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Yoga studio Training center Wellness centerAbout the Club
Rooted Heart Yoga and Wellness is a boutique yoga studio and wellness center located in the Capitol Hill neighborhood of Denver. We also offer top-rated 200 hour Yoga Teacher Training (YTT) in the spring and fall. Our mission is to be an accessible, holistic wellness resource for the people of Denver. In addition to weekly group yoga classes, we house health and wellness practitioners and host weekend events and workshops focused on helping people cultivate wellness in a variety of ways.
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Reviews
Dorothy C
★ 5
I love this place so much. Discovered it because I went to the sauna next door. Total game changer doing sauna in conjunction with yoga.
Tried a variety of classes with different instructors through the intro offer: 2 weeks for $49. No regrets. So much more than you get at some other studios. I think this will help me survive another winter in Colorado.
Source: Google
Anthy Alexiades
★ 5
The Foundational Flow class led by Luke was excellent. If I lived in Denver I'd participate regularly!
Source: Google
Christina Robben
★ 5
I absolutely LOVE Alicia and Kimberley's classes! Pulling cards at the beginning and the hands-on assists are such a special touch—they’ve honestly raised my standards for what I look for in a yoga class now! What stands out even more is how they acknowledge everyone at the start and reminds us that all poses are just suggestions. There’s never any judgment if you need to modify or take a different shape, which makes such a huge difference—especially for me with my own limitations. It’s so supportive and encouraging, and I know it helps others too. If you're looking for a great studio with instructors who make you feel better every time you leave, this is it.
Source: Google
Dharun
★ 5
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Alexandra Altman
★ 5
Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!
Source: Google
Lanie Jahn
★ 5
We came for a private bachelorette yoga session with Rumi, and it was one of the best yoga experiences I’ve ever had. The studio was very calm and relaxing and the instruction pace was spot on to meet us where we were at. I would recommend this studio over and over again! I wish I lived closer so I could practice here more often!
Source: Google
Kelsey Life
★ 5
We booked a private class for a bachelorette party and it was amazing! Rumi was a wonderful instructor and tailored it to what we wanted. Everyone in our group really enjoyed our class.
Source: Google
colleen leggett
★ 5
In a city full of yoga studios, I honestly thought Rooted Heart seemed too good to be true. A beautiful space with class times throughout the day and evening, multiple styles, and an affordable unlimited membership all within walking distance of my cap hill apartment? It seemed like there must be a catch. If there is, I haven't found it yet. I've been a Rooted Heart member for almost 9 months and I am so grateful to have found this space. I had been practicing for less than a year when I started at Rooted Heart and cannot believe how much my practice has grown thanks to the talented and generous teachers here. If you're looking to deepen your practice, you will find many people in this community willing to nurture you no matter your experience level.
Source: Google
María Paula Reyes Ramírez
★ 5
I love this studio, have been going to all their classes and some workshops since august 2023 and I love how welcoming, real and wonderful teachers are. I have slowly built my yoga community here and I always feel at peace in their lovely space.
Source: Google
Rachel Burkholder
★ 5
Rooted heart, the apothecary next door, and the corner beet are a fantastic trio for self care. Yoga instructors are all very friendly and inclusive, class toughness varies so if you don’t like one class try another instructor! Love the vibe here much more than other studios in the area who are more workout focused and far less spiritual. Rooted heart is the vibe!
Source: Google
Tori DeWeese
★ 5
This is my favorite community space in Denver. I've participated in yoga classes, workshops, and YTT - all of which were fantastic experiences. I can't say enough great things about this space, the teachers or the members. If you're looking to find a community of kind, interesting and fun people - this is the place!
Source: Google
Alyxandra Gideon
★ 5
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Katherine Haywood
★ 5
Had a great time here! They have a downstairs and an upstairs studio. Loved the treehouse upstairs full of plants and lots of windows and light make it a very cool space. I went for the restorative yoga and I would definitely come back for another session. The sound bath at the end was very nice and relaxing.
Source: Google
Stephany Stattman
★ 5
I attended the Vinyasa class tonight with Holly teaching. I arrived to class with a heavy heart, but realized after the class that I felt much better. Holly has a calming and positive energy and leads the class fluidly. She even brings extra items to share, like "china balm" that she went around and rubbed on the back of our necks at the beginning and handed out lip balms she had made at the end. Overall, it was a wonderful experience.
I've been attending yoga classes at Rooted Heart for about a year now and I love this studio. All the teachers have been wonderful and I'm very happy that I get to have this yoga studio in my neighborhood!
Source: Google
Lily D
★ 5
Such a beautiful and peaceful zen-like yoga studio- my go to local place for yoga ✨
Source: Google
Madyson Gentry
★ 5
Brianna is an extraordinary instructor, whose presence truly sets her apart from others I've experienced. There's a unique energy she brings to each class, one that's infectious and effortlessly keeps you engaged throughout the entire practice. She creates a warm and inclusive space, making beginners and seasoned practitioners alike feel comfortable and connected to theirselves and the universe. Whether it's your first time or you're more seasoned, her classes will offer you a grounding experience unlike any other and you'll walk away feeling completely rejuvenated. I can't wait to take another one of her classes!
Source: Google
Nurah Aleweidat
★ 5
This is the best and most inclusive studio in the neighborhood. The owner and staff have always been so professional, kind, supportive and involved with their community.
I want to personally thank the owner of the studio who went over and above to open her heart and space to anyone and everyone who might want to meditate for peace and donate to the children of war. Not many small business are so generous and inclusive at this time and the kindness and bravery of that gesture, even in the face of harassment and unfair claims made by those who don't seem to understand peace, was a stellar move from a top notch studio. Pure representation of our town's love for each other.
Hard times require good leaders
Rooted Heart is true community and I'm proud of them.
Source: Google
Venessa Downey
★ 5
Beautiful class and studio!
Source: Google
Xantha Espinoza
★ 3
Some of the classes and teachers are really lovely and some are pretty underwhelming and bordering on seeming like they do not want to be there. The upstairs studio space is really cool. All different types of people come to these classes and I really love that.
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Danielle Prince
★ 5
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Sarah Ferri
★ 5
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DAWN Foundation
★ 5
PHENOMENAL facility & instructor!
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Laura Burroughs
★ 5
Still my favorite yoga studio! Beautiful space and wonderful instructors. It’s also an amazing price.
Source: Google
Meg Cook
★ 5
This is my go-to spot for yoga. I've taken classes intimate and full, I always leave feeling relaxed and connected. I've brought friends and they are all fans now!
Source: Google
Kaylen Higgins-Davis
★ 5
I have been looking for a local (not hot!) Yoga community for over a year and I finally found it! All of the teachers are great, quick to learn names, and talk each other up. I'm so glad I found Rooted Heart.
Source: Google
Judith Kaufman
★ 5
Rooted Heart is a beautiful studio and Saraphina is an inspiring teacher!
Source: Google
Jennifer Dorn
★ 5
Rumi is such a beautiful soul, I had 2 amazing classes with her while I was in town visiting from Australia trying to find my center again. Thank you so much beauty, and for the chat after class that day too, blessings 🙏 Jen
Source: Google
Liz Lang
★ 5
I had an incredible first class at Rooted Heart. I took the Saturday 10:30 Fresh Air class with Maggie. The space was absolutely stunning and calming, and Maggie was an incredible teacher. I really appreciated her beautiful and full descriptions of the poses, and how incredibly inclusive she is in the way she holds space. Looking forward to taking this again!
Source: Google
Kat McKenney
★ 5
From the cozy studio to the incredible teachers, Rooted Heart is one of the best yoga studios I've been to. And the fact that you can pop next door to pick up a custom tea at Balanced Root or grab lunch at Corner Beet is an added bonus. I completed my 200 hr YTT here and highly recommend the program!
Source: Google
Katie Fillenwarth
★ 5
The Fresh Air Vinyasa class with Maggie was so pleasant. The outdoor space was perfect, even on a 90 degree day, and Maggie's teaching style made it easy to focus on the yoga flow, even in the middle of a bustling Saturday in the city. The class felt like a peaceful and shady oasis. I can't wait to go again next Saturday.
Source: Google
Victoria Esposito
★ 5
Rooted Heart is such a special space! I told myself for years I needed to stop in and when I finally did, it quickly became one of my favorite places to spend time. The teachers are all amazing and each have their own unique style that I had never experienced at larger more corporate studios. They are well versed in more traditional yoga practices and have a lovely way of incorporating it into their classes. I just completed my 200 hour YTT here and couldn't be happier to have learned from some of the very best yogis in Denver! If you're looking for a studio that has a special community feel, I highly recommend RH.
Source: Google
Jennifer Butler Armstrong
★ 5
Love this studio. Very cool vibes in general and amazing teachers. I did my 200 YTT here and I couldn't have been happier with the experience. Nikki (the owner) and her team are incredibly supportive of their community and doing really amazing things.
Source: Google
kellie teter
★ 5
This is a small, sweet, well run studio. Very good teachers who are expert in their style/approach. Very committed to affordability too!
Source: Google
Dan McAuliffe
★ 5
This was an incredible space to practice in for my first time in Denver. I had the pleasure of taking two classes with Rachel during my visit. Her flow was funky and freeing, yet grounding and accessible. I left the studio feeling nurtured and energized, I would absolutely recommend this class and space to anyone, beginners and experts alike.
Source: Google
Jacqueline O
★ 5
I’ve been practicing with Rachel for years and it’s always been an amazing experience. Rachel’s classes have a great flow and energy and she is an intuitive teacher. She has the perfect balance of insight mixed with movement. My body and mind always feel relaxed and rejuvenated after a class. She is so knowledgeable about yoga and finds ways to meet the needs of all students. I wish I lived closer and could come to all her classes.
Source: Google
Micaela Wilson
★ 5
I cannot say enough about Rooted Heart and specifically my favorite teacher there, Rachel. Rachel's class on Monday, Tuesday, and Wednesdays is amazing. She has so much knowledge to offer in so many ways. Subtle positioning recommendations, thoughts, and even guided breath support (when to inhale and when to exhale) help me really sink into my own practice. Her classes are an amazing mix of nourishing and also challenging. My own practice has steadily improved with her support and knowledge. She made me fall back into love with the ritual of a yoga practice and I am so grateful to her and Rooted Heart.
Source: Google
Natascha Marie
★ 5
I have gone to breathworks and yoga within this studio, the classes and worshops are held in a really welcoming way. There is a variety of class options for all levels and schedules. Only thing is the tricky parking, tip is arriving a few minutes early for this.
Source: Google
Mel Tomkiewicz
★ 5
Love this studio! Have taken classes with most of the instructors and have loved the class variety and space.
Source: Google
Elizabeth Ruffino
★ 5
The best teachers!
Source: Google
Alexis Irias
★ 5
Love it here! CoZy little studio and classes are $8 💜
Source: Google
Kelly Newman
★ 5
I love Rooted Heart. They have great yoga instructors and the space is very comfortable and inviting.
Source: Google
Sasha Lee
★ 5
If you haven't tried Shakti Yoga with Kimmy Hidalgo - you're missing out. It's a mixture of tribal dance, yoga moves, and the occasional howling - it is the most incredible release of stuck energy! It lets you get out of your head and into your body, feeling an ultimate level of freedom. Kimmy is an incredible teacher with an ability to put your soul at ease and step into yourself leaving all doubt behind. The most soul-filling experience <3
Source: Google
David Krouse
★ 5
Took Megan's Reiki Restorative class and enjoyed it. Looking to get back into my yoga practice and liked the vibe of this studio. Planning on trying it a few more times at least.
Source: Google
Feed Me Like You Mean It
★ 5
I had gone to the Thursday night Candlelit Yin and it was exactly what I had needed. Celeste was wonderful and I've never felt so relaxed at a studio. I'm looking forward to going back more often. Plus classes are very affordable!
Source: Google
Lauren DeValk
★ 5
The teachers have done an amazing job offering A variety of options and done well making people feel safe! An amazing asset to this studio is their capacity to offer fresh air classes outside, utilizing the beautiful space to bring wellness out into open! You will leave feeling grounded and returned to your body breath and mind!
Source: Google
Lisa Nordhauser
★ 5
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Antonio Robinson
★ 5
Small yet neatly run lil' yoga studio. Hamilton is a SOLID licensed yoga instructor. He's quite fun, clear in his cuing, and not shy about his dharma as well as his knowledge of yogic philosophy & lineage. 5 stars!!
Source: Google
Madison Mitchell
★ 5
I love rooted heart! The yoga experience here is very authentic and is by far my favorite that I've tried in Denver. All the teachers are so welcoming, knowledgeable, and helpful. There's a lot of different types of yoga too which has helped grow my practice beyond just vinyasa and ashtanga.
Source: Google
Jim Ray
★ 5
This is my favorite studio in Denver. I started attending classes online during Covid, but have since moved to the in studio classes and all the teachers are so amazing. They are now offering outdoor classes in the park across the street also. If you are looking for a new studio in Denver, make sure you attend a few at this one.
Source: Google
Jamilya Halilulina
★ 5
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Grace Thomas
★ 5
An incredible place for both beginner and experienced yogis alike! The variety of classes at convenient times, incredibly knowledgeable teachers plus the gorgeous space located right in the heart of Cap Hill make this studio such a special gem.
Source: Google
Macy DiRi
★ 5
I started going to this studio right when it opened and have loved watching it evolve! They take student feedback seriously and always have fun events going on. I love the teachers and the yoga style! Would definitely recommend for someone looking for an affordable Cap Hill yoga studio.
Source: Google
Psacha LaJoie
★ 5
I love the vibe of this studio! The teachers make you feel very welcome and comfortable. There is alot of variety in the classes and all levels are welcome! Absoutley everything you could want in a Yoga Studio.
Source: Google
Meghan Hennessy
★ 5
As a teacher at this studio, my favorite part is the students. The staff is very friendly, warm, and welcoming. And the students are SO lovely. It's an incredible space and I'm loving seeing the community grow. It's a gem and has become very special to me in the short time I've been there. <3 Can't wait for what is in store for this cute little studio as it continues to grow! :)
Source: Google
Ayesha Haskell
★ 5
Cute, boutique studio that is warm and welcoming. The staff are knowledgeable and friendly, there are a variety of classes to choose from, and there is a strong sense of community.
Source: Google
DLea Martens
★ 5
Love this cozy, classic yoga studio. The teachers are so nice. I’ve been practicing yoga for over 25 years and I still learn new things here. But it’s great for beginner’s and beginner’s mind too.
Source: Google
Mariah Martens
★ 5
The minute you walk into the studio you can tell it’s a place to find peace of mind. If you’re looking for nourishment for your body, mind and spirit Rooted Heart should be your go to Denver Yoga studio.
Source: Google
Hannah Frazier
★ 1
I was really excited to join a new yoga studio that seemed to care so much about genuine yoga principles, unfortunately I was shocked when a yoga instructor named Hamilton showed nothing but rude and inconsiderate discussion towards other members. I noticed this man verbally attack several people around the studio. I was very shocked when I noticed his awful behavior. I feel very fortunate to witness this before signing for a membership since I really don’t want to be in a studio with a man like that. I definitely won’t be coming back to rooted heart and I hope this man can find some serious peace in his life because it sure seems like he needs it.
Source: Google
Wayne Leo
★ 5
The yoga teachers are all great here and I enjoy the energy and location. Kelsey is especially lovely with the resotrative yoga class
Source: Google
Charlie Golightly
★ 4
I love this quaint little studio with instructors who aren’t straight out of Core Power! I only wish they made a bit more effort to connect with individual students in each class.
Source: Google
Darian Stewart
★ 5
This studio is everything Denver. If you want true namaste, down to earth people, without the $150 monthly tag
Source: Google
Glen G
★ 1
Booked an appointment for Erica Franzen on the MINDBODY App for 12:30pm. After driving 25 minutes and then standing outside a locked door in the snow for 10 more minutes, I get a message from her saying that she doesn’t take same-day appointments and she’s not sure why the app let me do that. She’s “too busy for same day appointments” but has “openings in three days, want to come back then?” No sorry, no “how can I make this better?”, just basically a blow off. Absolutely ridiculous.
Source: Google
Riker Jones
★ 5
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Lenci Vargas
★ 5
Beautiful yoga studio. It's cozy and welcoming. The instructors are kind and they host many fun community events. I went to a new moon intention setting ceremony, a dance and paint ceremony, and a sound healing. It's fun and I'm glad I got the 30 days/ $30 deal at the beginning of the year. <3 I'm grateful for this yoga studio!
Source: Google
Hannah Anderson
★ 5
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Mitch Canter
★ 5
This small studio is perfect for yogis of all experience levels. I’m so grateful I stumbled upon RH right after moving to the Denver area. I took one class with Kaela and there were only 4 other people in the class, so she was able to provide detailed feedback for me, which was very important since it’s been a few years since I’ve taken a yoga class. They offer an amazing deal of 30 days for only $30. Can’t beat that value.
Source: Google
Sabrina Caccamo
★ 5
I attended the Lunchtime Power Vinyasa class with Megan. She’s wonderful. Very nice and appropriately attentive, especially considering that I’m an out-of-shape novice. I will definitely be attending the class again. Will most likely take them up on their introductory $30 for 30, or 30 for $30, whichever.
Source: Google