Renew Physical Therapy & Pilates

Centennial, 8182 S Holly St, Centennial, CO 80122 | ★ 5 (24 Review)

📞 +1 303-284-8752

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Pilates studio Physical therapy clinic

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 Renew Physical Therapy & Pilates
 Renew Physical Therapy & Pilates
 Renew Physical Therapy & Pilates

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Reviews

Thomas Moll

★ 5

I highly recommend Renew and shockwave therapy to anyone looking for an effective, non-invasive approach to recovery. I originally tried traditional PT techniques for a rib injury, but after a relapse I decided to give shockwave therapy a try. Honestly, I was skeptical going in since I don’t have much experience with injuries or different recovery treatments. To my surprise, the results were incredible! I healed much faster this time around compared to my first recovery. The treatment was completely non-invasive, and I felt real progress after just a few sessions. Joleen was absolutely fantastic throughout the process with how knowledgeable, supportive, and she made me feel comfortable every step of the way.

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Catherine Durkee

★ 5

I can’t say enough good things about my experience with shockwave therapy at Renew. Joleen has an incredible ability to really listen to your body and adjust the treatment to what you need in the moment. I had tried other techniques before for similar injuries, but nothing gave me the kind of quick and sustained recovery I’ve experienced here. In fact, I’ve healed so well that I no longer feel the need to even consider surgery for the tear in my shoulder. I truly appreciate the non-invasive approach. It’s been a game changer for my recovery!

Source: Google

Meg Collins

★ 5

As a health-conscious and active woman, I was frustrated to experience pain in my foot, hip, and upper glute that started to interfere with my daily activities. After visiting a podiatrist, I learned I had a heel spur contributing to my foot discomfort. An MRI revealed a small tear in my hip's labrum along with gluteal tendinopathy. Walking became increasingly difficult, although the insoles recommended by my podiatrist alleviated some of the plantar fasciitis pain. My ability to squat and walk was compromised, forcing me to scale back my exercise routine significantly.

I consulted with an orthopedic doctor who referred me to physical therapy within my healthcare group. The exercises provided were beneficial not only for restoring my mobility but also for heightening my body awareness.

What truly made a difference, however, was the Shock Wave Therapy. This treatment significantly reduced my pain and improved my range of motion. Joleen at ReNew Pilates walked me through the process and methodology of the therapy, clarifying how it works at a cellular level to promote healing. I felt well-informed about what to expect during and after the sessions.

Given that I had multiple areas to address, I underwent several Shock Wave Therapy sessions. Each time, we assessed my mobility before and after treatment, adjusting the exercises to match my progress.

I noticed relief almost immediately, and over the course of a few weeks, I was able to enjoy my Pilates practice, regaining movement that I had previously struggled with.

For about six weeks after completing the therapy, my hip pain significantly diminished, and I no longer experienced discomfort from the gluteal tendinopathy. My foot and ankle also showed remarkable improvement.

Looking ahead, I plan to schedule a few more Shock Wave Therapy sessions before an upcoming trip to ensure I'm in the best shape possible.

Source: Google

Collette McConnell

★ 5

I recently had shock wave therapy to breakdown scar tissue on a surgically repaired shoulder. The therapy was successful and tremendously increased my range of motion! Non-invasive with immediate results!

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Ashley Taylor

★ 5

As a Pilates and CoreAlign Instructor, I am SO happy to have Renew as a place to keep myself moving! Renew has excellent instructors and is committed to staff continuing education and providing the best experience for their clients.

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Fern Oliner

★ 5

Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!

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Melinda Mueller

★ 5

My favorite pilates studio!

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Chris J

★ 5

The instructors are very knowledgeable and the studio is welcoming, clean and well equipped with Pilates equipment. I dearly appreciate their approach to safety, yet providing a challenging class to build flexibility, strength and endurance. Thank you Renew!!

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Jordan Query

★ 5

Renew is like a second home to me. The women who work there are like angels, and they have helped me recover from various physical issues related to knee surgery, endometriosis, pregnancy, and childbirth. I see Kristen for physical therapy and attend classes with all of the Renew ladies. This place is truly amazing and has had a profound impact on my life.

Source: Google

Heidi Elliott

★ 5

This place is amazing. I've been going for years. I do PT with the therapists after an injury or treatment, and take classes every week as my cross training for tennis. These women are so incredibly knowledgeable about the body, and such a joy to work with and learn from. It's always positive energy in there, and an incredibly clean and modern environment. I recommend this place to everyone.

Source: Google

Deborah Dilley

★ 5

I have been going to Renew for several years. The Pilates instructors are all first rate. They are very knowledgeable. The class sizes are small. In addition, many of the instructors are also PT's so they have a great sense of the human body. I would highly recommend going to Renew.

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Betty Keen

★ 5

Highly recommend their services

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Diana V

★ 5

I've been coming here since December and I am so grateful. The instructors are knowledgeable, patient and kind. Both the private and the group classes are fantastic. The workouts leave you sore for days, in the best way. My posture is better, my flexibility has improved, and it feels really good. Highly recommend.

Source: Google

Jenna Skipworth

★ 5

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Allison Benton-Jones

★ 5

Have worked with Joleen, Andi, Kristin, Mandy, and had the pleasure of working with Barbara Maillard this morning....These PT's are amazing .....very knowledgeable and in addition very personable and helpful! HIGHLY RECOMMEND....can help you get where you need to go with an amazing balance of patience and push!

Source: Google

Madie Powers

★ 5

We love Renew PT and Pilates! The owners Joleen and Andi are very responsive when you send an email or leave a voicemail. Kristen was my physical therapist and then my daughter's the next year. When Kristen started her teen pilates class, both my girls enrolled and absolutely loved it! She is very knowledgeable and helpful with any physical problems that need special attention. For example, shoulder and knee issues. I highly recommend for anyone looking for a good pilates class.

Source: Google

Kelly Q

★ 5

I met Joleen after many years of pain and dysfunction and had lost confidence in gaining any improvement. Joleen was patient and knowledgeable and truly cared. She worked within my ability and I gradually gained strength, my pain levels are significantly decreased and I have confidence to continue to pursue a stronger and more functional body. I have worked with many physical therapists but she truly stands apart in her knowledge, experience, compassion and true desire to help her patients. I have had some experience with the other therapists at Renew as well and they all seem to be compassionate, experienced and dedicated. I would feel comfortable going to any of these therapists. You won’t find a better place to help you…especially if you really need extra attention and therapists who go the extra mile. I am so grateful to have met Joleen.

Source: Google

Lani

★ 5

I have been doing online classes at Renew since they first began offering them, and I have to say that nothing beats the convenience and ease of getting first class instruction in my own home! The instructors are always providing helpful feedback and I truly feel as watched / guided as I do in the in person class. The folks at Renew are excellent at meeting their clients where we're at - many modifications for all kinds of bodies and all kinds of props are easily offered by the staff, and they are consistently available to answer questions. I really recommend taking a class here!

Source: Google

Terrie Foristal

★ 5

This studio is a calming, lovely space. I feel cared for in both classes and private PT sessions. The expertise of the instructors is deep and the muscle tone and flexibility I have gained here has changed my life for the better!

Source: Google

Richard Pegg

★ 5

I've worked with Jolene now for a number of years and was pleased when she opened Renew Pilates. Both she, Andi and all her staff are great and their location perfect. Highly recommended!

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Karen Raftery

★ 5

Grateful for finding my amazing PT, Kelly Clymer @ Renew. She has been so thoughtful and complete in preparing me for my entry into Pilates and CoreAlign.

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Jenny Park

★ 5

Renew has made such a difference in my life! The atmosphere created by their incredible staff of highly skilled PT’s is supportive and encourages you to do things you never knew you could! Whether you take a class or a private session, you will leave feeling great. Both Core Align and Pilates teach you to move in a more healthy and efficient way and compliment each other. Five stars is not enough to rate this great studio.

Source: Google

johnsfam

★ 5

Been going to Joleen for pilates and physical therapy for a number of years -- through too many back surgeries, and more recently, a total knee replacement. Specifically, she's amazing at communicating in a way that helps me to visualize the muscles I'm to focus on, so that when through with our session, I feel great.

Source: Google

Stan New

★ 5

Their Pilates and CoreAlign classes have been great in strengthening both my knees after total replacements (TKA). At 72, is has helped to get me back into playing golf and pickleball. All their instructors are friendly and well trained. I highly recommend their services.

Source: Google