Sana Pilates Studio LLC

Castle Rock, 245 Lovejoy Cir, Castle Rock, CO 80104 | ★ 5 (21 Review)

📞 +1 267-897-8227

Activity

Pilates studio

About the Club

Feel the power of your body through Pilates Methods. Discover better version of you, be in moment, slow down your life for better mental and physical health. Learn to love yourself again. Private Pilates Studio
One-on-one Pilates sessions
A healthy mind in a healthy body

We offer:

1. Equipment Classes
2. Mat Classes
3. Functional Movement/Barre
4. TRX & Cardio Fusion
5. Triger Point Release/Stretching
6. Musculoskeletal Therapy

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 Sana Pilates Studio LLC
 Sana Pilates Studio LLC

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Reviews

Sylvia Moore

★ 5

Kateryna is an amazing teacher. She both challenges and encourages. I am so much stronger thanks to Kateryna's vast knowledge of Pilates and body mechanics. Never a bad day at Sana Pilates Studio!

Source: Google

Dixons Solutions

★ 5

Amazing! She is smart, creative & listens. I feel better than I have in years. My back hurts from a bad car crash years ago and she has helped me get my strength back. Every class is a delight!

Source: Google

Liz M

★ 5

Fantastic instructor. She lives what she teaches. At 70 years old I am still as limber and flexible as I was at 40 years old. She is kind, gentle and very well versed in what she teaches. I highly recommend both she and Pilates to anyone. My husband is now coming to her for flexibility and balance after some brain surgery. She has also helped his golf game. Kat you are very much appreciated by both of us ❤️

Source: Google

Paul Fischer

★ 5

Really like the private classes. Instructors are awesome. They structure the class to match your abilities while still pushing you to improve. It is premium experience and highly recommend it if you are looking for private Pilates classes.

Source: Google

John Bouchillon

★ 5

Such an awesome studio, great instructors who really coach at a personal level. Would give 10 stars if I could!

Source: Google

Jenniferyoung28

★ 5

Olha is absolutely amazing. I felt a huge difference in my body after just the first session. She is so professional and inspiring that my sessions feel completely transformative, and I am always looking forward to the next one.

Source: Google

Megan Trainer

★ 5

I had no idea what pilates really was when I started private one on lessons here, and let me tell you how much it blows my mind! I feel better after every workout, and Kat does a great job of pointing out my progress. She pushes me a little bit further than I think I'm capable of, really proving to me how much stronger I am than I give myself credit for.

Source: Google

stephany mcfadzean

★ 5

Kat is an exceptionally good teacher, clear in her ques and keeping the session moving at all times. Her studio is immaculate and modern, state of the art. Her enthusiasm for Pilates is infectious and makes for a very good workout. Highly recommend for balance, posture and strength and she mixes in cardio as well.

Source: Google

oshoshen

★ 5

Kateryna and Olha are very knowledgeable and very thorough. Every step is explained and they ensure you doing every move correctly and safely. This is a much better experience than Pilates facility because you get personal attention every time.

Source: Google

Sally Theesen

★ 5

This Pilates Studio is awesome! The one-on-one instruction is amazing. Kat does an outstanding job at instructing and making sure form is always correct. I am in my 60's and feel so good and energized, both body and mind at the end of every session. It's a great combination of strength training, cardio and stretching. Kat makes every session fun while getting an amazing workout.
I HIGHLY recommend Sana Pilates Studio!

Source: Google

Malia Dunn

★ 5

I've taken Barre classes for many years and have always been curious about Pilates. Especially because Barre workout are influenced by Pilates. I have taken three lessons so far, and each time I am shocked how sore I am afterward. Kat does a great job incorporating strength training, cardio, stretching and laughter into every lesson. My Pilates lesson is always the highlight of my week. I will be going to Pilates here for the foreseeable future!

Source: Google

Христина Юник

★ 5

It’s a great studio with professional trainers and equipment. Rehabilitation specialist Olha helps me with my painful back. After her trainings I feel healthy and energetic. She also helps me with my nutrition, when I was trying to lose weight! My sincere recommendation!

Source: Google

Wendy Maugeri

★ 5

I have done group pilates classes in the past, but feel I get the most out of pilates with the one on one classes with Kat. Kat is so great at making sure I’m in the right form and doing the exercises right.I have notice since doing Pilates classes with Kat I have lost weight and my body is more toned, stronger and flexible.

Source: Google

Назар Левчук

★ 5

👍🏼

Source: Google

Ihor Naum

★ 5

Professional instructors. Everything is very cool. Thank you for restoring the physical condition of my body. Good luck to you!

Source: Google

Sofia Levchuk

★ 5

🤩

Source: Google

Natalka Vivchar

★ 5

Cool girls👍

Source: Google

Rostyslav Levchuk

★ 5

Дуже добре👏👏👏

Source: Google

Grayson Heppe

★ 5

Awesome experience! The incredible attention to detail and customer service make for a very personalized work out experience. I have found I have become stronger, but my biggest gains have been my increased flexibility. I would highly recommend for any level of fitness, especially if you are looking for something different than the big gym crowds! 10/10

Source: Google

Olha Levchuk

★ 5

Source: Google

tbogusz

★ 5

Source: Google