★ 5

Great trainers and the community they have built is very welcoming!

Source: Google

★ 5

Good workout in convenient location - will be back when in Denver!

Source: Google

★ 5

Ive had a great time joining this community and the programming is first class. The gym is focused on 6 week blocks. Classes are split between upper strength, lower strength, and conditioning, with a Saturday team challenge workout. Progress in major compound lifts are tracked over 6 weeks on a community board. The community is great, gathering on Saturdays after the team workout, and there are monthly happy hours after the Friday evening class. Having had a personal trainer for 5 years, I wanted a gym that focused on block programming. This provides the best of both worlds a fun class environment and a targeted plan focused on results. While other gyms like Barry’s or Orange Theory are great, they’re one off classes, if you’re looking to progress, meet great people who push you, and make you want to show up, look no further.

Source: Google

★ 5

If you’re looking for quality training & a fitness community to be apart of, Project 13 is it!

I came with a friend for their bring-a-friend week & was so impressed with the programming & how friendly everyone is. After the Saturday work out, most of class even went to lunch together & invited me & my friends that were just trying it out.

I moved to Denver this year & have been looking for a place to work out & make friends. I highly recommend people that live in the area or are new to Denver to check this place out!

Source: Google

★ 5

I’ve been going to this great gym for over four months now. Thomas creates excellent programs, and you can really feel the progress. Plus, the community here is awesome!

Source: Google

★ 5

I really appreciate this app

Source: Google

★ 5

As someone who has explored numerous gyms over the years, I can confidently say that Project 13 Gyms in Denver stands out from the crowd. Here's why:

## Expert Coaching
The standout feature of this gym is Coach Thomas. His extensive knowledge of fitness is evident in every session. It's rare to find a trainer who can so effectively translate their expertise into practical, goal-oriented programs.

## Result-Driven Programming
What truly sets Project 13 apart is their focus on helping members achieve their specific fitness goals. The programming is thoughtful and purposeful, designed to push you towards your personal objectives. As a result, I'm currently the strongest I've ever been - a testament to the effectiveness of their approach.

## Vibrant Community
Beyond the excellent training, the gym's atmosphere is incredibly rewarding. The emphasis on group fitness creates a motivating and fun environment. The sense of community here is palpable, making each workout not just physically beneficial but also socially enjoyable.

## Overall Experience
Project 13 Gyms has managed to strike the perfect balance between serious fitness and an engaging, supportive atmosphere. Whether you're a fitness enthusiast looking to push your limits or someone just starting their journey, this gym offers the guidance, tools, and community to help you succeed.

If you're in Denver and seeking a gym that offers expert coaching, goal-oriented programming, and a great community, Project 13 Gyms should be at the top of your list. It has truly elevated my fitness experience, and I couldn't recommend it more highly.

Source: Google

★ 5

I can’t say enough good things about Project 13. After bopping around just about every gym in Denver through ClassPass, I finally found a fitness home that offers all the things - knowledgeable coaches, unique workouts that deliver results, and a community of really great folks! 10/10 would recommend.

Source: Google

★ 5

Source: Google

★ 5

Such amazed. Much lift and best staff

Source: Google

★ 5

I genuinely love this gym so much! Thomas makes you feel like a friend from the first time you walk in. He is so involved with the workouts & pushes you to be your version of an athlete. There is a true community here. I look forward to going to class & having people know me by name. Highly, highly recommend you trying out a class!

Source: Google

★ 5

I found P13 through some google searches after my last gym closed and while I was on the hunt for a new one.

This gym is amazing. A lot of gyms talk about community but this gym really takes it to a different level. When I first joined I always felt included and never offput or uncomfortable.

The owner, Thomas, is very knowledgeable in fitness and provides a comprehensive plan to help you meet your fitness needs and goals. Workouts include weightlifting, cardio, core work, etc. I highly recommend to at least give their intro offer a try or join a class through class pass.

Source: Google

★ 5

I’ve run my own calisthenics gym and been all about fitness for years, so I’m pretty picky about who I let coach me. When I joined Project 13, I was looking to get into mindful strength training and I was really impressed by Thomas and the whole crew. There’s a real sense of integrity and they genuinely care about making sure you’re comfortable and getting the most out of every workout. Now that I’m in my 40s, I don’t snap back like I used to, and I need more time to recover. I love how everyone at P13 sees each of us as unique and meets us right where we are. They push me hard but also help me tweak exercises to avoid any injuries. Looking forward to seeing where I can take my fitness with their help. Definitely recommend checking them out!

Source: Google

★ 5

One of the best work outs I’ve had in my life but most importantly is the community they foster! Making friends as an adult is hard enough but working out here somehow always feels like family. No matter which location you go to!

Source: Google

★ 5

Beautiful, clean, and well run space! All the machines and weights are top of the line and well maintained. There are clean towels and ample equipment for all.

More importantly; I’m newly pregnant and the coach Thomas was amazing with understanding my body’s new needs and limitations.

The classes are run well, they are PR based where you track your own progress for preselected GAINSZ— this works amazing for me and I’ve been seeing fantastic progress as a result.

Really encouraging atmosphere; I came in not wanting to make friends but sure enough everyone was friendly and made this little grinch heart grow 8 sizes too big.

Source: Google

★ 5

I've been going to P13 for a little over a year now, and it's been an excellent experience from day 1 from both a coaching / fitness perspective and from a community perspective. I've been doing some sort of training for about 20 years at this point, and have tried all kinds of strength / conditioning / cardio / HIIT / etc. classes and gyms, and created my own programs for myself. I really enjoy the strength programs run at P13, and feel that they are incredibly functional and focus on quality movements and adjusting to an individual's fitness level to ensure that you're getting what you need out of each workout. Additionally, the community is second to none. Everyone is friendly and welcoming, and classes have the feel of a (very strenuous, ha) social hour at times. It's an all-around great experience!

Source: Google

★ 5

Effective, educational, and welcoming. Project 13 offers a well rounded schedule. The community is friendly and the facilities are clean. I’ve also tried F45, and while I liked the experience, I found it easier to follow the exercises and get even more personalized attention at P13.
The owner, Thomas, is super helpful for anyone new to the motions and makes it a point to get to know everyone individually. He has helped me identify how to work around back injuries, and I look forward to tracking progress in the weeks to come. Highly recommended 👍👍

Source: Google

★ 5

When you walk into the doors of P13 you instantly feel welcomed into a community and the people there are so real and encouraging. I am a shy person and group fitness classes have been hard for me to integrate into so finding a place that helped me break out of this is incredible.

The workouts are hard and the community and coaches around you make them feel easy. Thomas is such a great coach, very professional, fun and educated. 11/10 recommend this place for anyone looking to get jacked and have fun while doing so.

Source: Google

★ 5

I can’t recommend P13 enough. I have been a member for years (starting in SF) and appreciate both the results I am seeing and the community it builds.

Source: Google

★ 5

P13 is the best! Thomas is a great trainer, plus the community is kind and welcoming. Signing up is a breeze on the website and my first session was super fun. I’ll recommend P13 to anyone living in Denver or even visiting short term like me.

Source: Google

★ 5

100% recommend!! Where do I begin...Project 13 is truly one of a kind, their programming is fantastic. You WILL get results if you attend regularly. I'm so impressed with my progress after only a few months. The community is so so wonderful. Welcoming, engaging, and supportive. The owner, Thomas, is the best coach I've ever worked with. I don't want to leave the Denver area because this gym has become such a staple in my life. The people, Thomas, the programming, P13 checks all the boxes and provides so much more. I'm so thankful I found them - EXCELLENT all around.

Source: Google

★ 5

So glad to have found this gym! It provides a great mix of functional movement training and weight lifting. Class sizes are relatively small - usually no more than 15 people - and there's plenty of space to move around. The coach, Thomas, provides really helpful instruction and form corrections. Class attendees are a nice mix - men and women, young and old, and super friendly. Dedicated parking is nice too!

Source: Google

★ 5

So thankful to have found P13. The attention to detail and the staff are incredible. Couldn’t recommend P13 enough!!!

Source: Google

★ 5

I have been going to Project 13 for the last few months to get in shape for an upcoming event and this is the first time I’ve ever been consistent with my fitness goals. I genuinely look forward to classes and my body has never looked better. Thomas is an amazing coach who is so knowledgeable and helps personalize group workouts for your personal goals.

Source: Google

★ 5

Highly recommended this GYM. The service is amazing and the place is clean.

Source: Google

★ 5

I've been a member at Project 13 for about 3 months now and can't say enough good things. If you're looking for an awesome community and a excellent fitness program, this is the place. It all starts with Thomas, the owner/coach, who has cultivated a great culture inside the gym. He makes everyone feel comfortable and is one of the more thoughtful fitness instructors I've encountered. The training program is very well designed and the progress I've seen in just 3 months has been so satisfying. Highly recommend anyone give it a try.

Source: Google

★ 5

I'm getting close to six months with Project 13 and could not be loving it more.

I first came to P13 after seeing a friend's progress after about a month of joining. She had gotten so strong! At the time I was a pretty dedicated HIIT person, but I decided to give P13 a try. After just two sessions I decided to commit myself to this training program, and I'm so glad I did!

Thomas the owner is great. Not only is he super knowledgable, but he's been incredibly supportive when it comes to helping me reach my goals. He's also really fun to be around and has built a truly wonderful community that I look forward to seeing every day. Beyond happy and grateful!

Source: Google

★ 5

I can't start my day unless I kick it off at Project 13! I've worked out at this gym in both locations (SF + Denver) and have never been in better shape. The owner/coach is incredibly knowledgeable and programs the workouts perfectly! They always start with stretching and a warm up and end with a cool down and additional functional training. Aside from the workouts, as a new Denver resident I now feel like I have community with all of the great members of P13! #neverleaving

Source: Google

★ 5

Project 13 is the first gym I have been a member of and I can't say enough good things about it! Thomas (owner/coach) has been extremely helpful getting me comfortable with all of the new movements and workouts while also pushing me to be better each time I'm in there. Thomas understands each person's goals and caters to everybody individually while also making sure nobody is left out.
The community within the gym is amazing and I have met many great people here. I'm always looking forward to seeing everybody and enjoying our interesting conversations throughout the training sessions!

Source: Google

★ 5

I’ve never found a gym where I’ve felt more supported. The coaches are amazing and super knowledgeable on all things wellness. It’s personalized fitness with an incredibly welcoming community! So happy to have found p13 and be a part of the family!

Source: Google

★ 5

I couldn’t agree more with the other outstanding reviews. A buddy referred me to P13 and it’s been a great experience. The owner Thomas professionally programs the six-week blocks focused on improving in specific areas of fitness. So even newer people that aren’t as familiar to programming see a huge improvement from training vs. “working out”.

Speaking of people — the community is awesome! Everyone is very friendly and welcoming to anyone of all fitness levels who either join or stop by while visiting Denver for work, etc. The availability of both morning and late afternoon classes make it easy to schedule my workouts if I have an early or later start to my workday, and the parking situation is great.

If you’re looking for a gym or want to add a little variety to what you’re doing now, give P13 a shot and you won’t regret it!

Source: Google

★ 5

Nice space, brand new machines, great coaching. Can’t wait to come back.

Source: Google

★ 5

Thomas and his gym Project 13 are the best!! I was doing ClassPass for 2 years trying to find something that stuck and worked for me. Thomas has brand new equipment, moderate class sizes, dynamic new workouts every class, and always thoughtful feedback and instruction on my execution of every exercise. On top of it, his foundation membership is an incredible value for the cost!!

Source: Google

★ 5

Source: Google

★ 5

Seriously the best gym I have ever been to. I’ve tried a number of other “interval training” gyms and haven’t been that impressed with the results or quality of instruction. I’ve been a member here a few months now, and feel like I am making noticeable gains. Thomas does a great job in focusing on actually helping you get stronger. Thomas is not only a very knowledgeable trainer, but a community builder. Seeing my friends in the afternoon at P13 is the highlight of my day. Thanks Thomas

Source: Google

★ 5

Source: Google

★ 5

I was never a gym class person and then I started going to Project13! They are thoughtful with their programming, have the longevity of your health in mind, and always interested in who you are as a person. I’d highly recommend coming to this gym!

Source: Google

★ 5

Had a great first class, very welcoming and helpful even for my (low) level of experience and strength.

Source: Google

★ 5

Incredible experience here. Unbelievable coaching. Great people. They help you put a plan together to achieve your goals and create a measurable roadmap to get you there. Highly recommend!

Source: Google

★ 5

I'm new to Denver and a friend who attended P13 classes at the San Francisco location highly recommended this gym and Thomas, owner/coach. I joined in December and this is the best gym I've ever belonged to. The workouts are laid out in a clear and concise way and Thomas makes sure everyone is comfortable with the exercises but also encourages me to lift heavier than I think I can. Everyone I've met in class so far is helpful and friendly and I already feel a sense of community there.

Source: Google

★ 5

After trying to find a new gym for over a year, I finally found the perfect fit with P13. The programming pushes me to work hard and community is a great group of people. Thomas (owner/head coach) is great at getting to know your goals, provides great feedback, and pushes you to the next level.

Source: Google

★ 5

My experience with this gym has been incredible from the very beginning. The personalized experience and positive, welcoming environment make all the difference in comparison to the big box gyms. Really looking forward to being a part of this growing community here!

Source: Google

★ 5

I worked out at the original P13 location when I was living in San Francisco. I've tried many, many gyms in Denver before P13 opened its second location here. There's really nothing that compares. Thomas will get to know you, your goals, your injuries and suggest modifications or alternate exercises if you need them. He's also great about coaching proper form and pays attention to everyone. I've never had to chase him across the room to ask a question. P13 has challenging workouts that are always changing, but 2 things truly set this place apart: the community and the top-notch coaching. We start every class by introducing ourselves by name. It's so simple, yet no other gym I've been to in Denver does this. It attracts cool people and I've made friends here. If you want music so loud you can't hear the instructor, 50 people in a class moving through stations like fitness robots, look elsewhere. If you want a gym that you actually look forward to going to where the instructor cares about your success, you're in luck that P13 is now open.

Source: Google

★ 5

I've always relied on self-training until a friend (who attends the San Fran location) recommended P13 because of it's community, support, focus and coaching. I've been going for about a week now and I'm hooked. Thomas (the owner/coach) is great and extremely helpful!

Source: Google

★ 5

Just started here a month ago and I am loving it! I came from CrossFit & loved it, but didn’t love how injury prone I was by doing those crazy workouts. P13 is awesome because the classes are small and you get to lift weights in a very safe, controlled manner. If you like lifting weights in a social environment, then you’ll love Project 13! :) Also, shout-out to Thomas for being such a great coach!

Source: Google

★ 5

If you are looking for a group training setting but aren’t into CrossFit or other group facilities overly focused on cardio, Project 13 is your spot. Location, programming, and environment are all excellent and will leave you stronger and fitter than before. Thomas, the owner, is a skillful coach with lots of experience coming from Project 13’s original location in the Bay Area.

Source: Google