★ 5

Deidre’s personalized workout routine, and meal plan have been the push behind getting my confidence back. Any questions I have along the way have been answered with nothing but joy and a readiness to help. I could not recommend her more!

Source: Google

★ 5

I am so happy with the results in such a short amount of time!

Source: Google

★ 5

This place is amazing. Deidre is a true professional.

The nutrition plan was specifically made for me, and I was able to follow it closely to meet my personal goals. She answered all my questions and was happy to help me with additional general guidelines to assist me in making healthier choices permanently.

I would honestly recommend this place to anyone who wants to be healthier. Deidre is very knowledgeable about all things nutrition, and she set me up with some very realistic routines that I could work into my daily life. I'm feeling stronger and more energetic than I have in years, and this is the first time I have found a healthy routine I feel I can stick to long-term. I really feel like Rise Up taught me some things I will continue to use for the rest of my life.

Source: Google

★ 5

Deidre helped dial in a meal and workout plan to fit my lifestyle and reach my fitness goals. It’s worked great! She helped me surpass my goals over the last few months and I’m super happy with the results! Definitely recommend!

Source: Google

★ 5

Source: Google

★ 5

Deidre is amazing! She takes the time to get to know the full picture of your eating and exercise habits and makes a plan special to your needs. I have lost almost 20lbs so far working with Rise Up Fitness and Nutrition, and I plan to keep with it. Deidre is so motivating and checks in at all the right times. She knows when I am slipping and helps guide be back on track. She adjusts my macros and exercise as needed to make sure my goals are met. You get what you put into it, but with this accountability, you can get so much further than trying to do it on your own. Price point is great too!

Source: Google

★ 5

Source: Google