★ 5

Karyn Steenstra is a true gem of a Pilates instructor. She's eminently knowledgeable about body mechanics and what specific exercises are best for you on any particular day. And she had a wonderful balance of encouraging you to challenge yourself while always being compassionate.

Source: Google

★ 5

Karyn, owner and instructor at Phoenix Rising Pilates, is a pilates guru who expertly guides individual and mat classes with her descriptive verbal cues. She is not only a focused and dedicated instructor but also a compassionate and caring human. I've taken Karen's classes since 2008. My back's health and core strength are due in large part to her Pilates classes. I cannot recommend her and her skills enough.

Source: Google

★ 4

Source: Google

★ 5

Karyn is an amazing instructor. I started seeing her after an accident. I was looking for a way to strengthen my core without doing anymore damage to my back. Karyn took the time to learn about my injury and made certain that the workout she had planned was appropriate.

After every session I walked out knowing I had worked out but I felt really good about myself!

Karyn will push you to your fullest ability but she also listens to you. When you say enough she quickly switches gears to complete your workout.

give Karyn a chance to help you in your Pilates journey. She will not disappoint!

Source: Google

★ 5

I highly recommend Pilates with Karyn! I have taken classes with Pilates experts in different parts of the world and Karyn knows her stuff. I'm partial to mat classes and love Karyn's style in teaching them. She caters the class to the level of participants so don't be intimidated if you are new to Pilates. But you can push it harder in class if you are more advanced. I'm sure her reformer sessions are just as great. Phoenix Rising is definitely a hidden gem in town!

Source: Google

★ 5

Karyn is a remarkable pilates instructor. She has a sharp, well-trained eye for the human body. Her ability to correct my body and help me work it in the most healthy and efficient way has made me strong, pain free and mobile. She is truly gifted and will pull more out of you than you thought possible. I highly recommend Phoenix Rising Pilates!!!!

Source: Google

★ 5

Karyn is the best!! She is hands down the most in-depth and detail oriented Pilates instructor I’ve ever had. Karyn has helped me through many different stages in my life, including pregnancy and post-partum body care. She brings her expertise to each session and individualizes the workouts to your specific needs. I love working with her!

Source: Google

★ 5

I have been working with Karyn once a week for at least 3 years. I initially tried Pilates because of recurring lower back problems. With Karyn's knowledge and patient guidance I have improved my balance, core strength, posture and body awareness. Karyn is an empathetic and intuitive teacher. She tailors her sessions to fit the needs of each client, from the competitive athlete to any senior citizen. Pilates with Karyn is challenging and fun. I look forward to every hour we work together. And I now have the tools to ward off future back issues!

Source: Google

★ 5

While visiting my daughter in Colorado, I took a class from Karyn at her studio. Her expertise, experience and precise eye, gave me the confidence that she is an exceptional Pilates teacher. She is compassionate , fun and energetic, while encouraging her class to do more than they thought they could achieve. Karyn has been teaching in Fort Collins for nine years, and is dedicated to her clients.

Source: Google