★ 5

My favorite hour of every day is going to a pilates class here! Specifically, the instructor Sadie has truly impacted my daily life in such a positive way - she is knowledgeable, caring, and encouraging. Her attention to form and personalized adjustments help you get the most out of every movement. I always leave class feeling stronger, more centered, and rejuvenated. so happy this is my neighborhood pilates studio!

Source: Google

★ 5

I've tried quite a few studios all over the Denver area and now I've come to the point of only attending classes at Ph7. I'd never before been to a studio where I've been impressed with ALL of the instructors- they are all so kind, helpful, and knowledgeable in their practice. No matter which class I attend, I always leave being glad I went. Highly recommend.

Source: Google

★ 1

I really want to love this place but they have the most unfriendly instructors in Denver. I had a negative experience in the past but really want to support a local business in the neighborhood so I went back and tried again. I was called out in front of everyone and asked if I had ever taken Pilates before (yes). It wasn’t even a challenging class, and there were only two other people attending so I’m sorry if I annoyed the instructor for misunderstanding a command.

Source: Google

★ 1

Reached out by email, then phone, to purchase a package and schedule a few private classes. Never received a response.

Source: Google

★ 1

Jen the owner is a scammer and it doesn’t shock me to hear this studio is closing. When I reached out for private Pilates classes, Jen reassured that they work with my weird on call schedule. Well due to weather and things coming up on call, I was unable to make it into the studio. I reached out to Jen before my classes expired (which surprised me, no one told me the classes expired in 3 months but usually it’s a year everywhere else). They still offer the package I got for private Pilates so it wasn’t like a special promo they were running…

Jen said it was no problem and she would schedule me for my last 2 classes- then radio silence lol. I’ve sent emails to her, called and left a voicemail, no one ever answers the phone so like I said, not surprised they are closing but it’s not a huge loss, plenty of other studios in Denver. I guess what bothered me the most is Jen makes up rules as she goes and doesn’t keep her word and tells you what you want to hear to get your money. Oh well, $200 for 1 private Pilates class lol. Such a joke.

Source: Google

★ 5

I worked with Jen in preparation for a major hip surgery and it made such a huge difference in pain management and recovery!

Source: Google

★ 5

Love the studio, the location and the classes from Amanda and Jen. I like the small classes and the personalized attention. Lately I’m appreciating getting those email reminders. I wish there was a whatsapp to use for last minute drop ins.

Source: Google

★ 5

Wonderful place, they work with your body and your issues. And also they can work with your schedule. Love PH7 and their pilates instructors!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started Pilates again due to ongoing back issues. Lauren is amazing. It is very clear that she is extremely knowledgeable about the body and body movement. My everyday quality of life continues to improve after every visit. My back pain is abating and I feel 10 years younger. Obviously, I highly recommend both PH7 and Lauren.

Source: Google

★ 5

The studio is always clean and there is so much equipment to choose from. Jeni is delightful, innovative and knowledgeable. I feel so fortunate to have her as my teacher.

Source: Google

★ 5

Jennifer is the original Pilates Genius. Straight up.

Source: Google

★ 5

Source: Google

★ 5

Totally recommend PH7 and Lauren Gonzales is a highly skilled instructor; I love her approach!

Source: Google

★ 5

Took Jennifer’s class while vacationing in Denver. Flow was awesome, we got so much done in one session! As an instructor myself I was very impressed. The space itself is also gorgeous!

Source: Google

★ 2

Previously left a great review but updating May 2024.
Had a really hard time finding session times that worked for me after having private sessions.
I was pretty unimpressed by the rest of the instructors and felt some of them used their time in class like therapy hour to discuss personal problems. If I came at the wrong time it was way too hot and felt like the air was so stagnant, opening a window wouldn’t really help. The equipment could really use an update, given the neighborhood and the prices they charge I’m astounded they didm’t find it in their budget to update their facilities. I don’t want to pay this kind of money to rush over to a studio to try and snag the best equipment. While I did enjoy the location at the end of the day the value was just not there.

Source: Google

★ 5

I’ve attended a few classes here and I really like the space, the small class size and the format of the classes. The teachers are great at helping adapt the lesson to your body but still getting you to challenge yourself. I will be returning :)

Source: Google

★ 5

Lovely studio atmosphere, lots of light. Intimate class sizes and welcoming, kind instructor. I just stopped in for one class while passing through town and you all made me feel like it was my home studio! Thanks so much PH7.

Source: Google

★ 5

I've had a great experience all around with the instructors and the owner. I mistakenly booked a class at the wrong location a few weeks ago, and the owner was kind enough to put the session back onto my account so that I could still use it. Every class I've been to has been the perfect combination of challenging and supportive. Can't recommend them highly enough!

Source: Google

★ 5

Source: Google

★ 5

PH7 pilates is truly my home away from home. No, I don't have a pilates reformer machine at home, but the studio makes me feel so welcome and comfortable. I started taking classes there almost a year ago, but was still frequenting other studios. I fell in love with the studio and owner Jen, they are so kind and the classes are so fun. Recently, with the shutdown, I have pivoted to 2x a week one-on-one classes. Kit is my personal trainer and has really made my body and mind feel post-lockdown once more. Seriously, the best money I have ever spent!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Highly skilled Pilates instructors lead both classic and newer styles of classes at a variety of levels.

Source: Google