★ 5

Great place to get into shape

Source: Google

★ 5

Source: Google

★ 5

Amazing coach! Amazing class energy! Everyone is encouraging!

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★ 5

Source: Google

★ 5

So good. Clay always goes out of his way to help me better my technique but also challenge my limits at the same time. So many great humans in this place.

Source: Google

★ 5

Sam is the best!! She's been very supportive and let's me adjust certain routines for my balance issues. I can't think of anyone I'd rather have teaching Fitsmart. Thanks Sam!

Source: Google

★ 5

Without reservation, I give this gym my highest recommendation. They’re well organized, the atmosphere is fun and uplifting and the workouts are modifiable to meet all levels of fitness. Most notable are the coaches who are all very knowledgeable, engaged and truly care.

Source: Google

★ 5

Source: Google

★ 5

PickItUp is a great gym. I’ve been here a long time. It has great community and the owners are awesome.

Source: Google

★ 5

Pick It Up Fitness is a very fun and friendly place to work out!

Source: Google

★ 5

Best place to work out in Colorado Springs—fun, incredible community, caring, laughter all while getting healthy, fit, and strong.

Source: Google

★ 5

Really nice gym! Very well organized. Clear instructions and coaches are very engaged with the class. I am sticking to this gym for sure!

Source: Google

★ 5

A friend referred me to this gym after I expressed what my goals were. I met with Matt, and he sent me up with Coach Clay for my on-ramp portion. Coach Clay is phenomenal! He is so knowledgeable not only in regards to performing the workouts correctly but also about the synergy that the different elements within the body have with each other. Literally life-changing!
I had my first class today after the onboarding process and it was wonderful! Coach Amanda was great! She had a great attitude even though technology was not her friend this morning. She explained the movements clearly and walked around ensuring our form was correct. The workout that was compiled made sense and modifications were offered as well. I enjoyed her cheering us on by name, especially when we were getting fatigued! Great class Amanda!
In summary, if you are looking for an atypical CrossFit gym that focuses on form, function, mobility, and fitness, give Pick It Up a try; you won't be disappointed!!

Source: Google

★ 5

Terrific coaches with a program for any level of fitness. No attitudes, no ego's- just friends pushing friends to hit their goals. I would recommend these folks anyone looking for a challenge and the resulting benefits!

Source: Google

★ 5

Sam did the usual excellent. She is one of the coaches that makes Cross Fit such real a great gym.

Source: Google

★ 4

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★ 5

Robert is awesome! He is great and personable! He really pushes you to make it to your goal! It’s always great having him lead our class! Great enthusiasm and great teacher! Pick it up has really been life changing! I never did cross fit tomorrow and they really have slowed me into things! All the instructors here are amazing including Matt, Cole, Robert and Sam!

Source: Google

★ 5

Pick it up CrossFit is great for every fitness level! All the coaches are super helpful and can show different versions of workouts to help injuries. Come check them out!

Source: Google

★ 5

I’ve been at Pick it Up for close to 6 years. The small group class atmosphere is welcoming and the coaches interact with each member and adjust the workouts as needed to fit individual needs. Highly recommend this gym and coaches!

Source: Google

★ 5

Today was my first class and it was great! I have a sprained ankle and it was easy to get modification options while still being challenging and a good workout! So excited to continue!

Source: Google

★ 5

Very grateful for Hannah's expertise and her motivation to inspire you to strive for improvement!

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★ 4

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★ 5

It’s always so fun to see everyone and workout together. The coaches are very helpful and supportive. They do a great job keeping us on track to achieve our goals. Sam is awesome and I love her classes!!

Source: Google

★ 5

CrossFit Pick It Up is an amazing place to workout. Everyone there is positive and encouraging. The trainers truly care about the progress you make. When you can't do the prescribed workout, they modify the workout to something you can do. When you're struggling to finish something, EVERYONE in the gym gathers around and cheers you on until you make it. Definitely, definitely check this gym out!

Source: Google

★ 5

Amazing and motivating coaches, plenty of equipment and tremendous members make CrossFit Pick It Up a great place to get into shape, improve overall fitness and get stronger every visit. From beginner to expert, all workouts are scaleable to meet your fitness level, and the coaches help with technique and encouragement to help you be a better you. Highly recommended!

Source: Google

★ 5

As a visitor from out of state I was very excited to see how easy it was to jump right into a class. The weekly drop-in rate is good, and the sign-up process was smooth. The workout was motivating and intense!

Source: Google

★ 5

Great chill CrossFit gym, highly enjoyed the structured workout.

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★ 5

Source: Google

★ 5

Great gym! Amazing coaches and classes.

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★ 5

I have been a member at PickItUp for over 2 years and have a lot of love and respect for this gym. The owners have created a community where people of all levels of fitness are welcome. The coaches are very knowledgeable and friendly and will help you reach your fitness goals. At the age of 44 I am the strongest I’ve ever been because of this place. I put off joining this gym for 3 years because I was intimidated by the thought of doing CrossFit again (that was dumb, this place is awesome).
At PickItUp the classes are small and you’ll quickly get to know the members there and will have friends in every class.
Stop hesitating. Just sign up.

Source: Google

★ 1

0 stars, I worked too hard and sweat too much! The coaches at this gym pushed me way beyond my limits, making sure I gave it my all during every single workout. It's so annoying how they keep checking in on my form to prevent injuries and ensure I'm making progress. And don't get me started on the sense of community – everyone is way too supportive and encouraging, which just makes it impossible to slack off. If you’re looking for a place where you can coast through a workout, this definitely isn’t it!
In all seriousness, Pick It Up has been phenomenal and I’m grateful to have found a home here!

Source: Google

★ 5

Attended an incredible CrossFit class with a top-notch instructor - Clay. The session was fun, challenging, and highly motivating. An awesome experience.

Source: Google

★ 5

Amanda did a good job today especially I loved how she did the timing for our workouts. I didn’t have the strength to write it down. She did good with engaging with us. It was a fun workout and I felt I worked great for the beginning of my week. Thanks Amanda.

Source: Google

★ 5

Excellent gym! Been going many years and the owners and people there are incredible. Highly recommend for a community and friendly style atmosphere gym. This is NOT a cut throat dog eat dog winner take all gym. It is still a very competitive gym where everyone helps each other get better and grow.

Source: Google

★ 5

Very welcoming and helpful.

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★ 5

Love this place!!! Fantastic coaches and programming, and great people to work out with. This is only the second crossfit gym I have attended, and when I moved here, leaving my box in TX was the hardest thing. I’ve been here for a year now, and I couldn’t have found a better place to land. Very thankful to have found my CrossFit home in beautiful Colorado Springs.

Source: Google

★ 5

Awesome experience for people of all ages!

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★ 5

I love taking classes with Sam! She’s motivating and always helpful!

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★ 5

Great coaches!!! Always helps to get the best out of a workout.

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★ 5

Wonderful trainers and wonderful people in every group class! I've been to many gyms around the country, but this one will always put a smile on my face and help me become a better person.

Source: Google

★ 5

This place is so much fun. I joined about three months ago and already feel so much stronger. If you're looking to invest in yourself, this is the place.

Source: Google

★ 5

Samantha is an excellent trainer. All the trainers are! They give advice, guide you through the workout, and lots of encouragement. The class sizes are great and the workouts are challenging and rewarding. I appreciate the trainers and the gym for giving me a safe, inviting outlet for exercise.

Source: Google

★ 5

Great place to get fit with an awesome group of people. I was looking for a place to experience Crossfit without the Hardcore Crossfit, eat, sleep, breathe mentality. All the coaches are knowledgeable, personable, and positive. I look forward to every workout with this group of people and coaches.

Source: Google

★ 5

It was great! Love Sam!!! She is really good at giving you an alternate exercise if you can’t do one! Love going to this gym!!!
Denise

Source: Google

★ 5

Pick it up is the best gym in COS, it’s a safe and friendly gym, that is more community then a put your headphones on and work alone kind of gym. I recommend to all who want to learn how to get better in all facets of working out

Source: Google

★ 5

I've been coming here for almost 4 years. The coaches are great, the other members are friendly and encouraging. It's a real special community.

Source: Google

★ 3

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★ 5

Very Welcoming and helpful with the workout!
Thank you can’t wait to come back and do it again
GoBills!!

Source: Google

★ 5

I had a couple of great drop in experiences at Pick It Up Fitness this past week. The workouts were well planned by two obviously experienced coaches. I was greeted by each coach and even the owner of Pick It Up Fitness. The other members were welcoming. The coaches checked to see if I understood the workout, had any injuries or any additionally needed scaling options. I will definitely return to Pick It Up for future workouts.

Source: Google

★ 1

The gym might be good but the billing company they use sucks!!! They are scammers. I'm sure the gym owners know about NAC, they should use a different billing server. They just steal your money away.
I been trying to cancel my membership for 4 months now.

Source: Google

★ 5

Attending Pick It Up Fitness has significantly changed my life both physically and mentally. It has also helped me gain an even better understanding of what it's like to truly be in shape and stay in shape.

I will admit, CrossFit intimidated me at first especially after watching a documentary on it and hearing about some of the strength training involved, but I am here to tell you that just about anyone can do it! No matter your fitness level/experience, or goals, the classes are designed for you to challenge yourself but they are also there as more of a guideline to work your way up to the prescribed workout; with the option to scale it as you continue to build on your stamina and overall muscle.

I always feel so welcomed at each and every class, and it makes me really feel like part of the PIU family. The coaches are all so motivating and even take the time to observe each person during the class and provide advice to make sure we're lifting properly.

I am thankful for the decision I made to join PIU and to take that step into something I was so uncertain about. It has allowed me to be in the best shape of my life and truly enjoy weightlifting now! For anyone reading this who is hesitant about CrossFit, I am living proof that you CAN and WILL enjoy it, especially when you choose to become part of the PIU community.

Source: Google

★ 4

Source: Google

★ 5

Absolutely love this place. I've been around the country in the military and have tried multiple gyms but this one is the best by far. The owners and the trainers are incredibly knowledgeable, personable and nice. They've helped with a poor shoulder of mine and are always looking out in case of injury. They will always have adjusted exercises in case you don't feel confident enough (handstand push-ups are scary...!) and even have workout activities throughout the year (Halloween, ROW-vember, etc).
It's all in good fun and the other members are awesome as well. 5 star place for sure.

Source: Google

★ 5

Seriously, the best gym in Colorado Springs. I spent a year trying out different CrossFit and group fitness classes in Colorado Springs and nothing compares to PIU. The community and coaches are amazing! I live across town now but it’s worth the drive. Definitely recommend this gym!

Source: Google

★ 5

I've been attending Pick It Up Fitness for over a year and a half now, and it's been nothing short of a game-changer for my fitness journey. This place has got a vibe that's encouraging, friendly, and infectious in the best possible way.

The trainers are incredible, genuinely caring about your progress, and constantly cheering you on towards your goals. Their attention to detail is superb, always ensuring you're using the proper form, keeping you safe from any potential injuries. It feels like they're truly invested in your success.

Over the course of my time here, I've seen myself grow stronger than I ever thought possible. I remember when I first started, I could barely bench press 75lbs. Fast forward to now, I can bench 155lbs with ease! Plus, I've put on more than 10 pounds of pure muscle. It's been an empowering transformation.

What I love most about Pick It Up Fitness is the sheer diversity of classes. No two workouts feel the same, keeping things exciting and challenging. There's never a dull moment, and I find myself eagerly looking forward to my next session.

And the best part? Regardless of your fitness level, Pick It Up Fitness has got you covered. Whether you're a beginner, intermediate, or an advanced fitness enthusiast, the coaches adapt the workouts based on your skill level, making sure you're always comfortable yet pushed to your limits.

If you're looking for a Crossfit gym that's supportive, motivating, and fun, I highly recommend Pick It Up Fitness. It's been my home away from home, a place where I've not only found physical strength but also a community that uplifts me every single day. So, if you're considering signing up, just do it. You won't regret it.

Source: Google

★ 5

Source: Google

★ 5

When I walked in everyone was welcoming. I'm still in the middle of the week of dropping in but have enjoyed it immensely so far. You can tell it's like a big family there. I would recommend this place to others as a drop in or as a home gym

Source: Google

★ 5

Did a drop in and everyone was super friendly and welcoming. I’ll be back for sure.

Source: Google

★ 5

Pick it up fitness is awesome. Coaches are super nice and helpful. Small business that feels like family. They will give you all the tools to succeed and achieve your goal.

Source: Google

★ 5

Source: Google

★ 5

came for a drop in class and it was awesome!! Great energy, super inviting, friendly, great coaching, awesome workout! Will be coming back!!

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★ 5

Great time dropping into this gym. Coach was awesome gym members were super nice will totally come back again!! If you want a great workout drop by Pick It Up!!

Source: Google

★ 5

Great people, friendly environment! 😊

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★ 5

I’ve been to 3 CrossFit gyms and Pick it Up is by far the best when it comes to making adjustments for injuries. I went here for 6 months prior to a surgery and my Dr said the work I did there made my recover way faster. The group of trainers are fun and extremely knowledgeable. I would definitely recommend Pick it Up to any level of athlete.

Source: Google

★ 5

Warm and welcoming gym filled with experienced and very knowledgeable coaches.

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★ 5

Friendly and knowledgeable coaches. Great workouts. Fun events/competitions. Plenty of equipment in good condition.

Source: Google

★ 5

Pick it Up has been the best gym I’ve ever attended! The coaches and people in class are always welcoming and so helpful. The coaches hold you accountable and genuinely care about your progress and goals. Pick it Up is the only gym that feels like a community!

Source: Google

★ 5

If you want to get in shape without the distractions, pseudo-exercises and hamster wheels of traditional mega gyms, then Pick It Up is the place for you. Come in, move your body and pick up things of various weights and sizes all with the guidance of very attentive and knowledgeable coaches.

Source: Google

★ 5

By far the best gym experience I've had! Attended for around 3ish years and love the community aspect that Pick It Up fosters! No judgement here, athletes of all experience and fitness levels can get a great workout and the coaches will definitely make you feel welcome. It really made me motivated and excited to go to class to keep up with friends but also see my improvement over time. If you're nervous or hesitant I encourage you to try out Pick It Up! They really care about you and your goals. 💪

Source: Google

★ 5

Source: Google

★ 5

I have so many great things to say about my gym! I was nervous to join a CrossFit gym because I am not super buff or what people think of when they think of a cross fitter but I have had the greatest experience with Pick It Up Fitness. The coaches are so friendly and motivating. I love that the coaches always go over the movements and make sure we are safe before we get into the grit of the workout. I always leave the workouts feeling better about my fitness journey! I highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

Joined PickItUp a few months back and couldn't be more happy with my decision. I couldn't get motivated going to the normal gyms anymore. Day one when I met Matt the owner I knew it would be a good fit, this gym has such a family vibe and I love working out again. Highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Step it up has been awesome. It is changing my life and how I think about myself every day I attend classes. The coaches are very encouraging and they are able to give one on one attention and coaching even with a full class size (which is no more than 15 per session max).

I don’t feel insecure attending despite not be the best of shape. All the members are very supportive, helpful and encouraging.

Source: Google

★ 5

Absolutely love this place. It’s a friendly and encouraging community that’s not crazy competitive and you scale as you need. Beginners to seasoned athletes will feel welcome. It’s getting in shape and working out together and the only real competition is with yourself to put in the work and keep showing up. Owners and trainers are knowledgeable, real, fun and genuinely care. I’m going on about four months and highly recommend others give it a try.

Source: Google

★ 5

Fun workout that are as challenging as you make them. Welcoming groups for older adults.

Source: Google

★ 5

Source: Google

★ 5

I was intimidated by Group Gyms or Crossfit Gyms for the longest and I decided to give one a try. I found Pick it up and saw that there were people at different levels of physical ability. I also like that there is a wide range in the age group. It's like I joined a family and the coaches are really nice and pay attention to you. Come check it out!

Source: Google

★ 5

Source: Google

★ 5

I love this place! Great people and awesome workouts. I'm exhausted every single time, so I know I'm never wasting time or money. I'm in the best shape of my life thanks to Pick It Up.

Source: Google

★ 5

My wife and I have been working out with Matt for nearly two years and we cannot recommend him and Pick It Up highly enough. The atmosphere is friendly and inviting, the equipment is top notch, and the workouts are outstanding. The classes are great and the personal training is unmatched. If I could give them six stars, I would.

Source: Google

★ 5

This is a great place focused on safely executed functional fitness. I’ve been training here since Fall of 2021 but I’ve been doing functional fitness, olympic lifting, and crossfit in various forms for the last 11 years. The coaches are nice and knowledgable. This is a great place for folks of all levels, from first-day-ever training to advanced lifter, the programming is wide and varied and well thought out. There is a big focus on safety and hard work, which really resonates with me.

Source: Google

★ 5

Nothing but positive things to say about PIU. Down to earth, awesome community and coaches, a great fit for anyone at any health stage. You won’t feel intimidated but instead will be encouraged, challenged, and supported as you figure out how to reach your personal goals. The coaches are very knowledgeable and don’t make you feel dumb when you ask questions. I came with my hesitations, and never looked elsewhere. Sign up, give PIU a try; and also check out their podcast!

Source: Google

★ 5

10/10 - Highly Recommend!
Five stars is not enough.

CrossFit Pick It Up is more than just a gym - it’s a small, tight-knit community where you’ll get to know the owners, trainers, and your fellow classmates. Choose the class you want for the day and then show up for a one-hour workout that is designed to expand your capacity for fitness in many respects including strength, cardio, and endurance. While I personally wouldn’t say I’m great in all of these regards, I have noticeably progressed in them all since joining the gym in December. Not only is this because the workouts are designed to be challenging (don’t be intimidated though, there are all kinds of variations based on your skill-level) but also because there is accountability at a gym where your coaches and peers know you by name and ask where you’ve been if you miss a few days. The time, attention, and encouragement you'll get at Pick It Up is unparalleled!
Come join this community, put in more effort than you would in a home workout or a Globo-Gym, and you’ll see huge changes in yourself like I have seen in myself in just a few short months!

Source: Google

★ 5

An awesome place with awesome coaches and members. Do not miss out on getting your FIT on!

Source: Google

★ 5

The coaches are great. They push you to improve and keep you safe. All the members are welcoming from day one and have become great friends!

Source: Google

★ 5

This gym is so awesome! So me: I'm a computer nerd guy. I had no idea what a barbell was, or how to do a push-up or anything. I did an onboarding with one of the coaches, Wes. He was extremely patient with me, but over time, he turned me into someone who was able to exercise without hurting myself all the time, and without making a fool of myself! Now I can go to classes and have the confidence to keep up.

This format really works for me. Class is one hour - you pick the time, but what you do is all programmed and ready to go. You'll get an excellent workout. CrossFit is not as scary as it sounds, and this is definitely a very supportive and fun environment for people of low (like me) and high skill levels. The culture of CrossFit Pick It Up is what makes it special to me - I drive by other CrossFit gyms to go here because of that culture specifically.

Source: Google

★ 5

I worked out at Pick it Up Fitness while visiting family over Thanksgiving. The coaches, owner, and members I met were extremely nice and friendly. I had a great experience and would highly recommend Pick it Up Fitness.

Source: Google

★ 5

My wife and I have really enjoyed the gym, the community at the gym and the coaches!!
Great coaching with persistent attention to form from push-ups all the way to dumbbell snatch!! I can’t say enough about this gym!

Source: Google

★ 5

Earlier this year, I moved to Colorado Springs from out of state and was looking to meet new people and become more active! I had never tried CrossFit before, but I decided I wanted to give it a shot. I was very hesitant at first as it had been a while since I had stepped foot in a gym, but because of the great coaches and relationships I have developed over the last couple of months, I have stuck around while improving my overall health!

I cannot say enough great things about CrossFit PIU! I would recommend this place to anyone wanting to become more active or looking for a new gym.

Source: Google

★ 5

Joining a new gym can be a very intimidating experience, especially if you are an introvert, like myself. From the moment I walked into Pick It Up Fitness, just over a year ago, I felt very comfortable with the owners, coaches, and fellow athletes. The coaches are all extremely knowledgeable in exercise science and all the different lifts. The coaches focus on correct form and injury prevention. If I struggle with a lift, they offer multiple different modifications or coach me through each part of the movement. I never feel pressured to lift more than I am comfortable lifting. I have left other gyms because this. I have also learned many new stretching techniques that have greatly improved my mobility. I am so thankful I found Pick It Up. Attending class is one of the highlights of my day.

Source: Google

★ 5

I joined Pick It Up in August 2020. I had just moved to Colorado Springs and was coming from a great CrossFit gym. I had the highest expectations and I was very thrilled to find this place. The owners and coaches are all amazing at what they do and I cannot say enough great things about them. The members are also very welcoming and have become fast friends.

Source: Google

★ 5

스탭들이 매우친절합니다
첫등록시에는 일반등록과 약간 다른점이
있습니다 확인하고 맘상하지 않으시길

Source: Google

★ 5

I don’t attend PIU anymore due to injury. With that being said, this is by far the best gym in the springs. If you are new CrossFit or fitness in general I can’t speak high enough of what Matt and Hannah have put into their business and members. You won’t regret joining.

Source: Google

★ 5

What I liked to most about the place is how easy it was to get an understanding of the different movements and forms in a short period of time. Also, I appreciate the fact that batch size is limited to 12 which ensures better attention to the group and has helped me correct many flaws in my movements. The nutrition program is a great value addition in combination with great coaching. Overall super experience till date.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and easy to follow programming that builds fitness while avoiding injury. Definitely recommend to anyone on the area.

Source: Google

★ 5

Love this gym, great coaching and great workout friends.

Source: Google

★ 5

Recently joined as one of the older members. Coaches are knowledgeable and follow up often to help learn the techniques. Very well run classes and the environment is one of community helping each other. Well managed, clean, organized and fun!

Source: Google

★ 5

Great place to learn and gain quality and scaleable skill. Matt and his incredible coaching team is always there to improve your form, help you scale and accomplish lifting goals, and push you to your full potential. The youtube videos they post, the apps they have to offer to track your progression and give you personal tutorials, and Matt’s podcast really helped enrich the experience and helps you discipline so that you can achieve your full potential. Another great addition is the energy each coach brings that makes you WANT to come at 6am to have a powerful workout. If I was not moving out of state, I would have stayed going here for the long term. Highly recommend, do not be shy they are very welcoming and encourage all skill levels and experience level as well. You will enjoy the coaches training and all the other peeps that come train! I will because of them continuing my crossfit journey. Thank you again to the pick it up team you guys rock!

Source: Google

★ 5

Ran with them once if they very friendly and family atmosphere

Source: Google

★ 5

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★ 5

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★ 5

Amazing place to be a part of. The coaches truly care about not just your fitness, but getting to know you personally to help you reach your goals. The environment and the daily challenge make it easy to get up every day to work out. Would highly recommend to anyone looking for a good fitness community to be a part of.

Source: Google

★ 5

Clean facility which is so important right now. Staff that are friendly and helpful. Overall a great place to keep you in shape.

Source: Google

★ 5

I’ve been going to PIU since 2015 and I would highly recommend them to anyone, regardless of your age or physical abilities (I’m over 50). The coaches and staff are super friendly and great at scaling the workouts to your abilities, ensuring safety, a great workout, and that you feel part of the group. It’s a very friendly atmosphere with a great group of folks of all age groups, youngsters to the “masters”!

Source: Google

★ 5

Matt is an amazing trainer! I have been working with him for years and wouldn't want to go anywhere else! This gym, it's trainers, and it's members are incredible!

Source: Google

★ 5

I have been going to PIU for just over a year now and I can easily say it is the best part of my day. The Owners, other Coaches and my fellow workout partners are just good people who care about one another. The culture is amazing and it is more than just a place to workout. We get great coaching, education on many facets of being healthy and are allowed to work at our own pace. I would recommend this "gym" to anybody looking for the real deal and another place to call home!

Source: Google

★ 5

Source: Google

★ 5

I have been a member of several gyms since moving back to the Springs, about 6 yrs ago... Pick It Up being one of them and I decided this place was gonna be my daily home.. coaches are great, members are awesome and the atmosphere just sets me up for success... great programs, great times and flexibility to get in and top quality equipment...

Source: Google

★ 5

I've been doing small group personal training here for over a year and recently signed up for one-on-one personal training sessions. The coaches are extremely knowledgeable and push me to beyond what I'd do in a gym setting on my own. I've gotten better results in 30-45 minutes at PIU than in 60 minute classes elsewhere. Highly recommend to anyone looking to get in better shape or take their fitness journey to the next level.

Source: Google

★ 5

Coaches are extremely knowledgeable and tailor workouts for you as needed. They helped me achieve mobility, flexibility and strength after suffering years of limitations from serious lower back injury.

Source: Google

★ 5

I’ve been a member here for almost 4 years. I love the atmosphere that is created by the coaches and the members. Very encouraging, focused on my goals and my abilities and I always feel “at home”. Highly recommend checking out this gym, you won’t regret it!!

Source: Google

★ 5

I've been with PIU for several years now. Their entire staff has always done a great job at ensuring you accomplish goals. Always making sure you work out safely. Friendly and fun atmosphere.

Source: Google

★ 5

This is a great place for training and functional fitness. Coaches are great, comradere is awesome and Matt and Hannah are exceptional!!

Source: Google

★ 5

At Pick It Up, the focus is on Fitness and Encouragement, not comparison and competitiveness. Everyone encourages each other to do your best, pushing past what you think you can do or are afraid to try. The coaches are experienced personal trainers, so they know how to help when a form needs to be corrected or modification made. With my issues, a lot of moves need to be modified, but as owner Matthew frequently asks/reminds me: “And did you get in a good work out?” Yes, I did. I’ve been with PIUp since the first day, and this is still where I choose to be time and again.

Source: Google

★ 5

Anyone else realize you stink at working out by yourself? I finally admitted that fact 2+ years ago and joined PIU – it’s one of the best decisions I’ve made! Here’s what you’re going to find here:

- Coaches that care about your goals, constantly look for ways to help you succeed, and notice when you aren’t there.
- An awesome member community that pushes you when you need a boost on your low energy days.
- Friends at all fitness levels to celebrate when they hit their goals.
- A local, family owned business with owners who are always working to improve the gym!

Give PIU a try – you won’t regret it!

Source: Google

★ 5

I have been going to Pick It Up for 5 months now and I love going. Coaching staff is awesome; they really care about you as a person. The workouts are challenging but scalable and totally doable. I recommend this place to anyone!

Source: Google

★ 5

I walked into this CrossFit gym at 48...embarrassingly enough I was already becoming off balance and incredibly weak. The fact is I was completely out of shape and ready to give up. The first meeting was with a trainer who I later found out was the owner...he was kind and understanding and willing to work with me. We have been together for a year now and the strength and confidence I have gained is amazing. No one should be Leary of giving PIU a shot! I don’t care what fitness level you are at or for that matter are NOT. These trainers are there to make you the best you can be! Whether it is; Matt, Jessie or Dane, they are all there to make you the best you can be without judgment.

Source: Google

★ 5

Been with them since the beginning. Would not go anywhere else great people great coaching

Source: Google

★ 5

We have been a member of Pick It Up Fitness for just over a year and we have really enjoyed our time there. The sense of community and the “family welcome” feel is what hooked us in to give it a try and this sense of community has been in effect the whole time. The coaches and the athletes there are just a bunch of good people – fun, we push each other in a healthy way, and just all around friendly. (I asked a favor on the member page and within 5 minutes I had three offers of help from members). They also do a lot of things that build the culture - internal competitions, health challenges, movement clinics, sports teams, parties, interest gatherings (like a book club), and the list goes on. I feel like the owners are constantly working to get to know us better and care about what interests us.

I also like that the gym is pretty balanced with male and female members. My perception has been that gyms that have barbells can be pretty heavy on the male side. I love that the gym is pretty balanced and that as I move along my own progression, I can see many women there that are strong and have moved along their own progression to get there – it’s so empowering.

I have seen many gains and met many personal fitness goals going to Pick It Up Fitness.

Source: Google

★ 5

I love PIU Fitness! I moved here 6 months ago from out of state and joined the gym so that I could work on my fitness goals and meet new friends. It's been a whole lot better than I thought! Every coach and group class has made me feel like I've been there forever, and that's a great feeling as a newbie to the area. I also really appreciate that every coach knows my goals and pushes! I'm a lot stronger than I thought I was. Thank you PIU for everything you've done for me!!

Source: Google

★ 1

Source: Google

★ 5

This gym is one of the best I have joined! It is nothing like a typical gym membership. The coaches and management do an amazing job with creating a family atmosphere with competition and fun! The workouts are challenging and the coaches seem very knowledgeable in exercise science - specific to cross fit. Definitely would recommend PIU Fitness to anyone!

Source: Google

★ 5

I absolutely love PIU! The owners and coaches are knowledgeable and friendly, and the athletes are all wonderful, which all comes together to create a fun, thriving community of fitness lovers! Come to one class and you'll get hooked! I recommend Pick It Up to anyone looking to further their training and have fun while doing it.

Source: Google

★ 5

Absolutely worth every penny! the coaching staff is amazing and I just have to show up and do the work. They offer 1-1 coaching as well as group classes. We are in and out of there in 1 hour which helps with a busy schedule. The community and daily encouragement is the best! All levels of fitness are welcome and everything can be scaled if needed. I love my gym!

Source: Google

★ 5

I've had nothing but a great results and a great experience so far here at Pick it Up (PIU). Coaches Dane, Jesse, Wes, and Matt are all knowledgable, helpful, and motivating! Whether it's a 6am class or 9am or 530p, I've never had an excuse not to make it in. Open 7 days a week and multiple classes each day during the week it's awesome to have a place like this in Briargate! I've seen a great improvement in my hockey game over the months coming here. My stamina has improved on the rink and also overall strength when it comes to 1 on 1 battles throughout the rink. I'd highly recommend if want to improve your fitness for whatever reason to try PIU!

Source: Google

★ 5

This is more than just a great gym (it is absolutely that) it is a wonderful community! Everyone is friendly, and the coaches are really knowledgeable and encouraging. And the programming regularly kicks my butt! Truly an awesome place, all the way around!

Source: Google

★ 5

Love it!

Source: Google

★ 5

I've been a member of the gym for approximately 18 months and couldn't be more pleased with my decision to join! The coaches are great, the workouts are challenging for every fitness level, and the other members are fantastic.

Source: Google

★ 5

I've been here for almost two years.... that's how much I love this place.

Source: Google

★ 5

Source: Google

★ 5

Love this gym. Always clean, great music, great staff.

Source: Google

★ 5

This place is awesome! Great coaches, great members, and a ton of fun. If you’re interested in giving CrossFit a try this is a perfect place to become a member.

Source: Google

★ 5

Hands down Pick It Up is the best gym I’ve ever been a part of!!! The coaches are very knowledgeable and always ensure that you are performing lifts safely. No matter your skill level, the coaches find a way to keep you motivated and working hard. The entire Pick It Up community is one of the most supportive groups of people I’ve ever had the privilege to be around. If you're looking for a good workout with great people, I highly recommend dropping in for a class.

Source: Google

★ 5

6 months ago I joined a 12-week challenge for people over 50 and was introduced to CrossFit PIU. Having never done CrossFit, I was concerned about being able to keep up and not hurt myself. My concerns were put to rest in the first class. I joined the gym after seeing significant results from the challenge and couldn't have been happier with my decision. Matt is an awesome coach and the group class is perfect for me...challenging, fun, supportive, no repeat workouts, and positive instruction/correction. I worked with Hannah to dial in my nutrition and eating plan. Highly recommend this gym!!

Source: Google

★ 5

Source: Google

★ 5

I moved to COS in May and dropped in to at least 7 gyms before picking CFPIU as my new workout home. I try to go at least 4 times a week and am drawn back because of the people who coach and work out there. They are all genuine and care not only about your workouts but about you as a person. I've improved in almost every aspect of my fitness and never dread going in for a workout. On top of that they are the kind of people you want to get to know and hang out with outside of the gym. What more could you ask for?!

Source: Google

★ 5

I can easily say I’m the most fit I’ve ever been in my life since joining here. The coaches are amazing and always push me to work hard while keeping me safe. I’ve been amazed at the progress I’ve seen in my fitness thanks to Pick It Up and its awesome coaching staff. The workouts are challenging yet always great and allow for a wide variety of movements while exposing both strengths and areas of opportunity. I highly recommend this gym!!

Source: Google

★ 4

At a baby shower of a coach there. Looked like a good gym.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member at Pick It Up Fitness for just over a year and am so glad that I joined. I had no experience with CrossFit before joining, and Matt and the other coaches have been so helpful as I learned how to perform each movement safely. The programming is great and there are different levels for every workout so no matter your fitness level or injury history, you’ll have a workout that can be easily tailored to your needs. The coaches and other members are really encouraging and make getting to the gym before the sun rises worth it!

Source: Google

★ 5

I've been a member of this amazing gym for over 3 year and I absolutely love it! I had never stepped foot in a CrossFit gym prior, as I was incredibly intimidated. As a former runner, I had very limited experience with any weight lifting other than body pump classes at a big box gym. I am so thankful I stepped out of my comfort zone and gave this a shot. The community and coaches at Pick It Up are phenomenal! I love that the workouts are different every day, and the coaching staff really supports you with your personal goals. I highly encourage anyone who is interested in learning more about joining to try it out. You will not regret it! :)

Source: Google

★ 5

best gym program i have ever been a part of. great group and personal training.has transformed my body and life

Source: Google

★ 5

I have been a member since February 2019. I wanted to get more exercise for health reasons but found I didn’t have the discipline to do it on my own. I have never belonged to a gym before and have never really considered myself to be athletic. I wanted to get the most for my time so CrossFit seemed like the most reasonable solution. It was also important to me that the place have great reviews, a good location and flexibility for class times. Pick It Up had all of these things. And I’m happy to say that, despite the very diverse membership, I feel like I belong. I think the leadership at this location attracts all types of people, which gives the organization great character and keeps people, like me, coming back.

Source: Google

★ 5

I love this place! I’ve been a member of this gym for about 2.5 years and as someone who came with limited athletic ability and experience in the workout world, I was intimidated. I had no idea how much the great coaching and sense of community would change my view of the gym and commit to consistently working out. The coaches truly want to see you improve and reach your goals while the support and encouragement from it’s members make it fun and feel like a family no matter what your skill level!

Source: Google

★ 5

Matt and the staff at PIU are amazing. They support you each step of the way, and everyone is super supportive and positive, no matter your level of fitness. I do their classes 3 days a week and my wife has private classes 2 days a week. We couldn't be happier. I've been with them 4 months or so, and I've lost a lot of weight and gained a lot of strength. My wife is starting to get in shape after multiple surgeries and health issues, and loves that Matt pushes her, but not too far for her to handle. I HIGHLY recommend this if you need to get in shape, or in better shape.

Source: Google

★ 5

Great coaching and culture! Pick it Up’s atmosphere and programming make workouts accessible for beginners and challenging for CrossFit veterans.

Source: Google

★ 5

I have worked with 3 other personal trainers over the course of almost 5 years, and I am happy to have ended up as a regular here. The owner Matt has a natural gift for personal training; he has that key combination of friendly energy that makes him enjoyable to work out with, but is also serious about fitness and pushing you to your goals, and he doesn't let you slack off. After 4 months I have yet to miss a workout since I look forward to it so much each time, and I've been pleasantly surprised at the rate of my progress.

The facilities are big enough to accommodate classes and personal training at the same time without it ever feeling cramped, and the location is in a place where you can work out both indoors and outdoors. I haven't taken the actual group classes, but they look fun, and everyone seems committed to getting it done with a smile.

Recommend this place much.

Source: Google

★ 5

I have been personal training with Matt since June 2019 and I just love it! All the coaches here are very nice and awesome at what they do. Matt really focuses on what I need to achieve my goals. I have never done any personal training before and I am loving it and loving my results! I am so glad I found Matt and his gym, I couldn’t imagine going anywhere else. If you are looking for personal training, CrossFit or just a gym to go to, I strongly suggest checking this one out. Great owners, great coaches and great people!

Source: Google

★ 5

I’ve been to tons of different gyms across the US and this place is bar none the best facility with the most welcoming environment and knowledgable coaching I’ve ever been to. If you’re looking for a non threatening place to get back into shape, look no further.

Source: Google

★ 5

Absolutely the best gym! The coaches/trainers are awesome, so knowledgeable and caring. Being in my mid 40s, I am in the best shape of my life. I'm stronger, healthier and have learned, through my coaches, how to push myself further. I highly recommend joining, you will not be disappointed!

Source: Google

★ 5

I started going to PIU fitness at the invitation of friends who had been doing a once-a-week personal workout session. I had never tried crossfit prior to that time and wasn't sure what I was getting into. After getting my butt kicked once a week for a while, I decided to go all in and get a membership to the gym. The reason that I decided to get a membership is the workouts were great and they helped me feel better both physically and mentally; and I wanted more of that. And in addition to feeling better and healthier, the atmosphere, people, trainers, and owners of PIU fitness are fantastic.

I was hesitant about crossfit based a lot on the perception of crossfit being basically competing at working out. This had me thinking of a competitive and unfriendly environment that would come across as daunting for someone just starting out. However, that couldn't be farther from the truth. Everyone is extremely supportive and encouraging with the overall goal of simply making sure you get in a good workout and that you do that workout with proper form and technique.

I am very happy that I started going to PIU and I am very happy that I decided to become a member of the gym. I would definitely recommend PIU to anyone wanting to get into better shape and to live a healthier life.

Source: Google

★ 5

Gym is very clean and organized. Matt and Hannah are alway a huge help!

Source: Google

★ 5

Knowledgeable and friendly staff. Owners are very hands on... would t go anywhere else

Source: Google

★ 5

This is a great place to work out with a great staff! They are very knowledgeable and make working out fun!

Source: Google

★ 5

I joined CrossFit Pick It Up in May 2019. Matt and his coaching team have been very motivational and inspiring. The group workouts are challenging and fun. Before you realize it the hour is gone and I'm feeling pumped and already looking forward to my next challenge. I wanted to get healthier and become more fit. I am well on my way to a better me and a better lifestyle. Thank you for this opportunity and the new friends I have made along the way!

Source: Google

★ 5

I love this place! I really enjoy being there. The owners are top notch and the coaches are great! They really focus on everyones needs in achieving their health and fitness goals! If you are looking to get in better physical shape with a great community, definitely check out Pick it Up!

Source: Google

★ 5

Very knowledgable training staff willing to go the extra mile. Great atmosphere. Highly recommended!

Source: Google

★ 5

Awesome family owned gym! Intense but fun classes and training. Highly recommended!

Source: Google

★ 5

The culture and community of Pick It Up is second to none. They are welcoming, fun, and hardworking. The coaches have in depth knowledge and are a ton of fun to be around. I would highly recommend checking them out if you want results and and a supportive community!

Source: Google

★ 5

I have been working out with Matt over 5 years. He is the most professional knowledgeable trainer I ever had. Him and his wife Hannah (and their 2 adorable kids) own this perfect gym on the north-east part of town. Highly recommend !!!

Source: Google

★ 5

Such an awesome place to work out with some great people. Matthew helps you to stay focused on hitting your goals, getting stronger, and building up your endurance, all while having fun!

Source: Google

★ 4

Hard

Source: Google

★ 5

Very fun place to workout. Matt the owner and instructor is very nice and knowledgeable.

Source: Google

★ 5

As an out of shape 50 something woman, I needed to try something new to reach my fitness goals. CrossFit PickItUp has exceeded all of my expectations. I didn't think I could do this type of workout, but the ramp up, the coaches and the great support from classmates has been incredible. Not only do I love this, but I am stronger and more fit that I thought I could be. Looking forward to continueing my journey.

Source: Google

★ 5

The coaches are knowledgeable, supportive, approachable, and positive. The atmosphere is very inclusive, and I find that so important, especially when you are new to CrossFit. I've reached fitness milestones that I never thought would be possible for me to achieve. And it's fun!

Source: Google

★ 5

In only a few months, the people at Pick It Up have become like family! Every single coach and member is encouraging, helpful and welcoming - couldn’t have found a better place to start my CF journey! They make a 5am workout not seem like 5am.

Prices are fantastic, plenty of equipment and personal training is amazing! In class or personal sessions, the coaches take the time to ensure everyone understands the workout and finds ways to adapt for injury, skill or knowledge. Anyone and everyone can find a place here and become an instant part of an incredible community. Couldn’t recommend them more highly!

Source: Google

★ 5

I love this place...I feel a true sense of community and belonging everytime I go

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a place that will help you reach your goals and make you feel part of a team better yet a family, look no further. Pick It Up has amazing coaches and athletes that will motivate and get you to look forward to going to the gym. On top of that they are very diligent about ensuring your form is correct and that you stay injury free!

Source: Google

★ 1

Price is very unreasonable. Plus you must see a personal trainer 3 times before you can do any classes which is $100 per hour!

Source: Google

★ 5

Great gym, effective workouts, awesome coaches and great community!

Source: Google

★ 5

I've been here since August of this year and I love everything about Pick It Up... EVERYTHING... So I recommend to check it out and work it out. 😀

Source: Google

★ 5

Love the coaches, people and atmosphere. I am brand new to crossfit and couldn't be happier with my decision to choose PIU.

Source: Google

★ 5

Warning! This place is highly addictive 😀 From the great coaches to the amazing community, Pick it up has changed the way I workout for the BETTER!! No matter your fitness level Matt and the other coaches go out of their way to make sure each excierse is geared toward your personal goals.

Source: Google

★ 5

Have been to CF gyms all around the country and a few internationally, the members were one of the most welcoming communities that I have been around. Coach Brittany did a great job making sure I felt welcomed and treated me just like one of her everyday athletes.

Source: Google

★ 5

Awesome

Source: Google

★ 5

Very prompt, friendly and knowledgeable!

Source: Google

★ 5

Source: Google

★ 5

This is a place where everyone supports everyone else, without regard to your level of fitness or knowledge or ability. If you are looking for a gym in which you can learn new skills, hone old ones, and have the courage to try something difficult, look no further - this is the gym for you!

Source: Google

★ 5

From top to bottom, this place has been the absolute best place since day one of joining. Super solid group of members who quickly become like family. Locally owned by a terrific young family, the wife/husband combo do a great job in creating and coordinating unique workout programming and it's awesome!
The coaching staff are motivating and knowledgeable, but more importantly they all truly care about your success--no matter what your goal.
If you are exploring Crossfit for the first time and maybe feel nervous about it, that's OK. Pick It Up's workout environment is very welcoming. Never will you be ridiculed or leave feeling like you're a bad human being just because you couldn't do a pullup, or something. Here, it's just normal people trying to get a little better everyday.

Source: Google

★ 5

Thank you for showing me what physical and emotional strength is. I keep loving Crossfit because of Cross fit Pick it Up.

Source: Google

★ 5

The coaches at Pick It Up have something to offer people of all ages, shapes, and sizes. I used to think you needed a certain level of fitness to even TRY CrossFit. Don’t make that mistake! Your journey can begin here. This is a great community of regular folks that are just trying to get stronger. Give it a try!

Source: Google

★ 5

I love this gym. The coaches are very knowledgeable and have helped me become stronger. All the members are very welcomeing and fun to workout with. I like that it has members in all stages of fitness level and in life. I also really like that since I'm not where I want to be they have modifications to each movement that I CAN do, so that one day if I keep at it won't need to modify.

Source: Google

★ 5

Great gym with amazing staff! I have seen tremendous results and gained some great friends along the way! I love this gym!!!!

Source: Google

★ 5

I love this gym. It has been one year that I started going here and have seen tremendous changes in my physical appearance. I also just feel so much better all around. The coaches are wonderful. They know when to push you hard to get you to do things that you never thought you could do. They are also knowledgeable and know when to back off especially if you are injured. Love it! Love it!

Source: Google

★ 5

Great coaches, great workouts!

Source: Google

★ 5

Such an amazing staff and atmosphere

Source: Google

★ 5

Matt is awesome. This is the place you need to be if you're looking to get in shape and want to meet some great folks who are willing to help you get there.

Source: Google

★ 5

I dropped in twice last week and had an awesome workout. Another great gym with friendly/helpful staff and great equipment. I highly recommend. Thanks guys!

Source: Google

★ 5

Amazing gym! Matt and Hannah along with all of their coaches are amazing people! The members of this gym will quickly feel like family to you.

Source: Google

★ 5

Great box. Friendly staff and atmosphere. Such a great workout

Source: Google

★ 5

Love It!

Source: Google

★ 5

I am absolutely in love with this place! If you are wanting to try out CrossFit look no further. The coaches are very knowledgable and genuinely enjoy teaching us how to perfect our skills. Before becoming a member here, going to the gym was more of a chore. Now I look forward to going. The environment is much different than that of a traditional gym. It is like a community where you get to know one another and cheer each other on.

Source: Google