★ 5

Great community! Amazing facility! Very clean and has everything you could want.

Source: Google

★ 5

Rocky Mountain Strength is a top-notch gym with an array of fitness and recovery offerings. I’ve been coming here for a few years now and the results from consistently attending their group classes are incredible. This isn’t just a gym, it’s a community as well. You’ll without a doubt run into other outdoor-oriented individuals here, all working towards their next mountain adventure. RMS is worth checking out if you are looking for training that serves a purpose beyond the gym. Thanks Zach, Tori and the whole RMS crew!

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming to this gym since it opened and it has kept me consistent, made me stronger, and has become part of my daily routine.

Source: Google

★ 5

I love this gym! The instructors are great, the gym is very clean and it is an extremely friendly community!

Source: Google

★ 5

I’ve been coming to RMS for almost 2 years. They host a variety of classes ranging to conditioning, to strength, to a mountain fitness class. These classes keep the workouts fun and engaging. You never feel like you do the same workout twice. This is a great class-based gym.

Source: Google

★ 5

This is a great gym with amazing classes, an incredibly encouraging community, and knowledgeable, supportive coaches who truly care about your progress.

Source: Google

★ 5

I started training at Rocky Mountain Strength with little to no weight lifting experience and now I feel more knowledgeable and confident in the gym. The staff is very friendly and the facility is great with a fun outdoorsy theme.

I sought out the gym after feeling pain in both of my knees due to running a marathon for the first time. My trainer, Zach Petrone, was able to help me develop strength around my knees so they’d be more stable and less prone to injury. Now I’m back to running with no pain and lifting with Zach has become a part of my normal routine. It’s very cool to see how weight lifting helps with my running! Oh, and the gym has a trail running team which is lots of fun!

Source: Google

★ 5

Source: Google

★ 2

Small facility with limited equipment; VERY cliquey: all challenges for a new member. Pro: facility is clean.

Source: Google

★ 5

I have been coming here for a month and the kindness and attention that the owner and trainers give to everyone is above and beyond!! With the group training classes, I always feel like I’m the only one in the room and given so much one on one attention and feedback regarding my form. Thank you so much!!!

Source: Google

★ 5

Best trainers around, really care and give you good guidance on your fitness journey 👍

Source: Google

★ 5

I can’t say enough good things about Rocky Mountain Strength. I think it’s one of the best all around gyms you’re going to find in the Denver area. Top notch coaches! They offer a variety of classes and the programming challenges you to improve on yourself each week. I credit the MountainFIT classes for the fewer instances of knee and ankle pain this ski season! They also have a huge array of equipment and open gym opportunities if classes aren’t your thing. Plus, I love the recovery room.

Rocky Mountain Strength and in particular, Coach Tori G. helped me with personal training when I entered my first, non-sanctioned powerlifting competition. I could rave about Coach Tori for 100 more reviews. Her coaching plan, fitness knowledge, and enthusiastic support made working towards my goal of competing in a powerlifting competition one of the best experiences of my life, plus I’d never felt stronger! No matter where you are with your fitness journey, you can’t go wrong with Rocky Mountain Strength.

Source: Google

★ 5

The first time I set foot in Rocky Mountain Strength, I knew this would be my home as a trainer. RMS is a place that welcomes all and allows you to push to your max. The availability of equipment is excellent and allows me to program constantly varied workouts so my clients are always feeling challenged. Teaching small group classes here is a highlight of my week with the comradery and hard work each member puts forth. From the members who workout here to every trainer on staff, RMS is a home to so many good people who all show up to be their best and you can feel that when you walk away in the door. I believe this atmosphere works from the top down so I’d be remiss not to mention the owner, Zach, who has created this incredible place. He sets forth the precedent here and takes incredible care of all who walk through that door.

Source: Google

★ 5

RMS is a truly special place. Zach is a kind, genuine person and the coaching staff is awesome. They work hard to make the gym a supportive and inclusive environment and are always doing fun promotions, social events, and specialized classes. RMS has something to offer everyone, make sure to check it out!

Source: Google

★ 5

I have known Zach for a long time, and watching him grow this business and community has been an absolute joy. He has poured his heart and soul into this company and community to improve everyday. He has amazing work outs and always is willing to give you tips and correct things you’re doing in order to make you better.

Source: Google

★ 5

I’ve been with RMS for over a year now and absolutely love it! All the trainers are amazing as they ensure you’re using the proper form, provide plenty of encouragement, and create a safe workout environment. The gym offers a variety of workout classes, open gym hours, and personal training. Recently, I joined the Trail Running team to train for a trail race which was great for accountability. We’ve also done happy hours and a camping trip. Overall, it’s a wonderful community and I highly recommend RMS!

Source: Google

★ 5

Love this gym! Very welcoming staff and well programmed workouts!

Source: Google

★ 5

This a top notch gym with amazing trainers and a variety of small group classes. The owner, staff, and community are incredibly friendly and supportive no matter where you are at in your journey to getting back into shape. Highly recommend!

Source: Google

★ 5

Zach is a wonderful trainer and fun to work with! Always attentive and helpful and responsive to any and all questions. He is getting me back in shape to reach new goals.

Source: Google

★ 5

Rocky Mountain Strength is amazing, I always look forward to classes and training sessions. Everyone is so welcoming and creates a safe environment for everyone no matter where they may be in their training journey. I didn't know I loved it until I met the team at Rocky Mountain Strength! Only place I'll go!

Source: Google

★ 5

RMS is hands down the best gym I’ve been to (and I have tried many since moving here) in the Denver area! The coaches are welcoming and supportive, the workouts are challenging and always keep you entertained and the facilities are great! Highly recommend giving RMS a try if you’re in the area! 👊

Source: Google

★ 5

This gym is hands down the best gym I’ve ever been to. I love the workouts and continue to feel stronger each day. I love the mix so that you never have the dance workout within a week. The owner, Zach, and all the coaches are fantastic. Not only do they watch your form, but they encourage you, push you, and sometimes join you! The people that come here are all so nice and we all push each other and have fun while we work out! Love my gym peeps! Come join and be a part of the great crew.

Source: Google

★ 5

#Gymlife – This gym is basically my second home or my morning wake up. I've been sweating it out at RMS for nearly a year now, and I can't help but brag about how lucky I am to have found them! Seriously, folks, I was clueless about what how ppl can get addicted to this gym life and than BAM here I am!

Picture this: The classes are more fun than a barrel of monkeys, and they fit perfectly into my schedule. Workouts that make you sweat like a waterfall, but fear not, they can be dialed down if you're having a "lazy day." I even managed to bounce back from surgery and get back into my fitness groove under the watchful eye of Dr. Gym. Heck, even my 74-year-old pops can keep up with me here and he's loving every minute of it!

And the folks here? They're not just gym buddies; they're practically family now! I've got mad love for my gym squad! No intimidating vibes or snooty attitudes like those other fitness palaces.

Let's talk about our stellar instructors, shall we? Zach, the gym overlord, remembered me from day one and made me feel like a returning hero on my second visit. I should've listened to him and my buddy and gone for the Monthly Unlimited plan right away. It's all about that unlimited gym lovin', people. You'll get hooked quicker than you can say "burpee."

Shoutout to Felicia, Jeremy, Laura, Taylor, and Kiefer! These folks aren't just trainers; they're a blast! They know the fitness ropes inside and out and can guide you no matter where you are on your fitness journey. Trust me, they won't judge you for feeling like a fish out of water (I know the feeling, returning to the gym after four years!). My transformation is all thanks to these gym wizards. Never underestimate the power of this fantastic gym – it's pure magic! 💪😄🎉 #GymGoals #FitnessFam #SweatSquad

Source: Google

★ 5

I discovered RMS when I was looking to get back to lifting and needed a safe, encouraging environment. The gym is very well equipped, and the coaches are great. They offer a variety of classes, while also keeping focus on specific lifts for a number of weeks. All in all, it's just what I need to get strong!

Source: Google

★ 5

I have never worked out as routinely as I do at Rocky Mountain Strength. The reasons are the knowledgeable and motivational trainers, the inviting social atmosphere and the large variety of equipment that the owner invests in. It's rare to find a place that keeps you in great shape and where members like to socialize outside of gym hours. I hope this place sticks around for along time!!

Source: Google

★ 5

I have been with Rocky Mountain strength since they opened and I am so glad I found this gym! The coaches are all great and we have formed a great crew that holds each other accountable. I always leave satisfied with my workout and love how often they change up the workouts. The coaches really focus on form and ensure you are doing the movement correctly. I have recommended this to my family and friends and would recommend this to anyone who is looking for a new gym home. No matter where you are starting your fitness journey, Zach and the other coaches can help!

Source: Google

★ 5

Loving this gym and these workouts so much! I'm so glad I found them. I had been on the search for a Denver gym for over a year, popping in and out of other Crossfit and chain gyms, finding that the workouts weren't always consistent enough, instructors weren't very motivating, community wasn't a fit, etc. At RMS the instructors have been so attentive to form and supportive and I get a great (and fun!) workout in every single time, all in 45 efficient minutes.

Definitely give them a try if you are in the area!

Source: Google

★ 5

Source: Google

★ 5

Rocky Mountain Strength is a fitness gem! Their weekly workouts offer a refreshing variety to help you get stronger, leaner, and more focused. The trainers prioritize proper form and safety, ensuring you stay injury-free. The gym's clean and inviting atmosphere makes every visit enjoyable. RMS offers different challenges throughout the year and they keep getting more difficult, which makes it even more fun to participate. Plus, the sense of community is fantastic; I've made lasting friendships and found great support. We motivate and support each other during workouts and beyond, creating a real fitness family. I highly recommend Rocky Mountain Strength for a fun and transformative fitness experience!

Source: Google

★ 5

I can’t say enough good things about Rocky Mountain Strength! The weekly workouts offer a verity for you to get stronger, leaner, and more focused. Attention to proper form and moving correctly is key for the RMS amazing trainers, as they don’t want anyone getting injured. The gym is clean and always feels welcoming. Not only do you get a fantastic workout, but the community you will gain with RMS offers so much support. I have made great friendships and client relationships via this gym. I highly recommend!

Source: Google

★ 5

Absolutely love RMS! The classes are challenging and fun, and the variety of programming keeps it fresh. Great coaches and a strong community! Come check it out

Source: Google

★ 5

Rocky Mountain strength is fantastic! Each trainer makes sure to help you do the moves safely and correctly. Before coming here, I was intimated by moves like bench presses and cleans, but they spent extra effort encouraging me and helping me become stronger!

Source: Google

★ 5

I can't express enough how my experience at Rocky Mountain Strength has wholly transformed my fitness journey and overall well-being. From the first day I stepped foot in the gym, I knew I had found my fitness home. They taught me it's a lifestyle, not just getting in shape.

Source: Google

★ 5

Rocky Mountain Strength has been a great find!! After moving to CO I was on the hunt for a community of likeminded people, happy/friendly, and focused on healthy living with an interest in being outdoors. I’ve done a fair amount of ‘gym shopping’ and RMS is one of the few that offers all of these things plus a great fitness challenge. Before joining the gym classes, I started on their Trail Running team last spring (because when in CO do CO things!). Despite not being a gym member or a runner for that matter, the owner Zach and the other team members were so welcoming and took me in as one of their own as we trained 2-3 times/wk over 8 weeks for a 4-8mi trail race. Recently I started taking daily classes at the gym and am a huge fan of the structure. Personally I have to keep a higher level of strength training in my routine vs cardiovascular training to keep my cortisol levels down. I love that the majority of the classes each week are dedicated to building strength and balance. The 6week program rotations offer the ability to master exercises while incrementally adding more weight each week which is not only key to gaining lean muscle but also for building good form. The first class I took, every member (this is big!!) said Hi and asked me my name. This is not the norm for most gyms, often times people can be cliquey or have an in-out mindset when it comes to taking classes. For someone new to the state this was a huge thing for me - gave me all the feels! Highly recommended giving this place a try!

Source: Google

★ 5

Such a great gym! I love the variety and challenge of the workouts as well as the energy and encouragement of the coaches. My favorite classes are the MountainFit classes, which prepare you for any fitness endeavor in the mountains. I do those regularly, as well as most of the strength classes, and I feel fully prepared to ski or hike a 14er!

Source: Google

★ 5

I’ve worked with most of these coaches for years (Fit36) and they are all great! The circuits here are fun, challenging, and change every six weeks so you never get bored of the class. Plus there are 8 different classes each circuit so you don’t even hit them all in one week. All the members are super nice and have basically become a family. They encourage you, push you to do more, and laugh with you during the workouts. I love the different competitions we do in the gym or outside with trail running, or outdoor workouts. They make you push yourself harder than you thought you could. I’m stronger than I have ever been and my form /balance has improved dramatically over the last year. I definitely won’t be leaving this place an anytime soon!

2023 It’s been another year at this gym and I absolutely love it! The workouts have changed based on what the members wanted and I can honestly say I’ve never felt stronger. I’ve made some great friends and we push each other during workouts and outside the gym. The challenges have become more difficult making it even more fun to participate in. Zach, the owner, is fantastic and only hires the best coaches. You definitely just have to come try the gym for yourself!

Source: Google

★ 5

Rocky Mountain Strength is THE BEST. Zach is top notch and helps you reach your goals in no time. He is great at listening, adapting workouts to your needs, and holds you accountable. I couldn’t be happier with my experience. I also love the occasional class, especially when they are hosted outdoors. Couldn’t recommend Rocky Mountain Strength enough.

Source: Google

★ 5

Amazing gym! Love the trainers and the workouts. I could work out here every single day!

Source: Google

★ 5

Wonderful gym and trainers. Great ambiance, Zach is awesome.

Source: Google

★ 5

This is an amazing gym. The 7:00 class is the best!

Source: Google

★ 5

Absolutely love the small group classes at Rocky Mountain Strength! The programming is perfection and the coaches are incredible! I have been to a lot of classes in the past and these are by far the best!

Source: Google

★ 5

Great local gym with amazing personal trainers.

Source: Google

★ 5

Absolutely love it here. The best gym in south Denver by far!

Source: Google

★ 5

Best gym in Denver hands down. If you are interested in getting in shape for the mountain lifestyle(as most Denver folks are) this place is for you. Unbelievable culture that makes you feel at home on your first day in the building. Reach out to Zach and give it a try!

Source: Google

★ 5

I LOVE Rocky Mountain Strength! The trainers are top notch and the classes are such great workouts! I have been apart of larger gyms and never loved it like I love Rocky Mountain. The owner, Zach, has created such a family environment and makes working out enjoyable. I definitely won't be going anywhere else to hit my goals!

Source: Google

★ 5

It’s not just a gym, it’s a community! I love that the group training classes are smaller, allowing the coaches to go around the group more often to correct form to prevent injuries. Every coach is full of energy and encourages you to work harder! The workouts are challenging and each exercise is targeted to build stronger muscles for mountain activities + more. There are group meet ups every month where you can hang out with your gym buddies outside the gym, go hiking, camping, and all other sort of things!

Source: Google

★ 5

No other place or fitness community like it.

Source: Google

★ 5

Rocky Mountain Strength is truly the best! The facility has state-of-the-art equipment, and the trainers are so qualified and knowledgeable - so much so that I have been working out with many of them for nearly 8 years! My favorite part about the gym is being able to get a great workout during my lunch break - it's amazing how much they pack into a 40-minute class. If you are looking for a efficient and challenging workout with amazing trainers, I can't recommend RMS enough!

Source: Google

★ 5

Source: Google

★ 5

Zach and team are awesome! Class was great and the sense of community here is top notch! I would highly recommend to all!

Source: Google

★ 5

Hands down the best gym in Denver. Coaches are great and the programming is the best I’ve ever seen.

Source: Google

★ 5

Absolutely love this gym! Great workouts, fantastic staff, & fun music. If you are looking for a challenging workout that doesn’t take up your entire day, this is your spot!

Source: Google

★ 5

Great gym and great people. Good variety of classes and coaches are attentive and good at suggesting modifications for injuries.

Source: Google

★ 5

Source: Google

★ 5

This gym is the bomb! All of the coaches are super kind and great to work with. The workouts are super challenging and a great mixture of strength/lifting and cardio! It’s hard to beat gym like this. Affordable, challenging, and a crew that makes working out, fun. What more could you ask for.

Source: Google

★ 5

Love this place and the trainers. Great variety, engaged coaches, lots of scheduling options, and fun environment. Great way to get your fitness goals moving!

Source: Google

★ 5

Great gym, amazing trainers and an awesome community! Love this place!

Source: Google

★ 5

I love this new gym! Great trainers and awesome management! Classes are great! Definitely recommend checking it out!

Source: Google

★ 5

Best gym ever!!
Awesome Staff!!
FUN atmosphere!!
Love it

Source: Google

★ 5

Rocky Mountain Strength is the best!! Always a fun workout that's quick but challenging! i love how the workouts build over several weeks so I'm seeing strength gains each week. All of the trainers are amazing and provide a nice push during workouts!

Source: Google

★ 5

Great classes. Strength day, HIIT day, conditioning and mountain strength (balance and core). All great classes. Been with the owner Zach and the team since they ran Fit 36 in DTC off of Belleview.

Source: Google

★ 5

Great gym for challenging workouts and even better community!

Source: Google

★ 5

Great gym with amazing people!

Source: Google

★ 5

Source: Google

★ 5

Clean and good amount of space for everyone this Friday. Nichole is excellent.

Source: Google

★ 5

Amazing gym and workouts! Zach and the entire staff are incredibly friendly and extremely qualified! I highly recommend checking this gym out.

Source: Google

★ 5

Love this gym! I was unable to find a gym in the Denver area that incorporated both an endurance aspect and a strength aspect into their workouts. Rocky Mountain Strength provides the perfect combination of classes to stay toned and improve strength. The trainers and members are amazing! Highly recommend you check this place out!

Source: Google

★ 5

Might be a new, but the trainers are not new, this place is awesome! The gym is great, love the atmosphere, and set up, the garage door is great! The trainers are superb, they know what they are talking about, the challenge your, support you and best of all they have fun. You can personal train or so small group classes! To top it off they have handled COVID in spectacular fashion. They have the recommended amount of people, you have to wear a mask, and they wipe down everything after each use! If you looking for a new place to work out please check them out and support local, they are awesome!!

Source: Google

★ 5

Fantastic workouts and trainers, clean environment and a variety of classes.

Source: Google

★ 5

This is a wonderful new gym in the area. Huge variety of workouts and amazing trainers. I have a shoulder injury and all the trainers are so nice about modifying exercises for me. They are being very safe during covid and it feels like a little family. Highly recommend!!

Source: Google

★ 5

Love Rocky Mtn Strength! Get out of bed and come in and get ‘er done! Versatile workouts is great for your body! C’mon down. You’ll know why we love it here!

Source: Google

★ 5

Love this place and the people! Workouts are on point every single morning.

Source: Google

★ 5

I can't say enough good things about this gym, the facility, the trainers, the members, and the classes. There is a place for everyone and the trainers will make sure the workout is accessible to you. Very fun, engaging, and challenging with awesome trainers to help you along the way. Awesome local gym!

Source: Google

★ 5

Source: Google

★ 5

This is an amazing gym! It’s clean with great instructors and tough workouts!

Source: Google

★ 5

Rocky Mountain Strength is a top-notch facility. The weekly workouts that vary from HIIT, to Total Body Conditioning, to specified strength days reduces the boredom and will keep your body surprised and continually getting stronger, leaner, and more agile. Zach clearly leads by example and sets the bar high in his expectations of quality and behavior of all of his trainers - they're great! I can't end the review without saying that while there's a definite focus on form and a regard for doing the movements correctly (to prevent injury), it's also a lot of fun. You'll quickly become part of the RMS community and develop not only comradery between other members, but a genuine support and mutual respect for all who wake up, get up, and show up in that constant drive to get better and better.

Source: Google

★ 5

I really enjoy the atmosphere and staff at Rocky Mountain Strength. The classes are small and I feel safe and clean when I workout. The trainers always take extra time to help with form and technique to avoid injury! Really great place all around!!

Source: Google

★ 5

Amazing trainers, excellent variety of classes, awesome people to work out with. My son (age 14) does personal training with Jeremy and loves it!

Source: Google

★ 5

Absolutely love the trainers and the focus on strength, HIIT & total body conditioning. My daughter and I always feel very welcomed. The gym is well equipped & super clean with everyone maintaining social distance. This makes me feel safe & I always leave feeling so energetic & motivated to stay the course. I know I will remain a lifetime member!

Source: Google

★ 5

Great instructors! Fun and energetic workouts that allow you to push yourself to your max limits. The format of mixing up the workouts daily is just what I need to maintain my fitness goals.

Source: Google

★ 5

Outstanding gym! Clean, professional, organized. They have great equipment and I really get a lot out of each class.

Source: Google

★ 5

I absolutely love this gym! All the trainers are welcoming, motivating and well educated. I always appreciate when trainers fix your form and give you tips even during a group work out class, it shows they are paying attention and truly care. The work outs are challenging and have purpose behind them - plus the music is great! With the COVID challenges we are facing I feel extremely safe in this gym as well. Everything is clean, we are spaced out properly, we get fresh air with the garage door and everyone is respectful with their masks. You will leave this gym sore and in a good mood!

Source: Google

★ 5

This new facility is amazing. Zach has done an extraordinary job at making it look modern, and safe due to the new guidelines Colorado has placed. I would recommend this place everyday. The customer service, outstanding. Workouts, hard and enjoyable. Facility is 12/10.

Source: Google

★ 5

Extremely well educated staff and management. Would HIGHLY recommend to anyone looking for experts in the industry.

Source: Google

★ 5

Great gym, warm atmosphere with Intelligent and welcoming trainers. If you’re looking for a gym, this is the way. 😘

Source: Google

★ 5

Amazing staff and very clean!

Source: Google