source: Google

★ 5

Thank you for an awesome gym! No matter your gym/workout experience the coaching staff makes everyone feel welcome and will coach you to your next level! Just show up!!

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★ 5

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★ 5

Exceptional community, coaches and atmosphere. Great location with a very clean and bright gym. Best CrossFit gym in Denver.

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★ 5

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★ 5

Great programs and coaching for all abilities. Coaches take a vested interest in not only your progress, but making sure that you are performing the movements correctly and safely. I consider many or the members a second family! Great Community!

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★ 5

Came for my first RX class today and it was fantastic. I'm still dying after death by burpees 😂 coach Mike and the rest of the class were all wonderful and very welcoming. Mike pushed me past my comfort zone in a good way. Hoping to make it back.

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★ 5

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★ 5

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★ 5

Love Intensity Park Meadows!! The coaches are great and the owner truly cares about the members :)

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★ 5

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★ 5

I really enjoyed the workouts in the gym as well as online during the covid-19 isolation. The coaches are extremely knowledgeable and friendly. They keep you motivated and constantly instruct you to do the movement correctly. Many class times to choose from and varied workouts daily. It was challenging and fun at the same time. I recommend this facility to anyone for a great challenge.

Source: Google

★ 5

I had worked out most of my life but took the last few years off after I had my son. I signed up for the 6 week challenge to get back into the habit of working out. The workouts are better than I had imagined! I was shocked at how weak my muscles had gotten but the workouts were exactly what I needed. Each day was different so I was working all different muscles and saw results right away. The coaches were very helpful with modifications because I have had two knee surgeries and still have knee pain. I would highly recommend Intensity Park Meadows.

Source: Google

★ 5

I just completed the 6 week challenge and am thrilled with the results. I hit my weight loss goal, and lost 13 weeks in the 6 week period.
I was concerned going in as I’m 60+, but the coaches were terrific. They helped me acclimate to the workouts and technique.
I learned a lot about nutrition and modified my eating habits.
If you are unhappy with your condition and need a jump start, check out this program.

Source: Google

★ 5

Wow--- where do I begin. I have belonged to a lot of gyms in the past and this is by far one of my favorites. The coaches truly care about the people and take time to focus on the fundamentals of each move, ensuring the safety of all members. Coaches make themselves readily available to help customize the workouts and help athletes to achieve their goals.
The gym is incredibly clean and well established. This is the type of place where fellow members will rush to clean up and then turn around and help you clean up.
The multitude of classes offered throughout the day allow for zero excuses not to attend one. Not to mention the low coach to athlete ratio allows coaches the opportunity to really get to know the athlete and their needs on a more personal level.

Source: Google

★ 5

Intensity Park Meadows offered a 6 week challenge by way of Facebook. I knew I was in need of a change in my life, so I pursued the offer. During my initial interview, I knew this was the gym for me. They had trained professional coaches and nutrition experts that would be there to help me along my journey. They start you with technical training so you can learn the moves and equipment. They had multiply hourly training sessions Monday through Friday for either intensity or cross fit training to fit your schedule. You could attend the class of your choice. Each class is structured to include warm-up, physical training, and cool-down which are the three key components to a proper training session. Unlike most gyms, you don’t have to pay extra for the personal training that is provided here. Each coach learns who you are and what you need and always address you by name during class. They made me feel more like a family member than just a person in a class. Coach Alex and Mike really made me feel at home. They took the time to show me how to properly perform the moves for each exercise in the set. A modified version of the move was offered if they felt I needed help in order to complete a set. I never laughed so much during an exercise session as I do at Intensity. I strongly encourage anyone who is looking for the complete exercise challenge to transform both body and mind to take this challenge and join the gym. You won’t regret your decision.

Source: Google

★ 5

I love this gym so much that after my 6 week challenge I JOINED! The coaches are extremely helpful and professional.

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★ 5

This 6 week challenge was definitely a jump start for my fitness to get back into working order. I had a knee Injury getting started and worked modifications as they always requested.. The communication from the nutrition side was awesome, would loved to hear more from him. I lost 15 lbs at my last weigh in so I’m pressing forward to reaching my goal. Awesome coaches and workout routines!!!

Source: Google

★ 5

I’ve had a great experience at this gym! The staff is knowledgeable, encouraging and kind. The workouts are programmed so everyone gets a great workout at their fitness level.

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★ 5

The coaches at Intensity are fantastic! They were extremely knowledgeable, friendly, and motivating. Each class was unique and has a wide variety of skills to work on. Over the 6 week challenge, I gained strength and had a ton of fun doing it. There are classes in the morning & evening that fit your schedule, as well as 2 class formats to choose from.

Source: Google

★ 5

I have loved Intensity Park Meadows! I normally work out at home and I was so nervous to be around people, but this is such a great community and I instantly felt at ease. The coaches are amazing! There is no judgement in ability level, just support! I also like the range of times for the classes so I was always able to find something around my schedule. I really felt like each class made me push myself more than I thought I could. This gym is awesome!

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★ 5

I’ve always been one to enjoy a good workout, but I’ve never been good at doing it on my own. I found Intensity Park Meadows through their six week challenge. I’m so glad I did! I was surprised on how quickly my body changed for the better. The protein diet showed me that I don’t have to starve myself to look better. I can eat more calories and still lose weight and maintain a healthIer body. I physically feel better than I have in a long time. The trainers are extremely patient and helpful and the classes are addicting. The staff makes the environment feel like family. In a good way. ;) I highly recommend.

Source: Google

★ 5

The coaches are all super helpful and very nice. The workouts are varied to focus on all of the different muscle groups as well as endurance. There is always help available in terms of technique for the workouts and for advice on nutrition. They are very encouraging and completely non-judgmental. I highly recommend Intensity Park Meadows.

Source: Google

★ 1

They want $500 upfront for the 'free 6 week workout program' be aware

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★ 5

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★ 5

Challenging and encouraging - a great place with a great staff!

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★ 5

After the holidays I was looking for something to motivate me to get back into exercising. I saw the 6 week challenge ad on Facebook and signed up. I appreciated that they had technique 1, 2, and 3. These classes ensure you have a basic understanding of the movements before taking classes. I really enjoyed the workouts. The coaches I primarily worked with were Janis and Emily. They were both great and were helpful with modifying workouts, and making sure I was using proper technique. I like that Intensity has a variety of classes throughout the day M-F. I would recommend adding some additional classes on the weekends though. When you sign up for the challenge you get a guide with healthy recipes which were surprisingly delicious!

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★ 5

Great coaches and great atmosphere. Everyone seems to really enjoy this gym. The coaches make sure you are doing the movements correctly and will modify if needed. I am very happy I did the 6 week challenge!

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★ 5

Absolutely amazing gym, just finished the 6 week challenge and lost 6% of my body fat! Coaches are amazing (Alex is my favorite) but I recommend this gym whole-heartedly.

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★ 5

Love, love, love this amazing, kickass place!!! Lots of classes to choose from, and all the coaches are knowledgeable, encouraging, motivating, and inspiring!

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★ 5

Signed up for the 6 week challenge at Intensity and I’ve been pretty successful! The staff is always available for questions and made it easy to track my progress and understand my nutritional goals. This is an awesome gym, the coaches are all very knowledgeable and make sure you have good form for all movements and the members are all so friendly and welcoming.
If you’re looking for great group classes this is the place for you!

Source: Google

★ 5

I just completed the 6 week challenge and have nothing but great things to say about this place! I was thrilled with my weight loss and will continue on that journey. The work outs are challenging and fun. The instructors are all excellent and extremely helpful - they are great at accommodating all ages/ ability levels in the classes. It’s like having a personal trainer! I plan to continue with the workouts and my fitness journey. Thank you Intensity Park Meadows!

Source: Google

★ 5

For someone who hasn't truly exercised since The National Physical Fitness Test performed in middle school, Intensity Park Meadows has reinvigorated my desire to become more physically fit!

Intensity Park Meadows has not only met but they have exceeded my expectations about what the purpose of a gym should be.

Regardless of the number of individuals attending a specific cross-fit class, the coaches are still able to provide individual attention, especially when it comes to modifying routines to your specific level to ensure that you are fully participating and progressing in the day's program.

There also appears to be a unique camaraderie amongst the members, who encourage each other to prevail.

I do not hesitate to recommend Intensity Park Meadows for those desiring an atmosphere where they can not only progress in their physical fitness development but also actually look forward to going to the gym each day.

I have been a member since August 2019.

Source: Google

★ 5

I recently completed the intensity challenge. I am extremely impressed with the gym, the instructors, and the owner. I learned so much during this challenge. New exercises, proper form, and great nutrition tips. I had never been exposed to this type of exercise and am so pleased with accomplishing the set goal and in turn pleased at how much stronger and more alive I feel. I want to thank the owner and team at intensity for this opportunity. Thank you.

Source: Google

★ 5

Their varying workouts everyday are amazing and are bound to body toning. The coaches are all excellent in the way they lead each batch, motivating us to March ahead. To name a few, I love the intensity classes of Coach Alex, Coach Drew and Coach Amber. I keep getting stronger with the workouts I do here. I have also noticed the level of interest in me for fitness gets enhanced day by day. A well recommended place to all fitness lovers.

Source: Google

★ 5

Well this place is amazing. The staff is what makes this place truly special. When you sign up your intention is to get your body in shape, but what you don’t realize is that you also get your mind in shape as well. This gym builds everyone up and the atmosphere is truly a special gift with purchase.

Source: Google

★ 5

Source: Google

★ 5

I found this gym and challenge on Facebook one evening and read reviews and was intrigued. I signed up for the 6-week challenge and was a little nervous because I’ve never done CrossFit before. This place is truly amazing. The coaches are incredible, helpful, and encourage you the entire way. They help you learn the technique first and then have you progress through it at your pace but they challenge you to do more, knowing you are capable. I can honestly say I never leave after a workout in pain. I’m always sore but it’s a good sore where you know you’ve worked. I love that there are so many classes to choose from and every workout is different. I love that they challenge you to be better. I also love that there are so many people who attend who are in different stages of life, different ages, and different stages of their fitness and everyone cheers each other on. I would highly recommend this gym to anyone! I plan to continue my workouts at this gym. Thank you so much Intensity for your dedication to better fitness and all around better health!

Source: Google

★ 5

The coaching is great and they give good recommendations for food, habits, and technique. The six week challenge is excellent.

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★ 5

I enjoyed the 6 week fitness challenge and learned a great deal about correct form. I was constantly watched during my workouts and the staff ensured I was doing everything correctly. They provide a great deal of variety in the workouts which always made it challenging and fun.

Source: Google

★ 5

I checked this gym out because it's close to my office and it seemed like it would be easy to fit into my schedule. I started with the 6 week program and stuck with it, despite my usual and even some extra life excuses coming up. I made it to the gym three - four times a week, sometimes that fourth time was a different gym but hey, I was back at the gym! I've gone to both the Crossfit and intensity classes and tried out four instructors, all of which helped to correct my form every time. This is what prevented me from trying many of these movements on my own. They offer a fun workout, with great people.

Source: Google

★ 5

I like many folks have a busy life and with a new addition (baby boy) to the family, placed my own needs, health, and physique on the back burner to take care of all of life’s hurdles. Having the opportunity to join this gym thru a 6 week challenge really was life changing for me! The folks here were super supportive and really showed care in helping me not only reach my goals but exceeding it as well! I lost 11 lbs and almost 5% body fat in short of 6 weeks! More importantly, I made big strides in my health as my blood pressure and blood sugar was previously elevated. In 6 weeks, my body transformed! I’m down to wearing clothes one size smaller and even need a new belt as I’m down to the closest loop! The gym provides a complete approach that helps with sustainability to helping me with this transformation. There is a focus on nutrition, physical activity, and self accountability. All that really makes this work! The best part of the experience is the trainers that really key in on proper technique and form to ensure safe activity and effective results. Working out with other like minded folks that are supportive also helped create an inspiring atmosphere. The equipment and facilities are top notch and the flexibility associated with the numerous slot schedules makes doing this easy and possible for all! If you want to make a revolutionary change in your health and physical well-being and do it in a fun environment, I whole heartedly recommend taking the leap and joining Intensity Park Meadows!!!!

Thank you to all the trainers and Shean for making this possible!!!

Source: Google

★ 5

Intensity is everything they promote! I walked into the gym seeking to join their 6-week challenge. However, after explaining up front that I am 56 years old, have undergone multiple spinal surgeries with multi-level fusions at the lumbar level and cervical level, I fully expected the gym to politely reject me. Instead, I was welcomed wholeheartedly, and it was recommended that I participate in their CROSSFIT program. With great enthusiasm, and some apprehension, I took on the challenge. EVERY SINGLE COACH that I have met, and worked with over the past 6 weeks, is committed to the health and well-being of their clients! This proved unwaveringly true in their training of me and the myriad modifications that have to be made to accommodate my specific physical restrictions. Never once have I felt “unsafe” or in jeopardy of further injury. Intensity coaches built confidence in me to push further and harder than I thought possible. The end result has been astonishing! This gym will never fully know just how much they have changed my life, but I show up for class with gratitude and I leave with gratitude! Every human has a story. I’m just one, but if like me you’ve been told NO, SORRY WE CANNOT HELP YOU, Intensity is here to prove the naysayers wrong! After 6 weeks, I am stronger, faster and fitter. But! More importantly, I know anything is possible, and Intensity is now home. Thank you to everyone at Lone Tree Intensity! For anyone thinking about their own limitations-come, workout with me! 😊

Source: Google

★ 5

I just finished a 6-week challenge at Intensity. There are so many reasons to give a 5-star review. The workouts were challenging and a lot of fun. Generally you would complete 3-4 movements for several rounds. There would be 2-3 sets of different movements to complete during the hour long workouts. These were CrossFit like movements using lighter weights or body weight only.
The variety was excellent. The coaching was excellent. Class times throughout the day and evening made it very convenient. Being 60 years old sometimes you are concerned that you can’t keep up with the youngsters but you just work at your own pace and modify movements as needed for your fitness level. Although losing weight is difficult for me, I was able to lose some but I definitely accomplished my body fat loss goal, which I’m pretty happy with. I feel stronger and have way more energy than I did before. I highly recommend this program for anyone who wants to challenge themselves.

Source: Google

★ 5

I participated in their 6 week challenge. It's a combination of a food plan and workouts. Dieting has always been my biggest struggle so it was nice that they gave you suggested meals and grocery list. The workouts and trainers there are great. I mainly did the intensity workouts and really enjoyed them. The first couple weeks were hell as I was constantly sore, but as my body started to adjust I felt more energetic and eager to push myself to heavier weights. That was a really big plus for me since my upper body strength is pathetic. The trainers there are super supportive. I worked with Alex alot and he did a great job helping me improve my form and feel comfortable with my progress. Super nice guy!

Overall the gym is great. I am very happy with my results and would recommend this gym to anyone at any level. The environment here is encouraging and friendly. You'll never feel like you dont belong:)

Source: Google

★ 5

The staff and the workout programs together make the gym experience one of a kind. Alex, Andrew, Amber and everyone else in the team help you work hard towards your goal. The class schedules are very convenient as they have slots throughout the day and in the weekend. Strongly recommend to anyone who is trying to start a healthy change.

Source: Google

★ 5

Intensity Park Meadows inspires every person that walks in the door to be better every day. I was fortunate to stumble upon the 6 week challenge and to my surprise I received so much more than I anticipated. Yes, I achieved the weight loss goal, but I gained a community. Every coach has a wealth of knowledge and gives 100% and more. Every fitness level is welcome, accepted and encouraged to achieve personal goals. Every coach has something different to offer with individual attention to each movement of the WOD. Thank you Intensity Park Meadows for inspiring me to be better!

Source: Google

★ 5

I can not say enough great things about this gym!! All of the coaches are absolutely fantastic! The 6 week program taught me nutrition skills that will last a lifetime! Thank you so much intensity!!!

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★ 5

The 6 week challenge is where it’s at.
The classes the diet and the coach’s Personal touch gives you what you need to be on the path of heath and great shape. You only need a desire and they can assist you to make it happen. I know because I’m living it.

Source: Google

★ 5

The coaching staff here is awesome! The gym is clean and well organized.

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★ 5

Before coming to Intensity at Park meadows, I had common problem of loosing interest after initial few days and getting bored in any other gym which I joined earlier. The best part with Intensity at Park Meadows is the format of coaching. I never got bored and was able to keep up my motivation. Best part is you can choose any time on any particular day as per your convenience. All coaches are very knowledgeable, supportive and encouraging. I really enjoyed working out here. I would like to thank Alex, Nicole, Andrew, Randy, Angie and Amber for helping me completing 6 week challenge successfully. Also would like to thank Nicole for helping me in nutrition and always keeping a check on how I am doing. This is great gym for health and fitness and I will continue my membership !!

Source: Google

★ 5

Intensity is a great place to find motivation. The coaches are wonderful and friendly. They will push you but also support you.

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★ 5

I lost 31.4 pounds in 6 weeks. They adjusted my workout for my back and shoulder issues. Great group of people at Intensity. Great Program.

Source: Google

★ 5

This place is amazing! ♡ The coaches are top notch, very knowledgeable, best practices including nutrition (Nicole) and mindset (Michael). ☆ I love that the coaches make sure we understand technique (tech 1, 2, 3) before diving into classes (thanks Alex) and during classes (Angie and Amber, you are so helpful). I learned so much and now able to do things I never knew I could do. The athletes are also great! So much fun working in a group setting, everyone is super encouraging, and the partner workouts are fun! I got more out of it than just working out, I made some friends. Thanks Intensity! You are all truly a blessing! ♡

Source: Google

★ 5

Intensity Park Meadows is amazing! Seven weeks ago I signed up for the 6 week challenge and I couldn’t have been more nervous! But with chronic knee pain, a sedentary desk job and a tv addiction I knew I needed to give myself a chance to try something new and improve myself. All of the coaches I’ve interacted with have been highly knowledgeable, supportive, accommodating and encouraging. There are few moves that I don’t need modifications for and with the personalized care provided I have gone from having constant knee pain to being able to go without my brace all day. Due to the accountability provided by the program and the sense of community provided by the place as a whole I have lost weight, have less pain, more mobility, I feel stronger, I have more body awareness, and I truly look forward to going in for a workout. I would recommend Intensity Park Meadows to anyone that wants to feel better within themselves and about themselves. Thank you Nicole, Alex, Angie, Andrew, Amber, Randy, Kevin and Shean. I appreciate everything you’ve done.

Source: Google

★ 5

I did the 6 week challenge with Intensity Park Meadows. I'm not someone that had been huge on CrossFit (you is more my thing), but I wanted to challenge myself with something different. I actually ended up really enjoying it. The coaches here are so incredible! They always knew me by name and would greet me even if I wasn't in their class. They are extremely positive and encouraging. There's a sense of camaraderie and achievement with everyone that goes there, which is great to have.

It has just been a really uplifting process that in very grateful for. I truly cannot speak highly enough of the trainers and the experience that they create at this gym. A special thanks to Alex, Michael, and especially Nicole, who always made me feel really welcome, encouraged me, and helped me push past my perceived limitations.

If I weren't planning on having surgery on my leg and then traveling, I would definitely be continuing with Intensity Park Meadows.

Source: Google

★ 5

I had never done a fitness challenge before and the thought of signing up for the 6 week challenge at Intensity Park Meadows was intimidating! But I am so glad I took the plunge and joined. The staff is committed to help us succeed in achieving our goal. They start off with the technique orientation class to ensure maximum results by focusing on the right form. I loved the Intensity classes which were truly ‘intense’! The end of the workout left me drained out but totally worth it. Each class was different; so it never got boring! Alex is the best coach and he really encouraged me to put in my best effort.
So glad that I did this! Lost my target weight and love being able to fit into my older jeans once again :) Totally recommend signing up... you will not regret it!

Source: Google

★ 5

My wife and I did the 6 week challenge and were very impressed with the quality of the coaching staff and the time and individual attention we received. I would recommend this club to anyone at any level. Great people.
Hope to see you there.

Source: Google

★ 5

The Coaches are exceptional and really want you to succeed. You definitely feel their passion around helping meet your needs! Great staff, great workouts and great all around program - what’s not to love!!

Source: Google

★ 5

I LOVE Intensity of Park Meadows! The trainers are so knowledgeable and inspiring; and the members so supportive and encouraging. It’s a great place to gain strength, lose weight, and get healthier.

Source: Google

★ 5

It's taken me a while to commit to a workout routine since I moved out here, mostly because I hadn't found a gym I enjoyed walking into...
But, I'm happy to report that I'm finally back in it thanks to this place!

I especially LOVE the amount of classes available - whether you want to CrossFit or take Intensity classes. I think the coaches set a solid foundation for everyone that walks through the doors and they're ultimately the ones that foster the very welcoming community atmosphere, which I appreciate a ton :)

Source: Google

★ 5

I happen to be a big fan of this gym and that's almost entirely due to the coaches. The coaches are all patient and encouraging! They really make the experience!

Source: Google

★ 5

I love this place. Everyone is so supportive from the coaches to the other participants! No one acted like I didn't belong there even when I needed to modify some of the exercises. I never got bored as the classes are different each time. I did the 6-week challenge and lost 17 pounds! I'm continuing on and looking forward to it!

Source: Google

★ 5

This is an awesome gym with great coaches that makes getting a work out a breeze. I have seen my transformation in a matter of weeks by just sticking to the recommended diet and working out regularly. The work out ambience is fun. The coaches diligently guide you to follow the correct motions and motivate you to get the best of yourself.

Source: Google

★ 5

I cannot say enough positive things about this place and the coaching staff! I started out very overweight and with a negative self-esteem and lack of confidence to match how I looked. They’ve worked with my patiently, always encouraging me to focus on the positive work I’m doing. They praise successes, and their excitement and positivity is contagious. Even after a car accident, they all have been amazing at modifying for me so that I can still achieve my goals...while safely recovering. I’m recommending Intensity Park Meadows to all my friends because I know they’ll be happy and successful here.

Source: Google

★ 5

Efficiently run gym with caring trainers! Highly recommend for someone who wants to get in shape and stay strong!

Source: Google

★ 5

Great gym and knowledgeable coaches. Each classes are different and challenging. You’ll get best workout from each an hour of classes

Source: Google

★ 5

Staff is amazing and super helpful! I love this gym!

Source: Google

★ 5

It’s hard to put in to words how much I love this gym and all of the people in it. I came in for their 6 week challenge out of shape, over weight and miserable. I was having a hard time sticking to a routine or plan and was very leery of it working for me. I quickly found every coach to be kind, caring, extremely knowledgeable and attentive. Their #1 goal was to be sure I didn’t injure myself and with my list of issues I was shocked that I didn’t. Within 1 week I was seeing big changes on the scale and in my workouts. Their clever incentives kept me on track and motivated the entire 6 weeks. In the end I lost 19lbs and 5.6% body fat. (My husband lost 31lbs!!) It’s been 6 weeks since I finished the program and not only have I not gained any back I’ve continued to loose. Highly highly recommended for anyone looking to change their life.

Source: Google

★ 5

I am a 60-year old women who hasn't been part of a regular exercise routine for several years. I was a bit intimidated walking into a CrossFit gym. I was thinking, "what am I doing in here?". I had made a commitment to myself to do this so I signed up for their 6-week challenge. To my surprise, the amount of specialized help I received from all the trainers was incredible. They always made me feel welcome, helped me to learn each movement correctly and modified movements for my ability at the time. Everyone from the trainers to other gym clents were so welcoming, it's like a big family. I started with not being able to do a push-up, I was modified to a box height ~ I can now do a full push-up and many of them on my knees; I was not able to do 5 regular sit-ups ~ I did 135 total in one workout last week; I could not do a burpee ~ now I can do them with a slight modification due to my knee not bending as much. My general everyday movements like stairs are significantly improved, I even hiked yesterday climbing on rocks (at the top I thanked my trainers). My knee issues are lessened, I have more movement in them and less inflammation, which is really good. The nutrition plan was easy to follow, after about 3 days I felt less toxic and now am doing really well. It is my new normal way to nourish my body. The connection via text when I needed help was awesome. I just can't say enough about my positive experience with THIS CrossFit gym. I love Park Meadows CrossFit. Can't wait to see what the next 3 months hold for me. I am on a mission!!!

Source: Google

★ 5

This is an amazing place. When I started I was extremely out of shape and the first several workouts were very hard. The more I worked out the better I got and now I LOVE the workouts and the challenge! I look forward to going rather dreading going. All of the workouts are different so you don't get bored doing the same thing each time. The coaches are amazing and a lot of fun. They are very thorough in technique and want to make sure that we are doing the moves right and not hurting ourselves in any way. They are very skilled trainers. I finally found a gym that makes me look forward to working out!

Source: Google

★ 5

Where to start, fantastic group of coaches and staff
that work hard to make you feel welcome and educated. I’m a Veteran with scheduling and health issues but the owner worked with me to get me anything I needed. Clean gym with everything you need to Crossfit or Olympic lift. Trail in the back for running and a community that keeps you coming back. Would recommend to anyone, see you there.

Source: Google

★ 5

After not working out for a few years & being older than most attending classes at Intensity, I was a little concerned how I would do. The coaches could not be more welcoming or encouraging! They have show me how to modify things that are too intense for me, which has been great! I feel like I am getting personal training within a small group setting. Overall great experience!

Source: Google

★ 5

Great coaching and great nutrition support! Very nice gym - super impressed!

Source: Google

★ 5

To start with I would like to give Big Thanks to my coaches (Kevin, Shawn, Alex, Andrew, Angie, Amber) you guys are awesome.

I was bit confuse to start 6 week challenge but after attending orientation session I was like let's go for it.

Whenever I use to be confuse(or can say scared) about meeting challenge or dietary needs Kevin and Shwan were always there to help me out and push me saying you can do it and today I reached my target, feeling so happy.

I feel so energetic, I'm glad that I took this challenge.

And btw this facility, atmosphere is great, I would really recommend this place.

Source: Google

★ 5

This facility is great, coaches are awesome. They are friendly and do not only train but they motivate, and push us to the limit to make us better. I took 6 weeks challenge and my target was to loose 12 pounds, with great coaches and nutritional food guide i achieve more that I could imagine. I am happy with myself and I am happy with workout and coaches. Totally in love with this place and workout😊

Source: Google

★ 5

I was apprehensive at first to do the six week challenge but once I went for the orientation I was convinced I should do it. The coaches are top class, the owner is very caring and knowledgeable. The classes are really fun and I look forward to it. I lost almost 15lbs in the six week challenge, with the right kind of nutrition and portion control and the best of gym sessions and exercises. Being a vegetarian I thought it would be hard, but Kevin was really helpful in sharing his knowledge about vegetarian nutrition with us. The coaches are really interested in teaching you the right technique and are always motivating. This was my first time at a gym, and I am very happy with the transformation. I joined with my husband for the six week challenge and it has proved to be the best thing in years that has happened to us. I'm down from a large to medium size and our energy levels are so much better after we chose eating clean and exercising regularly. Thanks so much Shean and Kevin and all other coaches for being there always!❤️

Source: Google

★ 5

Great facility, great atmosphere, great coaches. I'm a huge fan! The Intensity classes are like PE for grown ups - you come, you follow directions, you work hard - and it is over in an hour. No thinking required! I love that three technique classes to focus on form are required prior to integration with the regular classes. Nice focus on safety and injury prevention. The coaches offer actual coaching and the classes are well done. I appreciate the knowledge, the enthusiasm, and the professionalism as well as the encouragement for all athletic abilities. Wonderful gym!

Source: Google

★ 5

COMMUNITY! Intensity is the place you come to if you want a great workout, fun environment and coaches that truly care about your well-being, goals and challenges you want to conquer. I have never left a class without feeling proud of myself! I can't rave enough about this gym! I come here to get a full body workout and a place to clear my brain to start a new day. If you want a gym that will work with you 24/7 and offers classes all day long and even on the weekends, this is the place to go. I would give 10 stars to this gym! I am going to be moving in the next few weeks so I'm bummed I won't be able to attend this gym but if I ever move back close to Lone Tree, I'm signing up again! Thank you Intensity Park Meadows for helping me reach goals!

Source: Google

★ 5

Amazing coaches, great programming! Just about to wrap up my 6 week challenge and I'm so grateful to Intensity Park Meadows!

Source: Google

★ 5

This gym is one where the staff CARE. Not only are they knowledgeable, but every staff member — from the ownership and management to the full time and part time coaches — takes the time to get to know the members. They are always willing to help, both during class and after. They take the time to help make sure you reach your personal goals. They take the time to make sure you understand the diet, the lifestyle, the workouts, the movements — everything! You can contact the owner and manager at anytime, and they will both answer. I’ve asked diet questions, sent pictures of food labels for advice, and gotten direct feedback on fine-tuning my own meal plan.

If you want a place where you can feel like family, reach your fitness goals, get a healthier lifestyle, and have fun — then this is the place for you.

Source: Google

★ 5

Caring coaches with a real passion to help you get stronger & healthier!

Source: Google

★ 5

I did the 6-week challenge and was incredibly impressed with the professionalism and the positive atmosphere in this gym. I was new to cross-fit and I was treated with respect and equality even with those who have been doing it for years. I needed many things broken down to the basics every class and the coaches were very good and patient in helping me. I was so glad I did this challenge and am back to my high school weight, lost 10 pounds, and decreased my body fat by almost 10%. It is worth it to at least check this gym out if you are thinking about it!

Source: Google

★ 5

Love the atmosphere, coaches are very helpful and pay very close attention to each individual. Just completed the 6 week challenge and I can definitely say I made a huge improvement! I will continue to come here as a member!

Source: Google

★ 5

I have loved my experience at CrossFit Intensity! I have love the programming, the community of athletes and the coaches. I travel a lot for work and have visited a lot of different gyms throughout the US and the world. The quality of the coaching at Intensity is the best!

Source: Google

★ 5

What a great experience. A gym with professionals that really care about what they are doing, your goals and you as a person. I was a lil intimidated at first, but they told me my body could do more that I thought it could and they were so right. I’m grateful for the path, they helped me to find, for my fitness goals and would highly recommend them!

Source: Google

★ 5

I decided to do the 6 week challenge... week 3 I’m already down 9 pounds. I was initially worried about CrossFit this gym is amazing!!! They are worried about technique first and foremost always making sure they look out for everyone to maintain safety of the patrons and the class!!! Every coach here is FANTASTIC they are all welcoming, encouraging, and focus on making sure we have amazing workouts everyday!!! My search is finally over and I will be staying with intensity for a long time to come.

Source: Google

★ 5

Incredible gym! All the coaches here are absolutely amazing and extremely supportive. They really motivate you throughout the whole workout and make it enjoyable. They do a great job making sure you have correct technique and will work with you if you need to modify an excercise for any reason. In addition to great coaches the community is awesome and everyone is super encouraging.

If you’re looking for a gym (or even if you’re not) I’d highly recommend this place!

Source: Google

★ 5

This is such an amazing gym! I was part of the six week challenge. In this challenge, my goals were to achieve better nutrition and be consistent with going. Nutrition was difficult, but Shean and Kevin were able to give me amazing pointers. The atmosphere of the gym is friendly and the coaches are fun which made my second goal easy to achieve. I would recommend this gym to anyone who is trying to make their health a priority and I would definitely recommend the six week challenge to anyone who wants to if this is for them.

Source: Google

★ 5

I walked in with trepidation. I just turned 60. Been overweight most of my life. I just got two new knees. The last thing I thought I wanted was an intense workout! It was tough. I struggled the first week just in the prep stage but the coaches were awesome. Each new coach I had was eager to help me get to whatever point I was willing to work toward.
Week two was a beast! I counted every second til it was over but I lost 6lbs week 1 and 5lbs week 2. I even did 4 classes in one week....it was hard but rewarding. Week 5 I gained some but have no clue as to why. Then came my first balloon event. 4 days. Not able to work out at the gym for 7 days. Food galore! Lots of partying but I remained steadfast. Weighed out week 6. 20.2lbs total!
I will continue....just to see how far I can go!
I’m converted!
I drank the kool-aid!
I’m a believer!

If you think you can’t...you can!

Source: Google

★ 5

Shean was extremely welcoming. It became very clear to that shean and the team truly care about not only improving your health, but your life.

Source: Google

★ 5

The coaches at Intensity are all so nice, they work face to face with you, and push you the right amount to make sure you get the best work out possible. They know everyone by name and make sure that you feel welcome and comfortable. I have never tried anything like this in the past and I was super nervous starting out, but everyone at the gym is so supportive and encouraging! I really enjoyed getting the grocery list and recipe book as well. It helped me plan good, tasty, and nutritious meals which is something that I have struggled with in the past. The class hours and options are really nice, because there always something going on. Overall, the six week challenge is incredible! I learned so much about myself and my abilities, as well as a fun way to stay healthy and active!

Source: Google

★ 5

Remarkable amount of enthusiasm in every class. Instructors are great and offer significant technique and coaching.

Source: Google

★ 5

I love this place, changed my life. Lost 20 lbs in 6 easy weeks.

Source: Google

★ 5

I have been looking for a solid program to intensify my moderately healthy lifestyle, one that would challenge me into being "the best me". The trainers at Intensity Park Meadows did a fantastic job making modifications to help me reach (and exceed) my goals! I really appreciate Intensity's team mentality, and specifically the trainer's attention to detail and technical form. What a great place to be encouraged, solidly trained, and given the tools to maintain a strong and healthy body!

Source: Google

★ 5

Amazing gym! The only place i have been where they truly care about technique and help you improve and want to see you grow! Also, bonus points for them as they have a kids room where you can see your kids the whole time.

Source: Google

★ 5

I highly recommend Intensity for crossfit and HIIT programs! I tried several "boxes" around Denver and this was by far the best. There have also been some big, positive changes since I was originally a member in 2016. Now, there is a huge emphasis on technique and safety, and it really shows. The coaches take their time and make sure you're not going to be your own worst enemy. Each coach brings their own personality to a WOD or HIIT class. They're very encouraging. The facility is always clean and bright. The members are welcoming. I was in awe of their athleticism and drive. I stopped attending only for financial reasons. I was alsoI was very sad they did away with the olympic lifting class.

Source: Google

★ 5

Really enjoy all the coaches and great workouts at this gym! They go out of their way to ensure your technique is correct. Workouts are always different and challenging.

Source: Google

★ 5

Dropped in for a Memorial Day workout. Nice space that can accommodate a large class. Staff is super friendly and pays close attention to their athletes. Highly recommend for all levels of fitness.

Source: Google

★ 5

Can’t say enough good things! 6 weeks lost 14 lbs. The best thing is how I feel my chronic back pain - gone! My chronic stomach pain gone! Awesome coaches! Better than any personal training I’ve done! Just awesome - hard work! 💜

Source: Google

★ 5

Great box with amazing coaches! Highly recommend taking a class from coach Alex!

Source: Google

★ 5

Awesome Gym and great Training Staff. The staff was extremely supportive and motivating. These guys and gals make sure you are doing it the right way. I did the 6 week challenge as a kick-starter to a healthier lifestyle. Loved the 5am Intensity workouts during the week with the loud kick-butt music to get the day started. I was amazed by their diet plan and the results it had with me after 6 weeks combined with a butt-kicking, yet very fun Intensity workouts that made me feel great physically and mentally. I highly recommend Intensity/Cross Fit Gym if you are looking for results, great atmosphere, and a training staff that will kick your butt into shape. I lost 12.5 lbs and almost 6% body fat in my 6-week challenge. Thank you Intensity Park Meadows!

Source: Google

★ 5

Awesome gym and incredible coaches! The workouts frequently mix things up and challenge every experience level. While the classes are sometimes large and the floor can get crowded I always leave feeling like I got a killer workout. Highly recommended!

Source: Google

★ 5

This is an incredible community! Extremely supportive and incredibly challenging. I am stronger than I have ever been. It has been baby steps over the last 5 weeks, but I find myself excited to attend classes and to join others as we work our buts off every workout. I started this journey as part of a 6 week challenge and I will be continuing my membership!

Source: Google

★ 5

Great experience at this gym!! After going around into different gyms, without seeing results, i got here and i find everything i wanted!! Amazing atmosphere, the trainers are great and really matter of how you do your exercises. In a week i could see results and the best thing i felt good with me !!
Highly recommend this place!!

Source: Google

★ 5

Finishing up the 6 week challenge and loving it! These workouts are perfect for me and the accountability has helped keep me on track. Plan is to continue the membership and continue getting in the best shape of my life!

Source: Google

★ 5

LOVE THIS GYM! The instructors are very encouraging and helpful. I love the 11:30 class, we have so much fun with Angie or Alex they are the best! Well worth the price! Grate place and grate location!

Source: Google

★ 5

I did the 6 week challenge and it was awsome from the meal plan to the workouts. The coaches are awsome and will push you to your limits. They will always support you and motivate you with confidence to achieve your goals. I hit my goal for the 6 weeks and I feel great and cant wait to hit my next goal. Thanks for this awesome gym Sean and to all the coaches.

Source: Google

★ 5

Great gym with very friendly people. Alex and Steph were amazing, I will definitely be back to visit.

Source: Google

★ 5

Source: Google

★ 5

Such a wonderful experience with amazing coaches and great workout plans. Inching towards goals😊

Source: Google

★ 5

I signed up for the “Free” 6- week challenge. I was skeptical at first because although it was advertised as free, they do ask for a deposit down, I weighed out the different scenarios and opted to try the challenge out. I came to Intensity Park Meadows because I really wanted to change my lifestyle, but I didn’t know where to start and was really looking for an all-around inclusive place where I could learn how to eat right, and how to work out.

I was not ready for the tough climb that this was going to be, and honestly it was really hard to push myself through the first 2 weeks of my 6 week transition. I started out not being very mobile, and eating fast things like chips, cookies and pizza. I jumped into this challenge and instantly changed my eating to a set meal plan, and a minimum of working out 3 times per week.

Alex coached most of my sessions. He was extremely patient and understanding. He took the time to show me stretches to work out some of my sore muscles, and went further to show my fiancé things I could try so that I could have help at home as well. Alex continued to encourage me throughout my work outs to push myself more and more every day, but also helped me make sure I was not pushing myself to extremes where I would get injured.

I did try a few Cross Fit sessions and Chris was my coach for those. Chris is great! He took so many times to show my over and over how to do different cleans. He took the time to remind me week after week when I have forgotten, and in addition he took the time throughout to explain different ways, and have me do different exercises without the barbell so that I would be doing things properly with a barbell.

The owner Shean takes a vested interest in our different journeys and makes real connections and genuinely cares about clientele. He has celebrated my successes and even now continues to offer support with trying to provide healthier meals to my family. Kevin works with him and is available as an accountability coach. Kevin is brand new in this role, so I didn’t get to work with him with accountability, but just with what he is working on already I know I would have been more successful if I had worked with him throughout my 6 weeks. With that said Kevin took quite a bit of time out of his own planning and working to listen to my struggles and help me work on ways to be more successful.

The environment of Intensity Park Meadows provides is one that sets up for success. The team dynamic allows for constant encouragement for all skill levels. I am more successful at my work outs because of this full circle team – coaches, staff, and those working out in my groups. Not only physically am I well on my way to a healthier lifestyle, but emotionally and mentally as well. I absolutely recommend Intensity Park Meadows for all people, as they are truly skilled in meeting every individual where they currently are and helping them reach goals they didn’t even realize were actually attainable.

Source: Google

★ 5

The coaches and the workouts are fantastic! The camaraderie is great!

Source: Google

★ 5

Hands down the best workout! You'll be sweatin' with a bunch of awesome people that help you with form and are willing to help you reach your goals. This is the best gym I've ever been to. Keep up the great work!

Source: Google

★ 5

Best gym in the area! The coaches really care about the clients. They are always helpful with correct form and explaining different exercises. Coach Alex is my favorite...he’s encouraging and really meets clients where they are in their abilities!

Source: Google

★ 5

I joined Intensity as apart of the six week challenge, and I will be the first to admit I was skeptical at first. I’ve never enjoyed exercise or even sweating for that matter. After six weeks I’m OBSESSED. I’ve finally found a gym and a workout I enjoy and look forward to going to that makes me feel great both physically and mentally. I am so thankful for this experience and cannot recommend Intensity enough.

Source: Google

★ 1

Offers a "free" 6 week challenge, but they ask for a $500 "refundable" deposit. If you're into paying crossfit fees, this may be a great place. But offering a free challenge and asking for $500 is pretty shady.

Source: Google

★ 5

Love Intensity and the awesome coaches! I started the 6-week challenge to get back into working out after a hamstring injury. I not only met my challenge goals, but I've been working out more often than I ever planned, I shaved 1-min off my mile run time, lost weight/body fat, ran a 5k for the first time in 3 years, and I'm stronger and healthier. I used to always be really concerned about doing workouts "wrong", but Coaches Alex and Chris (and all the coaches) are so attentive and focused on making sure everyone has the right form/technique that I know I'll always get guidance on how to do the workouts "right". Other great things about Intensity - availability of classes (there are so many classes every day!) and the attitude throughout. Everyone wants to be in class, working on themselves and are 100% supportive of each others progress and growth. I love the cheers and high 5s when someone meets a new goal! Can't wait to keep working out at Intensity.

Source: Google

★ 5

Great, friendly gym. Coaches are very knowledgeable and always willing to answer any questions and provide guidance. Gym members are so friendly and encouraging. I did the 6 week challenge and as someone who was badly deconditioned and had never done a proper workout, I learned I could do things I never imagined I could before! Also, when I got sick in between, my body started retaining calories and I got very discouraged, but they were willing to work with me and were very accommodating. Great people.

Source: Google

★ 5

I love this gym!! The trainers are awesome and it's great being able to chose between Crossfit and Intensity classes!

Source: Google

★ 5

I was ripe for a challenge. I work out regularly but this found that this CrossFit workout was showing me that I had some big gaps in my normal routine that we no match for the interval training and abdominal strength that the Intensity workouts at this gym were doing to my body. I found the staff and other clients made the workouts fun and helped keep the fast pace workouts invigorating. I loved the way that it made me feel young and strong like I had not in sometime. As someone over that 6th decade mark, this feels great!

Source: Google

★ 5

I did the 6 week challenge and lost 10 pounds. Great trainers and love the variety within the workouts. Can’t wait to get more involved!

Source: Google

★ 5

Its a great gym for anyone who wants to be fit while enjoying going to the gym. I personally get bored doing the same stuff over and over again, but the coaches here have some great workout sessions which can be viewed online as well once you have enrolled. They also have technique classes for everyone which I believe is a must have. The coaches always motivate you to push yourself and also check-in on you with your progress. I enjoyed going to this gym. I personally want to thank Heather, Alex, Amber, Angie and kevin for helping me see great results.

Source: Google

★ 5

Wonderful place and people.I jus completed my 6 week challenge , amazing i cannot believe myself wohoo i lost 17 lbs in jus 6 weeks . These guys are amazing , they are really appreciated. The follow up every week and they even heather made some diet adjustments for me . Great People with wonderful Mindset. Seriously if you intent to have FIT life be in here at Intensity at Park Meadows.

Source: Google

★ 5

Love this BOX! The coaches are really knowledgeable and willing to help with technique or encouragement. Give em a try!

Source: Google

★ 5

Intensity is an amazing gym. The coaches are not only knowledgeable but motivating. They are able to modify for every fitness level and you always feel welcome.

Source: Google

★ 5

Loved every minute I was there. First couple of days everything hurt but my confidence grew as well as my attitude. I shrunk physically and gained so much mentally. Thank you Intensity!!!

Source: Google

★ 5

Absolutely love this gym, and the 6 week challenge I participated in. The workouts are fantastic, but what has made this place stand out to me are the coaches. Very welcoming, and always helpful in learning technique.

Source: Google

★ 5

I'm a gym resistant couch potato with a knee injury who found every excuse to avoid working out. After finding this place, the incredibly supportive and encouraging coaches have made it impossible for me to look further for what I need. The workouts are tough, but the extremee sense of accomplishment I feel afterwards is enough for me to come back the next day and the next. Coaches Chris, Alex, Amber, Kevin, Angie and Heather are phenomenal. Five stars is not nearly a high enough rating for Intensity...Coaches, thank you for putting the working out fire back in my soul!

Source: Google

★ 5

Needed a new place to work out as my trainer moved so I joined the 6 week challenge to see if this was a fit for me. After almost 3 weeks of working out at Intensity I feel very comfortable at this gym. It is hard to find somewhere to workout as you get older that you feel good about going to. The coaches so far have been very helpful and I enjoy the workouts.

Source: Google

★ 5

I absolutely love this gym. It is EXACTLY what I was looking for. The classes are challenging and the coaches are amazing! I am completing my 6 week challenge early next week and I have lost almost 10lbs and 5% bodyfat. I have completely transformed and am so thankful for it!
If you are looking for a challenging workout look no further. Intensity is it!

Source: Google

★ 5

I came to Intensity Park Meadows for the 6-week challenge with the goal of getting back into a regular fitness routine, getting toned, and losing a few pounds. I can say I met those goals and I plan to stay on as I continue to get stronger and more fit with each workout. I appreciate the knowledgeable coaches, the varied programs, and the friendly community in the gym -- they are second to none. I highly recommend!

Source: Google

★ 5

Great classes and knowledgeable staff. The fellow classmates are very supportive.

Source: Google

★ 5

I joined Intensity Park Meadows to jump start my getting back into shape and lose a few lbs, well 19 lbs later I have reached my 6 week challenge goal. I recommend trying this gym to get a great start on reaching your goals, I tell you If I could do it anyone can.

Source: Google

★ 5

I love intensity! I've been coming for 8-9 months and look forward to it every day. I love the intensity workouts because it's Crossfit without the heavy weights. The programming is really interesting, the coaches excellent and the people very friendly. I've been trying to find a gym that offers Crossfit type classes without the heavy weights and finally found a great gym!

Source: Google

★ 5

I used to powerlift in Boston so when I moved back to Colorado, that’s the kind of gym I was looking for. Lucky for me, my options were too far away so I found this gym. Workouts always keep me and my body guessing. After seven months I’m seeing so much progress in my lifts and strength than I did before. I love having classes available practically every half hour so I can go when it fits my schedule. I alternate between the morning and evening classes and I love the camaraderie in each group as well as the coaches. They know members by name which, to me, is a simple but invaluable quality that really is the icing on the cake. Oh and also... lost 8 lbs and 3% body fat on the six week challenge. So that cake will just have to wait :) - Mel B

Source: Google

★ 5

Intensity is a small gym but is big on personality. I joined them for a 6 week challenge and am staying on to be a part of the community. The coaches are friendly, knowledgeable, and passionate about fitness and helping you achieve your goals! I would highly recommend them!

Source: Google

★ 5

I can't say enough good things about my experience at Intensity Park Meadows. The coaching has exceeded all expectations and the community support in helping me reach my goals has been fantastic. Thanks to Intensity Park Meadows I look forward to working out every day!

Source: Google

★ 5

I joined this gym at the start of a 6 week challenge. I honestly didn’t have a lot of weight to lose, but definitely need to gain muscle and tone up. I was just looking for somewhere to jump start those goals and get a good work out in. While I did get those things, I was also met with an incredible staff and trainers that only want to see you succeed and were there with me every step of the way cheering me on. I did meet my set goals and already feel so much stronger and confident. The workouts are great and catered to all fitness levels and the atmosphere at the gym makes you want to keep coming back. I highly recommend this gym for anyone; where ever you are on your fitness journey you are met there and given the skills and knowledge to succeed.

Source: Google

★ 5

This is a great gym! I came to Intensity Park Meadows as an out of shape and over weight 50 year old. I started with the 6 week challenge and lost 20 pounds and feel in the best I have in 20 years. The coaches Alex, Chris, Stephanie and Heather are all awesome. Everyone makes you feel welcome and at home from day one. It truly is a great community. When my wife saw my progress she started as well and we both kept going after the challenge.

Source: Google

★ 5

When I first started training with this gym I hadn’t clue how to exercise properly but with the help of coaches I quickly improved week by week. I would highly recommend this place to anyone looking for highly qualified trainers. Great initiative to start my healthy lifestyle.
Awesome place to workout!

Source: Google

★ 5

I love this place! It's the best decision I have ever made. The trainers are amazing and educate you in health and fitness. So greatful for them all!

Source: Google

★ 4

Source: Google

★ 5

Intensity Park Meadows Review

Intensity Park Meadows here in Lone Tree, CO has helped me change my life. I was in a slump at home just lounging around when I eventually came across an ad online for a 6-week challenge at the nearby gym. It was winter and pretty cold, but I had a hunch it would be an experience that would help me get back and motivated to focus on my health and physical fitness...and boy was I right. Here are some takeaways from my experience so far.

My Results:
After completing the 6-week challenge, I am proud to say that I have lost 18.2 pounds and over 6.3% body-fat. I owe it all to the complete program Intensity Park Meadows provided me: unlimited access to Crossfit and Intensity classes, instructors who are fun and encouraging, accountability through weekly weigh-ins and body-fat progress checkins, and constant guidance on nutrition. The staff at Intensity Park Meadows is committed to seeing success in their members and they were there to help us succeed the whole way. (Note: you can see my results from the 6 week challenge I did here as well as on their Facebook page)

Anyone can do this!:
When first starting the program, I was a little intimidated with the types of exercises I would need to do. However, Intensity Park Meadows knows the journey of new members and put me through classes to learn and focus on technique before getting into classes where we applied that technique. In addition, each class the instructor was always there to help provide guidance on the exercises so I was never in the dark. Plus, the other class members were always there for guidance as well. I can't believe after 6 weeks I was able to learn so many different exercises that tested my limits in ways I would have never done on my own!

Social Energy:
Probably one of the best parts about my experience has been the friendship from the instructors and the other members . The energy of doing a workout with others of all various skill levels and backgrounds makes it very encouraging to keep going and see old faces again. I love when everyone gives high fives after a tough workout or folks encourage you to get that last set of reps in. From the instructors to the other members, the social aspect has helped drive me and ultimately continue to see results.

Thank you Intensity Park Meadows for helping me achieve my goals and be such a great catalyst for change in my life. This is the complete package experience for anyone who is looking to make the most of their time and energy to get the results they want. Any goal you have, Intensity Park Meadows will gladly customize a routine to help you achieve those, and they will do everything in their power to help you get there. If there are dreams you have always wanted to reach, this is the place you go to get started and start seeing those results. After the 6-week challenge I initially signed up for, I am proud to say that I have officially converted to a full-time member in order for me to keep making progress on my goals, which I know I'll get there by staying. I highly recommend Intensity Park Meadows as a place to not just 'go to the gym' but help transform your life.

Source: Google

★ 5

I joined the 6 week challenge at Intensity Cross fit and I won. I lost 22 lbs and am at the lowest weight I’ve been since at least 20 years. I’m going to be 64 next week, I was in this gym with all ages of people, they supported me all the way. I’ve had knee replacements and stinosi of the spinal cord, they worked with me and modified my work out so that I could keep up with the class. I loved sweating and loosing the weight so quickly. The 6 weeks flew by. People have noticed my weight lose and I feel great.

Source: Google

★ 5

I love this gym! I did the six week challenge and lost 14 lbs and 5.1% body fat! I have never been able to complete a weight loss program before now, but this gym made it so easy. I will definitely recommend this gym/challenge to anyone looking to build muscle and los fat! The coaches are really great and knowledgeable and very helpful.

Source: Google

★ 5

I have to admit I was a little intimidated signing up for Crossfit classes and the 6 week challenge. I can tell you this club is fantastic! Don’t be intimidated, there are members of varying physical levels and we all participate in classes as a group; no woman/man left behind here. The coaches are always willing to help you, offer modification moves, encourage you and most of all make it fun! What I do know is that we all need accountability and the coaches at Intensity are awesome! My challenge was 20 lbs in 6 weeks and guess what? I dropped 20 lbs and 7.2% in body fat! No miracle diet and no magical pills here. Lots of great coaching, proper meal plans and excitement! I am looking forward to reaching my next of goals!

Source: Google

★ 5

I signed up for the 6 week fitness challenge at Intensity in early January. I have never been able to get myself to the gym consistently. And when I did go, it was the same old boring treadmill or elliptical which never brought results. Intensity Park Meadows has changed all of that! I was really intimidated at first because I have never been in shape and didn’t know anything about how to work out properly. The coaches here really care about your progress and will take the time to show you the right moves and the right technique! I honestly love going to the gym now and I can’t wait to keep it up now that my 6 week challenge is ending. If you are nervous about joining or just need something to push you to that next level, I highly recommend Intensity Park Meadows!!

Source: Google

★ 5

Intensity Crossfit and the staff are well trained, educated, and motivating. I had so much fun completing the 6 week challenge, and I am so glad that I pushed myself to do something that I once doubted that I can do. A fun atmosphere that challenges you to push yourself. Personally, following the meal plan was my biggest challenge but a great body does not come easy. Being healthy and fit is not a trend, it is a lifestyle and one thing that I take away from this experience is that it is all mental. When you believe you can do something and put forth the needed effort, you will get the desired results. The staff: Shaun, Kevin, Heather, Alex,  and Chris have been the biggest support group I have had in along time. They believed in me and mentored me to become who I really am!! I Thank you all for countinously supporting me through this amazing journey!! You guys brought me back to life again!! Thank you again Intensity crossfit and all the new friends I have met!!

-SUSAN K-

Source: Google

★ 5

Beat gym in Lone Tree. The coaches are amazing, the atmosphere there makes you want to go. The 6 week challenge WORKED and made me addicted to Intensity

Source: Google

★ 5

Source: Google

★ 5

Great gym for both crossfit and intensity Workouts

Source: Google

★ 5

I've been a member here since 2014 and love the culture created by the coaches and members here at the gym. The programming is fun and can challenge anyone depending on what they want to achieve from being an elite athlete to being in great shape to enjoy life. The coaches and members are very positive and willing to help you get the most out of your time at the gym.

Source: Google

★ 5

This gym is by far the best gym I have ever been apart of. Everyone is friendly and positive! The staff is knowledgeable and is always willing to help you reach your goals. I highly recommend this gym to anyone in the area that is looking for a positive change!

Source: Google

★ 5

I've been attending PMCF since March 2015, and this gym helped me pick up where I left off when I moved here from Seattle and my old CF box. The coaches are all awesome and know all about proper technique, scaling to fit every level, and are great with working you through the movements.

If you've never done a Crossfit workout before, and want to learn how to do it right, then this is a great place to start.

I've been here over 3 years now, I'll not consider regular box gyms for workouts anymore. This is the best.

Source: Google

★ 5

I cannot say enough positive things about Intensity Park Meadows/Park Meadows Crossfit with their top notch coaching staff and a welcoming community of members. I especially love the optional technique classes offered during the week (rowing, gymnastics & olympic lifting). WODS are challenging, but can always be modified for any skill level.

Source: Google

★ 5

This place is terrible. Seriously every time you come here, you're going to be challenged, coached, lose all your breath, and your muscles will be in lots of pain. But if you keep coming, you'll see your health improve and feel wayyy grateful for the coaches and people at this gym.

Source: Google

★ 5

I've been coaching at Intensity/Crossfit Park Meadows for about a year and continue to be in awe of the wonderful community and the strong individuals that I see everyday working hard toward improving their fitness and most of all...having fun.

Source: Google

★ 5

Great coaches, great programming, great community!

Source: Google

★ 5

Love working out at intensity park meadows. They cater to everyone at all levels with cross fit and intensity workouts. The coaches are amazing and know their stuff and always help with form and questions. The people that work out here are so amazing. What a great community

Source: Google

★ 5

This is the one of the best things happened to me after coming to US. Learnt a new interesting way of workout. Its been more then an year now and hasn't got bored yet. Awesome coaches and crossfit community.

Source: Google

★ 5

Great gym to be a part of! Trainers take the time to make sure you’re doing each exercise correctly to avoid injuries instead of focusing on how much weight you can lift. Fantastic community and events!

Source: Google

★ 5

Great coaches and members that make the gym feel like a small community.

Source: Google

★ 5

I love this gym and it's community!! :D

Source: Google

★ 5

Awesome gym! "Kick butt workouts" Great environment! Great coaches! The members workout very hard but still have fun!

Source: Google

★ 5

There is no better place. Great coaches, members, workouts and environment!

Source: Google

★ 5

Love the coaching and the programming! They even have a 'Crossfit Light' program, called Intensity, where you can do WODs without the heavy weights. It's nice to have the option! This gym also has more classes throughout the day than any other in the area!

Source: Google

★ 5

Source: Google

★ 5

I am originally from Colorado and when I am back in the state, this is my go to gym. Great staff, fantastic location and wonderful members. They have a very strong community.

Source: Google

★ 5

Source: Google

★ 5

Great gym! Great programming! Great people!

Source: Google

★ 5

Best gym in Denver!!! This is the most fun I've ever had at a gym. Great variety in the workouts, I'm in the best shape of my life, and the community is incredible. There's no doubt you'll meet your fitness goals if you join this gym, and you'll make some great new friends too. It's not just for crossfit either. The FIT program is genius; check it out!!!

Source: Google

★ 5

I've been a member for over three years and have nothing but positive experiences during that time. I feel like this is a gym for all ages and skill levels. Both the coaches and members make you feel welcome and part of the gym community. A big selling point for me is having both the CrossFit and FIT (boot camp style) classes. It is a great way to mix up your training. Leave your ego at the door and be ready to get in shape. You won't be disappointed!

Source: Google

★ 5

Source: Google

★ 5

This is an amazing gym with an amazing sense of community! The coaches are knowledgeable and are always willing to scale workouts! Coaches are attentive to form and ability so you can get the best workout that is safe. There are a variety of classes from cardio based to strength based you are always going to get a well rounded workout.

Source: Google

★ 5

I love this gym and the coaches! They are wonderful, supportive, knowledgeable, and challenging. I love the workouts too, always pushed and worked hard all while having fun! Thank you guys!

Source: Google

★ 5

Dropped in while in town from Albany Ny to visit family in the Parker, CO area. Awesome gym and excellent coaches! Met the owner and was happy to give us a tour of the facility and set us up super quick. The coach was very nice and ran a great class. Would highly recommend it to anyone in the area or to drop in!

Source: Google