★ 5

I did multiple classes with Allison and was very happy with the results and information I gained. She was professional, friendly, knowledgeable, and a lot of fun to work with. I think having a coach who is passionate and knows the workouts is key. Each time I had a question, or even a concern, Allison walked me through a movement while explaining its functionality, the logic behind it, and the areas of my body/movement to focus on. Typically, she had done the same workout she was teaching before we got there which made her feedback even more succinct. I would highly recommend Pilates Native, especially if you value the "why" behind the movements!

Source: Google

★ 5

This studio meets my needs as a competitive athlete. All three instructors are great, and Allison in particular has gone above and beyond to understand my movement as a martial artist. She also has a great background in anatomy and physiology and challenges me each session.

Source: Google

★ 5

I attended a pop-up pilates and tarot event. The class was intimate and Rubecca’s teaching style was easy to follow and do-able for all levels. The tarot reading was so much fun (my first ever experience)! It was really cool to work on your physical body and gain insight into the past/future through the tarot card reading. Highly recommend!

Source: Google

★ 5

Rubecca is such a wonderful Pilates teacher! She is kind and gentle and extremely knowledgeable. I feel like I’m learning about my body while working out! She will meet you where you’re at and take it as slow or challenging as you’d like to. I’m looking forward to more sessions with her.

Source: Google

★ 5

Every body is a bit different. Tailored Pilates is great to address the individual weekly needs. I feel like I go in as a tight band and come out a relaxed person. The community at Pilates Native support you as a whole person with all of your wonderful unique parts.

Source: Google

★ 5

Rubecca has been a wonderful trainer. Her pilates classes are always purposeful and thoughtfully designed. I have really enjoyed the pelvic floor specific classes. Thanks!

Source: Google

★ 5

I loved my session with Rubecca and it was fun, helpful and supportive. She always leads such an inclusive class.

Source: Google

★ 5

It has been great experience to work with Rubecca! She is so amiable and professional. She provides a solid plan for each of our pilates classes while remaining versatile based on personal needs and goals. I have taken both individual and group classes with her, and it is always fun and helpful. Highly recommended!

Source: Google

★ 5

Rubecca is very nice. My girlfriend and I had fun during our private class.

Source: Google

★ 5

If I could give more than 5 stars, I would! I had the absolute best experience at Pilates Native. Rubecca went above and beyond to create a pop-up yoga class that was incredibly personal and meaningful to me. She curated an entire playlist of Avett Brothers songs—my favorite band—and built a beautiful, intentional flow around it.

As a longtime fan, getting to move and breathe through a class to their music felt like an actual dream come true. It was more than a workout—it was a full-body, full-heart experience.

Rubecca’s attention to detail, warmth, and willingness to create something so tailored speaks volumes about the kind of space she’s built at Native Pilates. If you’re looking for a studio that truly gets you and meets you where you are—this is it.

Source: Google

★ 5

Rubecca taught a pop up Avett Brothers inspired yoga class for some of those of us in town for the shows at Red Rocks. You can tell she is very knowledgeable about her practice and takes it very seriously but also made it really fun. I would definitely recommend her to anyone in town!

Source: Google

★ 5

Oh my gosh! Rubecca and Pilates Native are fantastic! They tailor the sessions to your own unique needs and make every class a joy! I look forward to every session!

Source: Google

★ 5

I've been doing Pilates with Becca and Laura once a week for 18 months. While I originally came to Pilates Native to work thorough an arthritis flare up, I now cannot imagine my wellness routine without it. I enjoy all the mountain sports and lift heavy to maintain strength so I can continue to ski, mountain bike, and hike as I age. Pilates has dramatically improved my strength in the gym and on the mountain. Knowing how to properly engage my core and having awareness of which muscles I am activating has helped me access the benefits of strength training tenfold.

Source: Google

★ 5

I had back surgery two years. This stretching has really provided relief and better movement!!! I have continued with the stretching and Pilates. In the last month I was able to play 90 holes of golf in 4 days and I was able to handle 28 hours on a plane without any pain. I would highly recommend the Pilates and stretching.

Source: Google

★ 5

I've been working with Rubecca for about 6 months doing Pilates and Stretch Therapy and I can say that my life has improved noticeably as my back and hip pain has gone away. I started Pilates and Stretch Therapy because of debilitating back pain after a long drive across the country. I just got back from a 4,000 mile road trip and barely felt any discomfort in my back or hips thanks to Rubecca and her practice.

Rubecca is great at explaining why your body does what it does and how to correct it through core, strength, and stretching. Her suggestions on how to stand and sit throughout the day have also been great. My desk job is less painful now.

Pilates has also been great cross training for ultra marathons. Rubecca's workouts present a great challenge to move my body in new ways, and she understands what fellow runners need in their training.

Finally, Rubecca is just great to work with. She is friendly, encouraging, and provides a safe atmosphere to work hard and grow.

Source: Google

★ 5

Rebecca was amazing!! The best stretch ever! Thanks so much, Rebecca!!

Source: Google

★ 5

Rubecaa & Laura have helped in so many catagories...mobility, movement and my confidence. Learning a better way to move has given me a gift that I can "yelp" from the mountain tops. Pilates Native has given back years in mobility to my life

Source: Google

★ 5

Highly recommend working with Rubecca. Very professional and safe environment. The stretch therapy service is top tier and it was exactly what my body needed. Will definitely be returning.

Source: Google

★ 5

Rubecca is wonderful kind and caring. Very educated on her instruction and listens to your needs. I highly recommend her help with your needs.

Source: Google

★ 5

Learning stretches in Pilates is invaluable to have. Very gentle and accessible without needing tools. Great to learn to have a ready on the fly stretching. Rubecca is an amazing and knowledgeable instructor. She loves what she does and is very inspiring and encouraging as she has many interests in athletics. You’ll learn ALOT.👍🏻

Source: Google

★ 5

I’ve been super happy with Pilates Native. Rubecca truly understands body mechanics and she has been able to help me exercise “around” the problem in my hip. Both she and Laura design a workout with me in mind. It’s never generic.

Source: Google

★ 5

Rubecca is awesome and helping me so much with pain and issues I'm experiencing with my hip. I feel stronger and more aligned after our sessions.

Source: Google

★ 5

Before working with Rubecca at Pilates Native, I took a 'regular' Pilates class. It seemed to work. Then, once I started at Pilates Native, I learned the difference between the two: While the class was categorized as 'exercise' and was 'general', my work with Rubecca was definitely premised on working with correcting my individual issues and addressing my specific and unique concerns. Rubecca has a great eye for the types of things I needed to concentrate on and I've learned a great deal about my body and have become more conscious of the posture and behaviors that aren't working for me, so much so that even I can tweak and correct what is needed. Rubecca is also kind and funny, and makes it very clear she loves what she does. I wholeheartedly recommend her to anyone wanting to become stronger and more confident in his/her body.

Source: Google

★ 5

I am a virtual 1 on 1 client and I am SO impressed with Rubecca’s ability to really see what I am doing and guiding me with prompts that totally make sense to the point that it seems like an in-person class. I’m not sure how many people Rubecca is taking for virtual one on ones but if you don’t live near Denver, CO I would recommend you reach out to her ASAP and get on her schedule for virtual classes!

It’s unbelievable the effect that one hour of practice a week with Pilates Native has on my balance, strength and breath work. I learn something valuable each week and I wish I lived close enough to take in-person classes!

Source: Google

★ 5

I've been working with Rubecca for almost two months now and have seen huge improvement in my strength, stability, and balance. Rubecca's background gives her a unique perspective on how the human body moves and functions which really clicked with me. Already, I've felt less pain in areas that have bothered me for years and I've learned a ton about my body and how to keep it happy. I've also worked with Laura on occasion, who pushes me to work hard and continue to improve. These two make a great team, and I'm thrilled to continue my journey with Pilates Native!

December 2023 update - I've now been working with Rubecca at Pilates Native for 9 months and it's been fantastic! Shortly after starting at the studio, I found out I was pregnant with my first kiddo. Rubecca has been so great at helping me stay in shape and find exercises that work for my body throughout the pregnancy. I'm proud to say that with her support and guidance, I've been able to practice through 38 weeks of pregnancy and she's helped me maintain excellent posture and core strength that I know will make a difference during labor. Thanks, Rubecca! Can't wait to work with you again to recover my strength after delivering.

Source: Google

★ 5

I’m always very tight, after one stretch session with Rubecca, I was more flexible, not stiff, and woke up the next morning more refreshed than I had been in a very long time! Thank you so much Rubecca! I will tell my friends, and I’ll be back! ❤️❤️❤️

Source: Google

★ 5

Rebecca is the best. I have become more aware of posture, one of my goals, gained strength and have noticed changes in my body. Pilates Native is an integral part of my health routine.

Source: Google

★ 5

I had a Zoom assessment session with Rubecca, and she was able to observe and pinpoint issues I didn't even know there was a NAME for! The knowledge I've been able to take away from that one session has allowed me to communicate more effectively with my pilates instructors at home so I can avoid or modify movements that put me at risk for back pain. So cool, highly recommend.

Source: Google

★ 5

Rubecca is absolutely fantastic. I am a runner with multiple overuse injuries and Rubecca's knowledge of anatomy/physiology, in conjunction with the brain of an engineer, gives her tremendous insight and competency to strengthen muscle and obtain balance. Her capability of analyzing and recognizing the best course of training to obtain my goals has been phenomenal!! She also has worked around my crazy work schedule to help train me. This is such great customer service! Highly recommend Rubecca and Pilates Native!!

Source: Google

★ 5

I can't recommend Rubecca enough if you are chronically ill and want to try some activity. I have EDS/hypermobility and years of non-diagnosis have left me disabled and anxious. Rubecca's friendly, knowledgable, trauma-informed approach has helped me to start strengthening in a way that feels healthy - I don't have to compromise my nervous system to move my body. After years of trying to become active, I had decided that that wasn't possible. Thank you!!

Source: Google

★ 5

First of all, Rubecca is amazing! She's kind, friendly, and a blast to hangout with during a pilates session.
She's pretty much a body whisperer. She's so smart. She customizes what you need, and is acutely aware of the best way to help your body.
In the two years I've been seeing her my body has responded in amazing ways. My posture is better, my core actually has strength, and my balance has improved greatly.
I highly recommend seeing Rubecca - you won't regret it!

Source: Google

★ 5

Rubecca is very talented in what she does. She has a light touch and explains everything she is going to do. I will definitely be booking my next appointment with her!

Source: Google

★ 5

I’m 3 months postpartum and my stretch session with Rubecca was so much better than a massage for my tight hips and low back. I left the studio feeling so taken care of! Highly recommend a stretch session with Rubecca!

Source: Google

★ 5

After many years and many different styles and settings, I came across Pilates Native and can honestly say that it is one of the best. Rubecca is impressively knowledgeable, genuinely friendly and down to earth, and offers a soothing environment and trauma-informed approach to teaching. She empowered me to own my workouts and to discover the connection between physical and mental awareness. I am thrilled that I can with confidence apply what I have learned in becoming a Pilates Certified Instructor.

I met Rubecca in 2021 while studying for my Pilates mat certification, and asked, as a client, for her help to improve my posture, balance, and strength. I quickly learned that Rubecca is not only highly qualified and educated in traditional and contemporary Pilates, but she also offers a unique program specializing in injury prevention and recovery. The latter is about helping clients to become aware of how and why their bodies currently move, and how and why that movement can be done more effectively. I knew during my personal workout sessions with Rubecca that if I were ever going to pursue certification on the Pilates Reformer/Cadillac, I wanted her leading me on that journey.

In 2022, I signed up for the Pilates Instructor Training with Rubecca. I selected Pilates Native instead of other training programs because of Rubecca’s extensive knowledge, commitment to the principles of Pilates, instruction that goes beyond “cookie cutter” and memorization, and “hands-on” teaching experience that would prepare me to work with a variety of clients, especially the actively aging. I successfully completed her program with a sense of empowerment and confidence knowing that I have the ability to positively help, influence, and/or inspire others in their fitness and health goals. Learning with Rubecca, and coaching actual clients in injury prevention or recovery, has accelerated me forward by at least two years in my career as a Pilates Instructor. I cannot put a price tag on the level of education and confidence that I have received under the guidance and leadership of Rubecca.

Source: Google

★ 5

Rubecca is so so sweet. I needed shadowing hours for school and she was more than happy to give them to me, along with a session with her. I’ve done pilates for 5 months now, but never a one on one session and it was life changing. She really focuses on making you feel as comfortable as possible and she talks / walks you through everything so you know what’s going on, which I loved. The stretching portion was also phenomenal, I felt so relaxed after it. I absolutely loved the session I had and I highly recommend it to anyone!!

Source: Google

★ 5

In a short 6 weeks, Rubecca has dramatically improved my lower back pain. I am back to lifting weights, skiing steep bumps, and riding my mountain back with either no pain or the tools and strategies I need to make adjustments. Her mechanical engineering brain is such a gift and she is so good at providing cues that help me understand how to engage my deep core to provide alignment and keep my spine safe. I have suffered from juvenile arthritis for most of life and know she even researched my condition to learn more about how she can support my healing process. I am absolutely continuing my work with her because (1) it’s super effective and (2) I authentically enjoy talking to her about what books we’ve read and local trails we love while we work.

Worth the investment!

Source: Google

★ 5

Rubecca with Pilates Native Pilates & Stretch Therapy taught me so much about my body in a short time. I worked with her on core restoration. I learned how to breath more efficiently, recalibrate my footing, and connect my mind and body better. She also taught me how to get the most out of my movement practice without an exhaustive hour long HIIT session, which for a busy mom counts for a lot. Outside of her knowledge and skills, Rubecca's warmth and personality contributed to an overall fantastic experience!

Source: Google

★ 5

As a bodyworker, I am very motivated to keep myself in good shape. I have worked all my life with some body challenges which are hard to pin down, but have periodic flare-ups of migraines, neck, wrist, and shoulder pain especially.
Since I have been working with Rubecca, these flare ups have shrunk Dramatically in severity and frequency. And that's as I continue to do deep tissue bodywork, 6.5 months pregnant! I feel so good this pregnancy and it's all thanks to Rubecca.

I have done many types of pilates--group classes, individual, mat, reformer--and have gotten the best results with Rubecca. And it's been a great process! I love her gentle, friendly, trauma-informed approach. What could be better than great results, strong body, much less pain--and a very calm friendly atmosphere tailored to your needs? Can't recommend her highly enough.

Source: Google

★ 5

Rubecca is a life saver. I came to her with a debilitating injury with very idiosyncratic symptoms that would ultimately require surgery. She gave me the personalized attention that I needed in my specific case to stay strong and mobile leading up to my surgery, and has been an integral part of my recovery to full strength. Now on the other side of my injury, my practice at Pilates Native is an essential piece of my overall health. I can’t recommend her enough. Thank you Rubecca!

Source: Google

★ 5

Rubecca has been wonderful to work with! She is so kind and thoughtful, and she makes sure that my practice is my own and personalized for what my body and mind need.

I always knew that I had hypermobility of many of my joints, but I recently got my official diagnosis of Ehlers-Danlos Syndrome (a genetic connective tissue disorder). Rubecca has been so great in helping me understand how to protect my joints and get my stabilizer muscles strengthened to reduce my pain and manage my symptoms.

Her approach is very empowering, accessible, and fun. She is amazing at explaining the various exercises and equipment, and we always have fun chatting about related (and unrelated) things as well. I look forward to our sessions every week. I highly recommend working with Rubecca!

Source: Google

★ 5

As a 69-year-old recovering from open heart surgery last spring, I began working with Pilates Native to improve my balance, posture, range of motion, and upper body and core strength. I chose Rubecca's Pilates practice because of (a) her specialty in working with folks having gone through injury or trauma; and (b) the individualized format Pilates Native uses. I really like the individual attention given me in my program. Rubecca conducted an initial assessment to look at how my body is functioning today, and from the results developed a Pilates program to address my areas of need and/or desire for improvement.

In working with Pilates Native, I can see the improvement in areas I really needed to work on (but tended to take for granted) such as posture and balance, as well as core strength. I also appreciate Rubecca's emphasis on safety, taking care that what we do on the reformer and other apparatus does not lead to injury and subsequent down time.

I definitely recommend Pilates Native to others who are interested in a focused, individualized approach for improving their posture, balance, strength, mobility, and flexibility. Each of us is different, with different strengths and needs for physical improvement. Rubecca uses methods that really focus on YOU, tailoring your program to focus on what you need and where you can and would like to go. As a result, we are getting maximum efficiency - and benefit - from our time and effort.

Source: Google

★ 5

I had the most amazing stretch session with Rubecca.

Did you know your held in emotions can store in your hips?! And you have 21 muscles in your hips?! 😳🤯

No wonder I’ve been walking around like Frankenstein for months! 😮‍💨 I could feel the tension releasing and the built up emotion finally letting go.

I would definitely go check her out if you are feeling unbalanced and stiff in your body. Even after one session I feel I have a much better range of motion.

Source: Google

★ 5

Rubecca is awesome! She helped me immensely after I had hip labrum surgery with stretch therapy and getting my flexibility back as well as giving me lots of tips to improve my mobility and strength. She takes the time to listen to my concerns, is professional, and really aims to
improve my physical wellness. I highly recommend her. Thanks Becca!

Source: Google

★ 5

Pilates Native was recommended to me by trusted therapist, but I was quite concerned that this was going to be some kind of Lululemon, sitar music, and vegan burritos party. Months later, I am glad to report that this is not at all the case. Rubecca and her colleagues will listen to you, meet you wherever you are physically and emotionally, and tailor a program of balance, stretching, and strengthening to help you be your best self. By identifying the limiting factors in your mobility, balance, and range of motion, and then strengthening and improving those areas, Pilates Native can help you live your life more pain free than you ever thought possible. If you've had your fill of being sore and achy after doing the things you love to do, give the six-week introductory program at Pilates Native a try. You can thank me later.

Source: Google

★ 5

I enjoyed my Fascial Stretch Therapy session from Rubecca! She did a great job at listening and getting a clear understanding of what my needs were. I felt rejuvenated and light after working with her! I definitely recommend!

Source: Google

★ 5

The stretch work with Rebecca is second to none. After a session with Rebecca I feel more power, endurance on the trails. I feel my riding is better and overall I feel more renewed.

Source: Google

★ 5

I found Rubecca and Native Pilates when I was experiencing severe hip, knee, and ankle pain for over a year. My balance had been off for over 9 months. As a younger, active woman who works as an ER nurse, I was confused and desperate to find relief. I had tried anti-inflammatories, new shoes, physical therapy, massage, weight loss, and a personal trainer. By the time I found Rubecca, I couldn't walk without pain and 12-hour shifts were miserable.

Rubecca spent the first hour testing so many muscles and honed in immediately on my hip imbalances and weaknesses and began a program with me that helped strengthen all the small stabilizer muscles. I had homework to do at home that bridged me between visits. Six months later I no longer have any pain, feel stronger, and I went from not being able to balance on one foot for 3 seconds, to confidently balancing with my eyes closed. I can work my shifts comfortably and still hike the next day!

Rubecca never made me feel awkward or unfit and was gentle in her corrections of my form. She explained everything and has an excellent grasp of the human body, physics, and it's anatomy. She is kind, gentle, and affirming. I would recommend her to anyone who thinks Pilates is just for "skinny bendy stretchy" people and is afraid to try it because they think they are too big or not fit enough or it's too personal (she also provides trauma informed care). She is worth every penny of the investment!

Source: Google

★ 5

I was lucky enough to find Rubecca when I was searching for an experienced Pilates instructor to help me prepare for my Pilates Instructor training. Little did I know that my sessions with Rubecca would give me so much more!
She's a true movement specialist and her stretch sessions are effective and feel amazing.
I am now aware of my muscular/ postural imbalances and what is causing them. Rubecca has taught me how to effectively work on improving them, in her studio and at home.
This has helped me at work and when I'm physically active.
As a massage therapist, I feel very comfortable recommending Rubecca to my clients, and they are all very satisfied with her services!

Source: Google

★ 5

Rubecca is amazing! I have been going to her for over 2 years now. When I began I didn’t know anything about Pilates. I experienced a horrible knee injury and was willing to try anything that would help with the pain. Rubecca eased my nerves as she explained everything thoroughly. She created a safe space where I began to heal. I was having trouble doing normal daily activities, I would lose my balance, and felt cranky most of the time. I now look forward to my weekly sessions with her. We have worked hard to get where I am today and I am truly appreciative of Rubecca. I feel like myself again. I used to wonder if I would be able to walk without pain and now I am beyond that. I can run, hike, wear high heels. Rubecca helped me gain control of my body again! Can’t say enough great things of how this has improved my lifestyle!

Source: Google

★ 5

Rubecca is amazing. I feel so much better and for the first time in 30+ years I can balance on one leg and my overall balance and strength is so much better! The hour flies by-Rubecca makes it so fun and I look forward to each week!

Source: Google

★ 5

I visited Rubecca due to hip pain that made it hard to sit and sleep comfortably. In just one stretch session, I felt more relief than I've ever felt from a professional massage. It was incredible and I have slept like a baby since. I wasn't familiar with Stretch Therapy before, but I am a believer now!

Source: Google

★ 5

This is the place to go if you want a welcoming environment and to feel energized during and after class. Rubecca is a dynamic instructor with a holistic vibe.

Source: Google

★ 5

A lifetime of lifting weights, crossfit, and boxing left me with two torn discs in my back and torn labrums in both shoulders. After years of physical therapy producing no tangible relief for these issues, I was dubious in turning to pilates. I am very happy to say that my doubts were ridiculous and unfounded. Working with Rubecca has helped me overcome daily physical pain, and has also improved my mental health. This is because Rubecca is not only an amazing instructor, she is an amazing human being as well. Her patience, support, guidance, and personality have quite literally changed my life for the better. Rubecca is capable of being gentle and supportive or tough and badass, given what she intuits is needed in each session. I cannot recommend Pilates Native highly enough. I am so grateful for the work we have done together, and I hope to continue working with her for years to come.

Source: Google

★ 5

Rubecca is great at using her skills to help you reach your goals. I have seen great improvement in being able to play tennis-in my lateral movement and reach.She makes the work fun! Highly recommend the stretch part of her class!

Source: Google

★ 5

I started Pilates/stretch as a way to gain my core strength back after having two kiddos! The team is so kind, and challenges me in a good way.

I have tried doing group classes before and I could never get the hang out the movements, and felt too awkward to continue, so the 1x1 approach here is key for me to feel comfortable and to continue my sessions.

Would highly recommend to anyone (especially mama’s) who need an hour of a weekly workout that makes you feel stronger and more “put together”.

Can’t wait to continue the work on my body (and mind)!

Source: Google

★ 5

Rubecca is amazing!! In just five weeks time my posture improved tremendously. Her sessions are challenging yet structured in a way where you see improvement each time. I signed up for my next 6 sessions!! Highly recommend her.

Source: Google

★ 5

Rubecca's strech therapy was a unique experience. I have never done stretch before, but I had done pilates with her and really enjoyed it. She always approaches pilates as almost a physical therapy where we get in tune with what our bodies need from us rather than what we want from them. I feel like all of her work (pilates and strech therapy) is low pressure, fun, challenging in the right way, and highly restorative :) During the stretch session she opened my eyes to some of my muscles that had been struggling that I was ignoring the signs of. I wish the session could have been longer since my body really needed it!

Source: Google

★ 5

At the beginning of the pandemic lockdown I started listening to Rubecca’s guided morning stretch sequence in my bed nearly everyday. I am always looking for simple ways I can take better care of my body and my well-being. I love starting my day with these stretches. I have listened to it so much that now I don’t need the recording anymore so I put on a song that feels nice and stretch. I went back to the chiropractor recently for the first time in a year and he said my hips were in pretty good shape which have been a regular problem in the past for me. I credit that to the daily stretching that Rubecca inspired me to start doing. I highly recommend her! 😊💚

Source: Google

★ 5

I came across Pilates Native while searching for relief with my dull aching and stiff leg/glute muscles and decided to give the stretch session a try. I found Becca to be a competent and thorough stretch therapist and became interested in Pilates after she suggested it may also be beneficial in combating some knee and shoulder pain induced by weightlifting. Being a guy and unfamiliar with Pilates, I was initially hesitant to engage in it, but to my great surprise the Pilates sessions seemed to be extremely effective! I was skeptical at first but by session 3 or 4 my knee pain had almost completely vanished! I was surprised at the rapid improvement and grateful for having found this local gem. I would totally recommend to any dudes out there who were initially hesitant like me. Thanks Pilates Native!

Source: Google

★ 5

I participated in a virtual stretch session around the beginning of the pandemic with Rubecca, and it was SO helpful. I didn't realize how much tension I was holding in my body, and even though we weren't in the same room together, I could feel her expertise through the guidance she provided. I highly recommend working with her!

Source: Google

★ 5

I've never done Pilates before and I was a little intimated. But Rubecca is so kind and has so much knowledge that she put me at ease. I did a combination of Pilates and stretching and it was a nice mix of strength training and relaxation. Rubecca also identified that my shoulder pain might be more than tightness, so I followed up with a doctor who confirmed it was a partial tear of my rotator cuff. I would definitely recommend this business for stretch and for Pilates!

Source: Google

★ 5

I had never been to stretch therapy before and Rubecca was very knowledgeable and thorough explaining what she was doing for each stretch and why she was doing it and it feels so wonderful afterwards! It was such a relaxing experience and you feel all floppy at the end!! (in a good way!). I had a course of 6 sessions with Rubecca and it really helped my flexibility and I noticed improvements in the pilates and yoga classes I went to.
She also gave me some tips for stretches that I  could do at home so I could keep it up between sessions.

Source: Google

★ 5

These past few years I started having lots of issues with throwing out my lower back. Rubecca was gentle but firm with her stretching skills. Her knowledge of the body was very extensive and informative, she also gave me different tips for stretches I could do at home. I can’t wait to go back for another session!

A. Romero

Source: Google

★ 5

Rubecca is such a gifted stretch therapist! I was a little intimidated going into our session, but her calm, gentle, yet firm style instantly put me at ease. After a stretching session with her, my tight muscles instantly felt relief and I really appreciated how she incorporated her seemingly endless knowledge of biomechanics without being overwhelming. I highly recommend sessions with her!

Source: Google

★ 5

Rubecca is the most amazingly attentive, instructive, and intuitive person to help restore your body. After several years of HIIT workouts , being a mom to a very active little boy, and being on my feet for most of the day at work, my body was in need of some serious attention. In only 30 minutes, she managed to lead my body far away from a world of aches, pains, and barely being able to lie down. She opened my eyes to a wonderful world of total relaxation and feelings of overall wellness in each area. Her exercises were perfect for what my body needed.

I wish I lived closer so that I could make appointments with Rubecca on a weekly basis. She is a perfect balance of firm and gentle, and all body types will feel results immediately after working with her. She is extremely knowledgeable about how to correctly restore your body through Pilates and stretch therapy in order for you to feel your best.

Source: Google