PranaTonic Yoga + Wellness

Golden, 1224 Washington Ave #210, Golden, CO 80401 | β˜… 4.9 (73 Review)

πŸ“ž +1 303-274-5733

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Yoga studio Acupuncture clinic Ayurvedic clinic Massage therapist

About the Club

Everything we offer will support your vitality, your energy, and your healing mechanisms. We offer 35 classes each week at the Yoga Studio, including various forms of Yoga, Tai Chi, and Meditation. At our Wellness Clinic, we offer Ayurvedic Medicine and Chinese Medical services, including acupuncture, massage, Tui-Na, herbal medicine, nutrition consultations, cupping therapy, electrical stimulation, and injection therapy.

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 PranaTonic Yoga + Wellness
 PranaTonic Yoga + Wellness
 PranaTonic Yoga + Wellness
 PranaTonic Yoga + Wellness

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Reviews

Lorraine DAversa

β˜… 5

Greg is a wonderful massage therapist and Coach. Greg Massage left me feeling relaxed, refreshed, peaceful and present with myself!! THANK YOU, Greg !!!!! Namaste, Lorraine

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Cynthia Hazel

β˜… 5

I had an AMAZING 90 minute massage with Alana. I would highly recommend her to anyone who appreciates deep tissue work. She is extremely intuitive and compassionate.

Source: Google

Kris Macauley

β˜… 5

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Cindy Jaye

β˜… 5

PranaTonic is a wonderful yoga studio, and an even better community of amazing people. The instructors and students are all caring, lovely people. The health services are great and they have the best soundbath! I love this yoga studio.

Source: Google

Julie McManus

β˜… 5

Have been a member of PranaTonic for years ...but in the past 2 weeks I have enjoyed Tai Chi with John / a Mind Bath with Greg / an Ayurvedic magical massage with Shanti / every variety of yoga from Yin to Vinyasa to Aerial - and have scheduled an acupuncture & cupping appointment with Kimball - All offered at the beautiful studio in Downtown Golden with stunning mountain views - thank you to all for widening my experiences in the much loved space - it has been a blessing. Would encourage anyone to come and be welcomed and enjoy all of the amenities

Source: Google

Greg Cicciu

β˜… 5

Kimball continues to help my bulging discs in my lower back which has reduce my back pain and sciatica. Thank you

Source: Google

Julie Whitaker

β˜… 5

I was visiting from out of town, and was looking for something to do on a Thursday. I saw that Pranatonic yoga did free community yoga classes on Thursday, so I gave it a go. It was just what I was needing!! It was so relaxing, and loved the deep stretching. The class was lead by Jules , she taught at just the right pace and I really enjoyed the flow and movement positions.If I lived there I’d be going to these free community classes weekly! What a deal!

Source: Google

Eliza Fulton

β˜… 5

I recently had a wonderful, healing abhyanga massage treatment with Shanti. She is a caring, attentive, and respectful masseuse and ayurvedic practitioner. Highly recommended.

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celestine drake

β˜… 5

So welcoming, I actually gasped as I walked in to the studio and saw all the natural morning light and the mirrors . Decided to pick up a class before my first day at a new job and I couldn’t be more grounded and well going into my morning . Can’t wait for my next class

Source: Google

aidan whitworth

β˜… 5

Torin had a fantastic practice!! I have been doing yoga for a couple years and was impressed with the pose variation -quite a few I’d never tried! He even played his guitar & gave a soft neck massage (per request) during the final resting pose. Will definitely be returning!

Source: Google

Ben Juren

β˜… 5

Excellent place to do yoga. Many classes offered for all abilities.

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Kelly Gant

β˜… 5

I highly recommend both acupuncture & cupping treatments with Kimball and Ayurvedic coaching & Ayurvedic treatments with Shanti. Both modalities have been very healing for me physically and mentally as I move through life transitions in my 50s. In fact, TCM and Ayurveda have helped me in ways western medicine has not been able to assist me. I am always impressed with the time both Kimball and Shanti spend listening to my needs and using their vast knowledge of TCM and Ayurveda to treat the body and mind holistically.

The treatment rooms are clean, private and peaceful. The space where yoga classes are held is beautiful and inviting. Parking is easily accessible in downtown Golden, with the first two hours free.

Source: Google

Jill Wallitschek

β˜… 5

Absolutely love this studio and its community. The teachers are spectacular and the studio is gorgeous. Allegra is my favorite teacher I’ve ever had. Her classes are both challenging and meditative and breath work is an emphasis which makes it easier to do the more challenging moves. She has a good sense of humor and great taste in relaxing music and thoughtfully brings both to the class. I could go on. Truly transcends the typical yoga class, it’s a wonderful experience!

Source: Google

Alison

β˜… 5

This studio is amazing! The owners and teachers are all wonderful. The classes are super fun and I love the variety. The community is friendly, giving each other support and laughs. I’m grateful I have this studio so close to my home. Thank you!

Source: Google

John G

β˜… 5

Amazing studio, tried aerial yoga for the first time and Susan made me feel comfortable and welcome. Also tried the restorative aerial and they was also amazing!

Source: Google

Renate Mullen

β˜… 5

Abhyanga Oil Treatment is unlike any Massage I ever had. It's a treat for the Body and Soul. The warm Oil feels amazingly luxurious. Combining it with Shirodhara brings the experience to another level. Loved it!

Source: Google

Carly

β˜… 5

I’ve been doing aerial yoga at Prana for a few months now and absolutely love it! The space is so comfortable and inviting and the instructors are all kind & knowledgeable. Coming to class is my favorite part of the week!

Source: Google

Annelise Loevlie

β˜… 5

I hesitate to write this because I'm sure PranaTonic doesn't want to be known as giving free childcare, but I am so grateful to Kimbal and Shanti that I have to share. I've been going to PranaTonic for over 10 years, and I recently had a baby. Currently, I'm visiting Kimbal/PranaTonic to help with some postpartum healing, and have been taking my newborn with me since I have no childcare currently. In addition to her incredible intuitive approach to wellness, Kimbal takes the time to be with me, she gives me space to breastfeed if necessary, and then helps entertain my baby if he needs some loving while I'm getting poked. Kimbal and Shanti are making it possible for me to get some much needed healing and restoration. I highly recommend Kimbals accupuncture and I look forward to getting back to yoga (and Aerial Yoga!!). in a couple weeks there too! Thank you PranaTonic!

Source: Google

Dana Hutchinson

β˜… 5

Wonderful studio with fantastic teachers who KNOW yoga! I love this place and couldn't recommend more!

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Ann Lewis

β˜… 5

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Leo

β˜… 5

This is such a wonderful business!

It's the best place to go if you want to take care of your body.

Along with everything they have to offer, you must catch a Zumba class with Kimball... she is just amazing and really cares about her clients.

Source: Google

Lisa Weldon

β˜… 5

Greg is awesome! Been going to a weekly cupping appointment for almost 4 months for my frozen shoulder and it’s almost 100% better! Experience has been great!

Source: Google

Danielle Riebau

β˜… 5

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Jason Lacey

β˜… 5

A beautiful, welcoming space, centrally located in the heart of Golden with great energy. Greg and Kimball are fantastic. I've received acupuncture here and look forward to attending an upcoming yoga class and sound bath!

Source: Google

Harriet Huddle

β˜… 5

My experience with Shanti and Heart Centered Meditation and Ayurveda is amazing; I am feeling more confident about healing. I feel more centered and at peace.

I am so grateful for Pranatonic! This is a place of healing and wellness.

Source: Google

Benjamin Williams

β˜… 5

Great tai chi class

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Dorothy Gleason

β˜… 5

My massage with Michael Fortier is always a pleasant experience. His massages are very therapeutic and he has an incredible sense of what is going on in your body! I highly recommend his treatments!

Source: Google

Lukas O'Byrne

β˜… 5

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Jaclyn Brada

β˜… 5

Kimbal and Greg are both wonderful massage therapists and very kind people.

Source: Google

Micah Jefferson

β˜… 5

Great studio

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Alyssa Blair

β˜… 5

Kimball is Absolutely amazing. She is very responsive and will get you in amazing time. I am very sensitive so it was very awesome that I had an amazing massage from her without any pain. She's is the only massage therapist who has completely relaxed and eased me . Amazing energy I can't wait to come back (: will definitely be bring referrals!

Source: Google

Dante Herin

β˜… 5

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Stephanie Dack

β˜… 5

Have been going for acupuncture and my husband got cupping done and wants to get it done again. Great experience. They make you feel so comfortable and relaxed. I look forward to my appointments every time!

Source: Google

Annelise Loevlie

β˜… 5

PranaTonic always delivers on what I need. Kimbal and Greg both bring unique approaches to healing that have helped me in countless ways for many years. Highly recommended.

Source: Google

Joyce Miya

β˜… 5

Greg and Kimball are long time Acupuncture practitioners that have served our community for over 20 years and are dedicated to bringing their knowledge of Chinese medicine to aid and restore us back to health. They are my go-to remedy for colds, fatigue, aches and pains, pent-up blockages and overall tune-ups for seasonal disorders.

Source: Google

zanna ceesay

β˜… 5

wonderful atmosphere, wonderful staff, lovely experience.

Source: Google

Dianna Haas

β˜… 5

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Allegra Wermuth

β˜… 5

I have been going to PranaTonic for 17 years and can’t imagine going anywhere else. I have had massage, acupuncture, cupping, moxa, you name it. I trust them more than my Western doctors.

Source: Google

Lizzie Sheehab

β˜… 5

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Karin Michel

β˜… 5

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kathy culhane-shelburne

β˜… 4

Wonderful, calming space. The location is super convenient and they offer a great range of classes. Jen is a fantastic teacher - so welcoming, skilled, and wise.

Source: Google

Karen Lambert

β˜… 5

Gem of a yoga studio with excellent instructors, a friendly community, and many options of class styles to choose from. I love this studio!

Source: Google

Riley Cecelia Whitehead

β˜… 5

PranaTonic was my first introduction to yoga. I started on the $30/30 days deal and have stuck around for the amazing instructors! My schedule pushed me towards Jen and Ben's classes, but they're both amazing instructors, so no complaints here! They've both been extremely accommodating to my lack of experience and kind in correcting postures. Jen's mini sermons during the lessons also give me something to reflect on when I head home. I'm really glad I found this studio. πŸ˜„ I try to make it 3-4 classes a week now.

Source: Google

Shireena Patel

β˜… 5

I’ve been seeing Kimball for years for various things: acupuncture, massage, cupping and yoga. I always leave feeling better then when I arrived and highly recommend her and this practice!

Source: Google

Aaron Middleton

β˜… 5

Love everyone here! It was my first time getting acupuncture. I was a little nervous at first but the staff was calming and caring. GREAT PLACE!

Source: Google

Kristin Dittus

β˜… 5

I recently attended the Meditation and Stress Reduction 6 week workshop. I've always been intimidated by yoga and meditation - but Kimball and Greg made the practice so accessible. The class and the teachers were simply amazing - it was a life changing experience and the best thing I've done for myself in years!!! I highly recommend giving this studio a try!!

Source: Google

Catherine Johnson

β˜… 5

I attended the "Stretch & Relaxation" class before my run on Saturday and Kimball is a great instructor. After I told her about my former knee injury, she made sure my stretches were deep, and even brought out sandbags. My run went absolutely smoothly and I had no knee issues afterwards, so I'll definitely make this a routine now. Thank you Kimball!

Source: Google

TAMARA ANNE

β˜… 1

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Kathy Gras

β˜… 5

I had a wonderful private class today and learned a lot about yoga and technique while thoroughly enjoying the studio. Thank You so much!

Source: Google

Rae Garrett

β˜… 5

LOVE to experience yoga at Pranatonic. The instructors are consistently excellent yogis and instructors. The leadership is very interested in collecting and applying student input. Pranatonic possesses a calm, wonderful, cocoon in which to practice and learn about yoga.

Source: Google

Michelle Bosch

β˜… 5

First time experience for me. I enjoyed and recommend the gentle yoga class. Very plesent experience.

Source: Google

Alyson Stanfield

β˜… 5

I love this studio! It's in a convenient location with plenty of free parking. Best of all, the teachers are wonderful and the vibe is down-to-earth - no pretense like you find in some yoga studios.

Source: Google

Deborah Poskie

β˜… 5

I've wanted to learn yoga for many reasons, health, mind, strength, balance. M'Lou has been the perfect instructor ~ learning and growing in my practice with her guidance. Love it!

Source: Google

David Wolaver

β˜… 5

This is a terrific, friendly little studio. I've taken classes with several instructors who have all been very attentive to me individually, which is rare in my experience of group classes. It's not glitzy, and the other students I've met have a wide variety of abilities, ages and bodies!

Source: Google

Adam Ebel

β˜… 5

I've taken a lot of classes with Jen. I love the fact that I can feel that I have worked my body but feel great and relaxed throughout the class. She makes each movement accessible in a way that encourages you to think about your body and do what works for you.

Source: Google

Kelly Hynes

β˜… 5

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Mary Hynes

β˜… 5

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Elizabeth Ashner

β˜… 5

I love this intimate studio and the non-pretentious attitude. Down to earth real life yoga instructors. You will love the classes!

Source: Google

Elaine Marolla

β˜… 5

Small classes focused on individual differences!

Source: Google

Theresa Vitolo

β˜… 5

Welcoming studio with knowledgeable and insightful instructors. After moving into the area, I was looking for a studio where traditional hatha yoga was practiced and a sense of community was encouraged. Both were found here. Every time I attend I am rejuvenated.

Source: Google

Amy Clarke Moore

β˜… 5

Great place for yoga!

Source: Google

Sarah Patterson

β˜… 5

What a fantastic yoga experience. I always leave feeling energized, yet calm and centered. I have worked through injuries with the talented staff, but also appreciate the open ended levels of difficulty. I go to yoga to burn off steam and want to be drenched when I leave. PranaTonic is fantastic.

Source: Google

Michelle

β˜… 5

PranaTonics is a very inviting and encouraging studio. The class sizes are small and personal and each class is tailored to the needs of the students that day. I highly recommend this yoga studio and its team of dedicated yoga instructors.

Source: Google

Ronald Andrews

β˜… 5

Visiting family in Golden, I have enjoyed the atmosphere at Prana Tonic--the studio is comfortable and the instructors are great.

Source: Google

Babatunde D

β˜… 5

I have been working with them for a week, as of this writing. And I already feel at home. They take the time to watch you as you move thorough the Asana's. They understand our limits and tailor each position to each student. All the instructors have been amazing. I will be with them until I graduate from Colorado School of Mines.

Source: Google

Gary HavenWood van Houten

β˜… 5

Wonderful support for my illness, I continue to use their services with good effect.

Source: Google

M'Lou W

β˜… 5

A beautiful little gem of a studio with a serene, peaceful and down-to-earth vibe.
Class sizes are small, and teachers give individual attention.

Source: Google

Nicole Musmanno

β˜… 5

Beautiful space for yoga with knowledgable, fun instructors. Kimball' acupuncture helped heal a severely torn hamstring that threatened to end my yoga practice and horse show season (before it even started). Thanks to her care I was riding and practicing yoga in a few weeks. No drugs. And her teas are te BEST. PranaTonic is overall health and healing place of no equal.

Source: Google

Michelle De Waele

β˜… 5

Love the location, the spirit and the choice of classes. Quiet and inspiring place for any level of yoga practice.

Source: Google

Jennifer McCarron

β˜… 5

This is great studio. Clean, cozy and un-ostentatious. No pretentious boutique distracting you, just yoga. Great variety of teachers and styles for whatever you need.

Source: Google

Carlyle Nann

β˜… 1

I took their "Power Hour" class which was mediocre. It was less of a power yoga class and more of a gentle yoga class. However, I am giving them one star because I tried to attend another one of their classes and the instructor no-showed without posting a notification on their website or store front. That's extremely unprofessional, in my opinion.

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Susanne Lorenz

β˜… 5

Kimball is the best instructor!

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Dustin Peterson (Rivered)

β˜… 5

Great yoga studio and teachers

Source: Google