★ 5

TJ’s awesome. I’m a 21 year old long-distance runner with chronic pain, and he’s been helping me after a marathon recovery gone wrong. I'm overseas for an extended period, so he's been super flexible with Zoom call appointments. He’s so knowledgeable and has really listened to me. We’re on the up and up!

Source: Google

★ 5

Absolutely amazing! TJ was knowledgeable, kind, and incredibly helpful. I’m excited to continue his classes and deepen my understanding of ELDOA, in relation to what’s happening with my body.

Source: Google

★ 5

TJ is a wealth of knowledge with the human body and I would also call a “movement whisperer”.
I have been a competitive athlete for many years. I have scoliosis and 35 years ago was hit by a car while running, which resulted in my scoliosis worsening. Needless to say, I have a lot of imbalances that cause issues in my daily life and especially in running. TJ really takes the time to figure out what along the chain of the body is not doing its job so we can get to the root of the issue. I’ve been very impressed with his knowledge and tenacity for helping people!

Source: Google

★ 5

Working with TJ is a game-changer for my health and body alignment. As a fellow wellness practitioner, I am very selective who I work with, and I can confidently say TJ's practice is the most holistic approach I have encountered.
Rather than treating a single symptom, he considers the entire body as a connected system. He uses ELDOA, targeted bodywork and structural realignment to empower me and my body to heal, adapt and grow stronger.
My goal is to improve my HealthSpan and TJ is an integral part of this journey!

Source: Google

★ 5

TJ has been a HUGE help to my 15 year old son and his posture issues. My son did personal training sessions with him. We saw significant results after only 4 sessions. My husband, who was skeptical, has been really impressed with how much better my son's posture is in a short amount of time. I'm looking at booking a session for my daughter soon. I highly recommend Pierce Family Wellness, it's well worth the money. Liz Cernich

Source: Google

★ 5

An amazing and comprehensive evaluation! I came in with a frozen shoulder and TJ made miracles happen. TJ was very professional, knowable and caring. Videoing my exercises were very helpful. I am a visual learner, so having that explanation on hand has motivated me to do my exercises. 5* care. Looking forward to brining my daughter next!

Source: Google

★ 5

TJ has been wonderful! He was recommended to me by a friend and he is now seeing my daughter for some neck issues due to a car accident and years in sports. I’m seeing him as well for my spine. He is a wealth of knowledge and is more knowledgeable than all of the PTs and doctors I’ve seen for my issue. I have hope now that I may resolve it.

Source: Google

★ 5

I was unable to do anything from sitting to sleeping without being in unbearable shoulder and back pain. TJ identified and explained the issue, provided therapeutical massage, and pain-relieving exercises. After the first session and the exercises he sent me home with (recorded on your phone for easy review), I was finally able to feel normal again. I cannot recommend him enough!

Source: Google

★ 5

TJ is the best! I've been to him twice over the last 8 years. I'm 68 and have had back issues my entire life. He has helped me identify weaknesses in my body and takes a totally different approach than the numerous physical therapists I've seen over the years. I highly recommend him.

Source: Google

★ 5

I have been experiencing thumb pain and movement issues for years after an injury leading to trigger finger. My thumb was bent, and would admit nerve sensations. Pierce Family Wellness has been the only thing that has worked for my pain! After a handful of sessions and gaining at home exercise, my thumb is straight for the first time in 7 years! The pain has subsided, and it’s only been a few weeks. I’m excited to continue to working with TJ, and can’t wait to see not only how my thumb continues to improve, but my body as a whole!

Source: Google

★ 5

I am so grateful that a friend recommended TJ’s massage therapy! I had been to both a chiropractor and a doctor. They were helpful but could only help me so far and my back pain continued to keep me from sleeping well and returning to normal living. In my first visit with TJ, he was able to pinpoint the exact cause and then administer a treatment. He also gave me some exercises to do. Between this first treatment and the proscribed exercises, I am sleeping better and now have my life back. I cannot recommend TJ’s massage therapy enough!!!

Source: Google

★ 5

What a fantastic experience with a provider who truly cares! I suffered a horrific ski injury and TJ cared to listen and work both with and around my limitations. Highly recommend!

Source: Google

★ 5

Timothy is excellent. Welcoming, instructive, efficient. A great practice that gets results. Would highly recommend.

Source: Google

★ 5

I started seeing TJ about two months ago and in this period I have noticed significant improvement with pain in my neck, shoulders and hands caused by C4-5 and C5-6 issues. The ELODA exercises/stretches made a huge difference with my neck, hands and fingers pain. He is very knowledgeable and changes exercises/stretches to address the issue. I highly recommend TJ to anyone needing relief from chronic pain.

Source: Google

★ 5

TJ is knowledgeable, kind, and confident. I went in for a free assessment and he gave me his full attention, answered all my questions very in-depth, and gave me some helpful movements to do on my own! The ELDOAs have been beneficial and I’ve even passed them on to friends. TJ has a lot of integrity and has a lot to offer. Would recommend giving him a visit!

Source: Google

★ 5

TJ was awesome and very knowledgeable. He was able to quickly assess my areas of need and ways to address them. He was personable, patient and sent me away with specific guidance and videos I can rewatch to make sure I perform the exercises properly. Thankful for the opportunity!

Source: Google

★ 5

TJ is amazing. His knowledge, insight and natural ability to know how to heal the human body is truly a gift.

I had a stress fracture in my foot that left me with ongoing heel pain. The orthopedic Dr was not helpful, nor was traditional PT. I even tried stretch therapy and nothing helped until I found TJ. He has been able to figure out exactly what was going on and in a short time has cured my foot issue. I am so grateful I found him and have sent my family to him as well.

Source: Google

★ 5

TJ knows human anatomy like no other! He is very knowledgeable and clearly communicates adjustments I need to make to achieve my wellness goals!

Source: Google

★ 5

Extremely helpful and loves to teach. Culture of learning how to take care of yourself versus just following exercises.

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★ 5

TJ is great. Understanding of my flexibility limitations and very knowledgeable with Eldoa exercises and massage. Highly recommend him.

Source: Google

★ 5

As a college student and aspiring Physical Therapist, TJ was happy to show and leave me with some ELDOA resources for my own use and education. I had a wonderful experience.

Source: Google

★ 5

TJ has helped my improve and eliminate my chronic SI and chronic neck pain. He is extremely knowledgeable!

Source: Google

★ 5

When I moved to Colorado, I specifically needed to find a CHEK Certified trainer for physical reasons. I contacted the CHEK Institute who put me in touch with TJ Pierce. We have worked together for over 6 months and I couldn't be happier with the results from our work together.

TJ is fluent using a specific kinesiology system designed by Paul Chek to holistically restore clients' physical wellbeing who suffer from neuromuscular and orthopedic issues. TJ's additional knowledge and practice of ELDOA (Longitudinal Osteo-Articular De-coaptation Stretching) is also incredibly restorative. This guy knows his stuff and incorporates what he has spent years studying and practicing for his clients' benefit. I highly recommend TJ Pierce. Easy to work with for outstanding outcomes so you just feel better.

Source: Google

★ 5

TJ has helped me immensely ! He helped identify problems in my posture and areas of weakness AND develop a plan to relieve pain! He also helped my husband and son! I highly recommend Pierce Family Wellness for any if your fitness needs whether recovering from an injury or just trying to stay strong and healthy !

Source: Google

★ 5

TJ has helped our entire family recover from various injuries and ailments for the past few years. He is so knowledgeable and easy to work with!

Source: Google

★ 5

TJ is amazing! I hurt my ligaments in my right ankle and it was all blown up, inflamed and TJ took it away no problem throw my sessions with Him and doing Eldoa with him. Highly recommend people and athletes like myself to SeeTJ for help.

Source: Google

★ 5

The ELDOA workshop was instructive and comprehensive and certainly met my expectations. The exercises were practical and really reinforced the concepts that were presented. I highly recommend this workshop to deepen your understanding of the ELDOA method.

Source: Google

★ 5

I have just completed my 12 week program with TJ. I am an active, fit 56 year old, but the aches of an aging body needed help beyond “basic” stretching. TJ’s program taught me at lease a dozen ELDOA exercises/stretches that truly made a difference in my hips, back, neck and shoulders! I now have real “active” stretches/exercises (that I never knew existed) that make a difference in how my body feels. It’s just up to me to continue to do the work of caring for my body so I can remain active w/o the aches! Thanks TJ! 10 out of 10, recommend!

Source: Google

★ 5

TJ was a great PT for me and helped me recover from multiple back surgeries. His knowledge of body mechanics and the combination of flexibility and strength he trained me on allowed me to go from barely being able to walk, to running, lifting, and being able to live a very active life. Thanks a ton TJ!

Source: Google

★ 5

TJ really listened and helped feel better. I learned stretches and exercises that I will be able to use to keep me moving as I get older.

Source: Google

★ 5

Four years ago, my chiropractor recommended I see TJ to maintain adjustments longer. I was a half marathon runner and had been experiencing chronic achilles pain and pelvic pain for years. I had seen other physical therapists before but nothing was really getting to the root of the pain. Once I started visiting TJ, he was able to identify the root of my pain and in a matter of a couple months, I was able to run pain free for the first time in years. TJ is not only extremely knowledgeable and skilled at what he does, but also gives you the tools to keep your body strong and healthy outside of physical therapy. I highly recommend him.

Source: Google

★ 5

TJ has been a valuable resource for me in my wellness journey teaching me tools to help me perform at a high level in all my activities and endeavors.

Source: Google

★ 5

TJ is wonderful! Truly concerned for improving my health. He takes his time to explain things and answers all my questions. Very comfortable environment. Appreciate his help

Source: Google

★ 5

I am so grateful for my experience with Tj! I was in daily pain and at about 75% strength after being in a car accident, and physical therapists and surgeons had given me a bleak outlook and invasive surgery as my only option. Using ELDOA stretches and manual therapy, Tj helped me to be pain free, able to run and ski again, and overall stronger than I have ever been. I have been able to avoid another surgery, and have the tools to maintain healthy and strong joints.

Source: Google

★ 5

TJ has been outstanding in helping our family for almost 20 years and he keeps getting better with all his education!

Source: Google

★ 5

I love TJ and his dedication to health and wellness through a natural holistic approach!! He’s helped me recover from ACL surgery as well as through aches and pains of pregnancy! I feel confident in his knowledge no matter what stage of life I’m in! He’s the best!

Source: Google

★ 5

Had terrible pain in my hip, plus loss of strength in climbing stairs. Was leaving on a trip in 4 months that involved lots of walking and stair climbing. TJ determined the fascia muscles were too tight in my lower back. He gave me several ELDOA exercises and did massage therapy to loosen the fascia muscles. After 4 months of ELDOA exercises combined with massage therapy, I’m happy to say I was able to enjoy my trip without any pain or problems. I highly recommend TJ- he’s a gifted practitioner who helped me tremendously.

Source: Google

★ 5

Excellent, personal care. ELDOA is an amazing experience and everyone should give it a try. TJ is very knowledgeable and caring in his instruction

Source: Google

★ 5

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★ 5

I have worked with TJ over several years when different muscle and mobility issues have arisen. Most recently, I reached out to TJ to help alleviate the severe pain of my plantar fasciitis. I appreciate how TJ takes the time to ask how the pain is effecting my activities and my life in general. He is extremely knowledgeable of how one part of the body affects the functioning of the entire system. I love the various techniques he uses in his office as well as the exercises that can be practiced at home. If your muscle, joint or mobility issues have caused you to limit the activities you enjoy, I encourage you to reach out to Pierce Family Wellness.

Source: Google

★ 5

Truly excellent. I had been dealing with lower back issues for a long time, trying all the usual things that don't work like chiropractic and cookie cutter physical therapy. The approaches taken at PFW are world class and tailored to your individual needs. I feel better in my mid-thirties than I did in my twenties - cannot recommend enough!

Source: Google

★ 4

Great Experience! TJ & his practice helped me with exercise that provide lasting relief. You have to be willing to put in hard work, but it’s worth it!

Source: Google

★ 5

I found TJ to be one of the most knowledgeable people I have met regarding the intricacies of the physical body and how to impact whole body functioning in a positive way. He is skilled, compassionate, a great communicator, and a great teacher. If you want to re-align, strengthen, and learn how to care for yourself better, especially regarding movement and posture for both pain relief and optimized well-being, he is your guy! 👍👍

Source: Google

★ 5

Pierce family wellness has supported my health and wellness journey in so many ways. TJ is deeply knowledgeable and observant in how to meet my goals. ELDOA was a game changer for my body, mind and vitality. Highly recommend 10/10

Source: Google

★ 5

What an incredible experience I’ve had working with TJ! He is extremely knowledgeable and is very concerned with the true wellness of his clients (something that has been hard to find in my healing journey). I have been working with TJ for almost 7 years and plan on working with him for many more. I can’t explain how much he’s helped me in my healing journey!

Source: Google

★ 5

I was first referred to Pierce Family Wellness by my chiropractor. He recommended I see TJ for ELDOA to help me maintain my adjustments longer. TJ educated me on fascial constriction, and the importance of unwinding the body. I have noticed an improvement in my posture, digestion, energy, and pain level.

I also worked with TJ after my bunion surgery. I was in so much pain. My hips and back were out of balance from wearing the boot. I had tried other things before going back to see TJ. However, after seeing TJ for only one treatment, it was the equivalent of having to do three treatments with seeing someone else. He is truly a miracle worker! So much so, that I have referred family and friends to him.

Source: Google

★ 5

My family and I have been going to Pierce Family Wellness for years and have had nothing but a great experience. TJ is extremely knowledgeable about the human body and will know things about your body that you didn’t even know. If are having any type of muscle pain or mobility issues and can’t find a solution, this is the place to go.

Source: Google

★ 5

I've seen TJ on-and-off for several years now. He's helped me work through back injuries, broken bones, and other physical challenges that have arisen from an active life and several pregnancies. His knowledge of the inter-connectedness of the body is just incredible. He's able to find and address the root cause of symptoms, providing real, lasting relief. He also gives specific exercises to help strengthen the body, making it more resilient against injury in the future. TJ does a great job of really listening to concerns, responding with knowledge and empathy, and clearly explaining what is going on in the body. I would very much recommend him - especially if you have an old injury that's bugging you, or something that you've been unable to find relief with through other means!

Source: Google

★ 5

I was dealing with immense pain from a couple of bulging discs, and wanted to avoid surgery and cortisone shots. TJ put together an ELDOA stretching plan. Of course he helped with form and even sent me with videos I could use while at home. On top of the exercises, TJ provided massage therapy. I’m grateful for his knowledge, approach, and encouragement as I feel great today. I can’t recommend TJ highly enough.

Source: Google

★ 5

I have been doing classes with TJ for the last 7 years, and they have helped so much with healing from back, hip and shoulder injuries. He is so knowledgeable about anatomy and the best exercises to maintain a healthy and pain free body. During Covid he offered zoom classes, and then he let me continue on zoom since I don’t live close to the studio. The online option has been really convenient for me and my busy schedule.

Source: Google

★ 5

TJ at Pierce Family Wellness made my pain and life so much better. My joints scars and pain was relieved with EL Doa stretching exercises that he customizes for me. I had back fusion and my physical therapist told me about him after he had done a program for the Doctors and PT at Sky Ridge. I did not have my surgery there but went they for PT after I was able because it was close to my house. He helped with all my joints because of severe osteoarthritis and helped my mobility I was able to function so much better with the Eldoa method and felt so much better gaining more energy and endurance. I’m now in Montana and there is no Eldoa here. If you would try it it will make a difference. I was a clinical nurse for 37 years before back surgery and now I’m sub teaching K thru 12. He’s very dedicated and knowledgeable about Eldoa. Please try it. Thanks T J for all you did for me it made my life and health better. Barbara Ridgeway.

Source: Google

★ 5

TJ is awesome and so knowledgeable! He can just take a look at you and know what’s going on. Happy to have him in my corner!

Source: Google

★ 5

I learned about many techniques to benefit my entire spine. There was one in particular called ELDORA. It made my lower spine feel like it hadn’t in years. I’m critical and pessimistic, TJ is great, he’s patient and passionate. I can’t say enough. If you feel down and hopeless about your body, TJ Pierce is the person for you. I don’t recommend people unless I see a great person.

Source: Google

★ 5

When I first came to PFW I was post-surgery (several years) for my back and knee. I truly had not developed a good sense of body awareness at this point in my life so those surgeries completely altered my health and I couldn’t find a way forward. So, since the surgical areas were at least pain-free I was flummoxed as to why other joints were so painful and my life had become so limited and immobile. Thankfully good friends recommended TJ. I was intermittently using a cane to walk when I met him. At that time I was only 56, but felt I had the body of a 76-year-old. So, I was not only in bad shape physically, I was quite discouraged and almost desperate for help and solutions.
With ELDOA and the osteo-articular joint pumping, I felt relief from pain instantly. It was astounding! The pain would creep back by the end of the intervening week, but as time went on, I held a healthy equilibrium longer and longer. As TJ also taught me the pertinent ELDOA exercises I was also able to put myself back in equilibrium when hips (etc.) got stiff and painful. After a year of weekly appointments with TJ, I felt my body was stronger and responding to natural movement for health and healing. I never use a cane any more. I bike 25-50 miles per week. When I get out of alignment, I apply what TJ taught me and I’m ready to walk, bike and live again almost pain-free. He taught me that surgery and medications are the last-ditch effort and there are many, many things we can do to reach better health in simple and natural ways. I am quite certain I will never allow anyone to coerce me into surgery again. TJ taught me how to pay attention to my body and find my internal mechanisms that can heal so well.

Source: Google

★ 5

I’m a super busy, very physically active 40 year old mom and long distance triathlete, and regular appointments with TJ literally keep me going. I beat my body up a fair amount, and he addresses any tightness, soreness, pain or lack of mobility by finding the root of the issue and working through it. After years of lingering discomfort/pain in my back and ribs, TJ was the first of the many professionals I consulted to find it was actually coming from a hiatal hernia and that releasing the hernia relieved the symptoms. He is highly knowledgeable about the body and how it functions, and he keeps me performing at my best, both in athletics and in my routine daily life.

Source: Google

★ 5

I am so very grateful for Pierce Family Wellness. PFW is a crucial part of my overall health and wellness strategy. In earlier years, I engaged in considerable physical activities: run, swim, mountain bike, gym, soccer, etc., accompanied by wear and injury. TJ assessed my structural issues during our first meeting and provided instruction for targeted corrective exercise and ELDOA. At that time, 4 years ago, I could barely even get onto the therapy table. Over time, I gained physical mobility and greatly reduced discomfort. I enjoy personal sessions and the group classes which are great!. I am 65 now, and PFW makes it possible for me to be at my best today!

Source: Google

★ 5

I started seeing TJ about 5 years ago after failed physical therapy for my knee and a slew of other chronic issues. TJ was immediately able to assess my knee alignment issue, and by the end of the first session I was moving better than I had in years, and without pain. I later received some clear diagnoses for my other chronic issues (including a genetic degenerative joint disease and digestive infections); TJ's ongoing expertise, instruction, and manual therapy have allowed me to avoid spine surgery and achieve better gut motility. TJ knows the body and kinesiology better than any medical professional I've worked with (and I've seen many!). He always shares his knowledge in very practical and accessible ways. I attend regular sessions and have learned several targeted ELDOA stretches for my back and other joints so that I can maintain strength/alignment at home, find relief, and continue to minimize pain. TJ has also helped my child who was dealing with foot pain and arch support issues. After years of minimal results at conventional physical therapy, I'm so grateful to have found Pierce Family Wellness. TJ truly cares for his clients and their wellbeing. I'm continually referring people to TJ and cannot recommend him enough!

Source: Google

★ 5

TJ has help me tremendously! He is very knowledgeable and his unique style of therapy is like no other that I have tried. If you are having pain, reach out to TJ at Pierce Family Wellness! You will be feeling better in no time!

Source: Google

★ 5

Tj not only knows how to make our bodies function well but gives us the science behind it.
We thoroughly enjoyed working with Tj!

Source: Google

★ 5

I'm so glad I heard about TJ Pierce and his Family Wellness services. I had two months to prepare for a hernia surgery; my meetings with TJ were crucial to my quick recovery. I was back on my feet, able to get myself in and out of chairs or beds within a few days. Thanks to his guidance and video meetings, I was able to prepare all the right muscle groups for what's been a long, hard recovery. Working with TJ has made it much more doable.

Source: Google

★ 5

I am a Mom of 4, teacher and run a small farm. I injured my back about a year ago. Fractured and bulging discs. I had gone to chiropractor for treatment but was in chronic pain which limited my abilities to live my life and do the things I enjoyed. I could not exercise the way I used to, I was told I wouldn’t be able to ride horses for a very long time and surgery was suggested after my MRI.
I started seeing TJ for treatment and in only two months I was able to get my mobility and strength slowly but surely back and the best part, my pain started to go away! Pierce family wellness has gone above and beyond just treating my injury. They give such a personal touch and truly understand how to treat the entire person by giving tools to heal and continue on a path of true life long well being. My son who has neurological hurdles just began a program with TJ and I’m excited to see his results as well.
I highly recommend Pierce family wellness.

Source: Google

★ 5

I was a dancer at the Dutch National Ballet in Amsterdam for 4 years and will be joining Boston Ballet this fall.
I have known and gone to TJ for almost 7 years now. In the beginning, I was a ballet dancer in training. Now, having been dancing professionally for 3 years, I STILL go to TJ for advice and help for all things body-optimization related. He was a crucial element during my training. Whether it was recovery and rehab from injury, mobility improvement for better movement quality, or injury prevention by specific exercises.
TJ introduced me to ELDOA, which I have carried into my professional career as a foundational pillar for peak performance.
Have traveled and danced internationally, I have not met anyone who knows the human body and its intended function, especially concerning movement, like TJ Pierce does.

Source: Google

★ 5

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★ 5

I came to TJ and Brian after I had an accident mountain biking. I needed help with mobility of my left arm and general help with posture from sitting all day at a desk.
Through accidents and aging you will need help to maintain your mobility. TJ and Brian are very knowledgeable in the Eldoa method and will help you regain some or all of your mobility back.
I feel for myself my health has been positively impacted by doing Eldoa and Pierce Family Wellness has been an important part of that work. This has allowed me to regain some mobility and allowed me to move my health forward.
You should seriously consider the practice of Eldoa and Pierce Family Wellness.

Source: Google

★ 5

Great workout with TJ.
It keeps me moving with more flexibility and less back pain.

Source: Google

★ 5

I have been working with TJ for over 9 years, he is an incredible corrective trainer. He has an amazing eye for detail and always has me working on what I need. He keeps me motivated and convinces me with positive results to never give up. I highly recommend Pierce Family Wellness!

Source: Google

★ 5

I have been going to TJ for six months now. I originally had suffered a golf injury of "frozen shoulder" that several other doctors and chiropractors were unable to relieve the pain or improve the mobility, in any significant way at all. TJ diagnosed the problem and immediately got me started on a treatment program. My shoulder is feeling great and I'm playing golf again pain free. I've continued to go to him to help with a chronic hip issue, also from golf, and am back to walking 18 holes three times a week, with no problem! The Eldoa stretches and the manipulations provided by TJ work wonders and keep me walking my dog 5-6 miles a day and walking 18 holes of golf with no pain limitations.

I've also recommended TJ to my husband who is also receiving treatment for a very serious neck injury. I see the improvements every day as my husband works very hard to try and get his mobility and pain management back to normal.

If you are tired of always being in pain, I strongly encourage you to seek treatment at Pierce Family Wellness. TJ really knows what he's doing and can really help you get your life back without the use of pain medications.

Source: Google

★ 5

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★ 5

Great attention to detail and personal care!

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★ 3

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★ 5

Great place

Source: Google